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Exware 3

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1. Left clk to remove Shift left clk to insert blank HKSBGID THIBH AFFSDI CALF AFSGDSZ HEEL AND BLANK AFSBDS CALF LUNGE WITH STRETCH LONG RAISES IN WALKING ON TOES eds Ligas VARIATIONS STEP SITTING WITH STANDING AT g INTO BANDAGE CHAIR Description peace STRAIGHT LEO RAISE SITTING OR SUPINE ros buck tup ted z be w i inti 142 th your Flex your foot towards your heed the MULLIGS martina Oe Mort 01 your X father your knee nto t e bed LIN your leg off the bed 20 30 Hold and lower Da sure bo keep your knee as straight as throughout Select patient diary format Select exercise sheet format 5 exercises per page font size 10 4 exercises per page font size 12 Landscape 5 exercise per page large font 2 exercises font size 16 Save Portrait 10 exercises per page small font Exware is a registered trademark of Phlex Pty Ltd 6 Exware 3 2 3 Sheet Preview Diary flipping photos a Sheet Preview Click View Sheet to preview how the sheet will look when printed b View Diary Click View Diary to preview how the diary will print Print Diary Click Print Diary to print a patient diary for the sheet you have created or selected d Flip photos Reps Sets Hold amp Rest Click F
2. 30 5 3 CONFIGURATION FONT FOOTER MESSAGE SETUP PATHS amp DATABASE 31 5 4 USER MANUAL AND ABOUT 0 0 00000000 0000 32 5 5 b I O E X 32 5 6 ADDING YOUR OWN 1 000000000 0002000 ee setate 32 CHAPTER 6 HOW TO NETWORK EXWARE 33 6 1 222225 vtta u S Runasqa Tack 34 6 2 SHARING THE EXWARE FOLDER cccscoscoscecceccscescesceccsceecscescecescescescscuscesceessceecescescssessescescesessescescesees 34 6 3 MAPPING A NETWORK 0000000 35 6 4 CONNECTING TO THE MAIN EXWARE DATABASE 0 020000000000000000000 37 6 5 NETWORK FAILURE LL S u o GioOooeN m 40 6 6 BACKING UP EX WARE ORRRRRE 40 CHAPTER 7 EXERCISE LIST i i i i i 41 Exware 15 a registered trademark of Phlex Pty Ltd 2 Exware 3 Chapter 1 Installing Exware 1 1 Installing Exware 3 The contents of this chapter are available in the printed version of the manual or on the E
3. RACE t HANDSTRGTHI MANDSTRGTHO WrDhOnOM LATE REHAS 1 LL ASSISTED LL ASSISTED 5 LUSTRETOHES3 y POR TURAL T ert ee iu Exware is a registered trademark of Phlex Pty Ltd 13 Exware 3 2 9 Emailing Sheets To email a sheet to a client you must install the necessary software from the Exware installation CD or download it from the internet a To Install Download the necessary software You require software that can create PDF portable document format files The software to read these files is easily available free and usually already installed on your computer To obtain the necessary software to create PDF files you can e Download PDF995 from www pdf995 com e Purchase ADOBE Acrobat that includes Acrobat Distiller a PDF writer Or e Install PDF995 from your Exware CD PDF995 is a free version of the software and will display a pop up when you use it or you can pay 9 95 to get the unencumbered version To install it from the CD open up My Computer locate the CD DVD drive and double click on the RunPDF file depending on settings this may appear as RunPDF bat Your screen will temporarily appear as shown on the right Updated October 2008 H gt ECHO OFF 995 Installer CELT the quick affordable way Exware is a registered trademark of Phlex Pty Ltd 14 Exware 3 The PDF995 install program then opens up a web browser with the following
4. Search a Run e Brieb cose 73 Image 36 Microsoft Word Gocument 3 Microsoft Office Access Application fides Stewed on Thee Computer J Pared Documents ka xod on Dewi cs with able Storage H Floppy Exware 15 a registered trademark of Phlex Pty Ltd 22 Exware 3 Importing your own photos cont b i Open Exware and to Tools and then Picture Viewer il Double click over C Hi Scroll down until you find your folder e g PHOTOS where you stored your photos on the C drive and double click over that folder e g PHOTOS iv Double click the jpeg photo file you require and click Import Follow the steps in 3 4 to add a new exercise using your photos Program Files Exware 3 0 Phlex3 Double click a file name to select it Import Close Double click a file name Exware 9 15 registered trademark of Phlex Pty Ltd 23 Exware 3 Chapter 4 The Administration Menu The Administration menu includes the following items 4 1 Major Sub Class amp Library Codes 4 2 Category Lists 4 3 Therapist Codes 4 4 Practice Details Exware 9 1s a registered trademark of Phlex Pty Ltd 24 Exware 3 4 1 Major or Sub Class or Library Codes Codes can be added to modified or deleted a Click over Administration and choose the required Code to open that code window b Click the arrows to view each code
5. 5 STRETCH IN STANDING FS POSTERIOR SHOULDER STRETCH ARM ACROSS THE BODY FS POSTERIOR SH STRETCH IN EXTERNAL ROTATION FS POSTERIOR SH STRETCH IN ER ELBOW STRAIGHT FS POSTERIOR SH STRETCH IN INTERNAL ROT FS LAT DORSI STRETCH AGAINST WALL FS POSTERIOR SH STRETCH KNEELING FS ANTERIOR SH STRETCH HANDS CLASPED FS ANTERIOR SH STRETCH SINGLE ARM IN DOORWAY FS ANTERIOR SH STRETCH FOREARM IN DOORWAY FS ANTERIOR SH STRETCH BILATERAL ARMS IN DOOR FS ANTERIOR SH STRETCH KNEELING FS SHOULDER FLEXION STRETCH SUPINE FS SHOULDER FLEXION STRETCH SITTING ARM ON BENCH FS SHOULDER FLEXION STRETCH HOLDING OVERHEAD FS SH EXTERNAL ROTATION STRETCH IN SUPINE FS SHOULDER ER STRETCH STANDING HOLDING OBJECT FS SHOULDER FLEXION AND EXT ROTATION SUPINE FS SHOULDER FLEXION SUPINE ELBOW AT RIGHT ANGLES FS SHOULDER FLEXION SUPINE ELBOW EXTENDED FS SUPRASPINATUS STRETCH SIDE LYING FS SUPRASPINATUS STRETCH ARM IN FRONT OF BODY FS SHOULDER HAND BEHIND BACK IN STANDING FS SH EXTENSION WITH IR HAND BEHIND BACK FS SHOULDER HAND BEHIND BACK WITH TOWEL FS TRAPS STRETCH STANDING HANDS CLASPED FS SHOULDER EXTENSION IN STANDING FS SH FLEXION SUPINE WITH CANE FS SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB
6. Modify the Description by clicking in the Description Dialogue Box and typing the new description click Save to keep your changes d Add a new Code by clicking over the Add button e Type in the new Library Class or Therapist Code and click OK f In the new window type in a Description and click Save xware TM Reports Tools E PracNce Details Descrition CERVICALSPNE Library Codes Major Class Codes Subclass Codes Sheet Templates Therapist Codes R Library Description Mew library name Cancel Exware is a registered trademark of Phlex Pty Ltd 25 Exware 3 4 2 Code Lists already available on Exware MAJOR CLASS CODE SUBCLASS Ankle foot Core stability Cervical Spine Falls Prevention Elbow Wrist Hand Mulligan self mobilisation Hip Knee Neural Hydrotherapy Plyometric Mulligan self mobilisation Posture Lifting Pelvic Floor Rehabilitation Ball Plyometric Strength General Shoulder Elbow Stretch ROM PAIN Spine Trunk Hydrotherapy TMJ Post Natal MAJOR CLASS CORRESPONDING SUBCLASSES 0 u peine rg Cervical Spin Neural Elbow Wrist Hand strength general Hydrotherapy Mulligan self mobilisation Hip Knee Pelvic Floor Plyometric Shoulder EIbow Spine Trunk Falls Prevention Strength General Temporomandibular Jt TMJ Exware is a registered trademark of
7. click Search Matching Sheets once you have selected your search ii by sorting columns by Patient Therapist or Date amp scrolling thru iii by finally clicking the left column to highlight the sheet you require and then clicking Open Selected Sheet N B Modifications can be made to that selected sheet and saved over previously saved values Save or saved to a new client Save As a I 197 Feb Swe Cancel Last Name First Name Library SheetCode Description Date Therapist PatSheetlD Binks Scott GENERAL GENERAL 15 09 2008 RMB 42 Gallagher Tony ROB GENERAL 4 06 2008 BGD 37 General GENERAL GENERAL 27 05 2008 RMB 35 General GENERAL RMB 36 4 GENERAL 5 s WNeyberry a RMB 3g Summers RG Search for Patient All Patients Between 26 05 2008 and 26 09 2008 v SheetCede SER atching Therapist ALL Y Library ALL Sheets Sort by or click a column in grid header Patient Delete Selected Sheet lose C Therapist Delete All Displayed Sheets Open Selected Sheet Date Exware is a registered trademark of Phlex Pty Ltd 11 Exware 3 2 8 Sheet Templates You can create and save sheets templates for regular use rather than starting a new sheet each time There are a number of templates already saved in Exware a Creating a New Template i To create a new template select Administration and Sheet Templat
8. SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD GN ELBOW WR HD GN ELBOW WR HD GN ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD GN ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD GN ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG ELBOW WR HD SG HIP KNEE SG HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE FS HIP KNEE STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH R
9. Exware 3 Davidson DIFX 7 Dynamic Toolbar E Exware 3 0 After the folder has been shared you should notice a hand underneath the Exware folder Phlex3 pm pzIPF zIP Filezilla NOTE You need to have your network set up and configured before the networked version of Exware will operate Many things can go wrong with networks and it is beyond the scope of duties of the Exware support team to fix problems with your network You may need to engage the services of a computer technician to ensure your network is operating correctly before calling Exware support 6 3 Mapping a network Drive For Windows XP Vista is almost identical but the screens will look different open the Computer item go to the Tools menu then select the Map Network Drive item In this dialog select a drive letter here Z is shown but it doesn t have to be Z My Computer 2 Search E Folders Address y My Computer EA CJ kylie s Documents Map Network Drive Windows can help you connect to a shared network Folder and assign a drive letter to the connection so that you can _ access the Folder using Computer caen l Specify the drive letter For the connection and the Folder that you want to connect to Then click the Browse button Drive 7 v Example 5 5 Reconnect at logon Connect using a different user name Sign up For online storage or connect
