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R-82STM Operation-Manual/Cookery-Book GB

1. CHOCOLATE FUDGE Makes 675g 1 2LB 1009 402 milk chocolate broken into pieces 100g 4 2 butter melted 450g 116 icing sugar 45ml 3tbsp milk 5 1tsp treacle 25g 10z butter 30ml 2tbsp malt vinegar 3 Pour into a greased rectangular 20 4 x 15 3cm 8x 6 dish chill to suele tapa PREPARATION TIME 21 4 HOURS 1 Place figs apricots raisins currants and brandy in a large bowl mix well Leave for 2 hours 2 Placethe flour spices breadcrumbs suet sugar almonds orange and lemon rind and apple in a bowl mix well Stir into the dried fruit mixture along with the treacle and beaten egg 3 Grease 1 2 litre 2 pint pudding basin and line the base with a circle of kitchen paper Spoon in the pudding mixture smooth the surface and cover with cling film 4 Cook on MEDIUM for 16 17 minutes until firm to the touch Serve with brandy sauce see page 56 Microwave Tip Reheating Christmas pudding Place 5009 202 pudding in a shallow flan dish Cover and heat on MEDIUM HIGH for 3 4 minutes PREPARATION TIME 6 MINUTES 1 Place the chocolate in a bowl and heat on HIGH for 2 minutes stir every 30 seconds until melted 2 Stir in butter icing sugar and milk Heat on HIGH for 3 minutes stir vigorously every minute until the mixture is thick and glossy E minutes stir Ve Minutes o f e r amp a
2. 175g 60z butter cut into small pieces 50g 202 ground almonds 100g 4 2 caster sugar 2 eggs at room temperature 4 tbsp milk 1 tsp vanilla essence 300g 100z fresh raspberries Icing sugar for dusting PREPARATION TIME 15 MINUTES 1 Put the butter in a bowl and heat on HIGH for 1 minute Add the biscuit crumbs and stir Cook on HIGH for 1 minute 2 Press the crumbs into the base and sides of a 25 cm 10 flan dish 3 Beat the cream cheese sugar eggs and vanilla essence together Pour the filling on top of the biscuit flan case Cook on DUAL CONVECTION 180 C LOW for 25 minutes until the centre is almost set 4 Stir the soured cream into the honey then pour over the top of the cheesecake Cook on full power HIGH for 1 minute Allow to cool then chill in the refrigerator for 1 hour 5 Pile the cherry filling on top of the cake and decorate the edges with rosettes of whipped cream PREPARATION TIME 25 MINUTES 1 For pastry rub butter into flour until mixture resem bles breadcrumbs Stir in sugar and bind with egg yolk Add enough cold water to make a soft but not sticky dough Chill whilst making the filling 2 For filling combine apple sugar cinnamon if using and orange rind if using in a large bowl Cook on HIGH for 8 minutes stirring twice 3 Linethe base of a greased 20 4 x 2 5cm 8x1 pie dish with half the pastry Cook the pastry base on MEDIUM for 7 8 minu
3. 125g 5 2 wholemeal flour 125g 5oz caster sugar 2 5ml ztsp salt 2 5ml ztsp bicarbonate of soda 100g 4oz butter 125g 5oz walnuts roughly chopped 150ml pint milk 1 egg size 3 beaten Serve sliced spread generously with butter SODA BREAD SERVES 4 175g 60z wholemeal self raising flour 100g 4 2 medium oatmeal 2 5 1 2 tsp salt 5ml 1tsp bicarbonate of soda 25g 102 butter 120 ml 4floz natural yoghurt 90ml 6tbsp milk 1 egg size 3 beaten to glaze sesame seeds to sprinkle Serve with cheese and a salad PREPARATION TIME 15 MINUTES 1 Place the potato flour cheese salt herbs garlic and mustard in a large bowl mix well 2 Add the egg and milk mix to form a soft dough Knead the dough into a round shape approx 20 4cm 8 in diameter Place in a 25 4cm 10 flan dish brush with egg to glaze sprinkle with parsley Place onthe low rack use sequence programming to cook on MEDIUM for 8 minutes then on DUAL GRILL 1 see page 12 MEDIUM for 8 minutes until golden Serve with soup cheese or salad PREPARATION TIME 15 MINUTES 1 Place dates in alarge bowl add the boiling water leave aside to cool 2 Place flours sugar salt and bicarbonate of soda in a bowl mix well Rub in butter until mixture resembles fine breadcrumbs stir in walnuts 3 Add the date mixture milk and egg mix we
4. 75g 3oz brown sugar 15ml 1tbsp golden syrup 150ml pint double cream 300 2 pint milk 60ml 4tbsp brandy to taste STRAWBERRY JAM 5 675g 1 2LB 675g 17 21 strawberries washed and hulled 45ml 3tbsp lemon juice see Tip page 42 675g 1 2lb caster sugar LEMON CURD Makes 3000 1202 100g 4oz butter 225g 802 caster sugar 15ml 1tbsp cornflour juice of 3 medium lemons see Tip page 42 grated rind of 2 lemons 4 egg yolks size 3 beaten 59 PREPARATION TIME 5 MINUTES 1 Place the cheese soured cream and parsley ina bowl mix well Season 2 Heat on HIGH for 3 minutes PREPARATION TIME 8 MINUTES 1 Place butter in a bowl heat on HIGH for 1 minute until melted Stir in flour heat on HIGH for 1 minute 2 Combine sugar syrup cream and milk heat on HIGH for 2 minutes 3 Gradually add cream mixture to the butter and flour mixture Heat on HIGH for 5 6 minutes stir every minute until smooth and thick Stir in brandy Serve hot with Figgy Pudding page 53 PREPARATION TIME 15 MINUTES 1 Place strawberries and lemon juice in avery large bowl 2 Heat on HIGH for 5 minutes until strawberries have softened Add the sugar mix well 3 Cook on MEDIUM HIGH for 25 30 minutes until setting point is reached stir every 4 5 minutes 4 Pour into hot clean jars Cover seal and label PREPARATION TIME 8 M
5. Toasted Sandwich Place two slices of ham and 50g 202 grated cheese between two slices of bread and butter Place directly onto the turntable Turn over after four minutes As above double the ingredients Turn over after five minutes COOKING TIME 8 minutes for 225g 4 burgers 12 minutes for 400g 8 burgers 18 minutes for 150g 1 fillet 20 minutes for 450g 3 fillets 8 10 minutes for 100g 12 14 minutes for 300g 18 20 minutes for 600g 10 12 minutes for 100g 12 14 minutes for 300g 16 18 minutes for 600g 12 14 minutes for 100g 14 16 minutes for 300g 18 20 minutes for 600g For 200g 1st stage 4 minutes 2nd stage 4 minutes For 400g 1st stage 6 minutes 2nd stage 4 minutes For 800g 1st stage 8 minutes 2nd stage 4 minutes 10 minutes for 100g 12 14 minutes for 200g 16 18 minutes for 400g 10 minutes for 225g 18 minutes for 450g 8 minutes for 225g 12 minutes for 450g 8 10 minutes for 100g 10 12 minutes for 225g 6 minutes for 1 sandwich 7 minutes for 2 sandwiches COOKING MODE TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP GRILL ONLY TOP amp
6. 22 CLOCK key Use to set the clock See page 6 23 WEIGHT CONVERSION key 24 TIMER key 25 MICROWAVE POWER LEVEL key Press to select microwave power level See page 7 26 STOP CLEAR key Press once to stop a programme and or twice to cancel a programme see page 5 27 CONVECTION TEMPERATURE key 28 WEIGHT keys 29 AUTO COOK key See pages 18 20 30 INSTANT COOK keys See pages 16 17 IMPORTANT PLEASE READ CAREFULLY AND KEEP FOR FUTURE REFERENCE Oven Use The oven is for domestic food preparation only Never operate when empty except as directed in the operation manual see page 5 Do not leave or store anything inside the oven when not in use Never attempt to use the oven with the door open It is important not to defeat or tamper with the door safety latches This may result in exposure to microwave energy Never operate the oven with any object caught in the door sealing surfaces this again may cause microwave leakage Do not insert fingers or objects in the holes of the door latches or air vent openings as this may damage the oven and cause an electric shock If water or food drops inside the air vent openings switch off the oven immediately unplug it and call a Service Technician appointed by SHARP Never attempt to move the oven while it is operating Do not hold the lower grill heater up other than for cleaning N WARNING Inspect the Oven Check the oven carefully
7. 4 eggs size 3 300ml 7 2 pint milk salt and pepper to taste 5ml 1tsp dried mixed herbs 100g 4oz Cheddar cheese grated Stilton amp mushrooms Replace bacon with 125g 5oz sliced mushrooms and Cheddar with Stilton PREPARATION TIME 20 MINUTES 1 Prick each potato in several places Place in a flan dish on low rack Cook on DUAL GRILL HIGH for 14 16 minutes until brown and crispy Turnover after 7 minutes 2 Halve each potato and scoop the flesh into a bowl add the butter cheese chives and mushrooms mix well Season Pile the mixture back into the potato skins 3 Place the filled potatoes in a flan dish on the low rack Cook on DUAL GRILL 1 see page 12 MEDIUM for 7 8 minutes until brown and crispy Microwave Tip Drying herbs Place a handful of fresh herbs between two sheets of kitchen paper on the turntable Heat on MEDIUM HIGH for 3 minutes until dry Ensure the herbs do not become too dry Woody herbs will take a little longer PREPARATION TIME 15 MINUTES 1 Empty the tomatoes into a large bowl and cook for 8 minutes HIGH to reduce the tomato juice 2 Then combine the tomatoes with the pesto sauce and Season 3 Spread a third of this sauce over the base of the buttered dish 24cm 8inch square then place a single layer of ravioli Next spread a quarter of the cheese sauce over the ravioli Layer until all ingredients have been used with the last layer being ravioli No
8. Food can be placed directly on the rack on a heat resistant plate or in a flan dish on the rack EXAMPLE For DUAL CONVECTION To cook for 20 minutes on DUAL CONVECTION 230 C combined with MICROWAVE POWER LEVEL 10 1 Enter the cooking time 2 Press the DUAL 3 Press the CONVECTION by pressing the 10 CONVECTION GRILL key TEMPERATURE key once to MIN key twice to select the cooking mode change the temperature to 230 C DUAL GRILL x2 xl x1 Continued af 4 Press the MICROWAVE 5 Press the START AUTO POWER LEVEL key once to MINUTE key change the power to 10 The oven will count mp down through the cooking time MICROWAVE POWER LEVEL x1 COOKING HINT For DUAL CONVECTION In order to reduce splashes of fat inside the oven when cooking joints of meat or poultry use the splash guard provided Assemble as the diagram opposite Meat or poultry Low rack Splash guard Turntable NOTES When browning or crisping foods in a casserole dish use the low rack if the container is shallow enough However it is advisable to place such containers directly onto the turntable allow a little extra time to brown and crisp Follow recommended DUAL COOKING times and procedures given in the chart on pages 36 37 After cooking the display will show NOW COOLING N WARNING The oven cavity door outer cabinet air vent openings turntable turntable support splash guard rack
9. HIGH 33 METHOD Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a bowl Stir 2 3 times during cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over 4 times during cooking Place on a plate Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a flan dish Turn over halfway through cooking Place in a bowl Stir 2 3 times during cooking Place in a single layer in a flan dish Cover and cook Place in a single layer in a flan dish Cover and cook STANDING TIME MICROWAVE COOKING FOOD Aubergines amp Broccoli fresh Beans Fresh green Brussels Sprouts fresh Cabbage Carrots Cauliflower amp Celery fresh Corn on the Cob fresh Courgettes amp Leeks fresh Parsnips amp Spi
10. IMPORTANT The microwave power level will default to 100 HIGH unless you press the MICROWAVE POWER LEVEL button to the desired setting To help you decide which power level is suitable refer to the charts in the Cookery Book section For advice on See page s DEFROSTING Page 32 MICROWAVE Page 33 GRILLING Page 35 DUAL GRILLING Page 36 CONVECTION Page 39 MICROWAVE REHEATING Page 40 NOTES To check the microwave power level during cooking defrosting press the MICROWAVE POWER LEVEL key The power level will be displayed as long as the key is pressed This does not affect the programme or cooking time Power level The microwave power level is varied by the microwave energy switching on and off When using the power levels other than 10076 HIGH you will be able to hear the microwave energy pulsing on and off as the food cooks or defrosts Model R 82STM has a microwave output power of 900 Watts heating category D The heating category a letter A to E was developed by MAFF Ministry of Agriculture Fisheries and Food with microwave oven and food manufacturers and indicates the ability of the oven to heat small quantities of food up to 500g 2oz It does not represent the general performance of the oven Food packs carry cooking instructions for heating categories A to E Follow instructions for the letter corresponding to the oven s heating category The higher the output power and heati
11. Leave until completely cooled 4 Roll out 6 squares of pastry measuring 7 x 7 Divide the filling into six and place in the centre 5 Brush the edges with the egg Pull up opposite corners to meet in the centre then pinch the seams together carefully 6 Brush all over with egg and place on a greased baking tray and cook for 20 minutes on 200 C PREPARATION TIME 8 MINUTES 1 Cut fish into thin strips approx 6 4cm 2 5 long 2 Combine breadcrumbs and cheese Season 3 Dipfish strips first into egg then into breadcrumb mixture coat evenly 4 Brush the turntable with olive oil and spread the coated fish in a single layer over the base 5 Cook on GRILL 3 top and bottom grill for 12 minutes Turn over after 7 minutes POACHED SALMON WITH MUSTARD SAUCE SERVES 4 4 salmon steaks approx 200g 70z each 45ml 3tbsp dry white wine 300ml z pint mustard sauce see page 58 sprig of fresh rosemary to garnish Garnish with rosemary GARLIC PRAWNS SERVES 6 50g 20z butter 3 cloves garlic crushed see Tip page 47 250g tiger prawns cooked and peeled 15ml 1tbsp fresh parsley chopped Variation Garlic Mushrooms Substitute prawns with 175g 602 mushrooms cut into quarters PREPARATION TIME 6 MINUTES 1 Place the salmon steaks in a flan dish pierce in several places Add the wine Cover and cook on HIGH for 8 9 minutes Allow to stand whilst preparing the sauce
12. cheese eggs salt and pepper mix well 2 Pour mixture into a greased 1 5 litre 2 5 pint loaf dish cover with the cheese and parsley 3 Place on turntable use sequence programming to cook on MEDIUM for 17 minutes then on DUAL GRILL 1 MEDIUM for 7 minutes NOTE For information on using the DUAL GRILL see page 12 of the operation manual V EGETABLE LAYER _ ______ SERVES 4 450g 116 celeriac courgettes 350g 1202 carrots 350g 120z potatoes 75g 3oz butter melted 225g 80z mature cheddar cheese grated salt and pepper to taste PREPARATION TIME 15 MINUTES 1 Wash and peel all vegetables 2 Rinse the potatoes thoroughly and dry well on kitchen paper 3 Roughly grate them placing into separate bowls Season 4 Layer the vegetables and cheese in a 1 5 litre 2 5 pint casserole dish alternately then arrange the rest of the potatoe on top of these layers and finish off with a sprinkling of cheese 5 Bake on DUAL CONVECTION 200 C MEDIUM for 25 minutes STIR FRIED VEGETABLES SERVES 4 15ml 1tbsp sunflower oil 30ml 2tbsp soy sauce 15ml 1tbsp sherry 2 5cm 1 root ginger peeled and finely grated 1 clove garlic crushed see Tip page 47 2 medium carrots cut into fine strips 100g 40z button mushrooms halved 50g 202 beansprouts 100g 4 2 mange tout 1 red pepper seeded and t
13. stsp dried parsley the mixture in the centre of each breast Fold salt and pepper to taste up into a tight parcel Secure with cocktail sticks Ensure no filling is visible 3 Place the breasts seam side upwards 4 Cook on DUAL GRILL MEDIUM HIGH for 16 minutes turn over and add cheese after 8 minutes cocktail sticks to secure 75g Cheddar cheese grated Sprinkle with toasted almonds to serve Microwave Tip Toasting Almonds Place 25g 10z almonds in a shallow flan dish with a knob of butter heat on HIGH for 3 minutes stir every minute until golden CHICKEN KORMA SERVES 6 PREPARATION TIME 1 4 HOURS A MILD FLAVOURED CREAMY INDIAN DISH SERVE WITH RICE AND POPPADUMS SEE TIP PAGE 51 900g 216 chicken cut into large pieces 1 Place chicken in a bowl stir in yoghurt garlic 1759 natural yoghurt __ creamed coconut and turmeric Cover and 2 cloves garlic crushed see Tip page 47 marinate for at least 1 hour in the refrigerator 25g 102 creamed coconut 2 Place butter in a large bowl heat on HIGH for 1 10ml 2tsp turmeric minute until melted Add the onion and cook on 25g 102 butter HIGH for 2 minutes Stir in the ginger chilli powder 1 large onion sliced and coriander cook on HIGH for 1 minute 2 piece fresh ginger grated 3 Add the chicken and marinade mix well Stir in 2 5ml ztsp chilli powder the cloves and cinnamon Cover and
