How to Use - Fysiopartner AS
Contents
1. Part Names amp Connection Procedure Positive polarity Serial interface Conformity with Medical Device Directive Direct current 93 42 EEC Alternating current Class II Equipment Control Unit Type BF applied part Input Output Grips and platform WEEE Waste Electrical Date of manufacture and Electronic Equipment Directives Caution Refer to the attached For indoor use only notes Casters x 2 SD card See the instructions The SD logo is a registered trademark of the SD Association Electrode x 8 Level Gauge Adjustable feet x 4 Platform Checking the level For accurate measurement place the machine as black ring level as possible A x Rotate the adjustable feet in 4 positions for adjustment so that the bubbles of the level gauge reach the centre air bubble Status when the level gauge is viewed from above Communication RS 232C USBA USBB SD card slot cable Display and Keys TANITA f Height 90 0 249 9em Meanings of the LED Indicators and Keys Display Body Fat percentage and mass Not measured value but calculated value a Turn ON OFF the power Printout result Display Body Muscle percentage and mass Not measured value but calculated value Display Body Water percentage and mass Not measured value but calculated value Setting Set various2. Allw n W m m XK NET is displayed when you have entered a tare value clothes weight Various Criteria What is body fat percentage applicable age 5 to 99 Body fat percentage is the amount of body fat as a proportion of your body weight Reducing excess levels of body fat has shown to reduce the risk of certain conditions such as high blood pressure heart disease diabetes and cancer The chart below shows the healthy ranges for body fat GB Body Fat Ranges for Standard Children 1 Susan Jebb et al Obesity Reseach o2 2004 12 A156 157 Gallagher D et al Am J Clin Nutr 2000 72 694 701 Body Fat Ranges for Standard Adults 2 New Body Fat Reference Curves for children Healthy percentage body fat ranges an approach for developing guidelines based on body mass index Underfat Healthy Obese 9Sf 0 MOH i 19 9 Jo 9 Jo r gt 19 19 19 PY Hy Py P 9 1D w w fw a a e e eo w f fe fe fe eo eo l alalafalalafalafalalalalalafafafala D D DIO a a a a a a alalalalalalala NININININININ NIN INININININ NIN NIN f Co CO Co CO CO ojojofojojojolojojo ojojojojojojo o 19 19 Jy md 9 Jv Jo Po 19 19 19 ivin jn n w w a a w o o fa fe f fe f e l f alalafalalalalafa
3. L displayed data was measured IU ff FF Z seses THA CE AN CI E Year Month and Date am Q ing ARM gt Hour Minute and Second ure y Ts aF u s yy CT M SS hott Switch the display by press ing the Q9 key f Ly Print nyn ka ae kg fo Enter Next data rad i F ata i gt Exit Dae ke General Instructions for Body Composition Measurement Athletic Mode _ e Recommended for those who are 18 years or older and meet the following conditions People who carry out 12 hours or more of cardiovascular exercise a week People who belong to a sport team or a sport organization with the aim of participation in competition etc People who are professional athletes Target Body Fat e A target body fat should be set by a professional only Tanita is not responsible for setting the appropriate target body fat for specific individuals Attention e Posture when measuring Stand with both feet parallel on the electrodes Stand without bending knees e The age input range is 5 to 99 years old Input age 99 for those who are 100 years or older eInaccurate results may be reported after excessive food fluid intake or after periods of intense exercise elf clothes weight is input clothes weight is subtracted from the weight measurements 25 Troubleshooting Please check the following before requesting repair E Solution e Hold the h
4. Gender Aiessaoon JI Female Male Body Type Standard Athletic Age 5 to 99 years Height 90 0 to 249 9cm 0 1cm increments Clothes Weight Okg to 10 0kg 0 1kg increments Weight Okg to 270 0kg 0 1kg increments Fat 1 0 to 75 0 0 1 increments Fat Mass 0 1kg increments FFM 0 1kg increments Muscle Mass 0 1kg increments 0 1 increments Whole Bone Mass 0 1kg increments Body Metabolic Age Analysis Basal Metabolic Rate 1kcal 1kJ increments Visceral Fat Rating 1 to 55 1 increments TBW 0 1kg increments TBW 0 1 increments ECW 0 1kg increments Ic w ECW TBW 0 1 increments Muscle Mass 0 1kg increments 0 1kg increments Muscle Mass Rating 4 to 4 1 increments Segmental Fat 0 1 increments Analysis ue Fat Mass 0 1kg increments Fat Rating 4 to 4 1 increments Body Physique Rating Balance Muscle Mass Balance Evaluation Leg Muscle Score Others Bioelectrical data 1 Athletic mode can be selected only for ages 18 to 99 2 18 to 99 years 3 Calculated value 4 Compatible with SD and SDHC memory cards Reactance Resistance Phase Angle Not compatible with SDXC memory cards 35 Disposal This equipment is an electronic d
5. The magnet of the impedance meter may cause corruption of data on devices such as USB memory sticks if these are placed near the equipment Assist persons with disabilities Another person should assist persons with disabilities who may not be able to take a measurement alone Clean the scale platform with appropriate disinfectant after each use Stand clear of the subject during measurement to ensure accuracy Continually monitor both the subject and the equipment for anomalies If an anomaly in the subject or equipment is discovered take appropriate action such as stopping the equipment while ensuring the safety of the subject Use the included AC adapter TR30M120 Do not lean against the equipment Unplug the AC cable from the equipment when moving it Tighten the adjustable feet when moving the equipment Interpretation of analysis results e g evaluation of measurements and formulation of exercise programmes based on results must be performed by a professional Weight loss measures and exercise based on self analysis could be harmful to you health Always follow the advice of a qualified professional This equipment is designated a Class B IT device mainly for systems intended to be used in internal environ ments and is CE EMC certified but it may affect devices that are sensitive to electromagnetic waves If connecting a computer or peripheral devices to this equipment please use d
