XI TOTAL-BODY ELLIPTICALCROSS
Contents
1. CORPORATE HEADQUARTERS 5100 River Road Schiller Park Illinois 60176 U S A 847 288 3300 FAX 847 288 3703 Service phone number 800 351 3737 toll free within U S A Canada 800 351 3737 Service phone number toll free within U S A Canada AMERICAS North America Life Fitness Inc 5100 N River Road Schiller Park IL 60176 U S A Telephone 847 288 3300 Fax 847 288 3703 Service Telephone 800 351 3737 Service Email customersupport lifefitness com Sales Marketing Email consumerproducts lifefitness com Operating Hours 7 00 am 6 00 pm CST Brazil Life Fitness Brasil Av Cidade Jardim 900 Jd Paulistano S o Paulo SP 01454 000 BRAZIL SAC 0800 773 8282 Telephone 55 11 3095 5200 Fax 55 11 3095 5201 Service Email suporte lifefitness com br Sales Marketing Email lifefitness lifefitness com br Service Operating Hours 9 00 17 00 BRT Monday Friday Store Operating Hours 9 00 20 00 BRT Monday Friday 10 00 16 00 BRT Saturday Latin America amp Caribbean Life Fitness Inc 5100 N River Road Schiller Park IL 60176 U S A Telephone 847 288 3300 Fax 847 288 3703 Service Email customersupport lifefitness com Sales Marketing Email commercialsales lifefitness com Operating Hours 7 00am 6 00pm CST Europe East amp2. EMEA Netherlands amp Luxemburg Life Fitness Atlantic BV Bijdorpplein 25 34 2992 LB Barendrecht THE NETHERLANDS Telephone 31 180 646 666 Fax 31 180 646 699 Service Email service benelux lifefitness com Sales Marketing Email marketing benelux lifefitness com Operating Hours 9 00h 17 00h CET United Kingdom amp Ireland Life Fitness UK LTD Queen Adelaide Ely Cambs CB7 4UB Telephone General Office 44 1353 666017 Customer Support 44 1353 665507 Fax 44 1353 666018 Service Email uk support lifefitness com Sales Marketing Email life lifefitness com Operating Hours General Office 9 00am 5 00pm GMT Customer Support 8 30am 5 00pm GMT Global Website www lifefitness com INTERNATIONAL OFFICES Germany amp Switzerland Life Fitness Europe GMBH Siemensstrake 3 85716 Unterschlei heim GERMANY Telephone 49 89 31 77 51 0 Germany 41 0848 000 901 Switzerland Fax 49 89 31 77 51 99 Germany 41 043 818 07 20 Switzerland Service Email kundendienst lifefitness com Sales Marketing Email kundenberatung lifefitness com Operating Hours 08 30 16 30h CET Austria Life Fitness Austria Vertriebs GmbH Diickegasse 7 9 3 36 1220 Vienna AUSTRIA Telephone 43 1 61 57 198 Fax 43 1 61 57 198 20 Service Email kundendienst lifefitness com Marketing Sales Email kundenberatung lifefitness com Operating Hours 08 30 16 30 h MEZ Spain Life Fitness IBERIA
3. 8973601 REV B 3 Owner s Manual X1 TOTAL BODY ELLIPTICAL CROSS TRAINER
4. C Frederic Mompou 5 1 12 08960 Sant Just Desvern Barcelona SPAIN Telephone 34 93 672 4660 Fax 34 93 672 4670 Service Email info iberia lifefitness com Sales Marketing Email info iberia lifefitness com Operating Hours 9 00h 18 00h Monday Thursday 8 30h 15 00h Friday Belgium Life Fitness Benelux NV Parc Industrial de Petit Rechain 4800 Verviers BELGIUM Telephone 32 87 300 942 Fax 32 87 300 943 Service Email service benelux lifefitness com Sales Marketing Email marketing benelux lifefitness com Operating Hours 9 00h 17 00h CET Italy Life Fitness Europe GmbH Siemensstra e 3 85716 Unterschlei heim GERMANY Telephone 39 02 55378611 Service 800438836 In Italy Fax 39 02 55378699 Service Email assistenzatecnica lifefitness com Sales Marketing Email info lifefitnessitalia com Operating Hours 08 30 16 30h CET All Other EMEA countries amp Distributor Business C EMEA Bijdorpplein 25 31 2992 LB Barendrecht THE NETHERLANDS Telephone 31 180 646 644 Fax 31 180 646 699 Service Email service db cemea lifefitness com Sales Marketing Email marketing db cemea lifefitness com Operating Hours 9 00h 17 00h CET Asia PaciFic AP Japan Life Fitness Japan Nippon Brunswick Bldg 8F 5 27 7 Sendagaya Shibuya Ku Tokyo Japan 151 0051 Telephone 81 3 3359 4309 Fax 81 3 3359 4307 Service Email service lifefitnessjapan com Sales Marketing E