14. 1 baguette 6 Minutes for 1 sandwich COOKING MODE Stage 1 Stage 2 Stage 1 Stage 2 Stage 1 Stage 2 DUAL GRILL DUAL GRILL DUAL GRILL DUAL GRILL LOW DUAL GRILL LOW DUAL GRILL HIGH DUAL GRILL DUAL GRILL MEDIUM LOW GRILL DUAL GRILL MEDIUM LOW GRILL DUAL GRILL MEDIUM LOW GRILL MEDIUM MEDIUM MEDIUM MEDIUM MEDIUM MEDIUM MEDIUM DUAL GRILL DUAL GRILL DOUBLE TOP AND BOTTOM GRILLS FOOD METHOD Beefburgers frozen Place directly onto the turntable Turn over halfway through cooking Pierce skin place directly onto the turntable Turn over halfway through cooking Lamb Chops amp Boneless Pork Chops Place directly onto the turntable Turn over halfway through cooking Pork Chops with bone Place directly onto the turntable Turn over halfway through cooking Pizza Chilled thin amp deep Place directly onto the turntable For the 1st stage of cooking use top and bottom grills then the 2nd stage use the top grill only Oven Chips frozen Place directly onto the turntable Turn over halfway through cooking Sausages thick Pierce skin place directly onto the turntable Turn over halfway through cooking Sausages thin Pierce skin place directly onto the turntable Turn over halfway through cooking Place directly onto the turntable Turn over halfway through cooking
15. 2 Prepare the Mustard Sauce see page 59 3 Place salmon steaks in a serving dish reheat on HIGH for 1 minute Serve the sauce separately PREPARATION TIME 4 MINUTES 1 Heat the butter on HIGH for 1 minute Stir in the garlic and cook on HIGH for a further minute 2 Stir in the prawns and cook on MEDIUM for 7 minutes stirring every minute Sprinkle with parsley to serve Serve in ramekin dishes with French bread FISH FISH CRUMBLE PIE SERVES 4 450g 116 white fish fillets Cod or Haddock 50g 20z butter 2 small courgettes sliced 1009 402 mushrooms sliced 75g 30Z peas 300ml 7 2 pint white sauce see Page 58 2 5 1 2 tsp dried marjoram see Page 49 2 5 1 2 tsp dried thyme see Page 49 salt and pepper to taste crumble 125g 502 plain flour 75g 3oz jumbo oats 100g 4 2 margarine 50g 202 cheese grated 1 25ml 17 4 tsp dried marjoram see page 49 salt and pepper to taste SALMON AND CHEESE PARCELS SERVES 4 225g 80z salmon fillet chopped 225g 8 2 canned asparagus chopped 225g 802 cream cheese and chives Salt and pepper to taste 15ml 1tbsp fresh dill chopped 450g 116 puff pastry 1 egg to glaze Fresh chives chopped to garnish FISH KEBABS SERVES 4 4 wooden skewers see Tip page 49 2 courgettes cut into 8 chunks 4 medium mus
16. 48 75g 30z fresh breadcrumbs 50g 20z cheese grated Variation Stilton Stuffed Mushrooms Omit garlic and grated cheese Add 100g 4oz Stilton crumbled at Stage 2 PREPARATION TIME 6 MINUTES 1 Cook the onion mushrooms and butter together in a bowl on HIGH for 4 minutes 2 Stirin the flour to form a paste gradually add the stock 3 Stir in the marjoram salt and pepper to taste Cook on HIGH for 8 9 minutes stir after 4 minutes 4 Blend and add the milk cook on HIGH for 6 minutes PREPARATION TIME 8 MINUTES 1 Place oil onion and broccoli in a large bowl mix well Cover and cook on HIGH for 4 5 minutes 2 Addthe stock mix well Cover and cook on HIGH for 8 10 minutes 3 Blend in a food processor Return to bowl stir in yoghurt and cheese Season Heat on MEDIUM HIGH for 6 7 minutes stir every 2 minutes PREPARATION TIME 8 MINUTES 1 Place the butter in a bowl and heat on HIGH for 1 minute Stir in the breadcrumbs and ham add enough cream to bind the mixture Season with salt and pepper to taste and stir in the parsley cook on HIGH for 2 3 minutes 2 Cut the avocados in half remove the stone and brushtheflesh with lemon juice Fill each avocado half with the breadcrumb mixture 3 Place the avocados in a large flan dish and sprinkle with the grated cheese 4 Place the dish on the high rack use sequence Ww pei ng see page 20 to cook on HIGH for chop mushroom stalks P
17. Cream margarine and sugar until light and fluffy Stir in the flour chocolate and walnuts to make a soft but firm dough 2 Divide mixture into 8 even sized balls place apart in two large flan dishes and flatten slightly 3 Place one flan dish on the low rack cook for 27 minutes at 130 C until evenly brown Repeat for remaining biscuits 4 Allow to cool before removing from the dish PREPARATION TIME 12 MINUTES 1 Cream the butter and sugar together until light and fluffy beat in the eggs 2 Fold in flour and baking powder stir in the cher ries ground almonds almond essence and milk 3 Grease and line the base of a 17 8cm 7 cake dish with greaseproof paper Spoon in the cake mixture and smooth the surface 4 Place on the low rack bake on DUAL CONVEC TION 200 C MEDIUM LOW for 17 minutes until golden and a skewer comes out cleanly BREAD amp SCONES POTATO BREAD SERVES 4 275g 100z potato cooked and mashed 2754 1002 self raising flour 100g 40z mature Cheddar cheese grated 5ml 1tsp salt 5ml 1tsp mixed dried herbs 2 cloves garlic crushed see Tip Page 47 10ml 2tsp whole grain mustard 1 egg size 3 beaten 75 5tbsp milk 1 egg size 3 beaten to glaze 5ml 1tsp fresh parsley chopped to sprinkle DATE amp WALNUT BREAD SERVES 6 8 175g 60z dates chopped 150ml 4 pint boiling water 225g 8oz plain flour
18. DUAL CONVECTION 220 C MEDIUM for 15 minutes PREPARATION TIME 10 MINUTES 1 Place the steak flour salt and pepper in a 2 5 litre approx 4 pint casserole dish mix well 2 Stir in the onion pur e stock and wine Cover and cook on MEDIUM for 50 55 minutes stir 2 3 times during cooking 3 Stir in mushrooms cook on MEDIUM for 6 7 minutes 4 Stir in the cream before serving Serve on a bed of tagliatelle or rice POULTRY CHICKEN SATAY SERVES 4 PREPARATION TIME 10 MINUTES marinade 1 Place all the marinade ingredients in a large 2 hours to marinate 2 Thread the chicken onto skewers leaving no wood exposed Place in a large flan dish on the high rack Cook on DUAL GRILL 1 see Tabasco to taste page 12 MEDIUM HIGH for 11 12 minutes 4 wooden s EWEIS see ip page 49 Turn over and rearrange skewers every 3 450g 116 chicken fillets cubed minutes 15ml 1tbsp lemon juice see Tip page 42 30ml 2tbsp satay sauce 1 clove garlic crushed see Tip page 47 CHICKEN amp CAMEMBERT PARCELS SERVES 4 PREPARATION TIME 12 MINUTES CAMEMBERT AND SPRING ONION ENCASED IN TENDER CHICKEN FILLETS mE 4 large chicken breast fillets skinned 1 Open out chicken breasts flatten with a rolling pin 100g 4oz Camembert finely chopped 2 Place Camembert onions parsley and 3 spring onions finely chopped seasoning in a bowl mix well Place a quarter of 2 5ml
19. For stirrable foods stir as oven indicates For food in bags manipulate contents For nonstirrable foods it is not necessary to stir For frozen meals contained in two bags remove the rice pasta portion when the oven indicates STIR halfway through cooking It is not possible to use LESS for these menus 19 AUTO COOK CHART MENU NUMBER WEIGHT RANGE COOKING PROCEDURE AC 3 0 6 1 8 kg Place the splash guard into the turntable Roast Beef Lamb e Place meat directly on the low rack After cooking wrap in foil and leave meat to stand for 10 minutes NOTE Use MORE for beef lamb which is well done and LESS Es 0 6 1 8 kg for beef only for meat which is rare It is not possible to use LESS oast Pork roo AC 5 1 2 1 8 kg Place the splash guard into the turntable Roast Poultry Pierce skin of poultry Place poultry breast side up directly on the low rack After cooking wrap in foil and leave meat to stand for 10 minutes NOTE It is not possible to use LESS for poultry AUTO DEFROST CHART WEIGHT RANGE COOKING PROCEDURE AD 1 0 6 1 8 kg Place meat in a flan dish on the turntable Meat Beef Lamb Turn over when oven indicates and Pork Joints Stand wrapped in foil for 45 60 minutes until thoroughly defrosted AD 2 1 2 1 8 kg Place poultry breast side down in a flan dish place on the Poultry Whole turntable Turn over when oven indicates Stand wrapped in foil for 45 60 minutes unt
20. LOW MEDIUM LOW METHOD ES e Place in a flan dish Turn over 4 5 times 445 60 during defrosting Shield Minutes e Place on a plate or in a bowl Turn over 15 20 stir 3 4 times removing defrosted mince Minutes each time Place in a flan dish Turn over 2 3 times separate during defrosting Shield Place in a flan dish Turn over 2 3 times separate during defrosting Shield twice during defrosting Shield 425 30 Minutes 425 30 Minutes Place on a plate Separate and rearranges 5 10 Minutes Place in a flan dish Turn over 4 5 times 45 60 during defrosting Shield Place in a flan dish Turn over rearrange 2 3 times during defrosting Shield Place in a flan dish Turn over rearrange 2 3 times during defrosting Shield Place on plate or in a bowl Turn over stir 3 4 times removing defrosted mince each time Place in a flan dish Turn over twice during defrosting Shield Place in a flan dish Turn over twice separate during defrosting Shield Place in a dish Stir during defrosting Place in a dish Stir during defrosting Place in a dish Stir during defrosting Place on the turntable Separate and rearrange during defrosting Place on a plate Turn over halfway through defrosting Remove from foil container Place in a shallow flan dish Minutes 425 30 Minutes 425 30 Minutes 415 20 Minutes Note Ensure you read all cookery notes on page 31 for
21. MEDIUM Add 300ml pint boiling water 100g 402 rice 5 long grain HIGH Do not cover Stir twice during cooking Minutes 21 22 Minutes Brown rice MEDIUM Add 400ml 14fl oz boiling water 100g 402 rice 5 HIGH Do not cover Stir twice during cooking Minutes Spaghetti 11 12 Minutes MEDIUM Add 300ml pint boiling water 100g 402 pasta 4 short cut HIGH Do not cover Stir halfway through cooking Minutes Pasta shells twists Macaroni 12 13 Minutes MEDIUM Add 300ml pint boiling water 100g 402 pasta 4 short cut HIGH Do not cover Stir halfway through cooking Minutes 10 11 Minutes Tagliatelle MEDIUM Add 300ml pint boiling water 100g 402 pasta 4 HIGH Do not cover Stir halfway through cooking Minutes Scrambled 15g 20z butter HIGH Eggs 2 eggs size 3 30ml 2tbsp milk salt amp pepper e Melt butter in a bowl on HIGH for 30 seconds 30 Add eggs milk season mix well Cook on HIGH Seconds for 2 minutes stirring every 30 seconds Baked Break each egg into a ramekin dish 30 Poached Carefully pierce white and yolk in 3 4 places Seconds Eggs Cover and cook on HIGH for 1 minute 2 eggs size 3 HIGH Fried Eggs 10ml 2tsp oil HIGH 1 egg size 3 Place the oil in a 17 8cm 7 shallow dish Heat 30 on HIGH for 1 minute Break the egg into the oil Seconds Pierce yolk and white in 3 4 places Cook on HIGH for 40 50 seconds Note Ensure you read all cookery no
22. advice and explanations of symbols before proceeding 32 MICROWAVE COOKING FOOD Beef rare Topside Silverside Beef medium Topside Silverside Beef well done Topside Silverside Beefburgers Minced Meat Sausages thick Sausages thin Lamb Fillet Shoulder Leg Lamb Chops Pork Loin Leg Pork Chops with bone Pork Chops boneless Gammon Joint Bacon Whole Poultry Chicken Turkey amp Duck Chicken Portions Chicken Turkey Breasts amp Drumsticks Minced Turkey Fish Fillets Whole Fish amp Steaks Note Ensure you read all cookery notes on page 31 for advice and explanations of symbols before proceeding COOKING TIME 10 11 Minutes 450g 116 13 14 Minutes 450g 11b 17 18 Minutes 450g 116 10 11 Minutes 450g 116 8 9 Minutes 4500 116 4 5 Minutes 4 sausages 6 7 Minutes 8 sausages 2 Minutes 4 sausages 17 18 Minutes 450g 11b 10 11 Minutes 450g 116 19 20 Minutes 450g 11b 17 18 Minutes 4500 11b 13 14 Minutes 450g 116 19 20 Minutes 450g 116 3 Minutes 4 rashers 10 11 Minutes 450g 116 10 11 Minutes 450g 116 8 9 Minutes 450g 116 7 Minutes 450g 1Ib 7 8 Minutes 450g 110 MICRO POWER LEVEL MEDIUM HIGH MEDIUM HIGH MEDIUM HIGH MEDIUM HIGH MEDIUM HIGH HIGH HIGH HIGH MEDIUM HIGH MEDIUM HIGH MEDIUM HIGH MEDIUM HIGH MEDIUM HIGH MEDIUM HIGH
23. cook on 5ml 1tsp coriander seeds HIGH for 8 9 minutes stirring after 3 minutes 5 whole cloves 4 Rearrange the chicken pieces and cook on 5ml 1tsp cinnamon MEDIUM for 6 7 minutes 10ml 2tsp cornflour 5 Combine the cornflour with the cream and stir 100g 4oz single cream into the chicken Cook on HIGH for 6 minutes stir 25g 1oz roasted cashew nuts after 3 minutes Sprinkle with cashew nuts 46 PouLTRY CHICKEN BREASTS PARMESAN SERVES 6 PREPARATION TIME 12 MINUTES IDEAL SERVED WITH NEW POTATOES CRISP VEGETABLES AND A GLASS RED WINE 50g 202 fresh breadcrumbs 50g 2oz Parmesan cheese freshly grated 1 egg size 3 beaten 675g 1 2lb boneless chicken breasts 25g 102 plain flour 400g 140z canned chopped tomatoes 1 clove garlic crushed see Tip below 10ml 2tsp fresh oregano chopped 300 1 2 pint chicken stock salt and pepper to taste 50g 20z Cheddar or Parmesan cheese grated Microwave Tip Peeling garlic easily Place 3 4 cloves of garlic on the turntable Heat on HIGH for 30 seconds squeeze at one end until clove pops out HONEYED CHICKEN SERVES 4 4 chicken breasts 30ml 2tbsp clear honey See Tip opposite 5ml 1tsp whole grain mustard 2 5 ztsp dried tarragon 15ml 1tbsp tomato pur e 150ml 4 pint chicken stock salt and pepper to taste 1 Combine breadcrumbs and cheese 2 Beat th
24. display the temperature in C Do not press the STOP CLEAR key as this will cancel the CONVECTION MODE and only MICROWAVE POWER will be in use If you prefer not to preheat the oven where recommended in the Cookery Book allow extra cooking time The preheated temperature will be maintained for approximately 30 minutes before automatically turning itself off and returning to the time of day if the clock has been previously set f you wish to preheat the oven then cook at a different temperature press the CONVECTION TEMPERATURE key until the desired temperature is displayed N WARNING The oven cavity door outer cabinet air vent openings turntable turntable support splash guard racks dishes and especially bottom grill heater will become very hot use thick oven gloves when removing the food or turntable from the oven to prevent burns The oven has top and bottom grills which can be Press GRILL Grill operated independently or combined key in use First enter the cooking time by using the TIME keys e Then press the GRILL key to select the heating element s required top bottom or combined See table opposite for selection details The turntable rotates to ensure even browning during grilling Use the grill mode for bacon fish fingers and xd aues Top amp Bottom tea cakes or for making cheese on toast It is also ideal Grill for browning and crisping food which has been microwaved 10
25. for damage before and regularly after installation Make sure the door closes properly that it is not misaligned or warped Check the hinges and door safety latches are not broken or loose If the door or door seals are damaged the oven must not be operated until it has been repaired by a competent person Inspect the oven interior and door for dents Important If any damage is apparent do not operate the oven in any way Contact your dealer or an authorised Service Technician appointed by SHARP Remove all packing materials including the feature sticker Do not remove the plastic film from the inside of the oven window as this protects it from dirt Childcare Warning Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use Do not allow anyone to play with the oven or lean or swing on the oven door Pacemaker If you have a heart pacemaker consult your doctor or the pacemaker manufacturer prior to oven use Fire If smoke is observed switch off and unplug the appliance and keep the door closed in order to stifle any flames Microwave heating of beverages can result in delayed eruptive boiling therefore care has to be taken when handling the container stir liquid prior to and during heating reheating let liquid stand in the oven after heating 2 Pl
26. recommend the use of the build in kit EBR 47ST available from your SHARP dealer Only the use of this frame will guarantee the quality and safety of the oven When building follow installation instructions supplied carefully IMPORTANT ELECTRICAL CONNECTION Do not allow water to come into contact with the power supply cord or plug Insert the plug properly into the socket as the plug may otherwise overheat and catch fire Do not connect other appliances to the same socket using an adaptor plug as it may cause the house wiring to overheat and catch fire If the plug or socket is loose or the power supply cord is damaged it must be replaced with a special cord The exchange must be made by an authorised SHARP service agent A defective plug power supply cord or socket may overheat and catch fire during operation or cause an electrical shock I gr Lu Is Dn dri LI STOP CLEAR key When removing the plug from the socket always grip the plug never the mains lead as this may damage the power supply cord and the connections inside the plug The product is fitted with a re wireable plug Should it not be suitable for the socket outlet in your home remove the plug and fit an appropriate type observing the wiring code on page 63 If you wish to remove or replace the plug supplied ensure the plug is removed properly and not cut off When replacin