6. muscle Overtat Represents fat 6 Standard Muscular 7 Thin 8 Thin and muscular 9 Very Muscular Source Data from Columbia University New York amp Tanita Institute Tokyo High Fat Low Muscle mass Index High Index of amount of muscle against height Muscle mass kg height cm 22 What is bone mass applicable age 18 to99 This feature indicates the amount of bone bone mineral level calcium or other minerals in the body Research has shown that exercise and the development of muscle tissue are related to stronger healthier bones While bone structure is unlikely to make noticeable changes in a short period it is important that you develop and maintain healthy bones by having a balanced diet and plenty of exercise People worried about bone disease should consult their physician People who suffer from osteoporosis or low bone densities due to advanced age young age pregnancy hormonal treatment or other causes may not get accurate estimations of their bone mass Below is the result of estimated bone masses of persons aged 20 to 40 who are said to have the largest amounts of bone masses by weight Source Tanita Body Weight Science Institute Please use the below charts as a guide to compare your bone mass reading Women Average of estimated bone mass Weight kg Less than 50 kg 50 kg to75 kg 75 kg and up 1 95 kg 2
7. on 60 Reading stored measurement result P 25 Enter the year month day hour and minute 70007 The date format is yyyy mm dd hh mm CLU IC is FOL Of 6 47 pm 24th September 2012 Lith 2012 09 24 18 47 pari To enter a number with 1 digit 0 to 9 press 0 first Lt Ut 11 Settings continued Select the Measurement Mode JJ h e Select the measurement mode by pressing the amp key j z D The measurement mode is switched Rody Composer Mode in the following order when the rm key is pressed n ie W MC 780 Ill Max 300kg Min 2kg e 0 1kg T 10kg J 3 7 8 9 f Stanari Ryathietic 4 5 6 B D prae 4 Female 1 2 3 0 seun i jf Ace 5 99 CE F f ffreignt 90 0 249 90m aD Body Composition Scale Mode TANITA T O p a nn Scale g o hhn LEG 5 Scale Weight Lock Mode MC 760 II Max 300kg Min 2kg es0 tkg T 10kg S p friaa o P Standard Rp atnietic 4 5 6 i Ly J i Male 4 Female 1 2 3 0 CE Nw i jae 5 99 7 f fHeiont 90 0 249 9cm D Scale Mode Weight Lock Mode The amp mark is displayed idl Per when the scale mode is selected n LAL w ee 8 9 7 4 5 6 1 0 f Standard Athietic 2 3 Male 4 Female jf Ase 5 99 CE i Hein 90 0 249 9cm D 12
8. 40 kg 2 95 kg Men Average of estimated bone mass Weight kg Less than 65 kg 65 kg to 95 kg 95 kg and up 2 66 kg 3 29 kg 3 69 kg Note Persons described below may obtain varying readings and should take the values given for reference purposes only Elderly persons Women during or after menopause People receiving hormone therapy Estimated bone mass is a value estimated statistically based on its correlation with the fat free amount tissues other than the fat Estimated bone mass does not give a direct judgment on the hardness or strength of the bones or the risks of bone fractures If you have concerns over your bones you are recommended to consult a specialist physician SN 0 MOH i 23 Output and Storage of Measurement Results SN 0 MOH g 24 Data Output Outputting measurement results via the USB or RS The results are output to the PC immediately f Trunk ARG coo ral ow TINIE after measurement is completed a PULLS P 714 sa r CULE ig Data is output in CSV format 1I la ARM i ARM SS N N 1 e USB connector B Type 4 pin female are located WU o ms g o Tha on the back of the control box Cua 101 kg _ J Q a am Please provide your own cable as necessary as none are included USB cable A Type 4 pin male B Type 4 pin male eYou must install the necessary driver onto
9. 9 Athlete condition P 25 13 Taking a Measurement continued Body Composition Mode 5 Select gender ff Male i Female SN 0 MOH H Enter age jf E sea E EC PE G Lt is i Standard R Athletic J mM Hate Female 1 l 0 jf ase 5 99 oO Height 90 0 249 9cm a The age range 5 to 99 Enter height _ jreion _ fe se 9 F standard R athietic 4 5 6 1 0 Male 4 Female jf ase 5 99 The height range 90 0 to 249 9 cm Jimm pram Set target body fat ratio j reo If the target body fat ratio function is set to OFF the scale L J switches directly to Measuring impedance without enter l P ing the target value The body fat ratio range 4 to 55 i H L Note Target Body Fat gt P 19 Q Measuring body composition The scale starts measuring impedance after you have entered all of the personal information The segmental impedance values are measured in order The scale displays the measurement results after measur ing the whole body impedance and segmental impedance 14 Measurement Results Body composition Mode Output Measurement Results Body Composition Mode TRUNK K S ebb Pa OU fi Weight ma aS Saal an x e o z rae pee m om k Sy bt mm x K The measurement result
10. Taking a Measurement Iti Two step flow Body Com positi on Mode ea body weight first as S Enter the preset tare value 2 hn m clothes weight p Hi H al E Li n Turn the power on and check that the S PT mark is displayed Enter the preset tare value clothes weight The tare value range is 0 0to20 01b 0 0 to X 10 0kg Measure body weight a l n Weight L 2 1 Jat kg Ind ad od KO Step onto the platform with bare feet g after ster on flashes NET is displayed when you have entered a tare value clothes weight J J When the One step flow is selected enter personal information first P 11 Setting 8 If the scale does not detect a load press wel to switch to Input tare value If the scale detects the load press to display the entered tare value Enter ID number If the ID number function is set to OFF the scale switches _ ae directly to Select body type without requesting an ID ea oms number a Oo IAAL hota The ID number range 0 to 9999999999999999 gt h Select body type Dow Kanet TE 9 Se AEJ If the body type selection Athletic mode is set to OFF the Lt tot kg scale switches directly to Select gender without request ing a body type The R mark is displayed when the Athletic mode is selected Athletic mode setting gt P 11 Setting
