Cybex® Plate Loaded Smith Press Owner`s and Service Manual
Contents
1. NOTE See exploded view for location of E serial number decal and F Caution decal DESCRIPTION PART NO DESCRIPTION PART NO ieu 16120 598 X Warning Decal 5220 364 X B Warning Decal 16120 340 X Serial Number Decal C Warning Decal 16120 341 X Caution Decal 4000Y316 X Page 13 UBISSNY 8 YSIPEMS Z asoueder g usiBu3 p ysiueds uouaJ4 z ueuueo Aay eBenDue3 Cybex Plate Loaded 16120 Smith Press Owner s Manual YSN NI 3QVIN 1vO3ad NOILR VO IVI3A 02 082 00 X 02 052 SOSHS S 11145 H3HSVMM20O1 ONINHVM 1vO3d SSIH4 HLINS ONINHVM ONINHVM 1VO3d 2115 1 LH3SNI 15 Q3INOG LH3SNI 96 9L S SOHS 89 71 91 4 6 505 Geol X 9L S SOSH MAYOS LAS M18 929 X 8 OS GH Nd 91 S LANMOOT 91 8 INVI LNN L3ININOHO 92 X 91 8 SOSHS 092 X 91 8 SOSHS 0972 X 02 052 XH 007 HV3NIT 19358 97 621 X 100071 1 NWOL IVIOVE2. Il 1v93a Ro 27 2773 3 E LNAWSOV1d X38A9 14034 agent NO Y31N30 ETT 141435 19030 140 111130 LN3A39Y Id 1V930 X38A9 N o 9 as e NO usseuc e Page 18 OLYBEX 10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexinternational com techhelp cybexintl com
3. 60 9 LNALWd 193A WW SZ ONIH 1 1X3 WW 25 ONIS SNINIV L3H TVH3 INI 007 HV3NITONIH NIV L3H NOILdIlHOS3G 00 S 9NH LEvOCIDH 0068765 9 1 X LVE OELOL 1 Ldd 9000 Ldd 000 02820 02 0cv00Z9f OLFEZYAH VIGCVSLH VN 0670 00770 00207 lt c v00 0H 06700207 916169070 L020LISJ LOGO Lay co a lt SON LO 92205084 21508084 66060 000 152 0 coc0 0H8 ON LHVd ALO 00 8 LHOISM 0001 SENL LHOISM Jan LHOISM d3Ovds 00 9 LHOI3M 88 6 X VIC 0071 LAVHS OILSV1d 5 NMOHS LON MOO8 ALNVHHVM 08 001 X38AO MOV1d 0011 X39A9 IVI3A ONISNOH 60 GAAOWSY LHOIISMYFLNNOI ONIHSNE SYOOH DNILNNOWN ALYId HH HO1VO ALV1d H1 HOLVO HH L339VH8 HV8 LHOI3M L330V88 HV8 LHOI3M ONISNOH uva LHO9I3M LNNOW LNNOW HH AIEWASSYV 1 4149 1 01040674 60040674 59 0 59 60040764 cvOINOTES 496 0004 86119 vSe 00by 0006 006 20 01 01 2 1 01 1 2 80 02191
4. Daily 11 Weekly Procedures 11 6 Service Parts LISIS 22 4 ar dene ves 14 Exploded View Diagram 15 Pagei Cybex Plate Loaded 16120 Smith Press Owner s Manual 1 Safety Safety Read the Owner s Manual carefully before assembling servicing or using Cybex equipment WARNING Serious injury could occur if these safety precautions are not observed User Safety Precautions Obtain a medical exam before beginning any exercise program Stop exercising if feeling faint dizzy or experiencing pain and consult your physician Obtain instructions before using Lisez les instructions avant l untilisation Read and understand the owner s manual and all warnings posted on the machine before using Keep all children 12 and under away Teenagers 13 and over and disabled must be supervised Garder tous les enfants de 12 ans et moins loign s Les adolescents de 13 ans et plus et les handicap s doivent tre surveill s Use a spotter Keep body and clothing free from and clear of all moving parts Use the machine only for the intended use DO NOT modify the machine Inspect machine prior to use DO NOT use if it appears damaged or inoperable DO NOT attempt to fix a broken or jammed machine Report any malfunctions damage or repairs to the facility Replace any warning labels if damaged worn or illegible Facility Safety Precautions Read the
5. 1 60c 02 191 803 032 191 2102 02191 902 02191 902 0191 251 4 1 202 00191 108 0819 008 0819 0 01 1 986 06011 ON1HVd ALO st 10 OR z ui E Page 14 16120 SMITH PRESS MAIN ASSEMBLY DETAIL Cybex Plate Loaded 16120 Smith Press Owner s Manual Items 26 28 32 33 57 Both Sides SERIAL DECAL Page 15 Cybex Plate Loaded 16120 Smith Press Owner s Manual 3GISNI IWOHJ gt SM3YOS 1V 23d DNINAVM H3LNa0 ON 0 M 05 LAS 3GISNI 5 4495 SAOWSY M3898 LAS 1 5514 HLINS 02191 16 Cybex Plate Loaded 16120 Smith Press Owner s Manual NOTE Cable fitting end must be straight so cable i not kink gt a o E Lu l m I E 0 T Page 17 Cybex Plate Loaded 16120 Smith Press Owner s Manual 9NINHVM 14330 ONISNOH NO H3LN39 99
