User Manual
Contents
1. Yorkshire pudding serves 2 4 1 medium egg 75g plain flour 75ml milk 3 knobs dripping or lard 55ml water pinch salt and pepper Use setting 200 Put the flour in a bowl and make a well in the centre Put the egg milk water salt and pepper into the well and slowly combine with the flour When combined beat with a wooden spoon till it s free of lumps Put a knob of dripping or lard in the flat plate and let it melt Pour in the batter close the lid and cook for 10 minutes 15 ENVIRONMENTAL PROTECTION To avoid environmental and health problems due to hazardous substances in electrical and electronic goods appliances marked with this symbol mustn t be disposed of with unsorted municipal waste but recovered reused or recycled Y SERVICE If you ring Customer Service please have the Model No to hand as we won t be able to help you without it It s on the rating plate usually underneath the product The product isn t user serviceable If it s not working read the instructions check the plug fuse and main fuse circuit breaker If it s still not working consult your retailer If that doesn t solve the problem ring Customer Service they may be able to offer technical advice If they advise you to return the product to us pack it carefully include a note with your name address day phone number and what s wrong If under guarantee say where and when purchased and include proof of purchase till receipt S2. Grill the burgers for 6 minutes then check for readiness Warm the pitta breads and open them to form pockets Fill each pitta pocket with a burger and a selection of onion tomato and cucumber slices portabella mushroom burger serves 4 4 large portabella mushrooms 2 cloves garlic finely chopped 2 tbsp extra virgin olive oil 2 tbsp balsamic vinegar 1 tbsp dried Italian seasoning 1 tsp black pepper Remove the stems from the mushrooms Lay the mushrooms underside up on a hot grill Drizzle the oil and vinegar over the mushrooms then sprinkle with the garlic italian seasoning and pepper Close the grill and grill for 5 minutes Dijon pork burgers serves 4 450g lean minced pork 1 strong onion chopped 2 tbsp Dijon mustard 2 tbsp mayonnaise 1 tsp black pepper v2 tsp sea salt Combine everything shape into 4 burgers grill for 7 minutes then check for readiness cowboy burger serves 4 450g lean minced beef 1 clove garlic finely chopped 1 strong onion finely chopped 2 tbsp Worcestershire sauce 1 tbsp brown sugar 4 tbsp tomato ketchup 1 tbsp yellow mustard Simmer the tomato ketchup mustard sugar Worcestershire sauce onion and garlic in a pan for 10 minutes then let the sauce go cold Mix the beef with the cold sauce Shape the mixture into 4 burgers and refrigerate for 2 hours Grill the burgers for 5 minutes then check for readiness George Foreman s PowerBurger serves 4 375g lean minced beef 4 tbsp seasoned breadcrumbs 4 t
3. If in doubt cook it a bit more Cook meat poultry and any derivatives mince burgers etc till the juices run clear Cook fish till the flesh is opaque throughout When cooking pre packed foods follow any guidelines on the package or label beef fillet loin steak burger 50g burger 100g burger 200g kebabs 25mm cube round steak sausages thin sausages thick sirloin T Bone fruit apple halve slice bananas slice lengthwise nectarines halve slice peaches halve slice pineapple slice pork chops 12mm gammon steak kebabs 25mm cube minced sausages thin sausages thick tenderloin 12mm chicken turkey chicken breast pieces burger 50g fresh burger 50g frozen burger 100g fresh burger 100g frozen kebabs 25mm cube thighs chicken minced turkey breast thin sliced min 5 7 7 8 5 6 7 8 8 9 7 8 5 7 5 6 7 8 7 9 8 9 6 8 3 4 3 5 3 5 3 7 5 6 5 6 7 8 7 8 5 6 7 8 4 6 lamb kebabs 25mm cube minced loin chops sandwiches cheese ham cooked roast beef cooked sausage cooked turkey cooked seafood halibut steak 12 25mm kebabs 25mm cube prawn red snapper fillet salmon fillet salmon steak 12 25mm scallops sea bass fillet swordfish steak 12 25mm tuna steak 12 25mm snacks calzone hot dogs quesadillas tacos meat filling vegetables asparagus carrots sliced aubergine slice cube onions thin slice peppers thin slice peppers grill th