5. X to attach the con sole bracket to the upright Y Note Avoid pinching the console wires E UPRIGHT 3 9 CONNECT ALL CONSOLE WIRING CONSOLE TO CONSOLE BRACKET Back PLASTIC SHELL Parts Hardware Bag 6 4 M5 X 12mm Silver Phillips Screws Go Console Tools Phillips Screwdriver Connections Position the console Z close to the console bracket W and follow the below instructions to connect all wiring Plug cables into the back of the display console 1 Plug the 15 pin connector at the end of the upper wire harness into the 15 pin connector 15P in the back of the display console Make sure the connector snaps into place 2 Plug the 4 pin connector at the end of the contact heart rate sensor cable to the 4 pin cable 4P located in the console 3 Plug the ground cable green wire single spade from the product base to any of the three metal ground terminals G in the Go Console or into the connector G leading from the back of the Track Console Track Console assembly Connections 4 Push excess cables into the opening of the upright tube Line up the four holes in the console bracket with the four holes in the back of the display console Attach the display console using four M5 X 12mm Silver Phillips Screws A Be careful not to pinch cables between the console and the console bracket Be sure to get each screw started before fully tightening Note To avoid stripping do
6. not overtighten the screws 3 10 PLUG IN THE UNIT Parts Electric Transformer Plug the black cord into the back of the machine and into a household electrical outlet 13 4 INITIAL SETUP Read the entire User Manual before setting up the Total Body Elliptical Cross Trainer Note This Total Body Elliptical Cross Trainer is speed independent Resistance can be adjusted by means other than speed WHERE TO PLACE THE TOTAL Boby ELLIPTICAL CROSS TRAINER ro After following all safety instructions move the Total Body Elliptical Cross Trainer to the place where it will be used Allow a minimum clearance of 12 inches 30 5 cm around the product See specifications for full dimensions if needed The Total Body Elliptical Cross Trainer is equipped with rear wheels so that it is simple to push or pull the Total Body Elliptical Cross Trainer to its final destination Simply lift the front of the Total Body Elliptical Cross Trainer to move Once the Total Body Elliptical Cross Trainer is properly positioned allow enough space the front of the Total Body Elliptical Cross Trainer for 12 30 sem the movement of the pedal levers Also be sure to allow space on the side so that it is easy to mount the Total Body Elliptical Total Body Elliptical Cross Trainer from the side CAUTION Make certain you have plenty of room for the swing of the moving arms 12 30 5cm Mk CAUTION Plac
7. protection against harmful interference in a resi dential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the user manual may cause harmful interference to radio communications However there is no guarantee that the interference will not occur in a particular installation If this equipment does cause harmful interfer ence to radio or television reception which can be determined by turning the equipment off and on the user is encour aged to try to correct the interference by one or more of the following measures or relocate the receiving antenna Increase the separation between the equipment and the receiver e Connect the equipment into an outlet on a circuit different from that to which the receiver is connected e Consult the dealer or an experienced radio TV technician for help Class HB Home Domestic use A CAUTION Any changes or modifications to this equipment could void the product warranty Any service other than cleaning or user maintenance must be performed by an authorized service representative There are no user serviceable parts TABLE OF CONTENTS 3 1 3 2 3 3 3 4 3 5 3 6 3 7 3 8 3 9 3 10 5 1 5 2 5 3 Important Safety Instructions eee eee eee eens 5 X1 Total Body Elliptical Cross Trainer Overview 7 E e EE a a a eee ea en ed 8 N
8. specified in the Manual notify the place of purchase of any defect within 10 days after discovery of the defect if instructed return any defective part for replacement or if necessary the entire Product for repair Life Fitness reserves the right to decide whether or not a product is to be returned for repair USER MANUAL Itis VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to perform the peri odic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction PRODUCT REGISTRATION Register online at www lifefitness com home product registration html Our receipt assures that your name address and date of purchase are on file as a registered owner of the Product Being a registered owner assures coverage in the event you lose your proof of purchase Please retain your proof of purchase such as your bill of sale or receipt 20 HOW TO GET PARTS amp SERVICE Refer to page one of this manual for your local service contact information Reference your name address and the serial number of your Product consoles and frames may have separate serial numbers They will tell you how to get a replacement part or if necessary arrange for service where your Product is located EXCLUSIVE WARRANTY THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABIL
9. unit The serial number plate is located on the main frame in front of the rear shrouds Please also have proof of purchase information available 6 SPECIFICATIONS Fitness X1 CROSS TRAINER SPECIFICATIONS Designed Use Max User Weight Max Step Up Height Resistance System Stride Length Power Supply Home 350 Ibs 159 kilograms 6 5 inches 16 5 centimeters Eddy Current 20 inches 120 Voit U S 220 Voit Europe 240 Volt Australia ASSEMBLED WORKING DIMENSIONS Length Width Height Weight SHIPPING DIMENSIONS Length Width Height Weight 81 inches 206 centimeters 30 inches 76 centimeters 59 inches 150 centimeters 215 pounds 98 kilograms 81 inches 206 centimeters 21 inches 51 centimeters 32 inches 81 centimeters 242 pounds 110 kilograms 19 D WARRANTY INFORMATION Model Limited Lifetime 3 Years X1 Cross Trainer Erame Electrical Parts amp Base Mechanical Parts WHAT IS COVERED This Life Fitness consumer product Product is warranted to be free of all defects in material and workmanship WHO IS COVERED The original purchaser or any person receiving a newly purchased Product as a gift from the original purchaser Warranty will be voided on subsequent transfers HOW LONG IS IT COVERED Residential All electrical and mechanical components and labor are covered after the date of purchase as listed on the chart above Non Residential Warrant
10. ITY AND FITNESS FOR A PARTICULAR PURPOSE AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART We neither assume nor authorize any person to assure for us any other obligation or liability concerning the sale of this Product Under no circumstances shall we be liable under this warranty or otherwise of any damage to any person or property including any lost profits or lost savings for any special indirect secondary incidental or consequential damages of any nature arising out of the use of or inability to use this Product Some states do not allow the exclusion or limitation of implied warranties or of liability for incidental or consequential damages so the above limitations or exclusions may not apply to you Warranties may vary outside the U S Contact Life Fitness for details CHANGES IN WARRANTY NOT AUTHORIZED No one is authorized to change modify or extend the terms of this limited warranty EFFECT OF U S STATE LAWS This warranty gives you specific legal rights and you may have other rights which vary from state to state 21
11. e four corners 3 3 ASSEMBLE THE STABILIZER Parts Hardware Bag 1 2 M10 X 15mm Silver Hex Head Bolts Tools 17mm Socket Wrench Assemble the stabilizer tube foot A to the bottom base bracket B of the product using two M10 X 15mm Silver Hex Head Bolts 3 4 ASSEMBLE THE CONSOLE UPRIGHT Parts Hardware Bag 2 3 M10 X 70mm Long Silver Hex Head Bolts 1 M10 X 20mm Clear Zinc Hex Head Bolt Tools 17mm Socket Wrench The console upright tube D is pre assembled with one bolt so that you can simply lift the upright into place by pivoting upward Hold the upright in place and install three M10 X 70mm Long Silver Hex Head Bolts E into the side of the main bracket F Install one M10 X 20mm Clear Zinc Hex Head Bolt G into the front of the bracket CAUTION Do not pinch wires when assembling the upright 3 5 CONNECT BASE WIRING Parts None Connect the two plugs H at the base of the upright 3 6 ASSEMBLE THE ROCKER ARMS Parts Hardware Bag 3 2 Wave Washers 2 Large Flat Washers 2 Flat Washers 2 M10 X 20mm Hex Head Bolts 2 Plastic End Caps Tools 17mm Socket Wrench Phillips Screwdriver Rubber Mallet Slide one large Flat Washer 1 and one Wave Washer J onto the user right pivot shaft Slide the washers fully over the pivot shaft until seated against the pre installed stop ring L Locate the user right
