Owner`s Manual
Contents
1. SLO M TE LINE back stretch bench Product May Vary Slightly From Pictured CAUTION Weight on this product should not exceed 250 Ibs This Product is Distributed Exclusively by AMO PRODUCTS INC 2040 N Alliance Springfield MO 65803 Customer Service 1 800 375 7520 www staminaproducts com Owner s Manual A WARNING Exercise can present a health risk Consult a physician before beginning any exercise program with this eguipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are securely tightened prior to each use Follow all safety instructions in this manual When calling for parts or service please specify the following number Model 55 1401A STAMINA PRODUCTS MADE IN CHINA 2011 Stamina Products Inc 2011 10 TABLE OF CONTENTS Safety Instructions ooorononnonnnnn nen 2 Operational Instructions 9 Before You Begin csssssseseeeeeeeeeeeseeseeeees 4 Warranty a ee n dn 11 Equipment Warning Caution amp Notice Labels 5 Product Parts Drawing c ccceeeeeeee 12 Hardware Identification Chart 6 Parts LISU sea h2. at contact staminaproducts com TO REGISTER YOUR PRODUCT To enact your warranty please register your product by going to register staminaproducts com Please have your product model number printed on the cover of this owner s manual and the serial number printed on the black and white sticker on your product ready If you don t have internet access you can call customer service at 1 800 375 7520 or fill out and mail the product registration form below to Stamina Products Inc P O Box 1071 Springfield MO 65801 1071 PRODUCT REGISTRATION FORM Stamina Products Inc P O Box 1071 Springfield MO 65801 1071 Model NUMDEF icssisicicccscsssccestaassnssaccascescainsasssintesrsaccassessnsaaseassesiasaiaatisses Serial UMDET cscsccsssscasssccassenccssiassiacsansiccsiateaissseassaseieiasssassesseasiacsasieransaaiaas Prod ct NaMe zn o oni a opo OB eaea a 5 006 BH SAS aera a a aeaa a seduce ee Ee eaaa a ETS Place Purchased 3508 oo Bo E E 00520 A Olos ol OA E vo oi aided Date OF PCA eE E EE E E E EE a PCE oieee e ea E EAA NE iee paei First NaMe renee aa e E S ocina zrna ke ry se LastiNAM s o z zas a vs ase san Email Add neSS2 ic 211500 cscsszigcesdecslriadlesctegusceesen vana aa na Phone Would vou like to receive email information or special offers from Stamina Products Yes fe Detach and Mail or Fax the Form Above J TO ORDER PARTS If there are missing or damaged parts you can go to parts staminaproducts com and ord
3. by only one person at a time 16 The inLINE Back Stretch Bench is for consumer use only It is not for use in public or semipublic facilities D A PRODUCTS INC Customer Service 1 800 375 7520 www staminaproducts com THANK YOU FOR PURCHASING THE inLINE Back Stretch Bench To enact your warranty please register your product by going to register staminaproducts com To help you get started we have pre assembled most of your inLINE Back Stretch Bench at the factory with the exception of those few parts left unassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual With regular workouts you will be getting your body into shape and be on your way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time ONLINE TELEPHONE FAX MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS INC customerservice staminaproducts com Tel 1 800 375 7520 Fax 417 889 8064 ATTN Customer Service www staminaproducts com P O Box 1071 Springfield MO 65801 1071 YABECOME A FAN BECOME A FAN SY INC a Aero 3 BEFORE YOU BEGIN Thank you for choosing the inLINE Back Stretch Bench We take great pride in producing this quality prod
4. 5 into the HEIGHT ADJUSTMENT BEAM 44 NOTE There are four adjustment holes in the HEIGHT ADJUSTMENT BEAM 44 which allow the ADJUSTABLE INSTEP FRAME 45 to be attached in four different positions Find the position which is most comfortable for holding your ankles while performing the back stretching exercise STORAGE To store the inLINE Back Stretch Bench simply keep it in a clean dry place Adjust the HEIGHT ADJUSTMENT BEAM 44 and MAIN FRAME 1 to the shortest position The inLINE Back Stretch Bench is approximately 56 inches long x 18 5 inches wide x 14 inches tall These dimensions will vary Please measure your inLINE Back Stretch Bench if exact dimensions are needed To move the inLINE Back Stretch Bench lift by the CUSHION 12 on one end and the HEIGHT ADJUSTMENT BEAM 44 at the other end Use caution as the SWING ARMS 6 may move and cause a pinching hazard DO U MAINTENANCE The safety and integrity designed into the inLINE Back Stretch Bench can only be maintained when the inLINE Back Stretch Bench is regularly examined for damage and wear Special attention should be given to the following 1 Verify that all nuts and bolts are present and properly tightened Replace missing nuts and bolts Tighten loose nuts and bolts Verify that the CAUTION LABEL 40 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUTION LABEL 40 if it is missing or dama
