Weslo Treadmill WLTL29306.0 User's Manual
Contents
1. This warranty extends only to the original purchaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product through one of its authorized service centers All re pairs for which warranty claims are made must be preauthorized by ICON This warranty does not ex tend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty be yond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of in cidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implie2. minutes of exercise with your heart rate in your training zone A cool down consisting of five to ten minutes of stretching Stretching after exercise is effective for in creasing flexibility and helps to offset problems caused when you stop exercising suddenly EXERCISE FREQUENCY To maintain or improve your condition plan three workouts each week with at least one day of rest after each workout After a few months of regular exercise you may complete up to five workouts each week if desired Remember the key to success is to make ex ercise a regular and enjoyable part of your everyday life SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips Allow your back and shoulders to relax as you reach down toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your bac
3. 9 Attach the Latch Housing 48 to the Left Upright 53 with two Latch Screws 7 start both Latch Screws before tightening them Make sure that the large hole in the Latch Housing is on 53 the indicated side Remove the knob from the pin Make sure that ud Spring Collar ee the collar and the spring are on the pin Note If there are two collars place one on each side of the spring Insert the pin into the Latch Housing s 48 Then tighten the knob onto the pin Large Hole uw Pin 10 Raise the Frame 51 to the storage position see HOW TO FOLD THE TREADMILL FOR STORAGE on page 13 Attach an Incline Leg 69 to the Frame 51 with an Incline Leg Bolt 32 two Incline Leg Washers 43 and an Incline Leg Nut 46 as shown Repeat this step on the other side of the Frame 51 Adjust the Incline Legs 69 to the desired level see HOW TO CHANGE THE INCLINE OF THE TREADMILL on page 12 1 Make sure that all parts are properly tightened before you use the treadmill Keep the included hex key in a secure place The hex key is used to adjust the walking belt see page 16 To protect the floor or carpet place a mat under the treadmill OPERATION AND ADJUSTMENT THE PRE LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high performance lubricant IMPORTANT Never apply sil icone spray or other substances to the walking belt or the walking platform Such substances will dete
4. Bolt Belt Guide Screw Rear Roller Adj Bolt Motor Bolt Motor Pivot Bolt Incline Leg Bolt Right Handrail Motor Tension Bolt Wheel Bolt Rear Roller Star Washer Key No 37 Qty lt a N ASH uu as OH aH aA NNN amp NN Su un O Description Reset Off Circuit Breaker Motor Star Washer Wire Harness Ground Star Washer Screw Electronics Star Washer Incline Leg Washer Motor Tension Nut Frame Pivot Nut Incline Leg Nut Hood Clip Latch Housing Upright Grommet Isolator Fastener Frame Base Left Upright Right Upright Rear Roller Motor Belt Electronics Bracket Latch Catch Screw Motor Bracket Left Rear Roller Bracket Right Rear Roller Bracket Magnet Base Pad Latch Catch Hood Belly Pan Left Foot Rail Right Foot Rail Incline Leg Wheel Key No 71 72 73 74 75 76 77 78 79 80 81 dk db db db db OH Qty AA PO BR BR P BR MD AH uu Sos fl Ss sos RO706A Description Front Roller Pulley Ground Wire Console Back Frame Endcap Base Endcap Walking Belt Handrail Endcap Platform Cushion Drive Motor Wire Tie 8 Tie Tie Holder Reed Switch Clip Belly Pan Grommet Power Cord Strain Relief Walking Platform Controller Choke Reed Switch Power Cord Console Assembly Ground Wire Belt Guide M5 Hex Key 6 Red Wire M F 4 Black Wire M F 4 Blue Wire M F 8 Blue Wire 2F 10 Blue Wire 2F 6 White Wire 2F 10 White Wire 2F User
5. During the first few minutes of exercise your body uses easily ac cessible carbohydrate calories for energy Only after the first few minutes does your body begin to use stored afcalories for energy If your goal is to burn fat adjust the intensity of your exercise until your heart rate is between the lower two numbers in your training Zone as you exercise 17 Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For effective aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate stop exercising and place two fingers on your wrist as shown Take a six second heartbeat count and multiply the result by ten to find your heart rate A six second count is used because your heart rate drops quickly when you stop exercising WORKOUT GUIDELINES Each workout should include the following three impor tant parts A warm up consisting of five to ten minutes of stretching and light exercise This will increase your body temperature heart rate and circulation in prepa ration for exercise Training zone exercise including 20 to 30