12. e is independent of speed with push pull arm motion to provide an efficient effective total body workout CAUTION Health related injuries may result from incorrect or excessive use of exercise equipment The facturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exer cise program particularly if the user has a family history of high blood pressure or heart disease or is over the age of 45 or smokes has high cholesterol is obese or has not exercised regularly in the past year The manu facturer also recommends consulting a fitness professional on the correct use of this product If at any time while exercising the user experiences faintness dizziness pain or shortness of breath he or she must stop immediately 1 IMPORTANT SAFETY INSTRUCTIONS WARNING Read all instructions before using the Total Body Elliptical Cross Trainer Save these Instructions WARNING Heart rate monitoring systems may be inaccurate Over exercising may result in serious injury or death WARNING Any adjustment devices that could interfere with the user s movement should not be left projecting DANGER To reduce the risk of electrical shock always unplug this Life Fitness product before cleaning or attempting any maintenance activity AN SAFETY WARNING The safety of the product can be maintained only if it is examined regular
13. e the Total Body Elliptical Cross Trainer in a dry place Do not place in highly humid areas like near swimming pools as rust and corrosion may occur How STABILIZE THE TOTAL Boby ELLIPTICAL CROSS TRAINER Once the cross trainer is positioned in the room adjust the levelers on the front stabilizer The levelers will keep the Total Body Elliptical Cross Trainer fixed to the floor while using it 12 30 5cm CAUTION Do not use the Total Body Elliptical Cross Trainer without the levelers touching the floor After placing the Total Body Elliptical Cross Trainer where it will be used check the stability If there is even a slight rock ing motion or the unit is not stable the levelers will need to be adjusted Determine which leveler is not resting firmly on the floor To adjust the levelers downward twist the rubber portion of the leg counterclockwise To adjust the levelers upward twist the rubber portion of the leg clockwise Be sure there is a minimum of 5 mm 0 20 in of thread showing between the leveler and the leveler locking nut Note After the Cross Trainer is level be sure to tighten the nut on the leveler against the stabilizer tube If this is not tightened noise will occur POWERING UP THE TOTAL Bopy ELLIPTICAL CROSS TRAINER Your Life Fitness Total Body Elliptical Cross Trainer may come with either a U S power supply or one of several international power supplies Insert the appropriate power adap
14. eie ee EE 8 Packaging isss igrane EE 9 Assemble the Stabilizer nnou annunin renere ee 9 Assemble the Console Upright 9 Connect Base 9 Assemble the RockerArms eb eee be bene ridere 10 Assemble Moving Arms to Pedal Arms 11 Assemble Front Base Cover Console Bracket to the Upright 12 Connect all Console Wiring Console to Console Bracket Back Plastic Shell 13 Plugin the EE EE 13 Dd ee asia Lier ey 14 Service and Product Maintenance 16 Troubleshooting secs oe hee coke EEN 16 Preventative Maintenance Tips 18 How to Obtain Product Service erer Ae dE ENEE eed bee ete Ae A 18 Re ore le EE ee ee ek E SA coe A 19 Warranty Information Bee Nd NEE d dae a d he bs 20 2011 Life Fitness a division of Brunswick Corporation All rights reserved This Operation Manual describes the functions of the following product Life Fitness Cross Trainer Model X1 Statement of Purpose The Life Fitness Total Body Elliptical Cross Trainer is an exercise machine that combines low impact elliptical pedaling where resistanc
15. g off parts Do not operate under blanket or pillow Excessive heating can occur and cause fire electric shock or injury to persons Never operate this appliance if it has a damaged cord or plug if it is not working properly if it has been dropped or damaged or dropped into water Contact Life Fitness Customer Support Services Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and the like To disconnect turn all controls to the off position then remove plug from outlet Allow LCD consoles to normalize with respect to temperature for one hour before plugging the unit in and or using SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE 2 X1 ToTtaL Bopy ELLIPTICAL CROSS TRAINER OVERVIEW Reading Rack A Console Total Body Arm X1 with Go Console Plug for Transformer Transport Wheel 3 ASSEMBLY 3 1 Toots amp HARDWARE Identify the following components after unpacking your cross trainer M10 X 74MM BLACK HEX HEAD BOLT QTY 2 5 X 12MM CLEAR ZINC PHILLIPS HEAD SCREW QTY 4 WAVE WASHER QTY 2 FLAT WASHER 10mm ID QTY 2 LARGE FLAT WASHER QTY 2 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 Tools Needed for Assembly Phillips Head Screwdriver 17mm Socket Wrench 17mm Open End Wrench 3 2 PACKAGING Parts None Remove all packaging and place main components to the side of the box Break box down in each of th