4. cubed 1 carrot peeled and grated into long strips 1 head pak choi shredded v2 courgette cut into long strips v2 red onion cut into strips small handful fresh coriander leaves torn marinade 1 garlic clove crushed 1 red chilli de seeded and finely chopped 2 tbsp reduced sodium soy sauce 1 tsp sweet chilli dipping sauce 1 tsp sesame oil juice of lime Combine the marinade ingredients in a bowl add the tofu and refrigerate overnight Boil two litres of water in a large pan add the noodles bring back to the boil and boil for 10 minutes drain transfer to a serving dish and keep warm Grill the marinated tofu till golden brown 2 3 minutes then remove and set aside Grill the carrot courgette pak choi and onion for 30 60 seconds to wilt them Lay the wilted vegetables on the noodles top with the grilled tofu and garnish with the coriander and a squeeze of lime juice creamy cheesy chicken parcels with hidden green stuff serves 2 1 lean skinless chicken breast x a 2 flour tortilla wraps A 75 100g 2 2 30z reduced fat cream cheese me AK 100g 30z fresh baby spinach leaves l l 1 tsp mustard powder i 1 tsp grated nutmeg 1 tsp pepper Grill the chicken till it s cooked through 6 8 minutes Remove it from the grill let it cool and cut it into strips Wash and dry the spinach wilt the leaves on the grill for 20 30 seconds remove and dry with kitchen paper Mix the cream cheese and spinach in a bowl then fold in the c
5. element whenever the grill is used ribbed plate to grill meat sausages and anything that might give off fat deep dish non fatty items baking things like eggs omelettes pancakes pittas calzone and batters like Yorkshire pudding that need a flat surface 2 1 Fit the ribbed plate with the overhang at the front 2 Fit the deep dish with the bowed edge at the front and the straight edge at the rear 3 Fit one plate at a time a open the grill b slide the centre parts of the latches outwards they re marked RELEASE c fit the plate over the element with the latches over the indents d release the latches to lock the plate in place 6 Remove one plate at a time a open the grill b slide the centre upper parts of the latches outwards they re marked RELEASE c lift the plate off the grill 7 Do you want the grill tilted so that fat and juices run down to the drip tray or flat for eggs pizza and other runny foods a turn the tilt lever forward to tilt the grill b turn the tilt lever towards the rear to use the grill flat 8 Close the grill PREPARATION 9 Sit the grill on a stable level heat resistant surface away from cupboards curtains etc 10 Centre the drip tray under the front of the grill to catch run off 11 Wipe the grill plates with oil or butter Don t use low fat spread it may burn on to the grill 12 Put the plug into the power socket switch the socket on if it s switchable 13 Time wi
6. of the food will be seared to a deep brown while the inside should still be rare to medium rare depending on the thickness of the food 43 You now have the option of removing the food right away for rare or medium or leaving it to cook at the default temperature for a little longer if you want the meat more well done If you want to use the sear function again wait 10 minutes before doing so CARE AND MAINTENANCE 44 Press l then unplug the grill and let it cool 45 Wipe all surfaces with a damp cloth or sponge 46 Use a paper towel with a dab of cooking oil to remove stubborn stains 47 Wash the grill plates in warm soapy water or in a dishwasher 48 Wash the drip tray in warm soapy water or in the top rack of the dishwasher 49 Take extra care with the non stick cooking surfaces 50 Don t use harsh or abrasive cleaners solvents scourers wire wool or soap pads 51 George Foreman sponges designed specially for cleaning our grills are available online 3 Where the top and bottom plates make contact the non stick surfaces may show signs of wear This is purely cosmetic and will not affect the operation of the grill cooking times amp food safety Use these times purely as a guide They re for fresh or fully defrosted food When cooking frozen foods add 2 3 minutes for seafood and 3 6 minutes for meat and poultry depending on the thickness and density of the food Check food is cooked through before serving