11. displayed when the scale mode is selected 1 Enter the ID number If the ID number function is set to OFF the scale starts measuring weight immediately Enter the ID number The ID number range is from 0 to 9999999999999999 Press PI to enter tare value clothes weight The tare value range is 0 0 to 10 0kg Measure body weight Step onto the scale after ster on flashes NET is displayed when you have entered a tare value clothes weight The Stabilised icon appears when the load is stable The Stabilised icon Q disappears when the load is unstable When the load is stable the measurement results are output via the USB port and stored on an SD card SN 0 MOH i 17 Taking a Measurement continued 9Sf 0 MOH i 18 Weight Lock Mode The amp icon and Weight Lock Mode are displayed when the weight lock mode is selected Enter the preset tare value clothes weight The PT is displayed after the scale mode Beat beck ose Z is selected I HH nn Enter the preset tare value clothes weight Sew Be The tare value range is 0 0 to 10 0kg co cc Enter the ID number If the ID number function is set to OFF the scale starts iced measuring weight immediately Enter the ID number The ID number range is from 0 to 9999999999999999 Measure body weight r Lock Mode oe Breit fact Mote e mri reo oh LIL
12. functions DIESE ME N Display Visceral Fat Rating Display Basal Metabolic Rate standard DH ainietic Indicates whether Standard mode or Athletic mode is selected as the body type gt Ly Reset zero point Male i temae Indicates whether Male or Female is selected as the gender Set preset value jf me 5 99 Enter the age between 5 to 99 years P Clothes weight jlHeim 90 0 249 90m Enter the height between 90 0 to 249 9 cm i Select measurement mode a Confirms the entered numerical value asf a10jog p Power Supply asp a10jog E 10 Turning the main power ON OFF Turning the main power ON Press the o key to turn on the mw Y APA power Oax E nL 0u Mi G ARM The initial screen is displayed ma wW e S w oo SS Turning the main power OFF Press the key to turn the Tau m power off Emergency Shut Down Keep the area around the plug socket clear during operation of the equipment in case of an emergency STATES Press the sein key to change the mode The setting screen is displayed e The setting key cannot be used when the scale is measuring weight or impedance a ro f TODO00000 ec ear Z EA l Select the setting item from the list below Enter numerical values and Press the a ke
13. indeed change the body s fluid distribution but caution is required when determining this figure Just as variation exists in different people s body composition variation also exists in different people s volume of body water and extracellular water ratio The appropriate data can be obtained by measuring a person s body composition Just one measurement however is not enough to draw a conclusion This figure needs to be looked at over a period of time Your health can be better managed by examining this figure along with other indicators such as weight and body fat AlessadoNn JI 217 Alessaoon JI 28 Technical Notes Body composition measurement by the BIA method Introduction This equipment provides estimated values for each measured value of body fat percentage fat mass fatfree mass muscle mass and bone mass by the DXA method estimated value for the total body water measured value by the dilution method and estimated value for the visceral fat rating by MRI method using the Bioelectrical Impedance Analysis BIA method For measurement a mode must be selected based on body type 1 Standard for 5 to 99 years of age 2 Athletic for Athletic persons who exercise considerably more than non athlete Making a distinction by body type in the measurement mode produces more reliable body composition measurements for athletic persons whose body compositions differ from those of average persons Principles o
14. the total body water percentage should gradually move towards the typical range given above What is visceral fat rating applicable age 18 to99 This feature indicates the rating of visceral fat in your body Visceral fat is the fat that is in the internal abdominal cavity surrounding the vital organs in the trunk abdominal area Research shows that even if your weight and body fat remains constant as you get older the distribution of fat changes and is more likely to shift to the trunk area especially post menopause Ensuring you have healthy levels of visceral fat my reduce the risk of certain diseases such as heart disease high blood pressure and the onset of type 2 diabetes The Tanita Body Composition Analyzer will provide you with a visceral fat rating from 1 to 59 Rating from 1 to 12 Indicates you have a healthy level of visceral fat Continue monitoring your rating to ensure that it stays within the healthy range Rating from 13 to 59 Indicates you have an excess level of visceral fat Consider making changes in your lifestyle possibly through diet changes or increasing exercise Source 1 Tanita Institute Contract Study Algorithm Development for Estimating Visceral Fat Rating SB Heymsfield MD Columbia University College of Physicians and Surgeons 2004 2 Wang Z et al Japanese American Differences in Visceral Adiposity and a Simplified Estimation Method for Visceral Adipose Tissue North American Association for th
15. using if it is moved to a new location with a temperature difference of 20 C or more Make sure the soles of feet are free of excess dirt as this may block the mild electric current Always hold both arms straight down when taking measurements to prevent measurement errors such as undermeasurement of body fat Bare feet should be placed correctly on the electrode platform Place arms straight down during measurement Use in a stable location Errors in measurements may occur if the device is used in an unstable location EE Scheduled Maintenance TANITA recommends that each facility conduct periodic checks of each unit 1 Check the following at least daily e The unit is on a stable and level surface ie on a firm flooring not on a thick carpet e Date and time settings 2 Visually inspect the following at least weekly e The display for any damage or contamination e All cables cords and connector ends for damage or contamination e All safety related labeling for legibility e All accessories sensors electrodes etc for wear or damage 3 Visually inspect the following at least monthly e Mounting screws on stand Update settings replace items or call for service as necessary according to the results of the visual inspections Do not use the unit if you see any signs of damage Equipment that has been damaged must be checked for proper operation by qualified personnel before using again asf a10jag
