1 Vivago WristCare System User's guide for sheltered
Contents
1. The watch has a rechargeable battery which needs to be charged A charged bat tery lasts for 2 4 months depending on the watch model a BATT gt A symbol of a battery appears c on the upper left side of the fy display when the battery is getting empty The text BATT will also blink in the display The watch will also send a Battery empty notification to the alarm recipient The battery should be charged as soon as possible but at the latest with in three days to make sure that the watch works properly Place the charger on the watch as shown on the picture and plug the charger into a pow er socket Make sure that the charger is cor rectly placed on the watch Place the char ger on the same side as the MODEbutton When the charger is correctly attached and it starts to charge the watch a symbol of the charging process appears on the display When the battery is full the charge ani mation stops and the battery symbol is switched off A Battery full notification will now be sent to the alarm recipient You can detach the charger from the watch and the socket If the battery symbol doesn t fade the battery isn t fully charged Place the charger on the watch as shown on the picture and plug the charger into a power socket Button functions Watch settings The functions of the buttons The watch has three buttons Y VIVAGO button on the watch is meant for triggering the alarms except when doing co2. Set the right hour by pressing the LIGHT button Advance to the minutes by pressing the MODE button The minutes start to blink Set the minutes by pressing the LIGHT button Save the settings by pressing the VIVAGO button The watch will move to the next set up mode 1 2 24 12 h display The text CLOCK appears on the display In this mode you can choose to show the time ei ther in 12h mode or 24h mode e On the display the text 24H or 12H starts blinking depending on which time mode has earlier been set By pressing the LIGHT button you can change the setting When you have chosen the time mode you prefer conform it by pressing the VIVAGO button The watch moves to the next setup mode 1 3 Year The text YEAR appears on the display In this mode you set the right year The last digit of the year starts blinking By pressing LIGHT button you can change the year When you have chosen the year save by pressing the VIVAGO button The watch goes to the next setup mode 1 4 Month The text MO appears on the display In this mode you set the right month The month that has been set earlier starts blinking By pressing the LIGHT button you can set the right month When you have chosen the month con firm it by pressing the VIVAGO button The watch moves to next setup mode 1 5 Day The text DAY appears on the display In this mode you set the right day of the month The day that has
3. been set earlier starts blinking By pressing the LIGHT button you can set the right day When you have chosen the day confirm it by pressing the VIVAGO button and the watch moves to next setup mode 1 6 Type of date field The text VIEW appears on the display In this mode you define what is shown in the field above the date when the watch is in the normal time mode Depending on the mode that has been chosen earlier one of the texts below starts blinking in the display One of the options below starts blinking depending on which mode has been set earlier By pressing the LIGHT button you can de termine which of following options is shown Date e g 14 6 day month Time of the day DAY or NIGHT Weekday MON or TUE WED THU FRI SAT SUN Empty field When you have chosen the type of date field you prefer confirm by pressing the VIVAGO button This will exit the watch s setup mode 1 7 Summer time After the time has been set the system will automatically change to summer winter time see hereinafter mentioneddescription Summertime starts mainly in the European Union counties on the last sunday in March at 3 00 a m The clock moves ahead thus losing one hour when summer time starts and falls back one hour thus gaining one hour when summer time ends the last sunday in October at 4AM Move to the wake up alarm menu by press ing MODE Menu 2 see menu structure The text WAKE is sho
4. not wait for the system to send an auto matic alarm for you Using the Vivago watch Wear the watch on your weaker hand If you are right handed please fasten the watch on your left hand and vice versa Fasten the watch on your wrist so that it feels comfort able and does not restrict your wrist move ments However please note that it should be tight enough to ensure that the bottom face of the watch is in close contact with your skin even when you move your arm around This is important because your watch can only monitor the activity level and physiological signals when it is in di rect contact with your skin The watch is too loose if it can be rotated The WristCare can be worn in the shower and bath It is waterproof This enables you to send an alarm while taking a shower or bathing Please do not wear the watch in hot environments for example in the sauna The WristCare shouldn t be left under direct sunlight or within reach of children or pets Regular cleaning of the watch is important to ensure that the measurement function works properly If the watch is in constant use it is good to clean it once a week Clean the bottom face of the watch and the inside of the straps with a damp soft non fluffy cloth Dry thoroughly with a dry cloth Do not use washing liquids that contain sol vents like alcohol These might damage the plastic parts of the watch Do not scrape or scratch your watch
