LS 6.0R SERVICE MANUAL
Contents
1. PROGRAMMING BUTTON used to select stage level time and other options CHANGE DISPLAY press to change display feedback during workout USB PORT insert USB stick here to use LIVESTRONG COM programming SPEAKERS music plays through speakers when your CD MP3 player is connected to the console AUDIO IN JACK plug your CD MP3 player into the console using the included audio adapter cable AUDIO OUT HEADPHONE JACK plug your headphones into this jack to listen to your music through the headphones Note when headphones are plugged into the headphone jack the sound will no longer come out through the speakers MP3 PLAYER POCKET used to store your MPS player READING RACK holds reading material 2 2 DISPLAY WINDOWS DESCRIPTION LS6 0R LS5 0U DISPLAYS DISTANCE TIME Shown as minutes seconds View the time remaining or the time elapsed in your workout e DISTANCE Shown as miles Indicates distance traveled or distance remaining during your workout SPEED SPD Shown as MPH Indicates how fast the pedals are moving e CALORIES Total calories burned or calories remaining left to burn during your workout e HEART RATE HR Shown as BPM beats per minute Used to monitor your heart rate displayed when contact is made with both pulse grips LEVEL L Shows the current level of resistance Will be displayed in the alphanumeric window e WATTS Displays current user power output LIVETRACK LCD DISPLAY2. When LIVETRACK is activated the LIVETRACK information is displayed in this window Use the four buttons underneath the display to change display information 2 3 GETTING STARTED amp SELECTING A WORKOUT GETTING STARTED 1 Check to make sure no objects are nearby that will hinder the movement of the exercise bike 2 Plug in the power cord 3 You have the following options to start your workout A QUICK START UP Simply press START to begin working out Time will count up from 0 00 The resistance level will default to level 1 B SELECT A STAGE Programming Button LS6 0R LS5 0U 1 Use the PROGRAMMING BUTTON to select USER 1 USER 2 or GUEST and press ENTER LS6 0R LS5 0U only NOTE if you press START before pressing ENTER the stage will begin and counts up from 0 00 for the Manual STA1 and Constant Watts STA5 stages and count down from 30 00 for all other stages The level defaults to 1 2 Select a stage using and press ENTER on the PROGRAMMING BUTTON 3 Select weight using and press ENTER LS6 0R LS5 0U ONLY 4 Set time using and press ENTER 5 Select a level using and press ENTER 6 Press START to begin the stage DATE AND CLOCK SETUP LS5 0U LS6 0R ONLY 1 Enter Setup mode Press and hold the 2 and 4 keys for 3 seconds 2 Use on the PROGRAMMING BUTTON to change settings and press ENTER to confirm 3 Settings include Month Day Year H
3. securely to both the console and MP3 Player jacks 12
4. LS 6 0R SERVICE MANUAL TABLE OF CONTENTS CHAPTER 1 SERIAL NUMBER LOCATION CHAPTER 2 CONSOLE OVERLAY AND WORKOUT DESCRIPTION 2 1 Console Description 2 2 Display Windows Description 2 3 Getting Started amp Selecting a Workout CHAPTER 3 TROUBLESHOOTING 3 1 Troubleshooting No Power to the Console 3 2 Troubleshooting Speed Do Not Display 3 3 Troubleshooting No Hand Pulse Respond 3 4 Troubleshooting Noise Issues 3 5 Troubleshooting Speakers Issues CHAPTER 1 Serial Number Location The serial number is located on the front stabilize tube i f t Wit f WI FN f In Whi H iT TI CHAPTER 2 Console Overlay and Workout Description 2 1 CONSOLE DESCRIPTION Note There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use A B C D E F G H N 0 LED DISPLAY WINDOWS display time and distance during workout LIVETRACK LCD displays LIVETRACK fitness journal information Displays heart rate calories pace and resistance level during workout LIVETRACK CONTROLS used to adjust LIVETRACK display settings START press to begin exercising start your workout or resume exercising after pause STOP press to pause end your workout Hold for 3 seconds to reset the console used to adjust resistance level LEVEL QUICK KEYS used to reach desired resistance level more quickly
5. PEED DO NOT DISPLAY SPEED DO NOT DISPLAY 1 SYMPTOM a The speed value do not display on console 2 SOLUTION a Unplug power cord remove the console and check that all connections to the console are secure and not damaged or pinched b Remove the side cover and check to see if the sensor wire is connected well c Check to see if one corner of the sensor is aligned with the magnet and the distance is 2 4mm 10 CHAPTER 3 Troubleshootino 3 3 TROUBLESHOOTING NO HAND PULSE RESPOND NO HAND PULSE RESPOND 1 SYMPTOM a The console did not display the heart rate during exercise 2 SOLUTION a The user has to hold the sensor with both hands b Try to maintain moderate pressure while holding onto the heart rate handlebars c Check to see if the wires connect with sensor is well 11 CHAPTER 3 Troubleshootino 3 4 TROUBLESHOOTING NOISE ISSUES NOISE ISSUES 1 SYMPTOM a Slapping thunking squeaking sound with each footstep 2 SOLUTION a Make sure that the exercise bike is on a level surface b Make sure that the console mast is tightly attached to the frame c Make sure that the front stabilize and rear stabilize are tightly attached to the frame 3 5 TROUBLESHOOTING SPEAKERS ISSUES SPEAKERS ISSUES 1 SYMPTOM a When MP 3 player is connected there is no sound coming from the speakers or the speakers sound fuzzy 2 SOLUTION a Make sure audio cable is plugged in
6. our Minute and AM PM 4 Review settings You can review your settings at any time while in setup mode Press ENTER to scroll through settings 5 Exit setup mode To confirm the date and time press and hold ENTER for 3 seconds TO CLEAR SELECTION RESET THE CONSOLE Hold STOP key for 3 seconds FINISHING YOUR WORKOUT When your workout is complete the display will flash WORKOUT COMPLETE LS5 0U LS6 0R only and beep Your workout information will stay displayed on the console for 30 seconds and then reset CHAPTER 3 Troubleshootino 3 1 TROUBLESHOOTING NO POWER TO THE CONSOLE NO POWER TO THE CONSOLE 1 SYMPTOM a The power switch is in the on position but the console will not turn on 2 SOLUTION a The outlet the machine is plugged into is functional Double check that the breaker has not tripped b The correct power cord is being used Only use the power cord included or provided by Customer Tech Support c The power cord is not pinched or damaged and is properly plugged into the outlet and the machine d Check to see if the connection of adapter is well e Remove the console and check to see if the console wire has good connected with the console f Remove the console mast and check to see if the console upper cable and console lower is connected well g Remove the side cover and check to see if the wires are connected well CHAPTER 3 Troubleshootino 3 2 TROUBLESHOOTING S
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