Owner`s Manual - Stamina Products
Contents
1. ASSEMBLY INSTRUCTIONS STEP 4 Attach the REAR STAND 2 to the RAIL 1 with FLAT HEAD BOLTS M8x1 25x8mm 74 and FLAT HEAD BOLTS M8x1 25x12mm 75 STEP 5 Attach the RAIL CAP 46 to the REAR STAND 2 with ROUND HEAD SCREWS M5x10mm 68 STEP 6 Remove the LOCKING KNOB 44 from the SUPPORT FRAME 4 Remove the PULL PIN 43 from the RAIL 1 Unfold the FAN ASSEMBLY by swinging the SUPPORT FRAME 4 toward the front 46 ASSEMBLY INSTRUCTIONS STEP 7 Lock the SUPPORT FRAME 4 on the RAIL 1 with the LOCKING KNOB 44 Insert the PULL PIN 43 into the hole on the RAIL 1 for storage STEP 8 Install two AA batteries into the METER 35 two batteries included See page 11 for detailed battery installation instructions Connect the UPPER CONNECTION WIRE 33 and LOWER CONNECTION WIRE 37 to the METER 35 Press the METER 35 into the CONSOLE 36 10 OPERATIONAL INSTRUCTIONS USING THE FITNESS METER 7 IN POWER ON Seat movement or push the button Co POWER OFF Automatic shut off after four minutes of COUNT inactivity DIST SPEED FUNCTION BUTTON TIME Press to select the function value displays of SPM DISTANCE CAL and TIME or COUNT SPEED and CALORIES Reset all functions to zero by pressing the button and holding it down for five seconds FUNCTIONS 2 SPM Displays the current stroke per minute from zero to 9999 C2. loss of balance may result in a fall and serious bodily injury 16 The 1405 Air Rower should not be used by persons weighing over 250 pounds 17 The 1405 Air Rower should be used by only one person at a time 18 The 1405 Air Rower is for consumer use only It is not for use in public or semipublic facilities 2 5 0170 PRODUCTS INC Customer Service 1 800 375 7520 www staminaproducts com THANK YOU FOR PURCHASING THE 1405 Air Rower To help you get started we have pre assembled most of your 1405 Air Rower at the factory with the exception of those few parts left unassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual With regular workouts you will be getting your body into shape and be on your way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE FAX ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS INC Tel 1 800 375 7520 Fax 417 889 8064 customerservice staminaproducts com ATTN Customer Service www staminaproducts com P O Box 1071 Springfield MO 65801 1071 BEFORE YOU BEGIN Thank you for choosing the 1405 Air Rower We take great pride in producing this quality product and hope it will pro
3. Seat to move the 1405 Air Rower The Seat will move and the Seat Carriage may pinch your hand or fingers 4 Follow the following process to fold the 1405 Air Rower as illustrated for easy storage a Remove the PULL PIN 43 from the RAIL 1 Remove the LOCKING KNOB 44 from the SUPPORT FRAME 4 b Move the SEAT 54 close to the back end of the RAIL 1 and fold the Fan Assembly backward c Secure the SUPPORT FRAME 4 in folded position by inserting the PULL PIN 43 into the RAIL 1 Screw the LOCKING KNOB 44 into the SUPPORT FRAME 4 for storage Fan Assembly MAINTENANCE The safety and integrity designed into the 1405 AIR ROWER can only be maintained when the 1405 AIR ROWER is regularly examined for damage and wear Special attention should be given to the following 1 Sit on the SEAT 54 and pull on the HANDLEBAR 27 to verify that the Fan System provides resistance and the Seat travel is smooth and stable 2 Clean the roller tracks on the RAIL 1 with an absorbent cloth 3 Verify that the CAUTION LABEL 93 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUTION LABEL 93 if it is missing or damaged 4 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 5 Worn or damaged components shall be replaced immediately or the 1405 AIR ROWER removed from service until repair is made 6 Only Stamina Products supplied components sh