5. Claw 1 19 C Ring 8mm 1 20 Claw Stopper 1 21 Pressing Spring 1 22 Gear Rack 1 23 Adjustment Knob 1 24 Foam Pad 4 25 Wheel 1 26 Round Plug 19mm 4 27 Round Plug 25mm 4 28 Square Plug 30 x 30mm 1 29 Endcap 38mm 4 30 Shoulder Bolt Button Head M6 x 1 x 18mm 1 31 Carriage Bolt M8 x 1 25 x 35mm 2 32 Carriage Bolt M8 x 1 25 x 52mm 2 33 Bolt Button Head M6 x 1 x 13mm 4 34 Bolt Button Head M8 x 1 25 x 22mm 1 35 Bolt Button Head M8 x 1 25 x 35mm 1 36 Bolt Flat Head M6 x 1 x 13mm 2 37 Screw Round Head M3 5 x 8mm 1 38 Nylock Nut M8 x 1 25 5 40 Caution Label 1 41 Allen Wrench 4mm 1 42 Allen Wrench 6mm 1 43 Manual 1 44 Height Adjustment Beam 1 45 Adjustable Instep Frame 1 13 NOTES 14 TO CONTACT CUSTOMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer service representatives are available Monday through Thursday from 7 30 a m until 5 00 p m and Friday 8 00 a m until 3 p m Central Time ay JEN IE ONLINE TELEPHONE FAX MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS INC customerservice staminaproducts com Tel 1 800 375 7520 Fax 417 889 8064 ATTN Customer Service www staminaproducts com P O Box 1071 Springfield MO 65801 1071 Would you like to recieve email information or special offers ffom Stamina Products Register
6. NG TUBE 2 in to its shortest position Lie on the inLINE Back Stretch Bench with the ARMPIT PADS 8 under and supporting your armpits If the ARMPIT PADS 8 do not rest comfortably under your armpits adjust the ARMPIT PAD SUPPORTS 7 by pushing in the BUTTON PIN 9 and sliding them in or out of the SWING ARMS 6 Straighten your body and legs to determine if a height adjustment needs to be made To make a height adjustment loosen and pull the ADJUSTMENT KNOB 23 and slide the HEIGHT ADJUSTMENT BEAM 44 to adjust Lock the HEIGHT ADJUSTMENT BEAM 44 in desired position by inserting the pin of the ADJUSTMENT KNOB 23 into one of the adjustment holes in the HEIGHT ADJUSTMENT BEAM 44 Tighten the ADJUSTMENT KNOB 23 to lock the HEIGHT ADJUSTMENT BEAM 44 securely Sit up on the CUSHION 12 Adjust the ADJUSTABLE INSTEP FRAME 45 by pushing in the BUTTON PIN 9 and sliding it up then place your ankles between the FOAM PADS 24 Push the ADJUSTABLE INSTEP FRAME 45 down to secure your feet Place the ADJUSTABLE INSTEP FRAME 45 at the position which is most comfortable for holding your ankles Lie down with the ARMPIT PADS 8 under and supporting your armpits refer to illustration B To stretch pull the LEVER 13 back and forth as many times as needed to reach the proper stretch Stop pulling at the desired stretch position and stay at the stretch position for few minutes To release push the LEVER 13 firmly toward your feet Bot
7. ON CHART This chart is provided to help identify the hardware used in the assembly process Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter Use the small scale to check the length of the bolts and screws 3 16 1 4 5 16 3 8 1 2 2 AJ kd O INCHES 0 1 2 1 1 2 1 2 1 2 1 2 5 1 2 6 T T T T T T T T T T In P mm 0 10 70 100 110 120 130 140 150 MILLIMETERS length O o o O r NOTICE The o of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt _ length or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw MM After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to the part Part Number and Description Qty 33 Bolt Button Head M6 x 1 x 13mm 4 34 Bolt Button Head M8 x 1 25 x 22mm 1 ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a p
8. OT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT LOSS OF TIME INCONVENIENCE COMMERCIAL LOSS OR ANY OTHER INDIRECT CONSEQUENTIAL SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED WARRANTY This limited warranty is the only written or express warranty given by Stamina Products Inc This warranty gives you specific legal rights and you may also have other legal rights which vary from state to state ANY OTHER RIGHT WHICH YOU MAY HAVE INCLUDING ANY IMPLIED WARRANTY OR MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods to disclaim or limit implied warranties and consequential and incidental damages with respect thereto If any such law is found to be applicable the foregoing disclaimers and limitations of and on implied warranties and consequential and incidental damages with respect thereto shall be disregarded and shall be deemed not to have been made to the extent necessary to comply with such legal restriction 11 S cc lt S a F gt a x a PARTS LIST PART PART NAME QTY 1 Main Frame 1 2 Extending Tube 1 5 Pad Tube 1 6 Swing Arm 2 7 Armpit Pad Support 2 8 Armpit Pad 2 9 Button Pin a 10 Sguare Bushing 4 11 Bushing 4 12 Cushion 1 13 Lever 1 14 Ball end 1 15 Gear 1 16 Shaft 1 17 Twist Spring 1 18
