Home

USER GUIDE

image

Contents

1. Symbols on the unit and case Caution electrical output Follow operating instructions Failure to do so could place the patient or operator at risk Neuromuscular Stimulation STIM and EMG Triggered Stimulation ETS should not be used by Patients fitted with demand style cardiac pacemakers Please seek advice from your health supervisor OG TYPE BF Patient s shock protection type BF Body Floated Equipment This equipment is not earthed but contains a battery within an insulated unit Indicates the manufacturer s catalogue number so that the REF medical device can be identified Manufacturer s LOT Batch number Present it together LOT with SN number when you report a technical fault or claim a warranty return Manufacturer s serial number of the unit Present it together with LOT number when you report a technical fault or claim a warranty return Name and address of Manufacturer CE 2 Date of manufacture CE Conformity indication with the essential health and safety requirements set out in European Directives 0120 0120 notified body identification SGS En This product should be kept dry This is an indication for protection against ingress of water IP20 and particulate matter The mark IP20 on your unit means on the unit your unit is protected against solid foreign objects of 12 5mm dia and greater Not protected ag
2. 48 Kegel 8 Kegel8 Exercise Tips e Use an Appropriate Amount of Power The amount of power needed to stimulate pelvic floor muscles varies from person to person By default the Kegel8 unit has a OmAs output and you need to increase the power manually by pressing the button You should increase the power to a level where you can feel the effects of the electric pulse but it is not causing any discomfort Many men find that a setting of around 30mAs is a good starting point with the probe but only you can tell what feels comfortable to you If you are using the skin electrodes you should use a lower amount of power do not exceed 15mA as this could cause you physical harm and may damage your electrodes As your pelvic floor muscles begin to strengthen you should find that you can increase the power output e Use the Relaxation Stage It is Vital It can be so tempting to really push your muscles and cut back on the relaxation stages But please don t make that mistake the relaxation stage is just as important to your muscle condition as the work stage When you work your muscles they contract and blood is drawn out of them When you relax the blood flows back into the muscle This process helps to increase blood flow repair tissue and improve your muscle condition So if you overwork your muscles without relaxing them sufficiently they are not going to improve as quickly For the best results with Kege
3. WARNING Do not exceed the recommended limits as doing so may cause you physical harm and could damage your Kegel8 equipment Phase Type of Exercise Duration Minutes Work 5 seconds Rest 8 seconds 60 You should feel a tickling sensation with less than 50MA If you do you can start using the Kegel8 V for Men built in programmes see Start a Kegel8 Training Programme on page 27 Taking Care of your Kegel8 see page 51 Lack of Sensation see page 33 Lack of Sensation see page 33 see Nocturia and Over Active Bladder on page 39 Alternatively you can use a custom programme see Creating a Custom Programme on page 45 If you have set your Kegel8 to 50mA and cannot feel a tickling sensation you may have nerve damage This is quite common following surgery and it is something Kegel8 can help you with Try running Programme 01 up to 50mA for 30 minutes twice a day If you cannot feel any sensation after 1 month of use please consult 29 Kegel 8 lege a medical professional for advice After the programme try to contract your perineal area for 3 seconds squeeze and hold as if trying to hold in wind and then relax for 5 seconds If you can squeeze and hold repeatedly for 2 minutes without discomfort you are ready to start using a built in or custom programme Kegel8 V For Men Treatment Programmes Choose the programme that matches your health condition Prog Abbreviation number on LCD RVRY Sensitivity
4. Use for custom programmes Optional SP Slim Probe SE Skin Electrode For information on how to connect and apply the Kegel8 attachments refer to e Inserting a Kegel8 Slim Probe e Using a Kegel8 Skin Electrode 21 Kegel 8 ymm Inserting a Kegel8 Slim Probe Kegel8 probes are specially designed to suit your body Their small dimensions smooth outer casing and curved edges mean they are easy to insert and comfortable to use If you are experiencing difficulties with your probe 1 Get into a comfortable position Many men choose to use Kegel8 in a kneeling position or laying down on their side 2 Apply some KE Gel lubricant to the slim probe The lubricant is completely safe and will help the slim probe slip into your anus 3 Adjust the hilt as required To change the position turn the hilt so that it becomes loose then slide it along the shaft of the probe Turn the hilt in the opposite direction to lock it back into place The aim is to get the head of the probe into your rectum so that the metal rings are in contact with the inside of your anal opening The hilt should always be outside of your anus 22 Kegel8 ege You may need to experiment to see which hilt setting is most appropriate for you 4 Hold the base of the probe The base is the plastic part at the tail end the end with the wires 5 Gently insert the head end of the probe into your anus Push the probe around
5. NOTE If you want the programme to end on this phase set the MIN to 0 45 Kegel8 ege T 10 11 12 13 14 15 16 Press the button for Channel A The Work and Rest symbols flash By default the programme is set to a Work Rest exercise If you want this phase of your custom programme to stimulate your pelvic area continuously press the button for Channel B so that the CONT symbol flashes instead of the Work and Rest symbols If you choose CONT skip to step 17 Press the button for Channel A WRK appears and flashes Use the and buttons for Channel B to set the Work period 2 99 seconds Press the button for Channel A RST appears and flashes Use the and buttons for Channel B to set the Rest period 2 99 seconds Press the button for Channel A RP appears and flashes Use the and buttons for Channel B to set the Ramp Up period 2 99 seconds Press the button for Channel A SYN appears and flashes This means the phase is set to use a synchronous current the Kegel8 control unit will send a charge out of both channels at the same time If you want the phase to use an alternating current press the or button for Channel B When your Kegel8 control unit is set to alternating ALT it will send a charge out of one channel When that charge has finished your Kegel8 will send a charge out via the other channel If you set the phase to use ALT skip to step 17 Pr
6. field strengths should be less than 3V m 61 Kegel8 lege Table 206 Recommended separation distances between portable and mobile RF communications equipment and Kegel8 product The Kegel8 product is intended for use in an electromagnetic environment in which radiated RF disturbances are controlled The customer or the user of the Kegel8 product can help prevent electromagnetic interference by maintaining a minimum distance between portable and mobile RF communications equipment transmitters and the Kegel8 product as recommended below according to the maximum output power of the communications equipment Separation distance according to frequency of transmitter Rated maximum 150k Hz to 80 80 MHz to 800 output power of MHz MHz transmitter W For transmitters rated at a maximum output power not listed above the recommended separation distance d in meters m can be estimated using the equation applicable to the frequency of the transmitter For the equation P is the maximum output power rating of the transmitter in watts W according to the transmitter manufacturer NOTE 1 At 80 MHz and 800 MHz the separation distance for the higher frequency range applies NOTE 2 These guidelines may not apply in all situations Electromagnetic propagation is affected by absorption and reflection from structures objects and people Kegel 8 Warranty Savantini Limited Medical Dept provides a warranty to the original purchaser th