4. disclaim or limit implied warranties and conseguential and incidental damages with respect thereto If any such law is found to be applicable the foregoing disclaimers and limitations of and on implied warranties and conseguential and incidental damages with respect thereto shall be disregarded and shall be deemed not to have been made to the extent necessary to comply with such legal restriction 15 S A G eo S a F 5 Q x a PARTS LIST PART PART NAME QTY 1 Rail 1 2 Rear Stand 1 3 Front Stand 1 4 Support Frame 1 5 Fan 1 6 Fan Bushing 2 7 Fan Axle 1 8 C clip 16mm 2 9 C clip 10mm 2 10 Bushing 2 11 Chain 1 4 pitch 1 12 Chain Roller 2 13 Chain Roller Spacer 98 2 x 813 x 8mm 2 14 Chain Connector 1 15 Chain Connecting Plate 1 16 Chain Connecting Clip 1 17 Connecting Bolt 1 18 Link Spacer 10 2 x 16 x 11mm 4 19 Support Tube 1 20 Bungee Cord w Sprocket Slider 1 21 Cord Pulley 2 22 Roller 6 23 Roller Spacer 10 2 x 16 x 6mm 8 24 Magnet w Housing 1 25 Pivot Plate 1 26 Long Roller Spacer 10 5 x 16 x 12 5mm 1 27 Handlebar 1 28 Foam Grip 2 29 Left Wire Cage 1 30 Right Wire Cage 1 31 Magnet 1 32 Fan Sensor 1 33 Upper Connection Wire 1 34 Grommet 4 35 Meter 1 36 Console 1 37 Lower Connection Wire 1 39 Bumper Strap 1 40 Upper Chain Cover 1 41 Lower Chain Cover 1 42 Cross Shaft M10 x 140mm 2 43 Pull Pin 1 44 Locking Knob 1 45 Bumper 2 46 Rail Cap 1 47 Clip 6 48 Guide Ro
5. rate should be maintained at a level between 60 and 90 of your maximum heart rate If just starting an exercise program work out at the low end of your target heart rate zone As your aerobic capacity improves gradually increase the intensity of your workout by increasing your heart rate Measure your heart rate periodically during your workout by stopping the exercise but continuing to move your legs or walk around Place two or three fingers on your wrist and take a six second heartbeat count Multiply the results by ten to find your heart rate For example if your six second heartbeat count is 14 your heart rate is 140 beats per minute A six second count is used because your heart rate will drop rapidly when you stop wrist pulse exercising Adjust the intensity of your exercise until your heart rate is at the proper level Target Heart Rate Zone Estimated by Age Target Heart Rate Zone Average Maximum 55 90 of Maximum Heart Rate Heart Rate 100 20 years 110 180 beats per minute 200 beats per minute 25 years 107 175 beats per minute 195 beats per minute 30 years 105 171 beats per minute 190 beats per minute 35 years 102 166 beats per minute 185 beats per minute 40 years 99 162 beats per minute 180 beats per minute 45 years 97 157 beats per minute 175 beats per minute 50 years 94 153 beats per minute 170 beats per minute 55 years 91 148 beats per minute 165 beats per minute 60 years 88 144 b
6. CED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any claim under this limited warranty or any implied warranty the Warrantor reserves the right to require the product to be returned for inspection at the purchaser s expense to the Warrantor s premises in Springfield Missouri Return of the enclosed warranty registration card is not required for warranty coverage but is merely a way of establishing the date and place of purchase Stamina Products Inc SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT LOSS OF TIME INCONVENIENCE COMMERCIAL LOSS OR ANY OTHER INDIRECT CONSEQUENTIAL SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED WARRANTY This limited warranty is the only written or express warranty given by Stamina Products Inc This warranty gives you specific legal rights and you may also have other legal rights which vary from state to state ANY OTHER RIGHT WHICH YOU MAY HAVE INCLUDING ANY IMPLIED WARRANTY OR MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to
