Epson Manual - Epson Europe
Contents
1. 7 Data Management Using the Web Application RUNSENSE Vi ch P 8 Settings Table Installing the Run Connect This device allows you to manage measured data using a dedicated Web application RUNSENSE View To upload measurement data you need to install Run Connect on your computer and connect to the Internet Install Run Connect before connecting the device to your computer 1 Access the following website and download Run Connect URL https go wellness2 epson com portal 2 Run the downloaded file and follow the instructions displayed on the setup screen Creating an Account When Using RUNSENSE View for the First Time 1 Connect the cradle with a USB cable to the PC on which Run Connect is installed 2 Place the device into the cradle Check that the contact points on the device are pointing up and match the contact marks on the cradle Run Connect starts 3 Click Create Account and enter your details 3 Run Connect Login ID Upload Password 4 Select Upload Start RUNSENSE View Remember ID Password Create Account If you have forgotten your ID If you have forgotten your Password Close Uploading your recorded Data Connect your RUNSENSE device to the computer The following box will automatically appear Enter your Login ID and Password and click Upload 4 Run Connect Login ID XXXXXXXXXXX Select Upl2. EPSON GPS Sports Monitor RUNSENSE SF 710 SF 510 SF 310 Quick Start Guide 2014 Seiko Epson Corporation All rights reserved Printed in Japan AAO A TTN 412705100 Before Getting Started Thank you very much for purchasing a RUNSENSE product Please read this guide carefully to use this product A RUNSENSE SF 710 is used for illustration purposes Screen layout and menus are common across the range See the User Manual for more detailed descriptions which you can download from the following address www epson eu runsense e Unapproved copying of part or all of this guide is strictly forbidden e The content of this guide is subject to change without prior notice What s in the box Contact your reseller if there are any missing or damaged components Cradle Quick Start Guide Information this document Sheet lt gt An optional AC adapter and heart rate monitor chest strap can be purchased separately Main unit 1 For Your Safety Make sure you read the manuals Quick Start Guide and User Manual first to use this product safely Also this device is equipped with Bluetooth Smart technology as a built in wireless function See the section Notes on Electromagnetic Waves in the User Manual for further details The product may malfunction or an accident may occur if it is handled incorrectly e Keep the manuals handy to help you resolve any problems e When taking this
3. C3 The Chronograph screen is composed of four screens and you can change the screen display by pressing A You can change the content displayed on screens 1 to 4 by changing Measure set gt Screen For more details see the User Manual e After resetting press and hold A or C for a few seconds to return to the time screen e If no operations are made for 60 minutes on a screen other than the measuring screen the time screen is displayed As well as the Chronograph function there are a variety of other measurement functions Please see full User Manual for details Recall Data History Function 1 Press D on the time screen The recall screen is displayed Time screen ah 1 11 8 62m 11 11 6 62kn E3117 19 53m 3 To check the recorded data use C D to scroll through the screen Detailed recorded results for the activity type recorded day start time time distance and calories burned are displayed on the detailed recall screen You can also check the pace for each lap E 1l 8 E 1 8 f 1 seit 5 26 04 Le 05 26 04 LaPPace ya km Press A to return to the recall screen Hold down lAl to return to the time screen Understanding the Icons Blumme o Ome O Editable data GPS positioning Stops flashing Communicating with the HR monitor Distance ssid Stops flashing The signal is being received from the GPS GPS On 4127051 00 Black Front mo
4. the device immediately and consult your doctor if you have an allergic reaction or a rash while or during use The device is water resistant at 5 bar 5 ATM Although you can use the device for swimming and so on do not perform button operations under water Do not pour water directly from the tap onto this product The power of the tap water stream may be strong enough to compromise the product s waterproof feature Do not wear this product in a bath or sauna The steam and soap may compromise the waterproof feature or cause corrosion Notes on Using the Cradle Do not use the cradle or AC adapter if they are in any way damaged faulty or contaminated by foreign material such as dust water or dirt Do not use any adapter other than the specified adapter for charging chy a 2 Charging and Initial Settings Charge this device before using it for the first time 1 Connect the cradle using one of the following methods Using a PC Connect the cradle s USB plug to the computer s USB port This is not guaranteed to work with all computers Do not use a USB hub Instead connect the cradle directly to the computer Using the AC adapter Connect the cradle s USB plug to the AC adapter s USB port We recommend using the optional AC adapter Model No SFACO2 Conti SFACO3 UK If you do not use a supported AC adapter you may not be able to charge or it may not operate correctly 2 Place the device in
