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INSTRUCTIONS AND WARRANTY
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1. can or use Fresh Salmon Eggs 2 medium size lightly whisked Milk 150ml Spring onions 1 bunch finely chopped Lemon juice 1 tsp Worcester sauce 1 tsp Dry mustard powder A tsp Mayonnaise 1 Tbsp Bread crumbs From 2 slices wholemeal bread Simply combine all ingredients into a large bowl and place into a dish separate dish glass plastic that will fit inside the steamer basket Cover with foil and steam for 20 25 minutes Serve warm or cold LE UR RON RN CHOCOLATE CAKE Butter 50g Light vegetable oil 2 Tbsp Golden syrup 2 Tbsp Milk 50ml Eggs 2 whisked Castor sugar 125g Baking chocolate 100g melted Vanilla essence 2 tsp Self raising flour 125g Cocoa powder 35g Boiling water 100ml Dissolve the cocoa powder in the boiling water and set aside to cool Meanwhile cream the butter and sugar add half of the eggs then half of the flour Repeat till they re finished Add the other ingredients and mix well Spoon into a dish separate glass or plastic cover with foil and steam for 45 minutes LE UR STICKY TOFFEE PUDDING Walnuts 1009 chopped Butter 75g Soft brown sugar 100g Low fat fresh cream 60ml Lemon juice 2 Tbsp Eggs 2 beaten Self raising flour 100g Cream the butter and sugar Stir in the cream Add small amount of egg then some flour and repeat Add the lemon juice and walnuts and mix well Spoon the mixture into a dish glass plastic that will fit into the steam basket Cover with foil and steam for 4
2. cloth slightly dampened in soapy water or mild non abrasive cleaner Rinse and dry with a clean dry soft cloth Descaling In time scale deposits may build up on the interior surfaces of the reservoir and element These deposits will impair the efficiency of the steamer and may shorten its working life To descale the reservoir and element fill the reservoir with 600ml 1pt white vinegar plug it into the power socket and set the timer to 20 minutes Ensure the kitchen is well ventilated while doing this as heating the vinegar will give off an unpleasant smell Don t fit the juice collector baskets rice bowl or lid After the 20 minutes is up leave it to cool completely then pour out the vinegar and rinse the reservoir several times with cold water to remove all trace of the vinegar Pour from the end of the reservoir to prevent liquid getting to the timer at the front or the mains lead at the rear Dry the base unit thoroughly Don t use any liquid other than white vinegar and don t use a proprietary descaler STORING THE APPLIANCE Unplug the unit from the wall outlet and clean all the parts as instructed above Ensure that all parts are dry before storing Store the appliance in its box or in a clean dry place Never store the appliance while it is still wet or dirty Never wrap the power cord around the appliance SERVICING THE APPLIANCE There are no user serviceable parts in this appliance If the unit is not
3. damaged in any way In case of damage take the unit in for examination and or repair by an authorised service agent To reduce the risk of electric shock do not immerse or expose the motor assembly plug or the power cord to water or any other liquid Never immerse the base unit in water or any other liquid for cleaning purposes Remove the plug from the socket by gripping the plug Do not pull on the cord to disconnect the appliance from the mains Always unplug the unit when not in use before cleaning or when adding or removing parts The use of accessory attachments that are not recommended or supplied by the manufacturer may result in injuries fire or electric shock A short cord is provided to reduce the hazards resulting from becoming entangled in or tripping over a longer cord Do not let the cord hang over the edge of a table or counter Ensure that the cord is not in a position where it can be pulled on inadvertently Do not allow the cord to touch hot surfaces and do not place on or near a hot gas or electric burner or in a heated oven Do not use the appliance on a gas or electric cooking top or over or near an open flame Use of an extension cord with the appliance is not recommended However if it is necessary to use an extension lead ensure that the lead is suited to the power consumption of the appliance to avoid overheating of the extension cord appliance or plug point Do not place the extension cord in a position where i