9. a band hh aa aid a oc 13 Assembly Instructions ooonrn novinu 7 NOES siniudinui aida kona uo bona k 14 Storage saun aaa o AA nn 9 Fax Mail Ordering Form sseeeeeeees 15 Maintenance cuscieessssssesesisnsseeenscereineaennansnnienes 9 SAFETY INSTRUCTIONS This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm Consult your physician before starting this or any exercise program This is especially important if you are over the age of 35 have never exercised before are pregnant or suffer from any health problem This product is for home use only Do not use in institutional or commercial applications Failure to follow all warnings and instructions could result in bodily injury and property damage To reduce the risk of serious injury read the following Safety Instructions before using the inLINE Back Stretch Bench Read all warnings and cautions posted on the inLINE Back Stretch Bench 2 The inLINE Back Stretch Bench should only be used after a thorough review of the Owner s Manual 3 We recommend that two people be available for assembly of this product 4 Keep children away from the inLINE Back Stretch Bench Do not allow children to use or play on the inLINE Back Stretch Bench Keep children and pets away from the inLINE Back Stretch Bench when it is in use 5 It is recommended that you place this exercise
10. art please go to staminaproducts com to the Services section and order the part needed e mail us at customerservice staminaproducts com or call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday STEP 1 Attach the CUSHION 12 to the MAIN FRAME 1 with BUTTON HEAD BOLTS M6x1x13mm 33 STEP 2 Push the BUTTON PIN 9 in and insert the ARMPIT PAD SUPPORT 7 into the SWING ARM 6 Repeat on other side NOTE There are three adjustment holes in the bottom of the SWING ARM 6 which allow the ARMPIT PAD SUPPORTS 7 to be attached in three different positions Start with the center position and adjust if necessary Bottom View ASSEMBLY INSTRUCTIONS STEP 3 Pull the ADJUSTMENT KNOB 23 on the EXTENDING TUBE 2 and insert the HEIGHT ADJUSTMENT BEAM 44 into the EXTENDING TUBE 2 Lock the HEIGHT ADJUSTMENT BEAM 44 in position by inserting the pin of the ADJUSTMENT KNOB 23 into one of the adjustment holes in the HEIGHT ADJUSTMENT BEAM 44 and tightening the ADJUSTMENT KNOB 23 STEP 4 Insert the PAD TUBE 5 through the hole in the HEIGHT ADJUSTMENT BEAM 44 and secure with BUTTON HEAD BOLT M8x1 25x22mm 34 Slide the FOAM PADS 24 on both ends of the PAD TUBE 5 STEP 5 Refer to detail view A Push in the BUTTON PIN 9 and insert the ADJUSTABLE INSTEP FRAME 4
11. equipment on an equipment mat 6 Set up and operate the inLINE Back Stretch Bench on a solid level surface Do not position the inLINE Back Stretch Bench on loose rugs or uneven surfaces 7 Make sure that adequate space is available for access to and around the inLINE Back Stretch Bench 8 Before using inspect the inLINE Back Stretch Bench for worn or loose components and securely tighten or replace any worn or loose components prior to use 9 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 10 Always choose the workout which best fits your physical strength and flexibility level Know your limits and train within them Always use common sense when exercising 11 Do not wear loose or dangling clothing while using the inLINE Back Stretch Bench 12 Never exercise in bare feet or socks always wear proper footwear such as running walking or cross training shoes that fit well provide foot support and feature non skid rubber soles 13 Be careful to maintain your balance while using mounting dismounting or assembling the inLINE Back Stretch Bench loss of balance may result in a fall and bodily injury 14 The inLINE Back Stretch Bench should not be used by persons weighing over 250 pounds 15 The inLINE Back Stretch Bench should be used
12. er those parts If you have questions please contact customer service Do not return the product To order parts by mail fill out the sheet below and fax it to 417 889 8064 The part will be mailed to your address s Detach and Mail or Fax the Form Below fe PARTS ORDER FORM Stamina Products Inc P O Box 1071 Springfield MO 65801 1071 EA O O i ATO SS eie koko r o nA ovo CY sko oa eek O EE Rs i ask ao beats ta IMPORTANT We must have your phone number to process the order Phone Work Phone Datesof Purchase nyere E E EN E NO O a a E EE dak zl od eleo k FLOM PAN E S EEEN EE foe ces E T A E O PO POS Ron va IMPORTANT Before filling out the form below make sure you have the correct information Refer to the parts list to make sure you re ordering the right parts PART DESCRIPTION QUANTITY
13. ged It is the sole responsibility of the user owner to ensure that regular maintenance is performed Worn or damaged components shall be replaced immediately or the inLINE Back Stretch Bench removed from service until repair is made Only Stamina Products supplied components shall be used to maintain repair the inLINE Back Stretch Bench Keep your inLINE Back Stretch Bench clean by wiping it off with an absorbent cloth after use O1 ARO N O OPERATIONAL INSTRUCTIONS STRETCH SYSTEM The inLINE Back Stretch Bench stretches the back with its one way rack and pinion engineering Lie on the inLINE Back Stretch Bench with the ARMPIT PADS 8 under your armpits and the FOAM PADS 24 holding your ankles Pull the LEVER 13 back and forth as many times as needed until you feel a gentle stretch Stop pulling at the desired position and stay at the stretched position for a few minutes Push the LEVER 13 firmly toward your feet to release the stretch Push the Lever toward your feet to release Pull the Lever back and forth as many times as needed to reach the proper stretch OPERATIONAL INSTRUCTIONS USING THE inLINE Back Stretch Bench To use the inLINE Back Stretch Bench proper height adjustment is important Use the following procedure to set the height adjustment for a revitalizing stretch 1 2 Refer to illustration A Push the LEVER 13 toward the FOAM PADS 24 at your feet and pull the EXTENDI