7. Custom Programme on page 45 SP Slim Probe SE Skin Electrode NOTE If you have never used your Kegel8 with a slim probe before you should begin with Programme 01 which is a sensitivity test 27 Kegel8 ege 2 Press the button s for the connections you are using to start the programme When you press a button the mA milliamps reading for that channel changes and your programme begins Once your programme has started press the relevant button to increase the amount of power milliamps The higher the amount of mAs the more effective your programme will be but always choose a level that feels comfortable If you are feeling discomfort or pain reduce the amount of mAs by pressing the button for the channel s you are using WARNING When using the slim probe you should try to start each programme at around 25mA 30mA When using skin electrodes do not increase the power above 15mA as higher power could cause you harm and damage your electrodes 3 When the programme is complete your Kegel8 will switch off automatically Remove the probe and or skin electrode by pulling gently at their base Do not pull the wires as this could damage your Kegel8 equipment 4 Take care of your probes and skin electrodes For details see Taking Care of your Kegel8 on page 51 Use your Kegel8 V for Men to exercise 1 2 times per day for 12 weeks If you use your Kegel8 regularly you should notice improvements in your pelvic
8. RF 3V m IEC 61000 3V m 80 MHz to 4 3 80 MHz 2 5 GHz to2 5 GHz d is the recommended separation distance in meters m P is the maximum output power rating of the transmitter in watts W according to the transmitter manufacturer Field strengths from fixed RF transmitters as determined by an electromagnetic site survey should be less than the compliance level in each frequency range Interference may occur in the vicinity of equipment marked with the following symbol Co NOTE 1 At 80 MHz and 800 MHz the higher frequency range applies NOTE 2 These guidelines may not apply in all situations Electromagnetic propagation is affected by absorption and reflection from structures objects and people a Field strengths from fixed transmitters such as base stations for radio cellular cordless telephones and land mobile radios amateur radio AM and FM radio broadcast and TV broadcast cannot be predicted theoretically with accuracy To assess the electromagnetic environment due to fixed RF transmitters an electromagnetic site survey should be considered If the measured field strength in the location in which Kegel8 product is used exceeds the applicable RF compliance level above the Kegel8 product should be observed to verify normal operation If abnormal performance is observed additional measures may be necessary such as reorienting or relocating the Kegel8 product b Over the frequency range 150 KHz to 80 MHz
9. Test EREC Erection Problems SENS Lack of Sensation For Pos PAIN Pelvic Pain Pain Rel Alternatively you could use a custom programme created for you by a medical professional see Creating a Custom Programme on page 45 Eom PO7 P08 30 Kegel8 ege Erection Problems If you are suffering from erection problems that are related to physical causes Kegel8 V for Men can help This is especially true if you have experienced erection problems following surgery in the pelvic area or if you have suffered an injury Kegel8 V for Men is able to help you achieve more satisfying erections by sending electrical pulses into your body These pulses strengthen your pelvic floor muscles and encourage tissue and nerve repair As your pelvic area becomes stronger and healthier you should be able to achieve and maintain erections more easily Of course not all erection problems have physical causes Many men suffer from erectile dysfunction because of issues such as low self esteem performance anxiety stress and depression Excellent help is available for overcoming these causes of erectile dysfunction please contact your doctor for more information Kegel8 Attachments for P02 Erection Problems You can use the following combinations of Kegel8 attachments for Programme 02 e Slim probe only e Perineal skin electrode only The slim probe is widely regarded as the most effective attachment This is because when inse
10. buy replacement skin electrodes You can buy these from www Kegel8 com e Keep your skin electrodes in a clean dry place We recommend that you store them in their original packaging Kegel8 ege Lead Wires and Connections Care The lead wires and connections are vital to your Kegel8 so please treat them with care Always handle the wires carefully Do not stretch or twist the wires as this could damage them If your wires are damaged your Kegel8 may be unable to send the electric pulses to your probe s or skin electrodes Take care when connecting the wires The connections on the Kegel8 and its probes are designed so that they connect to the wires with ease Do not force the wires Do not cut the wires or attempt to modify the connections Battery Care To take care of the battery Replace the battery when it is low on power a battery indicator is shown on the LCD when the power is low If you are not going to use the Kegel8 for a week or longer please remove the battery Batteries can leak so by removing it you are protecting your Kegel8 Check the battery regularly for signs of discharge If the battery appears to be leaking replace it We recommend you use a GP Alkaline Pro 9v battery Kegel8 Disposal Use our Recycling Service When you need to dispose of Kegel8 batteries probes or the Kegel8 device please send them to us We will make sure they are disposed of correctly and materials are recycled wher
11. by other equipment operating in their vicinity They are also resistant to damage relating to electrostatic discharge when operating in a typical domestic and or clinical environment They are certified to meet the international EMC standard EN60601 1 2 Table 201 Guidance and manufacturer s declaration electromagnetic emissions The Kegel8 product is intended for use in the electromagnetic environment specified below The customer or the user of the Kegel8 product should ensure that it is used in such an environment Electromagnetic environment guidance Emissions Test RF emissions CISPR 11 RF emissions CISPR 11 Harmonic emissions IEC 61000 3 2 IEC 61000 3 2 Voltage fluctuations flicker emissions IEC 61000 3 3 Group 1 Not applicable Not applicable The Kegel8 product uses RF energy only for its internal function Therefore its RF emissions are very low and are not likely to cause any interference in nearby electronic equipment The Kegel8 product is suitable for use in all establishments including domestic establishments and those directly connected to the public low voltage power supply network that supplies buildings used for domestic purposes 59 Kegel8 ege Table 202 Guidance and manufacturer declaration electromagnetic immunity The Kegel8 product is intended for use in the electromagnetic environment specified below The customer or the user of the Kegel8 produ
12. contact with the muscles of your pelvic floor But if you are uncomfortable with using a slim probe the skin electrode can also produce excellent results To use your Kegel8 V for Men s built in incontinence moderate programme 1 Insert your slim probe or attach your skin electrodes and connect to your Kegel8 V for Men control unit 2 Switch your Kegel8 on and use the PRG button to move through the programmes until you reach P05 3 Use the button for the appropriate Channel to increase the power Stop increasing the power when you feel a tickling sensation or the recommended limit is reached 50mA for the slim probe 15mA for the skin electrode WARNING Do not exceed the recommended limits as doing so may cause you physical harm and could damage your Kegel8 equipment 37 Kegel8 ege Programme 05 has one phase Phase Type of Exercise Duration Minutes Work 5 seconds Rest 7 seconds For best results use PO5 for 3 days PO7 for 2 days then back to PO5 for 3 days and so on If you use your Kegel8 regularly you should notice improvements in your pelvic health in just a few weeks As some men take longer to respond we always recommend that you use a programme 1 2 times per day for at least 12 weeks When you notice an improvement you can reduce your exercises to 2 3 times per week 38 Kegel8 ege Nocturia and Over Active Bladder Kegel8 V for Men can help treat overactive bladder OAB and
13. health in just a few weeks However some men take longer to respond so we recommend that you use a programme 1 2 times per day for a minimum of 12 weeks If you have more than one health issue alternate between the appropriate programmes on different days For example if you suffer from erection problems and pelvic pain use P02 on Monday P08 on Tuesday P02 on Wednesday P08 on Thursday and so on Please do not use back to back sessions We realise that you may be tempted to complete one exercise and move on to another immediately this is not the best way to work your pelvic area For best results see Kegel8 Exercise Tips on page 49 28 Kegel 8 ymm Sensitivity Test Programme 01 on your Kegel8 V for Men is a sensitivity test This denervation test is designed to test your response to your Kegel8 and it works by sending an electrical current to your slim probe or skin electrode The electrical current should cause you to feel a tickling sensation in your pelvic area To run the Kegel8 Sensitivity Test 1 Insert your slim probe or attach the skin electrode and connect it to your Kegel8 V for Men 1 Switch your Kegel8 on and use the PRG button to move through the programmes until you reach P 01 2 Use the button for the appropriate Channel to increase the power Stop increasing the power when you feel a tickling sensation or the recommended limit is reached 50mA for the slim probe 15mA for the skin electrode
