Weider 136-2 BENCH 136-2 User's Manual
Contents
1. AF 2 AA E S Ea PE T E A E STEP 1 FRAME ASSEMBLY E 0 Press 2 SQUARE PLASTIC CAPS 70 into bottom end of UPRIGHT 1 Align L BRACKETS 2 to UPRIGHT 1 and secure with two each 5 16 X 2 1 2 HEX HEAD BOLTS 51 and 5 16 NYLON LOCK NUTS 55 Look carefully at FRONT SUPPORT 4 One side of the Front Support has the bolt holes dimpled in this is the side of the part that must be faced to the floor Bolt MAIN FRAME 3 front bracket to FRONT SUPPORT 4 using 5 16 X 2 1 4 HEX HEAD BOLTS 50 and 5 16 NYLON LOCK NUTS 55 Press 1 1 2 SQUARE PLASTIC CAPS 71 into each end of FRONT SUPPORT 4 Assemble rear U Bracket of MAIN FRAME 3 over cross member of UPRIGHT 1 and secure using 5 16 X 2 1 4 HEAD BOLTS 50 and 5 16 NYLON LOCK NUTS 55 Press 1 1 2 SQUARE PLASTIC CAP 71 into top of vertical member of MAIN FRAME 3 Into each end of the long PAD BAR 3 4 X 13 1 2 18 press a 3 4 ROUND PLASTIC 74 Apply a small amount of liquid dish detergent to the ends of the Pad Bar to act as a lubricant and slide one FOAM PAD 2 X 6 6 Assemble the Pad Bar into the large hole in the top of the vertical member of the Main Frame Apply a small amount of liquid dish detergent to the opposite end and slide on the other FOAM PAD 2 X 6 6 Press a 3 4 ROUND PLASTIC CAP 74 into the handle end of BACKREST ADJ BAR 5 and position Bar into one of the hole patt2. 136 2 WAIT READ THIS FIRST H you find this unit to have missing or defactive parts please have ready the following information listed below before calling the 800 NUMBER The ASSEMBLY MANUAL MODEL NUMBER of this UNIT PART NAME or DESCRIPTION ORDERING NUMBER THE QUANTITY of each part that you need UPPER LEFT HAND or RIGHT HAND CORNER Of this page The MODEL NUMBER starts with a LETTER and is followed by 3 or 4 NUMBERS THE PART NAME or DESCRIPTION and the ORDERING NUMBER can be found on the PARTS LIST PAGE wel OWNER S MANUAL MADE IN KOREA WEIDER is committed to providing you complete customer satisfaction If you have any questions concerning the assembly of this product or find damaged or missing parts we guarantee you direct assistance AVOID THE HASSLE OF CONTACTING THE STORE FOR PARTS OR RETURNING THE PRODUCT Call our CUSTOMER ASSISTANCE for assistance with parts and information by calling our toll free number 1 800 225 0653 Mon Fri 8 am 5 pm CST IMPORTANT Read all safety precautions and instructions in this manual carefully before using this equipment Save this manual for future reference WEIDER HEALTH AND FITNESS 21100 Erwin Street Woodland Hills Ca 91367 USA 5 16 2 1 4 HEX HEAD BOLT 5 16 X 2 1 2 HEX HEAD BOLT DIAGRAM PART NAME _ ORDERING No peron eS ee oy O Ko97 E01 F27 L BRACKET BACKREST
3. ADJ BAR SMALL FOAM PAD 2 X 6 K6054 A06 F27 K0446 E01 F27 K6136 C08 F27 K1330 E01 F27 1331 01 27 BAR 3 4 X 11 1 2 BACKREST RED 10 LONG ANGLE IRON K0148 C15 F27 K0437 B25 F27 6156 14 27 6158 14 27 K6230 D04 F27 K6157 C14 F27 K6121 A25 F27 5199 27 5053 27 _ LARGE FOAM 2 3 4 5 RIGHT BUTTERFLY 46 BUTTERFLY WEIGHT PIN 1 11 BUTTERFLY PAD BAR 3 4 X 9 PAD BAR 3 4 X 13 1 2 HH 5328 F27 HH 5012 F27 5018 27 HH 5013 F27 57 3 8 ACORN NUT 1 4 X 2 HEX HEAD BOLT 59 1 4 X 3 4 HEX HEAD BOLT 60 5 16 X 2 HEX HEAD BOLT 5 16 X 5 HEX HEAD BOLT 5 16 NYLON LOCK NUT 3 8 X 2 1 2 HEX HEAD BOLT 58 HH 5022 F27 5011 227 8002 27 AA 8001 F 27 8005 227 AA 8112 F27 AA 8091 F27 AA 8128 F 27 WW 7038 F27 5302 27 5343 27 DE 4164 F27 KNN 1184 F27 K5942 F04 F27 K5943 F04 F27 SQUARE PLASTIC INSERT CAP 1 1 2 SQUARE PLASTIC INSERT CAP 1 ROUND PLASTIC INSERT CAP 1 ROUND PLASTIC COVER WITH 15 DEGREE END 3 4 ROUND PLASTIC INSERT CAP 5 16 X 4 HEX HEAD BOLT 90 UPRIGHT DECAL MUSCLE ASSEMBLY MANUAL HARDWARE BAG BOLTS AND NUTS HARDWARE BAG PLASTICS Specifications are subject to change without notice 136 2
4. UR WARRANTY CARD CUSTOMER SERVICE 1 800 225 0653 ALL OF THE PARTS FOR THE WEIGHT BENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS PARTS SERVICE DEPT 900 WEST ST JOHN ST OLNEY IL 62450 WHEN ORDERING PARTS WILL BE SENT AND BILLED AT THE CURRENT PRICES PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES TO OBTAIN PARTS DO NOT GO BACK TO THE STORE WHERE YOU PURCHASED THIS UNIT ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS MODEL NO NAME OF PART ORDERING NO