27. the LESS or MORE key Press the LESS MORE keys to decrease increase the cooking or defrosting time in multiples of 1 minute e The overall cooking time can be increased to maximum of 99 MORE minutes NOTE MORE COOKING TIME It is also possible to increase time during cooking by pressing the START AUTO MINUTE key This increases cooking time by 1 minute with each press EXAMPLE To cook on MEDIUM 50 for 10 minutes and then decrease the cooking time by 2 minutes 1 Enter the cooking time 2 Press MICROWAVE 3 Press START AUTO by pressing the 1O POWER LEVEL key 3 MINUTE MIN key once times for MEDIUM 50 once to start cooking i MICROWAVE START gt gt 1 x3 x1 Display counts down 4 Press LESS twice Cooking time is reduced The time can be extended mp to shorten the by two minutes and or shortened at any stage cooking time by continues to count down during the 10 minutes 2 minutes x2 23 INTERACTIVE DISPLAY 7 display This will assist you to determine The next action on the way to completing any programme manual or automatic Weight ranges for automatic programmes The INFO key provides a step by step interactive guide which illuminates the When you plug the oven in the auto setting for the interactive display is on Action required during or after cooking eg when to stir or turn food whether to leave the food to stand at the end of cooking
28. the prepared tins 4 Place one tin on the low rack and the other on the high rack Bake in the preheated oven CONVECTION 180 C for 25 minutes after 15 minutes change the two cakes around and continue cooking until evenly golden and firm to the touch Allow to cool before turning out 5 Sandwich with jam and dredge with icing sugar CAKES amp BISCUITS PLAIN MICROWAVE CAKE SERVES 4 6 100g 4 2 margarine 1009 402 caster sugar 2 eggs size 3 beaten 1009 402 self raising flour 30 45ml 2 3tbsp water CHOCOLATE CHIP COOKIES SERVES 6 8 175g 60z margarine 100g 4 2 caster sugar 225g 80z self raising flour 50g 20z milk chocolate finely chopped 25g 1oz walnuts finely chopped The biscuits will be soft when hot but will harden as they cool CHERRY AND ALMOND CAKE SERVES 6 175g 60z butter 175g 6 oz caster sugar 3 eggs size 3 175g 60z plain flour 5ml 1tsp baking powder 100g 4oz glac cherries quartered 75g 3oz ground almonds 5ml 1tsp almond essence 15ml 1tbsp milk 55 PREPARATION TIME 8 MINUTES 1 Cream margarine and sugar beat in the eggs Fold in the flour and water Grease and line the base of a 17 8cm 7 cake dish with kitchen paper Spoon mixture into dish and smooth 2 Cook on HIGH for 4 5 minutes until firm Allow to cool slightly before turning out PREPARATION TIME 10 MINUTES 1
29. 0g 1 zlb mashed potato Place on turntable and cook on DUAL GRILL 1 see page 12 MEDIUM HIGH for 9 10 minutes until evenly brown Chilli con carne Make as above At Stage 3 add 4500 116 canned red kidney beans drained and 5 15ml 1 3tsp chilli powder to taste PREPARATION TIME 15 MINUTES 1 Place the mince garlic and onion in a bowl mix well Cook on HIGH for 7 8 minutes stir twice 2 Stir in chillies tomatoes and beans Cook on HIGH for 18 minutes Place taco shells on kitchen paper on turntable Heat on HIGH for 2 minutes Fill with chilli bean mixture sprinkle with cheese 3 Pack tacos together open end up in a large casserole orflan dish Place onturntable cook on DUAL GRILL 1 see page 11 MEDIUM LOW for 7 8 minutes MEAT STEAK AND KIDNEY PUDDING SERVES 4 450g 116 stewing steak chopped 100g 402 kidney chopped 1 medium onion chopped 2 5 ztsp dried mixed herbs see Tip page 49 450ml 3 4 pint beef stock 15ml 1tbsp cornflour mixed with a little water pastry 225g 80z self raising flour 2 5ml 2tsp salt 5ml 1tsp baking powder 100g 4oz suet 150 7 4 pint cold water 15ml 1tbsp milk S UMMER PORK CASSEROLE SERVES 6 450g potatoes peeled and sliced 4tbsp hot water 450g pork fillet cut into bite sized pieces 1 can peeled tomatoes 4 6 small courgettes sliced 1tsp basil salt and pepper to taste 100g grat
30. 30 C 100 C 70 C 40 C with the convection fan C CONVECTION NOTES CONVECTION cooking is ideal for cooking Victoria sandwich cakes buns biscuits and scones See recipes pages 54 57 When using the CONVECTION facility all metal cookware can be used See SUITABLE COOKWARE pages 26 27 To achieve the best results when cooking by CONVECTION always use the low metal rack for one layer cooking and the high rack and low rack for two layer cooking Temperature measurements taken whilst the oven is in convection mode will differ slightly from the displayed level This is due to the grill elements turning on and off in order to regulate the oven temperature This will not affect the cooking results as long as the operation manual and cook book are followed properly EXAMPLE To cook at 200 C for 20 minutes 1 Enter the time by 2 Enter the desired 3 Press the START AUTO Display will count pressing the beue C MINUTE key to start down through the 10 MIN key twice CONVECTION time TEMPERATURE key four times 10min CONVECTION START 5 di COOK me NOTES Once the oven has started you can find out the temperature you have programmed by pressing the CONVECTION TEMPERATURE key The temperature will appear on the display This will not affect the programme or cooking time After cooking is complete the cooling fan will continue working for a short time
31. 450g 116 tofu drained 60ml 4tbsp olive oil 100g 4oz Mozzarella thinly sliced 75g 3oz Danish Blue thinly sliced 1 quantity Spicy Tomato Sauce see page 58 PREPARATION TIME 12 MINUTES 1 Cut tofu in half to make 4 pieces 2 Slice each piece horizontally along one side to make a pocket Fill each pocket with sliced cheese place in a large flan dish Pour in sauce 3 Place on turntable cook on MEDIUM for 12 14 minutes CHEESE amp EGGS BLUE CHEESE amp CHIVE JACKETS SERVES 2 2 baking potatoes approx 250g 90z each 50g 20z butter 100g 40z blue cheese finely chopped 15ml 1tbsp chives chopped 50g 20z mushrooms finely chopped salt and pepper to taste Variation Cheese amp sweetcorn jackets Omit the blue cheese chives and mushrooms Add 100g 4 of grated Cheddar cheese and 50g 202 sweet corn kernels at Stage 2 Cook s Tip Wooden skewers To remove food easily from wooden skewers soak the skewers in water for 30 minutes prior to using them PARTY PASTA SERVES 4 600g canned chopped tomatoes 150g pesto fresh 500g fresh ravioli meat or asparagus etc 1pt cheese sauce see page 58 120g mozzarella cheese 40g parmesan 25g fresh white breadcrumbs salt and pepper to taste QUICHE LORRAINE SERVES 4 6 275g 100z short crust pastry 6 rashers of bacon chopped 1 large onion finely chopped
32. BOTTOM GRILLS TOP GRILL ONLY TOP amp BOTTOM GRILLS TOP GRILL ONLY TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS TOP amp BOTTOM GRILLS DUAL CONVECTION MICROWAVE AND CONVECTION COOKING COOKING METHOD TIME MODE Beef rare Place on the low rack Calculate cooking 15 16 Minutes DUAL CONVECTION time for 4509 110 1009 MEDIUM Beef Lamb As above 17 18 Minutes DUAL CONVECTION medium for 450g 1160 100 C MEDIUM Beef Lamb As above 20 21 Minutes DUAL CONVECTION well done for 450g 1lb 100 C MEDIUM Pork Place on the low rack Calculate the cooking 18 19 Minutes DUAL CONVECTION time Use sequence programming for 4509 110 160 C MEDIUM Cook on DUAL CONVECTION 160 C MEDIUM Poultry Place breast side up on the low rack Stand 11 12 Minutes DUAL CONVECTION Max 3 kg for 10 minutes after cooking for 450g 1lb 200 C MEDIUM 8lb Quiche Preheat oven to 200 C Remove from foil 21 22 Minutes Preheated oven uncooked container Place in a flan dish on the low for 450g 116 DUAL CONVECTION frozen rack Stand for 3 4 minutes after cooking quiche 200 C MEDIUM LOW Meat Pie Preheat oven to 200 C Remove from foil 29 30 Minutes Preheated oven uncooked container Glaze an
33. ES YES If desired Use for combination metal trays cooking or convection may be used only Aluminium YES NO YES YES YES NO foil amp foil Use small pieces of aluminium foil to shield food Use aluminium containers from overheating Keep foil at least 2cm from the foil for made from oven walls Foil containers are not recommended shielding Micro Foil unless specified by the manufacturer eg only MicroFoil follow instructions carefully Metal racks YES 3 The metal racks supplied have been specially YES YES YES designed for all cooking modes will not s 9 9 damage oven Splash Guard NO YES YES YES Where recommended page 13 Face amp Hands Always use oven gloves to remove food or cookware from the oven Stand back when opening the oven door to allow heat or steam to disperse When removing covers such as cling film opening roasting bags or popcorn packaging direct steam away from face and hands Check the temperature of food and drink and stir before serving Take special care when serving babies children or the elderly The contents of feeding bottles and baby food jars should be stirred or shaken and the temperature checked before consumption to avoid burns 27 Stir turn amp stand For even cooking stir turn or rearrange food during cooking Where recommended leave food to stand after cooking or defrosting Initial and final temperature of food The initial temperat
34. EXAMPLE To grill for 8 minutes Using the TOP GRILL 1 Enter the grilling time by pressing the 1MIN key 8 times grill mode NOTES When first using the grill heating elements smoke and odour will be given off To avoid this happening when food is being cooked heat the top and bottom grills without food for approximately 20 minutes The high rack is recommended for grilling small items such as toast bacon or steak Place food directly on the rack in a flan dish or on a heat resistant plate on the rack Turn over halfway through grilling When browning or crisping foods in a casserole dish place directly onto the turntable or low rack DUAL DUAL COOKING combines the power of the microwave with convection or the grills There are three preset DUAL COOKING modes 1 Convection and Microwave 2 Top Grill and Microwave 3 Bottom Grill and Microwave CONVECTION GRILL e First enter the cooking time Then select the DUAL COOKING mode by pressing the DUAL CONVECTION GRILL key until the desired setting appears on the display See table opposite e Press the START AUTO MINUTE key 2 Press the GRILL key to select the 3 Press the START AUTO MINUTE key once to start grilling Display counts down through TA START LEN mp the grilling time x8 x1 x1 After cooking the display may show NOW COOLINC WARNING The oven cavity door outer cabinet air vent openings turntabl
35. IBLE CAUSE Draught circulates around When oven is working air circulates within the cavity The door does not form an the door airtight seal so it is normal for air to escape from the door Condensation forms in the The oven cavity will normally be colder than the food being cooked and so steam oven and may drip from produced when cooking will condense on the colder surface The amount of steam the door produced depends on the water content of the food being cooked Some foods such as potatoes have a high moisture content Condensation trapped in the door glass should clear after a few hours Flashing or arcing from Arcing will occur when a metallic object comes into close proximity to the oven cavity within the cavity when during cooking This may possibly roughen the surface of the cavity but would not cooking otherwise damage the oven Arcing potatoes Ensure all eyes are removed and stand directly onto the turntable or in a heat resistant flan dish or similar After setting the time the Check the door is closed properly oven does not start Oven cooks too slowly Ensure correct power level has been selected Oven makes a noise The microwave energy pulses ON OFF during cooking defrosting Outer cabinet door is hot The cabinet may become hot to the touch keep children away The wires in the mains cable are colour coded as green and yellow stripes EARTH shown opposite blue NEUTRAL brown LIVE As
36. INUTES 1 Place butter and sugar in a bowl Heat on HIGH for 2 minutes until melted 2 Mix cornflour lemon juice and rind Stir into the butter and sugar mixture Heat on HIGH for 2 minutes until sugar has dissolved Cool slightly 3 Beatin the egg yolks cook on MEDIUM for 10 12 minutes stir every 2 minutes until thickened 4 Pour into hot clean jars Cover seal and label OVEN INTERIOR Clean the microwave oven cavity after each use with a mild detergent solution on a soft cloth pay special attention to the waveguide cover Take care not to let soapy water drip through the small holes in the oven walls and the cavity floor particularly if the turntable and turntable support are removed Excess water spillage through these holes will cause damage to the oven interior It is important that the door seals and sealing surfaces are kept clean at all times wipe regularly with a damp cloth Heat up your oven regularly by using both grill elements refer to page 11 Remaining food or fat splashed on the oven interior can cause smoke or a bad smell To prevent splashing cover food wherever possible ACCESSORIES Accessories should be washed in a mild washing up liquid solution and dried They are dishwasher safe OUTER CABINET Wipe the outside cabinet with a mild detergent solution on a soft cloth The control panel must be wiped clean whilst the door is open therefore deactivating the oven WARNINGS Do n
37. IUM HIGH for 14 15 minutes until the rice is tender and all the beef stock has been absorbed stir 2 3 times during cooking Variation Make chicken risotto by substituting beef fillet for 225g 802 chicken breast fillet Microwave Tip Softening avocados Pierce an unpeeled avocado in several places Place on the turntable and heat on HIGH for 1 minute Allow to cool before peeling PREPARATION TIME 10 MINUTES 1 Place the Fettuccine in a large bowl Add the boiling water and cook on MEDIUM HIGH for 10 12 minutes until the pasta is tender drain 2 Place the mushrooms shallots bacon and butter in a bowl Cook on HIGH for 3 minutes Drain 3 Beat the cream egg and oregano together add the mushroom mixture and peas Season with salt and pepper to taste 4 Pouroverthe cooked Fettuccine toss gently and heat on MEDIUM HIGH for 5 minutes stir after 3 minutes VEGETABLES VEGETABLE LOAF SERVES 4 6 175g 60z fresh wholemeal breadcrumbs 1 large carrot grated 2 small courgettes sliced 1 large potato grated 3 sticks of celery sliced 4 rashers bacon chopped optional 125g 5 2 Cheddar cheese grated 2 eggs size 3 beaten salt and pepper to taste 75g 3oz Cheddar cheese grated to sprinkle 15ml 1tbsp fresh parsley chopped PREPARATION TIME 20 MINUTES 1 Combine breadcrumbs carrot courgette potato and celery Add bacon if using
38. Line Voltage Pe Single phase 230 240 V 50 Hz Output power Microwave NDERIT 900W 705 1200W Grill Bottom Grill 800 MAFF heating category D Input Current MIGIOWOVE s seats sena Yr ETUR deeds daas 6 2 Power Consumption NEW 1 45kw Top GEET m 1 25kW Bottom grill heater dco nenen ae case 0 85kKW Microwave amp Grill Heater 2 65kW Microwave amp Bottom Grill 2 25kW amp Bottom Grill Heater nonan anaana 2 05kW CE 2 1kW Microwave frequency 2450 MHz Outside Dimensions 520 W x 309 H x 484 D mm Cavity DIMENSIONS 46020434204 dene sax 349 W x 207 H x 357 D mm Oven capacity MERE ren Ke nee C TT ETT 0 9 cu ft 26 litres Cooking uniformity a acd mariae d dte auton hk osn Ewa Turntable diameter 325mm We Approx 20kg e This oven complies with the requirements of Directives 89 336 EEC and 73 23 EEC as amended by 93 68 EEC As part of a policy of continuous improvement we reserve the right to alter design and specification without notice No part of this publication may be reproduced stored in a retrieval system or transmitted in any form electronic mechanical photocopied recorded translated or other means without prior permission from SHARP Electroni
39. MICRO Lbs Kg Oz AUTO a COOK into 10min 1min 10sec Ca D amp BREAKFAST PIZZA Instant Cook gt vr vr MIXED GRILL OVEN CHIPS BAKED POTATOES ae CHICKEN PTNS RICE PASTA AUTO COOK DEFROST 1 Chilled Ready Meals 1 Meat Joint 2 Frozen Ready Meals 2 Poultry 3 Frozen Beef 3 Chicken Ptn Steak Chops Roast Lamb 4 Minced Meat 4 Roast Pork 5 Bread 5 Roast Poultry e Info KgeLb g oz UNS No NAMA MAKAN AAN AAA NAN ANA RAN CONVECTION Cc DUAL GRILL CONVECTION GRILL MICROWAVE STOP START POWER LEVEL CLEAR AUTO MINUTE AUTO START R 82ST R 82STM MICROWAVE OVEN WITH TOP amp BOTTOM GRILLS AND CONVECTION OPERATION MANUAL WITH COOKERY BOOK 900W IEC 705 SII So Soares cee a Ge ee Oven and Accessories 2 2 Control PE 3 Safety important salety RS 4 Ty rele rel ETE Grate nto LE OA tees 4 5 Before Opera On 66 00 dus Qo ETL ardet gba Bote dede eee 5 Operation ee 6 Microwave Power Levels nce e EI eT IST Xu es 7 Malt Heating ana ee ea edo 7 Microwaving Inirod ch n TUR ais 8 How to Operate the Oven i aon ba awam giu eto BASA qusc e Brus 8 Microwave Defrosting Paese E pod e P d ebd 9 Conve
40. The INFO key also provides information for the BREAKFAST PIZZA and AUTO COOK DEFROST programmes To activate the guide press the INFO key whenever INFO is lit in the display As you become familiar with the oven the interactive guide can be turned OFF See page 25 EXAMPLE 1 To get a cooking hint for Pizza Breakfast Auto Cook or Auto Defrost To cook 0 6kg Roast Pork using the AUTO COOK programme Place splash guard in turntable Place pork on the low rack Close the door 1 Press AUTO COOK key four times e The display will flash a series of messages The display confirms you have selected AC 4 the AUTO COOK programme for roast pork The weight range of 0 6kg 1 8kg will appear in the display You will be prompted to enter the weight AUTO COOK gt x4 Enter the weight by pressing the geoz MICRO Kg AUTO MICRO MICRO Kg AUTO CATE LU NIS MICRO MICRO K J 13 AUTO IL MICRO MICRO x gt l UN UTO Fr Lut MICRO AUTO 1 key six times 0 6kg INFO will appear gt into MICRO into MCRO in the display x6 y 3 Press the INFO key once to obtain cooking guidance if required Giso gt xl e The display will show a series of messages 4 Press the START AUTO MINUTE key to start cooking The display will count down through the cooki