16. hand pulse sensors to only occasionally monitor your heart rate when not using the chest strap In addition to utilize heart rate controlled workouts the chest strap must be used For the most accu rate reading use a comfortable grip The console will show a heart rate reading after 15 to 20 seconds Hand pulse sensors can work differently with different body types With some individuals it can be very difficult to extract a heart rate reading Follow the tips below to improve the heart rate reading Remove your hands from the heart rate sensors and wait for the heart rate display to clear Grasp sensors again Make sure hands are fully contacting the sensors Dry hands periodically during use Limit movement Clean hand pulse sensors Note The heart rate hand pulse sensors provide an approximate heart rate value The sensors are not medical devices and should not be used in any type of medical application 15 5 SERVICE amp PRODUCT MAINTENANCE 5 1 TROUBLESHOOTING No power Check to see that the power cord is fully plugged into the back of the Total Body Elliptical Cross Trainer and into the wall Make sure the power cord is fully seated into the back of the Total Body Elliptical Cross Trainer You may be in Energy Saver Mode Press the Energy Saver button to see if the console turns on Verify that all customer assembly connections are working properly Unplug and re plug each connection to ve
17. ly for damage and wear See Preventive Maintenance section for details The heart rate hand pulse sensors provide an approximate heart rate value The sensors are not medical AN devices and should not be used in any type of medical application e Before using this product it is essential to read this ENTIRE operation manual and ALL instructions The Total Body Elliptical Cross Trainer is intended for use solely in the manner described in this manual e Always follow the console instructions for proper operation This appliance is not intended for use by persons including children with reduced physical sensory or mental capabilities or lack of experience and knowledge unless they have been given supervision or instruction con cerning use of the appliance by a person responsible for their safety e Children should be supervised to ensure that they do not play with the appliance e Never insert objects into any openings in this product If an object should drop inside turn off the power unplug the power cord from the outlet and carefully retrieve it If the item cannot be reached contact Life Fitness Customer Support Services e Never place liquids of any type directly on the unit except in an accessory tray Containers with lids are recommended Do not use the Total Body Elliptical Cross Trainer outdoors near swimming pools in areas of high humidity e Keep all loose clothing shoelaces and towels away from the To
18. m Wipes Both cleaners will safely and effectively remove dirt grime and sweat from equipment PureGreen 24 and the Antibacterial Force formula of Gym Wipes are both disinfectants that are effective against MRSA and H1N1 PureGreen 24 is available in a convenient spray Apply the spray to a microfiber cloth and wipe down the equipment Use PureGreen 24 on the equipment for at least 2 minutes for general disinfection purposes and at least 10 minutes for fungus and viral control Gym Wipes are large durable pre moistened wipes to use on the equipment before and after workouts Use Gym Wipes on the equipment for at least 2 minutes for general disinfection purposes Contact Life Fitness Customer Support Services to order these cleaners Call 1 800 351 3737 or email customersupport lifefitness com FITNESS COMPATIBLE CLEANERS Mild soap and water or a mild non abrasive household cleaner can also be used to clean the display and all exterior sur faces Use a soft cotton cloth only Apply the cleaner to the cotton cloth before cleaning DO NOT use ammonia or acid based cleaners DO NOT use abrasive cleaners DO NOT use paper towels DO NOT apply cleaners directly to the equipment surfaces 5 3 To OBTAIN PRobucT SERVICE 1 Please contact your dealer or Life Fitness Customer Service at 1 800 351 3737 2 Verify the symptom and review the operating instructions and troubleshooting matrix 3 Locate and document the serial number of the