14. medical advice before using the device DO NOT USE KEGELS8 V for Men e Ifyou have been fitted with a demand style cardiac pacemaker e f you have been diagnosed with or are being treated for any cancer in the pelvic area This is a precautionary measure due to the lack of scientific study into the effects of electrical stimulation on cancer cells e If you have undiagnosed pain skin or rectal conditions On anaesthetised or desensitised skin e If you do not have the mental capacity or physical competence to use the device as instructed e When driving a vehicle or operating potentially dangerous equipment e In water or other fluid Never submerge your Kegel8 V for Men e While you are connected to high frequency equipment Applying the Kegel8 probe or skin electrodes while you are connected to high frequency equipment could cause burns and damage your Kegel8 If in doubt please call your distributor for advice or seek assistance from a doctor or healthcare professional IMPORTANT Only Use Your Kegel8 V for Men as Described in this User Guide Keep Out of Reach of Children 8 Kegel8 ege Where Can You Use your Kegel8 V for Men Kegel8 V for Men is intended for home use but you can use it in medical centres and hospitals too Before you use your Kegel8 please make sure The room does not contain flammable gases This is especially important in hospitals and medical centres as Kegel8 s electrical pulses c
15. press the button for A the LCD could show e Work e Rest e Alt e Cont e Mod Kegel8 N Kegel8 Slim Probe Kegel8 V for Men comes with our slim probe which is specially designed for anal use Its shape means that when used with KE Gel for Men you will be able to insert it into your anus without discomfort Metal Strip The metal rings on the probe are where the electric pulses are transmitted to your body You will also notice that the slim probe has an adjustable hilt to prevent it from going too far inside you Simply twist to unlock then slide into the position you prefer and then twist again to lock Do not use the probe without the hilt as the entire probe may slip into your Metal Strip anus The slim probe has two wires connected to its tail end When using the slim probe you should connect the probe wires to the black and red conenctions on the lead wires Connect the lead wires to Channel A For details on how to insert the slim probe see Inserting a Kegel8 Slim Probe on page 20 Kegel8 Skin Electrodes Some Kegel8 programmes allow you to use skin electrodes These are specially designed pads that have conductive areas You place the skin electrodes on particular parts of your body and they transfer the electrical current from the Kegel8 control unit into your tissues There are two types of skin electrode you can use with Kegel8 V for Men a perineal skin electrode and an ankle skin electrode Pe
16. recommended limit is reached 50mA for the slim probe 15mA for the skin electrode WARNING Do not exceed the recommended limits as doing so may cause you physical harm and could damage your Kegel8 equipment 35 Kegel8 ege Programme 04 has one phase Phase Type of Exercise Duration Minutes Work 5 seconds Rest 5 seconds For best results use P04 for 3 days PO7 for 2 days then back to P04 for 3 days and so on When you notice an improvement use P05 instead of P04 If you use your Kegel8 regularly you should notice improvements in your pelvic health in just a few weeks As some men take longer to respond we always recommend that you use a programme 1 2 times per day for at least 12 weeks 36 Kegel 8 Qf Bowel Incontinence 2 If you are suffering from moderate bowel incontinence you should use Programme 05 Please consider P01 and then P04 before proceeding to Bowel Incontinence P05 which provides a strong stimulation parameters P05 is suitable for normal sensation and mild incontinence severity NOTE Always consult your doctor if you are suffering from bowel incontinence For Kegel8 s incontinence programmes you can choose to use e Slim probe only see Inserting a Kegel8 Slim Probe on page 22 e Perineal skin electrode only see Using a Kegel8 Skin Electrode on page 24 The slim probe is widely regarded as the most effective attachment This is because when inserted it is in direct
17. uncomfortable with using a slim probe the skin electrodes can also produce excellent results To use your Kegel8 V for Men s pelvic strength programme 1 Either e Insert your slim probe e Attach the skin electrode perineal area 2 Connect the slim probe skin electrode to your Kegel8 V for Men control unit 3 Switch your Kegel8 on and use the PRG button to move through the programmes until you reach PO7 41 Kegel8 ege 4 Use the button for the appropriate Channel to increase the power Stop increasing the power when you feel a tickling sensation or the recommended limit is reached 50mA for the slim probe 15mA for the skin electrode WARNING Do not exceed the recommended limits as doing so may cause you physical harm and could damage your Kegel8 equipment Programme 07 has one phase Phase Type of Exercise Duration Minutes Work 5 seconds Rest 5 seconds 60 If you use your Kegel8 regularly you should notice improvements in your pelvic health in just a few weeks As some men take longer to respond we always recommend that you use the pelvic strength programme 2 times per day for at least 12 weeks When you notice an improvement you can reduce your exercises to 2 3 times per week 42 Kegel8 ege Pelvic Pain Pain Relief Kegel8 V for Men can help relieve pelvic pain If you suffer from pelvic discomfort or have pain following surgery the pain relief programme is for you Kegel8 V for
18. will vary depending on the programme you have selected Current Phase Beneath the us amount is a series of ellipses 1 5 Each ellipse represents a phase of your selected programme and the current phase is indicated by an arrow As your programme progresses the arrow will move to show which phase is currently active Kegel8 ege Phase Mode To the right of the LCD display are bullet points for 5 phase modes e Work The contract time This is when your muscle will tighten Rest phases occur between Work phases e Rest The relax time between Work phases e Alt Alternating control This is not used by any of the built in programmes but can be used for a custom programme It works by using both Channels alternately so when Channel A is working Channel B is resting and vice versa e Cont Continuous stimulation The electrical current stimulates your muscles for the entire Cont phase e Mod Modulating The electrical current is continuous during this phase but its intensity varies according to set limits A right facing arrow shown on the LCD indicates which of the modes are currently active The phase modes that become active when you use your Kegel8 will vary depending on the programme you choose see Start a Kegel8 Training Programme on page 25 Programme Number and Programme Timer The top left area of the LCD shows the number of the programme that is currently selected Below the progr
19. 2 inches 5 5cm inside your anus If you find that you are pushing the probe back out it is because you are too tense Take long deep breaths and try to relax 6 Connect the wire on the slim probe to the lead wires and then connect the lead wires to the Kegel8 V for Men You are now ready to start a Kegel8 exercise programme 23 Kegel 8 f Using a Kegel8 Skin Electrode Some Kegel8 programmes require you to attach skin electrodes to key positions on your body The skin electrodes are special pads that conduct electric current and pass it on to targeted parts of your body There are two different types of skin electrode you can use with your Kegel8 V for Men a perineal skin electrode and a standard skin electrode The perineal skin electrode is shaped to fit into your perineal area between anus and scrotum whereas the standard skin electrodes are smaller and can be attached to your back or ankle To use the Kegel8 perineal skin electrode for men you need to position the skin electrode in place between your anus and scrotum Some programmes allow you to use a skin electrode on your ankle This stimulates the tibial nerve which runs up the inside of your lower leg 24 Kegel8 ege To find out which skin electrodes you can use for a programme please refer to the section that describes the programme These sections also explain where the skin electrodes can be placed Some programmes such as Kegel8 pain
