Withings Activite Pop Operating Instructions
Contents
1. 7 Slide your finger on the wheel displayed in the app until the activity hand reaches the O mark Tap Next Align the motion hand to zero 8 ap Done Your Withings Activit Pop Withings Activit is now properly calibrated and the hands move to their correct position to display the current time Updating the Firmware Version We regularly offer new firmware versions so that you can benefit from the latest features we add to our products When a new firmware version is available the Withings Health Mate app usually prompts you to install it through your Timeline Make sure you sync your Withings Activit Pop Withings Activit before A updating the firmware version Failing to do so will result in a loss of data Withings Activit Pop Withings Activit 99 W h n o S v1 0 January 2015 Inspire health However you can check if updates are available and force their installation whenever you want To do so perform the following steps 1 In the Withings Health Mate app go to My devices 2 Tap your Withings Activit Pop Withings Activit 3 Tap Check for update lt NX m Paul 00 24 e4 27 1a 37 550 Today 1 35 PM d Put your Withings Activit Pop Withings Activit close enough to your IOS or Android device You may need to press the reset button located at the back using the tool 2 provided with your Withings Activit Pop Withi2. G S v1 0 January 2015 Inspire health Compatible Devices iPhone 4s 5 5c 5s 6 6 Plus iPod Touch 5th Gen iPad 2nd Gen BLE Bluetooth low Energy compatible Android device Android compatibility will be available by springtime 2015 Compatible OS iOS 7 0 and iOS 8 Android 4 3 Android compatibility will be available by springtime 2015 Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Document Release Overview Helease date Modifications January 2015 v1 0 First release The screenshots in this manual are used for explanatory purposes Your actual screens may differ from the screenshots in this manual Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Warranty Withings One 1 Year Limited Warranty Withings Activit Pop Withings Activit Withings Inc of 16192 Coastal Highway Lewes DE 19958 Withings warrants the Withings branded hardware product Withings Activit Pop Withings Activit against defects in materials and workmanship when used normally in accordance with Withings published guidelines for a period of ONE 1 YEAR from the date of original retail purchase by the end user purchaser Warranty Period Withings published guidelines include but are not limited to information contained in technical specifications s
3. Install a new device Activit Paul 3 ap Activit or Activit Pop lt Install Smart Body Analyzer Weight Body fat Heart Rate Air Quality lt gt e Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health 4 Tap Install now lt Activit 5 Push the reset button located at the back of your Withings Activit Pop Withings Activit using the tool it came with 2 Your Withings Activit Pop Withings Activit vibrates once D Put your Withings Activit Pop Withings Activit close enough to your IOS or Android device Tap Next You may need to press the reset button again If your device cannot detect your Withings Activit Pop Withings Activit on its own Activating your Withings Activit Pop Withings Activit At this point the Withings Health Mate app starts activating your Withings Activit Pop Withings Activit and upgrades it to the latest firmware version Once this is done it prompts you to calibrate the hands of your Withings Activit Pop Withings Activit To do so perform the following steps 1 When prompted to slide your finger on the wheel displayed in the app until the minute hand reaches the O mark Tap Next 9 Align the minute hand to twelve Cancel Withings Activit Pop Withings Activit gt W h Nn g
4. friends and family to your leaderboard and compete with them to be the one who walks the most every week It doesn t matter if they have a Withings product or not you can add anyone as long as they have the Withings Health Mate app on their smartphone thanks to the in app tracking that can act as an activity tracker This feature is only available to the main user of the account Adding someone to your leaderboard You can invite people to Join your leaderboard To do so perform the following steps 1 In the Withings Health Mate app go to Leaderboard 2 Tap Send invitations for iOS devices or for Android devices 3 Select how you want to send your invitation Several options are available such as message email or social media websites AirDrop Share with people nearby If you don t see them have them turn on AirDrop in Control Center on iOS or go to AirDrop in Finder on a Mac ore eadin Cancel Withings Activit Pop Withings Activit 99 W h n o S v1 0 January 2015 Inspire health Interacting with someone in your leaderboard Once you have friends in your leaderboard you can interact with them by tapping their name and selecting one of the three actions available e Cheer to encourage them Flaunt to show off Message to chat with them Message to Benjamin Cheer Taunt Message Cancel Adding a social component to your activity tracking is a great way to stay mot