16. 5 to 2 on the second day z As mentioned earlier impedance increases when body weight is reduced such as by dehydration and decreases when body Intra day fluctuations Impedance value weight is increased through excess consumption of food and 1000 12 00 14 00 16 00 18 00 drink The inter day change in impedance is thus inversely Time 5 13 Monday 5 14 Tuesday proportional to the change in body weight 45 15 Wednesday X5 16 Thursday These inter day changes stem from such causes as 1 Temporary increases in body weight total body water through overeating and overdrinking 2 Dehydration due to heavy sweating during vigorous exercise 3 Dehydration due to alcohol consumption or the use of diuretics 4 Dehydration due to heavy sweating during saunas etc Accordingly it is recommended that instructions be provided to the subject to help eliminate these causes when accurate measurements are needed Alessao9n JI 31 Alessadon JI 32 The Regression Formula for Basal Metabolic Rate BMR It has long been said among medical and nutritional specialists that The Basal Metabolic Rate BMR is more determined by the Fat Free Mass FFM than by the body weight Persons of a given body weight with a higher FFM will have a higher BMR and that from the aspect of evaluating the body composition should be estimated from the FFM In addition in cases of simple estimation formulae which can calculate from the height w
17. 807601 0 1501FA
18. Failure to follow instructions highlighted with this mark could result in injury or damage to property S This mark indicates actions that are prohibited C This mark indicates instructions that must always be followed E AN Warning Prohibited This equipment must not be used on subjects with pacemakers or other mechanical implants This equipment passes a weak electrical current through the body which could interfere with and cause the malfunction of electrical medical implants resulting in serious harm Do not handle the plug with wet hands This may result in electric shock fire or leakage Keep this equipment away from flammable gas and oxygen rich environments Do not modify this equipment in any way This can cause electric shock or injury or affect the accuracy of analysis Do not use a multi plug adapter This may cause fire mH A Caution Prohibited Keep away from water Avoid using on subjects with metal allergies Allergic reactions may be caused by the stainless steel used in the electrodes of this device asf a10jeg fi Do not jump on the equipment Do not lean on the equipment Do not use this equipment near other products that emit electromagnetic waves Do not insert fingers into gaps or holes Do not apply force to the display The screen panel may break and cause injury Do not place items sensitive to magnetic forces near the equipment
19. II Power Source 100 to 240V AC Electric Current Range 18VA Impedance Measurement Measurement System Multi Frequency 8 Electrode Measurement Frequency 5kHz 50kHz 250kHz Measurement Current Up to 90A Electrode Materials Feet Stainless steel Handgrips plated Measurement Part Whole body Right arm Left arm Right leg Left leg Measurement Range 75 00 to 1 500 00 0 1Qincrements Accuracy at First Calibration 2 Weight Measurement Measurement System Strain Gauge Load Cell Maximum Capacity 270kg including preset tare value Minimum Graduation 0 1kg Accuracy at First Calibration 0 2kg Display Dual LCD screen Interface USB B type connector device RS 232C USB mini B for PictBridge printer SD card Usage Conditions Temperature 5 C to 35 C Relative humidity 30 to 80 without condensation Product Weight Pole type 15 5kg Separate type 11 1kg Product Size Platform Platform size 360mm x 360mm Height 94mm Height Column Mounted Version 1165mm Clothes Weight 0 to 10 0kg 0 1kg increments Serial No Up to 16 digits Gender Female Male Body Type Standard Athletic Age 5 to 99 years Height 90 0 to 249 9cm 0 1cm increments Target Body fat 4 to 55 1 increments ID 16 digits
20. TANITA Monitoring Your Health BODY COMPOSITION ANALYZER MC 780MA Instruction Manual Separate Version Column Mounted Version lt Usage Conditions gt lt Storage Conditions gt Temperature 5 C t035 C Temperature 10 C to50 C Relative Humidity 30 to80 RelativeHumidity 10 to90 without condensation without condensation To avoid malfunctions avoid storing the equipment in a place with direct sunlight Maximum Altitude 2 000m ASL significant temperature changes a risk of dampness a large amount of dust or a Pressure 86kPatol06kPa risk of vibration or impact or in the vicinity of flames A Please read this Instruction Manual carefully and keep it for future reference Intended Use Tanita Body Composition Analyzers have been clinically proven to be accurate reliable and provide highly repeatable results Our Analyzers are used worldwide by health research and medical professionals primarily in the following fields medical screening and health assessments of adults and children monitoring the progress of weight loss during medical treatment relating to lifestyle diseases such as diabetes hyperlipidemia bariatric surgery hypertension and fatty liver disease monitoring increases of muscle mass reduction of body fat and hydration levels as part of a fitness or training program assessing the true effectiveness of nutrition and physical activity programs where body mass index cannot ide
21. andgrips and electrodes firmly with fingers and palms Stand barefoot on the platform for measurement elf the soles of the feet are dry use the included dropper to apply about 0 5 ml of water before measurement eCheck the input details Error with impedance measurement Alessadon JI e Turn off the power and remove anything on the platform then turn on the power and try measuring again Measurement Error with zeroing eIs the equipment placed on a vibrating surface els the measuring platform tilted eIs something blocking the gap in the measuring platform e Remove any inserted objects The weight value does not stabilize Nothing is displayed even when the power is turned on Confirm that the power is connected correctly e The measured weight exceeds weighing capac ity is displayed vv V v VW 26 Body Water and Extracellular Water Body water can be broadly classified into extracellular water and intracellular water The percentage of this water accounted for by extracellular water is known as the extracellular water ratio In medical textbooks this is defined as Extracellular Water ECW Intracellular Water ICW 1 2 i e an extracellular water ratio of 33 Swelling and dehydration are often diagnosed when this ratio is compromised But is this really correct Can swelling or dehydration occur simply by deviating from this ratio Drinking water does