6. VWESLO cadence SO Kmart Model No WLTL29306 0 USER S MANUAL Serial No Write the serial number in the space above for future reference Serial Number QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY SEARS CUSTOMERS 1 800 4 MY HOME 1 800 469 4663 KMART CUSTOMERS 1 866 699 3756 Mon Fri 6 a m 6 p m MST 4 CAUTION Read all precautions and instruc tions in this manual before using WWW Weslo com this equipment Save this manual for future reference new products prizes fitness tips and much more VWVESLO cadence SO TABLE OF CONTENTS IMPORTANT PRECAUTIONS erred n Rc RR RD a en ADR RR Pe ad 3 BEFORE YOU BEGIN 2 ks mee ym bct aes eg c yer Seabee ae bea e GRO o Roe bee eed 5 ASSEMBIEY dp EE 6 OPERATION AND ADJUSTMENT sseee e m rer 10 HOW TO FOLD AND MOVE THE TREADMILL esse IRI I rn 13 MAINTENANCE AND TROUBLESHOOTING ssseees e m re 15 CONDITIONING GUIDELINES 0 r duons va Der ee ledar m rr 17 ORDERING REPLACEMENT PARTS 0 0 00 cee ett m Back Cover Note A PART IDENTIFICATION CHART an EXPLODED DRAWING and a PART LIST are attached in the center of this manual WESLO is a registered trademark of ICON IP Inc 2 IMPORTANT PRECAUTIONS A WARN ING To reduce the risk of burns fire ele
7. band of your clothes Then insert the key into the console After a moment the displays will light Important In an emer gency situation the key can be pulled from the console causing the walking belt to slow to a stop Test the clip by carefully taking a few steps back ward if the key is not pulled from the console ad just the position of the clip Note To prevent damage to the walking platform al ways wear clean athletic shoes while using the tread mill During the first few minutes that the treadmill is used inspect the alignment of the walking belt and center the walking belt if necessary see page 16 11 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left Press the Start button or the Speed increase button to start the walking belt When either button is pressed the walking belt will begin to move at 1 mph Hold the handrails and begin walking As you exercise change the speed of the walking belt as desired by pressing the Speed Increase and Decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph Note After a button is pressed it may take a moment for the walking belt to reach the selected speed setting To stop the walking belt press the Stop button The time will begin to flash in one of the displays To restart the walking belt press the Start button or the S
8. bility of injury do not lift the frame by the plastic foot rails Make sure to bend your legs and keep your back straight As you raise the frame make sure to lift with your legs rather than your back Raise the frame about halfway to the vertical position 2 Move your right hand to the position shown and hold the treadmill firmly Using your left hand pull the latch knob to the left and hold it Raise the frame until the catch is past the latch pin Then slowly release the latch knob make sure that the catch is resting against the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the catch is resting against the latch pin 1 Hold the handrails and place one foot against one of the wheels Do not pull back on the frame 2 Tilt the treadmill backward until it rolls freely on the wheels and carefully move the treadmill to the desired location Never move the treadmill without tipping it backward To reduce the risk of injury use extreme caution while moving the treadmill Do not attempt to move the treadmill over an uneven surface 3 Place one foot against one of the wheels and carefully lower the treadmill unt
9. ctric shock or injury to persons read the following important precautions and information before operating the treadmill 1 10 11 It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions Use the treadmill only as described Place the treadmill on a level surface with at least eight feet of clearance behind it and two feet on each side Do not place the treadmill on any surface that blocks air openings To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill indoors away from mois ture and dust Do not put the treadmill in a garage or covered patio or near water Do not operate the treadmill where aerosol products are used or where oxygen is being administered Keep children under the age of 12 and pets away from the treadmill at all times The treadmill should not be used by persons weighing more than 250 pounds Never allow more than one person on the treadmill at a time Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recommended for both men and women A ways wear athletic shoes never use the treadmill with bare feet wearing only stockings or in sandals When connecting the power cord see page 10 plug the power cord into a surge suppressor not included and plug the sur
10. d warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 240403 R0706A Printed in China 2006 ICON IP Inc