5. personal data age height and weight Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Checking your Progress In order to check your progress in terms of number of steps all you have to do is have a look at the activity hand Depending on its position you can tell what percentage of your daily step goal you have achieved Once you reach the 100 mark the cycle starts all over again from 0 to 100 Therefore if you walk more than your daily step goal you will have to check your data in the Withings Health Mate app to know exactly how much you have walked As for the distance your running activity and the calories you have burned you always have to use the Withings Health Mate app to check it The app offers many graphs that allow you to easily see your history and your progress from the very first time you use it Changing your Activity Goal This feature allows you to set a custom daily steps goal To change your daily step goal perform the following steps 1 Open the Withings Health Mate app 2 Goto your Timeline 3 ap Goal Activity Today STEPS GOAL LEADERBOARD 3 916 SM Today position of 10 000 o Daily steps LA dinis es Congratulations Yesterday you did 9008 steps your personal best on a thursday Insights Sleep If this screen is not displayed swipe left or right in the top widg
6. E 2 Water En 2 Leather Wristband RER ee RTI ERRAT ER MCN PED UNES NU UNUS 3 Percona DATA t H E 3 Service and Maintenance eses oeeenoeeenoee anana eaaa nawan e eaaa a eaaa ene een naen eaaa eaaa e een eee 3 Site E D VITRINES AC VIRE POD WE 6 Withings Activit A 6 Minimum Requirements ui 7 NYEKEL ACCESS 7 Smartphone or DeviCe senen E 7 E EEN 7 Withings Health Mate App Version 7 FOO COVER E 8 Setting Up the Withings Activit Pop Withings Activit 10 Installing the Withings Health Mate Ann 10 Creating an Account and Installing your Withings Activit Pop Withings Activit NH 10 Installing the Withings Activit Pop Withings Activit wit am NEE CH ACCOUN EN 15 SO A LL MUT RITTER RS E E a 18 Main Funchons AN Naane anaa anae 19 Tack NO YOUR A CUVE ere E Sa Bn Cia NUM Da aa a DANG NG ne ti nn 19 Tracking your Swimming Sessions is 21 ACROSS IRD A EE EE D et 22 SEELEN 23 Competing With Your EDS ea a a man 26 Competing With vourselt sise 27 Withings Activit Pop Withings Activit 99 W t h Nn g S v1 0 January 2015 Inspire health Syncing your EE 29 Dissociating your Withings Activit Pop Withings Activit 30 Cleaning and Mamtenance asas see eee eaaa anana anana enan 32 Cleaning your
7. S v1 0 January 2015 Inspire health 2 Slide your finger on the wheel displayed in the app until the hour hand reaches the O mark Tap Next 9 Align the hour hand to twelve 3 Slide your finger on the wheel displayed in the app until the activity hand reaches the O mark Tap Next Align the motion hand to zero 4 ap Done Your Withings Activit Pop Withings Activit is now properly calibrated and the hands move to their correct position to display the current time Withings Activit Pop Withings Activit 99 W h n o S v1 0 January 2015 Inspire health Setting your activity goal 1 Tap and slide the daily step goal up or down to select the goal you want 11000 8 9 km 10000 8 0 km 2 lap OK The Withings Health Mate app congratulates you on the successful activation of your Withings Activit Pop Withings Activit Tap Close Setting the Time The Withings Activit Pop Withings Activit is set up using your IOS and Android device which allows it to be automatically set to the current time based on the time zone you are in If you ever have to change time zones while wearing your Withings Activit Pop Withings Activit all you have to do Is open the Withings Health Mate app to sync your watch with your device and the correct time will be displayed Note that you wont have to worry about daylight savings either In thi
8. Withings Activit Pop Withings Activit NA 32 Replacing the Battery EE 32 Replacing the Wristband WEE 33 GANDENG tied ANS echa ma gaga ANA a ana ee ER IE 35 Updating the Firmware Version ss 36 Specifications LL iii 38 Document Release Overview inner 40 VUE 41 Regulatory Statements iii 42 Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Box Contents Withings Activit Pop Withings Activit Pop Quick Start Guide 1 Withings Activit Pop 2 Tool to reset the watch amp 3 Withings Activit Pop CR2025 battery included open the watch back case quick installation guide Withings Activit amp 1 Withings Activit 2 Tool to reset the watch amp 3 Extra CR2025 battery CR2025 battery included open the watch back case 4 Additional silicone 5 Withings Activit quick wristband for sports installation guide Withings Activit Pop Withings Activit 99 W h n o S v1 0 January 2015 Inspire health Minimum Requirements Internet Access Access to the Internet is required to Download the Withings Health Mate app Set up your Withings Activit Pop Withings Activit Upgrade the firmware For more details refer to Specifications on page 38 Smartphone or Device An iOS device or an Android device with operational Blu