4. onions 1 bunch finely chopped Dried coriander 1 tsp Paprika 1 tsp Chinese mixed spice 2tsp Salt and pepper Mix the ingredients in a bowl and season well Shape into balls put on a plate and cover Refrigerate for about 20 minutes to help keep their shape then put the meatballs in the bottom basket and cook for 25 30 minutes WINTER VEGETABLE LAYERS Broccoli 2 3 florets cut into small pieces Carrot 1 sliced Onion 1 small sliced Mushrooms 3 4 sliced Potatoes 3 small sliced or cubed Celery 1 stick sliced Vegetable stock 200ml Dried mixed herbs 1 tsp Fresh mozzarella 75g sliced Black pepper Layer the vegetables in a dish separate glass plastic dish that will fit inside the steam basket and season with black pepper Pour over the stock and top with mozzarella Cover with foil and steam for 25 30 minutes ki ITALIAN STYLE ASPARAGUS WITH BALSAMIC DRESSING Fresh asparagus 500g trimmed Pine nuts 50g Parmesan cheese 25g grated Salt and pepper Dressing Balsamic vinegar 2 Tbsp Fresh garlic 1 clove crushed Italian tomatoes 3 4 roughly chopped Olive oil 3 4 Tbsp Fresh basil large bunch roughly chopped Steam the asparagus in the bottom basket for about 10 minutes or till its cooked the way you like it Meanwhile mix the dressing ingredients Lay the asparagus on a warm plate pour over the dressing and sprinkle with nuts and Parmesan Season to taste and serve immediately 14 kk CHICKEN WITH CRE
5. or household use and purpose may manifest within a period of 1 one year from the date of purchase warranty period 2 Where the customer has purchased a product and it breaks is defective or does not work properly for the intended purpose the customer must notify the supplier from whom the customer bought the product the supplier thereof within the warranty period Any claim in terms of this warranty must be supported by a proof of purchase If proof of purchase is not available then repair and or service charges may be payable by the customer to the supplier 3 The faulty product must be taken to the supplier s service centre to exercise the warranty 4 The supplier will refund repair or exchange the product in terms of this warranty subject to legislative requirements This warranty shall be valid only where the customer has not broken the product himself or used the product for something that it is not supposed to be used for The warranty does not include and will not be construed to cover products damaged as a result of disaster misuse tamper abuse or any unauthorised modification or repair of the product 5 This warranty will extend only to the product provided at the date of the purchase and not to any expendables attached or installed by the customer 6 If the customer requests that the supplier repairs the product and the product breaks or fails to work properly within 3 three months of the repair and not as a resul
6. 0 45 minutes nTITI FRUIT KEBABS WITH LEMON AND GINGER GLAZE Wooden skewers 4 6 Pineapple 7 2 small cubed Bananas 2 thickly sliced Kiwi fruit 2 cubed Orange 1 peeled and cubed Glaze Lemons Juice of 2 and zest of 1 lemon Honey 1 Tbsp Lemon liqueur 1 Tbsp Cornflour maize 2 tsp Fresh ginger Small piece grated or finely sliced Skewer the fruit by alternating it Combine the glaze ingredients in a saucepan and cook on a medium heat for 2 3 minutes till it thickens Brush the kebabs with the glaze and fold loosely in foil Place inside a steamer basket and cook for 5 minutes 17 CHANGING THE PLUG Should the need arise to change the fitted plug follow the instructions below This unit is designed to operate on the stated current only Connecting to other power sources may damage the appliance Connect a three pin plug as follows The wires in this mains lead are coloured in accordance with the following code Green Yellow Earth WARNING THIS APPLIANCE MUST BE EARTHED Always ensure the three pin plug is connected as follows Blue Neutral Eu E Green and Yellow N Blue Brown Live Ea L Brown 18 IN THE EVENT OF A CLAIM UNDER WARRANTY THIS RECEIPT MUST BE PRODUCED WARRANTY 1 Tedelex Trading Pty Limited Tedelex warrants to the original purchaser of this product the customer that this product will be free of defects in quality and workmanship which under normal personal family
7. AMY WHOLEGRAIN MUSTARD SAUCE amp HERBY NEW POTATOES Chicken fillets 4 skinless Butter 25g Garlic 1 clove crushed Shallots 2 finely chopped Wholegrain mustard 2 Tbsp French mustard 1 tsp Dry white wine 125ml Water 3 Tbsp Honey 1 tsp Dried thyme 1 tsp Single cream 3 Tbsp New potatoes 10 12 Olive oil 1 Tbsp Fresh herbs 1 bunch roughly chopped basil parsley tarragon etc Salt and pepper Put the potatoes olive oil and fresh herbs in a large bowl and mix till the potatoes are coated Put the potatoes into the bottom basket put the chicken fillets into the second basket above the potatoes and put the lid on Steam for about 25 minutes till cooked through kh CHICKEN IN LEMON AND GINGER MARINADE Chicken fillets 4 skinless Fresh pasta 1 bag Don t use dried pasta must be fresh Butter Small knob Salt and black pepper Marinade Fresh ginger 1 small piece finely chopped Fresh garlic 1 clove finely sliced Lemon Juice and zest of half a lemon Dry sherry 1 Tbsp Oyster sauce 1 Tbsp Light soy sauce 1 Tbsp Light brown sugar 1 tsp Mix the marinade ingredients in a bowl Place the chicken fillets into the marinade coat well then cover the bowl and refrigerate for at least 30 minutes Wrap the chicken fillets into individual foil parcels and put in the bottom basket Put the fresh pasta raw in the second basket Put the lid on and cook for 20 25 minutes Toss the cooked pasta in a little butter and