5. 10 Maintenance Looking after your Device To clean the device wash the contact points lightly with tap water wipe away most of the water with a towel and then let it dry naturally Use low pressure water to wash the device y N If charging or communicating becomes unstable clean the contact points on the device and the cradle with a damp cotton swab Do not use any cleaning products on this device Option You can purchase the following optional extras Contact your local dealer for more information e AC adapter Model No SFAC02 Conti SFACO3 UK e Heart Rate Monitor Strap Model No SFHRMO1 Resetting the System You can reset the system by following the below steps Hold down all of the buttons A IBI CI D The screen is reset and the device restarts Initialise the device after restarting 2 Charging and Initial Settings Setting data and measurement data remain as they were before the reset was performed English gt aS Deutsch r Fran ais The time screen will automatically be updated the next time a GPS signal has been received 11 Other Features described in the User Manual e How to set a time and distance for hard and light workouts Interval Function How to set and measure the target time for one kilometer Target Pace function e How to monitor your heart rate with the Heart Rate Monitor Heart rate function e How to communicate with e
6. GPS data is not recorded in indoor mode 3 When you reset the display it returns to the status before measuring started allowing you to start the next measurement Data that has been measured up to that point is stored in the device s memory If no operations are performed after three minutes when the System settings User settings or History screens are displayed you are returned to the time screen dk ee Set your Height 4 GPS Positioning Measuring Function for the Device This device receives a signal via GPS and measures distance and pace To make sure measurements are performed accurately try to use the device under the following conditions which allow for easy reception of GPS signals Locations where you cannot receive signals Inside rooms In tunnels Underwater or buildings or underground Locations that are difficult to receive signals Locations with electronic In water interference such as constructions sites and heavy traffic Near high voltage wires or television towers overhead electric wires for trains and roads with skyscrapers 1 Go toa location outside with no obstructions overhead then Press c GPS positioning starts try to keep the device as still as possible When complete the screen flashes and then the measurement screen is displayed Displays the elapsed time seconds Complete D gt PPPS It usually takes less than two minutes to co
7. ance is reached You can set five times or distances AT Pause This function automatically stops measuring when you stop running and resumes when you continue running Target Pace SETTING 01 03 Set the target time and pace range for the distance An alarm OFF sounds if you are outside the set pace range You can set three o target paces Store the waypoint that you want to reach from the current position An alarm sounds if you reached the waypoint HR You can measure your heart rate by wearing the Heart Rate Monitor Strap optional We recommend using the optional Heart Rate Monitor Strap Model No SFHRM01 Tap 2 Lap Light Screen You can perform one of the operations set here by tapping Only for the Chg OFF the screen while measuring measurement screen Screen 1 4 You can display up to four measurement screens You can Display Lap Screen change the screen pattern and the measurement items displayed for each screen You can also change the Lap Screen but this is not displayed for the interval function 1 Displayed after registering the Heart Rate Monitor 2 Only displayed for the SF 710 SF 510 Settings You can set the following device related functions from the Settings menu To open the Settings menu hold down B on the time screen Comm Settings HR Monitor Register the Heart Rate Monitor and the Smart Phone smartphone to this device User Settings Height Weight DOB Gender HR Zone Language Units C