9. Withings Activit Pop Withings Activit Activity Tracker Sleep Analyzer Installation and Operating Instructions Withings Activit Pop Withings Activit AA W T h n o S v1 0 January 2015 Inspire health User Guide Copyright This User Guide is protected by Intellectual Property laws and copyright Any reproduction modification representation and or publication without Withings prior approval is strictly prohibited You may print this User Guide for your personal use exclusively For any question please contact Withings at https withings zendesk com hc requests new Safety Instructions By using your Withings Activit Pop Withings Activit you expressly agree to the Withings Services Terms and Conditions available on our website This product us not a medical device and should not be used to diagnose or treat any medical condition Use and Storage Use the product at temperatures between 10 C and 45 C 14 F and 113 F Product may be stored in a clean dry location between 20 C and 85 C 4 F and 185 F when not in use Avoid any extreme temperature changes Avoid any kind of shocks be they physical thermal or otherwise They may damage internal and external components of your watch Keep the glass case of your Withings Activit Pop away from any sharp or hard objects to prevent any scratches Keep your Withings Activit Pop Withings Activit a
10. afety instructions or quick start guide Withings does not warrant that the operation of the Withings Activit Pop Withings Activit will be uninterrupted or error free Withings is not responsible for damage arising from failure to follow instructions relating to the Withings Activit Pop Withings Activit s use The warranty does not extend to Normal wear and tear such as alteration of the color and or the material of the wristband deteriorated glass case or peeling of the watch case plating Any damage to the watch and its parts resulting from abnormal or abusive use negligence or lack of care or accidental damage such as dents Indirect damages of any kind Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Regulatory Statements FFCC ID XNAHWAO1 This device complies with Part 15 of the FCC Rules and with Industry Canada licence exempt RSS standard s Operation is subject to the following two conditions 1 This device may not cause harmful interference and 2 This device must accept any interference received including interference that may cause undesired operation Changes or modifications made to this equipment not expressly approved by Withings may void the FCC authorization to operate this equipment Radiofrequency radiation exposure Information The radiated output power of the device is far below the FCC radio frequ
11. aning your Withings Activite Pop Withings Activite Withings Activit Pop Use a lint free cloth moistened with water to clean the glass and casing of your Withings Activit Pop Withings Activit Pop Run the silicone band under water and rub it with hypoallergenic soap to clean it Dry the silicone wristband with a soft cloth Withings Activit Use a lint free cloth moistened with water to clean the glass and casing of your Withings Activit Pop Withings Activit Gently rub the leather band with your fingers to remove smudges It should not be cleaned or come in contact with water as it will damage the leather Run the silicone band under water and rub it with hypoallergenic soap to clean it Dry the silicone wristband with a soft cloth Replacing the Battery The battery needs to be replaced when the hands stop moving and when the watch no longer vibrates when you press the reset button To do so perform the following steps Tis SE Turn your Withings Activit Pop Withings Activit over on a piece of cloth to avoid scratches on the glass Locate the small opening at the top edge of the back cover directly above the reset button Insert the flat end of the tool in the opening and push on the tool to lift the casing 4 Locate the opening next to the battery Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspi
12. ency exposure limits Nevertheless the device shall be used in such a manner that the potential for human contact during normal operation Is minimized This device complies with the R amp TTE Directive A copy of the EU Declaration of Conformity is available online at www withings com compliance Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health
