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User Manual - D`Adamo Supplement Advisor

1. Autolink S AutoFill gt Ole SWAMI GenoType Settings 7 o J SWAMI Support Log Out EIEl 4 SWAMI GenoType Gel Cc SWAMI GenoType SWAMI ua SWAMI GenoType Add New Client Edit A Client l Manage Your Account _ Edited Client Data JA Client Data for Edited Client Data has been saved it has been edited a total of 6 times Je RE EDIT THIS CLIENT GO TO MEAL PLANNER u GO TO RECIPE GENERATOR Done Pu SWAMI Geno Type M Meal Planner Screen SWAMI GenoType User Guide Page 64 of 86 SWAMI Geno Type Meal Planner Basics When you select MEAL PLANNER from the Print Report Screen don t be surprised if it takes 15 30 seconds for the screen to load SWAMI GenoType is doing a lot of calculations Soon enough you will see the following screen eoo SWAMI GenoType Mealplanner WAM D ADAMO PERSONALIZED NUTRITION enoType Edit Client List Clients Meal Planner j Recipe Selector Manage Account SWAMI Support Log Out Generating Meal Plan For GT3 Teacher Blood Group A Rh Negative Secretor Mealplanning Add Recipe f List Recipes Click here to refresh screen with latest changes Click here to start a new meal plan B Print recipes used by this meal plan B Print shopping list for prime ingredients used by this meal plan Sunday You may click and drag recipes to order of preference Breakfast
2. Click Here to Select a Recipe B Morning Snack m mm Click Here to Select a Recipe Lunch Click Here to Select a Recipe Afternoon Snack o Click Here to Select a Recipe Dinner Click Here to Select a Recipe k Evening Snack f A Click Here to Select a Recipe rir SWAMI GenoType Generate Meal Planner Screen SWAMI GenoType User Guide Page 65 of 86 Getting Around in SWAMI GenoType Meal Planner The SWAMI GenoType Meal Planner Interface is very much like the Intake Data Screen and Manage Account Screens that we learned about when we worked through the Diet Report Module Up top are upper tabs that help you get around and a central work area with a series of lower sub tabs The upper tabs include Meal Planner Where you are right now Edit Your Intake Data Takes you back to the Intake Data Screen if you need to work on your intake profile Recipes Takes you to the Cook Book Creator Manage Account Takes you to your account screen e SWAMI Support takes you to the SWAMI tech support page Log In Log Out ends you SWAMI GenoType Session The lower tabs include Meal Planning Where you are right now Add Recipe Let
3. Expand this section if you plan to include this information Again tick the Yes bullet for any of the gender specific health problems that the client has or has had None of these results are critical but they help shape some of the SWAMI GenoType food choices These switches help drive the therapeutic focus of the program and help shape the symmetry to gender decisions within the program SWAMI GenoType User Guide Page 31 of 86 Section 7 Family History Optional Expand this section if you plan to include this information None of these results are critical but they help shape some of the SWAMI Geno Type M choices Tick the Yes bullet for any of the health problems family members may have or have had These switches drive secondary aspects of the GenoType determination Family history also has an effect on determining and amplifying susceptibility strengths conveyed by other genes and or measurements Section 8 Laboratory Data Optional Expand this section if you plan to include this information The Laboratory Data subsection records any relevant lab data that you may have on your client None of these results are critical but they help shape some of the GenoType choices and are useful for strength testing the GenoType characterizations These switches drive the therapeutic focus of the program a series of decisions made about specific foods after the effects of Geno Type and blood group have been calcu
4. Print Background Images Print Printer PSC 900 Series Printer k d fa Presets Standard r Copies F Collated Pages AII O From 1 to 1 f Firefox H Options Print Selection Only M Shrink To Fit Page Width Appearance M Print Background Colors m Print Background Images Frames As laid out on the screen The selected frame Each frame separately Page Headers Blank T Blank E Blank A Left Center Right Page Footers Title EA Blank 73 Page 3 PDF v Preview Supplies _ Cancel _ Print Print Window in Firefox for the Mac SWAMI GenoType User Guide Page 52 of 86 Windows Firefox 2 x 3 x From the File Menu select Print and then tick the boxes to Print Background Colors and Print Background Images Internet Explorer 6 x 7 x From the Tools Menu Select Internet Options Click on the Advanced tab on the Printing section check Print Background Colors and Images Internet Options General Security Privacy Content Connections Programs Advanced Settings FY gt Du SZM Play videos in web pages C Show image download placeholders Show pictures Smart image dithering Use ClearType Printing Search from the Address bar Do not search from the Address bar Just display the results in the main window Security Allow active content from CDs to run on My Comput
5. Two out of every three SNPs involve the replacement of cytosine C with thymine T SNPs can occur in both coding gene and noncoding regions of the genome Many SNPs have no effect on cell function but scientists believe others could predispose people to disease or influence their response to a drug Although more than 99 of human DNA sequences are the same across the population variations in DNA sequence can have a major impact on how humans respond to disease environmental insults such as bacteria viruses toxins and chemicals and drugs and other therapies This makes SNPs of great value for biomedical research and for developing pharmaceutical products or medical diagnostics SNPs are also evolutionarily stable not changing much from generation to generation making them easier to follow in population studies For more information Wikipedia has extensive entries on Single Nucleotide Polymorphisms SWAMI GenoType User Guide Page 29 of 86 Common Single Nucleotide Gene Polymorphisms of Nutritional Significance Apolipoprotein C III APOC3 Inhibits lipoprotein lipase and hepatic lipase and decreases the uptake of lymph chylomicrons by hepatic cells Endothelial Nitric Oxide Synthase eNOS Produces nitric oxide which is implicated in vascular smooth muscle relaxation esters in the reverse transport of cholesterol Cholesteryl Ester Transfer Protein CETP Hydrophobic protein involved in the transfer of insoluble
6. Help o 4 Single Nucleotide Polymorphisms Help 4 8 Tumor Necrosis Factor Alpha TNF a Interleukin 6 Il 6 Glutathione S Transferase P1 GSTP 1 Vitamin D Receptor VDR Methylenetetrahydrofolate Reductase MTHFR Copper Zinc Superoxide Dismutase SOD3 Glutathione S Transferase M1 mu GSTM 1 Glutathione S Transferase T1 theta GSTT 1 Peroxisome Proliferators Activated Receptor PPAR Collagen Type 1 COL1A1 Angiotensin Converting Enzyme ACE Endothelial Nitric Oxide Synthase eNOS O Homozygous O Homozygous O Homozygous O Homozygous O Homozygous O Homozygous O Homozygous O Homozygous O Homozygous O Homozygous O Homozygous O Homozygous O Heterozygous O Heterozygous O Heterozygous O Heterozygous O Heterozygous O Heterozygous r Heterozygous O Heterozygous O Heterozygous r Heterozygous O Heterozygous r Heterozygous O Negative O Negative O Negative O Negative O Negative O Negative O Negative O Negative O Negative Negative O Negative O Negative Sections with menus expanded SWAMI GenoType User Guide Page 27 of 86 Section 3 Ancestral DNA Genetics Optional Expand this section if you plan to include this information SWAMI GenoType will accept information that you may have discovered about your Ancestral DNA commonly offered by such services are National Geographic s Genographic Project https genographic nationalgeographic com
7. This data is in the form of particular DNA haplogroups traceable to your client s ancestors In human genetics the haplogroups most commonly studied are Y chromosome Y DNA haplogroups and mitochondrial DNA mtDNA haplogroups both of which can be used to define genetic populations Ancestral DNA haplogroups are used when available for GenoType determination and to a limited degree certain food selections Y Chromosome DNA Haplogroups Optional Select your client s Y chromosome haplogroups men only from the pull down menu Mitochondrial DNA Haplogroups Optional Select your clients Mitochondrial DNA haplogroups men and women from the pull down menu For more information Wikipedia has extensive entries on Ancestral DNA SWAMI GenoType User Guide Page 28 of 86 Section 4 Single Nucleotide Polymorphisms Optional Expand this section if you plan to include this information The Single Nucleotide Polymorphisms subsection allows you to add SNP data on your client Single nucleotide polymorphisms or SNPs pronounced snips are DNA sequence variations that occur when a single nucleotide A T C or G in the genome sequence is altered For example a SNP might change the DNA sequence AAGGCTAA to ATGGCTAA For a variation to be considered a SNP it must occur in at least 1 of the population SNPs which make up about 90 of all human genetic variation occurs every 100 to 300 bases along the 3 billion base human genome
8. s SWAMI GenoType Diet Report One way to insure that your client s Diet Report prints correctly is to preview the printout in your browser This shows how the Report will look on paper pages versus your computer screen In virtually all browsers you access the Print Preview function from the Print option from the browser s File Menu If things look acceptable you can then print directly from the Print Preview screen or click Close or Cancel to return to the Web page Saving Your Client s SWAMI GenoType as an Adobe Acrobat PDF File Adobe Acrobat PDF portable document files are a convenient way to save your Diet Report Because they can be saved to a flash drive emailed or burnt to a CD PDF files are also an excellent option if your printer is obsolete or only prints in black and white You can make a copy of your diet report and take it to a local printer such as Kinko s and for a nominal fee have them print it out for you Saving a Diet Report as a printout is quite simple on the Mac but a bit more complicated on a Windows computer Macintosh From the File Menu select Print and from the Print Menu click the PDF button and select Save as PDP from the options Windows Printing to a PDF file is not natively supported on Windows computers Many people install a program called Acrobat Distiller which allows Windows users to save a file in the PDF format SWAMI GenoType al
9. An one om rate ma it ap ew meaw and Torso Measurements Upper and Lower Leg Measurements Settings SWAMI GenoType o 1 ll gt measurement Width easurement Length Carabelli s cusp incisor shoveling Gonial angle Upper leg space Somatotype Torso Length Total Leg Length Our O Right ese CE neem gt nches orm Za I Gnches c or mm gt gt nce ar Upper Leg Length Lower Length Trunk to leg ratio p r to lower leg ratio Wrist tendon visibility Wrist encirciement 1 of Left Index Finger th of Left Ring Finger ATD Angle ches or i Required Field gt te Lines Left Fingers AB Ridge Count hb D1 Ridge Pattern D2 Ridge Pattern le D3 Ridge Pattern g D4 Ridge Pattern lie D5 Ridge Pattern Required Field Help White Lines Right Fingers O Yes O No Length of Right Index Finger mm SWAMI GenoType Client Intake Data Screen with a help pop up window SWAMI GenoType User Guide Page 37 of 86 Sections C System Drivers This section of the SWAMI GenoType intake form deals with GenoType determination and a variety of ways that you can prioritize and filter data based on a variety of epigenetic constraints Fields that are in brown type are required This section also contains a variety of system settin
10. BREAD CONTAINING ALLOWABLE GRAINS JARLSBERG CHEESE LAMB MANCHEGO CHEESE MUTTON yoy PECORINO CHEESE ROMANO CHEESE WHEAT BRAN GERM WHEAT PUFFED Vegetable Proteins CHEESE PERCH PORGY ROSEFISH SALMON SOCKEYE SARDINE SUCKER TUNA SKIPJACK WHEAT worn BRAN GERM WHEAT PUFFED Haddock BLUEBERRIES BROCCOLI BRUSSELS SPROUT CABBAGE CHINESE KALE KAI LAN ELDERBERRIES FLAX Fish and Seafcod SEED LINSEED OIL FLAXSEED BREAD CONTAINING ALLOWABLE GRAINS JARLSBERG CHEESE KALE vot LEEKS PECORINO CHEESE ROMANO CHEESE WHEAT BRAN GERM WHEAT PUFFED Herring BLUEBERRIES BROCCOLI BRUSSELS SPROUT CABBAGE CHINESE KALE KAI LAN ELDERBERRIES FLAX Fish and Seafood SEED LINSEED OIL FLAXSEED BREAD CONTAINING ALLOWABLE GRAINS JARLSBERG CHEESE KALE cfc LEEKS PECORINO CHEESE ROMANO CHEESE WHEAT BRAN GERM WHEAT PUFFED LL a Jarlsberg Cheese BLUEBERRIES BROCCOLI CAROB CHINESE KALE KAI LAN ELDERBERRIES FLAXSEED BREAD Dairy CONTAINING ALLOWABLE GRAINS LEEKS NATTO PUMPKIN SEEDS SOYBEAN GRANULES LECITHIN v Done A SWAMI GenoType User Guide Page 61 of 86 Other Features Wallet Card SWAMI GenoType will also print out a handy small version of your client s diet suitable for cutting out and keeping in a wallet This helps keep the food values close at hand when shopping or dining out Exercise SWAMI Geno TypeTM will disc