7. 5 minutes Remove top with strawberry slices and whipped cream topping vanilla fruit kebabs with a quick creamy dip serves 4 Y2 fresh pineapple or a tin of pineapple chunks a F 1 small orange 2 bananas 2 peaches or nectarines 1 tsp brown sugar 4 tbsp orange juice 2 small tubs fruit fromage frais 1 tsp vanilla extract 8 wooden skewers soaked in water then patted dry Cut the fruit into chunks and marinade for 10 minutes in the orange juice brown sugar and half the vanilla extract Thread the marinaded fruit chunks on the skewers and grill for 4 6 minutes Mix the fromage frais with the other half of the vanilla extract as a dip for the kebabs the original burger serves 4 500g 1Ib lean minced beef 1 tbsp Worcestershire sauce 1 tsp black pepper 1 red onion 4 wholegrain burger buns tomato lettuce dill pickles etc to garnish Combine the mince Worcestershire sauce and pepper and shape into 4 burgers Slice the onion into 12mm thick slices Grill the burgers for 4 minutes top each with an onion slice then grill for 3 4 minutes more Serve the burgers on the buns with your choice of garnish tomato lettuce dill pickles etc Santa F veggie burger serves 4 1 cup steamed white rice Y cup of canned corn kernels 1 green pepper seeded 1 large white onion 1 tsp fresh ground black pepper 1 tsp lemon juice 1 tsp chilli powder 4 wholegrain hamburger buns non fat cooking spray Use a bl
8. George Foreman Fat Reducing Grill instructions and recipes handle aye fed B88 a time temperature Read the instructions keep them safe pass them on if you pass the grill on Remove all packaging before use IMPORTANT SAFEGUARDS Follow basic safety precautions including 1 This appliance can be used by children aged from 8 years and above and persons with reduced physical sensory or mental capabilities or lack of experience and knowledge if they have been supervised instructed and understand the hazards involved e Children shall not play with the appliance e Cleaning and user maintenance shall not be done by children unless they are older than 8 and supervised e Keep the appliance and cable out of reach of children under 8 2 Don t connect the appliance via a timer or remote control system A The surfaces of the appliance will get hot 3 If the cable is damaged return the appliance to avoid hazard Don t put the grill in liquid don t use it in a bathroom near water or outdoors 4 Don t wrap food in plastic film polythene bags or metal foil You ll damage the grill and you may cause a fire hazard 5 Don t use the grill for any purpose other than cooking food 6 Don t use the grill if it s damaged or malfunctions household use only BEFORE USING FOR THE FIRST TIME Wipe the grill plates with a damp cloth THE GRILL PLATES top plate this must be fitted to the top
9. asserole dish big enough to hold everything Mix the yogurt lemon juice paprika garlic ginger cumin cayenne and cinnamon in the dish Cut each chicken breast into two add them to the dish and turn till they re well coated Cover and refrigerate for 1 8 hours turning at least every hour Grill the chicken till it s cooked through 5 7 minutes Discard the marinade smoked mackerel panini with tomatoes and cr me fraiche serves 1 2 small cooked smoked mackerel fillets Ww ot 2 thick slices wholegrain wholewheat 4 cherry tomatoes halved 1 large handful watercress dressing 2 tbsp reduced fat cr me fraiche Y tsp lemon zest grated squeeze lemon juice 1 tsp black pepper A me Mix the dressing ingredients and refrigerate