10. 515557 515558 515559 515560 515561 515562 5155063 TRUNK STABILITY CRUNCH SS TRUNK STABILITY ABDOM WITH LEG PRESS INTO WALL 1 SS TRUNK STABILITY ABDOM WITH LEG PRESS INTO WALL 2 SS ABDOMINALS OBLIQUE CRUNCH SG ABDOMINALS OBLIQUE CRUNCH WITH KNEE CROSSED SG ABDOMINALS ALTERNATE FLYS SG ABDOMINALS ALTERNATE FLY WITH CRUNCH SS ABDOMINALS OBLIQUE ADVANCED SG ABDOMINALS UPPER AND LOWER CRUNCH SG ABDOMINALS LEG LOWERING SG ABDOMINALS LEG CIRCLING AT 90 DEGREES SG ABDOMINALS LEG LOWERING AT 90 DEGREES SG ABDOMINALS UPRIGHT ON EQUIPMENT KNEES FLEXED SG ABDOMINALS UPRIGHT ON EQUIPMENT KNEES EXTEND SG TRUNK STABILITY STANDING MEDICINE BALL TWIST SS TRUNK STABILITY MEDICINE BALL DIAGONALS SS HIP EXTENSION PRONE OVER A BENCH SS TRUNK STABILITY KNEELING ARM EXTENSION WITH SS TRUNK STABILITY ARM EXTENSION WITH EXERCISE SS TRUNK STABILITY ARM FLEXION WITH EXERCISE BAND SS TRUNK STABILITY FACING X BAND ALTERNATE ARMS SS TRUNK STABILITY STANDING ON EXERCISE BAND SS SPINE TRUNK FALLS PREVENTION STFPO2 BALANCE FOOT PLACEMENT ON A STEP SS SIFPO3 BALANCE HIP SHIFT IN STANDING HOLDING CHAIR SS STFP04 FALLS PREVENTION REACHING FOR OBJECT IPSILAT SS STFPO5 FALLS PREVENTION REACHING ACROSS BODY SS SIFPOSI FALLS PREVENTION REACHING UP SS STFP052 FALLS PREVENTION REACHING TOWARD FLOOR SS STFP06 FALLS PREVENTION SIDEWAYS STEP AT RAIL SS SIFPO7 FALLS PREVENTION SIT TO STAND SS SIFPOS FALLS PREVENTION STEPPING OVER OBJ
11. CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB SPINE TRUNK CORE STAB SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB 5 Exware 3 STSS45 STSS451 STSS452 STSS46 STSS47 STSS48 STSS49 SISSSI 515552 515553 515554 515555 5155551 5155552 515556
12. Rename Find Tree 55606 UPPER CERVICAL NOD STANDING Subclass CS5G07 CERVICAL NOD WITH STABILISATION AT EACH LEVEL CSSG08 CERVICAL NOD PRONE WITH ARM RAISE Select STRETCH ROM ELBOW WR HD HIP KNEE Exercise Tree Gch al diee Exware is a registered trademark of Phlex Pty Ltd 19 Exware 3 3 3 Reps amp Sets Description Instructions Add Delete Save Cancel and Rename a Reps Sets Hold and Rest values Set default values for Reps Sets Hold and Rest Exware 3 ships with these values blank These values will then be printed for that exercise when it 15 printed on a sheet b Description and Instructions Click and then type your new description in the Description Text Box and the Instruction Text Box Add Delete Save Cancel and Rename Click Add to add a new exercise see 3 4 Click Delete to permanently remove the displayed exercise Click Save to permanently save any changes you have made to the displayed exercise Click Cancel to return to the default values for the displayed exercise Click Rename to give the displayed exercise a permanently new code A maximum of 8 characters only Exercises Ex Code AFFSDH Major Class Subclass STRENGTH GEN Orientation Landscape Extended Portrait Square a Author RMB _1 0 _2 arrsptB PG 23 Default values Tom Descriptio CALF STRETCH LONG SIT
13. 1 Sheet Code Description C Library 1 3 Description OR C Show Ex Codes Print Report Close 5 2 Tools Picture Viewer Statistics and Refresh 1 Select Picture Viewer from the Tools drop down menu if you want to import photos from outside the Exware program See Chapter 3 5 Importing your own photos for a detailed explanation of this function il Select Statistics from the Tools drop down menu to view the total number of exercises sheets and patients on your program hu Exware TM Exercises Total Exercises R Binks Sheets Patients iii Select Refresh Database to refresh the database this 1s only necessary for networked versions of Exware to update information added on other computers Exware 9 1s a registered trademark of Phlex Pty Ltd 30 Exware 3 5 3 Configuration Font Footer Message Setup Paths amp Database a Open the Configuration Menu and select Font to alter font style and size N B Some fonts may reduce the number of words available in the Exercise Instructions preview your sheets if you change the font b Open the Configuration Menu and select Footer Message to open the Footer Message Screen Alter the message that will be displayed on the bottom of your sheets Open the Configuration Menu and select Paths to change the database location d Open the Configuration Menu and select Setup to convert from the Demonstration Version to the Licensed Version of Exware Con
14. FS HKFS35 DYNAMIC WARM UP RUNNING ACTION FS HKFS36 DYNAMIC WARM UP HIGH KNEE LIFTS FS HKFS38 DYNAMIC WARM UP LUNGE FS HKFS41 DYNAMIC WARM UP RUNNING AGAINST WALL FS HKFS42 DYNAMIC WARM UP SPORTS SPECIFIC FS HKFS42 DYNAMIC WARM UP SPORTS SPECIFIC FS HKFS44 DYNAMIC WARM UP JUMP SIDE TO SIDE FS HKFS45 DYNAMIC WARM UP JUMPING WITH TWIST FS HIP AND KNEE STRENGTHENING HKSG01 QUADS STATIC SITTING OR LYING SG HKSG02 THIGH STRAIGHT LEG RAISE SITTING OR SUPINE SG HKSG021 THIGH SLR WITH ELBOWS PROPPED SG HKSG03 QUADS EXTENSION OVER A ROLLED TOWEL SG HKSG04 THIGH DYNAMIC CO CONTRACTION OVER ROLL SG HKSG07 THIGH STATIC CO CONTRACTION OVER ROLL SG HKSG071 QUADS KNEE EXTENSION IN SITTING SG HKSG072 THIGH STANDING HIP FLEX WITH KNEE EXT AT CHAIR SG HKSG08 THIGH STATIC CO CONTRACTION IN STANDING SG HKSG081 JENNY McCONNELL LUNGE MC HKSG082 THIGH DYNAMIC CO CONTRACTION IN A LUNGE SG HKSG10 THIGH LUNGE WITH VARIATIONS STEP INTO SG HKSG11 KNEE SQUAT WITH KNEE SQUEEZE SG HKSG12 QUADS CHAIR SQUAT SG HKSG121 CO CONTRACTION WALL SIT SG HKSG13 THIGH SQUAT SG HKSGl4 KNEE amp HIP EXTENSION THIGH SQUEEZE SIT TO STAND SG HKSG15 JENNY McCONNELL STEP UP AND BACK DOWN MC HKSG16 JENNY McCONNELL STEP DOWN FORWARD MC HKSG17 QUADS KNEE LUNGE WITH BACK LEG ON CHAIR SG HKSG171 QUADS amp GLUT MED LOWERING OFF STEP SG HKSG172 THIGHS amp GLUTS UPRIGHT LEG PRESS ON EQUIPMENT SG HKSG173 THIGHS amp GLUTS SEATED LEG PRESS ON EQUIPMENT SG HKSG17
15. GLIDE IN STANDING AGAINST WALL FS SIFS32 LUMBAR TFL AND TRUNK LATERAL FLEXION STRETCH FS SIFS33 LAT DORSI AND QUAD LUMB STRETCH IN SITTING FS STFS34 HAMSTRING LUMBAR SPINE LONG SIT STRETCH FS STFS35 TRUNK LATERAL FLEXION STRETCH FS SIFS36 WISBEY ROTH QUAD LUMBORUM STRETCH FS STFS37 HIP FLEXOR STRETCH PRONE OVER BENCH FS STFS38 TRUNK ROTATION SITTING ON CHAIR FS STFS39 DYNAMIC WARM UP ARM SWING WITH TRUNK ROT FS STFS40 LUMBAR SELF MOB EXTENSION WITH STRAP FS STFS41 LUMBAR SELF MOB FLEXION WITH STRAP FS SIFS42 LUMBAR SELF MOB SIDE FLEXION WITH STRAP FS SIFS43 SELF MOBILISATION CAT OR LION STRETCH SUPINE FS 5 544 SELF MOBILISATON GATE TECHNIQUE SUPINE FS STFS45 DYNAMIC WARM UP TRUNK TWIST IN STANDING FS STFS451 DYNAMIC WARM UP JUMP WITH TWIST FS STFS46 DYNAMIC WARM UP ARM HIGH LOW WITH HIP SWING FS STFS461 DYNAMIC WARM UP JUMP SIDE TO SIDE FS STFS47 DYNAMIC WARM UP SQUAT TO HIGH STRETCH FS SPINE TRUNK NEURAL SINEO NEURAL MOBILISATION SLR SLIDER NE SINEO2 NEURAL MOBILISATION SLUMP NE STNE03 NEURAL MOBILISATION PKB IN SIDE LYING SLUMP NE STNE04 NEURAL MOBILISATION SUPINE DF PF WITH CS F E NE SINEOS NEURAL MOBILISATION SLR KNEE EXT WITH CSPINE EXT NE STNEO6 NEURAL MOBILISATION STANDING PNB WITH CSPINE F NE SPINE TRUNK POSTURE AND LIFTING TECHNIQUES SIPLO LIFTING TECHNIQUE FEET PARALLEL SS SIPLO2 LIFTING TECHNIQUE STEP STANDING SS STPLO3 LIFTING TECHNIQUE CARRYING YOUR LOAD SS SIPLO4M LIFTING TECHNIQUE LIFTING OVERHE
16. SESG561 SHOULDER OVERHEAD PRESS ON EQUIPMENT SG SESGS57 SHOULDER BICEPS CURLS SG SESGS58 SHOULDER LATERAL ARM RAISE SG SESGS59 SHOULDER ALTERNATE ARM RAISES STANDING SG SESG61 SHOULDER FLYS SG SESG62 SHOULDER BENCHPRESS SUPINE SG SESG63 SHOULDER PRONE HORIZ EXT IN ER IR amp NEUTRAL SG SESG64 SHOULDER PROTRACTION SUPINE WITH WEIGHT SG SESG65 SHOULDER DEPRESSION CHAIR LIFT SG SESG75 SHOULDER SEATED ROW WITH EQUIPMENT SG SESG76 SHOULDER LONG SITTING ROW WITH EQUIPMENT SG SESG77 SHOULDER LAT PULL DOWN UNDERHAND SG SESG78 SHOULDER LAT PULL DOWN UNDERHAND SG SESG79 SHOULDER MILITARY PRESS SG SESG80 SHOULDER PECTS ON EQUIPMENT SG SPINE TRUNK REHAB BALL SIBXO REHAB BALL STANDING 1 KNEE RESTING ON BALL SS STBX02 REHAB BALL BALL HUG KNEELING SS STBX021 REHAB BALL HUG TO WEIGHT BEAR HANDS AND FEET SS STBX022 REHAB BALL PRONE DRAPE WALK FORWARD SS STBX023 REHAB BALL PRONE DRAPE KNEES TO CHEST SS STBX024 REHAB BALL PRONE DRAPE ARM EXTENSION SS STBX025 REHAB BALL PRONE DRAPE OPPOSITE ARM AND LEG SS STBX026 REHAB BALL PRONE DRAPE SAME ARM amp LEG EXT SS STBX027 REHAB BALL PRONE DRAPE SINGLE amp DOUBLE LEG EXT SG STBX028 REHAB BALL KNEELING PRONE DRAPE ARM EXT IN IR SS STBX03 REHAB BALL ABDOMINALS BALL EXERCISE KNEELING SS SIBX0O4 REHAB BALL SUPINE DRAPE OVER BALL GN STBX041 REHAB BALL KNEELING PASSIVE EXTENSION FS STBX05 REHAB BALL SUPINE BUTTOCK LIFT SG STBX051 REHAB BALL SUPINE BUTTOCK LIFT SINGLE LEG SS
17. SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO SIRENGTH GEN SIRENGTH GEN STRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN STRETCH SIRETCH ROM STRETCH ROM SIRETCH ROM SIRETCH ROM SIRETCH ROM SIRETCH ROM STRETCH SIRETCH ROM SIRETCH ROM SIRETCH ROM SIRETCH ROM STRETCH STRETCH STRETCH ROM STRETCH ROM STRETCH SIRETCH ROM SIRETCH ROM SIRETCH ROM STRETCH ROM SIRETCH ROM STRETCH ROM STRETCH SIRETCH ROM SIRETCH ROM STRETCH SIRETCH ROM 46 Exware 9 1s a registered trademark of Phlex Pty Ltd Exware 3 SEFS25 SH FLEXION WITH CANE ELBOWS EXTENDED FS SEFS26 SHOULDER EXTERNAL ROTATION WITH CANE SUPINE FS SEFS27 SH HORIZONTAL F AND E WITH CANE IN SUPINE FS SEFS28 SHOULDER PENDULAR ROCK IN STANDING FS SEFS29 SHOULDER WALKING UP THE WALL ASSISTED FS SEFS30 SHOULDER WALKING UP THE WALL UNASSISTED FS SEFS31 SH FLEXION amp EXTENSION WITH PULLEY FS SEFS32 SHOULDER ROM SHOULDER SHRUG FS SEFS33 SHOULDER ROM SHOULDER ROLLS FS SEFS34 SHOULDER ROM ARM SWINGS FS SEFS35 SHOULDER SELF MOB SCAPTION WITH AXILLA STRAP FS SEFS36 SHOULDER SELF MOB SCAPTION WITH STRAP AND PAD FS SEFS37 SHOULDER FLEXION WITH CERVICAL SELF MO
18. SPINE GENERAL RIB CAGE MOBILITY GN SPINE TRUNK STRETCH ROM 5 513 SHOULDER amp THORACIC SPINE STRETCH KNEELING FS SPINE TRUNK STRETCH ROM STFS14 SH AND T S STRETCH 4 PT KNEELING WITH SH FLEX FS SPINE TRUNK STRETCH ROM STFS15 TRUNK STABILITY WALL EXERCISE IN STANDING SS SPINE TRUNK STRETCH ROM 5 516 THORACIC SPINE ARM DIAGONALS IN 4 POINT KNEELING GN SPINE TRUNK STRETCH ROM SIFSI7 SHOULDER AND SCAP PRONE RAISE HANDS CLASPED GN SPINE TRUNK STRETCH ROM STFS20 LUMBAR SPINE POSTERIOR PELVIC TILT IN SUPINE GN SPINE TRUNK STRETCH ROM STFS21 SPINE TRUNK KNEES TO CHEST SUPINE GN SPINE TRUNK STRETCH ROM Exware is a registered trademark of Phlex Pty Ltd 49 Exware 3 STFS22 SPINE TRUNK KNEES HUG BACK ROLL HEAD RAISED GN STFS23 LUMBAR SPINE BUTTOCK SINGLE KNEE TO CHEST GN STFS24 LUMBAR SPINE SUPINE KNEE ROLL IN CROOK LYING GN STFS25 LUMBAR SPINE TRUNK CROCODILE STRETCH GN STFS26 LUMBAR SPINE ELBOW PROPS IN PRONE GN STFS27 LUMBAR SPINE PRONE PASSIVE EXTENSION GN STFS28 LUMBAR SPINE ELBOW PROP WITH HIP EXTENSION GN STFS281 LUMBAR SPINE PASSIVE EXT TO CAT ARCH GN SIFS282 TRUNK ROLL UP TO STANDING FROM PRONE FS SIFS283 TRUNK ROLL UP IN STANDING FS STFS29 LUMBAR SPINE CAT ARCH IN FOUR POINT KNEELING GN STFS291 TRUNK MOBILISATION ROCK IN 4 FOOT KNEELING FS STFS30 LUMBAR SPINE TRUNK TRACTION ON BENCH IN STANCE GN STFS31 LUMBAR SPINE ARCH IN STANDING GN STFS311 LUMBAR SPINE PASSIVE EXT AGAINST A WALL SS STFS312 LUMBAR SPINE SIDE