13. eneration watch combining time amp activity tracking L L gt 7 P L Install now nt one 6 Push the reset button located at the back of your Withings Activit Pop Withings Activit using the tool it came with 2 Your Withings Activit Pop Withings Activit vibrates once Withings Activit Pop Withings Activit gt W t h n o S EN 11 v1 0 January 2015 Inspire health 7 Put your Withings Activit Pop Withings Activit close enough to your IOS or Android device Tap Next You may need to press the reset button again If your device cannot detect your Withings Activit Pop Withings Activit on its own 8 Enter your email address password and then confirm your password Tap Next 9 Enter your first name surname and birthday Tap Next 10 Select your gender and enter your height and weight Tap Create Withings Activit Pop Withings Activit 99 Wi t hi n G S v1 0 January 2015 Inspire health Activating your Withings Activit Pop Withings Activit At this point the Withings Health Mate app starts activating your Withings Activit Pop Withings Activit and upgrades it to the latest firmware version Once this is done it prompts you to calibrate the hands of your Withings Activit Pop Withings Activit To do so perform the following steps 1 When prompted to slide your finger on the wheel di
14. et colored part at the top of the screen until you find it Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health 4 apand slide the daily step goal up or down to select the goal you want 5 lap OK D Sync your Withings Activit Pop Withings Activit by opening the Withings Health Mate app Tracking your Swimming Sessions This feature is not available yet but you will soon be able to track your swimming sessions This feature will be made available with a free firmware upgrade in the beginning of 2015 Once this feature is available all you ll have to do is wear your Withings Activit Pop Withings Activit while swimming It will automatically detect that you re swimming and track your swim without any action required on your part Make sure you use the silicone wristband during your swimming sessions if you wear the Withings Activit Using the leather wristband will result in damaging the leather To replace the wristband refer to Replacing the Wristband on page 33 Withings Activit Pop Withings Activit 99 W T h n o S v1 0 January 2015 Inspire health Tracking your Sleep Overview Your Withings Activit Pop Withings Activit lets you track your sleep without requiring any action on your part All you have to do Is wear your Withings Activit Pop Withings Activit to sleep it will do the re
15. etooth Low Energy and Wi Fi or 36 406 is required to Set up your Withings Activit Pop Withings Activit Retrieve data from your Withings Activit Pop Withings Activit Interact with your Withings Activit Pop Withings Activit Interact with people Android compatibility will be available by springtime 2015 For more details refer to Specifications on page 38 OS Version For IOS devices you need IOS 7 or IOS 8 to install and run the Withings Health Mate App For Android devices you need version 4 3 to install and run the Withings Health Mate App For any device BLE Bluetooth Low Energy compatibility is required to install your Withings Activit Pop Withings Activit Android compatibility will be available by springtime 2015 Withings Health Mate App Version You always need the latest version of the Withings Health Mate app to have all the latest features available Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Product Overview The Withings Activit Pop is the first truly wearable activity tracker It can track your activity and your sleep while still managing to look like a beautiful watch It is also water resistant up to 165 ft 50 m and will soon be able to track your swimming sessions It comes in three different colors shark grey bright azure and wild sand The Withings Act
16. ghts Sleep Weekly steps If this screen is not displayed swipe left or right in the top widget colored part at the top of the screen until you find it 4 Put your Withings Activit Pop Withings Activit close enough to your IOS or Android device You may need to press the reset button located at the back using the tool 2 provided with your Withings Activit Pop Withings Activit if your device cannot detect it on Its own 5 Tap the Alarm toggle to enable the alarm Withings Activit Pop Withings Activit AA W t h n o S v1 0 January 2015 Inspire health 6 Tap and slide the wake up time up or down to select the alarm time You can only select multiples of five minutes Tap the back arrow at the top left of the screen to go back to your Timeline Your alarm Is set Disabling the Alarm 1 In the Withings Health Mate app go to your Timeline 2 Tap your alarm time Withings Activit OS Insights That s the least active you ve ever been only 4778 steps Sleep Weekly steps If this screen is not displayed swipe left or right in the top widget colored part at the top of the screen until you find it 3 Put your Withings Activit Pop Withings Activit close enough to your IOS or Android device You may need to press the reset button located at the back using the tool 2 provided with your Withings Activit Pop Withings Activit if