7. Ce STOMMNY AES AIR TRANSFER SYSTEM Owner s Manual Product May Vary Slightly From Pictured CAUTION Weight on this product should not exceed 250 Ibs This Product is Produced Exclusively by SENG PRODUCTS INC 2040 N Alliance Springfield MO 65803 Customer Service 1 800 375 7520 www staminaproducts com AIR ROWER A WARNING Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are securely tightened prior to each use Follow all safety instructions in this manual When calling for parts or service please specify the following number Model 35 1405B STAMINA PRODUCTS MADE IN CHINA 2010 Stamina Products Inc 2010 11 TABLE OF CONTENTS Safety Instructions 2 Maintenance zz unusual 12 Before You Begin wuussuieninnssm mmsninnnnnnen 4 Conditioning Guidelines 13 Equipment Warning Caution amp Notice Labels 5 Warm Up and Cool Down 14 Hardware Identification Chart 6 Warr
8. OUNT Displays the total number of rows you have taken from zero to 9999 DISTANCE Displays the distance from zero to 99 9 miles SPEED Displays the current speed from zero to 99 9 miles per hour TIME Displays the time from one second up to 99 59 minutes CALORIES Displays the calorie consumption from zero to 999 Kcal The calorie readout is an estimate for an average user It should be used only as a comparison between workouts on this unit NOTE The meter will shut off automatically after four minutes of inactivity All function values will be kept Push the MODE button and hold it down for five seconds to reset all functions to zero AA Batteries HOW TO INSTALL AND REPLACE BATTERIES Te 1 Use hand or simple tool to pry the METER 35 from the lt Ve CONSOLE 36 2 The meter operates with two AA batteries two batteries included Refer to the illustration to install or replace the batteries NOTE 1 Do not mix a new battery with an old battery 2 Use the same type of battery Do not mix an alkaline battery with another type of battery 3 Rechargeable batteries are not recommended 11 STORAGE To store the 1405 Air Rower simply keep it in a clean dry place 2 To avoid damage to the electronics remove the batteries before storing the 1405 Air Rower for one year or more 3 Move the 1405 Air Rower with the moving wheels on the Front Stand Grasp the Rear Stand to move the 1405 Air Rower Do not use the
9. all be used to maintain repair the 1405 AIR ROWER 7 Keep your 1405 AIR ROWER clean by wiping it off with an absorbent cloth after use 12 CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition If you have been inactive for several years or are severely overweight start slowly and increase your workout time gradually Increase your workout intensity gradually by monitoring your heart rate while you exercise Remember to follow these essentials e Have your doctor review your training and diet programs e Begin your training program slowly with realistic goals that have been set by you and your physician e Warm up before you exercise and cool down after you work out e Take your pulse periodically during your workout and strive to stay within a range of 60 lower intensity to 90 higher intensity of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit e If you feel dizzy or lightheaded you should slow down or stop exercising Initially you may only be able to exercise within your target zone for a few minutes however your aerobic capacity will improve over the next six to eight weeks It is important to pace yourself while you exercise so you don t tire too quickly To determine if you are working out at the correct intensity use a heart rate monitor or use the table below For effective aerobic exercise your heart
10. anty u senuusmusenisnmi nie annie 15 Assembly Instructions 7 Product Parts Drawing 16 Operational Instructions 11 Parts LIST sciicccdetvcccessizcesddsetscescceacdessesvacaissies 17 DTTA Ea uje nao l oa rek 12 Fax Mail Ordering Form 19 SAFETY INSTRUCTIONS This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm Consult your physician before starting this or any exercise program This is especially important if you are over the age of 35 have never exercised before are pregnant or suffer from any health problem This product is for home use only Do not use in institutional or commercial applications Failure to follow all warnings and instructions could result in bodily injury and property damage To reduce the risk of serious injury read the following Safety Instructions before using the 1405 Air Rower 1 Read all warnings and cautions posted on the 1405 Air Rower 2 The 1405 Air Rower should only be used after a thorough review of the Owner s Manual 3 We recommend that two people be available for assembly of this product 4 Keep children away from the 1405 Air Rower Do not allow children to use or play on the 1405 Air Rower Keep children and pets away from the 1405 Air Rower when it is in use 5 It is recommended that you place this exercis