22. e Study of Obesity Annual Meeting Abstract 518 P 2004 Note e Even if you have a low body fat rate you may have a high visceral fat level e For medical diagnosis consult a physician What is basal metabolic rate BMR Appicabie age 18 to99 WHAT IS BMR Your Basal Metabolic Rate BMR is the minimum level of energy your body needs when at rest to function effectively including your respiratory and circulatory organs neural system liver kidneys and other organs You burn calories when sleeping About 70 of calories consumed every day are used for your basal metabolism In addition energy is used when doing any kind of activity however the more vigorous the activity is the more calories are burned This is because skeletal muscle which accounts for approximately 40 of your body weight acts as your metabolic engine and uses a large amount of energy Your basal metabolism is greatly affected by the quantity of muscles you have therefor increasing your muscle mass will help increase your basal metabolism By studying healthy individuals scientists have found that as people age their metabolic rate changes Basal metabolism rises as a child matures After a peak at the age of 16 or 17 it typically starts to decrease gradually Having a higher basal metabolism will increase the number of calories used and help to decrease the amount of body fat A low basal metabolic rate will make it harder to lose body fat and overall weig
23. e is measured and the body composition is calculated based on the value It is known that impedance changes by the amount of the total body water that occupies about 60 of weight and the change in its distribution and temperature change Therefore for the purpose of research or for daily repeating of measurements the measurement conditions must be kept constant Measurement under the changing conditions of temperature and total body water distribution or blood flow volume of extremities due to exercising taking a bath etc affects the measurement result since the electric resistance in the body also changes Therefore it is recommended to measure under the following conditions for stable measurement 1 3 hours have passed after getting up and normal lifestyle activities are carried out during this period The impedance transits staying at a high level if you remain sitting after getting up or drive a car etc 2 3 hours or more have passed after eating For 2 to3 hours after eating the impedance has a tendency to decrease 3 12 hours or more have passed after vigorous exercise for measurement The tendency toward changes in impedance is not stable depending on the type and rigorousness of the exercise 4 If possible urinate before taking measurement 5 For repeated measurements measure at the same hour as much as possible At the same time of measurement of weight the measurements can be made more stable by measuring at the sa
24. eight and age without evaluating the body composition there was a problem with excessively high evaluations being given to obese persons with large body weight and conversely excessively small BMR evaluations given to muscular athletes though these are not as many in number Currently the BMR estimation recursion formula developed by Tanita the manufacturer of body composition analyzers based on their research works by multiple regressive analysis using this FFM and has a higher degree of accuracy in the individual differences in body composition In order to derive the BMR resting respiratory metabolism Resting Energy Expenditure REE was measured using a breath gas analysis device and this estimation recursion formula was created based on this data lt Figure1 gt The Relationship Between Resting Energy Expenditure REE According to Breath Gas Analysis and Weight FFM Presented at Nutrition Week Held in San Diego in 2002 As shown in Figure 1 the REE BMR has a stronger relationship to the FFM than to body weight and a difference is visible between males and females in the distribution trends We see that in principle that we should calculate from the FFM rather than by the old formula centred on the relationship with weight FFM vs REE Weight vs REE 3000 3000 Oo 2500 2500 f S S D G Q L E 2000 E 2000 5 5 gt gt 8 1500 S 1500 f rj a g 2 1000 1000 f m a h
25. evice Please therefore dispose of it as an electronic 0122 This product meets the following requirements 0123 1 Non Automatic Weighing Instruments 2009 23 EC 2 Medical Device Directive 93 42 EEC CE device instead of as general household waste Please follow regional regulations for disposal 3 RoHS Directive 2011 65 EU lt EU representative gt TANITA Europe B V Hoogoorddreef 56 E 1101 BE Amsterdam The Netherlands Tel 31 20 560 2970 Fax 31 20 560 2988 http www tanita eu lt Manufacturer gt TANITA Corporation 1 14 2 Maeno cho Itabashi ku Tokyo Japan Tel 81 0 3 3968 7048 Fax 81 0 3 3967 3766 _http Avww tanita co jp TANITA Corporation of America Inc 2625 South Clearbrook Drive Arlington Heights Illinois 60005 U S A Tel 1 847 640 9241 Fax 1 847 640 9261 http www tanita com TANITA India Private Limited A 502 Mittal Commercia Off M V Road Andheri Kurla Road Marol Andheri East Mumbai 400 059 INDIA Tel 91 22 3192 6107 Fax 91 22 2859 9143 www tanita co in TANITA Health Equipment H K LTD Unit 301 303 Wing On Plaza 3 F 62 Mody Rord Tsimshatsui East Kowloon Hong Kong Tel 852 2834 3917 Fax 852 2838 8667 www tanita asia TANITA Shanghai Trading Co Ltd Room 8005 877 Huai Hai Zhong Lu Shanghai People s Republic of China Tel 86 21 6474 6803 Fax 86 21 6474 7901 www tanita com cn 2015 TANITA Corporation MC7