19. mail sales lifefitnessjapan com Operating Hours 9 00h 17 00h JAPAN China and Hong Kong Life Fitness Asia Pacific LTD Room 2610 Miramar Tower 132 Nathan Road Tsimshatsui Kowloon HONG KONG Telephone 852 2891 6677 Fax 852 2575 6001 Service Email HongKongEnquiry lifefitness com Sales Marketing Email ChinaEnquiry lifefitness com Operating Hours 9 00h 18 00h All Other Asia Pacific countries amp distributor business Asia Pacific Room 2610 Miramar Tower 132 Nathan Road Tsimshatsui Kowloon HONG KONG Telephone 852 2891 6677 Fax 852 2575 6001 Service Email HongKongEnquiry lifefitness com Sales Marketing Email ChinaEnquiry lifefitness com Operating Hours 9 00h 18 00h Thank you for purchasing a Life Fitness Total Body Elliptical Cross Trainer Before using this product please read this owner s manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features of your Total Body Elliptical Cross Trainer We hope you achieve the product experience that you expect but if you do have any service issues please go to the How to Obtain Product Service section which will provide information on obtaining product service FCC Warning Possible Radio Television Interference Note This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC rules These limits are designed to provide reasonable
20. pieces of exercise equipment on the market today Note Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear Keep the equipment out of use until the defective parts are required or replaced Pay special attention to parts that are subject to wear as outlined below The following preventative maintenance tips will keep the Life Fitness Total Body Elliptical Cross Trainer operating at Peak performance Important Turn the cross trainer off and unplug prior to performing any maintenance Inspect the power cord If the cord is damaged call technical Weekly support Make sure the cord is positioned in a location where it will not be damaged Clean the top surface of the pedals Clean the display console and all exterior surfaces with mild soap water and a soft cotton cloth or a Life Fitness approved cleaner Note Do not use paper towels ammonia or acid based cleaners on the product At no time should cleaner be applied directly to any part of the equipment spray the cleaner on a soft cloth and then wipe the unit Monthly Inspect the exterior parts for wear and check that user assembly bolts are still tight Note Long fingernails may damage or scratch the surface of the console Use the pad of the finger to press the keys FITNESS APPROVED CLEANERS Two preferred cleaners have been approved by Life Fitness reliability experts PureGreen 24 and Gy
21. rference from electrical appliances with the telemetry heart rate strap from fluorescent lights kitchen appliances etc Move the Total Body Elliptical Cross Trainer to a different location or move electrical appliances away from the Total Body Elliptical Cross Trainer 4 battery the Heart Rate Telemetry Strap needs to be replaced The battery is a CR2032 3V Creaking sound is coming from the It is very important that the nut on the leveler is tightened against the stabilizers stabilizer tube after the product is leveled Ensure that this nut is tight OFF is displayed in the LEVEL window on the console If power cycling the product did not work there is a problem with the resistance system Contact customer service for assistance Be sure to grasp the sensors firmly and keep hands still If heart rate seems substantially higher or lower than expected remove hands from sensors until heart rate disappears Tips for contact heart rate 1 Dry hands to prevent slipping on the sensors The contact heart rate sensors 2 Apply hands to all four sensors two in each hand 3 Grasp sensors firmly 4 Apply constant pressure to the sensors 5 May need to wait longer for heart rate to display not reading my heart rate correctly Note The heart rate hand pulse sensors provide an approximate heart rate value The sensors are not medical devices and should not be u
