F-LATM Assembly Manual - Australian Fitness Supplies
Contents
1. OWNER S MANUAL F LATM B Lat Pulldown Machine CAUTION Read all precautions and instructions in this manual before using this equipment ASSEMBLY MANUAL FORCE USA LAT PULLDOWN MACHINE BEFORE YOU START Remove all parts from the packaging and separate and count each various component to ensure everything has been correctly provided Follow the instructions and consult both the individual assembly pages and the overall expanded views of the equipment Certain parts may arrive pre assembled from the factory It is the owner s responsibility to ensure that all users of this unit have read the owner s manual and are familiar with the safety precautions SAFETY PRECAUTIONS e Highly recommended for two or more people to assemble the equipment to avoid injury e Assemble the equipment on a flat level surface e Consider placing a mat under the equipment to protect your floor e Wear appropriate footwear and clothing during assembly and use e Only tighten nuts and bolts by hand until the whole equipment is assembled e Ensure you correctly orientate each piece before attaching e Donotallow children and pets to be unsupervised around the assembly or usage of this equipment e Ensure all parts are in full working order before use e Only one person should use the machine at any one time e Donotuse the equipment outdoors or around water e Keep hair fingers or clothing a2. BUSHING 1 14 CONNECTING SHAFT 1 41 HANDLE BAR 4 15 ADJUSTABLE DEFLECTION UNIT 2 42 M8 25 SOCKET SCREW 2 16 PLATE ADAPTER 2 43 M8 80 SOCKET CAP SCREW 4 17 LAT BAR 1 44 M10 25 SOCKET CAP SCREW 4 18 PULL BAR 1 45 M10 50 SOCKET CAP SCREW 3 19 REINFORCEMENT PLATE 1 46 M10 60 SQUARE NECK 6 20 WIDE REINFORCEMENT PLATE 1 47 M10 70 SOCKET CAP SCREW 4 21 SHEATHING 2 48 M10 75 SOCKET CAP SCREW 7 22 CUSHION 1 49 M10 115 SOCKET CAP 1 23 FOAM ROLLER 2 50 8MM WASHER 4 24 FOAM COVER 2 51 10MM WASHER 36 25 PULLEY 7 52 LOCK NUT MIO 19 26 FAST PIN 2 53 RUBBER RING 2 27 RUBBER DONUT 2 STEP 01 1 Insert hard chromium shaft 5 into hole on lower cross frame 2 secure with square neck screws M10 60 46 2 Attach lower boom unit 1 and reinforcement plate 19 to lower cross frame 2 with screws M10 75 48 washers 10 51 and lock nuts M10 52 3 Attach metal plate 3 to lower boom unit 1 with connecting shaft 14 4 Slide rubber donuts 27 and weight sled 7 onto hard chromium shaft 5 5 Slide plate adapter 16 onto bar on weight sled 7 secure with screws M10 25 44 6 Slide rubber ring 53 and large spring clip 29 onto plate adapter 16 Insert round plug 33 into port of plate adapter 16 STEP 02 1 Attach upright unit 4 and front support 8 to lower boom unit 1 with square neck screws M10 60 46 washers 10 51 and lock nuts M10 52 2 Atta
3. ch a pulley 25 and two bushings 32 to upright unit 4 with screw M10 70 47 washers 10 51 and lock nut M10 52 The front support 8 is the same step 3 Insert adjustable support 9 and footrest unit 11 into port of upright unit 4 and front support 8 secure with fast pin 26 4 Attach cushion support 10 to adjustable support 9 with screw M10 115 49 washers 10 51 and lock nut M10 52 5 Attach cushion 22 to cushion support 10 with screws M8 80 43 and washers 8 50 6 Push foam roller 23 onto each side of footrest unit 11 7 Attach sheathing 21 to footrest unit 11 with screws M8 25 42 STEP 03 1 Attach three pulleys 25 and four bushings 32 to top beam 6 with screws M10 70 47 screw M10 50 45 washers 10 51 and lock nuts M10 52 2 Attach hook 13 to top beam 6 with screw M10 75 48 washers 10 51 and lock nut M10 52 3 Attach top cross beam 12 and wide reinforcement plate 20 to top beam 6 with screws M10 75 48 washers 10 51 and lock nuts M10 52 4 Attach top beam 6 to upright unit 4 with screws M10 75 48 washers 10 51 and lock nuts M10 52 5 Attach top cross beam 12 to hard chromium shaft 5 with screws M10 25 44 and washers 10 51 I i 42 M8 x 25 Socket Screw Qtv2 44 M10 25 Socket Cap Screw Qty 4 43 M8 x 80 Socket Cap Screw Qty 4 50 Washer 8 Qty 4 45 M10x 50 Socket Cap Screw Q