11. ated in the front of your manual HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter Use the small scale to check the length of the bolts and screws 3 16 1 4 5 16 3 8 1 2 si 15 O INCHES 0 1 2 1 1 2 2 1 2 3 1 2 4 1 2 5 1 2 6 jou bj Ma TT In 0 10 70 80 90 100 110 120 130 140 150 MI 20 30 40 50 60 O O C LLIMETERS W length 6 8 10 12 NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt m length or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw M 0 zm After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to the part Part Number and Description Qty 9 68 Screw Round Head M5 x 0 8 x 10mm 2 m O 73 Bolt Button Head M10 x 1 5 x 25mm 2 O 74 Bolt Flat Head M8 x 1 25 x 8mm 2 75 Bolt Flat Head M8 x 1 25 x 12mm 2 aq 76 Bolt Hex Head M8 x 1 25 x 15mm 2 S 81 Nylock Nut M10 x 1 5 4 86 Washer M10 4 ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area an
12. by using your arms backs of the legs BR to pull your chest to your DO NOT BOUNCE thighs Hold this stretch 10 When the pull on the back of to 30 seconds the legs lessens gradually DO NOT BOUNCE try a lower position Do this stretch 10 times Repeat the stretch with the left leg Bent Torso Pulls Bent Over Leg Stretch While sitting on the floor Stand with feet shoulder have legs apart one leg width apart and lean forward straight and one knee bent as illustrated Using the Pull the chest down to touch arms gently pull the upper the thigh on the leg that is body towards the right leg bent and twist at the waist Let the head hang down Hold this position at least 10 DO NOT BOUNCE seconds Repeat 10 times Hold the position a minimum on each side of 10 seconds Repeat pulling the upper body to the left leg Do this stretch several times slowly Remember to always check with your physician before starting any exercise program Cool Down The purpose of cooling down is to return the body to its normal or near normal resting state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart Your cool down should include the stretches listed above and should be completed after each strength training session 14 LIMITED WARRANTY MODEL 35 1405B WARRANTY Stamina Products Inc warrants that this product will be free from defects in materials and wor
13. d position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a part please call our toll free number for assistance 1 800 375 7520 or e mail us at customerservice staminaproducts com STEP 1 Install the PEDAL CAPS 52 by sliding the LEFT and RIGHT PEDAL SUPPORTS 49 50 onto the SHAFT on the FRONT STAND 3 on both sides and secure witn WASHERS M10 86 and NYLOCK NUTS M10x1 5 81 Attach the back end of the LEFT and RIGHT PEDAL SUPPORTS 49 50 to the FRONT STAND 3 with BUTTON HEAD BOLTS M10x1 5x25mm 73 WASHERS M10 86 and NYLOCK NUTS M10x1 5 81 STEP 2 Attach the FRONT STAND 3 to the RAIL 1 with HEX BOLTS M8x1 25x15mm 76 ASSEMBLY INSTRUCTIONS STEP 3 Remove the BUMPER 45 from the RAIL 1 Slide the SEAT 54 onto the RAIL 1 Bolt the BUMPER 45 back to the RAIL 1 NOTE 1 Refer to the inset drawing If it is difficult to slide the SEAT 54 onto the RAIL 1 turn the NYLOCK NUTS M6 78 located on both sides of the SEAT CARRIAGE 55 counterclockwise to lower the position of the Roller 2 If the SEAT 54 rocks after sliding it onto the RAIL 1 then turn the NYLOCK NUTS M6 78 located on both sides of the SEAT CARRIAGE 55 clockwise to raise the position of the Roller to tighten it up to the RAIL 1 Roller