Er e gt Flake the mackerel on a slice of bread top with tomatoes and watercress then the other slice cook for 2 3 minutes add the dressing and serve 6 Mediterranean beef and vegetable grill serves a family of 4 500g 1Ib hindquarter flank steak i 1 small courgette cut into 8 pieces 1 small tomato cut into 8 pieces 1 small onion cut into 8 pieces 1 green pepper cut into 8 pieces 1 tbsp balsamic vinegar 1 tsp fresh ground black pepper 1 tsp garlic granules 8 wooden skewers soaked in water then patted dry Mix the vinegar pepper and garlic granules in a bowl Freeze the steak for 30 minutes then cut it into thin strips across the grain Discard any fat Thread the st
10. bottled teriyaki sauce 1 strong onion finely chopped 1 tsp yellow mustard v2 tsp black pepper 4 slices fresh pineapple Refrigerate the pineapple slices Combine the other ingredients and shape into 4 burgers Grill the burgers for 4 minutes then check for readiness Put a slice of pineapple on each burger cheesy beef burger serves 4 450g lean minced beef 250g low fat Cheddar cheese grated 1 spring onion chopped 1 tbsp Worcestershire sauce v2 tsp garlic powder tsp black pepper 1 tsp sea salt Combine everything shape into 4 burgers grill for 4 minutes then check for readiness 12 ranch style chicken burger serves 4 450g lean minced chicken 2 tbsp canned green chillies chopped 1 tbsp coriander leaves finely chopped 2 tbsp mayonnaise Y tsp Tabasco sauce v2 tsp black pepper Y tsp garlic powder Combine everything shape into 4 burgers grill for 5 minutes then check for readiness Swiss turkey burger serves 4 450g lean minced turkey 200g low fat Swiss cheese grated 1 egg white 1 tbsp Dijon mustard Y cup fresh breadcrumbs 1 tsp black pepper 1 tsp sea salt Combine everything shape into 4 burgers grill for 7 minutes then check for readiness lamb burger serves 4 450g lean minced lamb v2 tsp black pepper v2 tsp dried rosemary ground v2 tsp sea salt 1 red onion thinly sliced 2 tomatoes thinly sliced Y cucumber thinly sliced A soft pitta breads Combine the lamb rosemary pepper and salt and shape into 4 burgers
11. bsp chopped vegetables onions spring onions courgettes parsley these can be saut ed Combine the vegetables and breadcrumbs in a bowl Add the minced beef and mix well Shape the mixture into 4 10cm wide burgers Preheat the grill and cook for 5 6 minutes or till the meat is no longer pink and the juices run clear turning once This recipe is from The healthy Gourmet Clarkson Potter by Cherie Calbom 13 top plate and deep dish grill flat pizza dough 2 3 pizzas 500g strong white flour or 400g strong flour and 100g fine semolina 250ml lukewarm water 1 tsp dried yeast 1 tbsp olive oil 1 2 tsp sugar 1 2 tsp salt Use setting 200 Sift the flour into a bowl and add the yeast sugar and salt Add the water and oil and mix till the dough is fully incorporated and smooth in texture Cover the bowl with a damp tea towel or cling film and let it rest in a warm place for about half an hour Remove the dough and knead by hand for a few minutes Cut the dough in half roll one of the halves out on a floured surface and cut to fit the flat plate 280 x 160mm or 11 x 614 Lay the pizza base on the flat plate close the lid and cook for 5 minutes to firm the base Open the lid and spread the pizza base thinly with a tomato based sauce then top with your favourite toppings ham cheese sweetcorn peppers mushrooms onions pepperoni etc don t overload the pizza with toppings you ll make it soggy Close the lid and co