11. ey and carefully walk on the treadmill for a few minutes Repeat until the walking belt is properly tightened 16 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex ercise program Remember that proper nutrition and adequate rest are essential for successful results AWARNING Before beginning this or any exercise program consult your physi cian This is especially important for individu als over the age of 35 or individuals with pre ex isting health problems EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system the key to achieving the de sired results is to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide The chart below shows recommended heart rates for fat burning and aerobic ex ercise 165 155 145 130 125 15 103 145 138 130 118 110 125 120 115 105 95 90 20 30 40 60 70 80 To find the proper heart rate for you first find your age near the bottom of the chart ages are rounded off to the nearest ten years Next find the three numbers above your age The three numbers are your training zone The lower two numbers are recommended heart rates for fat burning the highest number is the recommended heart rate for aerobic exercise Burning Fat To burn fat effectively you must exercise at the proper intensity level for a sustained period of time
12. ge suppressor into a grounded circuit capable of carrying 15 or more amps No other appliance should be on the same circuit Do not use an extension cord Use only a single outlet surge suppressor that meets all of the specifications described on page 10 To purchase a surge suppressor see your local WESLO dealer or call the toll free 12 13 14 15 16 17 18 19 20 21 telephone number on the front cover of this manual and order part number 146148 or see your local electronics store Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury Keep the power cord and the surge suppres sor away from heated surfaces Never move the walking belt while the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See MAIN TENANCE AND TROUBLESHOOTING on page 15 if the treadmill is not working properly Read understand and test the emergency stop procedure before using the treadmill see HOW TO TURN ON THE POWER on page 11 Never start the treadmill while you are stand ing on the walking belt Always hold the handrails while using the treadmill The treadmill is capable of high speeds Adjust the speed in smal
13. il it is in the storage position 13 HOW TO LOWER THE TREADMILL FOR USE 1 Hold the upper end of the treadmill with your right hand as shown Using your left hand pull the latch knob to the left and hold it Next lower the frame until it is past the latch pin Then release the latch knob 2 Hold the frame firmly with both hands and lower it to the floor To decrease the possibility of injury bend your legs and keep your back straight 14 MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below Find the symptom that applies and follow the steps listed If further assistance is needed please see the front cover of this manual PROBLEM The power does not turn on SOLUTION a Make sure that the power cord is plugged into a surge suppressor and that the surge suppressor is plugged into a properly grounded outlet see page 10 Use only a single outlet surge suppres sor that meets all of the specifications described on page 10 Important The treadmill is not com patible with GFCl equipped outlets b After the power cord has been plugged in make sure that the key is fully inserted into the console c Check the reset off circuit breaker located on the treadmill frame near the power cord If the switch protrudes as shown the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in Tripped PROBLEM The po
14. k leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Quadriceps and hip muscles 5 Inner Thigh Stretch Sit with the soles of your feet together and your knees outward Pull your feet toward your groin area as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Quadriceps and hip muscles 18 NOTES PART LIST sears MODEL NO 831 24602 0 KMART MODEL NO WLTL29306 0 Key No Qty OOANDAARWNDY PHI HNH ANANANANH AHH HRD zi O70 NNNAANAMNNBEBEMNMOQ Description Frame Pivot Bolt Upright Bolt Tie Holder Screw Console Back Screw Handrail Star Washer Warning Decal Latch Screw Handrail Bolt Upright Star Washer Console Screw Frame Spacer Cage Nut Incline Pin Upright Washer Key Clip Nut 6 mm Hex Key 4 mm Hex Key Roller Bracket Screw Front Platform Screw Hood Screw Screw Left Handrail Ground Screw Latch Pin Assembly Foot Rail Screw Base Pad Screw Walking Platform
15. l increments to avoid sudden jumps in speed Never leave the treadmill unattended while it is running Always remove the key and unplug the power cord when the treadmill is not in use Do not attempt to raise lower or move the treadmill until it is properly assembled See ASSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 13 You must be able to safely lift 45 pounds 20 kg to raise lower or move the treadmill When folding or moving the treadmill make sure that the storage latch is fully closed Do not change the incline of the treadmill by placing objects under the treadmill 22 Inspect and properly tighten all parts of the scribed in this manual Never remove the treadmill regularly motor hood unless instructed to do so by an authorized service representative Servicing 23 Never drop or insert any object into any other than the procedures in this manual opening on the treadmill should be performed by an authorized service representative only 24 DANGER Always unplug the power the treadmill and before performing the main only Do not use this treadmill in any commer tenance and adjustment procedures de cial rental or institutional setting A WARN I NG Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for pe