17. ivated and push your limits Competing With Yourself Badges The Withings Health Mate app offers a system of badges virtual rewards that you unlock after certain achievements There are two kinds of badges daily steps badges whenever you reach a certain number of steps on a given day cumulative distance badges when you reach an overall distance lt New badge iu Thursday January 22 2015 4810 Mount Blanc Badges are a fun way to stay motivated and to be rewarded for your efforts Withings Activit Pop Withings Activit AA W T h n o S v1 0 January 2015 Inspire health Insights Once you have started using your Withings Activit Pop Withings Activit for a few days the Withings Health Mate will provide you with Insights This feature looks at your activity and lets you know when you are more active than usual Whenever you are less active than usual the Insights encourage you to keep going so that you can reach your health goal Insights Congratulations Yesterday you did 9008 steps your personal best on a thursday Did you know Here s a fact for you only 25 of all Health Mate users reach 9000 steps on a regular basis Help us improve the Insights Loved it Whatever Didn t like it It is not possible to de activate the Insights Withings Activit Pop Withings Activit 99 W T h n o S v1 0 January 2015 Inspire hea
18. ivit is a Swiss made activity tracker which comes with a unbreakable sapphire glass and a French fine calf leather wristband giving it a classy and tasteful look It also comes with an additional silicone wristband that you can use for your workout sessions or whenever you are going underwater It comes in two colors silver and black It shares the same features as the Withings Activit Pop You can easily check your activity by taking a look at the activity hand which goes from 0 up to 100 when you reach your daily step goal By default the daily step goal is 10 000 steps as recommended by the WHO World Health Organization You can however change that goal anytime you want through the Withings Health Mate app Whenever you go above your daily step goal the activity hand goes back to the 0 mark and starts moving toward the 100 mark all over again Contrary to most activity trackers the Withings Activit Pop Withings Activit does not require that you charge it thanks to its replaceable cell battery It has an estimated battery life of up to 8 months meaning that you wont have to worry about charging it every other day The Withings Activit Pop Withings Activit also allows you through the Withings Health Mate app to set an alarm that vibrates to wake you up smoothly without waking up your sleeping partner You can easily check your alarm time by double tapping your Withings Activit Pop Wi
19. lth Syncing your Data All you have to do to sync your data is open the Withings Health Mate app When you do your Withings Activit Pop Withings Activit automatically syncs your data with the app Make sure your Withings Activit Pop Withings Activit is close enough to your IOS or Android device and that the Bluetooth is activated on your device or you will not be able to synchronize your data Your Withings Activit Pop Withings Activit can only store your data for 38 hours Make sure you open the app regularly so that you do not lose any of your data A later version of the Withings Health Mate app available around springtime 2015 will allow background syncs When it does you will no longer need to open the app to sync your data It will be automatically synced when You have taken more than 1 000 steps since the last sync followed by one minute with less than 50 steps You have reached your daily steps objective More than 6 hours have passed since the last sync took place You change time zones or when daylight savings start Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Dissociating your Withings Activit Pop Withings Activit Dissociating your Withings Activit Pop Withings Activit allows you to remove it from your account Once it is no longer linked to your account it can be installed
20. n or deformation Avoid long exposure to sunlight to prevent any discoloration Avoid any contact with greasy substances and cosmetic products Contact our customer service in case of any problem with the leather wristband Personal Data Make sure you have read our privacy policy which you can find on our website Make sure your Withings account password is secure enough to restrict access to your account It should be long enough have mixed case and use alphanumeric characters as well as special characters Make sure you log out from the Withings Health Mate app when you are done using it so that no one can access your data from your phone We recommend that you export your data on a regular basis You can do so from the Withings Health Mate web interface by clicking Measurement table selecting the tab corresponding to the data you want to export and clicking Download Service and Maintenance Do not attempt to repair or modify your Withings Activit Pop Withings Activit yourself Service and maintenance not described in this User Guide should be performed by professional technicians Exposure to high or low temperatures or any over use of the double tap feature may shorten battery life Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Table of Contents User Guide Copyright nnn 2 Safety Instructons NAN BEE ue KE te e L