11. Book This will take you to the Menu and Recipe Screen However SWAMI GenoType will not run the Cook Book generator or Meal Plan Editor until it has all of its required Intake Data information Save and prepare to Print Chart Report This will take you to the Print Chart Report Screen However SWAMI Geno Type will not run the calculations until it has all of its required Intake Data information a Save SWAMI Profile Help Just save my information I need to keep working on it Where would you like to go Save and prepare to Print Diet Report Save and prepare to Meal Plan and or Generate Cook Book Save and prepare to Print Chart Report By pressing the button below you agree to The SWAMI GenoType End User Licensing Agreement EULA namely that you indemnify and hold harmless North American Pharmacal Inc D Adamo Personalized Nutrition and Dr Peter D Adamo from any and all consequences associated with the use of this software Save SWAMI GenoType Profile and Continue SWAMI GenoType Save Profile Screen SWAMI GenoType User Guide Page 48 of 86 SWAMI saenolype V SWAMI GenoType Diet Report SWAMI GenoType User Guide Page 49 of 86 Getting Ready to Print Your Diet Report When you select SAVE AND PREPARE TO PRINT DIET REPORT option from the Intake Data Screen and have included all the required data you will be taken to the Print Report Screen where you will have two options R
12. Depending on your browser version select the Web Features icon in the left column or select the Content icon in the top row Click to check Enable JavaScript Click OK Windows or Linux Mozilla browser From the browser select the Edit menu and select Preferences Click the arrow next to Advanced Click Scripts amp Plug ins e Click to check Navigator beneath Enable JavaScript for Click OK Windows or Linux Firefox browser From the browser select the Tools menu and select Options Depending on your browser version select the Web Features icon in the left column or select the Content icon in the top row e Click to check Enable JavaScript Click OK Windows Internet Explorer 5 x 6 x 7 x browser From the browser select the Tools menu and select Internet Options Select the Security tab Click the Custom Level button at the bottom The Security Settings dialog box will pop up Scroll down to the Scripting category and enable Active Scripting Allow paste operations via script and Scripting of Java applets Click OK on the Security Settings dialog box then on the Internet Options dialog box e Click YES in response to any confirmation question SWAMI GenoType User Guide Page 8 of 86 Browser Status The SYSTEM STATUS screen also provides some interesting information on what browser you are using which operating system your computer is running etc This information can be helpful if you are working
13. bomb or other such computer program Epigenetic Archetypes LLC further expressly disclaims any warranty or representation to Authorized Users or to any third party G LIMITATION OF LIABILITY I In no event shall Epigenetic Archetypes LLC be liable for any damages including without limitation lost profits business interruption or lost information rising out of Authorized Users use of or inability to use the SOFTWARE PRODUCT even if Epigenetic Archetypes LLC has been advised of the possibility of such damages In no event will Epigenetic Archetypes LLC be liable for loss of data or for indirect special incidental consequential including lost profit or other damages based in contract tort or otherwise Epigenetic Archetypes LLC shall have no liability with respect to the content of the SOFTWARE PRODUCT or any part thereof including but not limited to errors or omissions contained therein libel infringements of rights of publicity privacy trademark rights business interruption personal injury loss of privacy moral rights or the disclosure of confidential information
14. both hands Required Timed The basic fingerprint pattern options that SWAMI GenoType accepts are Arch Composite Radial Loop Tented Arch Ulnar Loop Whorl The pop up online help has an extensive section on fingerprint analysis with instructional videos and they are also discussed in Dr D Adamo s book The GenoType Diet SWAMI GenoType User Guide Page 36 of 86 SWAMI GenoType e QE G ICED Googie K G Search t Bookmarks 4 Autolink AutoFill gt il ZZ C 9 Anthropometry Help QOO SWAMIGenoType Help Hwdi CY http www northamericanpharmacal ccyy Waist measurement cy NN Hip measurement Without pants or other confining clothing look at the space that is created between the thighs when the client s feet are placed together and gently touching at the ankles Referring to the drawing below grade the silhouette as either open meaning that the opening does not close at the thighs and the calf muscles on both legs do not touch or closed indicating that the opening is much smaller or that the calf muscles touch The closed silhouette I is considered more gynic and is found in most women The open silhouette r is considered andric and is typically found in men Variations may result from differences in sex hormone or growth factor levels in the prenatal or early childnood period Carabelli Cusp and Incisor Shoveling N Biure
15. conjugation with glutathione Glutathione S Transferase TI theta GSTT1 Part of the theta class is a member of a super family of proteins that catalyze the conjugation of reduced glutathione to a variety of electrophillic and hydrophobic compounds Glutathione S Transferase Pl pi GSTPI A polymorphic gene encoding active functionally different GSTPI variant proteins that are thought to function in xenobiotic metabolism and play a role in susceptibility to cancer and other diseases Vitamin D receptor VDR Thought to influence calcium absorption which is mediated by vitamin D Collagen type COLIAI Major protein of bone Tumor necrosis factor alpha TNF a Has been implicated in the pathogenesis of bone loss associated with estrogen deficiency TNF is also a pro inflammatory cytokine Tumor necrosis factor is a multifunctional proinflammatory cytokine with effects on lipid metabolism coagulation insulin resistance and endothelial function There is evidence that MUC allele distribution is different in different populations Mucins show change in expression in inflammatory disease and cancer Lesuffleur et al 1994 and short MUCI alleles appear to be associated with gastric cancer Carvalho et al 1997 These data provide evidence that TNF alpha can raise the expression of important mucin peptide as well as mucin associated carbohydrate antigens Angiotensin Converting Enzyme ACE Key enzyme in blood pressur
16. demote any food that is high in this constituent In many instances this will in effect simply relegate the food to the avoid column A r Checking the box next to the smaller red icon 4 will tell SWAMI GenoType to moderately demote any food that is high in this constituent Nutrients or constituents of foods which are universally deemed to have a positive effect on the body have two green colored icons Checking the box next to the larger green icon 4 will tell SWAMI GenoType to strongly promote any food that is high in this constituent In many instances this will in effect promote the food to the superfood column j Checking the box next to the smaller green icon will tell SWAMI Geno TypeTM to moderately promote any food that is high in this constituent Nutrients or constituents of foods which can have positive or negative effects in the body depending on the clinical circumstances have both a moderate demote and a moderate promote checkbox Although you can tick as many boxes as you desire avoid programming more than 4 5 nutrients into the food matrix With each constituent you are increasing the chances that they will simply wind up canceling each other out Instances of your choice having influenced specific food values are listed under each food category section as Physician Emphasize and Physician Deemphasize SWAMI GenoType User Guide Page 44 of 86 E Food Nutrient Matrix m As
17. gender male female from the pull down menu Activity Multiplier Required Activity Multiplier is a pull down that tells SWAMI GenoType how active your client is With BMI Body Mass Index and BMR Basal Metabolic Rate it is used to calculate the client s Total Daily Energy Expenditure TDEE The TDEE is used to set portion sizes and frequencies and help determine caloric requirements Myers Briggs Typology Optional The Myers Briggs Indicator allows you to include the Basic Myers Briggs personality inventories in your clients GenoType calculations An abbreviated quick and dirty Myers Briggs typology test is available online the link can be accessed via the pop up Help screen for this section SWAMI GenoType User Guide Page 23 of 86 Section 2 Blood Groups and Related Choices This section of the SWAMI GenoType intake form deals with a variety of classic genetic markers Fields marked in red font color are required North American Pharmacal 1 203 a761 0042 and www 4yourtype com has ABO Rh PROP and Secretor testing kits available for purchase at reasonable prices The online HELP pop up windows feature instructional videos on doing home blood type testing ABO Blood Group Required Timed ABO blood group is a key marker of biochemical individuality and influences every facet of physiology on a cellular level It is an important influence on many digestive parameters the chemical response to st
18. having to scroll down Sections Each section of the SWAMI GenoType Intake Data Screen collects specific types of information about you These are organized into the following groupings Client Demographics Classic Genetics Ancestral DNA Haplogroups Single Nucleotide Polymorphisms Client Health History Gender Specifics Family History Laboratory Data Anthropometry Left Dermatoglyphics Right Dermatoglyphics System Drivers Practitioner Notes Food Nutrient Matrix Line Item Editor SWAMI GenoType User Guide Page 20 of 86 SWAMI GenoType Add New Client Edit A Client Manage Your Account SWAMI Support Log Out Good morning I1I2I3I41I5SI6I7I8I9IAIB8ICIDIEIF al 1 Client Demographics Help Client First Name Client Last Name E Weight pounds 1 Height meters ___ lk JI Metric Unit System weight kilos Td Client Ethnicity Client Year of Birth Client Gender Activity Multiplier Myers Briggs Type Indicator 4 Reguired f elds are in a red colored font Reguired Fields SWAMI GenoType will only run correctly if certain key information is provided Don t fret if you forget to answer a required question SWAMI GenoType will alert you to the problem and tell you exactly which guestion needs to be answered Some entry f elds reguire
19. out a problem with Technical Support and they need to know the environment that SWAMI is running on locally on your machine The other lower tabs will lead you to other areas of the SWAMI GenoType Support System They are discussed in Chapter VIII Pop Ups Some people prefer to disable pop up screens when browsing the Internet Most SWAMI GenoType on line help screens use pop ups to offer advice These pop up screens are typically able to run on most browsers even when pop up windows are set up to be disabled However if you notice that clicking on a HELP tab does not activate a help screen pop up check your browser settings to see if enabling pop ups corrects the problem OK we ve insured that your computer meets the basic requirements for running SWAMI GenoType Let s move onto the LOGIN SCREEN and get going SWAMI GenoType User Guide Page 9 of 86 SWAMI _Genolype lI The SWAMI GenoType Interface SWAMI GenoType User Guide Page 10 of 86 SWAMI GenoType employs a tabbed navigation system As you move through the program the options presented in these tabs will change If you look at the top of the screen you will see two of these folder tabs The active tab is always at the front and tabs that lead to other areas of the program recede a bit towards the back O O SWAMI GenoType Support E UCC hitp www notr v Gl Googe 9 know better AM a u D ADAMO PERSONALIZED NUTRITION T
20. them less sticky 1 part Ghirardelli 60 cocoa chocolate chips opt check for avoids Other ingredients such as spelt pretzel pieces spelt sesame sticks pepitas etc may be added at the cook s discretion and according to blood type allowances How to make it 1 Mix all ingredients together in a large bowl and keep stored in an airtight container in a cool dry place Trail Mix 000 Sweet and salty trail mix Ingredients e cup shelled walnuts e cup pumpkin seeds aka pepitas e 1 cup sweetened dried cranberries cup dark chocolate chips or candies How to make it 1 Combine all ingredients 2 Store in an air tight container Salads Beneficial Salad Dressing ooo Quick and easy salad dressing Ingredients 3 4 cup walnut oil or olive oil 1 3 cup lemon or lime juice fresh squeczed e 2 Tablespoons wheat free tamari optional or 1 2 teaspoon sea salt 3 large cloves garlic pressed lt gt Typical SWAMI GenoType Cook Book Page SWAMI GenoType User Guide Page 76 of 86 SWAMI _Genolype VIII Technical Support and Getting Help SWAMI GenoType User Guide Page 77 of 86 Using the SWAMI GenoType Technical Support Perhaps it is fitting that this User manual ends where it began At the SWAMI GenoType Support Screen We take Customer Support very seriously and will do whatever we can to insure that you receive optimum value for your use of this software