12. e from the heat and turn the grill off Pile lettuce tomato avocado and spring onions on each tortilla sprinkle with salt and pepper lay a chicken fillet on top fold the bottom of the tortilla up over the chicken then fold in the sides of the tortilla to form an envelope and serve Asian chicken burger serves 4 450g lean minced chicken 1 clove garlic finely chopped 2 spring onions finely chopped 1 tbsp lemon juice 2 tbsp soy sauce v2 tsp ground ginger 1 egg white Combine everything shape into 4 burgers and refrigerate for 2 hours Grill the burgers for 5 minutes then check for readiness Tex Mex burger serves 4 450g lean minced beef 2 tbsp barbecue sauce 1 strong onion finely chopped 1 tbsp fresh salsa 1 tsp chilli powder Combine everything shape into 4 burgers grill for 4 minutes then check for readiness cheese and horseradish burger serves 4 450g lean minced beef 125g low fat Cheddar cheese grated 2 tbsp creamed horseradish sauce v2 tsp garlic powder tsp black pepper v tsp sea salt Combine everything shape into 4 burgers grill for 4 minutes then check for readiness ranchero burgers serves 4 375g lean minced beef 125g tinned kidney beans drained and mashed 2 cloves garlic finely chopped 4 tbsp barbecue sauce tsp black pepper v2 tsp sea salt Combine everything shape into 4 burgers grill for 4 minutes then check for readiness pineapple teriyaki burger serves 4 450g lean minced chicken 1 egg white 4 tbsp
13. eak on 4 skewers and the tomato and vegetables on the other 4 Grill the steak skewers for 4 minutes then add the vegetable skewers to the grill Sprinkle the skewers with the vinegar pepper and garlic mixture and grill for 3 4 minutes more herbed chicken and mushroom kebabs serves 4 2 boneless skinless chicken breasts 500g 1lb fresh whole mushrooms 1 tsp dried rosemary 1 tbsp dried parsley v2 tsp dried thyme Ya cup lemon juice 2 tbsp white vinegar v2 cup nonfat chicken broth 1 tsp black pepper 8 wooden skewers soaked in water then patted dry Use a lidded casserole dish big enough to hold the chicken mushrooms and marinade Mix the rosemary parsley thyme juice vinegar broth salt and pepper in the dish Cut the chicken P into 25mm 1 cubes add to the dish and turn till they re well coated Add the mushrooms and turn gently Cover and refrigerate for 4 12 hours turning occasionally Thread the chicken and mushrooms on the skewers and grill till cooked through 5 7 minutes Discard the marinade healthy pizza pitta pockets serves 2 2 slices lean ham or turkey cooked i 50g 1 20z reduced fat mozzarella 2 wholemeal pitta breads 2 tomatoes thinly sliced 2 mushrooms thinly sliced Y small onion thinly sliced 1 tbsp sweetcorn Y green pepper diced 1 tbsp tomato pur e 1 tsp olive oil 1 tsp dried mixed herbs Slit open each pitta bread to form pockets and spread the tomato pur e inside each pocket Cut t
14. en skin whole peppers brushed with oil potatoes slice cube squash slice cube min 7 8 4 6 2 3 5 6 6 7 6 7 6 8 4 6 3 5 3 4 6 8 4 6 6 9 6 8 8 9 2 3 2 3 6 8 3 4 5 7 8 9 5 6 6 8 2 3 7 9 6 8 a few recipes to get you started e Oil the plates preheat the grill then cook at 200 or above unless the recipe says otherwise e When times are shown as a range e g 5 7 minutes we suggest you cook for the minimum time then start checking the food for readiness top plate and ribbed plate grill tilted sausage and herb stuffed pork serves a family of 4 250g Valb low fat sausage uncooked v2 cup fresh breadcrumbs 2 tbsp fresh parsley tsp thyme 2 tsp marjoram 1 tsp fresh ground black pepper 2 whole pork tenderloins fillets 8 cocktail sticks soaked in water then patted dry Remove the sausage skins Mix the sausagemeat marjoram thyme parsley and pepper in a bowl Cut each tenderloin in two then cut a slit sideways into each piece to make a pocket Stuff the pockets with the mixture and fasten the edges with cocktail sticks Grill till the pork and stuffing are cooked through 6 8 minutes chicken tandoori with yogurt based marinade serves a family of 4 2 boneless skinless chicken breasts r gt 200 250g carton plain low fat yogurt 1 tbsp lemon juice 2 tsp paprika 2 garlic cloves minced v2 tsp ground ginger 2 tsp cumin v2 tsp cayenne pepper 2 tsp cinnamon Use a lidded c