5. erns in UPRIGHT 1 The Backrest Adj Bar is used to position the Backrest into three positions for doing various exercises UPRIGHT DECAL Remove the backing from DECAL 90 and align on UPRIGHT 1 below the bar holder bracket STEP 2 BACKREST AND SEAT ASSEMBLY o o Turn the BACKREST 8 over to expose the threaded holes Position the LONG ANGLE IRONS 10 so that the flat side faces the outside of the Pad and fasten with 1 4 X 3 4 HEX HEAD BOLTS 59 DO NOT COMPLETELY TIGHTEN THESE SCREWS AT THIS TIME The bottom end of the BACKREST 8 is the end that the LONG ANGLE IRONS 10 extend past This is the end that is assembled to the MAIN FRAME 3 Straddle the Long Angle Irons over the bolt hole in the Main Frame where the Backrest is to be assembled Assemble the 5 16 X 4 HEX HEAD BOLT 80 into the large hole at the very end of one of LONG ANGLE IRONS 10 and into one METAL FERRULE 81 The Hex Head Bolt will then go the way through the Main Frame As It comes out of the Main Frame on the other side place another METAL FERRULE 81 onto the bolt and push the bolt the rest of the way through into the opposite LONG ANGLE IRON 10 Secure with a 5 16 NYLON LOCK NUT 55 TIGHTEN ALL THE MACHINE SCREWS ON THE BACK OF THE BACKREST AT THIS TIME Align the SEAT 9 onto the seat bracket on MAIN FRAME 3 and attach with 1 4 X 3 4 MACHINE SCREWS 59 0 The WEIGHT PIN 12 is 1 in diameter a
6. nd 13 3 4 long and has bolt hole near end Assemble the WEIGHT 12 in the angled hole the front of LEG CURL 11 Secure with 5 16 2 HEAD BOLT 53 and 5 16 NYLON LOCK NUT 55 Press 1 ROUND INSERT CAP 72 into the front end of the Weight Pin and place the 1 ROUND COVER CAP WITH THE 15 DEGREE END 73 on the back end The 15 degree side of the cap should be oriented to the angle of the Weight Pin Press a1 1 2 SQUARE PLASTIC CAP 71 into forward end of LEG CURL 11 Position the Leg Curl between the Leg Curl Brackets on MAIN FRAME 3 and secure with 3 8 X 2 1 2 HEX HEAD BOLT 56 and 3 8 ACORN NUT 57 lt This bolt should be tightened but be careful not to over tighten or the Leg Curl will bind There two Pad Bars to assemble next These Pad Bars are 3 4 in diameter and are 11 1 2 long Press 3 4 ROUND PLASTIC CAPS 74 into both ends of each PAD BAR 7 Apply small amount of liquid dish detergent to each Pad Bar and slide on one FOAM PAD 2 3 4 X 5 13 to each Pad Bar Assemble each Pad Bar into the large holes at the ends of LEG CURL 11 and slide on another FOAM PAD 2 2 3 X 5 13 STEP 4 BUTTERFLY ASSEMBLY 0 O There are two Butterfly Attachments with this unit a RIGHT BUTTERFLY 14 and a LEFT BUTTERFLY 15 Instructions are given for one and are repeated to assemble the other Assemble BUTTERFLY PAD BAR 17 through the large hole in the end of Bu
7. tterfly Frame aligning bolt holes Secure with 1 4 X2 HEX HEAD BOLT 58 and 1 4 NYLON LOCK NUT 60 Press 3 4 ROUND PLASTIC CAP 74 into end of BUTTERFLY PAD BAR 17 Slide LARGE FOAM PAD 2 3 4 X 5 13 onto end of BUTTERFLY PAD BAR 17 Again a small amount of liquid dish detergent will help with this assembly Assemble BUTTERFLY WEIGHT PIN 16 into angled hole on front of Butterfly Frame and attach with 5 16 5 HEX HEAD BOLT 54 5 16 NYLON LOCK NUT 55 The bolt will go through the Butterfly Frame and Weight Pin PLASTIC SLEEVE 77 will then be assembled onto the bolt and secured with the 516 NYLON LOCK NUT 55 Press 1 ROUND PLASTIC CAP 72 into end of Weight Pin Slide PLASTIC BUSHING 75 over Weight Pin until it is against the Butterfly Frame Assemble PLASTIC SLEEVE 76 over welded Butterfly Tube Slide entire assembly into welded tube bracket on UPRIGHT 1 insert STOPPER PIN 78 into center of assembly rounded end first making sure the side of the Stopper Pin that has a raised section is aligned with the hole in the welded Butterfly Tube Push STOPPER PIN 78 into welded Butterfly Tube until it clicks into place as the raised section exits the hole Press a 1 1 2 SQUARE PLASTIC CAP 71 into end of Butterfly Frame Rite Veh EY ete 4 BEFORE CALLING THE 800 NUMBER IN ORDER TO RECEIVE SERVICE ON THIS PRODUCT YOU WILL HAVE TO FIRST SEND IN YO
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