22. rify Look to see if any cables were pinched during assembly Total Body Arms feel loose Remove the moving arm pivot covers and check to make certain the bolt holding the total body arm in place is fully tightened If the total body arms still feel loose you may want to disassemble the total body arms and make sure all of the proper hardware from the assembly instructions was used Noise is coming from pedals Some noise from the pedals is normal It will vary depending on the weight of the user Check assembly hardware beneath pedal to make certain it is tight Hear noise as speed increases It is normal for any mechanical device to become louder as speed increases Start Up resistance seems very diffi cult Your product may be in Safety Mode Refer to the console manual on how to turn off this setting Turn the unit off and then on again Can t feel a resistance change at the beginning levels The resistance curve of the Total Body Elliptical Cross Trainer is designed so that you can feel a greater difference in resistance at higher levels Wireless heart rate is not working Potential reasons for the wireless heart rate not to work properly include 1 The wireless heart rate is turned OFF in the Settings Menu Enter the Settings Menu and verify that WIRELESS HR is turned ON 2 There is poor contact between the telemetry heart rate strap and the skin 3 There is electrical inte
23. rocker arm assembly marked with an With the top handgrip facing the front of the unit slide the right rocker arm assembly onto the user right pivot shaft until seated against the washers Secure the rocker arm assembly to the pivot shaft using one Flat Washer N and one M10 X 20mm Hex Head Bolt O Tighten the bolt securely Repeat the procedure for the left rocker arm assembly Use a rubber mallet to tap the round end of the Plastic End Caps P into the side of the rocker arms 3 7 ASSEMBLE MOVING ARMs To PEDAL ARMS Parts Hardware Bag 4 2 M10 X 74mm Black Hex Head Bolts 2 M10 Hex Nuts Tools 17mm Socket Wrench Phillips Screwdriver Lift the front end of the user left pedal lever Q to meet the left rocker arm clevis R Secure the pedal lever to the rock er arm clevis using one M10 X 74mm Black Hex Head Bolts S and one M10 Hex Nut Tighten the bolt and nut securely Repeat the procedure for the right pedal lever and rocker arm clevis 11 3 8 Ass Parts Hardware Bag 5 EMB E Front Bas E Cover CONSOLE BRACKET TO TH 2 M10 X 15mm Silver Hex Head Bolts Tools Phillips Screwdriver 17mm Socket Wrench Position the front base cover U over the main bracket V Align the four tabs on the front base cover with the four hole on the main bracket Snap into place Slide the console bracket W into the upright Use two M10 X 15mm Silver Hex Head Bolts
24. sed in any type of medical application This is displayed if your version of the iPod Player is not supported by iPod is not recognized the cross trainer Note Applies to Track Console only may also be displayed if the connector on the cross trainer or iPod is damaged iPod is not charging while in Energy Saver mode Your iPod will not charge if the cross trainer enters Energy Saver mode This is normal Note Applies to Track Console only Low Battery message is displayed functioning if the cross trainer is unplugged This real time clock is only on the console needed if you use the Life Fitness Virtual Trainer website You do not need to replace the battery if you do not use the website Contact Customer Service for guidance on how to change the battery The battery is a CR1632 3V The console may not have recognized the USB stick Try unplugging the USB stick and plugging it back in Note Applies to Track Console only When try to save a workout on the USB stick receive the following message UNABLE SAVE SEE USB stick may be full MANUAL The USB stick may not be compatible with the product Note Applies to Track Console only 17 5 2 PREVENTATIVE MAINTENANCE TIPS The Life Fitness Total Body Elliptical Cross Trainer is backed by the engineering excellence and reliability of Life Fitness and is one of the most rugged and trouble free