8. INSTRUCTIONS Check that the voltage of the appliance corresponds to the mains voltage of your home Remove all packaging from the INSIDE and OUTSIDE and be sure you understand the controls on your food steamer Wash the diffuser dishes rice bowl and lid in warm soapy water rinse well and dry thoroughly before first use Give the base a wipe with a warm cloth Preparation Put the base unit on a firm level heat resistant surface close to a power socket and out of the reach of children Steam will escape so don t put it near curtains under shelves or cupboards or near anything that might be damaged by the escaping steam Shorten the mains lead by winding excess lead round the cord storage area underneath the base unit Have dinner plates or a tray handy to put the baskets on afterwards as they will drip This would be a good time to set out serving spoons tongs etc for emptying the baskets Don t forget the oven gloves Fit the steam tube round the element Fill the reservoir 6 Fill the reservoir to the max mark 1litre 1 5pt This will give you about 60 minutes steaming enough time for most foods Don t add anything to the water Seasonings marinades etc should be added to the food not the steaming water They won t circulate with the steam they will just concentrate in the reservoir possibly damaging the surfaces of the reservoir and element Fit the diffuser 8 The diffuser directs the steam from the st
9. Russell Hobbs INSTRUCTIONS AND WARRANTY MODEL NO 10211 RUSSELL HOBBS 3 TIER STAINLESS STEEL FOOD STEAMER Congratulations on purchasing our Russell Hobbs 3 tier Stainless Steel Food Steamer Each unit is manufactured to ensure safety and reliability Before using this appliance for the first time please read the instruction manual carefully and keep it for future reference FEATURES OF THE RUSSELL HOBBS 3 TIER STAINLESS STEEL FOOD STEAMER 1 Steaming is one of the best cooking methods for maximising taste and colour while retaining the most nutrients 2 BPA Biphenyl A FREE safe to steam food for the whole Family 3 1 5L water tank 4 3L stainless steel dishes with PP plastic rice bowl 5 Digital control IMPORTANT SAFEGUARDS When using any electrical appliance basic safety precautions should always be followed including the following 1 2 Please read the instructions carefully before using any appliance Always ensure that the voltage on the rating label corresponds to the mains voltage in your home Incorrect operation and improper use can damage the appliance and cause injury to the user The appliance is intended for household use only Commercial use invalids the warranty and the supplier cannot be held responsible for injury or damage caused when using the appliance for any other purpose than that intended 5 Avoid any contact with moving parts This appliance is not intended for us
10. arting as the cooking process will not have stopped immediately the reservoir ran dry 38 If you watch the cooking process there s no reason why the rescue operation shouldn t be 10096 successful 39 If it isn t then a piquant sauce should do the trick try something with lemon or lime in it first If all else fails ginger garlic or chilli will hide absolutely everything Early Stopping 40 If you want to stop the cooking process for any reason switch the socket off and unplug the steamer 41 Remember everything will be hot Use the oven gloves and take care Swapping the baskets If you want to carry on steaming but you ve got something in the bottom basket and you don t want to empty it put the base ring on top of the diffuser and sit one of the other baskets on it The bottom of the base ring fits the diffuser and the steps inside fit the bases of the middle and top baskets The rice bowl When cooking rice add water to the rice bowl in addition to the water in the reservoir The volume of water added to the rice bowl should be roughly one and a quarter times the volume of the rice Put the rice bowl in the topmost basket Juices from other foods will alter the flavour of the rice and the additional liquid may make it mushy Timing The times given in the cooking guide on page 19 are for a single layer of food in the bottom basket used on its own Extend these times a if two or three baskets are used as the same a