21. 6 O Alspice O O 9 O O06 O6 O Amond Butter O v O o O O o e Almond Cheese O O O O 06 OC Almond oil O 06 O 06 O6 O Almonds O O O O O Aloe Vera O 06 O O O O Amaranth O Oe Oo 06 O O American Cheese S 0 00 00 00 O6 OC anhoy lalbieldlelfigihiiljlklii minlolpiqiris tlulv wlxlylz This can be handy in situations with impossible to predict food reactions for example a client who is allergic to shellfish or who keeps Kosher despite it being allowed via the SWAMI GenoType selection process SWAMI GenoType User Guide Page 46 of 86 Tweaking Food Values in the Line Item Editor Making line item changes to a client s diet is easy From the Line Item Editor box scroll in the window or use the alphabetic jump table at the bottom until you see the food you are interested in tweaking You will have five possible choices Tick the bullet for the tweak you wish to implement The five choices are Convert the food automatically to a diamond superfood symbolized by a diamond icon Convert the food automatically to a beneficial symbolized by a green dot icon Convert the food automatically to a neutral symbolized by a yellow dot icon Convert the food automatically to a returnable avoid symbolized by a black dot icon Convert the food automatically to a permanent avoid symbolized by a red dot icon Go back to having SWAMI GenoType calculate the
22. E EDIT THIS CLIENT Returns you to the Intake Data Screen to edit your data PRINT DIET REPORT Prints the Diet Report Go ahead and click on PRINT DIET REPORT After a few seconds your client s diet report should appear on the screen SWAMI GenoType User Guide Page 50 of 86 Ci coe a p Client Data for has been saved I has been edited a total of 1 times Edited Client Data RE EDIT THIS CLIENT BI PRINT DIET REPORT SWAMI Geno Type Print Diet Report Screen SWAMI GenoType User Guide Page 51 of 86 Optimizing Your Diet Report The SWAMI GenoType report is already formatted and optimized for printout directly from your browser From the browser s File Menu just select Print However we should insure that your browser is configured to print out the SWAMI GenoType report with the best possible settings Of these the most important is to insure that the browser knows to print out background colors such as the green yellow and orange columns of the food categories SWAMI GenoType is easily readable in black and white but it is much more user friendly if printed in color How to Insure that Background Colors Are Printed Macintosh Firefox 3 x From the File Menu select Print and then tick the boxes to Print Background Colors and Print Background Images Safari 3 x 4 x From the File Menu select Print and then tick the boxes to Print Background Colors and
23. Gender Activity Multiplier Myers Briggs Type Indicator 2 Classic Genetics L Help ABO Blood Group A1 A2 Sub Type Rh Blood Group Secretor Status Lewis Blood Group Duffy FY Blood Group MN Blood Group PROP Taster Client is caffeine sensitive Client is lactose intolerant Reguired Field 0 The Client Intake Screen SWAMI GenoType User Guide Page 19 of 86 Getting Around Although it might seem a bit daunting at first the SWAMI GenoType CLIENT INTAKE DATA Screen is very straightforward and elegant in its design You typically move through the form from the top down to the bottom At the bottom is the SAVE SWAMI GENOTYPE PROFILE AND CONTINUE button which converts your intake data into a Diet Report Since we will be adding client intake data for the first time click the tab advising you to ADD NEW CLIENT Welcome SWAMI GenoType will usually welcome you to the program by name Its salutation Good Morning Good Evening is relative to Eastern Standard Time The green power button tells you that everything is in order and SWAMI GenoType is ready for your input If a problem arises this button will change to amber to alert you of the problem and how to correct it Jump Table SWAMI GenoType is organized into sections labeled 1 C You can use the JUMP TABLE at the top of the screen to move around quickly without
24. However let s discuss a few things we can t do We can t provide medical advice regarding how you should answer questions about your health history family history or laboratory data We can t provide assistance with regard to techniques required to perform any of the test or measurements required to run the software This information is supplied through other avenues such as Dr Peter D Adamo s books videos and instruction materials packaged with testing kits We can t solve problems with your computer hardware SWAMI GenoType is designed to run on any modern computer which can navigate the Internet However computers come in many shapes and sizes and we cannot know how fix every possible hardware mis configuration We can try to help you e Configure your browser correctly so as to run the program effectively and correctly print out the reports Guide you through the interface should aspects of the program seem daunting or confusing SWAMI GenoType User Guide Page 78 of 86 Accessing Technical Support From the SWAMI SUPPORT tab click on the lower tab for TECH SUPPORT eoo SWAMI GenoType6 Support brow better 5 AM a u D ADAMO PERSONALIZED NUTRITION enoType SWAMI Support Manage Your Account Log In Out Hello welcome to SWAMI GenoType Support System Status SWAMI User Manual SWAMI Tech Support SWAMI EULA COOKIE STATUS s R wes pe Cookies are current
25. LI BRUSSELS SPROUT CABBAGE CHINESE KALE KAI LAN ELDERBERRIES ELDERBERRY JUICE GRAPE LEAVES KALE LEEKS WHEAT BRAN GERM WHEAT PUFFED Green String Bean FLAXSEED BREAD CONTAINING ALLOWABLE GRAINS HERRING LAMB MULLET PARROTFISH PECORINO Black Beans FLAX SEED LINSEED OIL FLAXSEED BREAD CONTAINING ALLOWABLE GRAINS HERRING LAMB Vegetable Proteins PARROTFISH PECORINO CHEESE PERCH PORGY ROSEFISH SALMON SOCKEYE SARDINE SUCKER Wray TUNA SKIPJACK WHEAT BRAN GERM WHEAT PUFFED Blueberries CAMELINA OIL ELDERBERRIES ELDERBERRY JUICE FLAX SEED LINSEED OIL FLAXSEED BREAD Fruits CONTAINING ALLOWABLE GRAINS JARLSBERG CHEESE LAMB MANCHEGO CHEESE MUTTON orton PECORINO CHEESE ROMANO CHEESE WHEAT BRAN GERM WHEAT PUFFED Butter BLUEBERRIES HERRING NATTO PARROTFISH PECORINO CHEESE PERCH PORGY PUMPKIN SEEDS Fats and Oils ROSEFISH SALMON SOCKEYE SARDINE SOYBEAN GRANULES LECITHIN SUCKER TUNA SKIPJACK 0 Yna WALNUTS Chicory FLAXSEED BREAD CONTAINING ALLOWABLE GRAINS HERRING LAMB NATTO PARROTFISH PECORINO Live Foods CHEESE PORGY PUMPKIN SEEDS ROSEFISH SALMON SOCKEYE SARDINE SOYBEAN GRANULES yon LECITHIN SUCKER WHEAT BRAN GERM WHEAT PUFFED Cranberries BLUEBERRIES CAMELINA OIL ELDERBERRIES ELDERBERRY JUICE FLAX SEED LINSEED OIL FLAXSEED Fruits
26. M enolype SWAMI Support Log In Out Hello welcome to SWAMI GenoType Support System Status Tabbed Navigation Since we ve discovered that everything is working fine on your computer click on the LOG IN OUT tab to get to the log in screen SWAMI GenoType User Guide Page 11 of 86 Log In Out You will then be prompted to enter your SWAMI GenoType username password and account information This information was provided to you via a confirmation email you received when you purchased your SWAMI GenoType license Go ahead and add this information remember names are case sensitive and click the LOG IN button 800 SWAMI GenoType 4 35 a x R ira http www northamericanpharmacal com SWAMIGer py Y enoType Log In SWAMI Support About SWAMI GenoType Good morning welcome to SWAMI GenoType Login to SWAMI Help Your Account Number Your Account User Name Your Account Password Log In to SWAMI GenoType Copyright 2007 2009 Epigenetic Archetypes LLC All rights reserved You use the LOG IN OUT button to exit SWAMI GenoType This removes any cookies from the machine Cookies will also be erased after 24 hours of inactivity It is a good idea to always LOG OUT of SWAMI GenoType when you ve completed you session Help Tabs Most screens in SWAMI GenoType feature HELP tabs These offer quick a
27. P taster strips and controls Minor Blood Groups SWAMI GenoType will accept Lewis MN and Duffy For more information on securing this information for your patients consult the appropriate entries in the Individualist Wikipedia http www dadamo com wiki wiki pl Welcome Caffeine Sensitivity and Lactose Intolerance Reguired Timed Responses to these guestions are used to help determine your client s GenoType Select from the options in the corresponding pull down menus SWAMI GenoType User Guide Page 25 of 86 Presto Chango Collapsible folders The next section is the first to feature collapsible folders SWAMI GenoType conserves desktop space by collapsing certain sections Intake sections that contain only optional data fields feature the down arrow icon f if It allows you to expand show or collapse hide the subsection This is a handy way of helping to control the size of the intake form When you save the form SWAMI GenoType will also save whether the section is expanded or collapsed and when you reload the file the intake form will be just as you left it To expand the submenu tick the check box to the right of the arrow icon To collapse the submenu un tick it 3 Ancestral DNA Haplogroups Help m a 4 Single Nucleotide Polymorphisms Help 4 0 Sections with menus collapsed SWAMI GenoType User Guide Page 26 of 86 3 Ancestral DNA Haplogroups
28. SWAMI GenoType User Guide Page 1 of 86 SWAMI _Genolype User Manual SWAMI GenoType Version 1 0 B5 7B Copyright 2013 by Epigenetic Archetypes LLC All rights reserved SWAMI GenoType User Guide Page 2 of 86 SWAMI Genolype I Introducing SWAMI GenoType SWAMI GenoType User Guide Page 3 of 86 Imagine using a simple web based form where you enter your client s blood type and secretor status finger lengths and body measurements fingerprint patterns along with age gender and health issues Then you hit Print Diet Report and in a matter of seconds watch a highly personalized fifty page dietary program appear ready for printing After 12 600 000 individual calculations performed on 225 individual nutrient values found for each of 800 different foods matched to the results of your measurements and intake facts your client s personalized diet is now ready Welcome to SWAMI GenoType SWAMI GenoType is a sophisticated second generation collection of diet analysis and reporting software programs written by Dr Peter D Adamo developer of The Blood Type Diet and The GenoType Diet Systems Utilizing a variety of biometric measurements dermatoglyphic fingerprint data and serologic markers such as blood type SWAMI GenoType will output a professionally designed diet plan suitable for everyday use Programming SWAMI GenoType was a mammoth task undertaken by Dr Peter D Adamo who had both
29. Type in The GenoType Diet book From there portions are adjusted a bit for the gender of the client At that point additional refinements can be included Compute Best Combination This allows SWAMI GenoType to compute the best Frequency Portion combination for the client This is done by computing the client s BMI and Total Energy Expenditure TEE More Frequent Larger Portion This setting is good for greatly underweight clients or clients with cachexia or wasting disorders Normal Frequency Larger Portion This setting is good for clients who are athletes or who otherwise need to maintain their weight Normal Frequency Normal Portion This is the normal setting for clients with an ideal BMI Normal Frequency Smaller Portion This is the normal setting for clients who are marginally overweight who may just need a slight bit of calorie restriction Less Freguent Normal Portion This is the setting for overweight clients typically interested in weight loss Less Freguent Smaller Portion This is the setting for excessively overweight or otherwise obese clients SWAMI GenoType User Guide Page 40 of 86 Supplement Recommendations This field allows you to instruct SWAMI GenoType to recommend D Adamo Personalized Nutrition supplements based upon aspects of your profile The options are Don t recommend supplements SWAMI GenoType will skip this section of the report Show top indicated products only This will recommend only the su