21. nd its accessories out of reach from children Water Resistance You can only use your Withings Activit Pop Withings Activit underwater up to 50 m 165 ft Trying to use it beyond this limit might cause damage to your Withings Activit Pop Withings Activit Make sure you follow the instructions to install the watch back case correctly after opening your Withings Activit Pop Withings Activit Do not move the watch back cover when it is under water Avoid long exposure to salt water Make sure you rinse your watch with fresh water after spending time swimming in salted water Avoid exposure to any chemical products such as solvents detergents perfumes or cosmetics They may damage the wristband or the casing of the watch Avoid extreme atmospheres e g saunas or steam rooms Do not leave your Withings Activit Pop Withings Activit open for more than a few hours it may damage the back case seal Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Opening the watch back case unnecessarily several times may damage the water resistance of the watch In this case please contact customer service for further assistance The aging of the materials may affect the water resistance of the watch Water resistence cannot be permanently guaranteed Leather Wristband Avoid any contact with water or humidity to prevent any discoloratio
22. ngs Activit if your device cannot detect it on its own If your Withings Activit Pop Withings Activit is not up to date the Withings Health Mate app will prompt you to install a new firmware version 5 Tap Upgrade 6 Tap Close when the upgrade is complete Note You can check which firmware version your Withings Activit Pop Withings Activit uses in My devices gt Activit Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Specifications nee Activite Pop Three different colors Shark Grey Bright Azure and Wild Sand Watch diameter 36 3 mm diameter 1 3 in Weight 37 g 1 30 oz Wristbands Fits wrists up to 215 mm 8 5 in Water resistant up to 50 m 165 ft BN Activit Two different colors Silver and Black Swiss Made watch French calf leather wristband Watch diameter 36 3 mm diameter 1 3 in Weight 37 g 1 30 oz Wristbands Fits wrists up to 195 mm 7 7 in Water resistant up to 50 m 165 ft Metrics and Features oteps Distance Calories Running Swimming available soon Sleep Silent alarm Battery Battery life of 8 months CR2025 cell battery sensors Day and night motion sensor High precision MEMS 3 axis accelerometer Low power consumption Connectivity Bluetooth Bluetooth Low Energy Bluetooth Smart Ready Withings Activit Pop Withings Activit PP Wi t hi n
23. on another account or on the profile of another user of your account Dissociating your Withings Activit Pop Withings Activit will not remove any of your data from the Withings Health Mate app To dissociate your Withings Activit Pop Withings Activit perform the following steps 1 Open the Withings Health Mate app 2 Go to My devices 3 Tap your Withings Activit Pop Withings Activit 4 Tap Dissociate this product Check for update Calibrate the Activit hands Walkthrough FAQ Withings Activit Serial Number 00 24 e4 27 1a 37 Firmware version 550 Last sync Today 1 34 PM Dissociate this product 5 ap Remove from my account Do you really want to unlink this product from your account Remove from my account Cancel Withings Activit Pop Withings Activit AA W T h n o S v1 0 January 2015 Inspire health 6 Press the reset button located at the back five times with the tool provided with the Withings Activit Pop Withings Activit to perform a factory reset Allow for the Withings Activit Pop Withings Activit to vibrate each time you press the reset button When the factory reset is complete the Withings Activit Pop Withings Activit vibrates twice Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Cleaning and Maintenance Cle