11. before serving 28 Take care when removing the diffuser apart from being very hot the juices are likely to stain if spilt 29 Leave any water remaining in the reservoir to cool then pour it out via one of the handles to avoid getting the controls or the mains lead wet Over 60 minutes 30 If you intend to steam for from than 60 minutes a either keep an eye on the water level and or the timer and top up the reservoir at about the half way mark b or set the timer for half the steaming time then the beep will alert you to top up the reservoir Topping up 31 To top up a Use water b Pour it slowly into the reservoir via the diffuser handles C Keep an eye on the water level indicator don t let it get above max d Pour slowly to avoid splashing Boiling dry 32 Don t worry we thought of this and fitted a thermostat 33 It s still not a good idea as you lose control of the cooking process but it needn t be a disaster 34 In the event of a boil dry occurring the thermostat will cut off power to the element but the light will remain on 35 The thermostat will cycle on and off until you remember to add water or until the timer returns to O and switches off 36 Unplug the base unit let it cool for a couple of minutes then fill up with boiling water and start again 37 When calculating the time needed allow for the whole of the time already spent steaming and part of the time between running dry and rest
12. black pepper Serve the chicken on top of the pasta h 15 CHICKEN STUFFED WITH CREAMY PESTO Chicken fillets 4 skinless Fresh basil 1 packet or large bunch Fresh Parmesan 50g Cream cheese 100g softened Olive oil 1 Tbsp Fresh garlic 2 cloves Pine nuts 50g Salt and pepper Process the basil garlic pine nuts parmesan and olive oil till fairly smooth Add the cream cheese and season Slit the chicken breast to make pockets and fill with the creamy pesto filing Secure with cocktail sticks wrap into foil parcels and steam for 30 35 minutes Spoon escaped sauce over the fillets kk STEAMED COD IN LIME AND BLACK PEPPER WITH GARLIC amp HERB VEGETABLE PARCEL Cod fillets 4 or use 1 cod loin Fresh lime Juice and zest of 1 lime Five spice seasoning 75 tsp Olive oil 7 2 Tbsp Sea salt and black pepper Herby garlic vegetable parcel Marrow 1 small cut into chunks Red onion 1 sliced Baby corn 4 5 sliced lengthways Green beans handful trimmed Baby potatoes 3 4 sliced thinly Asparagus 3 sliced Fresh garlic cloves 2 3 sliced thinly Black pepper Mix the vegetables and garlic in a bowl and season with black pepper Pour on to a large piece of kitchen foil fold into a parcel and seal well Put the fish seasonings and oil in a bowl and coat well Place the vegetable parcel in the bottom basket the fish in the basket above Steam for about 15 minutes LENNON RNS SALMON LOAF Tinned salmon 1 large 400g
13. e basket s below Don t put delicate flavours below strong ones or vegetables below greasy foods Fit the lid 12 Putthe lid on top so that its rim fits inside the wall of the topmost basket 13 Don t try to steam without the lid in place The food won t cook the water won t last and you will fill the kitchen with steam Plug it in 14 Plug the base unit into the power socket switch the socket on if switchable 15 Thetimer will beep and the display will show 00 MIN Set the timer 16 Pressandrelease the SET button to increase the time in 5 minute steps till it shows the time you want 17 If you go past 60 minutes it will revert to OO Start 18 Pressthe 0 1 button 19 Theindicator light will come on to let you know the element is working MIN will flash on the display and the timer will count down 20 When the timer returns to O the element will switch off the light will go out and the timer will beep to remind you to empty the baskets Emptying 21 Press he 0 1 button to cut off the beeper 22 Unplug the base unit from the power socket 23 Everything will be hot use oven gloves or a cloth use the handles 24 Steam will escape from the baskets keep hands face etc away from the area above the steamer Do not lean over it 25 When you lift the lid angle it to direct steam away from your body 26 Putthe lid on a plate or tray 27 Liftthe baskets off and set them down on plates or a tray