4. ty 3 51 Washer 10 Qty 36 IED 46 M10 x 60 Square Neck Screw Qty 6 52 M10 Lock Nut Qty 19 47 M10 x 70 Socket Cap Screw Qty 4 48 M10 75 Socket Cap Screw Qty 7 E 49 M10x 115 Socket Cap Screw Qty 1 WARRANTY USA ORC LIFETIME WARRANTY ON FRAME 2 YEAR WARRANTY ON MOVING PARTS Such as cables and pulleys Force USA the Trusted Name in Strength Equipment was designed to be the best value strength equipment for home use and proudly set the benchmark for our home use equipment around the world Offering one of the best warranties on the market for your peace of mind each piece of Force USA strength equipment is hand crafted for quality and we use state of the art production methods for our entire range The Force USA range of strength equipment carries a Lifetime Structural Warranty along with 2 years cover on all cables and pulleys This warranty applies to first owners and does not cover second hand equipment or re sold equipment This Force USA warranty covers only failures due to defects in structural cables and pulleys and workmanship that occur during normal home use It will not cover damage that occurs in transport delivery or failure due to misuse abuse neglect mis application alteration or improper assembly of the product This warranty does not cover the use or failure of equipment in studio commercial applications The replacement or repair provided for under the Force USA
5. warranty is the responsibility of the user and the customer will be responsible for any freight charges applicable Force USA will not be liable for any consequential damages or for breach of any implied warranty on the range of Force USA strength equipment Force USA reserves the right to provide reconditioned parts and or to request a return and repair existing defective parts on the Force USA product VorTex by Force USA is a commercial grade upholstery used for all Force USA equipment We use a high grade commercial vinyl with rip stop mesh backing which helps prevent rips and tears Force USA the Trusted Name in Strength Equipment was designed to be the best value strength equipment for home use and proudly set the benchmark for our home use equipment around the world
6. way from moving parts e Only use attachments recommended by the manufacturer e Never operate if any parts are not functioning correctly e Always correctly stretch and warm up before using the equipment e Stop immediately if your experience any pain dizziness or nausea See a doctor at once PLEASE NOTE Descriptions of pieces as LEFT and RIGHT are from the point of view of standing behind the equipment facing towards the front BEFORE STARTING ANY EXERCISE PROGRAM CONSULT YOUR DOCTOR ESPECIALLY IF YOU ARE OVER THE AGE OF 35 OR HAVE PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING ANY FITNESS EQUIPMENT FORCE USA FITNESS EQUIPMENT ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS EXPLODED DIAGRAM PART LIST NUMBER DESCRIPTION Q TY NUMBER DESCRIPTION Q TY 1 LOWER BOOM UNIT 1 28 SPRING CLIP 2 2 LOWER CROSS FRAME 1 29 LARGE SPRING CLIP 2 3 METAL PLATE 1 30 SHORT CABLE 1 4 UPRIGHT UNIT 1 31 LONG CABLE 1 5 HARD CHROMIUM SHAFT 2 32 BUSHING 8 6 TOP BEAM 1 33 ROUND PLUG 2 7 WEIGHT SLED 1 34 CARABINER 3 8 FRONT SUPPORT 1 35 CHAIN 1 9 ADJUSTABLE SUPPORT 1 36 SQUARE PLUG 2 10 CUSHION SUPPORT 2 37 RECTANGULAR PLUG 4 11 FOOTREST UNIT 1 38 LARGE RECTANGULAR 2 12 TOP CROSS BEAM 1 39 LARGE BUSHING 4 13 HOOK 1 40 RECTANGULAR
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