5. Vivago Vivago WristCare System User s guide for sheltered homes What is the Vivago WristCare system Contents What is the Vivago WristCare System 3 The Vivago watch s PEE The Vivago WristCare transmits the alarms n Usitig the VIVago sacas tsi ciet tse 4 Fastening ME Wath secet ttem 4 Shower bath and sauna 4 Removing the watch m Cleaning the watch ttt ttti ttti 4 Recharging the Date 5 Button Functions The watch has three buttons Watch settings Setting mode Setting 5 1 Time and date seting Sanninina 000 7 METE ana EAEAN EEEE EAA ARA EE 7 ID e T 8 1 6 Type of date field 8 1 7 Summer time 2 Wake Up alarm settings s 2 1 Wake up off automatic delay function on 9 2 2 Wake UP M 3 sd eset 29 5 Other 00 occae tecla ideis icri 9 3 1 Activity limit value for Slee Penisimani 9 32 Resetting the memory Menu Structure of the Watch l Wate eare enea 11 2 Alarm WAKE 3 Last night s hours of sleep 11 4 Average sleep time ST 4w Sleep Time 4 weeks 12 5 Daytime 12 6 Average activity AC 4w Activity 4 weeks 13 7 Circadian Rhythm CR 1d Circadian Rhythm 1 day 13 Maintenance Liability an
6. d Warranty sussiste 14 Maintenance 1 Liability 14 0700 14 The Vivago system is the first personal safety device in the world that continuously monitors your well being The system automatically calls for help if you are unable to push the VIVAGO button yourself You should keep the Vivago watch on your wrist at all time seven when you go to bed or out because the watch continuously moni tors your activity level By pressing the alarm button you can trigger an alarm yourself The WristCare system sends an automatic alarm e g in case of immobility within 30 minutes to 4 hours The sensibility of the automatic alarm can be adjusted user specificly You can use the wrist unit as a normal watch It shows you the time and date and can be used as an alarm clock Besides this it is pos sible to review the last night s hours of sleep and the activity level for the previous day You can take off the watch anytime but be aware that the watch measures your activ ity only when worn on the wrist At that time you are not fully secured please re member to fasten the watch again on your wrist The manual alarm button works even though you are not wearing the watch e g if the watch is situated on the table If you feel that you need help press imme diately the VIVAGO button on the watch un til the red light appears on the watch The red light will be switched on a while after the alarm has been sent Do
7. ebook group facebook Vivago s new www pages can be found at www vivago com Vivago Vivago Oy Melkonkatu 16 A FIN 00210 Helsinki Finland www vivago com EN 0146 06 201 1
8. ed To set the alarm time see watch settings The wake up beep starts on the chosen time and stops by pressing the LIGHT or MODE button Do not press the VIVAGO button it will launch an alarm The beep will also automatically end after one minute It is possible to set a delay func tion see the watch setting When the de lay function is activated the watch will wake you up only when it notices movements af ter the set wake up time The wake up will at the latest start half an hour after set wake up time If you sleep peacefully and do not move the snooze automatically gives you 30 min extra sleeping time and you will not be awakened from deep sleep If you acti vate the delay function and for example set your alarm on 7 00 the watch wakes you up between 7 00 and 7 30 depending on when it detects movements but at the latest at 7 30 3 Last night s sleep time amp s This mode graphically shows the ME movement activity activity histo gram measured by the WristCare system and last night s calculated hours of sleep on the picture it is 7 hours 46 min utes A sleep symbol is shown atthe bottom of the display One column of the histogram describes the average movement activity during one hour The picture is being drawn to the display one column at a time and shows last night s movement activity be tween 18 00 12 00 During the drawing the display shows the hour digits respectively When the entire picture has be
9. en drawn the display shows the total amount of sleep The picture is updated at 8 a m after it you can see the histogram and your hours of sleep for last night Before 8 00 a m your sleep time and the histogram are therefore from the night before The watch measures your wrist movements When there are only very few small move ments during a longer period it will detect it as sleepBecause of this it is possible to count an estimate of your sleeping time The height of the columns on the display describes your sleep If you have slept for an entire hour there will not be a visible col umn Therefore a continuous good sleep of 8 hours will be shown as a blank period in the histogram Short awakenings might not be shownin the display because the column height describes the average movement during one hour The arrow on the right side of the histogram indicates if your sleep time is longer arrow up shorter arrow down or about the same arrow linear than your av erage sleep time during the last four weeks Because the sleep time calculation is based on the movement measurement the dis played sleep time might not totally reflect your own observation of sleep For instance if you are watching TV very peacefully in the evening the system might observe it as sleep even though you are awake If there is not enough collectable data from last night to measure the average for exam ple if you have not worn the watch continu ou