20. Men s pain relief programme is Programme 08 on your control unit You can use it with e Slim probe only see Inserting a Kegel8 Slim Probe on page 22 e Perineal skin electrode only see Using a Kegel8 Skin Electrode on page 24 The slim probe is widely regarded as the most effective attachment This is because when inserted it is in direct contact with the muscles of your pelvic floor But if you are uncomfortable with using a slim probe the skin electrodes can also produce excellent results To use your Kegel8 V for Men s pelvic strength programme 1 Insert your slim probe and or attach the skin electrodes and connect to your Kegel8 V for Men control unit 2 Switch your Kegel8 on and use the PRG button to move through the programmes until you reach P08 3 Use the button for the appropriate Channel to increase the power Stop increasing the power when you feel a tickling sensation or the recommended limit is reached 50mA for the slim probe 15mA for skin electrodes Please do not exceed these limits as doing so may cause you physical harm and damage your Kegel8 equipment 43 Kegel8 ege Programme 08 has one phase Phase Type of Exercise Duration Minutes fay i Work 5 seconds Rest 15 seconds If you use your Kegel8 regularly you should notice improvements in your pelvic health in just a few weeks As some men take longer to respond we always recommend that you use the pelvic strength progr
21. ainst water IP02 IP02 on the carrying case means Protected from the ingress on the case of water droplets from a shower of rain X Do not dispose in normal dustbin see page 53 for the disposal instructions 2 Kegel 8 V Welcome to Kegel8 V for Men Dear Customer Thank you for choosing Kegel8 V for Men You are now one step closer to a healthier stronger and more sensitive pelvic area Kegel8 V for Men is a highly effective neuromuscular stimulator STIM It works by producing electrical pulses that stimulate the muscles and nerve fibres in your pelvic area When used regularly Kegel8 can e Help you to regain bladder and bowel control e Treat the physical causes of erection problems e Strengthen pelvic muscles that have become weakened following injury or surgery e Relieve pain in your pelvic area e Restore sensitivity which leads to increased sexual satisfaction If you have never used a neuromuscular stimulator before you may be a little apprehensive That s quite normal lots of people are cautious at first but soon realise that there is nothing to worry about The slim probe skin electrode and lead wires are designed for ease of use and while you will be able to feel the effects of the electric pulses they should not cause any discomfort If you follow the instructions in this User Guide Kegel8 V for Men is a safe and effective way of improving the condition of your pelvic area Cus
22. amme 2 times per day for at least 12 weeks When you notice an improvement you can reduce your exercises to 2 3 times per week 44 Kegel 8 rn Creating a Custom Programme Many men find that the pre set programmes that are built into Kegel8 are ideal for treating their pelvic floor problems But in certain situations a medical professional may advise a different type of programme That is why Kegel8 V for Men has a custom programme feature that allows doctors to create up to 3 programmes designed specifically for you To create a custom programme 1 Press the ON button to power up your Kegel8 control unit 2 Press the PRG button on the front repeatedly until the LCD shows PC 1 PC 2 or PC 3 These are your 3 custom programme memory slots 3 Press and hold the SET button for 3 seconds The Hz symbol shown on the LCD will flash to show that it is selected and ready for a value to be entered 4 Use the Channel B or button to adjust the pulse rate Hertz It can be set to a value between 2 Hz and 100 Hz NOTE Hz pS WRK RST RMP ALT and SYN are explained at the end of this section 5 Press the button for Channel A The pS symbol flashes Use the Channel B and button to adjust the pulse duration the possible range is 50 to 450 uS 6 Press the button for Channel A The MIN symbol flashes Use the Channel B and buttons to set the length of the first phase time You can use a value of 1 to 99 minutes
23. amme number is a time which indicates the amount of time remaining on the programme currently running When you start a programme an additional time is shown on the right of the LCD This second time display shows the time of the current phase 13 Kegel8 ege Channel Outputs in MilliAmps mAs The two large numbers at the bottom of the display show the amount of electric current being output through Channel A and Channel B The large number on the left hand side of the LCD represents Channel A and the large number on the right hand side represents Channel B The Example of LCD Showing Active Programme see page 15 shows how the electric current for the channels is indicated on the LCD Battery Power Level If your Kegel8 V for Men battery is running low on power a low battery indicator appears on the LCD above the Channel Outputs Lock You can create a custom programme on your Kegel8 V for Men and lock it in place This prevents access to any of the other programmes If your Kegel8 is locked to a specific programme a padlock icon is shown on the LCD Typically the Lock function is used by medical professionals to prevent patients from accessing other programmes This is useful as it means they can be sure patients only use the correct programme for their condition 14 Kegel8 ege Example of LCD Showing Active Programme If you connect your Kegel8 slim probe to Channel A set the unit to run programme 8 and
24. an ignite flammable gases such as those used in anaesthetics If in doubt ask for assistance You are not positioned close 1 2m to a shortwave or microwave therapy device microwave oven mobile telephone wireless device or radio These devices can cause instability in your Kegel8 control unit Using your Kegel8 V for Men Safely Only use the Kegel8 V for Men on your penis and in your perinieal and rectal regions as described in this user guide Never use Kegel8 on other parts of your body as the electrical pulses could damage your health To ensure your personal hygiene do not allow other people to use your probe Always clean your probes thoroughly after use see Kegel8 Probe Care on page 51 Only use CE approved probes skin electrodes and lead wires with your Kegel8 All official Kegel8 accessories are CE approved To power your Kegel control unit use a 9v battery Never connect your Kegel8 control unit skin electrodes lead wires or probes to a mains power supply as this could result in electrocution and death Do not immerse your Kegel8 control unit or its cables or probes in water fluids or any other substance Please be aware that Kegel8 is Type BF equipment provides some protection against electric shock Kegel 8 Sj Kegel8 V for Men Check List When you open the Kegel8 V for Men packaging you should find 1 x Kegel8 V for Men unit 1 x 9 Volt Battery 2 x Kegel8 Lead Wires 1 x Kegel8 Slim Probe for recta
25. at this product will be free from defects in the material components and workman ship for a period of 1 year from the date of purchase invoice date If Savantini Limited is satisfied that the product s is defective the purchaser may return it them to Savantini Limited Medical Dept or the appointed distributor for repair or replacement with a new unit All returns must be authorised in advance by Savantini Limited Medical Dept The liability of Savantini Limited under this limited product warranty does not extend to any misuse or abuse such as dropping or immersing the unit in water or other liquid substance or tampering with the unit or normal wear and tear Any evidence of tampering will nullify this warranty Customer Services If you have any questions queries or comments please don t hesitate to contact our helpful Customer Services Department Tel 01482 496932 Email info kegel8 co uk Write Kegel8 Unit 14D iPark Innovation Drive Hull HU5 1SG UK Manufacturer Savantini Limited 14d iPark Innovation Drive Kingston Upon Hull EAST YORKSHIRE HUS ISG United Kingdom This product is manufactured by Savantini Limited in compliance with the European Union Medical Device Directive MDD93 42 EEC under the supervision of SGS Notified Body number 0120 C 0120 Savantini Limited is certified by SGS to the following Quality Standards ISO 9001 2008 ISO13485 2003 63 Kegel 8 S T Clinical Referen
26. ces Neuromuscular Stimulation Van Kampen M De Weerdt W Claes H Feys H De Maeyer M Van Poppel H Treatment of erectile dysfunction by perineal exercise electromyographic biofeedback and electrical stimulation Phys Ther 2003 Jun 83 6 536 43 http Awww ncbi nim nih gov pubmed 12775199 Wors e J Fynne L Laurberg S Krogh K Rijkhoff NJ Electrical stimulation of the dorsal clitoral nerve reduces incontinence episodes in idiopathic faecal incontinent patients A pilot study Colorectal Dis 2011 Feb 15 doi 10 1111 j 1463 1318 2011 02586 http Awww ncbi nim nih gov pubmed 21689288 Christine Norton Angela Gibbs Michael A Kamm Randomized controlled trial of anal electrical stimulation for faecal incontinence Dis Colon Rectum 2006 Feb 49 2 190 6 http www ncbi nim nih gov pubmed 16362803 D Sun P Zhao H Jia D Wang W Zhang Results of biofeedback therapy together with electrical stimulation in faecal incontinence with myogenic lesions Acta Chir Belg 2008 108 313 317 http www ncbi nim nih gov pubmed 18710105 SAV225 OM EN02 revised 24 09 2013 64