30. Y you will see information about your license and account numbers Each SWAMI GenoType license is for a one time single use of the program on one individual SWAMI GenoType User Guide Page 15 of 86 Missing Fields If you miss an important field SWAMI GenoType will alert you and identify the field that is missing End User License Agreement Read and understand the terms of the SWAMI GenoType End User License Agreement EULA A copy is printed online in the SWAMI Support area and Chapter X Appendices of this User Manual You must agree to the terms of the EULA and keep the EULA AGREEMENT BOX ticked at the bottom of the MANAGE YOUR ACCOUNT Screen Clinic Telephone Number Clinic FAX Number Clinic Website Read and Agreed to Terms of the EULA M Position of the EULA check box SWAMI GenoType User Guide Page 16 of 86 On To The SWAMI Profile Screen Once you ve entered your account details press the SAVE YOUR ACCOUNT INFORMATION button to save your account You will then return to this screen with your new account data added to the form eoo SWAMI GenoType O SWAMI as D ADAMO PERSONALIZED NUTRITION enolype SWAMI GenoType Add New Client Edit A Client Manage Your Account SWAMI Support Log Out Good afternoon Edited Account Successfully edited SWAMI GenoType account for john smith Changes been added to the account profil
31. act from the biologic characteristics of the selected worldview For example although not often thought of as a thrifty GenoType a badly out of shape or de conditioned Hunter might require specific support with regard to addressing weight control issues If you ve set SWAMI Pragmatics via the USE PRAGMA control SWAMI GenoType will calculate these best combination of these factors for you GenoHarmonic Food Clusters If you have elected to have SWAMI GenoType calculate which GenoHarmonic Function to use with your Diet Report it will alert you to its conclusions here The actual GenoHarmonic relationships are listed towards the end of the Diet Report If you ve set SWAMI Pragmatics via the USE PRAGMA control SWAMI GenoType will calculate these best combination of these factors for you The Diet Categories After the program prints about ten pages of introductory report information it then begins to output the diet Each food category is printed separately Each food category contains the same basic report data It begins by telling the client what would be the optimal portion sizes and weekly frequencies for that category These portions and frequencies are highly specific to the client SWAMI GenoType utilizing many of the biometric measurements to derive its calculations There follows a small description that is blood type GenoType and secretor specific and a series of special report notes based upon your specific par
32. ameters and priorities The second part of the food category printout is a column by column breakdown by value much like any of the blood type diet books Let s take a look at a typical diet category in this case Poultry SWAMI GenoType User Guide Page 58 of 86 GT3 Teacher Blood Group A Secretor Food choices emphasizing hybridized BTD and GTD values Portion Size A bit smaller than the size of your hand 3 5 ounces Frequency 2 servings weekly This food source must be certified organic antibiotic and pesticide free Always choose free range poultry Select poultry products from the back of the fridge where the temperature is coldest Poutry is a fine secondary protein source for GT3 Teacher especially when their range of choices widens after the three month washout period GT3 teachers should always pre soak poultry in cold water for at least five minutes changing the water at least 3 4 times Superfoods marked with a diamond are great metabolic activators for Blood Group A Secretor Teachers and can enhance weight loss and muscle building if regularly consumed Toxins and avoids marked with a black dot should be avoided for a minimum sixty day washout time After that you can then carefully reintroduce these foods back into your diet SUPERFOODS NEUTRALS BEST AVOIDED A typical SWAMI GenoType diet category Food choices are broken down into a green column that includes the most bene
33. cholesteryl Lipoprotein Lipase LPL Plays a critical role in transporting fats and breaking down fat carrying molecules lipoproteins Interleukin 6 IL 6 Cells such as macrophages T cells fibroblasts and endothelial cells produce IL 6 in defensive response to bacteria viruses and other cytokines Regarded as a potential osteoporotic factor may play role in the pathogenesis of bone loss associated with estrogen deficiency Pro inflammatory cytokine Methylenetetrahydrofolate reductase MTHFR Metabolism of folic acid and folate from the diet required for homocysteine remethylation keeping levels low e Methionine synthase reductase MTRR Involved in the reductive regeneration of methylcobalamin a derivative of vit BI2 which keeps homocysteine at nontoxic levels Methionine synthase MTR Essential for protein synthesis Regulates homocysteine levels Cystathione beta synthase CBS Regulates homocysteine levels SOD2 Manganese Superoxide Dismutase MsSOD Free radical scavenger and has vital anti oxidant activity within the cell Copper Zinc Superoxide Dismutase SOD3 Destroys radicals that are normally produced within the cells and are toxic to biological systems Glutathione S Transferase MI mu GSTM1 Part of the mu class of enzymes Functions in the detoxification of electrophillic compounds including carcinogens therapeutic drugs environmental toxins and products of oxidative stress by
34. d from Epigenetic Archetypes LLC s websites may be freely distributed 3 Prohibition on Reverse Engineering Decompilation and Disassembly You may not reverse engineer decompile or disassemble the SOFTWARE PRODUCT except and only to the extent that such activity is expressly permitted by applicable law notwithstanding this limitation 4 Rental You may not rent lease or lend the SOFTWARE PRODUCT SWAMI GenoType User Guide Page 85 of 86 5 Support Services Epigenetic Archetypes LLC may provide you with support services related to the SOFTWARE PRODUCT Support Services Any supplemental software code provided to you as part of the Support Services shall be considered part of the SOFTWARE PRODUCT and subject to the terms and conditions of this EULA Compliance with Applicable Laws You must comply with all applicable laws regarding use of the SOFTWARE PRODUCT C TERMINATION Without prejudice to any other rights Epigenetic Archetypes LLC may terminate this EULA if you fail to comply with the terms and conditions of this EULA In such event you must destroy all copies of the SOFTWARE PRODUCT in your possession D COPYRIGHT AII title including but not limited to copyrights in and to the SOFTWARE PRODUCT and any copies thereof are owned by Epigenetic Archetypes LLC or its suppliers All title and intellectual property rights in and to the content which may be accessed through use of the SOFTWARE PRODUCT is the property of the
35. e LOGIN SCREEN and it is typically where you will begin using SWAMI GenoType However before we jump into the program let s make sure that everything is set properly on your computer and Internet browser Click on the tab labeled SWAMI SUPPORT This link will take you to the SWAMI GenoType customer support area eoo SWAMI GenoType6 Support ODID lt gt GACE CT C c o se Bic S WAM min D ADAMO PERSONALIZED NUTRITION genolype sw Sueror toa nowt Hello welcome to SWAMI GenoType Support a System Status COOKIE STATUS Status Report ee e Cookies are currently enabled on your browser JAVASCRIPT STATUS Javascript is enabled on your browser BROWSER STATUS Your browser is Firefox Your browser version is 3 e Your operating system is Mac Your user agent string in lowercase is mozilla 5 0 macintosh u intel mac os x 10 5 en us rv 1 9 0 10 gecko 2009042315 firefox 3 0 10 SWAMI GenoType Status Screen This screen contains some helpful information about the state of your browser In order for SWAMI GenoType to work correctly you must have two critical settings on your browser properly set SWAMI GenoType User Guide Page 6 of 86 SWAMI Status Report Cookie Status SWAMI GenoType uses cookies to keep track of your information as you move from screen to screen These will need to be enabled on your browser for SWAMI GenoType
36. e Your Account SWAMI Support Log Qut Good afternoon john smith Here is an overview of your account status This account is currently active Edit Your Account Your Account Information e Account Type Monthly Unlimited license Account Status Your account is currently active e Last Monthly License Reorder May 29 2009 at 12 52 AM Days Left on License Account Activity EEE Specifics EZ Create New Account Account Order Initial License License Account Information Edit Your Account Account Type Manage Account Screen SWAMI GenoType User Guide Page 14 of 86 How SWAMI GenoType Accounts Work Your SWAMI GenoType account has two key parts ACCOUNT NUMBERS and your LICENSE NUMBERS Your account number tracks who you are whereas license numbers track individual SWAMI GenoType intake client data records which are used to generate diets and menu plans There are three basic types of SWAMI GenoType accounts Ten Use License You purchase a license for 10 client intakes License is for an indefinite length of time Thirty Use License You purchase a license for 30 client intakes License is for an indefinite length of time Unlimited Monthly License You purchase a license for 30 days in which you can run an unlimited number of client intakes Feel free to contact Technical Support at 877 226 8973 to discuss pricing and other options Under ACCOUNT ACTIVIT
37. e and have been added to Edited Account the database An acknowledgement email has been sent from swamiaenotvpefinorthamericanoharmacal com to Typical SWAMI GenoType Message Screen You can return to the MANAGE YOUR ACCOUNT screen any time to update your email address etc Now to click on the ADD NEW CLIENT tab and begin to build your clients SWAMI GenoType profile SWAMI GenoType User Guide Page 17 of 86 SWAMI _Genolype IV The SWAMI GenoType Client Profile SWAMI GenoType User Guide Page 18 of 86 The CLIENT INTAKE SCREEN is the heart of SWAMI Geno Type TM It is the control tower that allows you to set the parameters which will eventually go on to become the client s diet protocol It is also the most complex part of the program Take your time and work through this section slowly and carefully You will then be rewarded with the ability to use SWAMI GenoType to its full capacity 8600 SWAMI GenoType O SWAM a D ADAMO PERSONALIZED NUTRITION eno Type SWAMI GenoType Add New Client Edit A Client Manage Your Account SWAMI Support Log Out Good evening john smith l11213141516I7I8 9IAIBICIDIE F 1 Client Demographics Help Client First Name Client Last Name Height inches SSS U S Unit System Weight pounds rrr Height meters Metric Unit System weight kilos Client Ethnicity Client Year of Birth Client
38. e regulation Increases blood pressure by narrowing arteries and indirectly raises blood pressure and blood volume by stimulating thirst centers in the brain and directing the kidneys to conserve more minerals and water Peroxisome proliferators activated receptor gamma 2 PPARg2 Activation of the PPAR gamma 2 gene improves the action of insulin and its lipid metabolism SWAMI GenoType User Guide Page 30 of 86 Section 5 Health History Optional Expand this section if you plan to include this information The Client Health History subsection allows you to add data about your client s past or present health problems This subsection is straight forward enough Tick the checkbox for any of the health problems the client has or has had These switches drive aspects of the GenoType determination and activate a secondary level food evaluation algorithm based upon known nutrient pathology relationships Client history also has an effect on determining susceptibility strengths conveyed by other genes and or measurements These switches drive the therapeutic focus of the program a series of decisions made about specific foods after the effects of GenoType and blood group have been calculated These switches also drive aspects of the GenoType determination and activate a secondary level food evaluation algorithm determining susceptibility strengths conveyed by other genes and or measurements Section 6 Gender Specifics Optional
39. e the permissable recipes for Smith r Print recipes with three or more diamond beneficials 81 recipes a Print recipes with two or more diamond beneficials 136 recipes r Print recipes with one or more diamond beneficials 203 recipes r Print all permissible recipes 242 recipes By pressing the button below you agree to The SWAMIXpress End User Licensing Agreement EULA namely that you indemnify and hold harmless North American Pharmacal Inc Hoop A Joop LLC and Dr Peter D Adamo from any and all consequences associated with the use of this software Print Out Recipes SWAMI GenoType Cook Book Creator Screen SWAMI GenoType User Guide Page 75 of 86 eoo SWAMI Xpress Recipes John Smith S EJ CO GR GAC m wwwnorthamericangharmacal com v ys Cir Macadamia Trail Mix ooo This basic trail mix recipe can be easily customized to your own tastes and availability of ingredients I used toasted nuts but if you prefer raw nuts that s fine This is a great portable snack that has plenty of good quality protein and fat and calories one handful will keep you going for a while Ingredients 1 part macadamia nuts 0 1 part English or black walnuts 1 part almonds 1 part pecans 1 2 part dried blueberries check for avoids substitute your favorite dried fruit here if you wish 1 part chopped dried mission figs you can dust the chopped figs with cocoa powder if you like to make