26. evices complying with TEC60601 1 EN60601 1 Power must be supplied from a medical isolation transformer for TEC60950 EN60950 devices Keep a distance of 1 5m between units during operation Failure to do so may cause electric shock to subjects or malfunction asf a10jag E For Accurate Measurements Avoid measuring after strenuous exercise This may cause inaccurate measurements Please take measurements after sufficient rest Avoid measuring after excessive food or fluid intake or when dehydrated This may cause inaccurate measurements For greater accuracy avoid using directly after waking up Use at the same time on each occasion at least three hours after a meal Ensure arms are not touching sides and inner thighs are not touching each other during measurement If necessary place a dry towel between arm and side and or between thighs Do not take measurements while using transmitting devices such as mobile phones which may affect readings Use the equipment under the same conditions and in the same position as much as possible for accurate tracking of changes Readings are affected by the level of hydration and position of the body Please use at the same time of day each time under the same conditions and in the same body position Avoid measuring in multiple locations with greatly differing temperatures This may cause inaccurate measurements Allow the equipment to stand for at least 2 hours before
27. f body composition measurement BIA is a means of measuring body composition fat mass predicted muscle mass etc by measuring bioelectrical impedance in the body Fat within the body allows almost no electricity to pass through while electricity passes rather easily through water much of which is found in muscles The degree of difficulty with which electricity passes through a substance is known as the electrical resistance and the percentage of fat and other body constituents can be inferred from measurements of this resistance The Tanita Body Composition Analyzer measures body composition using a constant current source with a high frequency current 50kHz 90A The 8 electrodes are positioned so that electric current is supplied from the electrodes on the tips of the toes of both feet and voltage is measured on the heel of both feet The current flows into the upper limbs or lower limbs depending on the body part s to be measured What is the DXA method Bone Resu Standard Analysis DEA BMD DXA was originally designed to measure bone mineral content but in the full body scan mode the body fat percentage fat mass and fat free mass of individual body parts arms legs trunk can also be measured The image below shows one example of body composition measurement results obtained by DXA eee Oe ar Body composition measurement results obtained by DXA Lunar Co Ltd DPX L What is dilution method In the d
28. ge accordingly Even though your weight may not change your muscle mass and body fat levels may be changing making you healthier and at lower risk of certain diseases Each person should set their own goal of which physique they would like and follow a diet and fitness program to meet that goal Result Physique Rating Explanation f Small Frame Obese 1 Hidden obese f f f his person seems to have a healthy body type based on physical appearance however they have a high body fat with low muscle mass level Medium Frame Obese 2 Obese m 7 5 his person has a high body fat percentage with a moderate muscle mass level 3 ee Large Frame Obese Solidty buiit his person has both a high body fat and a high muscle mass Low Muscle amp Average Body Fat 4 Under exercised M77 his person has an average body fat and a less than average muscle mass level Ave Muscle amp Ave Body Fat 5 Standard Fa his person has average levels of both body fat and muscle mass High Muscle amp Ave Body Fat Athlete This person has an average body fat and higher than normal muscle mass level Low Muscle amp Low Fat This person has both a lower than normal body fat and muscle mass level Thin and muscular Athlete This person has lower than normal body fat while having adequate muscle mass Very Muscular Athlete his person has lower than normal body fat while having above average muscle mass
29. ht HOW DOES A TANITA BODY COMPOSITION ANALYZER CALCULATE BMR The basic way of calculating Basal Metabolic Rate BMR is a standard equation using weight and age Tanita has conducted in depth research into the relationship of BMR and body composition giving a much more accurate and personalized reading for the user based on the impedance measurement This method has been medically validated using indirect calorimetry measuring the breath composition Reliability on equation for Basal Metabolic Rate At 2002 Nutrition Week A Scientific and Clinical Forum and Exposition Title International Comparison Resting Energy Expenditure Prediction Models The American Journal of Clinical Nutrition SN 0 MOH i 21 Various Criteria What is muscle mass Applicable age 18 to 99 This feature indicates the weight of muscle in your body The muscle mass displayed includes the skeletal muscles smooth muscles such as cardiac and digestive muscles and the water contained in these muscles Muscles play an important role as they act as an engine in consuming energy As your muscle mass increase your energy consumption increases helping you reduce excess body fat levels and lose weight in a healthy way SN 0 MOH p What is physique rating This feature assesses your physique according to the ratio of body fat ad muscle mass in your body As you become more active and reduce the amount of body fat your physique rating will also chan
30. i m 500 H 500 f E om 8 10 30 50 70 90 30 50 70 90 110 130 FFM kg Weight kg AJP Male AJP Female o US Male m US Female AJP Male AJP Female o US Male o US Female lt Figure 2 gt Comparison of BMR Values from the TANITA Multiple regression model and Breath Analysis Presented at Nutrition Week Held in San Diego in 2002 The current BMR retrogression formula is a formula which acts on the principle of using the FFM value from the results of body composition measurement according to the BIA A good relationship is shown in the BMR value based on actual breath analysis REE or R 0 9 p lt 0 0001 These results were presented at the First Annual Nutrition Week American College of Nutrition American Society for Clinical Nutrition American Society for Parenteral and Enteral Nutrition North American Association for the Study of Obesity held in 2002 in San Diego NOTE This model has been calibrated for those between ages of 18 to 84 Those individuals outside of this age range may not be obtain accurate readings 3000 y x 9E 1 1 R 0 808 R 0 900 2500 F SEE 131 4 p lt 0 0001 2000 1500 1000 500 REE gt BMR kcal day from breath O 1000 2000 3000 TANITA BMR kcal day from TANITA multiple regression analysis model AJP Male AJP Female o US Male o US Female AlessadoNn JI 33 Aiessaoon JI 34 Specifications Model Number MC 780MA Accuracy Grade MDD CLASS Ila NAWI CLASS I