27. commended limits as doing so may cause you physical harm and could damage your Kegel8 equipment Programme 06 has one phase Phase Type of Exercise Duration Minutes Work 10 seconds Rest 5 seconds If you use your Kegel8 regularly you should notice improvements in your pelvic health in just a few weeks As some men take longer to respond we always recommend that you use a programme 1 2 times per day for at least 12 weeks When you notice an improvement you can reduce your exercises to 2 3 times per week If you are a nocturia sufferer and have not experienced any improvement after 12 weeks please use P07 see Pelvic Floor Conditioning on page 41 This is because your nocturia may be due to other weaknesses in your pelvic floor 40 Kegel8 ege Pelvic Floor Conditioning If your pelvic floor muscles are strong and healthy you ll want to keep them that way So you ll be glad to know that Kegel8 V for Men includes a pelvic strength and endurance exercise that will keep your pelvic floor muscles fibres and ligaments in fantastic condition This programme is also suitable for improving the strength of weakened pelvic tissue For Kegel8 s pelvic strength and endurance programme you can use e Slim probe only e Perineal skin electrode only The slim probe is widely regarded as the most effective attachment This is because when inserted it is in direct contact with the muscles of your pelvic floor But if you are
28. ct should ensure that it is used in such an environment and that precautions regarding that environment are heeded Immunity IEC Compliance Electromagnetic test 60601 level environment test level guidance Electrostatic 6 kV 6 kV discharge contact contact ESD 8 KV air 8 kV air IEC 61000 4 2 Floors should be wood concrete or ceramic tile If floors are covered with synthetic material the relative humidity should be at least 30 Power frequency Power frequency magnetic fields 50 60 Hz should be at levels characteristic magnetic of a typical location in a typical field commercial or hospital IEC 61000 4 2 environment 60 Table 204 Guidance and manufacturer s declaration electromagne The Kegel8 product is intended for use in the electromagnetic environment specified below The customer or the user of the Kegel8 product should ensure that it is used in such an environment Immunity i Electromagnetic environment test guidance Portable and mobile RF communications equipment should be used no closer to any part of the Kegel8 product including cables than the recommended separation distance This can be calculated from the equation applicable to the frequency of the transmitter Recommended separation distance d 1 2 P 150 KHz to 80 MHz d 1 2 P 80 MHz to 800 MHz d 2 3 P 800 MHz to 2 5 GHz Conducted 3 Vrms 3 Vrms RF IEC 150 KHz 150 KHz to 61000 4 6 to 80 80 MHz MHz Radiated
29. e possible 53 Kegel 8 Qf Frequently Asked Questions Q Will Kegel8 V for Men affect my fertility No Kegel8 will not affect your ability to father children Kegel8 can help you to develop pelvic floor muscles and achieve stronger erections so may improve your sex life Q Can I use Kegel8 if have haemorrhoids or a fissure Yes but we recommend that you only use the skin electrodes The slim probe may aggravate any problems you have in your anus including haemorrhoids piles anal fissures cuts infections etc Q have had pelvic surgery How soon can start using my Kegel8 Please consult with your doctor or consultant as every case is different Using Kegel8 after pelvic surgery could help to speed recovery as it is an effective way of strengthening your pelvic floor Q have suffered an anal prolapse Can use Kegel8 Yes of course When used with the slim probe Kegel8 can help you recover from this condition If you have suffered a bowel or rectal prolapse it is imperative that you strengthen your pelvic floor Please always start from P01 for a gentle beginning Always consult your prolapse treatment with your GP or incontinence specialist Q How far should insert the probe The probe needs to be inserted into your anus by around 2 inches This is the optimum level to stimulate the pelvic floor muscles 54 Kegel8 ege Q I find it painful inserting the probe What should I do Try us
30. e Kegel8 you will need to use Programme 01 P01 which is a sensitivity test This test is designed to check the current condition of your pelvic muscles and nerves Following the sensitivity test you will begin your Kegel8 exercises using one of the many built in programmes or possibly one of the custom programmes which allow medical professionals to create a programme specifically for you The programmes are designed to treat a variety of male health problems so you should choose the exercise that is best suited to your needs see Start a Kegel8 Training Programme on page 27 When using a programme you will increase the electrical current and start to feel a knocking sensation in your pelvic muscles This happens when the electrical current begins to stimulate your muscles at low levels You may also feel a tingling sensation When you get to this stage slowly increase the electrical current to a level that is working your muscles but is comfortable too As you exercise you will feel your muscles pull up tighten and then relax again The stronger the sensation you can feel the more work your pelvic muscles are doing Build Up Your Strength Gradually We know you are eager to get your pelvic area in tip top condition but please build your strength up gradually Don t push yourself too hard and if you feel discomfort press the button for the channel to reduce the current When using the slim probe many men find that 25mA begins
31. ed to 65 mA Type Constant Current maximum output voltage 180 Volts 10 30 Volts Waveform Asymmetrical rectangular bi phasic with zero DC current Selectable pulse width 50 uS 450 uS 2 accuracy Pulse Rate selection in the continuous mode 2 Hz 100 Hz 2 accuracy Time duration of the treatment selectable 1 to 90 minutes Low Battery Indicator If the battery goes below 6 9 volts 0 2 volts the battery symbol will flash on off once every second Open Electrode Detect If an open circuit is detected at the output of Channel A or B the output current will be reset at 0 Ramp up time 0 3 9 9 seconds Battery PP3 Alkaline 9V Expected average battery life of standard 800 mAh alkaline 19 hours If the battery voltage is below 6 6 0 2 volts the unit will not turn on Expected service life 5 years Careful use and maintenance extends the life of the unit over the service life limit Physical dimensions 108 x 62 x 23 mm Weight 0 07KG without battery 0 1KG with battery Environmental Conditions for use 5 to 40 degrees Centigrade 15 93 Humidity Environmental conditions for storage amp transport 10 to 50 degrees Centigrade 0 90 Humidity 58 Kegel8 ege Electromagnetic Compatibility and Interference EMC Kegel8 products are designed to produce very low levels of radio frequency RF emissions interference and to be immune from the effects of interference produced
32. ess the button for Channel A DY appears and flashes Use the and buttons for Channel B to set the delay for Channel B 0 4 seconds The delay is the amount of time your Kegel8 control unit waits before sending a charge to Channel B after it has finished sending a charge to Channel A 46 Kegel8 lege 17 18 19 20 Press the button for Channel A The menu loops back to step 2 and the Hz symbol flashes To set the next phase press the SET button The phase symbol flashes over the next phase Repeat this procedure from step 2 for each phase that you want to include in your programme When you have added all of the phases you need for your custom programme press the PRG button Your custom programme is now stored in the memory of your Kegel8 V for Men To use it you just need to select the PC channel you used to configure the programme see step 2 NOTE You can alter a custom programme at any time just repeat this procedure and change the settings to meet your needs Phase being set Phase Mode e Work e Rest e Alt e Cont e Mod The setting you are changing Work is shown here Duration of Work Rest Ramp or Delay in seconds Total Programme Time 47 Kegel8 ege Kegel8 Programme Settings Explained Each Kegel8 programme has several settings that you will need to understand if you are creating a custom programme Getting to know how these settings work will also help you