41. ace oven on a secure level surface strong enough to take the oven weight plus the heaviest item likely to be cooked in the oven 3 Do not place the oven where heat moisture or high humidity are generated for example near or above a conventional oven or near combustible materials for example curtains Do not block or obstruct air vent openings as obstructions may ignite due to the emission of hot air 4 The oven door may become hot during cooking The oven must be placed on a flat 1 stable surface 22 2 19cm 85cm above floor LO level with a PJ Ly minimum of free space above the Inm oven of 19cm This oven has been specifically designed to be operated away from the wall with a minimum clearance of 15mm between one side of the oven and adjacent wall The other side of the oven should be left clear of any obstruction 5 Make sure the power supply cord is undamaged See Installation next page and that it does not run under the oven or over any hot or sharp surfaces 6 The socket must be readily accessible so that it can be easily unplugged in an emergency 7 Do not use the oven outdoors BUILDING IN KIT An installation frame is available which enables the microwave oven to be integrated within a kitchen unit The microwave oven is not designed to be built above or near a conventional oven SHARP
42. alt and pepper to taste 12 sheets lasagne spinach 1 pint 600ml cheese sauce see page 58 50g cheddar cheese grated PREPARATION TIME 20 MINUTES 1 Place the oil onion and garlic in a large bowl heat on HIGH for 2 minutes 2 Add the carrots red pepper and mushrooms mix well Cook on HIGH for 3 minutes 3 Stir in the remaining ingredients mix well Cook on MEDIUM HIGH for 24 25 minutes stir 3 4 times during cooking 4 Remove the bay leaf before serving Serve hot with rice or as a filling for tacos Microwave Tip Heating taco shells Place 8 10 pre cooked crisp taco shells on kitchen paper on the turntable Heat on HIGH for 17 2 2 minutes until warm Spoon in filling as preferred PREPARATION TIME 20 MINUTES 1 Place the oil onion and garlic in a bowl cook for 2 minutes on HIGH 2 Add the leeks mushrooms basil oregano and lentils and then cook for a further 5 minutes on HIGH Stir in the tomatoes with the vegetable stock and the bay leaf 4 Cover and cookfor 20 minutes on MEDIUM HIGH 5 Season with salt and pepper then remove the bay leaf 6 Make the cheese sauce 7 Puta layer of the lentil mixture into the base of a deep 24cm 8 square dish Cover with some lasagne and then some of the cheese sauce Repeat making the last layer cheese sauce add the grated cheese 8 Bake for 20 minutes DUAL CONVECTION 200 C MEDIUM STUFFED TOFU WITH SPICY TOMATO SAUCE SERVES 4
43. ble and support fitted correctly see page 2 This promotes thorough even cooking A badly fitted turntable may rattle may not rotate properly and damage the oven The turntable rotates clockwise or counterclockwise The rotary direction may change each time you start the oven This does not affect cooking performance Display will count down through the heating time MINUTE key once to start cooking MICRO COOK 10 MICROWAVE START POWER LEVEL AUTO MINUTE I x3 1 1 NOTES Your oven can be programmed up to 99 minutes 90 seconds 99 90 When the door is opened during cooking the cooking time on the display stops The cooking time starts to count down again when the door is closed and the START AUTO MINUTE key is pressed When oven operation is finished the time of day will reappear on the display if set To defrost foods not included in the Auto Defrost menu use microwave power levels MICROWAVE MEDIUM LOW 30 or LOW 10 Stir or turn food at least 2 3 times during defrosting After defrosting wrap in aluminium foil and leave to stand until thoroughly defrosted Refer to the defrosting charts in the Cookery Book page 32 POWER LEVEL Your oven can be programmed to cook temperatures available in degrees Centigrade are with ten different temperatures by 250 C 230 C 220 C 200 C 180 C combining the top and bottom grills 60 1
44. ble from the oven to prevent burns NOTE Press the INFO key for guidance in operating your oven See pages 24 25 CHILLED PIZZA 0 1 0 9 kg Ready prepared chilled pizza P Remove from package and place on the Thin and crispy or turntable deep pan type After cooking remove from the turntable and put on a plate for serving FROZEN PIZZA 0 1 0 9 kg Ready prepared frozen pizza P 2 Remove from package and place on the Thin and crispy or turntable deep pan type After cooking remove from the turntable and put on a plate for serving NOTES For Deep Pan frozen pizza weighing 800g and over please press the LESS key after inputting the weight For converting to Lb oz please see the conversion chart page 40 14 The BREAKFAST key enables you to cook several breakfast menus The function automatically calculates the correct cooking time and mode for the breakfast microwave power combined with the top and bottom grills 2 D3 BREAKFAST EXAMPLE Use the BREAKFAST key to cook 2 servings of Breakfast thin sausage amp eggs 1 Press the BREAKFAST 2 Enter the number of servings 3 Press the START AUTO key once by pressing the WEIGHT MINUTE key to start cooking keys until the desired number Display counts down of servings is displayed through the cooking time BREAKFAST gt E EIS AUTO MINUTE x2 x2 x1 x1 N WARNING The oven cavity door outer cabinet a
45. ce the 10 MIN key once and CLOCK key again the 1 MIN key twice D CLOCK CLOCK x1 x1 x2 x1 4 Enter the minutes by pressing 5 Press the AUTO START Check the display the 10 MIN key three times CLOCK key again to set the and the 1MIN key five times clock CLOCK x3 x5 x1 NOTES Once the time of day is set you need only reset when the clocks change if there is a power cut or if you disconnect the oven from the power socket e f the clock is set and cooking is complete display will return to show the correct time of day If the clock has not been set the display will show To operate the microwave function Enter the required cooking defrosting time e Select the power level by pressing the MICROWAVE POWER LEVEL key There are 5 microwave power levels see below Press START AUTO MINUTE key 100 HIGH 70 MICROWAVE B MEDIUM D gt HIGH x2 MEDIUM Pedes TA X 30 MICROWAVE di MEDIUM 2 2 LOW 4 10 MICRO MICROWAVE I LOW D gt x5 100 MICROWAVE Bii fr s HIGH EE TAN XO Microwave output power in atts based on international IEC 705 standard etter representing the oven heating category Symbol Less heating time required br 600 700 800 900 1000 Watts lt More heating time required Less heating time required C D E lt More heating time required
46. centre of the plate larger and thicker foods to the edge Cover with vented microwave cling ilm and reheat on MEDIUM 50 stir rearrange halfway through reheating Ensure food is thoroughly reheated before serving Casseroles Cover with vented microwave cling film or suitable lid reheat on MEDIUM 50 Stir frequently to ensure even reheating Poultry portions Place thickest parts of the portions on the outside of the dish cover with microwave cling film and reheat on MEDIUM HIGH 70 Turn over halfway through NOTE Ensure poultry is thoroughly reheated before serving Sliced meat Cover with vented microwave cling film and reheat on MEDIUM 50 Rearrange at least once to ensure even reheating NOTE Ensure meat is thoroughly reheated before serving Pies Place pies in a flan dish Reheat meat pies on MEDIUM HIGH 70 and fruit pies on MEDIUM 50 Vegetables Cover with vented microwave cling film or suitable lid and reheat on MEDIUM 50 Stir at least once during reheating 30 INTRODUCTION This Cookery Book contains a wide variety of recipes developed specifically for your microwave oven These will give you successful results and will save time and electricity The recipes demonstrate the capabilities of your oven and prove that microwave technology combined with a unique upper and lower heating system is the efficient and effective alternative to conventional cooking CONTENTS Charts Defros
47. cion Cooking 5 Re hse Exod le dor sra ee 9 Mica INE OVEN PCR T ETE S ER TIT RP CO CET E E TIE TT UT 10 ET 10 11 11 13 Pizza CE os au pate gen dee dd 14 Breakfast Breakfast Chart 15 Instan COOK ep 16 Instan Cook MONET 17 Auto Gook 4 Auto DeltOSE x Not Kn ne See he LEM MEDIE Eius 18 SR 19 20 Aulo Delrost Cha wan Aog tet Un qos tete dor Hd Ned ab deside fus 20 Other Convenient Functions orae aue nt exe Roberta arabice de e CE ER RE UE 21 25 Cooking Advice C SO WCIRB taces dua 26 27 Food Handling amp Preparation sud obs Reb dk exc RE SS 27 28 Advice For Demosiing d csse bte coke emere AE os 29 Advice For Reheating A Cmn 30 Cookery BagiG 97 SAN NS ew NK 31 Aftercare x LAI N iar 60 TN o LUE eee Nata 61 62 Pa ee man pM s mL SS ZF op No 2 62 amp alling4or Sedes MT MA Val 11 ON ILLI um 63 Gupgranise 7 aor del ER OS KAN 63 7 64 OPERATION MANUAL This operation manual contains important information which you should read carefully before using your microwave oven IMPORTANT There may be a serious risk to health i
48. circumstances catch fire and damage the oven The microwave power level will default to HIGH 100 unless you press the MICROWAVE POWER LEVEL key to reach the desired setting Take care when heating foods with high sugar or fat content e g Christmas pudding mince pies and fruit cakes Before use check that utensils are suitable for use in microwave ovens WARNING Liquids and other foods must not be heated in sealed containers since they are liable to explode Always remove lids from food jars and containers before using them in the oven IF you do not steam and pressure will build up inside and the container may explode Take care when heating contents in babies bottles see page 27 Eggsin their shell and whole hard boiled eggs should not be heated in microwave ovens since they may explode even after microwave heating has ended Do not heat canned potatoes in the microwave oven as they may burst Do not place hot foods utensils on a cold turntable or cold foods utensils on a hot turntable For microwaving use only those utensils suitable for microwave cookery as indicated below A variety of cookware can be used for microwaving Round oval dishes rather than square oblong ones are recommended as food in the corners tends to overcook COOKWARE SUITABLE FOR MICROWAVING emu DUAL Heat resistant glass YES YES YES YES e g Pyrex Fire King Corning Ware Microwave safe YES NO NO NO plast
49. cs U K Ltd e The illustrations technical information and data contained in this publication to our best knowledge were correct at the time of going to print The right to change specifications at any time without notice is reserved as part of our policy of continuous development and improvement 64 SHARP SHARP ELECTRONICS U K LTD Manchester U K PRINTED IN THE UK LoCall 0345 125387 TINS A170URR 1
50. d see Tip page 47 1 small onion chopped 2 fresh green chillies chopped 225g 80z canned chopped tomatoes 100g 4 2 canned red kidney beans 8 taco shells pre cooked 175g Cheddar cheese grated Mexican dish of spicy filled corn tortillas Serve with Guacamole soured cream and crisp salad da PREPARATION TIME 15 MINUTES 1 Siftthe flour and salt into a large mixing bowl and stir in the suet 2 Gradually mix in 150ml water until you have a soft dough knead lightly on a floured work surface roll out a bottom and top 3 Cook onion and bacon in oil for 3 minutes on HIGH 4 Add leeks and cook for 5 minutes on HIGH 5 Stir in the Stilton the cream and seasoning 6 Put the filling on the pastry 7 Seal the pie with the top and brush with egg 8 Bake for 15 minutes on DUAL COOK MEDIUM LOW 250 C PREPARATION TIME 12 MINUTES 1 Melt the butter and oil in a large bowl on HIGH for 1 minute Stir in the onion celery garlic and bacon Cover and cook on HIGH for 7 8 minutes 2 Add the bay leaf tomatoes pur e and minced meatto the vegetable mixture Cook on HIGH for 9 10 minutes stir 2 3 times during cooking 3 Add herbs wine stock Season mix well Cover and cook on HIGH for 5 minutes then for 21 22 minutes on MEDIUM until sauce is thick Stir 2 3 times during cooking Serve hot with spaghetti Shepherd s Pie Make as above omit wine Place in a dish and top with 70
51. d place in a flan dish for a 450g 1ib DUAL CONVECTION frozen the low rack Stand for 3 4 minutes after pie 200 C MEDIUM LOW cooking Fruit Pie Preheat oven to 200 C Remove from foil 24 25 Minutes Preheated oven uncooked container Glaze and place in a flan dish for a 450g 1ib DUAL CONVECTION frozen the low rack Stand for 3 4 minutes after pie 200 C MEDIUM LOW cooking Sausage Rolls Preheat oven to 220 C Glaze and placeina 11 12 Minutes Preheated oven uncooked flan dish on the low rack Stand for 3 4 for 6 sausage DUAL CONVECTION frozen minutes after cooking rolls approx 220 C MEDIUM LOW 50g 20z each Garlic Bread Preheat oven to 220 C Remove any packag 6 Minutes for 1 Preheated oven ing Place in a flan dish on the low rack baguette DUAL CONVECTION standing time is required 230 C LOW Baked Preheat oven to 250 C Pierce each potato 14 15 Minutes Preheated oven Potatoes several places Place on the low rack No for a 500g 1lb DUAL CONVECTION standing time is required 20z each 250 C MEDIUM HIGH weighing 2509 Roast Cut into even sized pieces Brush with oil 35 Minutes for Preheated oven Potatoes Place in a flan dish on the low rack No 675g 17 DUAL CONVECTION standing time is required potatoes 220 C MEDIUM LOW For poultry weighing 2 4kg or more place in a flan dish on the turntable 39 MICROWAVE REHEATING COOKING COOKING METHOD TIME MODE Canned fo
52. e For example Lasagne Fisherman s pie Cottage pie In One Bag Frozen ready meals contained and cooked in one bag For example Chicken breast and gravy Beef curry Liver with onions and gravy In Two Bags Frozen ready meals contained and cooked in two bags For example Prawn curry with rice Spaghetti bolognese and Chicken chasseur with Rice AUTO COOK CHART NUMBER COOKING PROCEDURE CHILLED FROZEN READY MEALS For one section containers use a skewer to pierce film in five places AC 1 CHILLED READY dE MEALS 5 C Pierce where shown 300 800g For two section containers pierce using a skewer Pierce meat main portion 3 times and the rice pasta portion twice Meat Rice Pasta Meat Rice Pasta sa food contained in bag s pi ion 5 ti h sid FROZEN READY For tood contained in ags pierce portion 5 umes on each si e o For rice pasta pierce 5 times on one side only where rice pasta portion MEALS 18 C bags come already perforated do not pierce further 300g 800g Place on a plate on the low rack AUTO Close the oven door press the AUTO COOK key once for chilled or COOK twice for frozen ready meals x2 To enter the weight press the WEIGHT keys Press the START AUTO MINUTE key to start cooking NOTE For non stirrable foods press the MORE key before pressing the START AUTO MINUTE key After cooking leave to stand for 2 3 minutes before serving NOTES e
53. e turntable support splash guard racks dishes and especially bottom grill heater will become very hot use thick oven gloves when removing the food or turntable from the oven to prevent burns Press DUAL MICROWAVE HEATER CONVECTION POWER GRILL key LEVEL 3094 Convection 250 C x2 Twice x3 Three times NOTE To adjust the microwave power level press the MICROWAVE POWER LEVEL key You can select power levels 10 to 100 for DUAL GRILL and power levels 10 to 50 for DUAL CONVECTION EXAMPLE For DUAL GRILL To cook using DUAL GRILL combining MEDIUM HIGH 70 microwave power with the top grill for 11 minutes 1 Enter the cookimg time by 2 Press DUAL 3 Press the MICROWAVE 4 Press the pressing the 10 MIN key CONVECTION POWER LEVEL key START AUTO once and the 1 MIN key GRILL key twice three times for MEDIUM MINUTE key once once HIGH 70 to start cooking i DUAL CONVECTION MICROWAVE START GRILL POWER LEVEL AUTO MINUTE 5 Halfway through cooking Press the open the door or press the START AUTO STOP CLEAR key once MINUTE key once then open the door Turn to continue cooking the food over Display continues Display counts STOP START to count down down through CLEAR AUTO MINUTE through cooking x1 x1 cooking time time COOKING HINT For DUAL GRILL Use the rack for grilling small items such as sausages bacon or burgers turn over halfway through cooking