10. ipient The alarm recipient can then take the neces sary measures to fix the situation The func tions of the wrist unit do not correspond with those of a health monitoring device There are situations in which the system will not trigger an alarm However even a slight change in the person s activity pattern or condition may cause an alarm Functional trouble in telephone lines or telecommu nication links may hinder the arrival of the alarm Under no circumstances is the manufactur er liable for any indirect damages caused by the system not making or transmitting an alarm The manufacturer assumes no liability for malfunctions of the system which are caused or occasioned by the system not be ing used and maintained in the manner de scribed in the operating instructions The Vivago system manufactured by Vivago Oy carries a warranty for 24 months from the date of purchase The warranty cov ers the materials and workmanship of each product The warranty does not cover any damage that is caused or occasioned by im proper use or user s negligence It does not cover any damage caused by the system not being used and maintained in the manner described in the operating instructions nor by an external factor outside the manufac turer s reasonable control or normal wear and tear Under no circumstances is the manufacturer liable for any indirect dam ages caused by the system not making or transmitting an alarm Join our fac
11. mit value for sleep By setting the limit value for sleep the watch notice when you are asleep and when you are awake Press and holdthe LIGHT and MODE but tons simultaneously until the text SLEEP ap pears on the display In this mode you can set the limit value for sleep in other words in which activity level the watch assumes you sleeping The sleep limit value may affect the passivity notification Ina while one of the numerical values be low starts blinking depending on which limit value for sleep has been selected earlier By pressing the LIGHT or MODE button you can determine which limit value be tween 1 10 suits you The default value is 4 Choose a low limit value if your activity is low or the watch counts too many hours of sleep for you Choose a high limit value if you know you sleep restlessly or the watch counts too few hours of sleep for you The menu structure of the watch When you have chosen the limit value for sleep press the VIVAGO button The watch moves on to the next set up mode 3 2 Resetting the memory The text CLEAR appears on the display In this mode you can clear the watch s mea surement data and memory The text NO starts blinking If you do not want to reset the memory press VIVAGO button f you want to reset the memory chose YES by pressing the LIGHT button and confirm by pressing the VIVAGO button The watch carries out the desired function and moves on to the next se
12. nfirming changes in the setting mode of the watch 2 LIGHT button will switch on the back ground light a long press It will help you to use the watch in the dark The light will automatically switch off after 12 seconds e MODE button is to be used when browsing through the different menus By pressing LIGHT 2 and MODE 3 buttons atthe same time in the clock display you en ter the set up mode where you can set the time date and the alarm See watch settings A long press on the MODE button or no press at all for 60 seconds redirects the sys tem automatically to the watch mode By pressing LIGHT and MODE buttons si moultaneusly you will enter the mode for set tings The setting mode depends on in which display mode you enter the settings If you don t press any button for 60 seconds you will automatically from all modes return to the watch to the basic watch mode In the set up mode the buttons work as fol lows LIGHT changes settings MODE changes the numbers for instance from hours to minutes when setting the time or changes the settings VIVAGO confirms the setting and shifts to next set up mode Make sure the watch shows the time in other words is in the watch mode 1 1 Time Press and hold the LIGHT and MODE but tons simultaneously until the text TIME ap pears on the display In this mode you can set the time The hour starts blinking
13. night with the activity during day If the reading is close to zero the circa dian rhythm is good If the reading is close to or over one the circadian rhythm is poor The circadian rhythm should in normal con ditions stay clearly under 0 5 This tindicates that you have rested in the night and been active during the day The numerical value for the circadian rhythm can be high over 0 5 if you have slept very restlessly or not at all and you have been very inactive dur ing the day The circadian rhythm describes your over all well being and capacity Your circadian rhythm is good when you feel good sleep well and peacefully and are ac tive during daytime If there is not enough collectable data from the last day for exam ple if you have not worn the watch continu ously two lines appears on the display Maintenance Liability and Warranty Regular cleaning of the Vivago wrist unit is essential to assure the correct operation of the product The rechargeable battery ofthe watch has to be changed every 2 4 months The system automatically sends Battery empty notification to the alarm recipient when the battery should be charged also the text BATT appears on the display of the watch Vivago Oy is responsible for the ser vice of all Vivago devices The Vivago WristCare System constantly monitors its own technical performance If there is a malfunction it will automatically send a notification to the alarm rec