33. feeling in those intimate areas For Programme 03 the type of Kegel8 attachment you will need to use varies depending on your health condition e To improve sensitivity in your penis use the surface skin electrodes e To improve sensitivity in your anus use the e Slim probe see Inserting a Kegel8 Slim Probe on page 22 or e Skin electrode on your perineal area see Using a Kegel8 Skin Electrode on page 24 The slim probe is widely regarded as the most effective attachment This is because when inserted it is in direct contact with the muscles of your pelvic floor But if you are uncomfortable with using a slim probe the skin electrode can also produce excellent results To use your Kegel8 V for Men s improve sensitivity programme 1 Insert your slim probe and connect to your Kegel8 V for Men control unit 2 Switch your Kegel8 on and use the PRG button to move through the programmes until you reach P03 3 Use the button for the appropriate Channel to increase the power Stop increasing the power when you feel a tickling sensation or the recommended limit is reached 50mA for the slim probe 15mA for the skin electrode WARNING Do not exceed the recommended limits as doing so may cause you physical harm and could damage your Kegel8 equipment 33 Kegel8 ege Programme 03 has one phase Phase Type of Exercise Duration Minutes Work 8 seconds Rest 10 seconds If you use your Kegel8 reg
34. he stimulator This unit must be used with the guidance of a Physiotherapist or Doctor No modification of this equipment is allowed Kegel8 ege Contra Indications amp Precautions Please read this Kegel8 V for Men User Guide before using this stimulation device STIM Kegel8 should not be used By patients fitted with a demand style cardiac pacemaker unless so advised by their Doctor By patients who have been diagnosed with or are receiving treatment for pelvic cancer By patients with undiagnosed pain conditions By patients with undiagnosed skin penile or rectal conditions With patients who have diminished mental capacity or physical competence who cannot handle the device properly On anaesthetised or desensitised skin When driving a vehicle or operating potentially dangerous equipment When using Kegel8 V for Men Use the Kegel8 V for Men only as directed Do not immerse the control unit in water or any other liquid Keep control unit out of reach of children Seek professional advice if you are unsure about using Kegel8 V for Men Contact your distributor or healthcare professional Only use CE approved skin electrodes lead wires and probes Do not place skin electrodes Over carotid sinus nerves larynx or trachea Inside mouth Over the area of the heart unless so advised by your doctor On your facial area unless under strict guidance from a qualified clinician Kegel 8 Contents w S
35. ing more water based lubricant such as KE Gel Also try to relax Use a comfortable position to facilitate relaxation prior to insertion Don t push the probe out If this does not help see your doctor You may have an undiagnosed condition that is Causing discomfort in your anal area Q I aim to have my mAs at 40 but on some programmes it drops to 30 why is that While the programme goes through its preset routine the rate and length of the electrical pulses vary When the pulse rate and length increase the mAs drop so that the intensity does not take you by surprise So if you feel a decrease in intensity just use the button to increase the mAs back up to a comfortable level Q Is it normal to get an erection when using Kegel8 Absolutely Lots of men find that they become aroused when using the slim probe and skin electrodes This is perfectly normal and is your body s natural response to stimulation The electric current from your Kegel8 is causing a response in your tissues that your body can interpret as sexual stimulation If you think that having an erection could interfere with your health condition please consult your GP before using the Kegel8 V For Men 35 Kegel8 ege Q Why can t I get the mAs to increase past 6 7 or 8 This is an issue that is usually caused by the probe or surface electrodes not making effective contact with your muscles We recommend that you try using your Kegel8 while lying down or sitt
36. ing with your legs elevated This will help to prevent the probe from falling out of position If the probe s metal strips are not in direct contact with your muscles the mAs cannot go higher and the current cuts off for your safety You can also get better results by using a water based lubricant such as KE Gel Q Why can only feel stimulation on one side This could be due to 1 The position of the probe To work correctly the metal strips on your probe need to be in direct contact with your muscles We recommend that you sit with your legs held tightly together and squeeze your pelvic floor as much as possible against the probe You can also get better results by using a water based lubricant such as KE Gel You may have nerve damage to one side This type of nerve damage can occur after injury or surgery It means you have less sensation on one side If this is the case we recommend you use P03 to encourage nerve regrowth Call our helpline for more information or visit www kegel8 com 56 Kegel8 ege Q Why are there two channels There are two channels because Kegel8 allows you to use the various Kegel8 attachments slim probe skin electrodes in different combinations You will see that some programmes allow you to use the slim probe in Channel A and a skin electrode in Channel B We have a range of skin electrodes and anal probes available online at www kegel8 com Q How do I clean my probe Simply
37. l use 4 x Kegel8 Skin Electrodes 1 x Kegel8 V for Men User Guide 1 x Kegel8 Product Guarantee Registration Form In the unlikely event that any of the items above are missing please contact Customer Service see page 63 10 Kegel8 ege Getting to Know Your Kegel8 V for Men LCD Display m ON ll OFF Lock Front Back You will use Channel A and Channel B to connect your lead wire s to your Kegel8 control unit The slim probe and or skin electrode connect via the lead wires The PRG button is for setting a programme The SET button is only used when Creating a Custom Programme see page 45 The front of the Kegel8 also has two sets of and buttons You can use these buttons to increase or decrease the strength of the electrical pulse being sent via Channel A and Channel B respectively The buttons labelled A are for Channel A those labelled B are for Channel B il e Work e Rest e Alt e Cont e Mod Ci Wot NVA rt rm LJ LJ mA mA When you power up your Kegel8 V for Men the LCD will display the following information Hz Hz amount is the number of electrical pulses per second Hertz When you start using your Kegel8 this value will vary depending on the programme you have selected HS The us amount is the duration of a single electrical pulse The higher the value the more it penetrates your muscles and fibres Again this amount
38. l8 exercises the balance of work and rest has to be just right 49 Kegel8 ege e Exercise 1 2 Times per Day for 12 Weeks We recommend that you use Kegel8 1 or 2 times per day for 12 weeks Alternate between your choice of programme and P07 each day P07 is a general exercise routine see Pelvic Floor Conditioning on page 41 For example Monday P03 Tuesday P07 Wednesday P03 Thursday P07 Friday P03 and so on When you have better muscle control you can use P 07 Pelvic Floor Conditioning on an ongoing basis to maintain your muscle strength If you decide to exercise twice a day it is important that you do not do back to back sessions This is because your pelvic floor muscles need time to recover between sessions We suggest that you use Kegel8 once in the morning and once at night e Be Patient Kegel8 WILL Improve Your Pelvic Floor Everybody s different Some people respond to Kegel8 exercises very quickly whereas with others it takes a number of weeks to feel real improvements But rest assured if you use Kegel8 regularly and follow our instructions carefully your pelvic floor muscles and nerve fibres will get stronger 50 Kegel8 ege Taking Care of your Kegel8 Accessories and Modifications Only use CE approved accessories such as probes with your Kegel8 V for Men Do not modify your Kegel8 V for Men Making unauthorised adjustments to your Kegel8 will invalidate your warranty and could result i
39. n injury Kegel8 Screen LCD Care Your Kegel8 s LCD is covered with a thin protective layer This layer helps to protect your LCD from scratches If your LCD appears to be scratched gently peel off the protective layer If the scratch only damaged the protective layer it can be replaced with another screen protector If however the LCD itself is damaged you will need to get it repaired For more information please contact Customer Service see page 66 When cleaning your Kegel8 please do not use cleaning sprays or alcohol based cleaning solutions as this could damage the LCD Kegel8 Probe Care Each Kegel8 probe is designed for ease of use and should last 12 18 months with proper care e Never immerse your probe in boiling water or boiling liquids This could damage your probe e When inserting a probe hold its base Do not hold it by the wires as this could damage the probe e Before use always clean the probe in warm but not boiling soapy water Alternatively you could clean your probe with an antibacterial cleanser such as our own Kegel8 Klean SE Kegel8 ege Kegel8 Skin Electrode Care Your Kegel8 V for Men skin electrodes can be re used and if cared for should last for around 10 15 exercise sessions To take care of your skin electrodes e After use place the sticky side of the electrode back on to the plastic sheet supplied with the skin electrodes If the surface is no longer sticky you should