14. e by persons including children with reduced physical sensory or mental capabilities or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety Children should be supervised to ensure that they do not play with the appliance Check the power cord and plug regularly for any damage If the cord or the plug is damaged the manufacturer or a qualified person must replace it in order to avoid an electrical hazard 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 Do not use frozen food inside the steamer food should be completely defrosted before using inside the steamer Do not touch the hot surfaces of the base unit lid dishes rice bowl or diffuser Use oven gloves when removing the hot dishes rice bowl lid or diffuser Lift dishes by only using the handles Don t reach over the top of the steamer Steam will escape from the vent baskets and base unit Keep hands arms face etc clear from the escaping steam when opening the lid or moving dishes Don t line the steamer with paper or foil it will block the steam holes Do not cover the steamer when in use Let the steamer cool down completely before you clean it or put it away Never move the appliance when it is full when switched on or before it has cooled down Do not use the steamer if it has been dropped or
15. eam tube through the steam holes in the bottom basket It also prevents the heater and reservoir being overwhelmed by juices from the cooking foods Fill the basket s 9 Put the diffuser on top of the reservoir then for 1 basket fit the bottom basket the smallest on top of the diffuser then put the food in the basket 2 baskets put the second basket on top of the bottom basket so the rim on its underside fits inside the wall of the bottom basket then fill it 3 baskets put the third basket the biggest on top of the second basket so the rim on its underside fits inside the wall of the second basket and fill it Steam room 10 To allow the steam to circulate a Pack food loosely in the baskets b Whenever possible use single layers of food C Leave spaces between the pieces d When layering food in a basket leave spaces between the pieces in each layout to let the steam circulate Uniformity 11 For uniform cooking a Try to cut all pieces of food in a basket to roughly the same size b Put larger pieces or food with long cooking times furthest from the reservoir C Put smaller pieces of food with short cooking times furthers from the reservoir d Don t worry too much about overcooking steaming is a relatively gentle cooking method and a few minutes extra generally won t matter e Don t overcook fish it will chew like rubber and taste like cardboard NB Juices from the upper basket s will drip into th
16. f a lime 2 Tbsp 1 chopped finely 1 small bunch chopped 1 stick finely chopped 1 small bunch finely chopped Mix all the marinade ingredients in a large bowl and add the fish Cover the fish with the marinade to coat and stand in the fridge for 20 minutes before cooking Steam the fish in the bottom basket for about 15 minutes till the fish is fully cooked h SALMON STEAKS WITH BASIL SAUCE AND VEGETABLE MEDLEY Salmon steaks Basil Sauce Fresh basil leaves Lemon juice Olive oil Garlic Parmesan Pine nuts Cr me fraiche Salt and pepper Vegetable medley Red pepper Yellow pepper Mushrooms Baby corn Mange tout Asparagus tips Salt and Pepper Dry white wine Died mixed herbs 4 Large bunch roughly chopped 2 Tbsp 1 Tbsp 1 clove crushed 25g grated 2 Tbsp Half cut into strips Half cut into strips 4 6 sliced 4 6 sliced lengthways small handfull 6 1 tsp Put the vegetables on a large piece of foil and add white wine dried herbs and seasoning Fold the foil round the vegetables to make a parcel and put it in the bottom basket Put the salmon in the second basket above the veg and cook for 12 15 minutes Meanwhile process the sauce ingredients warm them gently in a saucepan then serve over the salmon and vegetables h 13 CHINESE MEATBALLS Makes 10 12 Minced beef or pork 500g Sesame seeds 100g Water 2 Tbsp Rice wine 175 Tbsp Corn maize 1 Tbsp Soy sauce 1 tsp Spring
17. mount of steam is having heat a greater volume of food b ifa particular food is cooked in the second or third basket Generally speaking the further the food is from the element the longer it will take to cook c if food is layered within a basket You will need to experiment to find the times and positions which suit your favourite foods and food combinations Fish is cooked when it appears opaque and can be flaked easily Cook meat until the juices run clear Leaf vegetables should be cooked as little as possible to keep them green and crisp plunging them into iced water will stop the cooking process CLEANING AND MAINTENANCE This appliance is for household use only and is not user serviceable e Do not open or change any parts by yourself Please refer to a qualified electrical service department or return to the supplier if servicing is necessary e Always remember to unplug the unit from the electrical outlet when not in use and before cleaning e Do not use bleach or other abrasive substance or solvents to clean your appliance as it can be damaging to the finish e Donotimmerse the whole unit in water or any other liquid or hold it under a running tap to clean e Wait until the unit is completely cool before cleaning We do not recommend using a dishwasher as this may affect the surface finish of the baskets etc Wipe unit inside and out with a clean damp cloth To remove stubborn spots marks wipe the surfaces with a