19. THUMBS UNDER CHIN CERVICAL EXTENSION ISOMETRIC CERVICAL ROTATION amp LATERAL FLEXION ISOMETRIC CERVICAL LF ROTATION amp FLEXION ISOMETRIC UPPER CERVICAL NOD SUPINE UPPER CERVICAL NOD STANDING CERVICAL NOD WITH STABILISATION AT EACH LEVEL ELBOW WRIST AND HAND STRETCHES 02 EHFS03 EHFS04 EHFS05 EHFS06 EHFS07 EHFS08 EHFS09 EHFS10 EHFS101 EHFSII EHFS12 EHFS13 EHFS14 EHFS15 EHFS16 WRIST EXTENSOR STRETCH ELBOW STRAIGHT WRIST EXTENSOR STRETCH ELBOW F TO E WRIST EXTENSOR STRETCH BESIDE A BENCH WRIST EXTENSOR STRETCH HANDS CROSSED WRIST EXTENSOR STRETCH IN SUPINATION WRIST FLEXOR STRETCH WRIST FLEXOR STRETCH WRIST FLEXOR STRETCH WRIST FLEXOR STRETCH WRIST FLEXOR STRETCH WRIST FLEXOR amp EXTENSOR STRETCH WRINGING THUMB WEB STRETCH PRAYER POSITION FINGER ABDUCTION ADDUCTION PRAYER POSITION THUMB WEB STRETCH OVERPRESSURE OTHER THUMB UPRIGHT PRAYER EXERCISE ON BENCH INTO ELBOW E IN KNEELING LEANING ON BENCH THUMB WEB STRETCH TABLE SLIDE THUMB STRETCH DE QUERVAIN S ELBOW EXTENSION WITH OVERPRESSURE Exware is a registered trademark of Phlex Pty Ltd ULNAR HANDS ON HIP ULNAR HAND BY EAR ULNAR BIGGLES SUPINE MEDIAN MEDIAN STOP SIGN MEDIAN ARM BY SIDE MEDIAN AGAINST WALL NE NE NE NE NE NE NE NE CERVICAL SP CERVICAL SP CERVICAL SP CERVICAL SP CERVICAL SP CERVICAL SP CERVICAL SP CERVICAL SP CERVICAL SP CERVICAL SP CERVICAL SP CERVIC
20. is possible in one of three ways i By clicking over the Select Patient button the Quicksheet Screen il By clicking Find if you are still working in the Patient Screen ili By going to File and then selecting Patients Once in the Select Patient Screen it is possible to search by first name last name client number or by highlighting a client name Once selected click Ok and that client name will appear on the current sheet Patients Patient ID First Name View Sheet New Sheet _ View Sheet Last Name General Patient Sheet Print Sheet Date of Birth A View Diary Address z Template Em Suburb HKSGO2 THIGH eae O71 QUADS HKSG072 THIGH EMT Print Diary STRAIGHT LEG EXTEN N OV K NEE EXTENSION HIP RAISE SITTING OR AROG EN TOWEL IN SITTING EE EXT AT CHAR LUN GE No Selection State Postcode PIN Select Patient 6 7 10 Phone i Flip Sets Email a Options Current Injury HKSGIDTHIGH AFFSI amp DYNAMIC AFSG BZ HEEL AND BA AFSG S CALF LUNGE WITH WARM TOE RAISES IN WALKING ON TOES VARIATIONS STEP UP STRETCH STANDING AT TO DORSI PLANTARFL CHAIR mE ANKLEFOOT STRENC TH GEN Cancel History CERVICAL SP SHOULDER EL Scott Binks pilates class Tony Gallagher General Liz Mayberry Liam reilly Gay Summers Search by Patient ID C First Name Last Name Enter Last Name Exware is a registered trademark
21. of Phlex Pty Ltd 8 Exware 3 2 5 Adding amp selecting therapists Save amp Save As a Adding a therapist To add a new therapist go to Administration and then Therapist this opens the Therapist Form Type in the therapist details and click Save and then Close b Selecting a therapist for the current sheet Click the arrow beside the therapist box to drop down the list of available therapists Highlight the name required and it will appear on the sheet when it is printed c Save and Save As Once a client and therapist have been selected the sheet can be saved To save in a specific library or to a new client select Save As To save changes to an existing sheet select Save TherapistForm Therapist ID NEW First Name New 0 Last Name Nw Phone 200000000 Email new nowhere com Is lt gt 395 Delete Save Cancel Close C Exware 9 1s a registered trademark of Phlex Pty Ltd Sei Exware 3 2 6 Opening a New Sheet There are a number of ways to open a new sheet 1 ii Hi IV N B Click the New Sheet button in the Quick Sheet Screen Click the Paper icon in the tool bar By choosing File and then Sheets By using Control S on the keyboard Multiple sheets can be opened if either ii iii or iv are used to select the next sheet This option 15 not available if using the New Sheet button 1 wi o fel WE View Sheet E Print Sheet P
22. page 2 Pdf995 Read Me Windows Internet Explorer C Program Files pdF99s readme html 9 X er gt gt de OO 7 lt i mh v Page v Qj Tools You can close this p Create PDF files quickly and easily Welcome Setup has successfully installed the pdf995 printer on your system To create a PDF file Print a document from any application choosing the PDF995 printer from the printer dial to file You will be prompted to enter the name of the PDF file you wish to create The launched in Acrobat pdfEdit995 may be used to configure this option The free version of PDF995 will display a sponsor page in your web browser each time you would prefer not to see sponsor pages you may download a license key for 9 95 gt lt http www software995 com My Computer 10095 cx CIAWINDOW SV ystem32icmd exe Then press any key to H gt REM Updated October 2008 close the DOS screen October H S gt OFF PDF995 Installer PDF995 now installed Press any key to continue That completes the installation process Exware 9 1s a registered trademark of Phlex Pty Ltd 15 Exware 3 Emailing Sheets cont b To create a PDF file in Exware ready for email i Create select an Exercise Sheet In Exware li Choose Print Sheet and select the PDF995 in Printing Preferences Hl Click the OK button and the PDF writer the
23. to a network server Cancel Exware 15 a registered trademark of Phlex Pty Ltd 35 Exware 3 Next in the Browse For Folder dialog select e Entire Network then e Microsoft Windows Network then e MsHome this is the name of your WorkGroup and may have a different name on your computer then e Config this is the name of your Computer and may have a different name on your computer eg FrontOffice then Exware 3 0 e Then click OK to close the dialog and click Finish to close the Map Network Drive dialog LA s Documents Map Network Drive Hard Disk D gh Ch Select a shared network Folder Hd Network Places E Entire Network 6 Microsoft Terminal Services E Microsoft Windows Network gt Devices wit E fy Mshome Al Config 31 El Exware 3 0 C Phlex3 bg My iTunes y Ge m 2 My v Make Mew Folder AHR oar Exware is a registered trademark of Phlex Pty Ltd 36 Exware 3 6 4 Connecting to the Main Exware Database In Exware go to Configuration Menu then choose Paths to display the following dialog File Administration Reports Tools Configuration Help amp GJ e Set Database Location alx Current Location D px3ADOPhles3inBinsp aD Dl ere 30H JsbinSPhles 3s P XS MD B Set Database Location cave Close Ware 3 E Path Dope SA Do
24. 035 EHSG036 EHSG04 EHSGO05 EHSG06 EHSG07 EHSG08 EHSG09 EHSG091 EHSGIO EHSGIOI EHSGI02 EHSG103 EHSG104 EHSGIO05 EHSGII EHSGI2 EHSGI3 EHSG14 EHSGIS EHSGISI EHSG152 EHSG16 EHSGI7 EHSGIS EHSG19 EHSG191 EHSG20 501 5012 5013 5014 5015 502 503 HKFS04 505 5051 HKFS06 HKFS061 507 5071 5072 HKFS08 HKFS09 5091 HKFS10 HKFS101 HKFSII HKFS12 HKFS13 HKFS15 HKFS151 HKFS16 TENDON GLIDE TENDON GLIDE TENDON GLIDE TENDON GLIDE TENDON GLIDE TENDON GLIDE CLAW WITH WRIST FLEX amp EXTENSION FINGER EXTENSION WRIST F amp E FULL FINGER MOVEMENTS FINGER FLEXION AND EXTENSION BLOCKING PIP BLOCKING DIP OPPOSITION PEG SQUEEZE OPPOSITION FINGERTIP SQUEEZE OPPOSITION THUMB TO FINGER BASE THUMB EXTENSION WITH EXERCISE BAND GRIP OBJECT SQUEEZE OPPOSITION OK SIGN TENDON GLIDE MCP FLEXION EXTENSION OPPOSITION THUMB SLIDE RADIAL DEVIATION WITH CUP ON BENCH THUMB ABD ADD HOLD AND RELEASE A CUP WRIST EXTENSION HOLDING A CUP ON A BENCH WRIST EXTENSION SLIDING HAND BACK TO TOUCH CUP FINE MOTOR CONTROL PLACING OBJECTS IN A CUP ELBOW FLEXION amp EXTENSION HAND SUPINATED ELBOW FLEXION amp EXTENSION IN PRONATION ELBOW FLEXION amp EXTENSION SUPINATION amp PRON ELBOW PAIN RELIEF PRONE PENDULAR ROCK ELBOW EXTENSION STRENGTH PRONE ELBOW FLEXION amp EXTENSION SHOULDERS AT 90 FLEX ELBOW FLEXION amp EXT
25. 07 CSFSOS CSGNO1 CSGN02 CSGN03 CSGN04 CSGNO05 CSGN06 CSGNO7 CSGN08 CSGN09 CSGNIO CSGNII CSGNI2 CSGN13 CSGN14 LAT FLEXION UPPER TRAPS STRETCH SIT STAND LAT FLEXION TRAPS STRETCH ARM FIXED LAT FLEXION TRAPS STRETCH WITH NOD TRAPS LEV SCAP STRETCH ROTATION AWAY UPPER CERVICAL NOD WITH OVERPRESSURE SCM amp TRAP STRETCH ROTATION TOWARDS FIXED ARM UPPER CS ROTATION HEADACHE RELIEF LEVATOR SCAP STRETCH ARM BEHIND HEAD NECK RANGE OF MOVEMENT CERVICAL RETRACTION SUPINE CERVICAL RETRACTION UPRIGHT CERVICAL EXTENSION SUPINE CERVICAL EXTENSION UPRIGHT CERVICAL SIDE FLEXION SITTING OR STANDING CERVICAL ROTATION SITTING OR STANDING CERVICAL FLEXION WITH OVERPRESSURE CERVICAL SELF MOB ROTATION WITH STRAP CERVICAL SELF MOB SIDE FLEXION WITH STRAP CERVICAL SELF MOB EXTENSION WITH STRAP UPPER CS HEADACHE SELF MOB ROTATION WITH STRAP UPPER CS HEADACHE SELF MOB ANT GLIDE WITH STRAP UPPER CERVICAL SELF MOB FIST TRACTION CERVICAL SPINE NEURAL CSNEOI CSNEO11 CSNEO02 CSNEO3 CSNE04 5 05 CSNE06 CSNE08 UPPER LIMB TENSION EXERCISE UPPER LIMB TENSION EXERCISE UPPER LIMB TENSION EXERCISE UPPER LIMB TENSION EXERCISE UPPER LIMB TENSION EXERCISE UPPER LIMB TENSION EXERCISE RADIAL UPPER LIMB TENSION EXERCISE UPPER LIMB TENSION EXERCISE CERVICAL SPINE STRENGTH CERVICAL FLEXION ISOMETRIC CSSGO0I CSSG011 CSSG02 CSSG03 CSSG04 CSSG05 CSSG06 CSSG07 CERVICAL FLEXION ISOMETRIC
26. 162 SHOULDER amp SCAP PRONE RAISE HANDS CLASPED SG SESGI7 SHOULDER WALL EXERCISE SG SESG182 SHOULDER UPRIGHT PUSHUP AGAINST WALL SG 5 5 191 SHOULDER FALL amp CATCH PUSH UP AGAINST WALL SG SEFS192 SHOULDER UPRIGHT PUSH UP INTO CORNER OF WALL FS SESG20 SHOULDER PROT RET IN PUSH UP POSITION SG SESG21 SHOULDER HALF AND FULL PUSH UP SG SESG22 SHOULDER HORIZONTAL F amp E BATWAVE SG SESG221 SHOULDER HORIZONTAL EXT PRONE ELBOWS FLEXED SG SESG222 SHOULDER EXTENSION BILATERAL PRONE SG SESG223 SHOULDER HORIZONTAL EXT PRONE IN ER SG SESG23 SHOULDER LOWER TRAPS ARMS FLEXED IN STANDING SG SESG24 SHOULDER ELBOW F amp EIN ELEVATION BACK TO WAL SG SESG251 SHOULDER FLEXION BACK TO WALL SG SESG26 SHOULDER RETRACTION amp DEPRESSION OVER A CHAIR SG SESG271 SH EXTERNAL ROTATION SIDE LYING WITH WEIGHT SG SESG281 SH EXTERNAL ROTATION AT TABLE SG SESG303 SH RETRACTION amp DEPRESSION STOP SIGN AT TABLE SG SESG304 SHOULDER EXTERNAL ROTATION IN PRONE SG SESG311 SHOULDER INTERNAL ROT PRONE ARM AT 90 DEGREE SG SESG312 SHOULDER INTERNAL ROT PRONE HAND BEHIND BACK SG Exware is a registered trademark of Phlex Pty Ltd SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB MULLIGAN MULLIGAN MULLIGAN SHOULDER SHOULDER SHOULDER SHOULDER SHOULDER SHOULDER SHOULDR SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER
27. 4 QUADS KNEE EXTENSION ON EQUIPMENT SG HKSG18 HIP STRENGTHENING BUTTOCK SQUEEZE SUPINE SG HKSG181 HIP STRENGTHENING BUTTOCK SQUEEZE PRONE SG HKSG19 HAMSTRINGS ISOMETRIC IN LONG SITTING SG HKSG191 HAMSTRINGS STANDING KNEE FLEXION IN NEUTRAL HIP SG HKSG20 HAMSTRINGS amp GLUTS PRONE LEG RAISE SG HKSG21 HIP EXTENSION PRONE RAISES WITH PILLOW SG Exware is a registered trademark of Phlex Pty Ltd HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE MULLIGAN MULLIGAN HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM MULLIG STRAP MULLIG STRAP STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRENGTH GE
28. AD SS SIPLOS5 LIFTING TECHNIQUE CARRYING A CASE SS STPLO6 LIFTING TECHNIQUE KNEE LIFT SS STPLO61 LIFTING TECHNIQUE BACK PACK SS SIPLO62 LIFTING TECHNIQUE CHOOSE PACK SS STPLO7 POSTURE STANDING SS STPLO71 BALLET STANDING POSTURE SS STPLO72 BALLET SECOND POSITION WITH PLIE SS SIPLOS POSTURE SITTING SS STPLO9 LIFTING TECHNIQUE LEG EXTENSION SS STPL10 POSTURE WORKBENCH SS STPL11 POSTURE DAILY TASKS SS STPL12 POSTURE WORKING ON FLOOR OR IN THE GARDEN SS SPINE TRUNK POST NATAL SIPNO POST NATAL R A D ABDOMINAL SEPARATION CHECK PN STPNO2 POST NATAL TRANSVERSUS ABDOMINUS PN STPNO3 POST NATAL ABDOMINAL WITH SEPARATION SUPPORT PN STPNO4 POST NATAL ABDOMINALS WITH ELBOWS EXTENDED PN STPNOS POST NATAL OBLIQUES PN Exware is a registered trademark of Phlex Pty Ltd SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK MULLIGAN MULLIGAN MULLIGAN MULLIGAN MULLIGAN SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE T
29. AFFSO4 CALF STRETCH KNEE BENT AGAINST THE WALL AFFSO41 CALF STRETCH INTERNAL ROTATION AGAINST WALL i AFFSO5 CALF STRETCH GASTROC SOLEUS amp ACHILLES LUNGE Subclass STRENGTH v Xi E AFFSOB HAMSTRING amp CALF STRETCH LUNGE IN STANDING TM AFFSO CALF STRETCH STANDING A STEP KNEE STRAIGHT LT AFFS07I CALF STRETCH STANDING ON STEP KNEE BENT Orientation 6 Landscape Extended i 509 PERONEI STRETCH CROSS LEGGED SITTING AFFS091 ARCH OF FEET STRETCH OVER ROUND OBJECT b Pori 4 AFFS10 ANTERIOR ANKLE STRETCH IN KNEELING AFFS13 POSTERIOR STRUCTURE STRETCH PLOUGH AFFS14 SOLEUS STRETCH CROUCH KNEELING Author RMB Enter exercise code AFFSO41 1 arFsot JPG 2 AFFSO1B PC 3 Select Close Default values V Descriptio CALF STRETCH LONG SITTING WITH BANDAGE Instructions Sit with your feet out in front of you and bandage ar Reps towel wrapped around the forefoot ta be stretched Pull your taes up towards your head with the bandage until sels feel the stretch in your calf Seconds CERVICAL SP NEURAL Seconds STRENGTH GEN CSSG01 CERVICAL FLEXION ISOMETRIC FINGER ON FOREHEAD CSSG011 CERVICAL FLEXION ISOMETRIC THUMBS UNDER CHIN 55602 CERVICAL EXTENSION ISOMETRIC CSSG03 CERVICAL ROTATION amp LATERAL FLEXION ISOMETRIC CSSG04 CERVICAL LF ROTATION amp FLEXION ISOMETRIC Major Class 556 05 UPPER CERVICAL NOD SUPINE Add Delete Save Cancel
30. AL SP CERVICAL SP CERVICAL SP CERVICAL SP CERVICAL SP STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM MULLIGAN MULLIG STRAP MULLIGAN MULLIG STRAP MULLIGAN MULLIG STRAP MULLIGAN MULLIG STRAP MULLIGAN MULLIG STRAP MULLIGAN MULLIG STRAP CERVICAL SP NEURAL CERVICAL SP NEURAL CERVICAL SP NEURAL CERVICAL SP NEURAL CERVICAL SP NEURAL CERVICAL SP NEURAL CERVICAL SP NEURAL CERVICAL SP NEURAL CERVICAL SP STRENGTH GEN CERVICAL SP STRENGTH GEN CERVICAL SP STRENGTH GEN CERVICAL SP STRENGTH GEN CERVICAL SP STRENGTH GEN CERVICAL SP STRENGTH GEN CERVICAL SP STRENGTH GEN CERVICAL SP STRENGTH GEN ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM ELBOW WR HD STRETCH ROM 42 Exware 3 ELBOW WRIST AND HAND STRENGTH THUMB amp FINGER EXTENSION PALM RESTING FLAT FINGER CO ORDINATION DRUMMING INTRINSIC EXTENSION IP EXTENSION WITH MCP FLEX INTRINSIC FLEXION WITH MCP EXTENSION EHSGO1 EHSGO11 EHSG02 EHSGO03 EHSGO031 EHSG032 EHSG033 EHSG034 EHSG
31. B FS SEFS38 DYNAMIC WARM UP SHOULDER CIRCLES FS DYNAMIC WARM UP SHOULDER THROWING ACTION FS DYNAMIC WARM UP ARM SWINGS HORIZ FLEX amp EXT FS DYNAMIC WARM UP SH FLEX amp EXT WITH TRUNK ROT FS DYNAMIC WARM UP SHADOW BOXING FS DYNAMIC WARM UP ARM RUNNING ACTION FS DYNAMIC WARM UP SPORTS SPECIFIC FS SHOULDER STRENGTH SESGO SHOULDER EXTERNAL ROTATION ISOMETRIC SG SESGO2 SHOULDER INTERNAL ROTATION ISOMETRIC SG SESG03 SH EXTERNAL ROTATION ISOMETRIC AGAINST WALL SG SESG04 SH INTERNAL ROTATION ISOMETRIC AGAINST WALL SG SESGOS SH ADDUCTION ISOMETRIC AGAINST WALL SG SESGO6 SH ABDUCTION ISOMETRIC AGAINST WALL SG SESGO7 SH EXTENSION ISOMETRIC AGAINST WALL SG SESG071 SH EXTENSION ISOMETRIC AGAINST WALL HAND SG SESGOS SH FLEXION ISOMETRIC WITH ELBOW E AGAINST WALL SG SESG081 SHOULDER POLISHING RETRACTION PROTRACTION SG SESG082 SHOULDER POLISHING ON BENCH CIRCLES SG SESG083 SHOULDER POLISHING ON BENCH HORIZ FLEX EXT SG SESGO9 SH ADDUCTION ISOMETRIC WITH TOWEL SG SESGIO SHOULDER PROTRACTION AND RETRACTION SG SESGIII SH RETRACTION DEP amp E R IN SIDE LYING SG SESGI2 SH RETRACTION amp DEPRESSION WITH THUMB RESIST SG SESG131 SH RETRACTION AND DEPRESSION AGAINST WALL SG SESG14 SHOULDER SCAPULA RETRACTION amp DEPRESSION SG SESGI5 SHOULDER CIRCLING IN STANDING SG 5 5 5 SHOULDER ABD SIDE LYING ELBOW AT 90 DEG SG SESG152 SHOULDER ABD SIDE LYING ELBOW STRAIGHT SG SESG161 SHOULDER RET amp DEP PRONE SHOULDER RAISE SG SESG
32. BILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY LOW BACK EXTENSION IN SITTING LOWER ABDOMINALS SEATED SEATED RUNNING SEATED KNEE ISOMETRICS SEATED ROTATION WITH SH POLE POSTURE SQUAT HOLDING CHAIR ROMANIAN DEADLIFT SQUATS WITH ARMS IN FRONT SQUAT WITH BARBELL WALL EXERCISE SHOULDER FLEX FACING WALL SHOULDER FLEX BACK TO WALL SHOULDER FLEX AGAINST WALL 2 OBLIQUE ABDOM FOOT ON CHAIR HIP ROTATION HOLDING CHAIR STANDING ROTATION SIDE TO SIDE STANDING TWIST KARATE KID STANCE KNEELING CABLE ROW WITH HIP ER IN SIDELYING ABD AND ER IN SIDE LYING HALF AND FULL PUSH UP SIDE BRIDGE ABDOS LEG RAISE KNEES FLEXED LEG CYCLE SIDE LYING CRUNCH CRUNCH WITH LEGS TO 1 SIDE SUPINE ARM LOWERING LEGS UP SUPINE ALTERNATE ARM LOWERING SUPINE LEG EXTENSION TO 45 DEG Exware 9 1s a registered trademark of Phlex Pty Ltd SS SS SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK CORE STAB CORE STAB CORE STAB CORE STAB
33. E Ie VPM WDR ERR 12 2 9 ded il ERR 14 CHAPTER 3 THE EXERCISE SCREEN u uasa visa rae 17 3 1 ACCESSING THE EXERCISE 2 0 0000100000 00000 18 252 CLASSES ORIENTATION SELECTING AN EXERCISE SCROLLING FIND amp TREE 19 3 3 REPS amp SETS DESCRIPTION INSTRUCTIONS ADD DELETE SAVE CANCEL AND RENAME 20 3 4 ADDING A NEW DP RO 21 3 5 IMPORTING YOUR OWN 8 000000 00000000 sete sesse sesta s essere saos 22 CHAPTER 4 THE ADMINISTRATION MENLU 24 4 1 MAJOR OR SUB C LASSOR LIBRARY CODES uuu u u Ortu u a asua 25 4 2 CODE LISTS ALREADY AVAILABLE ON EXWABB 26 4 3 LERATO C Pr uu n ass 28 4 4 ge Oe Bl Gs San DETA eer Pee eee ee eee ere eer 28 CHAPTER 5 THE REPORTS TOOLS CONFIGURATION AND WINDOW MENUS 20 5 1 REPORTS EXERCISE LIST AND SHEET 8 0 0 00 0000000000000 a 30 3 2 TOOLS PICTURE VIEWER AND STATISTICS 0200 0000000000000000000000
34. ECT SS THERAPIST CARER ASSISTED THFSO ASSISTED ANKLE RANGE OF MOVEMENT FS THFS02 ASSISTED TOE FLEXION AND EXTENSION FS THFS03 ASSISTED HIP amp KNEE FLEXION EXTENSION SUPINE FS THFS04 ASSISTED HIP EXT ABD FLEX ADD FS THFSOS5 ASSISTED HIP EXT ADD FLEX ABD FS THFS06 ASSISTED HIP ABDUCTION ADDUCTION FS THFS07 ASSISTED SHOULDER FLEXION EXTENSION SUPINE FS THFS08 ASSISTED SHOULDER ABDUCTION ADDUCTION FS THFSIO ASSISTED WRIST ROM FS THFSII ASSISTED FINGERS AND THUMB ROM FS THFSI2 ASSISTED WRIST SUPINATION PRONATION FS THFSI3 ASSISTED ELBOW FLEXION EXTENSION FS THFS14 ASSISTED SHOULDER INT EXT ROTATION FS THFSI5 ASSISTED HIP FLEXOR STRETCH IN SUPINE FS THFSI6 ASSISTED KNEE FLEXION EXTENSION IN SITTING FS THFSI7 ASSISTED ANKLE DORSI FLEXION PLANTAR F FS TMJ TJSGO1 TMJ EXERCISES GENERAL INSTRUCTIONS SG TJSG011 TMJ ISOMETRIC WITH THE FIST UNDER THE CHIN SG TJSGO2 TMJ TONGUE WIPE ALONG ROOF OF MOUTH SG TJSGO3 TMJ CLICKING WITH TONGUE ON ROOF OF MOUTH SG TJSG04 TMJ ISOMETRIC SIDE GLIDE AGAINST HAND SG TJSGOS TMJ ISOMETRIC OPENING WITH THUMB amp FOREFINGER SG Exware is a registered trademark of Phlex Pty Ltd SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB SPINE TRUNK CORE STAB SPINE
35. ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM MULLIG STRAP MULLIG STRAP MULLIG STRAP STRETCH SEFS3 STRETCH ROM SEFSA STRETCH ROM SEFS4 STRETCH ROM SEFS4 STRETCH ROM SEFSA STRETCH ROM SEFS4 STRETCH ROM STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN 47 Exware 3 SESG322 SHOULDER ADDUCTION WITH EXERCISE BAND SG SESG331 S
36. EN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL REHAB BALL 48 Exware 3 SIBX06 REHAB BALL BALL WALL SQUAT IN STANDING SG SPINE TRUNK REHAB BALL STBX061 REHAB BALL SINGLE LEG SQUAT SS SPINE TRUNK REHAB BALL STBX07 REHAB BALL SITTING ON REHAB BALL SG SPINE TRUNK REHAB BALL STBX071 REHAB BALL PELVIC ROCKING SS SPINE TRUNK REHAB BALL STBX072 REHAB BALL SITTING KNEE EXTENSION SS SPINE TRUNK REHAB BALL SIBX073 REHAB BALL SITTING ALTERNATE ARMS SS SPINE TRUNK REHAB BALL STBX074 REHAB BALL SITTING BILATERAL SHOULDER FLEXION SPINE TRUNK REHAB BALL STBX075 REHAB BALL SITTING BILATERAL ARMS ABDUCTION SS SPINE TRUNK REHAB BALL STBX08 REHAB BALL LATERAL FLEXION DRAPE GN SPINE TRUNK REHAB BALL STBX09 REHAB BALL HEEL ROLLING ON BALL IN STANDING SG SPINE TRUNK REHAB BALL SIBXII REHAB BALL PUSH UP ONTO BALL SG SPINE TRUNK REHAB BALL SIBXI2 REHAB BALL SUPINE BALL ROLL SG SPINE TRUNK REHAB BALL STBX121 REHAB BALL CRUNCH SS SPINE TRUNK REHAB BALL STBX122 REHAB BALL OBLIQUE CRUNCH SS SPINE TRUNK REHAB BALL SIBXI23 REHAB BALL SUPINE SINGLE LEG EXTENSION SS SPINE TRUNK REHAB BALL STBX124 REHAB BALL BRIDGING FROM FLOOR SS SPINE TRUNK REHAB BALL STBX125 REHAB BALL SITTING TO LYING SS
37. ENSION SHOULDERS AT 90 ABD WRIST EXTENSION STRENGTH OVER TABLE PALM DOWN WRIST FLEXION STRENGTH OVER TABLE PALM UP WRIST RD UD ROM AND STRENGTH OVER TABLE WRIST SUP PRON STRENGTH AND ROM OVER TABLE WRIST RD UD PALM SIDEWAYS OVER BENCH EDGE SUPINATION PRONATION ELBOWS AT 90 DEG BY SIDE HIP AND KNEE STRETCHES MULLIGAN AND RANGE OF MOVEMENT HIP AND KNEE SUPINE FLEXION AND EXTENSION KNEE FLEXION EXTENSION KNEE SLIDES IN SITTING KNEE FLEXION AND EXTENSION SIDE LYING QUADS AND HIP FLEXOR STRETCH PRONE HIP FLEXION STRETCH LYING PRONE QUADS amp HIP FLEXOR STRETCH STANDING QUADS AND HIP FLEXOR STRETCH KNEELING QUADS amp HIP FLEXOR STRETCH ON CHAIR QUADS amp HIP FLEXOR STRETCH OVER BEDSIDE KNEE FLEXION STRETCH ON STEP IN STANDING QUADS 4 HIP FLEXOR STRETCH STANDING LUNGE HIP FLEXOR STRETCH SUPINE OVER BEDSIDE QUADS AND HIP F STRETCH THOMAS OVER BED END HAMSTRING STRETCH KNEELING WITH CORE STAB HAMSTRING STRETCH SUPINE WITH A TOWEL HAMSTRINGS STRETCH SUPINE HAMSTRING amp SOLEUS STRETCH STANDING HAMSTRING STRETCH STANDING LEG ON STOOL POSTERIOR STRUCTURE STRETCH STANDING AT TABLE SINGLE HAMSTRING STRETCH LONG SITTING HAMSTRING STRETCH LONG SITTING HAMSTRING amp ADDUCTOR STRETCH LONG SITTING HAMSTRING STRETCH SITTING WITH LORDOSIS HAMSTRING STRETCH LONG SITTING HAMSTRING STRETCH SITTING LEG ON CHAIR UPPER HAMSTRING STRETCH SUPINE LEG CROSSED Exware is a registered trademark of Phlex Pty Ltd