16. let drawing 1 can be installed by a qualified electrician The green colored rigid ear lug or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover Whenever the adapter is used it must be held in place by a metal screw Some 2 pole receptacle outlet box covers are not grounded Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter 10 CONSOLE DIAGRAM UN CIC f ju Ja Ta 1 understand the user s manual all instructions and the stand on foot rails before starting treadmill read and 1 TIME A WARNING To reduce risk of serious injury warnings before use Keep children away 3 1 15 c DIST HH spev J M p DISPLAY S Speed Increase Button Speed Decrease Button Note If there are sheets of clear plas tic on the console remove the plastic HOW TO TURN ON THE POWER HOW TO OPERATE THE CONSOLE Plug in the power cord see page 10 Next locate the reset off circuit breaker on Reset X the treadmill frame near the Position m power cord Make sure that the circuit breaker is in the reset position Next stand on the foot rails of the treadmill Find the clip attached to the key see the drawing above and slide the clip securely onto the waist
17. ll performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner In addition to the included hex keys assembly requires a phillips screwdriver amp an adjustable wrench JA and wire cutters gt lt gt To identify the assembly hardware see the PART IDENTIFICATION CHART in the center of this manual Some parts may be preassembled To avoid damaging plastic parts do not use power tools for assembly 1 Make sure that the power cord is unplugged Have a second per 7 son hold the Base Hazardous Voltage T Risk of Electric Shock 52 in the position Unplug Treadmill before Assembly shown IDisassembly Attach six Base Pads 63 three are shown to the Base 52 with six Base Pad Screws 26 Identify the Left Upright 53 which has two small holes near the upper end Hold the Left Upright so the small holes face the direction shown Attach the Left Upright to the Base 52 with two Upright Bolts 2 and two Upright Washers 14 Do not tighten the Upright Bolts yet Attach the Right Upright 54 to the Base 52 in the same way 2 With the help of a second person raise the Uprights 53 54 so the Base 52 is flat on the floor as shown Attach the Wheels 70 one is shown to the outer sides of the Base 52 with two Wheel Bolts 85 and two Nuts 16 as shown Do not over tighten the Nuts the Wheels sh
18. ng the hex key turn both rear roller bolts counterclockwise 1 4 of a turn When the walking belt is properly tightened you should be able to lift each edge of the walking belt 2 to 3 inches off the walking platform Be careful to keep the walking belt centered Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened Rear Roller Bolts c If the walking belt still slows when walked on see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the hex key turn the left rear roller bolt clock wise 1 2 of a turn Be careful not to overtighten the walking belt If the walking belt has shifted to the right turn the left rear roller bolt counterclockwise 1 2 of a turn Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered If the walking belt slips when walked on first remove the key and UNPLUG THE POWER CORD Using the hex key turn both rear roller bolts clockwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each edge of the walking belt 2 to 3 inches off the walking platform Be careful to keep the walking belt centered Then plug in the power cord insert the k
19. nit of mea surement is selected remove the key and then reinsert it into the console L 12 When you are finished exercising remove the key from the console Step onto the foot rails press the Stop button and remove the key Keep the key in a secure place Then switch the reset off circuit breaker to the off position and unplug the power cord HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise you can change the incline of the treadmill There are three incline lev els Before changing the incline remove the key and unplug the power cord Next fold the treadmill to the storage position see page 13 To change the incline first remove the incline pin from one of the incline legs Adjust the incline leg to the de sired position and then fully reinsert the incline pin Adjust the other incline leg in the same way CAUTION Before using the treadmill make sure that both in cline legs are at the same height and that both in cline pins are fully inserted into the incline legs Incline After you have adjusted the incline legs lower the treadmill see page 14 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord CAUTION You must be able to safely lift 45 Ibs 20 kg to raise lower or move the treadmill 1 Hold the metal frame firmly in the location shown by the arrow at the right CAUTION To decrease the pos si