14. n Friday Be sure to have the name and model number of the product available when you contact us Armpit Pad Armpit Pad Support Cushion Adjustment Knob Foam Pad Adjustable Instep Frame Foam Pad Wheel THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY High Adjustment Beam Allen Wrench 4mm TI Allen Wrench 6mm EQUIPMENT WARNING CAUTION amp NOTICE LABELS This chart is provided to help identify the warning caution and notice labels on the inLINE Back Stretch Bench Please take a moment to familiarize yourself with all of the warning caution and notice labels Label is larger than actual size CAUTION LABEL 40 ACAUTION Failure to follow all warnings and instructions could result in injury or property damage Before assembling or using this product read and follow the Owners Manual and all other warnings and instructions tha accompany this product Replace this caution label if damaged illegible or removed Keep others including children amp pets away from equipment when in use Consult your physician before starting this or any exercise program This is especially important if you are over the age of 35 or have any pre existing health condition Always make sure all nuts and bolts are securely tightened before using this product This product should not be used by person weighing more than 250 Ibs unless otherwise stated in your Owner s Manual HARDWARE IDENTIFICATI
15. tom View ARMPIT PAD ADJUSTMENT To accommodate different sizes of users the ARMPIT PAD SUPPORTS 7 can be adjusted to one of three positions Refer to the Bottom View illustration above There are three adjustment holes in the bottom of the SWING ARM 6 Start with the center position and adjust if necessary To adjust push the BUTTON PIN 9 in and slide the ARMPIT PAD SUPPORTS 7 to the position that is comfortable Make sure that the BUTTON PIN 9 is snapped into the proper adjustment hole before use 10 LIMITED WARRANTY MODEL 55 1401A WARRANTY Stamina Products Inc warrants that this product will be free from defects in materials and workmanship under normal use service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE ABUSE MISUSE ALTERATION OF ANY TYPE OR CAUSE OR TO ANY DEFECT OR DAMAGE CAUSED BY REPAIR REPLACEMENT SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA PRODUCTS INC Commercial use includes use of the product in athletic clubs health clubs spas gymnasiums exercise facilities and other public or semipublic facilities whether or not the product s use is in furtherance of a profit making enterprise and all other use which is not for personal famil
16. uct and hope it will provide many hours of quality exercise to make you feel better look better and enjoy life to its fullest It s a proven fact that a regular exercise program can improve your physical and mental health Too often our busy lifestyles limit our time and opportunity to exercise The inLINE Back Stretch Bench provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the inLINE Back Stretch Bench Armpit Pad Armpit Pad Support Swing Arm Lever Endcap Caution Label Main Frame Extending Tube Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your inLINE Back Stretch Bench please do not return the product Contact us FIRST If a part is missing or defective please go to staminaproducts com to the Services section and order the part needed or call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time o
17. y or household purposes To implement this limited warranty send a written notice stating your name date and place of purchase and a brief description of the defect along with your receipt to Stamina Products Inc P O Box 1071 Springfield Missouri USA 65801 1071 or email us at customerservice staminaproducts com or call us at 1 800 375 7520 If the defect is covered under this limited warranty you will be requested to return the product or part to us for free repair or replacement at our option NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any claim under this limited warranty or any implied warranty the Warrantor reserves the right to require the product to be returned for inspection at the purchaser s expense to the Warrantors premises in Springfield Missouri Return of the enclosed warranty registration card is not required for warranty coverage but is merely a way of establishing the date and place of purchase Stamina Products Inc SHALL N
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