54. e 1 Cook on DUAL GRILL MEDIUM LOW for first half of cooking time Turn over Stage 2 GRILL for second half of cooking time Stand for 2 3 minutes after cooking As above As above Place in a flan dish on the high rack Turn over halfway through cooking Stand for 2 3 minutes after cooking As above As above Place in a flan dish on the high rack Turn over halfway through cooking No standing time is required As above Pierce each potato in several places Place in a flan dish on the low rack Turn over after 8 minutes of the cooking time No standing time is required Cut into even sized pieces Brush with oil Place in a flan dish on the low rack Turn over halfway through cooking No standing time is required Remove any packaging Place in a flan dish on the low rack No standing time is required Prepare sandwich Place two slices of ham and 50g 20z grated cheese between 2 slices of bread and butter Place sandwich in a flan dish on the high rack Turn over after 3 minutes of the cooking time No standing time is required 37 COOKING TIME 9 10 Minutes for 100g 402 11 12 Minutes for 200g 702 12 13 Minutes for 400g 140z 10 Minutes for 100g 402 11 12 Minutes for 200g 702 12 13 Minutes for 400g 140z 11 Minutes for 225g 80z 12 13 Minutes for 450g 116 16 17 Minutes 2 potatoes each 250g 24 25 Minutes for a 675g 1 b potatoes 6 Minutes for
55. e egg on a plate Dip each breast first into the egg and then into the breadcrumb mixture until thoroughly coated place in a 2 5 litre approx 4 pint casserole dish and put to one side 3 Place flour in a bowl mix to a paste with a little of the tomato juice Stir in the rest of the tomatoes garlic oregano and chicken stock salt and pepper mix well Heat on HIGH for 3 4 minutes stirring every minute until thickened 4 Spoon tomato mixture over the chicken breasts 5 Place on the low rack cook for 30 minutes on DUAL CONVECTION 200 C MEDIUM HIGH 6 Rearrange the chicken pieces twice whilst cooking 7 Sprinkle generously with grated cheese 15 minutes before the end of cooking PREPARATION TIME 6 MINUTES 1 Place the chicken breasts in a casserole dish 2 Mix all remaining ingredients together and pour over the chicken 3 Cook on MEDIUM HIGH for 11 12 minutes Coat the chicken with the sauce several times during cooking Microwave Tip Softening crystalised honey Place 100g 402 honey in a bowl Heat on HIGH for 1 minute until runny CHICKEN MASCARPONE amp MUSHROOM GRATIN SERVES 4 4 chicken breasts cut into 5cm pieces 225g mushrooms sliced 2 leeks sliced 50g butter 300g mushroom sauce as in cookbook see page 58 250g mascarpone cheese grating of nutmeg salt and pepper to taste 1 2 tsp wholegrain mustard 47 PREPARATION TIME 15 MINUTES 1 Place the chicken le
56. eals 1 Meat Joint 2 Frozen Ready Meals 2 Poultry 3 Frozen Beef 3 Chicken Ptn Steak Chops Roast Lamb 4 Minced Meat 4 Roast Pork 5 Bread 5 Roast Poultry e Info KgeLb 1855 More DUAL GRILL CONVECTION GRILL MICROWAVE STOP START POWER LEVEL CLEAR AUTO MINUTE TIMER Kg Lb AUTO TART R 82STM 23 22 CONTROL PANEL DIGITAL DISPLAY BOTTOM GRILL indicator CONVECTION indicator TOP GRILL indicator MICROWAVE indicator AUTO indicator showing auto cooking in progress see page 18 26 percentage microwave power level indicator See page 7 LESS MORE indicators see page 23 COOK indicator showing oven in operation INFO indicator for interactive display See pages 24 25 10 DIGITAL DISPLAY 11 WEIGHT indicators 00 N CONTROL PANEL 12 TIME keys Use to select cooking times 13 PIZZA key Press to cook pizza See page 14 14 BREAKFAST key See page 15 15 AUTO DEFROST key See page 18 20 16 INFO key for interactive display See pages 24 25 17 LESS MORE keys Press to shorten or lengthen heating time See pages 23 18 DUAL CONVECTION GRILL key Press to select Dual Convection or Dual Grill 19 GRILL key Press to select Grill See page 10 20 START AUTO MINUTE key Press to start a programme Press to cook on HIGH for 1 minute or increase time during cooking in multiples of 1 minute See page 22 21 AUTO START key
57. ed parsley at the beginning of Stage 2 Serve with fish Sweet white sauce Omit salt and pepper from the basic recipe Add 50g 202 caster sugar at Stage 2 Serve with puddings as an alternative to custard PREPARATION TIME 8 MINUTES 1 Place the milk onion carrot celery cloves and peppercorns in a bowl Heat on MEDIUM for 4 minutes Cover and leave to infuse for 35 minutes optional Strain and reserve the liguid 2 Heat butter on HIGH for 1 minute until melted Stir in flour and gradually add the strained milk 3 Heat on HIGH for 6 minutes whisking every 2 minutes Season with salt and pepper to taste Serve with vegetables meat or fish PREPARATION TIME 8 MINUTES 1 Combine all ingredients in a large bowl Cook on HIGH for 24 minutes stir every 5 6 minutes 2 Blend in a food processor until smooth Serve with chicken pasta or stuffed tofu see page 48 PREPARATION TIME 5 MINUTES 1 Place butter in a bowl heat on HIGH for 30 seconds Add the mustard soured cream salt pepper and parsley mix well 2 Cook on HIGH for 4 minutes stir every minute until smooth and thick Serve with meat or fish 58 S AUCES PRESERVES BLUE CHEESE SAUCE Makes 150ML 4 PINT 75g 3oz Danish Blue cheese finely chopped 45ml Stbsp soured cream 30ml 2tbsp fresh parsley chopped salt and pepper to taste BRANDY SAUCE Makes 600m 1 PINT 50g 202 butter 50g 202 plain flour
58. ed cheese BEEF STROGANOFF SERVES 4 1kg 216 rump steak cut into strips 50g 202 plain flour salt and pepper to taste 1 large onion finely chopped 30ml 2tbsp tomato pur e 450ml 3 4 pint hot beef stock 150ml 4 pint red wine 100g 4 2 mushrooms thinly sliced 150ml pint soured cream 45 PREPARATION TIME 20 MINUTES 1 Place steak kidney onion mixed herbs and stock in a casserole dish Cover and cook on MEDIUM for 65 70 minutes Stir after half the cooking time and add the cornflour to thicken 2 make the pastry place the flour salt baking powder and suet in a bowl mix well 3 Add enough cold water to form a soft dough Roll out s of the pastry and use it to line the base and sides of a greased 1 2 litre 2 pint pudding basin 4 Fill pastry lined basin with meat Roll out remaining pastry cut out a circle to cover pudding Brush with milk Make a slit in the centre Cover with cling film cook on HIGH for 13 14 minutes PREPARATION TIME 10 MINUTES 1 Cook the potatoes with the water with a cover for 6 minutes on HIGH Drain and remove the potatoes with a slotted spoon 2 Add the pork tomatoes courgettes basil and seasoning to taste Cook for 15 minutes on HIGH Stirring half way 3 Overlap the potatoes on top of the meat mixture around the edge of the dish 4 Cover the potatoes with cheese place on the low rack and cook on
59. efore proceeding CONVERSION CHARTS WEIGHT MEASURES VOLUME MEASURES SPOON MEASURES 15g 1 20z 30ml 1floz 125ml teaspoon 25g 102 100 3floz 2 5ml teaspoon 50g 202 150 5lfoz pint 5ml 1 teaspoon 100g 402 300ml 10floz pint 15ml 1 tablespoon 175g 602 600ml 20floz 1 pint 225g 802 450g 110 40 STARTERS MUSHROOM SOUP SERVES 4 1 medium onion chopped 175g 60z mushrooms sliced 25g 102 butter 25g 102 plain flour 450ml 3 4 pint hot vegetable stock 2 5 1 2 tsp dried marjoram see Tip page 50 salt and pepper to taste 300ml 7 2 pint milk BROCCOLI amp BLUE CHEESE SOUP SERVES 4 15ml 1tbsp sunflower oil 1 large onion finely chopped 400g 140z broccoli broken into small florets 1 litre 13 4 pints hot vegetable stock 300ml 7 2 pint low fat natural yoghurt 100g 4oz Blue Stilton Danish Blue crumbled salt and pepper to taste BAKED AVOCADOS WITH HAM SERVES 2 OR 4 50g 202 butter 50g 202 fresh brown breadcrumbs 1009 402 cooked ham finely chopped 90ml 6tbsp double cream salt and pepper to taste 5ml 1tsp fresh parsley chopped 2 large ripe avocados see Tip page 51 15ml E lemon 298 Tip page 43 CRISP SERVES us 12 medium open cap musi 75g 302 butter 2 cloves garlic crushed See Tip page
60. eks and mushrooms into a bowl with the butter and cook on HIGH for 7 8 minutes 2 Make the mushroom sauce as page 59 Then mix the mascarpone cheese into the sauce 3 Season the leeks chicken and mushrooms with the nutmeg salt pepper and mustard Stir 4 Mix the sauce with the chicken mixture 5 Place on the low rack and bake on DUAL CON VECTION for 15 minutes at 200 C MEDIUM Stir halfway through the cooking time VEGETARIAN VEGETABLE CHILLI SERVES 4 6 30ml 2tbsp olive oil 2 medium onions chopped 2 cloves garlic crushed see Tip page 47 225g 802 small carrots chopped 1 large red pepper seeded and sliced 100g 4oz mushrooms cut into quarters 5ml 1tsp ground cumin 5ml 1tsp dried oregano 10 2tsp mild chilli powder 2 5 2tsp cayenne pepper 225g 80z canned tomatoes 75g 3oz tomato pur e 225g 802 canned haricot beans 225g 802 canned red kidney beans 1 bay leaf 300ml 2 pint hot vegetable stock salt and pepper to taste RED LENTIL LASAGNE SERVES 4 6 2tsp 10ml olive oil 1 large onion chopped 1 clove garlic crushed 2 leeks sliced 40z mushrooms thickly sliced 2tsp 10ml chopped fresh basil 2tsp 10ml chopped fresh oregano 225g 80z red split lentils 800g 280z canned chopped tomatoes 3 4 pint 450ml vegetable stock 1 bay leaf s
61. emove packaging including any foil and place in a suitable dish NOTES To defrost food use either MEDIUM LOW DEFROST 30 or LOW 10 microwave power Shield warm areas with small pieces of foil if necessary e t is important to turn food over separate where appropriate and rearrange to ensure even defrosting Standing time is necessary to ensure thorough defrosting 29 WARNINGS Oil amp Fat Never heat oil or fat for deep frying as this may lead to overheating and fire Stand back when opening the oven door to allow heat or steam to disperse When removing covers such as cling ilm opening roasting bags or popcorn packaging direct steam away from face and hands Microwave heating of beverages can result in delayed eruptive boiling therefore care has to be taken when handling the container Remove food from foil or metal containers before reheating Reheating times will be affected by the shape depth quantity and temperature of food together with the size shape and material of the container To avoid overheating and fire special care must be taken when reheating foods with a high sugar or fat content for example mince pies Christmas pudding Canned potatoes should not be heated in the microwave oven follow the manufacturers instructions on the can Plated meals Remove any poultry or meat portions reheat these separately see below Place smaller items of food to the
62. ese sauce Add 75g 3oz grated cheese and 5 1tsp mustard powder at Stage 2 Serve with vegetables fish meat Parsley sauce Stir 15 30ml 1 2tbsp chopped parsley into the finished sauce Serve with fish Onion sauce Stir 1 large cooked onion finely chopped into finished sauce Heat on HIGH for 1 minute Serve with meat or vegetables BECHAMEL SAUCE 300 7 2 PINT 300 7 2 pint milk 1 small onion sliced 1 small carrot sliced 1 2 stick of celery sliced 2 whole cloves 6 white peppercorns 25g 1 2 butter 25g 102 plain flour salt and pepper to taste SPICY TOMATO SAUCE Makes 600mi 1 PINT 8 large tomatoes chopped 1 large onion chopped 2 cloves garlic crushed see Tip page 47 300ml 7 2 pint red wine 2 5ml stsp chilli powder 15ml 1tbsp whole grain mustard 30ml 2tbsp tomato paste MUSTARD SAUCE Makes 300m 7 2 PINT 25g 10z butter 45ml 3tbsp whole grain mustard 200 7floz soured cream salt and pepper to taste 15ml 1tbsp fresh parsley chopped PREPARATION TIME 4 MINUTES 1 Place the butter in a bowl heat on HIGH for 1 minute until melted 2 Stir in the flour and whisk in the milk Cook on HIGH for 6 minutes stir every 2 minutes until thick and smooth Season with salt and pepper Mushroom sauce Add 2 sliced spring onions 50g 20z chopped mushrooms and 5ml 1tsp chopp
63. eviously been set The oven cannot be used once the AUTO START has been programmed To cancel the program press STOP CLEAR twice 5 AUTO MINUTE AUTO MINUTE enables you To cook directly on 100 HIGH microwave power in multiples of 1 minute e Extend cooking time in multiples of 1 minute EXAMPLE To cook on 100 HIGH for 2 minutes press the START AUTO MINUTE key twice NOTE The AUTO MINUTE function for direct start can only be input within 1 minute after cooking completion closing the door or pressing the STOP CLEAR key The cooking time can be extended to a maximum of 99 minutes START AUTO MINUTE 22 Li UNCTIONS Q 6 LESS AND MORE The LESS w and MORE keys allow you to cook food more or less time than the pre set programmes For example if you prefer vegetables which are cooked but still crisp or beef which is rare use the LESS key Alternatively if you prefer vegetables softer or beef well done use the MORE key GUIDE FOR USE WITH PIZZA BREAKFAST INSTANT COOK AUTO COOK AUTO DEFROST INSTANT COOK Press the LESS MORE key before pressing the INSTANT COOK key PIZZA BREAKFAST AUTO COOK AUTO DEFROST Press the LESS MORE key immediately before pressing the Y START AUTO MINUTE key LESS NOTE To cancel LESS or MORE press the same key again LESS COOKING TIME GUIDE FOR USE MANUALLY To alter cooking or defrosting time whilst the oven is in operation use
64. f this operation manual is not followed or if the oven is modified so that it operates with the door open 1 Grill heating element top grill 2 Oven lamp 3 Control panel 4 Door opening button 5 Waveguide cover 6 Oven cavity 7 Turntable motor shaft 8 Grill heating element bottom grill 9 Door seals and sealing surfaces 1O Airvent openings 11 Outer cabinet 12 Power cord ACCESSORIES Check to make sure the following accessories are supplied 1 Turntable 2 Turntable support 3 Low Rack 4High Rack 5 Splash Guard e Ensure the lower grill is in the position shown e Fit the turntable support to the turntable motor shaft located on the floor of the oven cavity Place the turntable on to the turntable support Never touch or move the lower grill when it is hot NOTE When you order accessories mention the Model and part name to For use see page 10 11 your dealer or SHARP authorised service facility NWARNING The accessories become very hot during Grill Convection Dual Pizza Breakfast Instant Cook and Auto Cook modes To prevent burns use thick oven gloves when removing food or the turntable from the oven 4 11 567 8 9 MRO Lbs i Oz AUTO SWA COOK nto 10min 1min 10sec A JU BREAKFAST PIZZA Instant Cook Ox BAKED POTATOES CHICKEN PTNS RICE PASTA AUTO COOK DEFROST 1 Chilled Ready M
65. g the plug please ensure that you use a BSI or ASTA approved plug to BS1363 this should be fitted with a brown coloured 13 amp fuse approved by BSI or ASTA to BS1362 If you have any doubt about electrical connection seek the help of a qualified electrician WARNING IMPORTANT NOTE Please note both the Operation Manual and Cookery Book supplied specify 900W IEC 705 microwave output power This applies only when the oven is operated on a 230 240V supply If your supply is less than 230 240V it may be necessary to increase the cooking time when following the Operation Manual and Cookery Book instructions WARNING THIS APPLIANCE MUST BE EARTHED AN To wire an appropriate plug follow the wiring code on page 63 Plug in the oven 1 The oven display will flash the message shown opposite 2 Press the STOP CLEAR key 3 Set the clock refer to the next page 4 Heat the oven using the top and lower grills without food for 20 minutes For operation see NOTES on page 11 Use the STOP CLEAR key to 1 Erase a mistake during programming 2 Stop the oven temporarily during cooking 3 Cancel a programme during cooking press twice a SETTING THE CL Ye K Your oven is fitted with a 12 hour clock To set the time of day follow the guidelines given in the example below EXAMPLE To set the time of day 12 35 l Press the AUTO START 2 Enter the hours by pressing 3 Press the AUTO START CLOCK key on
66. gg size be white te sori raising i PREPARATION TIME 25 MINUTES 1 Place flour yeast sugar and salt in a bowl mix well Rub in butter Add egg and milk mix to a soft dough Knead lightly Return to the bowl cover with cling film 2 Place on low rack prove on CONVECTION 40 C for 20 minutes 3 Roll the dough into a rectangle 20 4 x 38cm 8 x 14 brush with melted butter 4 To prepare filling mix ground almonds sugar essence and egg whites to a paste Spread over the dough roll up tightly from longest side 5 Place roll in a large greased flan dish join ends to form a ring Using scissors snip 1cm 2 into the dough along the length of the ring at 2cm 3 4 intervals Cover loosely with cling film 6 Placeonturntable provo e ONWECTION 40 C for 20 minutes Fermo cave M ecorating ix icing sugar lemon j uice CC d ithe other oe Spread 100g 40z fresh breadcrumbs evenly over Fresh herb scones Omit s and sultanas Add Microwave Tip Drying breadcrumbs 1 large plate Heat on HIGH for 2 3 minutes stir every minute until crispy 5ml 1tsp fresh parsley 5ml 1tsp fre 1tsp fresh thyme at Stage 2 sage and 5 57 SAUCES WHITE SAUCE 300mi 7 gt PINT 25g 10z butter 25g 10z plain flour 300ml 7 2 pint milk salt and pepper to taste Variations Che