14. sly two lines appears on the display 4 Average sleep time ST 4w Sleep Time 4 weeks stim In this mode the display shows 5 the average sleeping time for the last 4 weeks on the picture it is 8 hours 5 minutes A symbol of sleep is shown at the bottom of the display The data will be updated once a day 8 00 a m If there is not enough collectable data from the last 4 weeks to measure the average for example if you have not worn the watch continuous ly two lines appears on the display 5 Daytime activity Mm This mode shows graphical 34 ly the daytime activity for the previous day measured by the watch activity histogram The display shows the average activity level on the picture it is 34 for the previous day 8 00 20 00 A sym bol of activity is shown on the bottom of the display One column of the histogram de scribes the average activity level during one hour The picture is drawn one column at a time showing the activity for yesterday be tween 6 00 a m 00 00 p m no matter what time of the day it is During the drawing the display shows the hour digits respectively When the entire picture has been drawn the display shows the average activity for the whole day The picture is updated at 8 00 p m every day After it you can see the histogram for the current day If there is not enough collectable data for example if you have not worn the watch contin
15. t up By pressing the MODE button you enter the different menus as following Watch Wake up alarm Last night s hours of sleep Average sleeping time Activity of yesterday Average activity Circadian rhythm s o gos Along press of the MODE button or no press for 60 seconds redirects the system to the watch mode In the basic display mode the watch showstime and in the up 9 per half of the display date or al ternatively the day of the week or time of the day A watch symbol is shown at the bottom of the display The time can either ber in 12 or 24 hour mode When using the 12 hour mode AM PM will be shown on the left of the time The date is shown either day month or just weekday mon tue wed thu fri sat sun You can also choose DAY or NIGHT texts in accordance with the time of the day The field can also be empty See watch settings if you like to set the time and date or change the time ordate layout The watch will always from all menus re turn to the basic watch mode in 60 seconds if no buttons have been pressed A long in press of the MODE button will immediate lyredirect the system to watch mode 2 Alarm WAKE wagg By pressing once the MODE nn button you will see the set Te time for the wake up alarm The watch symbol is still shown at the bot tom of the display If the display shows two lines in the place of the alarm time the alarm is not activat
16. uously two lines appears on the display One col a umn of the histogram describes the aver age activity during one hour The columns are scaled between 0 and 100 When the column is at its highest your activity has been between 50 and 100 for that hour This means very high activity The arrow on the right side of the histogram indicates if your activity level is higher arrow up or lower arrow down during the last 4 weeks 6 Average activity aC 4w activity 4 weeks amp tMM In this mode the display shows the 29 average activity level for the last 4 weeks on the picture it is 29 On the bottom of the display a activity symbol is shown The data will be updated once a day at 08 00 p m If there is not enough collect able data from the last 4 weeks for example if you have not worn the watch continuous ly two lines appears on the display 7 Circadian Rhythm CR 1d Circadian Rhythm 1 day zid A In this mode the display shows 3 N H ic you the calculated circadian P rhythm for the last day and night in the picture it is 0 12 The symbol for sleep appears on the bottom of the display The numerical value is updated every day at 8 00 a m The arrow on the display indicates if your circadian rhythm is higher arrow up or lower arrow down that your average circadian rhythm during last month The cir cadian rhythm is calculated by dividing the activity during
17. wn on the display If the wake up alarm is activated the display shows the wake up time if not two lines are shown on the display 2 1 Wake up on delay function off Press the LIGHT and MODE buttons simul taneously until the time or the is removed from the display The display still shows the text WAKE Now it s possible to set or to cancel the wake up or to mobilize the delay function e In awhile one of the following texts start to blink depending on which wake up mode has lately been used OFF alarm off AUTO delay function activated ON normal alarm on When you have activated or deactivated pre ferred wake up alarm confirm by pressing the VIVAGO button If you have chosen OFF the watch automatically returns to the watch display If you chose ON or AUTO the watch moves to wake up alarm settings 2 2 Setting the wake up time The text WAKE appears on the display No you can set the desired wake up time The hours start blinking Set the correct hour by pressing the LIGHT button Move to the minutes bu pressing the MODE button The minutes start to blink Set the min utes by pressing the LIGHT button When the wake up time is set confirm it by pressing the VIVAGO button The watch moves back to the wake up menu where the text WAKE and the set wake up time appears Move to sleep or activity menus by pressing theMODE button menu 3 to 6 see menu structure 3 1 Activity li
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