18. operating correctly please check the following e You have followed the instructions correctly e That the unit has been wired correctly and that the wall socket is switched on e That the mains power supply is ON e That the plug is firmly in the mains socket 10 If the appliance still does not work after checking the above Consult the retailer for possible repair or replacement If the retailer fails to resolve the problem and you need to return the appliance make sure that e The unit is packed carefully back into its original packaging e Proof of purchase is attached Areasonis provided for why it is being returned If the supply cord is damaged it must be replaced by the manufacturer or an authorised service agent in order to avoid any hazard If service becomes necessary within the warranty period the appliance should be returned to an approved Tedelex Trading Pty Limited service centre Servicing outside the warranty period is still available but will however be chargeable 11 FOOD STEAMING TIME Vegetables Artichokes 400g 40 45 mins top up the reservoir Asparagus 400g 15 minutes Beans green 400g 18 20 minutes Broccoli 400g 15 minutes Brussels Sprouts 400g 15 18 minutes Cabbage 1 head cored and cut into eighths 20 minutes Carrots sliced 400g 15 minutes Cauliflower 1 head cored 15 minutes Corn on the cob fresh 15 minutes Courgettes sliced 400g 10 minutes Mushrooms fresh 200g 10 13 minu
19. t can be pulled on by children or animals or tripped over 2T 28 29 30 31 32 33 This appliance is not suitable for outdoor use Do not use this appliance for anything other than its intended use DO NOT carry the appliance by the power cord Do not leave the appliance unattended during use Always unplug the unit when not in use or before cleaning Always operate the appliance on a smooth even stable surface Do not place the unit on a hot surface Ensure that the switch is in the Off position after each use The manufacturer does not accept responsibility for any damage or injury caused by improper or incorrect use or for repairs carried out by unauthorised personnel In case of technical problems switch off the machine and do not attempt to repair it yourself Return the appliance to an authorised service facility for examination adjustment or repair Always insist on the use of original spare parts Failure to comply with the above mentioned pre cautions and instructions could affect the safe operation of this machine PARTS DIAGRAM 1 Rice bolw 2 Lid 3 Large basket 4 Meduim basket 5 Small Basket 6 Base ring 7 Handles 8 Diffuser handle top up with water 9 Diffuser 10 Reservoir fill with 1 litre water 11 Element 12 Turbo Steam tube 13 Empty out 14 Max mark 15 Water level indicator 16 Base unit 17 Time button 18 Display 19 O I button OPERATING
20. t of misuse tampering or modification by or on behalf of the customer then the supplier may replace the product or pay a refund to the customer 7 The customer may be responsible for certain costs where products returned are not in the original packaging or if the packaging is damaged This will be deducted from any refund paid to the customer TEDELEX TRADING PTY LTD WWW amap co za 011 490 9600 Jhb 031 792 6000 Dbn 021 535 0600 CT www russellhobbs co za 19
21. tes Peas green shelled 400g 12 15 minutes Peppers deseeded amp sliced 1 whole 10 minutes Potatoes white all purpose peeled and chopped 900g 20 minutes Potatoes new whole 10 12 20 25 minutes Spinach fresh 250g 10 minutes Meat and Poultry Chicken breasts boneless fillets 400g 20 30 minutes depending on size and thickness Frankfurter sausages 400g 15 minutes prick before cooking Fish and Seafood Mussels fresh 400g 10 15 minutes Don t use mussels that are open prior to cooking Steam until the shells open full Discard any that do not open after cooking Prawns fresh 400g 6 8 minutes Lobster tail frozen 2 pieces 20 22 minutes Fish fillets fresh 6 13mm thick plaice mackerel trout etc 200g 10 minutes Fish steaks fresh 19 25mm thick salmon cod tuna etc 200g 12 17 minutes mnTTI Rice cereal and pasta White rice 2 servings 200g with 300ml water 35 40 minutes Brown rice 2 servings 200g with 300ml water 45 50 minutes top up the reservoir Couscous 2 servings 150g with 300ml water 10 12 minutes Pasta spaghetti 2 servings 100g with 500ml water 20 minutes hk 12 RECIPES WHOLE FISH COOKED IN WHITE WINE AND THAI MARINADE Whole fish e g trout Dry white wine Fresh ginger Fresh garlic clove Fresh lime Soy sauce Fresh red chilli Spring onions Lemon grass Fresh coriander 2 about 140g each or fillets 2 Tbsp 1 small piece chopped finely 1 chopped finely Juice and zest from hal
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