True Fitness Z4 User's Manual
Contents
1. DUH ebsel suieJboJg J01 U05 a ey 3JeaH HulloJIUOW 9383 Je H SS9J8JIM JeJod 93834 WeaH SLAW 2d sei1oJe peads awl auljou e2uejsiq sjnopeay e3eg SLAW 22d seiJ0Je2 paads awl auljou e2uejsiq s nopeay e3eq Aejdsiq xi43eW ssoeJboJd oz x 7 edA Aejdsig a37 ouow wa3sAs LJOS 4030JN dy S72 39g ipedoujio eaJy 3JegpeaJ 1 vS X MOZ abuey auljou zi o abuey peeds 0L O e e cc ee e tcc T asulyoew Aw y ed Aw jeob Aw JI ILE E minos TZ Z MY GOAL MY PATH MY MAC HN ysanba uo ajqej ieAe uonjeuloJul A1ueJJeA pue suoneoiji2eds jeuonjeuJe3u 1A HOSV1 IA Z SLUVd H3HLO 11V aA 1739 ANY 437104 4123d 1K OL HOLOMW tA O AWVUS A1ueJJeM 9U1844 J933S P PI M J013u02 esinJ23 ayqeyieay AOZZ Ieuoneujeyu J9MOd VSI ASIL 4b1 M J SN WNWIXeW di 00 3U5I8M J ItupeaJ di ovz U11d 004 H 9S X 1 14 X M 8Z no JO juu s Jey IulpeaJ Salas yZ ANI eu 129Jas NOA d au IM Jeu siu Buieq aw pue yeay ui JUaWISAAU Jno aziuo sn2 no djay 0 w014 ASOOY 0 sj pow p7 3914 SJ9J0 anJ 991049 andj auo ayy2. True Z4 HRC very stable ride excellent controls and displays a very large tread belt a powerful motor and a deck that rises to a Challenging 12 percent BEST CHOICE OVERALL A Leading Consumer Reporting Magazine June 2003 Power dependability and economy The 74 Series has it all thanks to True s innovative design superior quality and advanced technology The Z4 Series has a model that allows you to go freestyle or models that let you customize your own unique workout And since the Z4 is a True Treadmill the sturdy construction and heavy duty components will give you years of solid service So my personal best gets better The True Z4 Series guides you on your path to fitness with style and economy It s built with an obsession for quality innovative design philosophy and an eye for detail you d expect from America s premier treadmill manufacturer Whether you choose the 74 upgrade to the 74 HRC or select our most advanced 74 HRCO you can be assured that every workout will be a pleasure fluid quiet and matched to your individual needs Sleek intelligent design features include a walk through frame for full use of the 24 Series 20 by 54 running surface and a control panel with easy program set up and at a glance access to key information The 74 HRC and Z4 HRCO models have a patented feature called the Heart Rate Control HRC System You select your target
3. art 2 15 hp motor that when coupled with its proprietary belt and deck system gives you the quietest smoothest workout possible without disturbing other members of your household or your neighbors You can also better enjoy your favorite TV show or music while you use your True truefitness com Whether you re burning off ice cream calories or stress following doctor s orders or a training schedule True is made for you Precision controls and remarkable adaptability advance you to your goals putting you in absolute control The inspiration for equipment that s so in sync with you is Humanomics It s a design philosophy that goes beyond the physical efficiency of ergonomics to complement both body and mind This is our founder s unique vision Before anyone else in the industry Frank Trulaske believed in a holistic handcrafted approach to fitness equipment True delivers optimal performance by ensuring all elements work precisely together Including you the user That s why True equipment is comfortable intuitive even inspiring And made for a lifetime my goal my path LAZOI90H2088 ONI A9010NHO31 SS3NLIJ 3nH1 S0029 JUH YPM Jaued Jo13uo YZ e oo Ze oo mm um mu ES ZW tige M 124 1 274 jJeg 2ipedoujo jeuorjdo ay U1IM 1J0 UJ02 pue uoijdJosqe yoous WNWIxewW e2uarJedx3 uonjdo 0 2UL 1199 jeg aipadoyyi0 pjepuejs my machine e oO cc 4 389 s suieJboJg Jas Z suieJboJgd 3esaJd 7
4. heart rate and the HRC System will automatically adjust both grade and speed to help you maintain that heart rate There is no better way to obtain maximum results from your fitness program in the least amount of time The Z4 HRC and Z4 HRCO are also fully programmable with 4 pre programmed routines and 2 custom programs you can set yourself All Z4 models have a patented deck design called the SOFT System The front third is softer so that when your foot strikes the tread belt it reduces the impact As your foot moves back along the belt the surface stiffens to give you a firm push off This means significantly less stress on your ankles knees hips and back It also reduces trampolin ing that annoying bouncy feeling that you can get with other treadmills In addition the Z4 HRCO model offers an Orthopedic Belt that reduces foot and leg stress even further Rather than using lightweight aluminum all True treadmills feature heavy gauge robotically welded steel throughout for rock solid stability durability and performance This helps ensure that you and your True will be together for years to come 800 426 6570 A solid treadmill with good display and controls a sturdy frame and all the features you want in a high quality treadmill Women s Health amp Fitness January 2004 Working out can be a meditative experience too All True 74 Series treadmills feature a state of the
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