6. concerns that you may have Daily Procedures 1 Upholstery Wipe down all upholstery 2 Frames Wipe down all frames using a mild solution of warm water and car wash soap Be sure to dry thoroughly AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment 3 Chrome Clean chrome tubes first using chrome polish and then using a car wax seal Neutral cleaners with a pH between 5 5 and 8 5 are recommended Be sure to dry thoroughly AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment Weekly Procedures 1 Inspect all nuts and bolts for looseness Tighten as required 2 Inspect all labeling for readability This includes instructional placards warning and caution decals Replace all worn labeling immediately Page 11 Cybex Plate Loaded 16120 Smith Press Owner s Manual Page 12 Cybex Plate Loaded 16120 Smith Press Owner s Manual 6 Service Please refer to the next pages for parts lists and exploded view diagrams NOTE All i ti A U TI and repairs 2 performed by trained Use only Cybex replacement service personnel only parts when servicing Failure to do so could result Cybex will void warranty if in personal injury non Cybex replacement parts are used Plate Loaded Smith Press PRODUCT NO 16120
7. the owner It is the responsibility of the purchaser user of Cybex products to read and understand the owner s manual and warning labels as well as instruct all individuals whether end users or supervising personnel on proper usage of the equipment PROPER USAGE Use machine only as described in the manual Failing to follow proper instructions may result in injury Do Not Lean Against or Pull On the framework weight stack or any component whether machine is at rest or in use Inappropriate or improper use may result in injury to users or third parties bystanders Do not use machine if it is not located on a solid level surface or is improperly installed Provide an adequate safety perimeter between the machine walls and other equipment to ensure that the facility has the proper clearance for usage and training SECURING EQUIPMENT The machine has holes in the feet which allow for ease in anchoring to the floor Cybex strongly recommends that to eliminate rocking tipping or falling over due to incorrect usage and misuse equipment be secured to a solid level surface 1 The solid level surface should not deviate more than 1 8 over a 10 distance or as defined and required by local building and architectural codes 2 Anchoring of equipment must be completed by a qualified licensed contractor 3 Anchoring holes are provided on the feet of the frame All anchoring locations must be used when anchoring the equipment to the
8. 508 533 4300 for customers outside the USA You may also contact us through e mail at techhelp cybexintl com Having the following information ready when calling will assist our Cybex representatives in serving you Unit Serial Number Product Name The unit serial number and product name can be found on the serial number decal See Chapter 6 for exact location of serial number decal Part Description e Part Number Part descriptions and part numbers are located in Chapter 6 of this manual Shipping Address e Contact Name In addition to your shipping address and contact name your account number is helpful but not required Return Material Authorization RMA The Return Material Authorization RMA system outlines the procedures to follow when returning material for placement repair or credit The system assures that returned materials are properly handled and analyzed Follow the following procedures carefully Contact your authorized Cybex dealer on all warranty related matters Your local Cybex dealer will request a RMA from Cybex if applicable Under no circumstances will defective parts or equipment be accepted by Cybex without proper RMA and an Automated Return Service ARS label 1 Call the Customer Service Hot Line listed above for the return of any item that is defective 2 Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return 3 Provi
9. Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible Upon discovery of the damage a written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the delivery date Keep all shipping containers and packing materials as they will be needed in the inspection process The carrier will provide you with an inspection report and the necessary forms for filing a concealed damage claim Concealed damage claim is the carrier s responsibility 4 Assembly Tools Required 9 16 Socket wrench 7 16 Wrench e 7 32 Allen wrench 9 16 Wrench e 5 16 Allen wrench Smith Press Product No 16120 Total Weight and Size 380 Ibs inches 84 W x 54 L x 84H 173 kg cm 213 W x 137 L x 213 H NOTE Three people will be required for this procedure NOTE It is the responsibility of the facility owner owner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage NOTE Refer to chapter 6 for reference diagrams 1 Read and understand all instructions thoroughly before starting any of the procedures listed on this instruction sheet AA Page 7 Cybex Plate Loaded 16120 Smith Press Owner s Manual 2 Verify you have received the appropriate configuration A Verify that you received the correct color machine that you ordered B Verify yo