20. of the Wire Harness 39 into the connector on the back of the Console Assembly 91 in the location shown See the inset drawing The end of the Wire Harness Plastic should slide easily into the connector and Ties snap into place If it does not turn the end of the Wire Harness and then insert it IF THE CONNEC TOR IS NOT INSERTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Conyers 39 Insert the excess Wire Harness 39 downward into the Right Upright 54 Tighten the two plastic ties around the Wire Harness and then cut off the ends of the plastic ties 6 Set the Left and Right Handrails 22 33 and the Console Assembly 91 on the Uprights 53 54 Tighten the four Handrail Bolts 8 with the four Handrail Star Washers 5 into the Left and Right Uprights 53 54 and the Left and Right Handrails 22 33 Start all four Handrail Bolts before tightening any of them 7 Attach the Console Back 73 to the Console Assembly 91 with four Console Back Screws 4 Make sure that no wires are pinched 8 Carefully lower the Left and Right Handrails 22 33 until they are touching the floor See the lower drawing Position the Uprights 53 54 so that the treadmill Frame 51 is centered between the Uprights Firmly tighten the four Handrail Bolts 2 and the two Frame Pivot Bolts 1 used in steps 1 and 3 Be careful not to overtighten the Frame Pivot Bolts Top View
21. ould turn freely Position the front end of the treadmill Frame 51 between the Uprights 53 54 as shown Next lo cate the long wire inside the lower end of the Right Upright see the inset drawing Securely tie the end of the wire to the end of the Wire Harness 39 Then pull the opposite end of the wire until the Wire Harness 39 extends from the upper end of the Right Upright 54 3 Have a second person lift and hold the front end of the Frame 51 Hold a Frame Spacer 11 be tween the Right Upright 54 and the Frame Attach the Right Upright to the Frame with a Frame Pivot Bolt 1 an Upright Washer 14 and an Upright Star Washer 9 Do not tighten the Frame Pivot Bolt yet Repeat this step on the left side of the tread mill 4 Setthe Console Assembly 91 face down on a soft surface to avoid scratching the Console Assembly Set the Left Handrail 22 on the Console as shown Attach the Left Handrail with two Console Screws 10 Attach the Right Handrail not shown to the other side of the Console Assembly 91 as de scribed above 5 Hold the Console Assembly 91 near the Right Upright 54 Touch the Right Handrail 33 to discharge any static Connector Remove the wire from the end of the Wire Harness 39 Insert the end of the Wire Harness through the large holes in the bottom and side of the Right Handrail 33 and through the two looped plastic ties Then press the end
22. peed Increase button E Follow your progress with the displays The lower left display As you exer cise the lower left dis play can show the elapsed time and the distance that you have walked or run The lower right dis play The lower right display can show the approximate number of calories that you have burned and the speed of the walking belt The upper display The 10 73717 upper display fp cr m i can show the elapsed time the distance that you have walked or run the approximate num ber of calories that you have burned or the speed of the walking belt Press the Display button re peatedly until the upper display shows the informa tion that you are most interested in viewing Note While information is shown in the upper display the same information will not be shown in the lower left or lower right display To reset the displays press the Stop button re move the key and then reinsert the key Note The console can display speed and dis tance in either miles or kilometers To see which unit of measure ment is selected first remove the key into the console Next hold down the Stop button insert the key wait until you hear a tone and then release the Stop button An E for English miles or an M for metric kilometers will appear in the upper display Press the Speed Increase button to change the unit of measure ment if desired When the desired u
23. r exercise in the convenience and privacy of your home And when you re not exercising the unique CADENCE 80 tread mill can be folded up requiring less than half the floor space of other treadmills For your benefit read this manual carefully before you use the treadmill If you have questions after Accessory Tray reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number is found on the front cover of this man ual The serial number is found on a decal attached to the treadmill see the front cover of this manual for the location of the decal Before reading further please review the drawing below and familiarize yourself with the labeled parts Console Handrail Storage Latch H Walking Belt Foot Rail Key Clip Hood Reset Off n Circuit Breaker Power Cord Wheel Rear Roller Adjustment Bolts Incline Pin Leg ASSEMBLY Assembly requires two persons Set the treadmill in a cleared area and remove all packing materials do not dispose of the packing materials until assembly is completed Note The underside of the treadmill walking belt is coated with high performance lubricant During shipping a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This does not affect treadmi