15. end it to Customer Service Spectrum Brands UK Ltd Fir Street Failsworth Manchester M35 OHS email support georgeforeman co uk telephone 0845 658 9700 local rate number GUARANTEE Defects affecting product functionality appearing within two years of first retail purchase will be corrected by replacement or repair provided the product is used and maintained in accordance with the instructions Your statutory rights are not affected Documentation packaging and product specifications may change without notice ONLINE SPARES www georgeforemangrills co uk for more products and or spares REGISTER ONLINE FOR saam 10 000 prize draw F244 EXTRA year guarantee caer FREE rewards gallery PR www productregister co uk george You must register within 28 days of purchase 16 552 733
16. ender or food processor to process the rice corn green pepper onion pepper juice and chilli powder to a coarse mealy texture Shape the mixture into 4 burgers and refrigerate for 2 hours Spray the grill lightly with non fat cooking spray grill the burgers till well browned 6 7 minutes then serve in the buns 10 chicken fillets with a Thai curry sauce serves 4 4 large chicken fillets trimmed of fat and skin 375g Thai curry sauce Ye cup coconut milk 2 spring onions finely chopped Y handful torn coriander leaves steamed jasmine rice or noodles mixed with grated lemon or lime peel additional 2 handful torn coriander leaves Flatten the chicken fillets to an even thickness Preheat the grill Lightly spray the grill plates with cooking oil Grill the chicken fillets till cooked 5 7 minutes Meantime heat the sauce in a pan stir in the coconut milk spring onions and conandat leaves Stir till cooked don t let it boil Put a portion of sauce on a plate lay a chicken fillet on the sauce then put a little more sauce on top Add the rice noodles and torn coriander leaves and serve with crisp green vegetables fillet steak with tomato concasse serves 6 6 fillet steaks 1 clove garlic tomato concasse 2 large onions finely chopped 2 tbsp olive oil 450g tin of tomatoes drained and chopped 1 bay leaf Y tsp thyme grated zest of 2 orange pinch of saffron optional 1 large clove garlic crushed salt and pe
17. he ham turkey into strips turn them in a bowl with the other ingredients rest for half an hour to rehydrate the herbs then fill the pitta pockets and grill for 3 5 minutes 7 goujons of fish with carrot sticks and sweet potato wedges serves 2 1 large tuna cod or salmon steak 1 medium carrot 1 small sweet potato 25g 10z wholemeal flour 1 egg white breadcrumbs from 1 slice of wholemeal bread 1 tsp white pepper Y tsp medium curry powder optional 1 tsp clear honey 1 tsp olive oil 1 tsp paprika Put the olive oil in a bowl Cut the sweet potato into thin wedges Toss the wedges in the bowl to coat them with oil then put them on a plate Stir the paprika and honey into the bowl Cut the carrot into sticks about the same width as the thick ends of the potato wedges and toss them in the bowl to coat them Put the wedges and sticks on the grill and cook for 4 minutes Mix the flour curry powder and pepper on a plate Put the egg white on another plate and mix with a fork Put the breadcrumbs on a third plate Cut the fish into goujons fingers and dip the fish goujons into the seasoned flour then into the egg white then the breadcrumbs When the wedges and sticks have cooked for 4 minutes add the goujons to the grill and cook for another 3 4 minutes or till the breadcrumbs turn golden warm Asian style noodle and tofu salad serves 2 60g 20z buckwheat or soba noodles b 250g 80z pre cooked tofu drained and