14. e equipment on an equipment mat 6 Set up and operate the 1405 Air Rower on a solid level surface Do not position the 1405 Air Rower on loose rugs or uneven surfaces 7 Make sure that adequate space is available for access to and around the 1405 Air Rower 8 Before using inspect the 1405 Air Rower for worn or loose components and securely tighten or replace any worn or loose components prior to use 9 Before using always check the SUPPORT FRAME 4 to be sure it is secure The LOCKING KNOB 44 must be inserted into the SUPPORT FRAME 4 and the RAIL 1 and securely tightened 10 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 11 Follow your physician s recommendations in developing your own personal fitness program 12 Always choose the workout which best fits your physical strength and flexibility level Know your limits and train within them Always use common sense when exercising 13 Do not wear loose or dangling clothing while using the 1405 Air Rower 14 Never exercise in bare feet or socks always wear proper footwear such as running walking or cross training shoes that fit well provide foot support and feature non skid rubber soles 15 Be careful to maintain your balance while using mounting dismounting or assembling the 1405 Air Rower
15. eats per minute 160 beats per minute 65 years 85 139 beats per minute 155 beats per minute 70 years 83 135 beats per minute 150 beats per minute For cardiorespiratory training benefits the American College of Sports Medicine recommends working out within a heart rate range of 55 to 90 of maximum heart rate To predict the maximum heart rate the following formula was used 220 Age predicted maximum heart rate 13 WARM UP and COOL DOWN Warm Up The purpose of warming up is to prepare your body for exercise and to minimize injuries Warm up for two to five minutes before strength training or aerobic exercising Perform activities that raise your heart rate and warm the working muscles Activities may include brisk walking jogging jumping jacks jump rope and running in place Stretching Stretching while your muscles are warm after a proper warm up and again after your strength or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds Do not bounce Suggested Stretching Exercises Lower Body Stretch Floor Stretch Place feet shoulder width While sitting on the floor apart and lean forward open the legs as wide as Keep this position for 30 possible Stretch the upper seconds using the body as a body toward the knee on the natural weight to stretch the right leg
16. kmanship under normal use service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE ABUSE MISUSE ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR REPLACEMENT SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA PRODUCTS INC Commercial use includes use of the product in athletic clubs health clubs spas gymnasiums exercise facilities and other public or semipublic facilities whether or not the product s use is in furtherance of a profit making enterprise and all other use which is not for personal family or household purposes To implement this limited warranty send a written notice stating your name date and place of purchase and a brief description of the defect along with your receipt to Stamina Products Inc P O Box 1071 Springfield Missouri USA 65801 1071 or email us at customerservice staminaproducts com or call us at 1 800 375 7520 If the defect is covered under this limited warranty you will be requested to return the product or part to us for free repair or replacement at our option NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MAY BE COMMEN