67. hes hard stag See tip below Pour into a greased square 15 3cm 6 dish Chill to set before breaking Hard crack To determine drop a teaspoon of mixture into a glass of cold water and the toffee should be hard to the touch CAKES amp BISCUITS MOIST CARROT CAKE SERVES 6 8 150ml 4 pint sunflower oil 225g 80z soft brown sugar 3 eggs size 3 beaten 175g 602 self raising flour 5ml 1tsp bicarbonate of soda 1 25 ml tsp salt 10ml 2tsp cinnamon 2 large carrots grated 100g 4oz walnut halves roughly chopped icing 225g 80z cream cheese See Tip page 46 grated rind of 1 lemon 5ml 1tsp lemon juice See Tip page 42 30ml 2 tbsp icing sugar 25g 102 walnuts finely chopped to sprinkle CHOCOLATE BROWNIES SERVES 6 8 225g 80z margarine 225g 802 caster sugar 7 5ml 1 stsp vanilla essence 4 eggs size 3 beaten 100g 4oz plain flour 50g 202 cocoa powder 2 5 satsp baking powder 75g 3 2 walnuts roughly chopped VICTORIA SANDWICH CAKE SERVES 4 6 175g 60z margarine 175g 60z caster sugar 3 eggs size 3 beaten 175g 602 self raising flour 45ml 3tbsp strawberry jam 25g 1oz icing sugar to dredge Variation Butterfly buns Place 10ml 2tsp of cake mixture into 20 bun cases in bun trays Bake for 23 24 minutes at 130 C cook until fir
68. hinly sliced 4 spring onions chopped 100g 4 2 canned water chestnuts sliced half a head of chinese leaves thinly sliced 51 PREPARATION TIME 12 MINUTES 1 Place the oil soy sauce sherry ginger garlic and carrots in a large bowl and mix well Cover and cook on HIGH for 4 5 minutes 2 Stir in the mushrooms beansprouts mange tout red pepper spring onions water chestnuts and chinese leaves Cook on HIGH for 5 6 minutes until the vegetables are tender stir halfway through cooking DESSERTS CHERRY CHEESECAKE SERVES 8 75g 302 butter 175g 60z biscuits sweet finely crushed 450g 1lb cream cheese 100g 4oz caster sugar 3 eggs beaten 2tsp 10ml vanilla essence 150ml 7 4 pint soured cream 3tbsp 45ml clear honey 1 large can of cherry pie filling 150ml pint double cream APPLE PIE SERVES 6 100g 4oz butter 225g 80z flour 25g 102 water 1 egg yolk size 3 cold water to mix Filling 1kg 216 cooking apples peeled amp sliced 100g 4 2 demerara sugar 10 2tsp ground cinnamon optional grated rind of 1 orange optional 1 egg size 3 mixed with a little milk to glaze demerara sugar RASPBERRY amp CHOCOLATE CAKE SERVES 8 100g 4 2 white chocolate chopped 250g 80z self raising flour Large pinch of salt
69. hrooms stalks removed 450g 116 firm fleshed fish skinned and cut into 8 cubes 4 slices of orange 2 firm medium tomatoes halved 5ml fresh dill chopped 50g 202 butter 43 PREPARATION TIME 12 MINUTES 1 Arrange fish in a single layer in a large flan dish Cover and cook on HIGH for 5 6 minutes 2 Place butter courgette mushrooms and peas in a 2 5 litre approx 4 pint casserole dish Cover and cook on HIGH for 2 3 minutes Stir in flaked fish Stir herbs into sauce Season Add to fish mixture 4 To prepare crumble place the flour and oats ina bowl rub in the margarine until the mixture resembles breadcrumbs Spread crumble over the fish mixture and sprinkle generously with cheese and marjoram Season 5 Place on the low rack and bake on DUAL CONVECTION 200 C MEDIUM for 20 minutes PREPARATION TIME 18 MINUTES 1 Place the salmon cream cheese asparagus seasoning and dill in a bowl mix well Cook for 2 minutes on MEDIUM HIGH stirring once Leave to cool 2 Preheat the oven to 200 C 3 Roll out and cut pastry into four 15 3cm 7 squares 4 Divide salmon and mixture into 4 and place in the centre of each square Brush edges with egg Form parcels by folding the corners over the filling Pinch edges to form a raised edge Brush with egg Place in two large greased flan dishes or round baking trays 5 Place one dish on the low rack the other on the high rack C
70. ic cookware Microwave cling YES NO NO NO film microwave Microwave cling film and bags must be roasting bags vented for steam to escape pierce in 4 5 places Do not use plastic or metal ties as they may melt or catch fire due to arcing Heatresistant china YES NO YES YES and ceramics Except for dishes with metallic decoration Except for dishes with metallic decoration Disposable YES NO NO NO containers Always attend the oven closely Look at the Thin plastic paper oven from time to time when cooking or straw and wooden reheating food in disposable containers of containers plastic paper or other combustible material Only use for warming food Pay special attention as over heating may cause a fire in your oven YES NO NO NO Kitchen paper Always attend the oven closely Only use to absorb fat and moisture when warming food Pay special attention as over heating may cause a fire in your oven 26 COOKWARE SUITABLE FOR MICROWAVING EHE IE Browning dishes YES amp self heating packages turntable to prevent heat stress Follow Always place on an upturned plate on the manufacturer s instructions Be careful as these become very hot Popcorn Only use microwave popcorn within recommended packaging follow popcorn manufacturer s instructions Never use oil unless the manufacturer recommends and never cook for longer than instructed Metal cookware NO YES Y
71. il thoroughly defrosted AD 4 0 2 1 0 kg Place in a glass bowl on the turntable Minced Meat When oven indicates turn over Remove any defrosted parts Beef Lamb Pork Leave meat to stand wrapped in foil for 5 10 minutes until evenly Poultry defrosted 0 1 0 8 kg Place directly on the turntable Turn over when oven indicates Leave bread to stand for up to 5 minutes until defrosted For converting to Lb oz please see the conversion chart on page 40 3 0 2 1 0 kg Place meat evenly in a flan dish on the turntable Chicken Portions Turn over when oven indicates Steak Chops Leave meat to stand in foil for 15 30 minutes until thoroughly defrosted DEFROST When defrosting small pieces of aluminium foil can be used to shield small areas of the meat if they become warm Ensure that the foil does not touch the oven walls Do not cook meat until it is thoroughly defrosted 20 1 MULTIPLE SEQUENCE COOKING A sequence of 4 stages maximum can be programmed using combinations of MICROWAVE CONVECTION GRILL or DUAL COOKING To programme a series of sequences Input the cooking time followed by the desired cooking mode e Repeat this procedure three times to a maximum of four sequences Finally press the START AUTO MINUTE key to start sequence cooking Example If you want to cook for 5 minutes on 100 microwave power and then for 16 minutes on 30 power Input the Input the Input the t
72. ime 3 power 100 a o power 20 Start HIGH MED LOW SS al Ist Stage 2nd Stage 2 TIMER You can use the TIMER for timing where microwave cooking is not involved For example to time boiled eggs cooked on a conventional hob to monitor the standing time for microwaved food or to remind you of the time when making a phone call Example To set the timer for 5 minutes to boil an egg on a conventional hob START een TIMER mp mp es il I rn am AUTO MINUTE Lt LII 1 x5 1 1 2 Press 1 MINUTE 3 When the water comesto 4 The display will count down TIMER key 5 times the boil add the egg and When the display reaches key once press the START AUTO zero the beep signal will MINUTE key once sound You can enter any time up to 99 minutes 90 seconds To cancel the TIMER whilst counting down simply press STOP CLEAR and the display will return to the time of day if set 3 TO CHECK THE POWER LEVEL To check the microwave power level during cooking press the MICROWAVE POWER LEVEL key As long as your finger is touching the MICROWAVE POWER LEVEL key the power level will be displayed The oven continues to count down although the display will show the power level 21 4 AUTO START AUTO START AUTO START enables you to programme the oven manually to come on during the next 12 hours IMPORTANT It is recommended that the oven is always attended when in
73. in a flan dish on the low rack Calculate the cooking time Use sequence programming Stage 1 Cook on MEDIUM HIGH for first half of cooking time Turn over remove juices Stage 2 Cook on MEDIUM for second half of cooking time Stage 3 Cook on DUAL GRILL MEDIUM for the final 4 minutes of cooking time Stand for 6 8 minutes after cooking As above e As above halfway through Stage 1 Stage 2 Cook on DUAL GRILL HIGH for the final 4 minutes of cooking time Stand for 10 minutes after cooking Place in a flan dish on the high rack Turn over halfway through cooking Stand for 3 4 minutes after cooking As above e As above Place fat side down in a flan dish on the low rack Calculate the cooking time Use sequence programming Stage 1 Cook on MEDIUM HIGH throughout apart from the last 4 minutes Turn over remove juices halfway through Stage 1 Stage 2 Cook on DUAL GRILL MEDIUM HIGH for the final 4 minutes of cooking time Stand for 10 minutes after cooking Place breast side down in a flan dish on the low rack Calculate the cooking time Use sequence programming Stage 1 Cook on HIGH throughout apart from the last 4 minutes Turn over remove juices Place best side down in a flan dish on the high rack Calculate the cooking time Use sequence programming Stage 1 Cook on HIGH throughout cooking time apart from the last 4 minutes Turn over remove juices halfway through Stage 1 Stage 2 C
74. ir vent openings turntable turntable support racks dishes and especially bottom grill heater will become very hot use thick oven gloves when removing the food or turntable from the oven to prevent burns NOTE Press the INFO key for guidance in operating your oven See pages 24 25 WEIGHT RANGE COOKING PROCEDURE 1 3 servings Grease the turntable with 5 10ml of oil e Place bacon and or sausages on the turntable Pierce sausages When oven indicates turn bacon sausages over and add eggs not beaten e After cooking leave to stand for 2 3 minutes NOTE See the table below Use MORE or LESS as indicated NOTE It is not necessary to pierce eggs as this programme uses only the grill after the eggs have been added Less w Ka Bacon amp eggs Bacon approx 30g Slice approx 0 25cm thick 2 rashers 4rashers amp rashers Egg medium 2 3 Thin sausage amp eggs Thin sausage approx 25g each 8 12 Egg medium 2 3 Bacon thin sausage Bacon approx 30g slice approx 0 25cm thick 2 rashers 4rashers amp rashers amp eggs Thin sausage approx 25g each 2 4 6 Egg medium 3 Thick sausages amp eggs Thick sausage approx 50g each 9 3 Egg Medium d INSTANT INSTANT COOK can be used for cooking the foods shown opposite Sa BREAKFAST Always refer to the Instant Cook Chart before operating this function Press the selected key re press to select the correct weigh
75. l be displayed During these modes the cooling fan will also work when you press STOP CLEAR You may feel air blowing out of the airvent openings 61 N WARNINGS It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy The door seal stops microwave leakage during oven operation but does not form an airtight seal It is normal to see drops of water light or feel warm air around the oven door Food with a high moisture content will release steam and cause condensation inside the door which may drip from the oven e Repairs amp Modifications Do not attempt to operate the oven if it is not working properly Outer Cabinet amp Lamp Access Never remove the outer cabinet This would be very dangerous due to high voltage parts inside which must never be touched as this could be fatal As your oven is not fitted with a lamp access cover if the lamp fails do not attempt to replace the lamp yourself call a Service Technician appointed by SHARP COOKING MODE STANDARD TIME Microwave 100 cooking 20 MINUTES Gril cooking Top and bottom grills BOTTOM GRILL 15 MINUTES e Micro and top grill MICROWAVE 20 MINUTES TOP GRILL 15 MINUTES Micro and bottom grill MICROWAVE 20 MINUTES BOTTOM GRILL 15 MINUTES Dual cooking PROBLEM POSS
76. lace mushroom caps in a large flan dish open side up 2 Heat butter with garlic on HIGH for 1 minute stir in chopped mushroom stalks and breadcrumbs Fill mushrooms with mixture sprinkle with cheese 3 Place directly on the turntable cook on GHILL 3 top and bottom grill see page 10 for 10 minutes S TARTERS TURKEY FEUILLETES SERVES 6 450g diced turkey thigh meat 1cm 1cm 25g 102 butter 6 rashers streaky bacon rind removed amp sliced 1 small onion finely chopped 25g 102 flour 284ml chicken stock 50g 202 chestnut mushrooms thinly sliced 55ml creme fraiche or double cream 1 2 tbsp parsley finely chopped 550g puff pastry 1 egg size 3 beaten CHEESY FISH GOUJONS SERVES 4 450g 116 white fish fillets 100g 4oz fresh white breadcrumbs 50g 2oz Parmesan cheese salt and pepper to taste 1 egg size 3 beaten olive oil Microwave Tip More juice from oranges amp lemons Cut fruitin half and pierce with afork Place in a shallow flan dish cut side down Heat on HIGH for 2 minutes PREPARATION TIME 15 MINUTES 1 Melt the butter for 1 minute on HIGH Add the bacon onion and turkey and cook for 6 minutes on HIGH 2 Sprinkle in the flour and add the chicken stock Cook for 8 minutes on HIGH Then add the mushrooms Season well Cookfor 5 minutes at MEDIUM Stir twice 3 Stir in the creme fraiche or double cream and parsley
77. ll 4 Grease and line the base of a 1 5 litre 27 2 pint straight sided loaf dish with greaseproof paper Spoon in loaf mixture and smooth the surface 5 Place on the turntable cook for 20 minutes at 130 C PREPARATION TIME 15 MINUTES 1 Combine flour oatmeal salt bicardonate of soda in a large bowl Rub in the butter 2 Add the yoghurt and milk mix to form a soft but not sticky dough 3 Knead lightly into a round shape approx 20cm 8 in diameter Place in a greased 25cm 10 flan dish 4 Use a knife to mark into 8 wedges cut only halfway through the dough Glaze surface with egg sprinkle with sesame seeds 5 Place on low rack bake in a preheated oven on DUAL CONVECTION 200 C LOW for 17 18 minutes until golden 56 BREAD amp SCONES D ANISH TEA RING SERVES 6 8 250g 9oz strong plain flour 5ml 1tsp dried yeast 5ml 1tsp caster sugar 5ml 1tsp salt 25g 102 butter 1 egg size 3 beaten 120ml 4floz hand hot milk 25g 102 butter melted filling 100g 4 2 ground almonds 100g 4 2 caster sugar 2 5ml ztsp almond essence 2 egg whites size 3 topping 175g 60z icing sugar 10ml 2tsp lemon juice 10ml 2tsp water flaked almonds to sprinkle glac cherries halved to sprinkle FRUIT SCONES SERVES 6 8 225g 80z self raising 50g 202 caster syg 1 e
78. m repeat for other trays When cool scoop a teaspoon of sponge from the centre of each bun fill the hollow with buttercream Cut each teaspoontul of sponge in half and position the wings in the buttercream 54 PREPARATION TIME 15 MINUTES 1 Combine the oil sugar and eggs Fold in the flour bicarbonate of soda salt and cinnamon Add the carrots and walnuts mix well 2 Grease and line a 20 4cm 8 souffl dish with greaseproof paper pour in the cake mixture 3 Place on turntable cook for 17 minutes on MEDIUM until a skewer comes out clean Allow to cool before decorating 4 To prepare icing combine cream cheese lemon rind lemon juice and icing sugar until smooth Spread on top of the cake sprinkle with walnuts If iced with cream cheese keep cake refrigerated Eat within 2 days PREPARATION TIME 10 MINUTES 1 Combine the margarine sugar vanilla essence and eggs together until smooth 2 Stir in the remaining ingredients 3 Grease and line the base of a deep square 20 4cm 8 dish with greaseproof paper spoon in the brownie mixture and smooth the surface 4 Place on the low rack cook for 17 minutes at 1809 MEDIUM PREPARATION TIME 8 MINUTES 2 LAYER 1 Grease and line the base of two 17 8cm 7 sandwich tins with greaseproof paper 2 Cream the margarine and sugar until light and fluffy beat in the eggs Fold in the flour 3 Spoon equal amounts of the cake mixture into
79. ml 1tsp ground cumin grated rind of 1 lemon 75g 30Z peas 225g 80z white long grain rice 600ml 1 pint hot beef stock salt and pepper to taste FETTUCCINE CARBONARA SERVES 4 225g 802 Fettuccine or other pasta 600ml 1pint boiling water 225g 80z button mushrooms halved 4 shallots finely sliced 4 rashers bacon chopped 25g 10z butter 300ml 7 2 pint single cream 1 egg size 3 beaten 15ml 1tbsp fresh oregano chopped 100g 402 peas salt and pepper to taste 50 PREPARATION TIME 8 MINUTES 1 Place the oil garlic spring onions mushrooms and peas in alarge bowl mix well Heat on HIGH for 2 minutes 2 Stir in the rice and soy sauce Heat on HIGH for 6 7 minutes stir every 2 3 minutes until the rice is evenly hot 3 Pour egg over the rice do not stir into the rice Cook on HIGH for 2 minutes and then break up the egg and stir evenly into the rice Season Microwave Tip Cooking poppadums Place 2 4 poppadums on the turntable leaving space between them Heat on HIGH for 30 seconds to 1 minute until puffed and bubbly Allow to stand for 10 20 seconds PREPARATION TIME 12 MINUTES 1 Place the oil onion celery red and green pepper in a large bowl mix well Heat on HIGH for 2 minutes Stir in the beef and cook on HIGH for 5 6 minutes stir halfway through cooking 2 Stir in the remaining ingredients and cook on MED