38. EVERSION ISOMETRIC AGAINST WALL EVERSION WITH EXERCISE TUBING PLANTARFLEXION WITH EXERCISE TUBING PLANTARFLEXION WITH DEMI POINTE amp POINTE DORSIFLEXION WITH EXERCISE TUBING PLANTAR FLEXION EVERSION amp INVERSION WITH BAND INVERSION WITH EXERCISE TUBING HEEL AND TOE RAISES IN SITTING HEEL AND TOE RAISES IN STANDING AT CHAIR CALF TOE RAISES TOE RAISE BILATERAL RAISE UNILATERAL LOWER CALF WALKING ON TOES EXTENSORS WALKING ON HEELS SUPINATOR STRENGTHENING FOOT SUPINATION AND PRONATION IN STANDING TIBIALIS POSTERIOR STRENGTHENING HALLUX VALGUS STRENGTHENING FIRST RAY PRESS TO FLOOR MAINTAINING ARCH FOOT INTRINSIC STRENGTHENING ARCH AND CALF HEEL RAISES ON RAMP INVERSION AND ARCH RAMP FOOT SUPINATION amp PRONATION SWORD EXERCISE SINGLE FOOT BALANCE FOOT FLAT SINGLE FOOT BALANCE LUNGE SINGLE FOOT BALANCE HEEL RAISE CALF ECCENTRIC LOWERING ON STEP SINGLE FOOT BALANCE LUNGE AND TOE RAISE BALANCE amp PROPRIOCEPTION WOBBLE BOARD STRENGTH amp PROPRIOCEPTION BALANCE DISC LOWER LIMB STRENGTH amp PROPRIOCEPTION WALKING LOWER LIMB STRENGTH amp PROPRIOCEPTION RUNNING LOWER LIMB STRENGTH amp PROPRIOCEPTION TRAMP LOWER LIMB STRENGTH AND PROPRIOCEPTION BIKE LOWER LIMB STRENGTH amp PROPRIOCEPTION SKIPPING LOWER LIMB STRENGTH AND PROPRIOCEPTION JUMP Exware 1s a registered trademark of Phlex Pty Ltd ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT A
39. Exware 3 INSTRUCTION MANUAL amp EXERCISE LIST Exware 3 Customised Exercise Sheet Software November 2008 Exware is a registered trademark of Phlex Pty Ltd Exware 9 1s a registered trademark of Phlex Pty Ltd Exware 3 CONTENTS CHAPTER 1 INSTALLING EXWARE 3 1 1 INSTALLING EXWARE 3 0 0000000000000 sete resatessesessasesestesessesesse 3 2 THE SHEET SCREEN te i a u i 4 2 1 QUICK START CREATE A SHEET READY 00000 0 60000000000 5 22 DELETE ZOOM DESCRIPTION BLANKS OPTIONS 00 0 0 6 2 9 SHEET PREVIEW DIARY FLIPPING 5 1 ese sisse ie 7 2 4 ADDING CLIENTS amp SELECTING SAVED CLIENTS ccceccscscccecceccecescesceccecescscecteceececestesescescesescescascseess 8 2 9 ADDING amp SELECTING THERAPISTS SAVE amp SAVE AS Ie eene 9 2 6 OPENING NEW SHEET cccscosceccecceccececceccecceccscesceccsceeceecestecescescesceseeceecscsssssescscessssescsceseesessuscscess 10 PA PATIENT HISTORY SCREEN SELECTING SAVED SHEETS ccceccscoccccecceccececcescecescescescecescescescesesceseusceses 11 2 8 D
40. HOULDER EXTENSION EXERCISE BAND SG SESG341 SHOULDER FLEXION EXERCISE BAND SG SESG35 SHOULDER EXTERNAL ROTATION EXERCISE BAND SG SESG351 SHOULDER EXTERNAL ROTATION EXERCISE BAND SG SESG36 SHOULDER ABDUCTION WITH EXERCISE BAND SG SESG37 SHOULDER DIAGONAL ABD F TO ADD EXT SG SESG38 SHOULDER DIAGONAL EXT ADD IR TO F ABD ER SG SESG39 SHOULDER DIAGONAL EXT TO FLEX amp ADD SG SESG40 SHOULDER DIAGONAL FLEX ADD TO EXT SG SESG401 SHOULDER EXTERNAL ROTATION ELBOW ON TABLE SG SESG402 SHOULDER EXT ROT ELBOW ON BENCH WITH EX BAND SG SESG411 SHOULDER INT ROT ELBOW RESTING ON BENCH SG SESG412 SHOULDER INT ROT ELBOW ON BENCH WITH EX BAND SG SESG41 SHOULDER ER IN STOP SIGN WITH EXERCISE BAND SG SESG421 SHOULDER ER amp IR STOP SIGN POSITION SG SESG422 SHOULDER CONTROL CIRCLES IN 90 DEG ABDUCTION SG SESG42 SHOULDER IR IN STOP SIGN WITH EXERCISE BAND SG SESG43 SHOULDER PRONE REVERSE PUNCH SG SESG44 SHOULDER TRICEPS OVERHEAD PRESS SG SESG45 SHOULDER SINGLE ARM ROW SG SESG46 TRICEPS DIPS LONG SITTING WITH BLOCKS SG SESG47 SHOULDER TRICEPS DIPS SG SESG48 SHOULDER ABDUCTION WITH DUMBBELL SG SESG49 SHOULDER SEATED LATERAL ARM RAISE SG SESGS0 SHOULDER SEATED FORWARD ARM RAISE SG SESGS SHOULDER SEATED ARM RAISE IN SCAPTION SG SESGS52 SHOULDER SCAPTION IN INTERNAL ROTATION SG SESG53 SHOULDER SINGLE ARM OVERHEAD PRESS SG SESG54 SHOULDER PECTS IN STANDING SG SESGS55 SHOULDER HORIZONTAL PUNCH IN STANDING SG SESGS56 SHOULDER MILITARY PRESS SG
41. IP RANGE OF MOVEMENT STANDING LEG SWINGS SG HKSG39 GLUTEALS STEP STANCE CREDIT CARD SQUEEZE SG HKSG40 LOWER LIMB STRENGTH amp PROPRIOCEPTION WALKING SG HKSG401 THIGH SPLIT STEPS SG HKSG41 LOWER LIMB STRENGTH amp PROPRIOCEPTION RUNNING SG HKSG42 LOWER LIMB STRENGTH amp PROPRIOCEPTION MINI TR SP HKSG421 STRENGTH amp PROPRIOCEPTION BALANCE DISC SG HKSG43 LOWER LIMB STRENGTH amp PROPRIOCEPTION BIKE SG HKSG44 LOWER LIMB STRENGTH amp PROPRIOCEPTION SKIPPING SG HKSG45 LOWER LIMB STRENGTH amp PROPRIOCEPTION JUMP HOP SG HYDROTHERAPY 501 HYDRO WARM UP GN 5011 HYDRO CALF STRETCHES WITH KNEE BENDS FS 502 HYDRO QUADS STRETCH FS HYFS03 HYDRO HAMSTRINGS STRETCH FS HYFS031 HYDRO HIP FLEXOR STRETCH FS HYFS04 HYDRO ADDUCTOR STRETCH FS 505 HYDRO UPPER LIMB ELBOW CURL FS HYFS06 HYDRO UPPER LIMB SHOULDER EXTENSION FS 5061 HYDRO ALTERNATE ARM SWINGS FS HYFS062 HYDRO SHOULDER IR AND ER FS HYFS063 HYDRO PUSHING amp PULLING KICKBOARDS TSPINE FS HYFS064 HYDRO SHOULDER ABD ADD WITH KICKBOARDS SS HYFS065 HYDRO HORIZONTAL ARMSWINGS WITH KICKBOARDS 55 HYFSO7 HYDRO ARM SWING HANDS APART FS 508 HYDRO ARM SWING HANDS CLASPED FS 09 HYDRO ELBOW F E SHOULDERS AT 90 DEG FS HYFSIO HYDRO SHOULDER ADDUCTION FS HYFS11 HYDRO HORIZONTAL F E ELBOWS STRAIGHT FS HYFS12 HYDRO SINGLE ARM HORIZONTAL F E WITH CS ROT FS HYFS121 HYDRO STAND PULL AND PUSH KICKBOARD FS HYFS122 HYDRO STANDING MOVING KICKB
42. Modify Exercise Screen where it is possible to modify the text and type in rep amp set values Click Save to keep your modifications N B changes only apply to that sheet default values still apply for all other sheets d Tvpe a sheet description Text typed into the text box will be displayed on the sheet when printed e Inserting a blank Hold the shift key down and left click to insert a Blank exercise into your sheet N B You can type text in the Blank text box in the Modify Exercise Screen step 2 2 f Page layout Choose the Options button to select the number of exercises printed per page five four or two with larger font for the latter Select Portrait or Landscape for the Patient Diary layout b a hd Exwi TM File AdmiNstration Reports Tools Configuration Help Window 4 aigo D QuickShe t new sheet 4 Description N lower limb exercises cdi 3 k 4 Modify Exercise p S E ox bo i 1 KI ITTING CEAR Open View Sheet x Print Sheet Patient Sheet View Diary Template Print Diary Select Patient Mo Selection Therapist po Major Class ra Sub Class GEN HKSGD2 THIGH HKSGO3 QUADS HKSGO 71 QUADS HKSGO72 THIGH STRAIGHT LEG EXTENSIO OVER RAISE SITTING OR AROLLED TOWEL IN SITT HKSGO31 JENNY NEE EXTENSION STANDING HIP AND hte CONNELL KNE E EXT AT CHAIR LUNGE
43. N STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN 44 Exware 3 HKSG211 THIGH HIP EXTENSION IN STANDING AT CHAIR SG HKSG22 HAMS amp GLUTS HIP EXTENSION WITH KNEE F amp E SG HKSG23 GLUTS AND THIGH HIP EXT SUPINE FOOT ON STOOL SG HKSG24 HIP EXTENSION WITH EXTERNAL ROTATION IN PRONE SG HKSG241 HIP EXTENSION PRONE OVER A BENCH SG HKSG242 HAMSTRINGS KNEE CURL ON EQUIPMENT SG HKSG25 HIP ABDUCT ADDUCT SUPINE SLIDE SG HKSG26 HIP ABDUCTION SIDE LYING WITH PILLOW BETWEEN SG HKSG28 HIP ABDUCTION amp EXTERNAL ROTATION SIDE LYING SG HKSG29 HIP ABDUCTION SIDE LYING STRETCH amp STRENGTH 2 SG HKSG31 GLUT MEDIUS WITH EXERCISE BAND IN STANDING SG HKSG32 HIP ABDUCTION GLUT MEDIUS INTO WALL KNEELING SG HKSG33 JENNY McCONNELL GLUT MED AGAINST THE WALL MC HKSG331 HIP STRENGTH GLUT MED IN FIGURE OF FOUR SG HKSG332 HIP FLEXION 4 FOOT KNEELING WITH BAND SG HKSG333 HIP ADD amp FLEXION CROOK LYING WITH BAND SG HKSG34 HIP ADDUCTION SIDE LYING SG HKSG35 HIP ADDUCTION ABDUCTION SIDE LYING COMBO SG HKSG36 HIP ADDUCTION KNEE SQUEEZE WITH VARIATIONS SG HKSG37 HIP ADDUCTION KNEES EXTENDED SG HKSG38 H
44. NKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKEL FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT ANKLE FOOT SIRETCH ROM SIRETCH ROM SIRETCH ROM SIRETCH ROM SIRETCH ROM STRETCH ROM SIRETCH ROM SIRETCH ROM SIRETCH ROM STRETCH STRETCH STRETCH ROM SIRETCH ROM STRETCH ROM SIRETCH ROM SIRETCH ROM STRETCH ROM SIRETCH ROM STRETCH STRETCH SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN STRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN SIRENGTH GEN STRENGTH GEN 41 Exware 3 CERVICAL SPINE STRETCHES RANGE OF MOVEMENT MULLIGAN AND PAIN RELIEF 5 501 5 502 5 503 CSFS04 5 505 5 506 5 5
45. OARD SIDE TO SIDE FS HYFS123 HYDRO KICKBOARD HORIZONTAL PUSHING SIDE TO SIDE FS HYFS124 HYDRO STANDING PUSHING KICKBOARD UNDER WATER FS HYFSI3 HYDRO HIP FLEXION amp EXTENSION FS HYFS14 HYDRO HIP ABDUCTION ADDUCTION FS 515 HYDRO LOWER LIMB CIRCLING GN HYFS16 HYDRO KNEE F E FACING POOL EDGE FS HYFS161 HYDRO LUNGES SS HYFS162 HYDRO SINGLE LEG BALANCE WITH FLEX amp EXT SS HYFS163 HYDRO SINGLE LEG BALANCE ABD AND ADD SS HYFS164 HYDRO STEP SS HYFS17 HYDRO CYCLING ON POOL EDGE FS HYFS18 HYDRO PRONE KICK HOLDING POOL EDGE FS Exware is a registered trademark of Phlex Pty Ltd HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HIP KNEE HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENG
46. OM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM 43 Exware 3 HKFS17 BUTTOCK AND LOW BACK STRETCH SUPINE KNEE HUG FS HKFS171 BUTTOCK AND LOW BACK STRETCH STANDING KNEE HUG FS HKFS172 GLUT HAM HIP FLEXOR STRETCH FOOT HIGH ON BENCH FS HKFS173 ADDUCTOR STRETCH SITTING FS 818 ADDUCTOR STRETCH STANDING FS HKFS19 HIP INTERNAL ROTATION amp CAPSULE STRETCH FS HKFS20 ADDUCTOR STRETCH STANDING IN SQUAT POSITION FS HKFS21 TFL amp ITB STRETCH STANDING amp HOLDING DOORWAY FS HKFS22 TFL STRETCH KNEELING FS HKFS23 TFL STRETCH STANDING FS HKFS231 TFL STRETCH SIDE LYING FS HKFS24 GLUT amp LATERAL HIP STRETCH LONG SITTING FS HKFS25 HIP EXTERNAL ROTATOR STRETCH FS HKFS251 HIP IR STRETCH IN PRONE FS HKFS26 GLUT MED amp TFL STRETCH 4 POINT KNEELING FS HKFS29 HIP CAPSULE amp IR STRETCH FS HKFS291 HIP CAPSULE STRETCH KNEE TO THE SIDE FS HKFS30 HIP CAPSULE STRETCH PRONE IN FIG OF 4 FS HKFS301 SIDE LYING ABDUCTOR STRETCH AND STRENGTH 1 FS HKFS31 KNEE FLEXION SELF MOB WEIGHT BEARING WITH IR FS HKFS32 KNEE FLEXION SELF MOB WITH TREATMENT STRAP FS HKFS33 DYNAMIC WARM UP KICKING ACTION FS HKFS331 DYNAMIC WARM UP LEG SWINGS BACK AND FORTH FS HKFS332 DYNAMIC WARM UP LEG SWINGS ABD ADD FS HKFS34 DYNAMIC WARM UP BOTTOM KICKS