24. p Withings Activit Installing the Withings Health Mate App If the Withings Health Mate app is not already installed on your device perform the following steps IOS devices 1 Type go withings com in your device s web browser 2 Tap Download on the App Store 3 ap FREE The installation process starts Android devices Android compatibility will be available by springtime 2015 Type go withings com in your devices web browser 2 Tap Android App on Google play 3 Tap INSTALL The installation process starts Creating an Account and Installing your Withings Activit Pop Withings Activit Creating a Withings account In order to create your Withings account perform the following steps 1 Open the Withings Health Mate app 2 Tap Join Withings Welcome to your Health Mate Your Activity Tracker and Life Coach Join Withings Withings Activit Pop Withings Activit SEH W h Nn g S v1 0 January 2015 Inspire health 3 Tap I m setting up my device l m setting up my device Setup and discover all Withings products No device yet Use your iPhone s sensors to track data 4 Tap Activit or Activit Pop lt Install Smart Body Analyzer Weight Body fat Heart Rate Air Quality tm e Pulse Activity Sleep Heart Rate SpO2 Activit Activity Sleep 5 Tap Install now lt Activit A new g
25. re health 5 Insert the flat end of the tool in the opening to gently remove the battery 6 Insert the new battery in the compartment The Withings Activit Pop Withings Activit requires a standard CR2025 cell battery You can find CR2025 batteries in any electronics store as well as many other retailers f Re align the back cover so that it is in the same position as before 8 Push the back cover firmly until your hear a click If the time does not seem correct after replacing the battery you may need to recalibrate the hands of your Withings Activit Pop Withings Activit uH To do so refer to on page 34 Replacing the Wristband You need to replace the wristband of your Withings Activit for your workout sessions or before going under water to avoid any damage to the leather You can easily replace it thanks to the quick release spring bars with which the wristband is attached To do so perform the following steps 1 Turn your Withings Activit Pop Withings Activit over 2 Locate the knob of each spring bar 3 Pull the knob of the first spring bar to the left side and remove the wristband 4 nsert one side of the spring bar of the new wristband Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health 5 Putthe wristband in place while pulling the knob to the left side 6 Release the knob The wristband is now p
26. roperly attached to your Withings Activit Pop Withings Activit 7 Repeat the previous steps for the other side Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Calibrating the Hands If you ever feel that the time displayed on your Withings Activit Pop Withings Activit is incorrect you may need to recalibrate the hands To do so perform the following steps 1 In the Withings Health Mate app go to My devices 2 Tap your Withings Activit Pop Withings Activit 3 ap Calibrate the Activit hands Put your Withings Activit Pop Withings Activit close enough to your IOS or Android device You may need to press the reset button located at the back using the tool 2 provided with your Withings Activit Pop Withings Activit if your device cannot detect it on its own 4 Tap Start calibration when the app is done updating your Withings Activit Pop Withings Activit 5 When prompted to slide your finger on the wheel displayed in the app until the minute hand reaches the O mark Tap Next 9 Align the minute hand to twelve Cancel Withings Activit Pop Withings Activit 99 W h n o S v1 0 January 2015 Inspire health 6 Slide your finger on the wheel displayed in the app until the hour hand reaches the O mark Tap Next Align the hour hand to twelve
27. s case as well syncing your Withings Activit Pop Withings Activit with your device will be enough to update to the correct time Withings Activit Pop Withings Activit 99 W T h n o S v1 0 January 2015 Inspire health Main Functions Tracking your Activity Overview Your Withings Activit Pop Withings Activit allows you to track your activity number of steps distance run tracking distance and speed and calories Whether you are walking or running you don t have to do anything to start tracking it All you have to do is wear your Withings Activit Pop Withings Activit it will do the rest lt Activity 000 lt Today 3916 of 10000 o O3o5 178 1143 Walking A 1 0 7 s 1 Visual representation of 3 Percentage of the daily 5 Estimated distance the number of steps each step goal achieved walked during the day Dar corresponds 4 Data not provided 6 Estimated calories to a 30 minute period by the Withings Activit Pop burned during the day 2 Number of steps during Withings Activit active calories and total the day number of calories The integrated accelerometer allows your Withings Activit Pop Withings Activit to automatically count your number of steps and to recognize when you are running Your running activity your distance and your calories are calculated thanks to an algorithm based on your number of steps and your