80. n the turntable and close the door Select HIGH 100 and programme the oven to cook for 1 minute 2 Does the oven lamp come on YES NO 3 Does the turntable rotate YES NO 4 Does the cooling fan work Check by placing your hand above the air vent openings YES NO 5 After 1 minute does the beep sound YES NO 6 Is the water in the cup hot YES NO Take the cup out of the oven and close the door Set the grill time for the top and bottom grill for 3 minutes 7 At the end of 3 minutes do both the grill elements become red YES NO Programme the oven on convection 180 C for 3 minutes 8 Does the oven lamp come on YES NO 9 Does the turntable rotate YES NO 10 After 3 minutes is the oven cavity hot YES NO If you answer NO to any question first check that the oven is plugged in properly and the fuse has not blown if there is no fault with either check the troubleshooting chart on page 62 NOTES The following cooking conditions should not cause concern 1 If you cook food for more than the standard time see chart opposite at the same power level the oven s safety mechanisms will automatically activate The microwave power level will be reduced and the grill heating elements will turn on and off 2 After Grill using both grill heaters Dual Cooking Convection Pizza Breakfast Instant Cook and Auto Cook modes the cooling fan will switch on for cooling the oven cavity When the cooling fan works wow CooL wil
81. nach fresh Peas fresh Potatoes Jacket 250g 90z each fresh Potatoes boiled old amp new fresh Swede amp Turnips fresh Beans amp Cabbage green frozen Broccoli Leaf Spinach amp Brussels Sprouts frozen Carrots sliced frozen Cauliflower florets frozen Corn on the Cob frozen Peas Sweetcorn amp Mixed Vegetables frozen Apples Rhubarb Blackberries Raspberries Blackcurrants Redcurrants Gooseberries COOKING MICRO POWER LEVEL TIME 5 Minutes 225g 802 HIGH 5 6 Minutes 225g 802 HIGH 5 6 Minutes 225g 802 HIGH 5 Minutes HIGH 225g 802 6 7 Minutes 2 cobs 4 5 Minutes 225g 802 5 6 Minutes 225g 802 4 5 Minutes 225g 802 10 11 Minutes 2 potatoes 9 10 Minutes 450g 11b 7 8 Minutes 225g 802 5 6 Minutes 225g 802 6 7 Minutes 225g 802 6 Minutes 225g 802 5 6 Minutes 225g 802 10 11 Minutes 2 cobs 5 6 Minutes 225g 802 5 6 Minutes 450g 11b 5 6 Minutes 4500 11b METHOD Slice Add 30ml 2tbsp water Cover dish Stir halfway through cooking e Add 30ml 2tbsp water Cover dish Stir halfway through cooking e Add 45ml 3tbsp water Cover dish Stir halfway through cooking Slice or break into florets Add 30ml 2tbsp of water Cover dish Stir halfway through cooking e Add 45ml 3tbsp water Cover dish Turn over halfway through cooking Slice Add 30ml 2
82. ng sequence 24 MICRO AUTO into D DU ag LIL ILL MICRO MICRO AUTO info MICRO LL IN 55 MICRO fo MICRO AUTO into MICRO MICRO MICRO nfo MICRO EXAMPLE 2 You can obtain guidance for each key by using the INFO key To obtain the guidance for using the WEIGHT CONVERSION key 1 Press the INFO key once to make sure the interactive display appears in the display 2 Press the WEIGHT CONVERSION key once This key is for selection of kg g or Ib oz as desired Ur TU MLE TN 11 I 11 EXAMPLE 3 To switch the interactive display ON OFF 1 Press the INFO key twice 2 Press the STOP CLEAR key once to turn the interactive guide OFF GUIDE OFF will appear in the display and then the display will show the time of day NOTES IF you want to restore the interactive guide press the START AUTO MINUTE key at step 2 above LBS Hu e GUIDE ON will appear in the display and then the display will show the time of day 25 WARNING Always attend the oven when in use Carefully follow the SHARP Operation Manual at all times If you exceed recommended cooking times and or use power levels that are too high food may overheat burn and in extreme
83. ng category of the oven the less heating time is required As shown opposite Water sugar and fat in food absorb microwaves and causes their molecules to vibrate This creates heat by friction in the same way your hands get warm when you rub them together The outer areas of food are heated by microwave energy and the remaining portions by conduction lt is important to turn rearrange or stir food to ensure even heating Where recommended allow food to stand this is not optional but is necessary to ensure thorough cooking It is particularly important for dense food such as joints of meat Opening and closing the door e To open the oven door press the door opening button The oven lamp will light when the door is open Close the door firmly and the lamp will go out MICROWAVE COOKING EXAMPLE To cook on HIGH 10076 power for 30 seconds 2 Press the MICROWAVE POWER LEVEL key once for HIGH 100 1 Enter the heating time by pressing the 10 SEC key three times 3 Press the START AUTO NOTES Microwaves pass through non metallic dishes and utensils and heat the food inside the dishes Microwaves are reflected by metal The oven is lined with metal and has a fine metallic mesh in the door to prevent microwave leakage Metallic dishes are not suitable for microwaving See SUITABLE COOKWARE page 26 27 N WARNING Always operate the oven with the turnta
84. ods Remove from the can Place in a dish cover 5 6 Minutes for HIGH soups beans Stir halfway through cooking Stand for 2 425g 150z can vegetables etc minutes after cooking Christmas Place in a flan dish Do not exceed cooking 40 50 seconds MEDIUM HIGH pudding time advised by food manufacturer Stand for for 125g 502 30 seconds after cooking slice As above 1 Minute for 175g MEDIUM HIGH 60z pudding Place in flan dish Do not exceed cooking 4 5 Minutes for MEDIUM HIGH time advised by food manufacturer Stand for 4500 110 1 minute after cooking pudding Bread rolls Place on the turntable 20 30 seconds MEDIUM HIGH Croissants for 2 Sausage rolls Place in a flan dish on the low rack Stand for 6 Minutes for DUAL GRILL cooked chilled 2 minutes after cooking 6 sausage rolls MEDIUM LOW approx 50g 20z each Quiche Remove foil container Place in a flan dish onthe low 11 12 Minutes for DUAL GRILL cooked chilled rack Stand for 3 minutes after cooking 450g 116 quiche MEDIUM LOW Meat Pie Remove foil container Place in a flan dish onthelow 7 8 Minutes for DUAL GRILL cooked chilled rack Stand for 3 minutes after cooking 450g 116 pie MEDIUM Fruit Pie Remove foil container Place in a flan dish on thelow 8 9 Minutes for DUAL GRILL LOW cooked chilled rack Stand for 3 minutes after cooking 450g 110 pie Note Ensure you read all cookery notes on page 31 for advice and explaination of symbols b
85. oiling water INSTANT COOK NOTES f you wish to cook foods or weights of food not included in the INSTANT COOK facility please refer to the cooking charts in the Cookery Book For converting to Lb oz please see the converting chart on page 40 17 AUTO COOK AUTO DEFROST enables you to cook or defrost foods listed on the menu label attached to the microwave oven and the chart on the following page Follow the example below for details on how to operate this function EXAMPLE 1 Press the AUTO COOK or AUTO DEFROST key until the number corresponding to the food listed on the menu label appears in the display In the example given here the AUTO COOK key is pressed three times to select Roast Beef Lamb 2 To enter the weight in kg g lbs oz press the WEIGHT keys WEIGHT RANGE Food weight should be rounded up to the nearest O 1kg or loz for example 0 65 kg to 0 7 kg and 12 5 oz to 13 oz You are restricted to enter a weight within the range given see chart on the following page If an incorrect weight is entered when using the AUTO COOK AUTO DEFROST function ERROR will be displayed To erase press the STOP CLEAR key To cook defrost weights below or above that range refer to the charts in the Cookery Book You can enter weight in Lb oz or Kg g To convert to either weight range press the WEIGHT CONVERSION key once before entering weight 3 Press the START AUTO MINUTE key to s
86. on Centre Telephone 0990 274 277 Subject to the conditions listed below SHARP Electronics U K Ltd hereafter called the Company guarantee to provide for the repair of or at its option replace this SHARP equipment or any component thereof other than Glass Turntables which is faulty or below standard as a result of inferior workmanship or materials The conditions of the Guarantee This Guarantee shall only apply to defects or faults which are notified to the Company or its Service Technician appointed by Sharp within one year from the date of purchase of the equipment provided that this Guarantee shall extend for a further period of one year in respect of microwave oven magnetron parts only 2 This Guarantee covers equipment intended for private domestic use only This oven is suitable for domestic food preparation and is not designed for commercial industrial or laboratory use This Guarantee does not apply to equipment used in the course of a business trade or profession Only use the microwave oven for cooking defrosting or reheating of food SHARP declines any liability for damages caused by improper use 3 This Guarantee does not cover any faults or defects caused by accident misuse fair wear and tear neglect tampering with the equipment or any attempt at adjustment or repair other than by a Service Technician Appointed by Sharp Replacement parts and accessories may be obtained from our main
87. ook on 200 C for 20 minutes Swap over the trays and cook for a further 10 minutes until golden PREPARATION TIME 10 MINUTES 1 Thread pieces of courgette mushroom fish orange and tomato onto each skewer in a regular sequence Leave no wood exposed 2 Heat the dill and butter in a small bowl on HIGH for 1 minute Brush kebabs with the dill butter place in a flan dish on the high rack 3 Cookon DUAL GRILL 1 see page 11 MEDIUM for 12 minutes Turn over and rearrange the kebabs every 3 4 minutes MEAT BACON AND STILTON PIE SERVES 6 175g self raising flour pinch of salt 88g shredded suet 1 tbsp olive oil 1 small onion chopped 100g back bacon diced 225g leeks thinly sliced 75g stilton crumbled 4 tbsp single cream seasoning beaten egg to glaze BOLOGNESE SAUCE SERVES 4 50g 20z butter 45ml 3tbsp vegetable oil 2 small onions finely chopped 2 sticks of celery finely chopped 2 cloves garlic crushed see Tip page 47 3 rashers of bacon finely chopped 1 bay leaf 400g 140z canned chopped tomatoes 30ml 2tbsp tomato pur e 450g 116 lean minced meat 30ml 2tbsp dried mixed herbs see Tip page 49 300ml 7 2 pint dry red wine 300ml 7 2 pint hot stock salt and pepper to taste MEXICAN TACOS SERVES 4 225g 80z lean minced beef pork or lamb 2 cloves garlic crushe
88. ook on DUAL GRILL HIGH for the final 4 minutes of cooking time Stand for 5 minutes after cooking Place in a flan dish on the high rack Turn over after halfway through cooking Stand for 2 3 minutes after cooking COOKING TIME 12 13 Minutes per 450g 116 14 15 Minutes per 450g 116 18 19 Minutes per 450g 116 21 Minutes per 450g 116 12 Minutes per 450g 116 12 Minutes per 450g 116 12 13 Minutes per 450g 116 chops 10 11 Minutes per 450g 116 chops 10 Minutes per 450g 116 sausages 9 10 Minutes per 450g 116 beefburgers COOKING MODE Stage 1 MEDIUM HIGH Stage 2 MEDIUM Stage 3 DUAL GRILL MEDIUM as above as above Stage 1 MEDIUM HICH Stage 2 DUAL GRILL MEDIUM HIGH Stage 1 HIGH Stage 2 DUAL GRILL HIGH Stage 1 HIGH Stage 2 DUAL GRILL HIGH DUAL GRILL MEDIUM HIGH DUAL GRILL MEDIUM HIGH DUAL GRILL MEDIUM DUAL GRILL MEDIUM LOW Note Ensure you read all cookery notes on page 31 for advice and explanation of symbols before proceeding DUAL GRILL MICROWAVE amp TOP GRILL Crispy crumb foods chilled Crispy crumb foods frozen Oven chips frozen Baked Potatoes Roast Potatoes Garlic Bread Toasted Sandwich Note Ensure you read all cookery notes on page 31 for advice and explanations of symbols before proceeding METHOD Place in a flan dish on the high rack Use sequence programming Stag
89. ot allow grease or dirt to build up on the door seals and adjacent parts as this may prevent the door from closing correctly and may cause a leakage of microwaves To clean use a mild detergent solution on a soft damp cloth Keep the waveguide cover clean at all times IF you leave grease or fat in the cavity it may overheat smoke or even catch fire when next using the oven Do not remove the waveguide cover Never use spray cleaners oven pads or abrasive scourers as these damage the surface of the oven After Grill Convection Dual Pizza Breakfast Instant Cook and Auto Cook modes the oven cavity door oven cabinet and accessories will become very hot Before cleaning make sure they have cooled down Cleaning Bottom Grill The grill element moves upwards enabling the bottom of the cavity to be wiped clean Ensure it is cold before cleaning After cleaning gently push the bottom grill down to its lowest position See the diagram below and on page 2 NOTE When cleaning oven please ensure that bottom grill is cool 60 Bottom grill element If you think the oven is not working properly there are some simple checks you can carry out yourself before calling an engineer This will help prevent unnecessary service calls if the fault is something simple Simply answer YES or NO to the following questions 1 Does the oven lamp come on when you open the door YES NO Put half a cup of water in the oven o
90. parts distributor Willow Vale Electronics Ltd telephone numbers follow Telephone Manchester 0161 682 1415 Reading 01734 876444 J N WARNING For your own safety certain microwave oven parts must be replaced by a qualified Engineer appointed by SHARP these are therefore unavailable to customers Please clean your microwave oven regularly and remove any stains or fat residues without delay Failure to do this may affect the quality and safety of the product or prejudice your guarantee 4 In the unlikely event of your equipment requiring repair please contact the dealer or supplier from whom it was purchased You will need to provide proof of date of purchase to the repairing company Please keep your invoice or receipt which is supplied at the time of purchase Where it is not possible to contact the dealer or supplier from whom the oven was purchased please contact the telephone number given below You will then be given details of how to obtain service Telephone 0345 125387 All calls will be charged at local rate 5 This Guarantee is offered as an additional benefit to the consumer s statutory rights and does not affect these rights in any way SHARP parts and accessories have been specifically designed for SHARP Microwaves No liability can be accepted for any inaccuracies or omissions in this publication although every possible care has been taken to make it as complete and accurate as possible AC
91. s dishes and especially bottom grill heater will become very hot use thick oven gloves when removing the food or turntable from the oven to prevent burns 13 The PIZZA key enables you to cook chilled and frozen pizzas The function automatically calculates the correct cooking time and mode for the pizza microwave power combined with the top and bottom grills e3 D PIZZA WEIGHT RANGE Food weight should be rounded up to the nearest 0 1 kg or 1 oz For example 0 45 kg to 0 5 kg and 12 5 oz to 13 oz You are restricted to enter a weight within the range given in the chart below To cook weights below or above that range refer to the food manufacturer s instructions EXAMPLE Use the PIZZA key to cook a 0 6 kg chilled pizza l Press the PIZZA key 2 Enter the weight by pressing Press the START AUTO once for CHILLED P 1 the WEIGHT keys until the sa ala key to 1 cooking desired weight is displayed isplay counts down For FROZEN Pizza through cooking time press twice P 2 RU g oz START 5 mp EN m AUTO MINUTE x x6 You can enter weight in Lb oz or Kg g To convert to either weight range press the WEIGHT CONVERSION key once before entering weight N WARNING The oven cavity door outer cabinet air vent openings turntable turntable support racks dishes and especially bottom grill heater will become very hot use thick oven gloves when removing the food or turnta
92. s gammon steak on the turntable and cook When the audible signal sounds turn over the food add the mushrooms and tomatoes Close the door and continue to cook After cooking cover with foil and leave to stand for 2 3 minutes Gammon Approx 135g 270g Chop Approx 709 140g Steak Approx 100g 200g Thick sausage Approx 60g 120g Mushroom Approx 5 50g 10 100g Tomato A 60g A 120g OVEN CHIPS 1004 4004 Spread the frozen chips evenly on the turntable e After cooking remove from the turntable NOTE Use the LESS key for French fries very thinly cut chips Use the MORE key for thick type BAKED 1 4 pieces Pierce each potato in several places place towards the edge of POTATOES each piece the turntable 250 e After cooking leave potatoes to stand for 2 3 minutes piece Prepare the cake as in the recipe on pages 51 and 52 0 9 1 Okg Place on the low rack and cook NOTE This mode does not include Victoria Sandwich cake CHICKEN 1 4 pieces Place chicken portions best side down on the turntable PORTIONS each piece Stand for 4 5 minutes wrapped in aluminium foil after cooking 250g NOTE For safety reasons it is not possible to use LESS Y key for chicken portions RICE PASTA 100 g 3009 Add 300 ml 1 2 pint boiling water per 100 g 4 oz rice Do not cover Stir when oven indicates Stand for 3 4 minutes before draining and rinsing in b