25. tal Body Elliptical Cross Trainer pedals e Keep the area around the Total Body Elliptical Cross Trainer clear of any obstructions including walls and furniture e Use caution when mounting dismounting the Total Body Elliptical Cross Trainer While exercising always hold onto the user arms or stationary handlebar e Never operate a Life Fitness product if it has been dropped damaged or even partially immersed in water Contact Life Fitness Customer Support Services e Keep the power cord away from heated surfaces Do not pull the equipment by the power cord or use the power cord as a handle Do not run the power cord on the floor under or along side of the Total Body Elliptical Cross Trainer e Wear shoes with rubber or high traction soles Do not use shoes with heels leather soles cleats or spikes Do not use the Total Body Elliptical Cross Trainer in bare feet Do not tip the Total Body Elliptical Cross Trainer on its side during operation Keep hands and feet away from all moving parts To ensure proper functioning of this product do not install attachments or accessories that not provided or recommended by Life Fitness Use this product in a well ventilated area e Use this product on a solid level surface e sure that all components are fastened securely e An appliance should never be left unattended when plugged in Unplug from outlet when not in use and before putting on or takin
26. ter jack into the connector A on the back of the Total Body Elliptical Cross Trainer Then insert the plug into the wall outlet Make sure the cord is placed so it doesn t bind and will not be walked on Then check that the console lights up If not recheck the plug and the wall connections and make sure the wall outlet has power MOUNTING THE MACHINE When mounting the machine it is recommended that the pedal closest to you is in its lowest position This can be done by pushing the arms to rotate the pedal until it is centered to the side of you at its lowest position If you are standing to the left side of the machine when facing the console place your left foot on the pedal closest to you and then swing your right leg over to the right pedal Use the stationary handlebar to stabilize yourself DISMOUNTING THE MACHINE Bring the machine to a stop It is recommended to put the pedal in it s lowest position on the side of the unit you will be dis mounting If dismounting the machine on the left side when facing the console step off with the right leg first followed by the left leg Use the stationary handlebar for stabilization CONTACT HEART RATE The X1 includes hand pulse sensors on the stationary handlebar that are a built in heart rate monitoring system During a workout grasp the hand pulse sensors to monitor your heart rate We recommend using the heart rate chest strap provided with your console during workouts and using the
27. y void this Product is intended for residential use only WHO PAYS SHIPPING amp INSURANCE FOR SERVICE If the Product or any warranted part must be returned to a service facility for repairs Life Fitness will pay all shipping and insurance charges during the warranty period within the United States only The purchaser is responsible for ship ping and insurance charges after the warranty has expired WHAT WE WILL DO TO CORRECT COVERED DEFECTS We will ship to you any new or rebuilt replacement part or component or at our option replace the Product Such replacement parts are warranted for the remaining portion of the original warranty period WHAT IS NOT COVERED Any failures or damage caused by unauthorized service misuse accident negligence improper assembly or installation debris resulting from any construction activities in the Product s environment rust or corrosion as a result of the Product s location alterations or modifications without our written authorization or by failure on your part to use operate and main tain the Product as set out in your User Manual Manual All terms of this warranty are void if this Product is moved beyond the continental borders of the United States of America excluding Alaska Hawaii and Canada and are then subject to the terms provided by that country s local authorized Life Fitness Representative WHAT YOU MUST DO Retain proof of purchase Use operate and maintain the Product as
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