18. hicken strips Spoon the mixture into the centre of the tortilla wraps fold one end of each wrap over roll the wraps up and warm the filled wraps on the grill for 2 3 minutes wholegrain panini with feta red onions and red pepper serves 1 2 thick slices wholegrain or wholewheat bread 50g reduced fat feta cheese red onion cut into thin strips v2 red pepper cut into strips 2 tbsp balsamic vinegar v2 tsp fresh ground black pepper Mix the onion red pepper balsamic vinegar and black pepper in a bowl Spoon the mixture on to the grill cook till softened 1 2 minutes and lay it on a slice of bread Tear the feta sprinkle over the mixture and top with the other slice of bread Clean the grill then grill the panini for 2 3 minutes Serve with a watercress and tomato salad quick and easy grilled bananas 2 bananas peeled 2 tbsp walnuts finely chopped 2 tbsp sugar 2 tsp cinnamon Mix the walnuts sugar and cinnamon in a bowl Split the bananas lengthwise then across their width Lay the bananas on the grill flat sides uppermost and spoon the mixture on top of them Grill till the bananas are warm and the cinnamon and walnuts are slightly glazed 3 4 minutes x grilled strawberry maple shortcake 1 low fat shortcake cut into 8 slices Y4 cup maple syrup 2 cups fresh strawberries cleaned and sliced 1 cup non fat whipped cream topping Lay the shortcake pieces on the grill brush with maple syrup _ and grill for 3
19. ll show temperature will show 14 Press the l button 15 The grill will beep the l button will glow the time display will show 5 and the temperature display will show 140 blinking e The time display will start to count down ignore it SET THE TEMPERATURE PREHEAT THE GRILL 3 Don t touch the button 16 Press amp to increase W to reduce the temperature displayed 17 The range is from 140 to 215 that s degrees Celsius in 15 degree steps 18 The temperature display will blink while the grill is heating it ll stop blinking when the temperature is reached and beep 4 times 19 Wait till it stops blinking before filling the grill FILL THE GRILL 20 Use an oven glove to open the grill 21 Lay the food on the bottom grill plate with a spatula or tongs not fingers 22 Close the grill The hinge is articulated to cope with thick or oddly shaped foods 23 The grill plates should be roughly parallel to avoid uneven cooking 24 Wait while the food cooks REMOVE THE FOOD 25 Use an oven glove to open the grill 26 Check that the food is cooked If you re in any doubt cook it a bit more 27 Use wooden or plastic tools to remove the food FINISHED 28 Press l to switch off the elements then unplug the grill MORE 29 Use an oven glove Empty the drip tray into a heatproof bowl give it a wipe with kitchen paper and replace it under the front of the grill USING THE TIMER 3 Using the timer is optional I
20. minutes 14 cheese amp ham omelette serves 3 6 4 medium eggs 70g ham roughly chopped 50g grated cheddar cheese 3 knobs butter 4 tsp water pinch salt and pepper Use setting 170 Beat the eggs in a jug and mix in the water ham cheese salt and pepper Put a knob of butter in the flat plate and let it melt Pour in the egg mixture close the lid and cook for 9 minutes French toast eggy bread 2 slices 2 medium eggs 2 slices bread 60ml milk 1 tbsp vegetable oil pinch salt and pepper Use setting 200 Beat the eggs in a bowl then beat in the milk salt and pepper Coat both sides of each slice of bread with the mixture Brush the top plate lightly with oil then pour the rest of the oil into the flat plate Lay both slices of bread on the flat plate close the lid and cook for 4 minutes Open the lid turn the bread with a plastic spatula close the lid and cook for a further 4 minutes pancakes 2 3 pancakes 1 medium egg 40g plain flour 200ml milk 3 knobs butter pinch salt Use setting 200 Put the flour in a bowl and make a well in the centre Put the egg milk and salt into the well and slowly combine with the flour When combined beat with a wooden spoon till it s free of lumps Put a knob of butter in the flat plate and let it melt Pour in enough batter to cover the bottom close the lid and cook for 3 minutes Open the lid turn the pancake with a plastic spatula close the lid and cook for a further 3 minutes