40. econdary influence to a GenoType which may possess partial aspects of another epigenetic bias a Thrifty Teacher or a Reactive Warrior for example SWAMI GenoType User Guide Page 39 of 86 Bias Diet Determinations Towards This tool allows you to bias the diet toward GTD BTD or a blend of GTD BTD food value sets You can also allow SWAMI GenoType to calculate it for you If you chose to let SWAMI GenoType compute the best diet value set and want to examine the computations you must save the client file then re open the client s file in re edit mode Additional information can also be found by clicking the GenoTyping Details tab on the Epigenetic Engine sub menu Use Pragma This turns on SWAMI Pragmatics a series of algorithms developed for SWAMI XPress Pragma will automatically select matrix nutrients for emphasis and de emphasis re adjust specific food values via the Line Item Editor and set the Epigenetic Worldview as per the specifics of the client s intake form Turn this on if you are uncertain as to how to use the Food Matrix Line Item Editor and Worldview Adjuster or just find them too technically daunting Basically it s like asking Dr Peter D Adamo what would his preferred settings be for your client Category Portion Size and Frequency This tool allows you to adjust the portion sizes and frequencies for the food categories The base values are the portion sizes and frequencies listed for that Geno
41. een emphasized or de emphasized based upon the appropriateness of the specific nutrients these foods possess Emphasis and de emphasis takes place after all blood type and GenoType calculations for that food have already occurred Specific foods can receive moderate or strong emphasis or de emphasis based upon a calculated sum of the influences the nutrients contained in these foods would exert on your client s health These effects are applied to the foods after their blood type and GenoType values have been computed Strong Emphasis might upgrade neutral food to beneficial or even highly beneficial Moderate de emphasis might downgrade a temporary avoid black dot to permanent avoid Although it is possible it is rather uncommon for an avoid to convert to much more than a weak neutral despite even the strongest emphasis influences If you ve set SWAMI Pragmatics via the USE PRAGMA control SWAMI GenoType will calculate these best combination of these factors for you SWAMI GenoType User Guide Page 57 of 86 Epigenetic Worldview SWAMI Geno TypeTM has added an additional level of food filtering based upon unique aspects of your epigenetic heritage This will set a preference for overall tone of the diet choices by virtue of your specific epigenetic worldview Reactor Receptor or Thrifty This filter will rescan the nutrient database for special constellations of nutrients that enhance or detr
42. eft and Right Dermatoglyphics This is an important set of inputs and if values can be supplied here they can exert major effects on SWAMI GenoType calculations The Home GenoTyping Kit TE0I1 from Epigenetic Research provides the tools you ll need to determine basic dermatoglyphic patterns White Lines both hands Required White lines are disturbances in the appearance of the fingerprint ridges such as to produce what appears to be white line through the fingerprint pattern The pop up online help has an extensive section on fingerprint measures with instructional videos and they are also discussed in Dr D Adamo s book The GenoType Diet D2 D4 Ratio D2 Index both hands Required D2 D4 Ratio D4 Ring both hands Required The length ratio between the Index Finger D2 and the ring finger D4 can supply important information about the hormone balance experienced in early life D2 D4 ratios are critical to GenoType and symmetry determination The pop up online help has an extensive section on D2 D4 measures with instructional videos and they are also discussed in Dr D Adamo s book The Geno Type Diet You must supply pattern data for each finger of both hands Thumb DI Ridge Pattern both hands Required Timed Index D2 Ridge Pattern both hands Required Timed Middle D3 Ridge Pattern both hands Required Timed Ring D4 Ridge Pattern both hands Required Timed Pinkie D5 Ridge Pattern
43. endothelial healing by activating foods which help block soluble adhesion factors leukocyte rolling and blood viscosity Inflammation This feature activates foods containing lectins with known anti inflammatory activity foods which block complement fixation and foods which inhibit endotoxin release Metabolic Syndrome not yet implemented This feature activates foods containing elements that enhance insulin sensitivity Detoxification not yet implemented This feature activates foods containing elements that enhance cellular cleansing inhibit excess polyamine formation and enhance hepatic phase and ll detoxification pathways Basic Al not yet implemented Use this setting if you want SWAMI GenoType to do a complete re evaluation of the client s specifics and adjust the diet for BTD and GTD independent factors For example a positive for white lines will restrict gluten regardless of whether these are restricted as per the client s GenoType Epigenetic Worldview Allows you to set a preference for overall tone of the diet choices by virtue of epigenetic worldview Reactor Receptor or Thrifty This filter will rescan the nutrient database for special constellations of nutrients which enhance or detract from the biologic characteristics of the selected worldview Not as powerful an influence as the Food Matrix the Worldview Filter can be used as an additional water color or tint to the diet selections imparting a s
44. enetic Archetypes LLC for the Epigenetic Archetypes LLC software product identified above which may include associated software components media printed materials and online or electronic documentation SOFTWARE PRODUCT By installing copying or otherwise using the SOFTWARE PRODUCT you agree to be bound by the terms of this EULA This license agreement represents the entire agreement concerning the program between you and Epigenetic Archetypes LLC referred to as licenser and it supersedes any prior proposal representation or understanding between the parties If you do not agree to the terms of this EULA do not install or use the SOFTWARE PRODUCT Copyright laws and international copyright treaties as well as other intellectual property laws and treaties protect this SOFTWARE PRODUCT The SOFTWARE PRODUCT is licensed not sold A GRANT OF LICENSE The SOFTWARE PRODUCT is licensed as follows I Installation and Use Epigenetic Archetypes LLC grants you the right to a single one time one client use of this SOFTWARE PRODUCT on your computer via the Internet and running on a valid browser platform B DESCRIPTION OF OTHER RIGHTS AND LIMITATIONS I Maintenance of Copyright Notices You must not remove or alter any copyright notices on any and all copies of the SOFTWARE PRODUCT 2 Distribution You may not distribute registered copies of the SOFTWARE PRODUCT to third parties Evaluation versions available for downloa
45. eport Optional You can print a highly abbreviated diet report only containing the title sheet a short description of the category the category food values Genoharmonics and the wallet card If you elect to show supplement recommendations they will also print out Print Abbreviated Diet Report Optional You can print in color or grey scale SWAMI GenoType User Guide Page 42 of 86 Sections D Practitioner Notes Expand this section if you plan to include this information Expanding up this section opens up a text entry field that allows you to store notes about the client intake session Dates and times of subsequent editing sessions are automatically appended to this field SWAMI GenoType User Guide Page 43 of 86 Sections E Food Nutrient Matrix The FOOD NUTRIENT MATRIX editor allows you add a final set of filters to the SWAMI GenoType food selection process This subsection may take a little getting used to but will be well worth the study The Food Nutrient Matrix is a series of switches that allow the specific nutrient content of foods to influence their final resting values Although very powerful the Matrix is quite simple to use Each modifiable nutrient is arrayed with two checkboxes Nutrients or constituents of foods which are universally deemed to have a negative effect on the body have two red colored icons Checking the box next to the larger red icon 4 will tell SWAMI GenoType to severely
46. er Allow active content to run in files on My Computer C allow the installation of ActiveX controls that have invalid s V Check for publisher s certificate revocation lt lU Takes effect after you restart Internet Explorer Restore advanced settings Internet Explorer Settings Deletes all temporary files disables browser add ons and Reset Internet Explorer Settings resets all the changed settings You should only use this if your browser is in an unusable state z Internet Options Window in IE for Windows SWAMI GenoType User Guide Page 53 of 86 Setting Page Margins Re setting Page Margins is normally not required as most browsers default to between and 74 inch margins on all four sides of the page which works fine with SWAMI Geno Type TM Internet Explorer 6 x 7 x From the Tools Menu Select Internet Options Click on the Advanced tab on the Printing section check Print Background Colors and Images Firefox Re setting Page Margins is normally not required as most Firefox browsers default to a 2 inch margin all around which works fine with SWAMI Geno Type TM However if you need to reset margins in Firefox from File Menu then go to Page setup Then click on the second tab that is called Margins amp Header Footer From there adjust the margin numbers to a smaller setting Internet Explorer 7 Internet Explorer Browsers default to a 74 inch mar
47. ess the power of a truly personalized nutrition program with SWAMI GenoType SWAMI GenoType User Guide Page 4 of 86 Getting Started Once you have purchased your SWAMI GenoType license you will receive an account number user name and password SWAMI GenoType is web based which has the advantage of guaranteeing that you are always using the most recent implementation Using SWAMI GenoType is as easy as doing any other function in your internet browser but formatting was worked out for the Mozilla Firefox browser SWAMI GenoType also works well in Safari and in most versions of Internet Explorer You can download Firefox from here http www mozilla com en US firefox Type or copy this URL to your browser and we ll get started http www swamigenotype com You should see the following welcome screen 0 eoo SWAMI GenoType lt DZ LEJ x R Cc http www northamericfy Y GI Google a Google B G Search dj Ye Bookmarks 4 AutoLink AutoFill Send to lt Q Settings 7 SWAMI ca enoType Log In SWAMI Support About SWAMI GenoType Login to SWAMI Help Your Account Number Your Account User Name Your Account Password Login to SWAMI GenoType Copyright 2007 2009 Epigenetic Archetypes LLC AJI rights reserved SWAMI GenoType User Guide Page 5 of 86 SWAMI GenoType Log In Screen This is th
48. fast Squares Millet Cous Cous 1 Mung Bean Porridge Pancakes rice flour Tablespoon of Flax Seed Linseed Oil Tablespoon of Rice Bran Oil Tablespoon of Sesame Oil Type A Protein Shake A Wheat free Waffle Pancake Batter 2 lt HIGH NUTRIENT CALORIC DENSITY Y Half Cup of Rice Bran remove EEE EEE EEE M gt P SWAMI GenoType Meal Planner Selection Screen SWAMI GenoType User Guide Page 69 of 86 Cloning Day Meal Plans Using Sunday A quick way to generate a basic weekly plan is to use the Clone Sunday checkbox for other days of the week For example you could do a meal plan for Sunday tick the Use Sunday as master template check box for the other days save the meal plan and then reload the meal plan and work from there For example if you like to use the Chocolate Cherry Unibar as an evening snack select it for evening snack for Sunday then clone it to the other days When you save and reload the meal plan it will be added to any day that you cloned it to Just remember to un tick the box when you want to begin specifically working on that day vinner lick Here to Select a Redpe Chocolate Cherry Unibar remove Monday You may click and drag recipes to order of preference m Use Sunday as master template Breakfast EH EEE EEE EKEN Click Here to Select a Recipe z SWAMI GenoType Meal Planner Te