28. splayed in the app until the minute hand reaches the O mark Tap Next 9 Align the minute hand to twelve 2 Slide your finger on the wheel displayed in the app until the hour hand reaches the O mark Tap Next 9 Align the hour hand to twelve Withings Activit Pop Withings Activit 99 W h n o S v1 0 January 2015 Inspire health 3 Slide your finger on the wheel displayed in the app until the activity hand reaches the O mark Tap Next Align the motion hand to zero 4 lap Done Your Withings Activit Pop Withings Activit is now properly calibrated and the hands move to their correct position to display the current time Setting your activity goal 1 Tap and slide the daily step goal up or down to select the goal you want 2 lap OK The Withings Health Mate app congratulates you on the successful activation of your Withings Activit Pop Withings Activit Tap Close Withings Activit Pop Withings Activit 99 W T h n o S v1 0 January 2015 Inspire health Installing the Withings Activit Pop Withings Activit with an Existing Account Starting the installation process In order to install your Withings Activit Pop Withings Activit perform the following steps 1 Go to My devices in the Withings Health Mate app 2 Tap Install a new device My devices Blood Pressure Monitor Q T
29. st on its own If you do not want to track your sleep remove your Withings Activit Pop Withings Activit before going to sleep Retrieving your Sleep Data You can retrieve the sleep data collected by your Withings Activit Pop Withings Activit in your Timeline or on your Dashboard in the Withings Health Mate app lt Sleep 000 lt q Thursday January 15 2015 gt 23 49 06 37 6 48 6 37 82 e Oy 6Q Oo O91 1 Breakdown of your night 2 Time spent laying 5 6 Data specific to the Withings Aura Time spent awake orange 3 Total time spent sleeping not provided by the Duration of light sleep 4 Percentage of the slee Se iU m cycle light blue g p Withings Activit Pop oal of 8 hours oles b eM Duration of deep sleep mei Withings Activit cycle dark blue 6 Number of wake ups The Withings Health Mate app keeps your entire history allowing you to easily track how your sleep data evolves over time Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Setting an Alarm Enabling the Alarm In order to enable and set an alarm perform the following steps 1 Open the Withings Health Mate app 2 Goto your Timeline 3 ap Set your alarm Withings Activit Set your alarm Today H d That s the least active you ve ever been only 4778 steps Insi
30. things Activit the hands move on their own to the time that was set for your alarm and then go back to the current time Note that you need to stabilize your Withings Activit Pop Withings Activit for 5 seconds before double tapping the glass Because your Withings Activit Pop Withings Activit is set up using your IOS or Android device you never have to worry about setting the time not even when you change time zones or for daylight savings All you have to do Is open the Withings Health Mate app so that it can automatically retrieve the correct time when it syncs with your phone Last but not least the data coming from your Withings Activit Pop Withings Activit is fully integrated in the Withings Health Mate app allowing you to follow your progress and your history from a single location Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Your Withings Activit Pop Withings Activit also offers motivation in several forms You can compete with your friends through the Leaderboard available in the Withings Health Mate app You can also compete with yourself thanks to virtual badges that you get when you achieve certain distances or a certain number of steps Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Setting Up the Withings Activit Po
31. your device cannot detect it on Its own 4 Tap the Alarm toggle to disable the alarm 5 Tap the back arrow at the top left of the screen to go back to your Timeline Your alarm is disabled Withings Activit Pop Withings Activit AA W T h n o S v1 0 January 2015 Inspire health Checking the Alarm You can easily check the alarm by double tapping the glass of your Withings Activit Pop Withings Activit Note that you need to stabilize your Withings Activit Pop Withings Activit for five seconds before double tapping the glass or the hands will not move i If you double tap the glass of your Withings Activit Pop Withings Activit without setting an alarm first the hands will move around once in a circle Stopping the Alarm At this point it is not possible to stop the alarm once it has started Your Withings Activit Pop Withings Activit will vibrate 12 times before stopping on Its own We are aware that not being able to stop the alarm may be frustrating for some users We are working on introducing a feature that would allow this Withings Activit Pop Withings Activit 99 W h Nn g S v1 0 January 2015 Inspire health Competing With Your Friends Overview Your Withings Activit Pop Withings Activit and the Withings Health Mate app help you stay motivated by bringing a social dimension to the equation You can add your
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