31. ilution method a labeled substance for a known amount is given and the concentration in equilibrium diffusing evenly is measured to obtain the total amount of the solvent that dilutes the labeled substance To measure the total body water TBW deuterium oxide D20 is generally used as the labeled substance Deuterium oxide uses the overall total body water as dilution space so the total body water can be obtained To obtain the extracellular fluid amount sodium bromide NaBr is used as a labeled substance Bromine Br is said to not enter the inside of cells and uses extracellular fluid as the dilution space What is the visceral fat Visceral Adipose Tissue VAT has been associated with increased risk of developing lifestyle related diseases Accordingly knowing and periodically checking the estimated VAT accumulation serves as one factor of a number of factors in assessing the prevention of lifestyle related diseases Tanita has developed the technology for measuring the VAT accumulation risk through bioelectrical impedance analysis BIA in comparison with image analysis applied to magnetic resonance imaging MRI in addition to the established technology for measuring the percent of body fat The VAT accumulation risk is calculated by estimating the VAT area by the BIA method on the basis of MRI image processing This method has a higher correlation than the estimation of the VAT accumulation risk based on BMI or abdominal circumfere
32. lalalalafafafalala DDBJ a a ala o alalalalalalalala SINISIN ISIS ISIS ISININ INISINI NINI NIN f CO CO ojojofojojojojojojojojojojojojo ojo N Underfat Healthy Overfat Obese Copyright C 2004 TANITA Corporation All Rights Reserved Healthy Range Indicator Your Body Composition Analyzer automatically compares your body fat percentage reading to the Healthy Body Fat Range chart After your body fat percentage has been calculated the LCD on the side of the display will light up identifying where you fall within the Body Fat Ranges for your age and gender Overfat and Obese T Overfat above the healthy range Increased risk for health problems Obese high above the healthy body fat range Greatly increased risk of obesity related health problems 0 Healthy within the healthy body fat percentage range for your age gender Underfat below the healthy body fat range Increased risk for health problems Note Athletes may have a lower body fat range depending on their particular sport or activity 19 Various Criteria continued 9Sf 0 MOH p 20 What is total body water percentage applicable age 18 to 99 Total Body Water Percentage is the total amount of fluid in a person s body expressed as a percentage of their total weight Water plays a vital role in many of the body s processes and is found in ever
33. me time of the day Very stable measured values can be obtained by measuring under the above conditions And in the development of this equipment the following 6 items were set as conditions for the regression equation 1 Prohibition of alcohol intake for 12 hours before measurement 2 Prohibition of excessive exercise for 12 hours before measurement 3 Prohibition of excessive eating and drinking the day before measurement 4 Prohibition of eating and drinking for 3 hours before measurement 5 Urination just before measurement 6 Avoid measurements during menstruation for female Intra day fluctuations Weight 2 Inter day changes The diagrams below offer examples of actual measurements made of inter day changes A study was done to determine the degree of change in the impedance between the feet during dehydration the first two days represent a normal daily routine while in the latter two days a state of dehydration was induced using a sauna 10 00 12 00 14 00 16 00 18 00 No significant inter day change was measured in body weight Time impedance between the feet or body fat percentage during the Went aia normal daily routine During the dehydrated state however a drop in body weight of 1kg was noted with the impedance between the feet rising approximately 15 on the first day of dehydration and 30 to 35 on the second day As a result body fat percentage was up by around 1 on the first day of dehydration and by 1
34. nce waist circumference allowing estimation that corresponds more precisely to individuals The VAT area by MRI is calculated by carrying out an image processing of the cross section of the lumber vertebra L4 L5 regions Fig 1 Fig 3 Research results by N Y Columbia University and Jikei University Published by the North American Association for the Study of Obesity NAASO in 2004 lt Fig 1 gt Relationship between VAT Area and BMI lt Fig 2 gt Relationship between VAT Area and Waist Circumference MALE FEMALE MALE FEMALE 300 300 300 250 R 0 641 250 250 250 200 200 200 P 200 T T ye 160 lt 450 150 150 E 5 eo 5 z amp eo ve e BE Fe 100 S 100 gt 100 as amp 3 gt 100 gt e i y Ae e b e e 50 50 50 50 as Yeg J e t 0 0 20 25 30 35 40 45 50 BMI Waist Circumference cm Waist Circumference cm lt Fig 3 gt Relationship between VAT Area by MRI and Estimated VAT Area by Tanita s BIA MALE FEMALE gt 350 y 1 0631x 6 2605 R2 0 7058 R 0 840 p lt 0 0001 250 250 y 0 9907x 0 5024 300 R2 0 784 R 0 886 p lt 0 0001 Y 3 S VAT MRI om2 e ee VAT MRI em2 3 E ra S ro 50 o 100 200 300 o 100 200 300 Estimated VAT BIA Estimated VAT BIA KesSsSaI N JI 29 Alessaoon JI 30 Technical Notes continued Factors giving errors in measurement In the BIA method impedanc