49. ficial foods food as medicines a yellow neutral column food as foods and an orange column containing foods best avoided foods as toxins In the green column certain foods may feature a diamond like icon a sign that the food may possess extra benefits enhance metabolism fight aging etc In the orange column some foods may feature a small black dot icon This indicates that the food may eventually be re integrated into the diet perhaps after a short 60 90 day washout period SWAMI GenoType User Guide Page 59 of 86 Categories that SWAMI Geno Type TM will output values for will include Red Meats Poultry Fish and Seafood Eggs and Roes Dairy Vegetable Proteins Fats and Oils Carbohydrates Live Foods Fruits Spices Beverages Condiments SWAMI GenoType User Guide Page 60 of 86 GenoHarmonic Foods GenoHarmonic Foods are unique combinations of certain foods which SWAMI GenoType has determined will yield the maximum epigenetic enhancement The epigenetic value of the food is indicated by its star value from exceptional 5 stars to very good 3 stars Simply reference a food you will be using at the left and try to combine it with GenoHarmonic foods that are listed to the right CAPITALIZED foods are Super GenoHarmonic foods eee SWAMI GenoType J Smith lt lt qew Go R a 4 http www northamericanryy Y Gi Google Q Google G Search 4 2 q Bookma
50. food value symbolized by a Swami Swirl icon This last option is also how you deselect that food If you select the Swami option either save the file or print the reports when you open the file again for reediting everything about that food will be deselected since SWAMI GenoType will just go back to making the calculations COOL FEATURE You can also click on the food to open up a pop up window which displays the nutrient values for that food Nutrients in bold are found in significant amounts in that food greater than the SWAMI GenoType selection threshold SWAMI GenoType User Guide Page 47 of 86 Save SWAMI Profile At this point you ve worked your way through the Client Intake Data Screen and now are presented with a few options concerning what you would like SWAMI GenoType to do with your data Just save my information I need to keep working on it If you tick this option it is also the default SWAMI Geno Type TM will just save whatever data you ve entered even if the form is incomplete Use this option if you are still compiling your information and want to add it to the Intake Data Screen over several sessions Save and prepare to Print My Diet Report This will take you to the Print Report Screen However SWAMI GenoType will not run its search and sort routines and print out your diet report until it has all of its required Intake Data information Save and prepare to Meal Plan and or Generate Cook
51. gin all around which usually works fine with SWAMI GenoType but occasionally needs to be adjusted to 2 inch By default there s a small image of a printer in the toolbar near the top right hand side of the browser click that and go to Page Setup You will need to choose Paper Size Letter Borderless from the drop down list and then set the margins to inch Internet Explorer 6 Same as above for IE 7 except to get to the settings go to File Menu then Page Setup After that it s exactly the same steps Safari Safari normally prints out the SWAMI GenoType Diet Report just fine but if you need to change margins you will have to create a new page layout Here is a link that demonstrates how to do it http www mintprintables com print tips adjust margins osx php SWAMI GenoType User Guide Page 54 of 86 Printing Out Your Client s SWAMI GenoType Diet Report A typical SWAMI GenoType Diet Report is between 40 and 50 pages The first thing you should see is the cover sheet It looks like this P MAp Programmed by Peter D Adamo ND MIFHI Copyright 2007 2008 2009 Epigenetic Archetypes LLC Individualized For GT3 Teacher Blood Group A Rh Negative Secretor D Adamo Clinic 213 Danbury Road Wilton Ct 06897 203 761 0042 o Welcome to SWAMIGenoType Typical SWAMI GenoType Diet Report Cover Page aire SWAMI GenoType User Guide Page 55 of 86 Previewing Your Client
52. gnificance of jaw shape is also discussed in Dr D Adamo s book The Geno Type Diet SWAMI GenoType User Guide Page 34 of 86 Upper Leg Space Required Without pants or other confining clothing look at the space that is created between the thighs when your feet are placed together and gently touching at the ankles The options are e Gynic closed silhouette Andric open silhouette Neutral a blend of both Somatotype Required Wrist Encirclement Required Wrist Tendon Visibility Optional These body shape measurements reflect relative amounts of embryonic germ layer tissue which is an important epigenetic determinant The pop up inline help has an extensive section on body shape with instructional videos and they are also discussed in Dr D Adamo s book The Geno Type Diet Trunk to Leg Ratio Required Upper to Lower Leg Ratio Required Leg and torso ratios reflect the levels of the growth factor hormones in particular Insulin Like Growth Factors and 2 that were encountered in the womb and early childhood Insulin like Growth Factors are especially significant because it s strongly associated with growth and height These are critical to GenoType determination The pop up inline help has an extensive section on leg torso measurements with instructional videos and they are also discussed in Dr Peter D Adamo s book The GenoType Diet SWAMI GenoType User Guide Page 35 of 86 Sections A and B L
53. gs that allow you to further personalize your client s Diet Report Printout GenoType In this entry field you can supply the chosen Geno Type for your client or allow SWAMI Geno Type TM to calculate it for you If you chose to let SWAMI GenoType compute GenoType and want to examine the computations you must save the client file then re open the client s file in re edit mode This field will not contain the client s computed GenoType Additional information can also be found by clicking the GenoTyping Details tab on the Epigenetic Engine sub menu This information is also viewable by printing the Chart Report for the client GenoHarmonic Food Clusters Allows you to set a preference for the generation of the GenoHarmonic food clustering Consult the SWAMI GenoType manual for more information on the significance of these choices Broad Genotrophic This setting does a low level blend of all the following parameters Enhance Global Methylation This setting will emphasize food combinations that enhance methylation reactions typically via DNA methyltransferase or by serving as a source of methyl donors Good for inflammatory conditions and anti aging strategies Enhance Histone Function This setting will emphasize food combinations that enhance histone deacetylase Good for oncology management Enhance AGE Removal This setting will emphasize food combinations that enhance glycation end product removal Useful for metabolic syndrome anti agi
54. h El DaD High Calorie Galactose O Maltose 4 Protein EJ EJ starch OD Total Sugars EJ 60 Alanine O Betaine OD Giycine OM OD Isoleucine D Methionine C 4 Serine O lt Threonine 2 B Butyric Acid O Docosapentanoic Dra 4 Gamma Linolenic Acid EJ 4 O Linolenic Acid EJ Palmitic Acid OD Total Saturated Total Trans OD Nitrilosides Phenolic 4 Salycylic acid OD Genetically Modified 0 irradiated 0 O Mold 0 nn O OO oson Clearing Foods v aonda O Coumarin lt 0 A Daidzein 4 B P Genistein 2 4 0 4 Help l Alkaline ash O Flouride Glucose OO Phosphorus EJ lt Protein Adjusted O sucrose Water OM OD Arginine OD cystine 0 O 4 Histidine Leucine OD Phenylalanine J Tyrosine OOD Tryptophan J Caprylic Acid J OD Eicosanoic Acid EJ EJ Laurie Acid OD OD Good Omega 3 to 6 Ratio EJ 4 Total Monounsaturated O Total Trans monoenoic 4 EJ Allergen O Malvin Phenolic EJ Bacteria Contaminated JJ 4 Gluten 0 Lectins All EJ OD oxalic Acid OD RNA Nucleotides 4 O Creatine B o Hd Lignans ov Glucosinolates 4 O P Cholester
55. l Support is ONLINE Click here for help 1 203 761 0042 Monday Friday 9 AM 5 PM EST SWAMI GenoType Online Support Screen SWAMI GenoType User Guide Page 81 of 86 SWAMI _Genolype IX SWAMI GenoType Tips and Tricks SWAMI GenoType User Guide Page 82 of 86 I Protecting Your SWAMI GenoType Report Hard Copy This is how SWAMI GenoType Reports are supplied to patients at the D Adamo Clinic Purchase 2 inch plastic binders that have clear plastic cover slips on front Purchase three hole punched paper Purchase three hole dividers Print out the report Insert front page into binder front cover slip Place rest of printout in binder Insert one divider at beginning of food categories Insert one divider at beginning of the GenoHarmonic Pages Insert one divider at beginning of the Supplement Pages You can also use the same treatment for the recipe printout SWAMI GenoType User Guide Page 83 of 86 SWAMI _Genolype X SWAMI GenoType Appendices SWAMI GenoType User Guide Page 84 of 86 SWAMI GENOTYPE END USER LICENSE AGREEMENT EULA END USER LICENSE AGREEMENT FOR SWAMI GENOTYPE SOFTWARE PRODUCT IMPORTANT PLEASE READ THE TERMS AND CONDITIONS OF THIS LICENSE AGREEMENT CAREFULLY BEFORE CONTINUING WITH THIS PROGRAM Epigenetic Archetypes LLC End User License Agreement EULA is a legal agreement between you either an individual or a single entity and Epig
56. lated Water Distribution This is the amount of intracellular water and extracellular water in the clients body as determined by bioimpedance analysis Percent Body Fat This figure can be determined from classical methods or by bioimpedance analysis Percent Lean Muscle Mass This figure can be determined from classical methods or by bioimpedance analysis Hydrogen Breath Test Used to determine if an intestinal bacterial overgrowth exists This overgrowth can cause dyspepsia ulcers often due to H pylori overgrowth flatulence gas bloating and many other digestive SWAMI GenoType User Guide Page 32 of 86 complaints This testing procedure is usually performed on a fasting subject Breath hydrogen readings are sequential every twenty minutes after a test meal You can enter in a single value into the First Blow field as well Oxistress An Epigenic Research test that checks levels of free radicals in the urine This test is available from Epigenic Research SWAMI GenoType User Guide Page 33 of 86 Section 9 Anthropometry Body Measurements This is an important set of inputs and if values can be supplied here they can exert major effects on SWAMI GenoType food choices and GenoType determination The online HELP pop up windows feature extensive information and instructional videos on doing the basic measurements Dr D Adamo s book The GenoType Diet also features extensive descriptions of the procedures a
57. lows you to save your Diet Report as a PDF file by using a free online service Just click on the button on the front page of the report labeled Save Page as PDF A small window will open up and the files will be converted When complete you will be prompted to save the PDF file SWAMI GenoType User Guide Page 56 of 86 The SWAMI GenoType Diet Report in Detail Introductory and GenoType Information The first few pages of the SWAMI Genolype Diet Report contain introductory material and information about your GenoType determination There is also a short discussion about the difference between the Blood Type Diet and the Geno Type Diet Systems Further Customization SWAMI GenoType will usually provide information on additional steps that it has taken to further customize your Diet Report These can include Diet Emphasis e Notification that SWAMI GenoType has chosen to hybridize GenoType and Blood Type Diet values This is a powerful benefit to using a software based dynamic approach to diet determination versus a static approach normally performed with books and other forms of unchangeable information exchange Emphasized and De emphasized Nutrients SWAMI GenoType uses the Food Matrix Editor to supply an additional level of diet suggestions based upon your client s unique health circumstances as reflected in the data that you ve included in their intake form This takes the form of foods that have b
58. ly enabled on your browser JAVASCRIPT STATUS Javascript is enabled on your browser BROWSER STATUS Your browser is Firefox Your browser version is 3 Your operating system is Mac Your user agent string in lowercase is mozilla 5 0 macintosh u intel mac os x 10 5 en us rv 1 9 0 10 gecko 2009042315 firefox 3 0 10 SWAMI GenoType Support Screen SWAMI GenoType User Guide Page 79 of 86 You will be taken to the SWAMI Geno Type TM Tech Support window Most Tech Support can be accomplished via our online help system If Tech Support is available the screen will show that a Tech Support person is online and available to help you When you click on the icon a chat window will open up and you can type in your question or problem If Tech Support is not available at this time the icon will be grayed out and clicking on it will allow you to send an e mail to Tech Support Response time varies with demand but we try to respond to all inquiries within 24 hours You can also contact SWAMI Geno Type TM Tech Support by phone at 1 203 761 0042 Monday Friday 9 00 AM 5 00 PM EST SWAMI GenoType User Guide Page 80 of 86 8600 SWAMI GenoType Support know better A D ADAMO PERSONALIZED NUTRITION enoType Manage Your Account Log In Out Hello welcome to SWAMI GenoType Support System Status SWAMI User Manual SWAMI Tech Support Contact Tech Support SWAMI Technica