21. ok for a further 12 15 minutes till the edges of the crust are golden brown Check that all parts of the topping are cooked through and fit to eat You may have enough dough left over for a third pizza depending on how thinly you roll the dough smoked haddock fishcakes 6 cakes serves 2 200g smoked haddock fillet 220g potatoes peeled and quartered 4 spring onions finely chopped 1 handful fresh parsley chopped 1 medium egg 1 tsp Dijon mustard 1 tbsp milk 1 tbsp vegetable oil pinch pepper and nutmeg Use setting 200 Boil the potatoes in lightly salted water till soft drain and mash Poach the fish in a pan When the flesh becomes opaque flake the fish and discard the skin Mix the fish spring onions Dijon mustard fresh parsley milk egg pepper and nutmeg with the mashed potatoes Brush the top plate lightly with oil then pour the rest of the oil into the flat plate Divide the mixture into 6 portions roll each into a ball then flatten into cakes Lay the cakes on the flat plate with a plastic spatula Close the lid and cook for 4 minutes Open the lid turn the fishcakes with a plastic spatula close the lid and cook for a further 4 minutes plain omelette serves 3 6 5 medium eggs 3 knobs butter 4 tsp water pinch salt and pepper Use setting 170 Beat the eggs in a jug then beat in the water salt and pepper Put a knob of butter in the flat plate and let it melt Pour in the egg mixture close the lid and cook for 9
22. pper Saut the onions in a pan till they re just translucent Add the tomatoes then the other concasse ingredients and simmer stirring occasionally till the concasse is thick and rich Preheat the grill Trim the fillets then flatten gently Cut the garlic clove in half and rub the cut side over the surfaces of the fillets Lay the fillets on the grill and cook for 2 5 minutes depending on how rare you want them Remember it s fillet steak it doesn t take a lot of cooking Put a portion of concasse on a plate lay a steak on top then pour a little more concasse over it Accompany with creamy mashed potatoes boiled baby new potatoes in butter carrot sticks and a green vegetable chicko caramba serves 3 4 3 4 tortilla wraps a 500g skinless chicken breast fillets shredded lettuce tomato slices avocado slices spring onions shredded lengthwise little salt and pepper fresh coriander leaves marinade 4 tbsp olive oil juice of 1 lime or lemon 2 tbsp hot chilli sauce tsp ground cumin 1 clove garlic crushed Trim any fat from the fillets then cut each fillet in half lengthways Mix the marinade add the fillets turning to coat them cover and chill for at least an hour turning every half hour or so Preheat the grill lay the chicken fillets on the grill plate and grill till cooked 8 10 minutes Remove the chicken cover and rest for 10 minutes Meantime wipe the grill plates warm the tortillas remov
23. t doesn t turn the grill off it simply beeps 4 times to tell you the time is up 30 Pressing redirects the amp and amp buttons to control the time display 31 If you press 8 again the amp and A buttons revert to controlling the temperature display 32 Press amp to increase W to reduce the time displayed 3 After 5 seconds of inaction the appliance will revert to temperature mode 33 The maximum is 20 minutes it doesn t roll over after 20 use W to reduce it 34 The timer will count down beep 4 times then show 37 3 When it shows 57 it means exactly that if you leave food on the grill it ll keep on cooking Make sure you remove the food as soon as it s ready SM USING THE SEAR FUNCTION 3 Using the sear function gives you 90 seconds at 250 C 35 This is best used with close grained red muscle tissue like beef buffalo bison lamb sheep goat venison swordfish ostrich emu kangaroo cut as steaks across the grain of the meat 36 The steaks should be between 5mm and 25mm 6 to 1 inch thick 37 You ll need the oven glove and non metal tongs 38 Press the button the button will glow the temperature display will show 250 blinking 39 Wait till the grill beeps 4 times the display stops blinking 40 Open the grill lay the food on the bottom grill plate then close the grill 41 Wait till the grill beeps again 90 seconds when it will revert to the default temperature 42 The outside surfaces
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