35. ntify key changes in body composition collating subject data for large cohort research studies Efficacy This product has been specifically designed to be simple to use and required no additional user assistance to take a measurement Measurements can be taken in under 30 seconds for maximum convenience Contents Before Use For Your Safety LERA EEA sae sasi ane E A ETIN 4 Part Names amp Connection Procedure eee 8 Power Supply AEE T E I 10 Settings E AE A E E AAA 11 Taking a Measurement eee 13 Body Composition Mode s s seeeeeeeeeeeeeeeeeeeeeees 13 a E E E 15 Scale Mode saaana i aa a N R Aa a aa a a i PANES TEES A a 17 Weight Lock Mode E E T E ees 18 Various Criteria eer ee ee eee ree 19 Output and Storage of Measurement Results 24 Body Water and Extracellular Water 27 Technical Notes s sss000siscsenessscsnseseverereteseowsees 28 The Regression Formula for Basal Metabolic Rate BMR 32 Specifications PAA EEE sin aiaise asian eian walelenea cae cs 34 For Your Safety 6 E75 asf a10jag K This section explains precautionary measures to be taken to avoid injury to the users of this device and others and to prevent damage to property Please familiarise yourself with this information to ensure safe operation of this equipment Warn l n Failure to follow instructions highlighted with this mark could result in death g or severe injury Caution
36. s are displayed on the LCD after measurement is completed The results are output to the PC immediately after measurement is completed Press the lt gt key to select the measurement display The measurement display is switched in the following order by pressing the CP key Fat Muscle Body Water Visceral fat rating Basal metabolic rate BMI Body Fat Fat icon Segmental fat Se m l 4 H al Body weight kg Jot ts z CL 1 Body fat fiz l HG Jg Body fat mass kg Evaluation of your results compared to average values Muscle Muscle icon gt Segmental Muscle Mass a ar K rs th H _ Body muscle aa Ga F 4 4 u ta Body muscle mass kg Evaluation of your results compared to average values SN 0 MOH 15 Taking a Measurement continued SN 0 MOH i 16 Measurement Results Body Composition Mode Body water Visceral fat rating Basal metabolic rate Body Mass Index BMI Tey i mA A CEM o S at Body water Ll 7 Body water kg Body water icon fg A l 4 H a Body weight kg nm at E a o a oo F G Visceral fat rating VFR icon Body weight kg BMR kJ BMR kcal BMR icon Y E D Weight co ae wm Body weight kg ml pem BMI BMI icon Scale Mode The amp icon is
37. y Setting item List aD Save changes and return satin Return without saving No Setting Item Default Page No Setting Item Default Page 0 Check the software version 10 Height input unit 0 P 14 7 0 0 1cm increments 1 1cm increments 1 Date and time P11 2 Number to be printed automatically 0 p24 peer s ag time of input information o Body composition mode 0 D A F 0 2 sheet s 0 Disables this function 3 Number to be printed automatically 0 pz ce get wa ratio input i Eas Scale mode and Weight lock mode 0 2 sheet s 19 Printout language 0 4 Select printing paper 0 E 1 English 2 French 3 German 4 Italian 5 Spanish 0 Pre printed paper 1 Plain paper 20 Adjudt printing position E E 5 Beep sound 1 2 ee ee f rer kan 21 Timeout function of result display 0 6 ID number Manual input 0 P 13 0 disable 1 enable 0 off 1 on 30 Data output format to PC 0 P 24 7 ID number Automatic count up o Pas 0 default format 1 BC 418 format 0 off 1 on 31 Display direction 0 8 Measurement flow 0 P 13 0 default 1 reversal position 0 Two step flow Measure body weight first f 1 One step flow Enter personal information first 32 BMI desirable range 0 0 18 5 to 25 1 18 5 to 23 9 Body type selection Athletic mode 2 P 13 0 off 1
38. y cell tissue and organ Maintaining a healthy total body water percentage will ensure the body functions efficiently and will reduce the risk of developing associated health problems Your body water levels naturally fluctuate throughout the day and night Your body tends to be dehydrated after a longnight and there are differences in fluid distribution between day and night Eating large meals drinking alcohol menstruation illness exercising and bathing may cause variations in your hydration levels Your body water percentage reading should act as a guide and should not be used to specifically determine your absolute recommended total body water percentage It is important to look for long term changes in total body water percentage and maintain a consistent healthy total body water percentage Drinking a large quantity of water in one sitting will not instantly change your water level In fact it will increase your body fat reading due to the additional weight gain Please monitor all readings over time to track the relative change Every individual varies but as a guide the average total body water percentage ranges for a healthy adult are Female 45 to 60 Male 50 to 65 Source Based on Tanita s Internal Research Note The total body water percentage will tend to decrease as the percentage of body fat increases A person with a high percentage of body fat may fall below the average body water percentage As you lose body fat
39. your PC available download from http www tanita eu Data Storage Data storage of measurement results The results are saved to the SD card immedi 3 ately after measurement is completed E m T Sw PT l ULI kg J The 3 icon is displayed when a valid SD card JII la is installed E gt A A new file is created on the SD card for each day 11 1 w L The file is created using the measurement date and time as the file name as shown below YYYYMMDD year month and date If error 12 is shown in the display this indicates that there is not enough free space left on the SD card You can store approximately 10 000 measurement results weight only mode on a 2GB SD card e Do not remove the SD card when it is storing or reading data Do not turn off the main power when the SD card is storing or reading data Printing Data Printing Measurement Results The results are printed from the printer mea after measurement is completed The number of sheets that are printed is set in Press the key to print additional copies You can print out the result if is lighted Reading stored measurement result data Reading stored measurement result data P 11 Setting 60 Select the file that you want to load using the or EN key and or 4 key and press a SN 0 MOH i Displaying stored data MMDD Ee Date and time when the i
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