59. mplate Screen When you ve finished working on your meal plan press the GENERATE MEAL PLAN BUTTON and you will be taken to the Meal Plan Printout SWAMI GenoType User Guide Page 70 of 86 Printing the Meal Plan Report A typical SWAMI GenoType Meal Plan Printout is 2 3 pages If you ve opted to also include recipes contained in the Meal Plan it could run 10 12 pages depending on the complexity of the recipes You can print out the SWAMI GenoType Meal Plan by simply using the File Menu Print option from your browser eoo SWAMI GenoType J Smith O Personalized Meal Planning Guide J Smith GT3 Teacher Blood Group A Rh Negative Secretor john smith Jun 01 2009 at 01 03 PM 213 Danbury Road Witton Ct 06897 Click here to return to the Meal Plan Editor Sunday Breakfast Bowl of Oatmeal Oat Flour Glass of Cranberry juice Morning Snack e Cup of Yogurt Cup of Green Tea Kukicha Bancha Lunch Afternoon Snack Slice of Gouda Cheese e Half Cup of Rice Basmati Handful of Peanuts Dinner Evening Snack Broiled or Poached Croaker e Single Apple Monday Breakfast Morning Snack Egg White Omelette Handful of Almonds Cup of Pineapple wir p q SWAMI GenoType Meal Plan Print Screen SWAMI GenoType User Guide Page 71 of 86 SWAMI _Genolype VII SWAMI GenoType Co
60. nd measurements needed The Home GenoTyping Kit TEOll from Epigenic Research provides the tools you ll need to perform and determine many of these measurements including gonial angle and f ngerprinting Handedness Reguired Like dermatoglyphic f ngerprint patterns handedness is more likely a reflection of outside disturbance during the prenatal period Waist and Hip Measurements Reguired These measurements determine Waist to Hip Ratio a general reflection of overall health Numbers can be entered in either inches or centimeters Cranial Measurements Reguired The Cephalic Index is the ratio of the width of the head to its length Expressed as a percent number it provides the simplest description of the geometric relation of two dimensions The pop up inline help has an extensive section on cranial measurements Carabelli Cusp or Incisor Shoveling Reguired Like head shape these dental landmarks help determine long lasting effects of diet on your family s epigenome the record of epigenetic changes passed down through your family The pop up online help has an extensive section on dental landmarks and they are also discussed in Dr Peter D Adamo s book The GenoType Diet Gonial Angle Reguired Jaw angle appear to also have some relevance to the record of epigenetic changes passed down through your family The options are Wide oval jaw shape Narrow sguare jaw shape Neutral a blend of both The si
61. nd simple assistance to help you get around the program These usually open up in a small window on top of your current screen SWAMI GenoType User Guide Page 12 of 86 SWAMI _Genolype III Managing Your SWAMI GenoType Account SWAMI GenoType User Guide Page 13 of 86 If LOG IN was successful you will be taken to the first basic screen of SWAMI Geno Type TV the ADD NEW CLIENT SCREEN Normally this is where you want to begin your SWAMI GenoType session since running SWAMI Geno Type M on you clients is your prime reason for using the software However since this is your first SWAMI GenoType session we are going to investigate another screen first Click on the MANAGE YOUR ACCOUNT tab to access your account information This screen contains your personal information and its tabbed link is available from almost any screen The information contained here was entered into your account when your SWAMI Geno Type M account was first created Since this is your first visit you ll want to personalize this information a bit Fields in red are required If you miss a field SWAMI GenoType will alert you to the missing data 600 SWAMI GenoType G Ga x R Pe http www northamericanpharmacal com SWAMIGenoType St7 v BG Google Q Google B G Search Ea Ye Bookmarks r y AutoLink AutoFill je Sendto r 4 Q Settings Gaw ooon i SWAMI GenoType Add New Client Edit A Client Manag
62. ng Snack Each Meal Entry Field contains appropriate choices for that meal including individual foods and appropriate recipes as per the food values contained in your diet report In other words the choices for each meal are already selected to contain recipes and food choices right for your type Now you know why it took so long to load the page Constructing a meal plan for a day is simple Use the pull down menu for that day and select a food or recipe combination Continue to select food combinations for that meal until you are satisfied Each additional choice is magically added to the grouping for that meal SWAMI GenoType User Guide Page 68 of 86 Making Intelligent Choices in the Meal Planner Pull down choices contain coding that can help you make more intelligent food choices More nutrient dense foods are listed towards the top of the selection list Recipes list the number of beneficial food contained in the recipe in square brackets Superbeneficial foods are identified with a diamond icon Sunday You may click and drag recipes to order of preference Breakfast Click Here to Select a Recipe lt VERY HIGH NUTRIENT CALORIC DENSITY Baked Poached or Broiled Beneficial Fish Bowl of Permissible Cereal with Allowable Fruit Buckwheat Pancakes 2 Buckwheat Scandinavian Pancakes 1 Cinnamon Oatmeal Delight Easy Buckwheat cakes 2 Egg Pita Egg White Omelette Fruit filled Millet Break
63. ng and diabetic management Ubiquitinylation This setting will emphasize food combinations that enhance removal of cellular debris ubiquinine pathway and the Golgi apparatus This enhances many cellular functions membrane trafficking cell signaling cell cycle control X chromosome inactivation and the maintenance of chromosome structure GenoHarmonic Threshold This sets a specific threshold for GenoHarmonic food results Useful if your GenoHarmonic results are not very numerous or too numerous SWAMI GenoType User Guide Page 38 of 86 DEEP BLUE Artificial Intelligence This tool allows you to use Artificial Intelligence subroutines which are not in themselves completely subject to the Blood Type or Genotype Diet values Fail Safe Values This allows SWAMI Genotype to compute Failsafe values FAILSAFE stands for Free of Additives Low in Salicylates Amines and Flavour Enhancers and is Sue Dengate s term for the comprehensive low chemical low reactive exclusion diet formulated by allergists at the Royal Prince Alfred Hospital in Australia You can expect the printout to be significantly restricted so be careful using this with low compliance clients Oncology Management This setting is a doomsday feature It reverses all the lectin relationships and institutes other features which use foods to disable cancer cells by virtue of their altered glycosylation features Endochelial Dysfunction not yet implemented This feature enhances
64. numeric number data lf by mistake you enter text data SWAMI GenoType will alert you to the problem and tell you exactly which question needs to be given a number value SWAMI GenoType User Guide Page 21 of 86 Timed Fields SWAMI GenoType users will be able to refine their clients intake data on an ongoing basis adding data as it happens or they develop it When you first begin to add a client s intake data information to the SWAMI GenoType all data entry fields are unlocked and available for your input Some unchangeable fields such as your blood type year of birth and gender will lock a few hours after the initial form is completed This is to prevent someone from using one license to run diets on all their friends and family members The locked field option will not start until you have supplied all the required information and tell SWAMI GenoType to generate a Diet Report Rest assured you can take your time getting your information together over several days and multiple sessions if needed Having had to do that we feel that everyone else should have the ability to further develop their client s SWAMI GenoType intake data as their clinical course evolves So we left a lot of the intake form unlocked These unlocked parts let you continue to add additional or new data then print out a fresh diet appropriate for those new circumstances Most locked fields contain data which would be difficult t
65. o get wrong such as the year of your birth If on the slim chance that you ve entered the wrong data in a field that has been time locked just contact Technical Support and we ll change the field for you If somewhere in the future we continue to develop the software to the point of another major release we might request that folks buy a new license but that would be optional Let s take a look at each individual section of the CLIENT INTAKE DATA form and introduce you to the logic behind why we ve included it SWAMI GenoType User Guide Page 22 of 86 Section I Client demographics This section of the SWAMI GenoType profile form deals with a variety of general information about your client First and Last Name Required You should supply the first and last names Client First Name Client Last Name Height and Weight Required Enter your clients height in inches and weight in pounds or use height in meters and weight in kilos Whichever one you choose to use just leave the other empty Ethnicity Required Select from the pull down menu the possible geographic and ethnic criteria ethnicity that is closest to your client Year of Birth Required Timed Select client year of birth from the pull down menu This field is time locked since we assume most people will enter the year of their client s birth correctly within the first three hours of using the program Gender Required Timed Select client
66. ok Book Creator SWAMI GenoType User Guide Page 72 of 86 Accessing the SWAMI GenoType Cook Book Creator When you select Go To Recipes and Meal Planning from the Intake Data Screen and have included all the required data you will be taken to the Print Report Screen where you will have three options Re edit Your Intake Returns you to the Intake Data Screen to edit your data Cook Book Creator Collects recipes appropriate for your Diet Report and organizes them into a book Meal Planner takes you to a weekly meal planner program Go ahead and click on COOK BOOK CREATOR After a few seconds The SWAMI GenoType Cook Book Creator interface should appear on the screen You can also access the Cook Book Creator by clicking on the Recipes tab from either the Meal Planner or the Edit Intake Data Screen eoo SWAMI GenoType ED lt gt 2 Cx A CE wy Je a Google Q Google OO O G Search re w Bookmarks vy Autolink gt Settings 7 a SWAMI GenoType Add New Client Edit A Client Manage Your Account SWAMI Support Log Out Good morning john smith Edited Client Data Client Data for has been saved It has been edited a total of 11 times Je RE EDIT THIS CLIENT EF GO TO MEAL PLANNER u GO TO RECIPE GENERATOR Edited Client Data Done k How to access SWAMI Geno Type M Cook Book Creator Screen SWAMI GenoTy
67. ol Fructose O Lactose O Phytate EJ D Sodium B Total Lipid El BD Total Dietary Fiber EJ EJ Aspartic acid C Glutamic acid OD Hydroxyproline O Lysine Proline O valine OM OD Alpha Linolenic EJ Docosahexanoic DHA O Eicosapentanoic EPA EJ O Q Linoleic Acid O Bad Omega 3 to 6 Ratio EJ 4 EJ Total Polyunsaturated EJ Total Trans polyenolc 9 O Tyramine Phenolic EJ OX Coumarin Phenolic EJ EJ lt Chitinase OM OD High Glycemic O Lectins Bad O Pesticides OM OD Low Glycemic EJ EJ AGE Removal O Beta sitosterol DJ O lt cyanidin OO OD Lutein and Zeaxanthin Phytoestrogen O ov SWAMI GenoType Food Nutrient Matrix Editor SWAMI GenoType User Guide Page 45 of 86 Sections F Line Item Editor The LINE ITEM EDITOR tool allows you tweak individual food values essentially permitting you to over ride the SWAMI GenoType food values with choices of your own Wi F Line Item Editor Help O O O 6 O O O 100 Sprouted Bread From Allowed Grains 0 O O O O O OC Acacia Arabic Gum O 06 06 06 06 O Acai Berries O 9 o U o U o U O Adzuki Beans O 06 O O O OC Agar O Oe O O6 O6 OC Agave syrup O 06 00 O O O Alfalfa sprouts O O O O 0
68. pe User Guide Page 73 of 86 Using the SWAMI GenoType Cook Book Creator The SWAMI GenoType Cook Book Creator is very easy to navigate Once the screen appears you will be asked to supply a preference Print recipes with three or more diamond beneficials xx recipes Print recipes with two or more diamond beneficials xx recipes Print recipes with one or more diamond beneficials xx recipes Print all permissible recipes xx recipes Each option will contain the number of recipes SWAMI GenoType has found which meet the criteria Obviously each option going down the list prints a greater number of recipes A note about recipe appropriateness Recipes are tagged with major ingredients contained in the recipe Minor ingredients may occasionally find their way into the recipe that may not fit exactly into your Diet Report Food Values Usually this is the case of the Recipe Author using multiple options for different blood groups secretor types and GenoTypes Always double check recipes to insure their appropriateness for you particular plan SWAMI GenoType User Guide Page 74 of 86 eoo SWAMI GenoType Print Recipes S know better D ADAMO PERSONALIZED NUTRITION Edit Edit Client Intake Data Intake Data Edit Client Meal Plan Client Meal Plan Generating Recipe Selection For GT3 Teacher Blood Group A Rh Negative Secretor Possible Recipes Add Recipe List Recipes Help Here ar