40. nocturia urge to urinate at night If you suffer from either of these conditions don t worry Kegel8 will help you to regain control For Kegel8 s nocturia and OAB programme you can use e Slim probe only e Slim probe skin electrodes attached to ankle When using this combination attach the slim probe to Channel A and the skin electrodes to Channel B e Skin electrodes attached to lower back e Skin electrodes attached to ankle For more information on using the slim probe and skin electrodes please refer to e Inserting a Kegel8 Slim Probe see page 22 e Using a Kegel8 Skin Electrode see page 24 The slim probe is widely regarded as the most effective attachment This is because when inserted it is in direct contact with the muscles of your pelvic floor But if you are uncomfortable with using a slim probe the skin electrodes can also produce excellent results To use your Kegel8 V for Men s built in bladder control programme 1 Insert your slim probe and or attach the skin electrodes and connect to your Kegel8 V for Men control unit 2 Switch your Kegel8 on and use the PRG button to move through the programmes until you reach PO6 3 Use the button for the appropriate Channel to increase the power Stop increasing the power when you feel a tickling sensation or the recommended limit is reached 50mA for the slim probe 15mA for the skin electrode 39 Kegel8 ege WARNING Do not exceed the re
41. relief require you to use skin electrodes on your back You should position them as shown here The Kegel8 programme for treating an overactive bladder OAB allows you to use skin electrodes attached to your buttocks 25 Kegel8 ege To use a Kegel8 skin electrode 1 Clean and dry your skin thoroughly the area where you will attach the skin electrode Make sure to remove any oils or lotions as these could damage your skin electrodes and burn your skin It is also a good idea to remove any hair as the mild adhesive will pull your hairs when you remove it ouch Peel the protective sheet from a skin electrode to reveal its sticky surface Put the skin electrode into position The sticky surface should be placed directly onto your skin in the position shown in the diagrams Repeat steps 1 2 and 3 for each skin electrode as required Attach the wires from the skin electrodes into the lead wires Connect the lead wires to your Kegel 8 V for Men You are now ready to start a Kegel8 exercise programme 26 Kegel8 rn Start a Kegel8 Training Programme When you have setup your Kegel8 V for Men and attached the slim probe or skin electrodes you can begin your Kegel8 training 1 Press ON on the Kegel8 control unit and then press PRG repeatedly until your choice of programme is shown Pelvic Floor Conditioning SP SE Pelvic Pain pain relief SP SE Use for custom programmes see Creating Optional a
42. rineal Skin Electrode The perineal skin electrode is for use in your perineal area the area between your scrotum and anus This is where your pelvic muscles could be stimulated from Using the perineal skin electrode sends electrical pulses directly into the pelvic floor muscles causing them to 16 Kegel8 ege contract and relax This helps to strengthen the muscles and will give you greater bladder control and bowel control Stronger pelvic floor muscles can also help you to overcome any physical problems that may be contributing towards erectile dysfunction Ankle Skin Electrode Some Kegel8 programmes allow you to use skin electrodes on your ankle These electrodes stimulate the tibial nerve which runs up the inside of your lower leg This stimulation is known to help with certain pelvic floor related conditions such as incontinence For more details see Using a Kegel8 Skin Electrode on page 24 17 Kegel 8 R N How Your Kegel8 V for Men Works The Kegel8 V for Men is one of a new breed of modern Neuromuscular Stimulators STIM developed with the aim of achieving optimum pelvic health for men Kegel8 works by producing electrical pulses that stimulate the muscles and nerve fibres in your pelvic area If you haven t used a neuromuscular stimulator before the idea of applying electric pulses to your body can seem a little strange But there s no need to be concerned your body already uses electrical signals all
43. rinse the insertable part under the tap keeping the wires dry at all times Do not boil the probe It can be sterilised using a mild sterilizing solution or you can spray it with Kegel8 Klean an anti bacterial cleanser For more information see Taking Care of your Kegel8 on page 51 Q How long will the battery last If you use the Kegel8 daily the battery should last about 3 months You can get replacements from us or at your local supermarket please choose a quality 9v battery that will not leak You will know when your battery is low because a battery icon will flash on your Kegel8 screen For more information see Taking Care of your Kegel8 on page 51 Q How long will my probe last With normal use your probe should last between 12 18 months We recommend you replace your probe after this time to ensure you continue to get the best possible results from your Kegel8 For more information see Taking Care of your Kegel8 on page 51 Q can t find the answer to my question Get in touch with Customer Service see page 63 we are here to help ae Kegel8 ege 10 11 12 STIM Specifications Dual channel individually isolated circuits Amplitude 0 90 mA into 500 Ohm load indication only Actual mA will tend to be less than indicated due to electrode impedance e At 1000 Ohms load Electrodes in poor condition the maximum will be limited to 70 mA e At 1500 Ohms load the maximum will be limit
44. rted it is in direct contact with the muscles of your pelvic floor To use your Kegel8 V for Men s built in erectile dysfunction programme 1 Either e Insert your slim probe e Attach the skin electrode perineal area 2 Connect the slim probe skin electrode to your Kegel8 V for Men control unit 3 Switch your Kegel8 on and use the PRG button to move through the programmes until you reach P02 31 Kegel8 ege 4 Use the button for the appropriate Channel to increase the power Stop increasing the power when you feel a tickling sensation or the recommended limit is reached 50mA for the slim probe 15mA for the skin electrode WARNING Do not exceed the recommended limits as doing so may cause you physical harm and could damage your Kegel8 equipment Programme 02 has two phases Phase Type of Exercise Duration Minutes Work 4 seconds Rest 8 seconds Work 6 seconds Rest 2 seconds If you use your Kegel8 regularly you should notice improvements in your pelvic health in just a few weeks As some men take longer to respond we always recommend that you use a programme 1 2 times per day for at least 12 weeks When you notice an improvement you can reduce your exercises to 2 3 times per week Kegel 8 ymm Lack of Sensation If you are suffering from a lack of sensitivity in your penis or anus Programme 03 is for you This neurgeneration programme stimulates nerve recovery and will help you to regain more
45. s to the slim probe skin electrode and Kegel8 control unit All of the wires are fitted with the appropriate connections so all you have to do is e Connect the black and red pins on a lead wire to the connections on the probe skin electrode conductive tube It does not matter which wire connects to the red pin and which connects to the black pin e Insert the white connection on the lead wire into a Channel slot on your Kegel8 unit Channel A is the primary connection so if you are only using one Kegel8 attachment connect it to Channel A If you are using a slim probe and another attachment use Channel A for the slim probe Your Kegel8 V for Men is almost ready to go Next you need to apply the appropriate Kegel8 attachment for your programme 20 Kegel8 Qs Selecting a Kegel8 Attachment To transfer the electric current from your Kegel8 V for Men control unit to your body you need to use Kegel8 attachments There are three types of Kegel8 attachment slim probe SP and skin electrodes SE and the type of attachments you should use vary depending on your choice of program Use the table below to find out which e Programme is most appropriate for your condition e Kegel8 attachment s you can use Sensitivity Test SP SE Erection Problems SP SE Pros Bowel Incontinence 1 SP SE Bowel Incontinence 2 SP SE Overactive Bladder SP SE PO7 Pelvic Floor Conditioning SP SE P08 Pelvic Pain Pain Relief SP SE