47. ON STEPPING OVER LARGE OBJECT FP SPINE TRUNK FALLS PREV STFP18 FALLS PREVENTION STEPPING SIDEWAYS OVER OBJECT SPINE TRUNK FALLS PREV STFP19 FALLS PREVENTION BALANCE AND REACH TO FLOOR FP SPINE TRUNK FALLS PREV STFP20 FALLS PREVENTION SIDE FLEXION IN STANDING FP SPINE TRUNK FALLS PREV STFP21 FALLS PREVENTION HIP FLEX IN SITTING WT TRANSFER SPINE TRUNK FALLS PREV STFP22 FALLS PREVENTION DF AND PF IN SITTING FP SPINE TRUNK FALLS PREV SIFP23 FALLS PREVENTION HIP FLEX IN SITTING LIFT KNEE UP FP SPINE TRUNK FALLS PREV STFP24 FALLS PREVENTION SIDE FLEXION IN SITTING FP SPINE TRUNK FALLS PREV STFP25 FALLS PREVENTION TRUNK ROTATION IN SITTING FP SPINE TRUNK FALLS PREV SPINE TRUNK STRETCHES RANGE OF MOVEMENT MULLIGAN AND PAIN RELIEF 5 501 THORACIC SPINE RIB CAGE DEEP BREATHING GN SPINE TRUNK STRETCH ROM SIFS02 THORACIC SPINE ARCH IN SITTING GN SPINE TRUNK STRETCH ROM SIFS03 THORACIC SPINE TOWEL STRETCH IN SUPINE GN SPINE TRUNK STRETCH ROM SIFS04 SHOULDER amp T S STRETCH LEAN FORWARD ON CHAIR FS SPINE TRUNK STRETCH ROM 5 505 TRUNK LATERAL FLEXION amp SH STRETCH IN SITTING FS SPINE TRUNK STRETCH ROM SIFS06 TS AND SH STRETCH FINGERS INTERLOCKED IN FRONT FS SPINE TRUNK STRETCH ROM 5 507 TS AND SH STRETCH SITTING ARMS OVERHEAD FS SPINE TRUNK STRETCH ROM SIFS09 THORACIC SPINE AND SH SEATED STOP SIGN SG SPINE TRUNK STRETCH ROM STFSI1 SCAP amp THORACIC S STRETCH IN X LEGGED SITTING FS SPINE TRUNK STRETCH ROM SIFSI2 THORACIC
48. PhIex inline src w 3D H PJipirmPhlex3 Library Sheet Click the Set Database Location button to display the Open Dialog Find the network location of the computer that will be the main Exware computer and click the Open button I 31 Floppy 2 See Chaos C My Recent Data D New volume E 6 user man ack 08 w aExware 3 0 oan WORKGROUP Config 2 3 G Shared Documents alex s Documents O gerard s Documents O gsparke s Documents kylie s Documents A Nokia Phone Browser Documents 3 Computer Network File name Places Files of type Exware Database Cancel 7 Exware 15 a registered trademark of Phlex Pty Ltd 37 Exware 3 The following screen will be displayed Look in w Exware 3 0 on WORKGROUP Config Z t Phlex3 Recent Documents My Documents Computer Network File name Places Files of type Exware Database Cancel Look in Phiesa do t Documents 2 3 bak MDB E Sl px mdb Desktop Documents Network File name PX3 MDE Places Files of type Exware Database Cancel Double click the PX3X mab file this 1s the database and the dialog closes Exware 15 a registered trademark of Phlex Pty Ltd 38 Exware 3 Following this the Current Location should then be set to your ne
49. Phlex Pty Ltd 26 Exware 3 Code Lists already available on Exware cont LIBRARIES LIBRARY SHEETS INCLUDED CATEGORY Ankle Foot Early rehab 1 and 2 Foot 1 Late Rehab 1 Stretch 1 Assisted Lower limb assisted Lower limb assisted 2 Upper limb assisted Cspine Neural Cspine ROM 1 amp 2 Dynamic Stretch 3 4 5 Plyometrics Plyometrics Elbow Elbow 1 BEN Elbow Strength 1 amp 2 Elbow stretches 1 Tennis Golf Falls Prevention 1 4 Upper Limb Handstrength 1 2 amp 3 Tendon 1 Hip Knee Lower limb stretches1 2 amp 3 Lower limb strength 1 amp 2 Dynamic Warm up 1 ROM Post op Warm up and warm down Weights Hydro Deepwater 1 amp 2 Hydro ROM 1 Lower Limb Stretches ROM strength 1 4 Mulligan Cervical Spine Lumbar Spine Knee Shoulder Pelvic Floor Pelvic Floor 1 Post Natal 1 Posture Lifting Posture Lifting 1 amp 2 Shoulder Shoulder ROM 1 amp 2 Shoulder stretch1 Dynamic Stretch 2 Shoulder strength 0 6 Weights 1 Spine Trunk Core stability 1 7 Dynamic Stretch 1 Exercise ball 1 3 Lumbar spine ROM 1 amp 2 Neural 1 Thoracic Spine ROM TMJ 1 Work Station 1 3 Exware is a registered trademark of Phlex Pty Ltd 2 Exware 3 4 3 Therapist Codes Therapist Codes can be viewed modified or added by clicking over Administration and choosing Therapist Codes see 4 12 a To add a new Therapist click over the Add button to open a new Therapist Form b Click in each dialogue box and type
50. RO DEEP WATER HORIZONTAL CRUNCH SG HYSSO9 HYDRO DEEP WATER SIDE FLEXION SG HYSSIO HYDRO DEEP WATER SIDE CRUNCH KNEES FLEXED SG HYSS11 HYDRO KNEE PIVOT HOLDING EDGE SS HYSS12 HYDRO DEEP WATER VERTICAL CRUNCH SG HYSSI3 HYDRO ARM PIVOT HOLDING POOL EDGE SS HYSSO37 HYDRO SIDESTROKE WITH KICKBOARDS SS PLYOMETRICS 5601 PLYOMETRIC JUMP ONTO STEP SG PCSGO2 PLYOMETRIC JUMP OFF STEP TO GROUND amp LEAP SG PCSGO3 PLYOMETRIC JUMP ONTO STEP amp LEAP OFF STEP SG PCSGO5 PLYOMETRIC JUMPING OVER STEP SIDEWAYS SG 5606 PLYOMETRIC STANDING JUMP KNEE TUCK SG PCSGO7 PLYOMETRIC HIGH LEAP USING ARMS SG PCSGOS ALTERNATE LEG BOUND SG PCSGIO PLYOMETRIC HIGH KNEE STEP SG HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY HYDROTHERAPY PLYOMETRIC PLYOMETRIC PLYOMETRIC PLYOMETRIC PLYOMETRIC PLYOMETRIC PLYOMETRIC PLYOMETRIC SHOULDER STRETCHES MULLIGAN AND RANGE OF MOVEMENT SEFSOI 5 502 5 503 5 5031 5 504 5 505 5 506 5 507 5 508 5 509 SEFSIO SEFSII SEFSI2 SEFSI3 SEFSIAI SEFS15 SEFS16 SEFS17 SEFS171 SEFS172 SEFS18 SEFS181 SEFS19 SEFS20 SEFS21 5 5221 5 523 5 524
51. RUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM MULLIG STRAP MULLIG STRAP MULLIG STRAP MULLIG STRAP MULLIG STRAP STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM NEURAL NEURAL NEURAL NEURAL NEURAL NEURAL POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POSTURE LIFT POST NATAL POST NATAL SPINE TRUNK POST NATAL SPINE TRUNK POST NATAL SPINE TRUNK POST NATAL 50 Exware 3 SPINE TRUNK CORE STABILITY AND GENERAL STRENGTHENING SISSOI 515502 515503 515504 515505 5155051 515506 51755061 515507 51755071 5155072 5155073 515508 515509 515510 575511 5755111 5755112 5175512 515513 515514 515515 5155151 515516 515517 515518 515519 515520 575521 5175522 515523 575524 515525 515526 515527 515528 5155281 515529 51755291 5755292 515530 5155301 5155302 5155303 5155304 5155305 515531 515532 515533 515534 515535 515536 515537 515538 5155381 5155382 515539 575541 5755411 51755412 515542 515543 515544 TRUNK S
52. SIBX052 REHAB BALL SUPINE BUTTOCK LIFT ARMS OVERHEAD SS Exware is a registered trademark of Phlex Pty Ltd SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SHOULDER ELB SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH G
53. SPINE TRUNK REHAB BALL STBX126 REHAB BALL SHOULDERS ON BALL BRIDGING SS SPINE TRUNK REHAB BALL STBX127 REHAB BALL SHOULDERS ON BALL BRIDGING IN ADD SS SPINE TRUNK REHAB BALL STBX128 REHAB BALL SHOULDERS ON BALL BRIDGING ABD SS SPINE TRUNK REHAB BALL STBX129 REHAB BALL 4 FOOT KNEELING AND KNEELING SS SPINE TRUNK REHAB BALL FALLS PREVENTION SIFPO FALLS PREVENTION TOE amp HEEL RAISE AT CHAIR FP SPINE TRUNK FALLS PREV STFPO11 FALLS PREVENTION TOE RAISES AT CHAIR FP SPINE TRUNK FALLS PREV SIFPOI2 FALLS PREVENTION ROCKING BACK ONTO HEELS AT RAILFP SPINE TRUNK FALLS PREV STFP031 FALLS PREVENTION HIP amp KNEE EXT IN STANDING FP SPINE TRUNK FALLS PREV SIFPO71 FALLS PREVENTION ARM SWINGS IN STANDING FP SPINE TRUNK FALLS PREV SIFPO9 FALLS PREVENTION SINGLE LEG BALANCE FP SPINE TRUNK FALLS PREV STFP10 FALLS PREVENTION LUNGE HOLDING RAIL FP SPINE TRUNK FALLS PREV STFP11 FALLS PREVENTION HIP FLEX RAIL FP SPINE TRUNK FALLS PREV STFP12 FALLS PREVENTION HIP EXTENSION AT RAIL FP SPINE TRUNK FALLS PREV SIFPI3 FALLS PREVENTION HIP ABDUCTION AT RAIL FP SPINE TRUNK FALLS PREV STFP131 FALLS PREVENTION KNEE FLEXION IN STANDING FP SPINE TRUNK FALLS PREV STFP132 FALLS PREVENTION SQUAT AT CHAIR SPINE TRUNK FALLS PREV SIFPI4 FALLS PREVENTION FEET TOGETHER IN STANDING FP SPINE TRUNK FALLS PREV SIFPI5 FALLS PREVENTION TANDEM STANCE FP SPINE TRUNK FALLS PREV STFP16 FALLS PREVENTION TOE POINT ON CLOCKFACE FP SPINE TRUNK FALLS PREV STFP17 FALLS PREVENTI
54. TABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY PRONE LOWER ABDOMINALS LOWER ABDOMINALS 4 PT KNEEL LOWER ABDOMINAL IN CROOK LYI LOWER ABS LEG DROP TO EACH SI SUPINE KNEE TO CHEST SUPINE KNEE TO CEILING SUPINE KNEE SLIDES KNEE HUG BRIDGING BRIDGING ARM RAISE AND LEG RAISE COMBOS TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY TRUNK STABILITY BRIDGING WITH RESISTED ABD SUPINE KNEE LIFT SUPINE ALTERNATE ARMS SUPINE KNEE PRESS INTO WALL ABDOMINAL BILATERAL LEG SLID SUPINE ARM RAISE SIJ HIP HITCHING SUPINE TRUNK STABILITY TRUNK STABILITY PRONE HEEL AND BUTTOCK SQUEEZE SUPINE SIDE SLIDE TRUNK PRONE KNEE FLEXION AND EXTENSION TRUNK STABILITY PRONE LEG RAISE TRUNK PRONE ARM RAISE TRUNK TRUNK EXTENSION PRONE TRUNK STABILITY TRUNK STABILITY GLUT MED FIGURE OF 4 WITH PILLOW TRUNK STABILITY TRUNK STABILITY TRUNK STAB PRONE ARM amp LEG RAISE WITH FLEX amp E TRUNK STAB 4 POINT KNEELING HIP amp KNEE FLEXION PRONE HIP EXT KNEE AT 90 DEG GLUT MED ABDOS IN FIGURE OF 4 PRONE SINGLE LEG RAISE SS SS TRUNK STAB ALTERNATE ARM amp LEG 4 POINT KNEELING 55 SIJ 4 POINT KNEEL KNEE F amp E WITH HIP EXTENSION TRUNK STAB 4 POINT KNEEL HIP EXT WITH KNEE FLEX SIJ STRENGTH amp CONTROL IN FOUR POINT KNEELING TRUNK STABILITY TRUNK STA
55. TH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO HYDRO 45 Exware 3 HYFS19 HYDRO HIP LS F amp E HOLDING POOL EDGE FS HYFS20 HYDRO HIP SIDE GLIDE STANDING FS 521 HYDRO HIP ROTATION FACING POOL EDGE FS HYSSO HYDRO DIRECTION CHANGE TRUNK STABILITY SS HYSS011 HYDRO SQUATTING WITH ARMS ON KICKBOARDS SS HYSS0I2 HYDRO STANDING FOOT ON KICKBOARD UP amp DOWN SS HYSS0I3 HYDRO FOOT ON BOARD FORWARD AND BACK SS 5502 HYDRO DEEP WATER WALK SS HYSS03 HYDRO DEEP WATER CYCLING SS HYSS03 HYDRO TREADING WATER UPRIGHT HOLDING BOARD SS HYSS032 HYDRO CYCLING WITH BOARD BEHIND SS HYSS033 HYDRO PRONE CYCLING WITH BOARDS UNDER WATER 55 HYSS034 HYDRO BREAST STROKE SITTING ON KICKBOARD SS HYSS035 HYDRO CYCLING WHILE LYING ON A NOODLE SS HYSS036 HYDRO BREAST ST amp DOG PADDLE SITTING ON NOODLE SS HYSS04 HYDRO DEEP WATER STAIRMASTER SS HYSSO5 HYDRO DEEP WATER SIDEWAYS WALK SS HYSS06 HYDRO DEEP WATER TWIST SS HYSSO7 HYDRO DEEP WATER CRUNCHES WITH ROTATION SS HYSS08 HYD
56. TING WITH BANDAGE Instructions Sit with your feet out in front of you and a bandage ar b towel wrapped around the forefaat ta be stretched Pull your taes up towards your head with the bandage until sels feel the stretch in your calf Hald Seconds Rest Seconds Add Delete Save Cancel Rename Find Tree Exware is a registered trademark of Phlex Pty Ltd 20 Exware 3 3 4 Adding a new exercise 1 ii Hi iv V vl ix Code 501 Major Class anKLeFOOT Y Subclass STRETCH ROM gt Orientation Landscape Extended E ix C Portrait C Square Author RMB Reps Sets Hold Seconds Rest Seconds Oriertation Instructions Sit with your feet out in front of you and a bandage or Add belete Save Cancel Rename Find Wee Close Edi Lx Code pew Major 2 FOOT To add a new exercise open the Exercise Screen and click Add Enter an eight character name for your new exercise in the dialogue box and click OK Click over the 1 under the first photo box to open the Picture File Screen Scroll through and highlight the photo you require and click Select Repeat for the remaining 2 photo boxes if you require a sequence Choose a Major Class and Sub Class to store the exercise Choose the Orientation that best displays the photos Type in a Description for the exercise Type in
57. TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK SPINE TRUNK ANKLE FOOT ANKLE FOOT HIP KNEE HIP KNEE HIP KNEE HIP KNEE SHOULD ELB SHOULD ELB ELB WR HD ELB WR HD ELB WR HD ELB WR HD SHOULDER HIP KNEE HIP KNEE ANKLE FOOT TMJ TMJ TMJ TMJ TMJ TMJ CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB CORE STAB FALLS PREV FALLS PREV FALLS PREV FALLS PREV FALLS PREV FALLS PREV FALLS PREV FALLS PREV FALLS PREV STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRETCH ROM STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN STRENGTH GEN 22
58. atient Sheet Template HKSG 2 THIGH HKSG 3 QUADS HKSGO71 QUADS HKSGO72 THIGH HKSG S1 JENNY Print Diary 5 STRAIGHT LEG ION OVER KNEE EXTENSION ANDING HIP AND he CONNELL E GE EXTEN ST RAISE SITTING OR AROLLED TOWEL SITTING KNEE EXT AT CHAIR LUN A PIN Select Patient No Selection HKSG LUNG 7 10 Therapist Flip Sets Selection ed a Options Left clk to remove Shift TU THIGH AFFSiS DYNAMIC AFS6062 HEEL AN AFSGDS CALF CTUM to inzert sae EWITH WARM TOE RAISES IN WALKING ON TOES VARIATIONS STEP UP STRETCH STANDING AT paral el eh Save As INTO DORSI PLANTARFL CHAIR ANKLE FOOT STRENGTH GEN CERVICAL SP BISTRETCH ROM RON MULLIGAN PELVIC FLOOR PILATES PLY OMETRIC SHOULDER ELB Exware TM Administration Reports Tools Configuration Help Exercises Patients History Ctrl H Exit 10 Exware 9 1s registered trademark of Phlex Pty Ltd Exware 3 2 Patient History Screen selecting saved sheets a There are a number of ways to navigate to Patient History i By clicking the Patient Sheet button ii By opening the File Menu and then choosing History iii Via the Patients Window and then choosing History in that screen b The Patient History Screen Saved sheets can be searched for i Specifically by Therapist Patient Date Code and Library
59. es This opens the Sheet Template Screen il Exercise selection Exercise selection involves the same steps as for creating a Quick Sheet 2 1 1 select a Major and Sub Class scroll through and select the exercises required Hl Click Save As to save your template to a particular Library iv Locking the sheet To ensure your sheet does not get accidentally deleted select Locked Reports Tools Practice Details Ctrl F Library Codes Major Class Codes Ctrl M Subclass Codes Sheet Templates Therapist Codes s E VitmaETRH rm Apia 2 fom UROLA o SHOULDER LLLI e Exware 9 15 a registered trademark of Phlex Pty Ltd 12 Exware 3 Sheet Templates cont b Selecting an existing template i An existing template can be selected by clicking the Template button in the Quicksheet Screen and then choosing a Library and Sheet from the list or by li Selecting a Library and a Sheet Template while working in the Sheet Template Screen N B Changes can be made to an existing template and saved using the Save As function or by unlocking the sheet and choosing Save Sheets can be renamed but not deleted if they are locked C55005 TP TR 55 u C55007 CIRCA C 5001 CERMC Terpin from trae y C oc TW Lf PRONE
60. ft isualBasic Co 35 ig moe ve jun d users is computer 5 03 20 amp 3 Aliis FIPKUNZIP EXE only drag it to the Shared Documents folder 02 199 aod To make this folder and its subfolders private so that 02 1991 Apple Software Update C px3 exe only you have access select the following check box 04 200 O BearShare El px3 exe config Make this folde T 106 20 Bonjour 1 5 03 20 B Britannica 21 71 Network sharing and security 5 03 20 aj stdole dll To share this folder with both network users and other 10 20 c Canon j users of this computer select the first check box below L CanonBJ llrsTpHx ExE and type a share name 1 10 20 E a Fonts Tons Share this folder on the network itrix 8 ee 3i C3 Common Files Share name Exware 3 0 _ e ComPlus Applications Allow network users to change my files E Learn sharing and security t E Dynamic Toolbar a Right cl ick the indows Fir amp wall is configured to allow this folder to be shared Exware 3 0 amp 3 Phlex3 Exware 3 0 folder _ b Select Sharing and E Game Maker 70 CQ Goode Security from the pop up C HP menu HTML Help Workshop Hypercom Tick both these boxes provide a share name by default it is Exware 3 0 d Click the OK button Exware 15 a registered trademark of Phlex Pty Ltd 34
61. he forefoot to be stretched Pull your toes up towards your head with the bandage until Sets you feel the stretch in your calf Hold Seconds Rest Seconds gt 1737 Add Delete Save Cancel Rename Find Tree Exware 15 a registered trademark of Phlex Pty Ltd 18 Exware 3 3 2 Classes Orientation Selecting an Exercise Scrolling Find amp Tree a Major Class and Sub Class Click the arrow to view the Major Classes and Sub Classes available Highlight the classes you require This determines where the exercise Is stored b Orientation Set the best Orientation for the displayed photos Scroll through the Exercise List Click on the arrows to scroll through the 790 exercises from first to last d Find and Tree Selecting an exercise from the Library i Click Find and scroll through highlight the exercise you require or type the exercise code in the text box and then click Select ii Click Tree to expand the Library in Subclasses click over the to expand that class Highlight the code required and click Select Click Major Class amp Sub Class in that screen to close that class h Exercises AFFS01 CALF STRETCH LONG SITTING WITH BANDAGE AFFS011 ANKLE RANGE OF MOVEMENT amp MOBILITY LONG SITTING Ex Code L AFF5012 ANKLE RANGE DORSIFLEXION AND PLANTARFLEXION AFFS02 CALF STRETCH STANDING AGAINST THE WALL Major Class P AFFS03 CALF AND TENDO ACHILLES STRETCH WALL No 2 ANKLEFOO
62. in the new details Click Save and Close to keep your new details TherapistForm Therapist ID First Name Last Mame Therapist Phone 100 000000 Email rawizitherapist com au 4 4 Practice Details Click over Administration and choose Practice Details see 4 1 Type in the address details that you want to appear on the top of your printed exercise sheets Practice Details Practice Name Address 284 Address2 City Mudgee 0 State NSW Postcode 12850 Phone 02 63724033 FAX Save Close Exware 9 1s a registered trademark of Phlex Pty Ltd 28 Exware 3 Chapter 5 The Reports Tools Configuration and Window Menus ee 5 Reports Exercise List and Sheet List 52 Tools Picture Viewer Statistics and Refresh Database 5 3 Configuration Font Footer Message Setup Paths amp Database 5 4 Help User Manual amp About Exware 5 5 Window Lists and Icons 5 6 Adding your own Logo Exware is a registered trademark of Phlex Pty Ltd 29 Exware 3 5 1 Reports Exercise List and Sheet List The Exercise List and Sheet List can be accessed sorted and a report printed by selecting Report and then the required list Choose a sorting option and then click Print Report File Administration Witz Ools Configuration Help G Exercise List Y Sort Sheet Report Sheet List Sort By 8 QuickSheet new sheet
63. ist Exware is a registered trademark of Phlex Pty Ltd 40 Exware 3 Chapter 7 Exercise List ANKLE FOOT STRETCHES AND RANGE OF MOVEMENT AFFSOI AFFS02 AFFS03 AFFS04 AFFS041 505 AFFS06 507 5071 509 AFFSIO AFFSI3 AFFS14 AFFS15 AFFS16 AFFS17 AFFS18 AFGNOI AFGNO2 AFGNO04 CALF STRETCH LONG SITTING WITH BANDAGE CALF STRETCH STANDING AGAINST THE WALL CALF AND TENDO ACHILLES STRETCH WALL No 2 CALF STRETCH KNEE BENT AGAINST THE WALL CALF STRETCH INTERNAL ROTATION AGAINST WALL CALF STRETCH GASTROC SOLEUS amp ACHILLES LUNGE HAMSTRING amp CALF STRETCH LUNGE IN STANDING CALF STRETCH STANDING ON A STEP KNEE STRAIGHT CALF STRETCH STANDING ON STEP KNEE BENT PERONEI STRETCH CROSS LEGGED SITTING ANTERIOR ANKLE STRETCH IN KNEELING POSTERIOR STRUCTURE STRETCH PLOUGH SOLEUS STRETCH CROUCH KNEELING DYNAMIC WARM UP DORSIFLEXION PLANTARFLEXION DYNAMIC WARM UP TOE WALKING DYNAMIC WARM UP WALKING ON HEELS DYNAMIC WARM UP SPORTS SPECIFIC ANKLE RANGE OF MOVEMENT amp MOBILITY LONG SIT ANKLE RANGE DORSIFLEXION AND PLANTARFLEXION ARCH OF FEET STRETCH OVER A ROUND OBJECT ANKLE FOOT STRENGTHENING AFSG02 AFSG03 AFSG04 AFSG041 AFSG05 AFSG051 AFSG06 AFSG061 AFSG062 AFSG07 AFSG071 AFSG08 AFSG081 AFSG09 AFSGIO AFSGII AFSGI2 AFSGI3 AFSGIA AFSGIAI AFSG142 AFSGIS AFSG16 AFSGI7 AFSGIS AFSGISI AFSG19 AFSG20 AFSG201 AFSG21 AFSG22 AFSG23 AFSG24 AFSG25 AFSG26
64. lip Sets to flip the photo from left to right hand or vice versa Type in Sets Reps Hold and Rest values click Save to save your changes J Exware TM t File Administration Reports Tools Configuration Help Window N N QuickSheet new sheet 4 TSR Description lower limb exercises 8 3 4 5 a HKSGO2 THIGH HKSGO3 QUADS HKSGO71 QUADS HKSGO72 THIGH HKSG S1 JENNY Print Diary STRAIGHT LEG EXTENSION OVER KNEE EXTENSION STANDING HIP AND McCONNELL RAISE SITTING OR AROLLED TOWEL SITTING KNEE EXT AT CHAIR LUNGE PIN Select Patient Selection No Selection B 9 10 Blank 2 Options 1 Left clk to removgefhi Save left cik to p HKSG10 THIGH AFFS 1 CALF AF SGOG2 HEEL AND AF SGOS CALF LUNGE WITH STRETCH LONG TOE RAISES IN VARIATIONS STEP MU WITH STANDING AT 4 gt INTO CHAIR _ Save ANDAGE LE ANKI lt STRENGTH GEN ng ee OA Exware 15 registered trademark of Phlex Pty Ltd 7 Exware 3 2 4 Adding clients amp selecting saved clients a Adding new clients To add a new client to Exware click over the Smiley Face icon on the task bar This opens the Patient Screen Choose Add and then type in your client s details in the text boxes Click Save to keep your selection b Selecting a previously added client Opening the Select Patient Screen
65. n asks you to choose a location to save the PDF file Save the sheet in a meaningful file e g in My Documents or your Desktop The PDF writer will then slowly produce a PDF file N B If you click the Printer button from the Print Preview Screen your output goes to the default printer there 1s no choice iv Open your email program and attach the saved PDF file to your email V Click the Send button Printer Name Canon MP780 Series Printer Properties Canon 80 FAX b ll tatus Canon 80 Series Printer e Type Microsoft Office Document Image Writer Microsoft XPS Document Writer PDF995 Comment Print range Copies fe All Number of copies 1 EJ Pages from 0 to 0 7 Selection pi pi E T Help Cancel Pdf995 Save As Save in patients PDFs v CJ xercises For Rhys 2 pdF exercises For Rhys pdf Recent June 1 pdf liz Mayberry pdf 4 pdf Christos 1 pdf christos 2 pdf Desktop p pdf Ed and Marianne pdf p pdf June 2 pdf p Tony Gallagher 1 pdf Tony Gallagher 2 pdf My Documents Tony Gallagher 3 pdf My Computer My Network File name Exercise Sheet pdf Places Save as type PDF x Trouble Shooting If you are using Acrobat Distiller to produce the PDFs and you find only half the page showing then you need to change the settings When you go to print select Acrobat distiller and then click the Propertie