69. pplements that received the highest ratings count This setting is useful for filtering information overload Show all well indicated products A balance of the best indicated products We recommend that you use this setting Show everything indicated Will display any products that have accumulated a minimum number of ratings points This will display a lot of products However it is often the only setting that will uncover more one of a kind products with more specific indications Supplement Detail If you choose to have SWAMI GenoType recommend supplements this field determines how much detail to render in the report Just the Summary Just name and key details Use this setting if you are also requesting that SWAMI show all indicated products Full Report Product details and descriptions Use this setting if you ve decided that you need more information about the products that have been recommended Print Extra Food Value Symbols If you choose to print extra food value symbols SWAMI GenoType will identify foods that have been modified by external filters Some clients appreciate the detail others may feel that it is information overload Foods influenced by Traditional Chinese Medicine TCM values are identified by Chinese Yin Yang Symbol Foods influenced by Traditional Ayurvedic Medicine values are identified by the Greek letter Lambda A SWAMI GenoType User Guide Page 41 of 86 Print Abbreviated Diet R
70. respective content owner and may be protected by applicable copyright or other intellectual property laws and treaties This EULA grants you no rights to use such content All rights not expressly granted are reserved by Epigenetic Archetypes LLC E STRUCTURE FUNCTION CLAIMS This SOFTWARE PRODUCT is licensed to the end user for education purposes only You are advised to consult with your physician before beginning this or any other dietary program Statements made in this software have not been evaluated by the Food and Drug Administration This product is not intended to diagnose treat cure or prevent any disease Certain persons considered experts may disagree with one or more of the conclusions reached as a result of using this SOFTWARE PRODUCT F NO WARRANTIES Epigenetic Archetypes LLC expressly disclaims any warranty for the SOFTWARE PRODUCT The SOFTWARE PRODUCT is provided As Is without any express or implied warranty of any kind including but not limited to any warranties of merchantability noninfringement or fitness of a particular purpose Epigenetic Archetypes LLC does not warrant or assume responsibility for the accuracy or completeness of any information text graphics links or other items contained within the SOFTWARE PRODUCT Epigenetic Archetypes LLC makes no warranties respecting any harm that may be caused by the transmission of a computer virus worm time SWAMI GenoType User Guide Page 86 of 86 bomb logic
71. ress the efficiency of the immune response ABO blood group plays a critical role in embryonic development and thus is a major epigenetic and prenatal influence Select your clients ABO blood group A B AB O from the pull down menu Your A1 A2 Sub Type Optional AI A2 subtype information can be added to SWAMI Geno Type This refinement applies only to individuals who are blood types AB or A This distinction exerts a mild influence on aspects of protein selection Rh Blood Group Required Timed Many testing cards and the blood banks also test for the Rhesus or Rh blood type which is common factor in certain types of problems between a mother and her fetus Rh haplotypes of the CDE system are also accepted by SWAMI GenoType Since the CDE haplotypes have great anthropological significance their inclusion is encouraged to allow for maximum accuracy of the GenoType determinations Secretor Status Required Think of secretor status as a volume control on your ABO blood type secretors have their blood type all over the place non secretors don t For example a blood group A secretor has their blood type A marker in their saliva sweat semen etc About fifteen percent of the population are non secretors and do not carry the gene to allow for this their blood type is found only in some cells of the digestive tract and in their blood The non secretor state is significantly associated with celiac disease metabolic condi
72. rks 4 Autolink 4 Autofill sp Send to vr A Settings 7 4 SWAMI GenoType J Smith o SWAMI GenoType6 Support o w U gt Geno Harmonic Foods Enhancing Histone Acetylation Effects Geno Harmonic Foods are unique combinations of certain foods which SWAMI GenoType has determined will yield the maximum epigenetic enhancement The epigenic value of the food is indicated by its star value from exceptional AAA to very good AAA Simply reference a food you will be using at the left and try to combine it with Geno harmonic foods that are listed to the right CAPITALIZED foods are Super Geno Harmonic foods J these Geno Harmonic food relationships emphasize superbeneficial foods for your blood type and GenoType which contain nutrients that enhance the function of histones proteins which allow DNA to coil and condense itself Proper histone function increases the ability of your genes to react promptly and efficiently to environmental stimmuli for example allowing for the rapid removal of toxins Because the loss of histone function is a major precondition for a cell s ability to turn cancerous Geno Harmonic food cambinations will have maximium personalized anti cancer effects in your body You can learn more about these epigenetic functions by reading Chapter II GenoType Whys and Wherefores pages 28 52 in The GenoType Diet Flaxseed Bread containing allowable grains Carbohydrates Yrfa BLUEBERRIES BROCCO
73. s you add a recipe to the SWAMI GenoType Recipe Database List Recipes Lets you list and view available recipes Next there are two link options Click here to refresh screen with latest changes Normally you can just ignore this link However if you ve generated a meal plan and then returned to this page via the BACK button of your browser the page may not have the latest settings if so then just refresh the page e Click here to start a new meal plan Normally if you ve already created a meal plan SWAMI GenoType will load it as a default Clicking here tells SWAMI GenoType to start fresh with a blank form SWAMI GenoType User Guide Page 66 of 86 Check Box Options There are also a few check box options Tick these as you wish Print recipes used by this meal plan Ticking this box will tell SWAMI GenoType to include any recipes used in the meal plan Print shopping list for prime ingredients used by this meal plan Ticking this box will tell SWAMI GenoType to print a shopping list for all major used in the meal plan Finally we are at the heart of the MEAL PLAN EDITOR SWAMI GenoType User Guide Page 67 of 86 Using the SWAMI GenoType Meal Planner The SWAMI GenoType Meal Planner is organized by the seven days in one week Each day Sunday thru Saturday has six Meal Entry Fields each for one meal or snack Breakfast e Morning Snack Lunch Afternoon Snack Dinner Eveni
74. the data and the programming skills to bring it to life SWAMI GenoType has been refined by over two years of constant use at The D Adamo Clinic in Wilton CT Dr D Adamo is a world renowned expert in nutrition and genomics and he wrote the SWAMI GenoType diet software harnessing the power precision and speed of computers and artificial intelligence to tailor unique one of a kind diets for individuals Incorporating a variety of serotyping polymorphisms biometric measurements and dermatoglyphic data SWAMI GenoType allows you to add an astounding amount of new detail to your dietary recommendations and supplies you with an incredibly detailed reader friendly and versatile report along with a complete Meal Planning Module that can call upon a universe of over 900 recipes that are prescreened to work with your diet choices SWAMI GenoType is designed to grow as your horizons expand Planning on adding additional nutritional information Do you have information on your ancestral DNA haplogroups SNPS New lab findings No problem SWAMI GenoType can incorporate these data and more SWAMI GenoType features an attractive well structured user interface Web based so you are always using the latest version of the software Extensive help and information screens make getting your data into SWAMI GenoType a snap And in the end you will receive a beautiful personalized diet plan NOW it s time for you to get started Harn
75. tions including obesity heart disease and insulin resistance and ulcers How to test for ABH Secretor Status Testing involves checking saliva for the presence or absence of blood type antigens You can purchase a commercially available test but unlike the at home ABO test it requires sending a saliva swab to a laboratory to be read Epigenic Research can supply you with secretor kits that test for secretor status from saliva SWAMI GenoType User Guide Page 24 of 86 PROP Taster Status Required This is a very useful and inexpensive test that checks to see if you have the gene to taste either phenylthiocarbamide PTC or a related substance called propylthiouracil PROP PROP outcome is critical to GenoType determination It is highly recommended that you include this data There are three possible results e Non tasters taste nothing from the strip Tasters can taste the bitter substance Super tasters have an extremely strong reaction to the bitter substance How to test for PROP Taster status You ll need to purchase two types of testing strips a PROP containing strip and an untreated strip called a control Use PROP testing strips rather than PTC strips PROP strips yield the same results and are less toxic A control strip is important since people can easily imagine a taste even if it is not there PROP testing is explained in The GenoType Diet The GenoTyping Kit TEOI1 from North American Pharmacal contains PRO
76. to work properly A cookie is a small bit of data that keeps track of your purchases as you move from page to page If cookies are not enabled on your browser the program has no way of remembering who you are and what data you ve entered Solution The Help portion of the toolbar on most browsers will tell you how to set your browser to accept new cookies how to have the browser notify you when you receive a new cookie or how to disable cookies altogether Additionally you can modify the settings for similar data used by browser add ons such as Flash cookies by changing the add on s settings or visiting the website of its manufacturer JavaScript Status JavaScript is a web programming language that enhances the function of the browser SWAMI GenoType uses JavaScript extensively for most of its intake forms and HELP screen pop up windows Cause You may have JavaScript disabled on your browser This website uses JavaScript a computer language to communicate with your browser Solution Below are instructions for enabling JavaScript for browsers we support Macintosh Mozilla browser From the browser select the Mozilla menu and select Preferences Click the arrow next to Advanced Click Scripts amp Plug ins Click to check Navigator beneath Enable JavaScript for Click OK SWAMI GenoType User Guide Page 7 of 86 Macintosh Firefox browser From the browser select the Firefox menu and select Preferences
77. uss specific exercise guidelines which may help enhance metabolism and help your client handle stress in a more resourceful way Supplements If you ve set the SUGGEST SUPPLEMENTS switch SWAMI GenoType will discuss specific nutritional supplements that might enhance your dieting experience These are purely suggestive and are optional Glossary SWAMI GenoType will output a small glossary of terms to help your client understand the core concepts behind the blood type diets and Dr Peter D Adamo s latest book The GenoType Diet SWAMI GenoType User Guide Page 62 of 86 SWAMI _Genolype Vi SWAMI GenoType Meal Planner SWAMI GenoType User Guide Page 63 of 86 Using the SWAMI GenoType Meal Planner When you select SAVE AND PREPARE TO MEAL PLAN and or GENERATE COOK BOOK from the Intake Data Screen and have included all the required data you will be taken to a screen where you will have three options a book Meal Planner takes you to a weekly meal planner program Re edit Your Intake Returns you to the Intake Data Screen to edit your data Cook Book Creator Collects recipes appropriate for your Diet Report and organizes them into Go ahead and click on GO TO MEAL PLANNER After a few seconds The Meal Planner interface should appear on the screen e020 SWAMI GenoType DCC CO AGG htp www y v J GI Google Q Google G Search 4 2 t Bookmarks

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