8. e memo Set the Estimated Time or Estimated Distance in your screen settings to view and keep track of your progress For more details see the User Manual dk ee AT La When a time or distance set in advance is reached laps are recorded automatically Set the lap time or distance You can set five times or distances However only one setting can be used while measuring 1 Display the measurement screen Press C on the time screen GPS positioning starts and the measurement screen is displayed once positioning is complete 2 Displays the Measure set menu Hold down B on the measurement screen 3 Select AT Lap 4 Select one of the No Data from 1 to 5 5 Select whether to set Time or Distance as the length of the lap 6 Set the Time or Distance 7 Press A to complete the settings 8 Hold down A again to return to the measurement screen 9 Press C to start measuring AT Pause Measuring stops automatically when you stop running and resumes when you continue running O 1 Display the measurement screen Press C on the time screen GPS positioning starts and the measurement screen is displayed once positioning is complete 2 Displays the Measure set menu Hold down B on the measurement screen 3 Select AT Pause 4 Select ON 5 Press A to complete the settings 6 Hold down A again to return to the measurement screen 7 Press C to start measuring
9. gs menu and Measure set menu and History screen and you can perform operations with the following buttons Time screen 10 28 5 0000 sd HAY 27 i Fran ais E Short press a Changing between screen Confirm a selection From the Settings menu the time screen is displayed From the Measure set menu the measurement screen is displayed Button Operation Displays the time screen Not available while measuring Long press 1 Turns the power on or off Short press Turns the light on or off The light turns on for approximately 10 seconds Displays the Measure set Displays the Settings v nah menu Long press i Not available while gt Settings screen measuring Performs GPS positioning and displays the Measurement screen Selects the upper item Increases the value Starts stops or resumes measuring c short press Changes to indoor mode 2 Displays the time screen Long press 1 GPS off Not available while SF 710 SF 510 only measuring D Displays your workout Records laps while Selects the lower item Short press history measuring Decreases the value Sync to Bluetooth device Use this when uploading measurement data Selects the upper item Speeds through the values Resets 3 while measuring is Selects the lower item stopped Speeds through the values D Long press 1 1 Hold down for at least two seconds until the screen changes 2
10. lock DST Time Make settings for the device s system Adjust Time Zone Date Format Invert Disp Contrast Auto Sleep AT Light Alarm Key Tones Initialize Software Version 1 For more information on the Heart Rate Monitor and smartphones download the User Manual from the following Epson website www epson eu runsense 9 Introduction of the main function Goal function This function allows you to measure until the time or distance set in advance is reached Time race Allows you to set a time as your goal and measure the time taken until that goal is reached You can exercise while checking the elapsed time You can also calculate the estimated distance until the goal is reached Distance race Allows you to set a distance as your goal and measure the time taken until that goal is reached You can exercise while checking the distance You can also calculate the estimated time 1 Display the measurement screen Press C on the time screen GPS positioning starts and the measurement screen is displayed once positioning is complete 2 Displays the Measure set menu Hold down B on the measurement screen 3 Select Mode 4 Select Goal 5 Select whether to set Time or Distance 6 Set the Time or Distance 7 Select OK 8 Press C to start measuring When the set time or distance is reached the Finish screen is displayed An alarm notifies you when you reach 50 and 90 of the set time or distanc
11. mplete GPS positioning If it takes more than two minutes or Failed is displayed we recommend selecting Cancel moving to a different location and trying again When the measurement screen is displayed you can start measuring 6 Measuring Time Distance and Speed Chronograph Function 5 For more accurate Measurements When using the device for the first time or when the device has not been used for several months connect to the GPS network for at least 15 minutes with no obstructions overhead This allows the device to calibrate for more precise measurements 6 Measuring Time Distance and Speed Chronograph Functi This function allows you to measure split times and lap times simultaneously Split Time l easures the elapsed time from the start Start Lap Time Records the elapsed time for each lap You can record the laps by pressing button D on the device during Chronograph measurement or by using the AT lap function Measuring Measurement screen Starts stops or resumes recording Records laps while measuring Resets when recording has stopped 1 Press C to start measuring 2 To record a lap press D while measuring Lap Number No Number of laps Lap Distance LapDist Distance of each lap Lap Time Lap Time taken for each lap 3 Press C again to stop recording 4 Press and hold D for a few seconds when you have finished recording to reset the measurement display