10. OLYBEX Cybex Plate Loaded Smith Press Owner s and Service Manual Strength Systems Part Number 16120 999 4 D www cybexinternational com OLYBEX Cybex Plate Loaded Smith Press Owner s and Service Manual Strength Systems Part Number 16120 999 4 D Cybex and the Cybex logo are registered trademarks of Cybex International Inc DISCLAIMER Cybex International Inc makes no representations or warranties regarding the contents of this manual We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes Copyright 2010 Cybex International Inc All rights reserved Printed in the United States of America 10 Trotter Drive Medway 02053 508 533 4300 FAX 508 533 5183 www cybexinternational com techhelp cybexintl com 16120 999 4 D March 2010 Table of Contents 1 Safety 1 Safety Guidelines and Practices 2 Warning Caution Decals 3 Regular Maintenance Activities 4 2 Exercise Intended 4 Instructions 0 0 4 3 Customer Service Contacting 5 Ordering parts 6 Return Material Authorization RMA 6 Damaged Parts 7 4 Assembly Tools 7 5
11. Owner s Manual carefully before assembling servicing or using this equipment Make sure that each machine is set up and operated on a solid level surface Do not install equipment on an uneven surface NOTE Cybex is not responsible for the actual anchoring of equipment Consult with a professional contractor NOTE Use fasteners having a minimum of 500 Ibs tensile capacity 3 8 grade 2 bolts or better NOTE If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Make sure that all users are properly trained on how to use the this equipment Make sure there is enough room for safe access and operation of this equipment Perform regular maintenance checks on this equipment Also pay close attention to all areas most susceptible to wear Page 1 Cybex Plate Loaded 16120 Smith Press Owner s Manual Immediately replace worn or damaged components If unable to immediately replace worn or damaged components then remove from service until the repair is made NOTE It is the sole responsibility of the user owner or facility operator to ensure that regular maintenance is performed Safety Guidelines And Practices Cybex recommends that all fitness equipment be used in a supervised area It is recommended that the equipment be located in an access controlled area Control is the responsibility of the owner The extent of control is at the discretion of
12. Presses Bent Over Rows and Overhead Press Bench Press NOTE Refer to next page for set up and movement Cybex Plate Loaded 16120 Smith Press Owner s Manual Set Up Adjust bar to appropriate height for exercise See Diagram A Adjust bar stops to appropriate height for exercise See Diagram B NOTE Ensure stops are set properly at equal height 3 Load bar evenly with appropriate resistance NOTE Unloaded bar weight 15 pounds 7kg Diagram A Diagram B Movement 1 Position yoursalf for the exercise to be performed and grasp bar 2 Lift bar rotate to release catch See Diagram A 3 Liftlower bar with smooth controlled movements 4 Lock bar by rotating until catch is fully engaged See Diagram A NOTE Ensure bar catch is fully engaged over hook before releasing grip on bar 3 Customer Service Contacting Service Hours of phone service are Monday through Friday from 8 30 a m to 6 00 p m Eastern Standard Time For Cybex customers living in the USA contact Cybex Customer Service at 888 462 9239 For Cybex customers living outside the USA contact Cybex Customer Service at 508 533 4300 or fax 508 533 5183 Find information on the web at www cybexintl com or e mail at techhelp cybexintl com Page 5 Cybex Plate Loaded 16120 Smith Press Owner s Manual Ordering Parts Fax orders to 508 533 5183 To speak with a customer service representative call 888 462 9239 for customers living within the USA or