24. riorate the walking belt and cause excessive wear HOW TO PLUG IN THE POWER CORD A DANGER Improper connection of the equipment grounding conductor can result in an increased risk of electric shock Check with a qualified electrician or service man if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician Your treadmill like any other type of sophisticated electronic equipment can be seriously damaged by sudden voltage changes in your home s power Voltage surges spikes and noise interference can result from weather conditions or from other appli ances being turned on or off To decrease the possi bility of your treadmill being damaged always use a surge suppressor with your treadmill see drawing 1 at the right To purchase a surge sup pressor see your local WESLO dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store Use only a single outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup pressor TVSS The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps There must be a moni toring light on the surge
25. rsonal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS The decals shown here has been placed on the treadmill If a decal is missing or if it is not legible call the toll free a IW Protect yourself and telephone number on the front cover of this manual and r others from risk of serious order a free replacement decal Apply the decal in the lo di i manual ande e cation shown Note The decals are not shown at actual t wy Stand only onthe i side rails when size starting or stopping treadmill Change speed in small increments Hold handrails to prevent falling and always wear the safety clip while operating treadmill Stop if you feel faint dizzy or short of breath Fully engage storage latch before tread mill is moved or stored Reduce incline to its lowest level before folding treadmill into storage position Never allow children on or around treadmill Remove key when not in use Keep clothing fingers and hair away from moving belt Im NU Never try to adjust Hazardous Voltage 55 5 ar face ball will Risk of Electric Shock j eden Unplug Treadmill before Assembly alhiel shoes wilo IDisassembly BEFORE YOU BEGIN Thank you for selecting the WESLO CADENCE 80 treadmill The CADENCE 80 treadmill combines ad vanced technology with innovative design to let you enjoy an excellent form of cardiovascula
26. s Manual These parts are not illustrated Specifications are subject to change without notice PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING PART LIST for future reference Conon Back a EN Base Pad Latch Screw 7 2 w 4 4 Screw 26 6 Handrail Bolt 8 4 O O 9 Incline Leg Bolt 32 2 Handrail Star Upri jj nene Incline Leg p re Washer 43 4 Washer 5 4 o E n iw Nut Upright Star Washer 9 2 Wheel Bolt 35 2 a pom Nut 16 2 Frame Pivot Bolt 1 2 R0706A EXPLODED DRAWING sears MODEL No 831 24602 0 KMART MODEL NO WLTL29306 0 ORDERING REPLACEMENT PARTS To order replacement parts please see the front cover of this manual To help us assist you be prepared to pro vide the following information when calling the MODEL NUMBER of the product Sears Model No 831 24602 0 Kmart Model No WLTL29306 0 the NAME of the product WESLO CADENCE 80 treadmill the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER and DESCRIPTION of the desired part s see the PART LIST and the EXPLODED DRAWING in the center of this manual LIMITED WARRANTY ICON Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of ninety 90 days from the date of pur chase
27. suppressor to indicate whether it is functioning properly Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill If the control system is damaged the walking belt may change speed accelerate or stop unexpect edly which may result in a fall and serious injury This product must be grounded If it should malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equipped outlets This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing 1 below A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2 pole receptacle as shown in drawing 2 if a properly grounded outlet is not available Grounded Outlet Box Surge Suppressor Grounding Pin Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Surge Suppressor Metal Screw The temporary adapter should be used only until a properly grounded out
28. wer turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key fully into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The displays of the console do not function properly SOLUTION a Remove the key from the console and UNPLUG THE POWER CORD Remove the five indicated Screws 20 Then carefully remove the Hood 65 Locate the Reed Switch 89 and the Magnet 62 on the left side of the Pulley 71 Turn the Pulley until the Magnet is aligned with the Reed Switch Make sure that the gap between the Magnet and the Reed Switch is about 1 8 If necessary loosen the Screw 21 move the Reed Switch slightly and then retighten the Screw Reattach the Hood not shown and run the treadmill for a few minutes to check for a correct speed reading Top View 15 PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 10 b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the key and UNPLUG THE POWER CORD Usi
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