12. oad Start RUNSENSE View Create Account If you have forgotten your ID If you have forgotten your Password Password eeeeeeeeee Remember ID Password Close View your recorded Data 1 Click Start RUNSENSE View on the Run Connect screen Or access the following Web site URL https go wellness epson com runsense view 2 Click the data you want to check from the list x e For information on using the Web application RUNSENSE View see the RUNSENSE View Help e For information on linking to other devices see the User Manual Measure set You can set the following measurement related functions from the Measure set menu To open the Measure set menu hold down B on the measurement screen before you start recording Setting items Explanation The initial settings are underlined Activity Type Run Walk Bike Select the Activity Type you want to measure BC Set the Mode to suit the measurements you want to make Chronograph Chronograph mode allows you to measure split times and lap times section measurement simultaneously Interval mode allows you to switch between hard sprint or light recovery exercises and repeat using the specific distance or time set in advance Goal mode measures until the time or distance set in advance is reached es Displays the number of GPS satellites being accessed AT Lap SETTING 01 05 This function records laps automatically when a time or OFF distance set in adv
13. product out of the country of purchase check the laws and regulations in the destination country before you travel e This product is not a medical device Use this product as an indicator during physical exercise Safety Instructions The following symbols are used in this guide to indicate possible dangerous operations or handling Make sure you understand these warnings before using the product A N This symbol indicates information that if ignored could possibly result in Warning serious linj personal injury A This symbol indicates information that if ignored could possibly result in Caution personal injury or damage the product This symbol indicates an action that should be done This symbol indicates an action that must not be done Notes on Using the Product and Components Exercise according to your physical capabilities Stop exercising and consult your doctor if you feel unwell during exercise Do not use or store this product in the following environments It may cause an electric shock or fire or the product may malfunction or be damaged eLocations with very high or low temperatures or humidity Near volatile substances Dusty places Near a strong magnetic field for example near a loudspeaker Do not disassemble this product and do not attempt to repair this product by yourself It may cause an electric shock or accident Do not leave this product within reach of young children Stop using
14. to the cradle Check that the contact points on the device are pointing up and match the contact marks on the cradle After placing the device into the bottom of the cradle push carefully on the top of the device until it is fixed in place 102 When the device is placed correctly the alarm sounds the charging screen is displayed and charging starts 3 When charging is complete remove the device from the cradle When the following charging icon is displayed charging is complete Hold the cradle and press the device down into the lower part of the cradle to release the product Selects the Weight DOB Confirm a ll English Gender selection Aaa today s date Go to next Selects the h screen lower item and the Date Format 5 When you are in a location with no obstructions overhead select Yes A signal is received from the GPS and time is automatically synchronised Ho 10 2837 MAY 27 When Complete is Cc displayed press A Cc When you leave the device for a while it enters sleep status and the time display turns off This is not a malfunction as the display is restored the next time you move the device If time synchronisation fails continue to the next step The time screen will automatically be updated the next time a GPS signal has been received 3 Basic Operations Function of each button This device has a Time screen Measurement screen Settings screen Settin
15. xternal devices Communication function e How to set the Tap Function to display a set function Tap function SF 710 SF 510 only e How to set the device to turn on the light automatically when the screen changes AT Light function For more information on each of the functions mentioned above download the User Manual from the following Epson website www epson eu runsense 12 Service and Repair Go to www epson eu runsense for service contact details 4127051 00 Black a Back
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