13. de the model and serial number of your Cybex equipment 4 At Cybex s discretion the technician may request that you return the problem part s to Cybex for evaluation and repair or replacement The technician will assign you a RMA number and will send you an ARS label The ARS label and the RMA numbers must be clearly displayed on the outside of the package that contains the item s to be returned Include the description of the problem the se rial number of the equipment and the name and address of the owner in the package along with the part s Page 6 Cybex Plate Loaded 16120 Smith Press Owner s Manual 5 Forward the package through UPS to Cybex Attn Customer Service Department Cybex International Inc 1975 24th Ave SW Owatonna MN 55060 NOTE Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not be accepted by the Cybex receiving department Damaged Parts Materials damaged in shipment should not be returned for credit Shipping damages are the responsibility of the carrier UPS Federal Express trucking companies etc Apparent Damage Upon receipt of your shipment check all items carefully Any damage seen with a visual check must be noted on the freight bill and signed by the carrier s agent Failure to do so will result in the carriers refusal to honor your damage claim The carrier will provide you with the required forms for filing such claims Concealed Damage
14. floor 4 Due to the wide variation of flooring on which machines may be anchored or installed verify anchoring method and anchoring fasteners with a qualified and licensed contractor 5 minimum pull out force of 220 Ibs 100 kgs is required for each anchor position 6 Do not use machine until it is properly anchored MAINTENANCE Preventative maintenance allows proper equipment operation and reduces the risk of injury Perform the maintenance requirements as specified in the manual STANDARD COMPLIANCE Cybex products meet or exceed applicable ASTM and EN Standards Page 2 Cybex Plate Loaded 16120 Smith Press Owner s Manual 4 Warning Caution Decals Warning decals indicate a potentially hazardous situation which if not avoided could result in death or serious injury Caution decals indicate a potentially hazardous situation which if not avoided could result in minor or moderate injury The following diagram shows where each decal is located Smith Press 16120 SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED 1 Obtain a medical exam before beginning any exercise program 2 Stop exercising if feeling faint dizzy or experiencing pain and consult your physician 3 Obtain instructions before using Lisez les instructions avant l untilisation 4 Read and understand the owner s manual and all warnings posted on the machine before using A 5 Keep all childre
15. g a 7 32 Allen wrench and a 9 16 wrench secure front frame mount in place with the four BHSCS and locknuts removed in step 3C E Place back frame mount in position See Figure 3 Page 8 Cybex Plate Loaded 16120 Smith Press Owner s Manual Figure 3 F Using a 7 32 Allen wrench and a 9 16 secure back frame mount to frame with the four BHSCS and locknuts from shipping package See Figure 3 5 Install weight bar assembly A Carefully place weight bar on frame and secure in place by latching bar catch on hooks B Verify each bar catch is hooked properly on the hook See Figure 4 Bar Catch Figure 4 C Slide bearing housing up located at bottom of guide shaft and align holes with weight bar bracket See Figure 5 Guide Shaft Bearing Housing Washers Qty 4 Figure 5 Page 9 Cybex Plate Loaded 16120 Smith Press Owner s Manual Locate four Socket Head Cap Screws SHCS four washers and loctite from shipping package Place a small drop of loctite on the four SHCS and in threaded holes of weight bar bracket See Figure 5 D E F Place washer over SHCS G Using a 5 16 Allen wrench tighten the four SHCS securing the weight bar bracket to the bearing housing H Repeat steps 5C 5F for opposite side 6 Cable installation A Locate two Hex Head Cap Screw HHCS from shipping package B Place a
16. n 12 and under away Teenagers 13 and over and disabled must be supervised Garder tous les enfants de 12 ans et moins loign s Les adolescents de 13 ans et plus et les handicap s doivent tre surveill s DESCRIPTION PART NO 6 Use a spotter T Kaap cicthind A Warning Decal 5220 364 4 free from and clear of all moving parts B Warning Decal 16120 340 4 8 Use the machine only for Warning Decal 16120 341 4 modify the machine 9 Inspect machine prior to use DO NOT use if it appears damaged or inoperable 10 DO NOT attempt to fix a broken or jammed machine 11 Report any malfunctions damage or repairs to the facility 12 Replace any warning labels if damaged worn Serious injury or death may result if the adjustable bar stops are set 6 BELOW THIS location when doing SQUAT EXERCISE Serious injury can result if bar catch is not hooked properly and falls Make sure bar catch is fully engaged over hook to avoid injury or illegible DO NOT start SQUAT EXERCISE unless adjustable bar stops are in place PROPER placement of adjustable bar stops allow an immediate exit in case of accide