93. sure they are of a similar size and shape Food density and quantity affect the amount of cooking time needed for example potatoes require more cooking than peas four potatoes will take longer to cook than two Food hygiene standards storage handling and preparation apply to microwaving Always store convenience foods as recommended by the food manufacturer and keep no longer than the Use By date 28 Meat joints Poultry Steak Chops amp Chicken Portions Cubed amp Minced Meat Whole Fish amp Fillets Prepacked Frozen Foods Place in a flan dish turn over at least 4 5 times during defrosting shield any warm areas with small flat pieces of foil After defrosting wrap in foil and allow meat to stand for 60 90 minutes until thoroughly defrosted Place in a flan dish turn over at least 3 4 times during defrosting shield any warm areas with small pieces of foil After defrosting wrap in foil and allow poultry to stand for 60 90 minutes until thoroughly defrosted NOTE Do not defrost poultry with giblets Place in a flan dish separate during defrosting and turn over at least 2 3 times Shield if necessary Place in a bowl stir or turn over at least 3 4 times during defrosting remove defrosted parts each time For frozen blocks of meat see Minced in the charts on page 32 Place in a flan dish separate during defrosting and turn over at least twice Shield if necessary R
94. t and the programme will automatically start to cook after 2 3 seconds COX SE 5 GRILL Om b c E NOTES Your oven comes set for kg g mode For CAKE converting to lb oz press the WEIGHT CONVERSION key once before pressing the INSTANT COOK key E OVEN CHIPS IF food requires manipulation i e turn over or stir then open the door when the oven indicated follow the instruction close the door and press the START AUTO MINUTE key CHICKEN PTNS RICE PASTA EXAMPLE To cook 2 baked potatoes Press the BAKED POTATOES The oven will NIGRO LN key twice within one minute of automatically start ELE closing the door cooking NOTES The instant cook function can only be input within one minute after cooking completion closing the door or pressing the STOP CLEAR key e Press the MORE or LESS key before selecting the menu where recommended in the chart below The final temperature will vary according to the initial food temperature Check the food is piping hot after cooking If necessary you can extend the cooking time and change the power N WARNING The oven cavity door outer cabinet air vent openings turntable turntable support racks dishes and especially bottom grill heater will become very hot use thick oven gloves when removing the food or turntable from the oven to prevent burns 1 2 servings Grease the turntable with 5 1Oml of oil Place chops and pierced sausage
95. tart cooking NOTES Press the MORE or LESS keys before pressing the START AUTO MINUTE key where recommended in the chart on the next page When action is required example to turn food over the oven stops the audible signals sound and any message will appear on the display To continue cooking press the START AUTO MINUTE key The final temperature will vary according to the initial food temperature Check the food is piping hot after cooking If necessary you can extend the cooking time and change the power level Press the INFO key for guidance in operating your oven See pages 24 25 18 AUTO AUTO COOK DEFROST EXAMPLE 1 AUTO COOK MICRO Kg AUTO Sy If gt x1 Display counts down through the cooking time N WARNING The oven cavity door outer cabinet air vent openings turntable spash guard turntable support racks dishes and especially the bottom grill will become very hot always use thick oven gloves at all times when removing the food or turntable from the oven to prevent burns The following table shows the variety of savoury convenience foods which can be used in this microwave oven Stirrable Chilled or frozen ready meals which can be stirred without spoiling their appearance For example Chicken tikka Tagliatelle and Macaroni cheese Non Stirrable Chilled or frozen ready meals which cannot be stirred without spoiling their appearanc
96. tbsp water Cover dish Stir halfway through cooking Slice Add 45ml 3tbsp water Cover dish Stir halfway through cooking e Add 30ml 2tbsp water Cover dish Stir halfway through cooking Prick in several places Place on the edge of the turntable Cut into quarters Add 60 4tbsp water Cover Stir halfway through cooking Dice Add 45ml 3tbsp water Cover dish Stir halfway through cooking Place in a dish Add 15ml 1tbsp water Cover Stir halfway through cooking Place in a dish Add 15ml 1tbsp water Cover Stir halfway through cooking Place in a dish Add 15ml 1tbsp water Cover Stir halfway through cooking Place in a dish Add 15ml 1tbsp water Cover Stir halfway through cooking Place in a dish Cover Turn over halfway through cooking Place in a dish Cover Stir halfway through cooking Peel and slice Place in a dish and cover Stir during cooking Place in a dish and cover Stir during cooking STANDING TIME 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 4 Minutes 4 Minutes 2 Minutes 2 Minutes 2 Minutes 3 Minutes 2 Minutes 3 Minutes 2 Minutes 2 Minutes 2 Minutes Note Ensure you read all cookery notes on page 31 for advice and explaination of symbols before proceeding 34 MICROWAVE COOKING COOKING MICRO TIME POWER LEVEL METHOD White rice 14 15 Minutes
97. tes Spoon in apple mixture roll out remaining pastry and cover 4 Pinch pastry edges to seal and make a slit in the centre with a sharp knife Brush with egg mixture to glaze and sprinkle generously with sugar 5 Place on the low rack cook on DUAL CONVECTION 220 C MEDIUM LOW for 20 minutes PREPARATION TIME 15 MINUTES 1 Grease a20cm 8 round caketin and linethe base with greaseproof paper 2 Sifttheflourand saltinto alarge bowl Rub the butter intotheflouruntilthe mixture resembles breadcrumbs Stir in the ground almonds and sugar Beattheeggs milk andthe vanilla essence together and mix into the flour mixture Add the chocolate and raspberries and mix in gently 4 Spreadthe mixture into the cake tin and place on the low rack and cook on DUAL COOK 180 C MEDIUM for 30 minutes Allow the cake to cool Dust with icing sugar 52 DEssERTS SWEETS F IGGY PUDDING SERVES 6 125g 5 2 dried figs roughly chopped 125g 50z dried apricots roughly chopped 100g 4oz raisins 100g 402 currants 60ml 4tbsp brandy 75g 3oz plain flour 2 5ml stsp allspice 2 5ml grated nutmeg 2 5 2tsp ground cinnamon 50g 20z fresh breadcrumbs 75g 3 2 shredded suet 1009 402 soft brown sugar 50g 20z blanched almonds roughly chopped grated rind of 1 medium orange grated rind of 1 medium lemon 1 eating apple grated 15ml 1tbsp black treacle 1 egg size 3 beaten
98. tes on page 31 for advice and explaination of symbols before proceeding GRILLING TOP GRILL ONLY COOKING COOKING METHOD TIME MODE 8 Minutes for 1 6 rashers Place in a flan dish on the high rack Turn over halfway through cooking Stand for 1 2 minutes after cooking Sausages Burgers Thick Thin Fish Fingers frozen Toast Cheese on Place on the high rack in a flan dish Turn over halfway through cooking Stand for 3 minutes after cooking Place on the high rack in a flan dish Turn over halfway through cooking Stand for 2 minutes after cooking Place on the high rack Turn over after 3 minutes No standing time is required Place bread on the high rack Grill one 10 12 Minutes for 1 2 steaks 12 Minutes for 1 12 fingers 5 Minutes for 1 4 slices 6 Minutes toast side for 3 minutes turn over and cover with for 2 slices 50g 20z grated cheese Grill for 3 mins No standing time is required Tea cakes amp Muffins amp crumpets Slice in half Place on the high rack Turn over 5 Minutes halfway through cooking No standing time is for 1 4 halves required DUAL GRILL MICROWAVE amp TOP GRILL FOOD Beef rare Beef Lamb medium Beef Lamb well done Pork Poultry Max 1 8kg 416 Chicken Portions Pork chops with bone Lamb chops amp Boneless Pork Chops Sausages thick Beefburgers frozen METHOD Place fat side down
99. the colours of the cores in the mains lead of your The green and yellow wire to the plug terminal oven may not correspond with the coloured marking marked E or or coloured green or coloured identifying the terminals in your plug connect the green and yellow wires as shown opposite The blue wire to the plug terminal marked or Make sure the terminal screws are tight and the cable coloured black or coloured blue is held securely by the cable grip where it enters the The brown wire to the plug terminal marked L or plug Like most appliances in your home your oven coloured red or coloured brown must be connected to a single phase 230 240 Volt 50Hz alternating current supply N WARNING If you do not make the proper electrical connections THIS APPLIANCE MUST BE EARTHED you might damage the oven or injure yourself Neither IF YOU HAVE ANY DOUBTS ABOUT YOUR SHARP nor the supplier will be liable if this happens ELECTRICAL SUPPLY ASK A QUALIFIED ELECTRICIAN 62 f you are unable to resolve a problem using the checks covered on the last few pages do not attempt to service this microwave oven yourself Contact the dealer or supplier from whom the oven was purchased in order to obtain service Where this is not possible please contact the following telephone number LoCall 0345 125387 All calls will be charged at local rate For general information amp assistance with oven queries please contact our Customer Informati
100. ting pp 33 Meat 44 4 44 45 Microwave pp 34 36 L3 ELI hh SM EU 46 47 Sgsm o Lm 36 Vegetarian 4 1 48 Dual Grill eon E AN RT 37 38 Cheese amp Eggs LIA ha BA 49 Top amp Bottom Grill 38 39 Rice amp Pastay 411 EE EH PH 50 Convection Lis 40 Vegetables 1 114 3 1 11 21 4 3 51 Microwave Reheating 40 Pesserts 1 5 5 3 L 52 53 Conversion Charts 40 vestit IL LES E EL 53 Cakes 8 Biscuits 2 1 4 1 11 54 55 Bread amp Geones 11594 E E DEN am 56 57 E IRAE 58 59 dde RR KA AAN iis Pueserye si a 5 9 21 21 4 4 1 4 4 Roto A 59 ets CRI PAKA dw PAM 43 IMPORTANT COOKERY NOTES 1 Food temperatures are 3 Referto operation manual for advice on suitable Frozen 18 C Chilled 5 C Room 20 C cookware 2 Whencooking Rice amp Pasta see page 51 cooking 4 Where dishes are covered use vented microwave time is constant for any quantity of rice or pasta cling film unless otherwise stated Where dishes boiling water must be adjusted according to quantity are lined use greaseproof paper unless otherwise of rice or pasta After leaving the Rice Pasta to Stated stand rinse in boiling water prior to serving 5 For sequence programming refer to the operation man
101. to lower the temperature of the electrical and mechanical components Recipes requiring a browned or crispy underside ie pies pizza and bread should be placed directly on fhe turntable Small i items such as pastries or biscuits should be cooked on the low rack so as to avoid browning too quickly Joints of meat poultry should be cooked on the low rack with the splash guard fitted on top of the turntable After cooking the display may show NOW COOLING N WARNING The oven cavity door outer cabinet air vent openings turntable turntable support splash guard racks dishes and especially bottom grill heater will become very hot use thick oven gloves when removing the food or turntable from the oven to prevent burns 9 PREHEATING THE CONVECTION Your oven can be preheated to a desired temperature prior to oven cooking C EXAMPLE To preheat the oven to 130 C 1 To preheat the 2 Press the 3 When the oven reaches 130 C the beep signal will oven enter the START AUTO sound and the oven will display 130 C Place food in desired MINUTE key to begin the oven enter the desired cooking time and temperature preheating temperature before pressing the START AUTO 130786 MINUTE key START mp IIA IT em Ia C aa LUT 5 7 Ln G x7 x1 NOTES When the oven reaches the desired temperature the beep signal will sound and
102. ual page 21 SYMBOLS Method Where shielding is necessary use small pieces of foil Poultry Chart Chicken turkey and duck must be defrosted without giblets AStanding Time During recommended standing time wrap or cover food in foil D EFROSTING MICROWAVE FOOD Meat Joints Beef Lamb Pork Minced Beef Steak 2cm 5 thick Chops amp Sausages Bacon Whole poultry Chicken Turkey Duck Chicken Portions Chicken Turkey Breast amp Drumsticks Minced Turkey Whole Fish Trout Mackerel Fish Fillets Steaks Apples Blackcurrants Redcurrants Raspberries Blackberries Gooseberries Rhubarb Strawberries Bread sliced Pastry Puff or Shortcrust Meat amp Fruit Pies cooked DEFROST TIME 30 32 Minutes 450g 11b 8 9 Minutes 450g 110 11 12 Minutes 450g 110 16 18 Minutes 450g 11b 11 12 Minutes 450g 110 20 22 Minutes 450g 11b 8 9 Minutes 4500 11b 11 12 Minutes 450g 110 11 12 Minutes 450g 110 9 Minutes 450g 110 7 8 Minutes 450g 110 8 9 Minutes 4500 116 6 7 Minutes 4500 11b 7 8 Minutes 450g 110 6 Minutes 400g 140z 5 Minutes 450g 116 7 8 Minutes large pie MICRO POWER LEVEL LOW MEDIUM LOW MEDIUM LOW MEDIUM LOW MEDIUM LOW LOW MEDIUM LOW MEDIUM LOW MEDIUM LOW MEDIUM LOW MEDIUM LOW MEDIUM LOW MEDIUM LOW MEDIUM LOW MEDIUM LOW MEDIUM
103. ure of food affects the amount of cooking time needed eg chilled food requires more cooking than food at room temperature The temperature of the container is not a true indication of the temperature of the food or drink Cut into foods with fillings for example jam doughnuts to release heat or steam Composition amp quality Piercing Arrangement Covering Size amp shape Density amp quantity Hygiene Food high in fat or sugar Christmas pudding mince pies requires less heating time and should be watched over heating can lead to fire Use good quality ingredients for microwaving Economical cuts of meat can be used for casseroles Food with skin e g potatoes apples fish sausages chicken or with membrane e g egg whites yolks must be pierced in several places before cooking or reheating If not steam will build up and may cause food to explode When cooking eggs using the Breakfast key it is not necessary to pierce the yolks as the programme uses grill only Place thickest parts of food on the outside of the dish e g place meaty ends of chicken drumsticks on the outside of the dish Fish vegetables and certain other foods benefit from being covered during microwave cookery follow recommendations where given and use vented microwave cling film or a suitable lid Food size and shape affects the amount of cooking time needed When cooking more than one portion of the same food en
104. use Check to ensure you have programmed the oven correctly Exceeding cooking times and use of excessive power can lead to food overheating and cause a risk of fire You can use AUTO START only with manual cooking Before programming the oven always check the display is showing the correct time of day Once programmed the display will return to show the time of day To check the AUTO START time press and hold the AUTO START CLOCK key The AUTO START time can only be entered in multiples of 10 minutes It is not possible to enter less than 10 minutes or any time which is not in multiles of 10 minutes e f the door is opened after programming close the door and press START AUTO MINUTE key to continue with AUTO START AUTO START EXAMPLE To reheat a casserole on MEDIUM 50 for 20 minutes at 4 00 pm AUTO START Imin CLOCK d 10min d x4 x1 x2 1 Enter the time you want cooking to start then press 2 Press the 10 MIN key twice to enter the the AUTO START CLOCK key once desired cooking time 20 mins Display will show MICRO COOK POWER LEVEL AUTO MINUTE UL Lg Zr PS I mane x3 x1 3 Set the power level then press the i and then the display will return 4 Oven will start pre START AUTO MINUTE key lacie inp of doy MANC RM at set time NOTE This function will only work if the clock has pr
105. w sprinkle the grated mozzarella all over and spread the remaining cheese sauce over the top 4 Mix the parmesan and breadcrumbs together and sprinkle over the top Place on the low rack and cook on DUAL CONVECTION MEDIUM 220 C for 25 minutes PREPARATION TIME 18 MINUTES 1 Line a 20 4cm 8 flan dish with pastry 2 Place bacon and onion in a bowl cook on HIGH for 4 minutes 3 Place eggs milk seasoning in a bowl mix well 4 Spread bacon and onion evenly over the pastry Pour egg mixture over top with grated cheese 5 Place on the low rack and cook on DUAL CON VECTION 220 C MEDIUM LOW for 25 minutes until set and brown Microwave Tip Softening cream cheese Place 225g 8oz cream cheese on a plate Heat on MEDIUM LOW for 1 minute until soft RICE amp PASTA E GG FRIED RICE SERVES 4 30ml 2tbsp groundnut oil 1 clove garlic crushed see Tip page 47 4 spring onions sliced 100g 402 button mushrooms halved 50g 202 peas 175g long grain white rice cooked 15ml 1tbsp dark soy sauce 2 eggs size 3 beaten salt and pepper to taste BEEF RISOTTO SERVES 4 30ml 2tbsp olive oil 1 medium onion finely chopped 1 stick celery finely sliced 1 green pepper seeded and sliced 1 red pepper seeded and sliced 175g 6 2 beef fillet thinly sliced into 5cm 2 strips 2 5 2tsp cayenne pepper 5

R-82STM Operation-Manual/Cookery-Book GB

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