17. ller 2 17 PARTS LIST PART PART NAME QTY 49 Left Pedal Support 1 50 Right Pedal Support 1 51 Fixing Strap 2 52 Pedal Cap 2 53 Pedal Strap 2 54 Seat 1 55 Seat Carriage 1 56 Spacer Tube 3 57 Roller Spacer 10 2 x 16 x 7mm 2 58 Eye Bolt M6 x 1 x 50mm 2 59 Left Wheel Cap oval 40mm x 80mm 1 60 Right Wheel Cap oval 40mm x 80mm 1 61 Endcap oval 40mm x 80mm 2 62 Rubber Stand 4 63 Round Plug 25mm 2 64 Rectangular Plug 20mm x 40mm 4 65 Screw Round Head M4 x 15mm 13 66 Screw Round Head M4 x 50mm 4 68 Screw Round Head M5 x 10mm 2 69 Screw Round Head M5 x 12mm 5 70 Bolt Round Head M6 x 1 x 15mm 8 71 Bolt Button Head M8 x 1 25 x 25mm 3 72 Bolt Button Head M8 x 1 25 x 40mm 1 73 Bolt Button Head M10 x 1 5 x 25mm 2 74 Bolt Flat Head M8 x 1 25 x 8mm 2 75 Bolt Flat Head M8 x 1 25 x 12mm 2 76 Bolt Hex Head M8 x 1 25 x 15mm 2 TT Bolt Hex Head M10 x 1 5 x 110mm 2 78 Nylock Nut M6 x 1 2 79 Nylock Nut M8 x 1 25 2 80 Nylock Nut M10 x 1 5 x 7mm thick 1 81 Nylock Nut M10 x 1 5 x 10mm thick 8 82 Acorn Nut M10 x 1 5 2 83 Washer M5 x 16 x 1mm thick 4 84 Washer M6 4 85 Washer M8 x 20 x 2mm thick 1 86 Washer M10 8 87 Large Washer 16 x 32 x 0 5mm thick 2 89 Wrench 1 90 Allen Wrench 5mm 1 91 Allen Wrench 6mm w Screwdriver 1 92 Manual 1 93 Caution Label 1 94 Counter Sensor 1 95 Sensor Clip 1 96 Screw Flat Head M5 x 8mm 1 18 FAX MAIL ORDERING FORM Please do not
18. r Chain Cover Handlebar Console Meter Pedal Cap Seat Rail Caution Label a Rail Cap K se Ji Seat Carriage Rear Stand Endcap THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY Right Wire Cage Support Frame Pedal Cap Pedal Strap Right Wheel Cap Front Stand Wrench Allen Wrench 5mm Allen Wrench 6mm EQUIPMENT WARNING CAUTION amp NOTICE LABELS This chart is provided to help identify the warning caution and notice labels on the 1405 Air Rower Please take a moment to familiarize yourself with all of the warning caution and notice labels Label is larger than actual size CAUTION LABEL 93 AGAUTION Failure to comply with these warnings could result in bodily injury and property damage All warnings and instructions are to be read prior to use Replace this warning label if damaged illegible or removed Keep others including children amp pets away from equipment when in use BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR PERSONS OVER THE AGE OF THIRTY FIVE OR WITH PREEXISTING HEALTH PROBLEMS STAMINA ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT Make sure all nuts and bolts are securely tightened and follow all safety tips and instructions set forth herein This product should not be used by persons weighing more than 250 Ibs unless otherwise st
19. return the product For your convenience Stamina s Customer Service Department can be reached by email at customerservice staminaproducts com or toll free at 1 800 375 7520 in the U S Should a part be missing or a defective part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house TEN E le Ei Am TELEPHONE FAX ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS INC Tel 1 800 375 7520 Fax 417 889 8064 customerservice staminaproducts com ATTN Customer Service www staminaproducts com P O Box 1071 Springfield MO 65801 1071 M Detach and Mail or Fax the Form Below 7 Stamina Products Inc P O Box 1071 Springfield MO 65801 1071 IMPORTANT We must have your phone number to process the order Phone Work Phone Date Purchased P rehased From zenstu torta oa ONA Nie a ara IMPORTANT Before filling out the form below make sure you have the correct information Refer to the parts list to make sure you re ordering the right parts PART DESCRIPTION GUANTITY EXAMPLE
20. vide many hours of quality exercise to make you feel better look better and enjoy life to its fullest It s a proven fact that a regular exercise program can improve your physical and mental health Too often our busy lifestyles limit our time and opportunity to exercise The 1405 Air Rower provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the 1405 Air Rower Left Wire Cage Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your 1405 Air Rower please do not return the product Contact us FIRST If a part is missing or defective please call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday If you would like to contact us online go to our website at www staminaproducts com and access the Customer Service section Be sure to have the name and model number of the product available when you contact us Uppe
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