66. o maintain multiple copies of the Exware database any networked computers can use the one set of data Exware 15 a registered trademark of Phlex Pty Ltd 33 Exware 3 6 1 Preparing to Network To set up a netwotked version of Exwate you need to 1 Choose the main computer install Exware if you have not already done so and share the Exware folder see instructions below 2 On the secondary client computer a install Exware as you would normally b mapa network drive to the Exware folder on the main computer c Start Exware go to the Configuration menu and select the Paths item 6 2 Sharing the Exware Folder To share the Exware database with other computers open up My Computer and navigate to C Program Files then a Right click the Exware 3 0 folder b Select Sharing and Security from the pop up menu c Tick the boxes that say Share this folder on the network and Allow network users to change my files d Click the OK button as shown below C Program Files Exware 3 0 BE a X HI Exware 3 0 Properties peck 4 2 5 Ed Address m C Program Files Exware 3 0 Go ate Mo General Sharing Web Sharing Customize Folders X Name Pr ogram Fil A Local sharing and security 06 20 amp C3 Adobe 1 E Microso
67. rcises hd Exware TM File Administration Reports Tools Configuration Help Window E a QuickSheet new sheet 4 lower limb exercises Open New Sheet View Sheet Print Sheet A Patient Sheet Template sind d e e ri iar HKSGD2 THIGH QUAD a 1 QUADS HKSGO 2 THIGH AM STRAIGHT LEG SION OVER NEE EXTENSION HIP AND RAISE SITTING OR ARULLED TOWEL SITTING EE EXT AT CHAIR DNCE 2 PIN Select Patient Mo Selection 5 10 BI k Therapist Flip Sets an to Selection A Options Left clk to remove Shift left clk to insert blank Save HKSG10 THIGH CALF UE Fals ae BLAN AF SGOS C LUNGE WITH RETCH LONG TOER WALKING TOES space Drag to move Save As VARIATIONS STEP SITTING WITH Right clk to zoom INTO E STRENGTY GEN gt Een cca q kL YOMETRIC N OULDER ELB b bi e Exware is a registered trademark of Phlex Pty Ltd 5 Exware 3 2 2 Delete Zoom Description Blanks Options Order a Changing the exercise order on your sheet To change the order of the exercises left click and hold over the exercise photo you wish to move then drag and drop it over the exercise you wish to swap it with b Removing exercises from your sheet To remove an exercise left click over the photo box Zoom Viewing entire exercise the Modify Screen To view the entire exercise right click over the photo This opens the
68. s button Then select the Adobe PDF Settings tab and change the Conversion Settings combo box from eBook to Print Exware 9 1s a registered trademark of Phlex Pty Ltd 16 Exware 3 Chapter 3 The Exercise Screen Accessing the Exercise Screen Classes Orientation Selecting an Exercise Find amp Tree Reps Sets Instructions Add Delete Save Cancel amp Rename Adding a new exercise Importing your own photographs Exware 9 1s a registered trademark of Phlex Pty Ltd Exware 3 3 1 Accessing the Exercise Screen Exercises can be added deleted or modified on a permanent basis in the Exercise Screen a Accessing the Exercise Screen To access the Exercise Screen click on File and then choose Exercises or click over the Figure Icon in the task bar Conf Administration Tools Sheets Exercises Patients heet2 _ 2 History CEri4 H Exercises Ex Code AFFS01 Major Class Ma Subclass STRENGTH GEN w Orientation Landscape Extended Reports Ru Exware TM Administration Reports Tools Configuratio g o e a IIS Click here to open the exercises window Description C Portrait C Square Author RMB _1 arFsot _2 AFF501B JPG Default values AER Description CALF STRETCH LONG SITTING WITH BANDAGE Instructions Sit with your feet out in front of you and a bandage or Reps towel wrapped around t
69. sue rere 3Tussrmanus information about your version of Exware View Manual h About Exware 5 5 Window Open the Windows Menu to arrange your lists and icons 5 6 Adding Your Own Logo You can add your own logo to the exercise sheet and diary header by placing a picture file jpeg bmp or gif in the Phlex3 folder which 15 in the Exware 3 0 program folder on your computer s local drive You must name the file myLogo it can have an extension of bmp jpg or gif eg myLogo jgp If you accepted the default path at installation then from Start select My Computer then select your hard disc drive usually C then Program Files then Exware 3 0 and finally Phlex3 1 C gt Program Files gt Exware 3 0 Phlex3 Please note Place your logo file in the Phlex3 folder not the picfiles jpg folder It must be named myLogo It will automatically appear on exercise sheets and diaries when they are displayed and printed Exware 1s a registered trademark of Phlex Pty Ltd 32 Exware 3 Chapter 6 How to Network Exware Preparing to Network Sharing the Exware Folder Mapping a Network Drive Connecting to the Main Exware Database Network Failure The Exwate program can be used as a stand alone program or it can be networked to other computers If it is networked then all all the data regarding sheets and patients resides on the one computer so that for a given physiotherapy practice you don t need t
70. tact an Exware representative and quote the Installation Number listed the dialogue box Type the Authorisation number you are given into the Authorisation box click Run accept the license agreement and close back to the desktop to enable the licensed version to begin operating N B See Chapter 1 for full Exware installation procedures The License can be viewed at any time in the Setup Screen e Open the Configuration Menu and select Update Database to do so but only when instructed by an Exware representative Exware Font Footer Message Paths Setup al QuickSheet new sheet 1 Descrinti Update DaNbase 5 3 Set Database Location NER D J Sheet Footer Message OX Current Location C Program Files E ware 3 0 Phlex3 Px3x mdb Set Database Location Close AaBbYyZz Script Western E Footer Message Unpack Files Re Authorise Installation Number 1180799226 Authorisation Number Run Close Exware is a registered trademark of Phlex Pty Ltd 31 Exware 3 5 4 User Manual and About Exware a Open the Help Menu choose Exware Help and click the View Manual button to access the User Exware 3 0 Help Manual For an explanation of any ofthe controls on a window hold the cursor above the control and a tooltip will be displayed b Open the Help Menu and choose About for iniharhalp ploase con
71. the exercise Instructions Click Save to keep your changes Exercises Ex Code NEW Major Class IET Subclass STRETCH ROM Orientation 7 Landscape 7 Extended Portrait C Square towel wrapped around the forefoot to be stretched Pull your toes up towards your head with the bandage until you feel the stretch in your calf kOm IV Your ADSG Landscape Extended 330 794 Exware 9 1s a registered trademark of Phlex Pty Ltd 21 Exware 3 3 9 Importing your own photographs The simplest way to import photos for creating your own exercises 1s by first creating a folder to store them in on your computer Then from your computer s desktop i go to My Computer li Select your computer s hard drive usually C iv Move your photos into that folder Select the New Folder option and name it e g PHOTOS N B YOUR PHOTOS NEED TO BE SAVED AS JPEGS WITH FILE NAMES NO LONGER THAN 20 CHARACTERS e g cervical spine01 jpg Photos names are case sensitive when you are searching for them in Exware 1 e If you have called them JPG and not jpg in your photo file search for them that way in Exware It is more efficient but not essential to keep your photo file sizes on the smaller side e g 100 MB t Cfi Wond 2003 Sel hazim li a eun is Connect e aral
72. twork location as shown below Exware TM File Administration Reports Tools Configuration Help amp L Set Database Locatic Current Location YAPhlex2 PX3X _SetDutsbese Location _ After clicking the Save button you will be asked to quit the program so that the database can be re configured File Administration Reports Tools Configuration Help a amp e Set Database Location Close o Exit from the program and re enter for the changed path to take effect Click the OK button to exit from the program You then need to restart the program Exware is a registered trademark of Phlex Pty Ltd 39 Exware 3 6 5 Network Failure If the network is not operating or for whatever reason the Exware program can t find the database the following screen is displayed The following dialog then allows you to locate the database the most likely reason for failure 15 that the network is not operating Current Location YAPhlex2PX3X MDB 6 6 Backing up Exware The Exware database can be backed up by locating the file by using My Computer C Program Files Exware 3 0 Phlex3 px3x mdb Then copy px3x mdb to a USB device or burning a CD You may also want to backup any of your own images stored in the picfiles folder You do not need to back up any other files in Exware If in any doubt you may need to consult an IT special
73. xware CD see the Doco folder the full version is Exware 3 User Manual 2008 doc Exware 9 1s a registered trademark of Phlex Pty Ltd Exware 3 Chapter 2 The Sheet Screen Quick Start create a sheet ready to print Delete Zoom Description Blanks Options Order Sheet Preview Diary flipping photos Adding new clients and selecting saved clients Adding new amp selecting therapists Save amp Save As Opening a new sheet Patient History Screen selecting saved sheets Sheet Templates Emailing sheets Exware 9 1s a registered trademark of Phlex Pty Ltd 4 Exware 3 2 1 Quick Start Create sheet ready to print Viewing exercises available in each Major Class and Sub Class To view the exercises available for selection click over the Major Class first and then the Sub Class you require by clicking on the text eg Ankle Foot and Strength General Selecting an exercise Photos from the beginning of that class will be displayed in the 3 boxes Click over a photo box to select an exercise for your sheet maximum of 10 i N B It is also possible to select an exercise with the Find button Scroll through the entire Exware library or type in the exercise code Scrolling through the selection Click the arrows to scroll through the available list of exercises Printing a sheet Click Print Sheet select any printing preferences and then click Okay Clear the entire sheet by clicking Clear Exe

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