17. nt or emergency 16120 3414 5220 364 4 Serious injury or death may result if the adjustable bar stops are not set properly DO NOT start an Y exercise unless adjustable bar stops are in place Ly PROPER use of adjustable bar stops allow an immediate exit in case of accident or emergency Page 3 4 Cybex Plate Loaded 16120 Smith Press Owner s Manual Regular Maintenance Activities Preventative maintenance activities must be performed to maintain normal operation of this equipment Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities WARNING Equipment found to have worn or damaged components must be removed from service until repair s is made Failure to do so could result in injury Daily 1 Clean upholstery Weekly 1 Inspect all nuts and bolts for looseness Tighten as required 2 Check for worn handles and worn warning labeling Replace all worn parts immediately 2 Exercise Intended Use The intended use of this equipment is to aid or improve general physical fitness and exercise For Comercial use Instructions Read and understand all instructions and warnings prior to using this machine See Chapter 1 Safety in Owner s Manual or consult with floor staff This machine is very versatile Exercises that be performed 4 include Squates Bench Incline
18. small drop of loctite on HHCS and in threaded hole C Using a 7 16 wrench attach cable end to weight bar bracket with HHCS NOTE Cable end must be attached straight to avoid a kink in cable See Figure 6 Weight Bar Bracket NOTE Cable end must be attached straight to avoid kink in cable Figure 6 D Repeat steps 6B and 6C for opposite cable end 7 Securely anchor machine to the floor A Securely anchor machine to the floor using the anchor holes provided in each machine NOTE Cybex is not responsible for the actual anchoring of equipment Consult with a professional contractor NOTE Use fasteners having a minimum of 500 Ibs tensile capacity 3 8 grade 2 bolts or better NOTE If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers 8 Verify proper operation Page 10 Cybex Plate Loaded 16120 Smith Press Owner s Manual 5 Maintenance All preventive maintenance activities must be performed on a regular basis Performing routine preventive maintenance actions can aid in providing safe trouble free operation of all Cybex Strength Systems equipment NOTE Cybex is not responsible for performing regular inspection and maintenance actions for your machines Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting recording Cybex phone representatives are available to answer any questions or
19. u received the appropriate owner s manual C Verify you received the warranty sheet 3 Move to desired location 4 WARNING Use caution when removing Smith Press assembly from pallet Failure to do so could result in injury NOTE Keep all shipping packages near area of installation A Remove hardware pack and verify contents See Figure 1 B Carefully remove foam and shrink wrap securing frame mounts set frame mounts aside C Carefully remove foam and shrink wrap securing weight bar to frame set weight bar aside D Using a 7 32 Allen wrench and a 9 16 wrench remove A Locknut 375 16 4 HN704901 the four Button Head Socket Cap Screws BHSCS from B HHCS 250 20 x 2 00 2 HC621215 shipping bracket securing frame halves together C SHCS 375 16 X 1 25 8 JC702820 NOTE Do not discard BHSCS or locknuts D BHSCS 375 16 X2 50 4 HC700430 E Split Lockwasher 375 8 HS348300 F Foot Pad 6 16010 311 G Loctite 242 1 YA000008 E Using a 9 16 wrench remove the four lag bolts securing frame to pallet NOTE Carefully handle frame halves to prevent damage to paint or frame Figure 1 4 Assemble frame A With assistants hold frames in an upright position B Carefully place foot pad supplied with machine on each foot of the frame C Align front frame mount in place See Figure 2 BHSCS cs n Qty of 2 each side Qty of 2 each side SS Figure 2 D Usin
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