46. the time For example let s say you want to tense the bicep muscle in your arm To do this your brain sends an electrical signal to your muscle via your nervous system When the signal reaches your bicep it causes the muscle to contract and when the signal is not present your muscle relaxes again Kegel8 works in a very similar way it sends electric pulses to precise areas of the weakened muscles in your pelvic area causing them to contract and relax Over time this strengthens the muscles and nerve fibres giving you greater muscle control and sensitivity Don t underestimate the importance of relaxation When you work your muscles blood flows out of them and it only flows back in when you relax them It is the combination of work and rest that strengthens your muscles not just the work Kegel8 V for Men features several pre set programmes each designed to treat a specific male health condition These programmes have been carefully planned so that they e Work your muscles appropriately helping them to strengthen gradually e Allow your muscles to rest for the correct amount of time e Are easy to use in 20 60 minute sessions There have been many research papers and clinical trials relating to neuromuscular stimulation If you are interested in finding out more a list of relevant papers is included in our Clinical References see page 64 18 Kegel8 ege What to Expect from Your Kegel8 V for Men When you first us
47. to stimulate their tissues with 30mA giving a more intense workout If you use Kegel8 as described 1 or 2 times per day for at least 3 months your pelvic muscles will get stronger This will give you greater control and you will be able to gradually increase the amount of current Now let s get you started go to Setting Up Your Kegel8 V for Men see page 20 19 Kegel8 ege Setting Up Your Kegel8 V for Men Setting up your Kegel8 V for Men is simple Just complete the following steps and you will be ready to start your exercises 1 Before you start using your Kegel8 V for Men please read the Important Safety Information see page 8 On the back of your Kegel8 slide off the battery cover and insert the battery Make sure the red material strip is under the battery it makes it easier to remove the battery when a replacement is needed Slide the battery cover back on Make sure the slim probe is clean by rinsing it in cold or warm water see Kegel8 Probe Care on page 51 Unclean probes could cause infection If you are using skin electrodes make sure your skin is clean and free from oils lotions moisturisers etc These types of skin applications can damage the surface of your electrodes It is also a good idea to remove any hair from your perineal area between scrotum and anus The skin electrode is held in place by a mild adhesive that may pull your hairs when you remove it 4 Connect the lead wire
48. to understand the specifications for the pre set programmes e Hz The number of electrical pulses per second in Hertz Generally 1 15HZ is for treating slow responding muscle fibres and 35Hz 45Hz for fast responding muscle fibres Values of 45Hz and above are used for treating muscle fatigue and promoting muscle strength and flexibility e HS The duration of a single pulse the pulse width The wider a pulse is the more muscle penetration it has e RP Ramp Up How long it takes to achieve full muscle contraction in seconds e WRK Work How long the electrical current will keep the muscle tight working Again this is in seconds e RST Rest The amount of time between each pulse in seconds The muscles will rest for this amount of time e ALT Alternating The Kegel8 will output an electric current through one channel at a time e SYN Synchronous The Kegel8 will output an electric current through both channels at the same time Locking and Unlocking your Kegel8 If you want to lock your Kegel8 so that only one specific programme is available for selection 1 Select the programme you want to lock and then remove the battery cover on the back of the Kegel8 2 Using a thin rod such as a pin press and hold the concealed Lock button until you hear a double beep The Kegel8 is now locked To unlock your Kegel8 press the Lock button until you hear a single beep Then press the SET button on the front
49. tomer Care We aim to provide our customers with outstanding products and customer service So if you have comments or ideas regarding Kegel8 features please get in touch see Warranty on page 63 Kegel8 ege Warnings Please pay careful attention to the following safety warnings Do not insert lead wires into a mains power supply Do not immerse unit into water or any other substance The unit is not protected from the ingress of water droplets from a shower of rain if used outside the carrying case Type BF equipment Continuous Operation Do not use the Kegel8 control unit in the presence of a flammable anaesthetic gas mixture and air or with Oxygen or Nitrous Oxide If using rechargeable 9 Volt PP3 Nickel Metal Hydride batteries be sure to use a CE approved battery charger Never connect the Kegel8 control unit directly to a battery charger or to any other mains powered equipment We advise not to use Ni Cad rechargeable batteries Probes and skin electrodes are for single patient use only Keep out of reach of children Do not use this stimulator on your facial area unless you are under strict guidance from a qualified Clinician Operation in close proximity e g 1m to a shortwave or microwave therapy equipment may produce instability in the stimulator output Simultaneous connection of a patient to a high frequency surgical equipment may result in burns at the site of the stimulator electrodes and possible damage to t
50. ularly you should notice improvements in your pelvic health in just a few weeks As some men take longer to respond we always recommend that you use a programme 1 2 times per day for at least 12 weeks When you notice an improvement you can reduce your exercises to 2 3 times per week 34 Kegel 8 Qf Bowel Incontinence 1 If you are suffering from bowel incontinence you should start from Programme 04 and when you feel the improvement continue with programme 05 NOTE Always consult your doctor if you are suffering from bowel incontinence For Kegel8 s incontinence programmes you can choose to use e Slim probe only see Inserting a Kegel8 Slim Probe on page 22 e Perineal skin electrode only see Using a Kegel8 Skin Electrode on page 24 The slim probe is widely regarded as the most effective attachment This is because when inserted it is in direct contact with the muscles of your pelvic floor But if you are uncomfortable with using a slim probe the skin electrode can also produce excellent results To use your Kegel8 V for Men s incontinence severe programme 1 Insert your slim probe or attach your skin electrodes and connect to your Kegel8 V for Men control unit 2 Switch your Kegel8 on and use the PRG button to move through the programmes until you reach P04 3 Use the button for the appropriate Channel to increase the power Stop increasing the power when you feel a tickling sensation or the
51. ymbols on the unit Welcome to Kegel8 V for Men Warnings Contra Indications amp Precautions Kegel8 V for Men User Instructions Important Safety Information Kegel8 V for Men Check List Getting to Know Your Kegel8 V for Men How Your Kegel8 V for Men Works What to Expect from Your Kegel8 V for Men Setting Up Your Kegel8 V for Men Selecting a Kegel8 Attachment Inserting a Kegel8 Slim Probe Using a Kegel8 Skin Electrode Start a Kegel8 Training Programme Sensitivity Test Kegel8 V For Men Programmes Erection Problems Lack of Sensation Incontinence Severe Incontinence Moderate Nocturia and Over Active Bladder Pelvic Floor Conditioning Pelvic Pain Pain Relief Creating a Custom Programme Kegel8 Exercise Tips Taking Care of your Kegel8 Frequently Asked Questions STIM Specifications Electromagnetic Compatibility and Interference EMC Warranty Clinical References No BR WD 11 18 19 20 21 22 25 27 29 30 31 33 35 37 39 41 43 45 49 51 54 58 59 63 64 Kegel8 ege Kegel8 V for Men User Instructions Kegel 8 ymm Important Safety Information Who Can Use Kegel8 V for Men Kegel8 V for Men is designed for use by men of all ages When used correctly it provides a safe and effective way of strengthening pelvic muscles tissue and fibres and promoting nerve regeneration However as Kegel8 V for Men works by using electrical pulses there are some people that should seek

Download Pdf Manuals

image

Related Search

Related Contents

Avaya Mobile Communication Client 3100 for Windows Mobile Dual Mode User Guide    Honeywell Dolphin 7900    Home Decorators Collection 7825920410 Instructions / Assembly  Bucks PSN – Helix Media Library User Guide    manual de instruções estabilizador trifásico ktr 20 kva a 75 kva  P2 - Kenwood  Jasco RF100TXPS User's Manual  

Copyright © All rights reserved.
Failed to retrieve file