Sole Control Remotes TT8 User's Manual
Contents
1. flat level surface with access to 120 volt AC 20 amp grounded outlet DO NOT USE AN EXTENSION CORD UNLESS IT IS 14AWG OR BETTER WITH ONLY ONE OUTLET ON THE END The treadmill should be the only appliance in the electrical circuit DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET serious shock or fire hazard may result along with computer malfunctions See Grounding Instructions page 4 Do not operate treadmill on deeply padded plush or shag carpet Damage to both carpet and treadmill may result Do not block the rear of the treadmill Provide a minimum of 3 1 2 feet clearance between the rear of the treadmill and any fixed object Keep children away from the treadmill There are obvious pinch points and other caution areas that can cause harm Keep hands away from all moving parts Never operate the treadmill if it has a damaged cord or plug If the treadmill is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray products are being used or where oxygen is being administered Sparks from the motor may ignite a highly gaseous environment Never drop or insert any object into any openings Do not use outdoors To disconnect turn all controls to the off position remove tether cord then remove the plug from the outlet Do not attempt to use your treadmill for any purpos2. programming to begin with only settings you have modified at that point STEP 3 The Calorie window will now be blinking value indicating your Body Weight Entering the correct body weight will affect the calorie count Use the Up Down keys to adjust and then press enter A note about the Calorie display No exercise machine can give you an exact calorie count because there are too many factors which determine exact calorie burn particular person Even if someone is the exact same body weight age and height their calorie burn may be very different than yours The Calorie display is to be used as reference only to monitor improvement from workout to workout STEP 4 The Heart Rate window will now be blinking a value indicating your Age Entering your correct age affects the heart rate Bar Graph Display and the Heart Rate Control programs Use the Up Down keys to adjust and then press enter Your age determines the maximum heart rate you may achieve Since the Bar Graph Display and the Heart Rate control features are based on percentage of your maximum heart rate it is important to enter the correct age for these features to work properly STEP 5 The Speed window will now be blinking showing the preset top speed of the selected program Use the Up Down keys to adjust and then press enter Each program has various speed changes throughout this allows you to limit the highest speed the program will attain during your work
3. adjust your heart rate Increases and decreases in elevation affect heart rate much more efficiently than changes in speed alone The HRC program automatically changes the speed and elevation gradually to achieve the programmed target heart rate Heart rate Auto Pilot feature This unique feature allows the user to instantly enter the Heart Rate Control mode at any time with the press of a button The HR2 program button also doubles as the Auto Pilot button During any program the user may press the Auto Pilot button to enter the HRC program Your current heart rate the heart rate you are at when you press Auto Pilot will be maintained automatically by the Auto Pilot program You may press the elevation incline up or down buttons to change your target heart rate while in the Auto Pilot mode Selecting a Heart Rate Control Program You have the option during the setup mode to choose either the Weight Control HR 1 program or the Cardiovascular HR 2 program The Weight Control program will maintain your heart rate at 70 of your Maximum Heart Rate The Cardiovascular program will maintain your heart rate at 90 of your Maximum Heart Rate Your Maximum Heart Rate is based upon a formula that subtracts your age from a constant of 220 Your HR setting is automatically calculated during the setup mode when you enter your age CAUTION The target value used in HR 1 and HR 2 programs is a suggestion only for normal healthy individuals Do not exceed
4. bolts the same amount of turns as when you loosened them Run the treadmill at about 6 mph without walking on it for about a minute or two to make sure the belt stays in the middle of the deck If the belt tracks to one side then follow the belt tracking instructions to remedy Now the deck is lubricated and you should walk not run on the treadmill immediately for at least 5 minutes to ensure the lubricant is evenly distributed If you purchase a Lube N Walk kit follow the instructions that come with it to apply the lubrication 20 TT8 Service Checklist Diagnosis Guide Before contacting your dealer or SOLE service for aid please review the following information It may save you both time and expense This list includes common problems that may not be covered under the treadmill s warranty PROBLEM Display does not light Treadbelt does not stay centered Treadmill belt hesitates when walked run on Motor is not responsive Display is lit Treadmill will only achieve approximately 7 mph but shows higher speed on display Treadbelt stops instantly it should move about a foot or so when tether cord is pulled while standing on the unit Treadmill trips on board 15 amp circuit SOLUTION CAUSE The Safety tether cord not in position Circuit breaker on front grill tripped or power switch off Push circuit breaker in until it locks Plug is disconnected Make sure plug is firmly pushed into AC household wall outlet Hou
5. environment The temperature specification is 40 to 120 degrees Fahrenheit and humidity limit is 9596 non condensing no water drops forming on surfaces Grounding Instructions This product must be grounded the treadmill should malfunction or breakdown grounding provides a path of least resistance for electric current reducing the risk of electric shock This product is equipped with a cord having an equipment grounding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet Have a proper outlet installed by a qualified electrician This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illustrated below A temporary adapter that looks like the adapter illustrated below may be used to connect this plug to a 2 pole receptacle as shown below if a properly grounded outlet is not available The temporary adapter should be used only until a properly grounded outlet below can be installed by a qualified electrician The green colored rigid ear lug or the like extending from the adapter must be connected
6. to a permanent ground such as a properly grounded outlet box cover Whenever the adapter is used it must be held in place by a metal Screw Adapter Grounded Outlet Tab of Grounding Screw Grounding Pin Grounded Outlet Box Important Operation Instructions NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer Understand that changes in speed and incline do not occur immediately Set your desired speed on the computer console and release the adjustment key The computer will obey the command gradually NEVER use your treadmill during an electrical storm Surges may occur in your household power supply that could damage treadmill components Use caution while participating in other activities while walking on your treadmill such as watching television reading etc These distractions may cause you to lose balance or stray from walking in the center of the belt which may result in serious injury NEVER mount or dismount the treadmill while the belt is moving SOLE treadmills start with at a very low speed and it is unnecessary to straddle the belt during start up Simply standing on the belt during slow acceleration is proper after you have learned to operate the unit Always hold on to a handrail or hand bar while making control changes incline speed etc Do not use excessive pressure on console control keys They are precis
7. when the Incline LED is lit the Dot Matrix displays the Incline profile You may change the Dot Matrix profile view by pressing the Display button After scrolling through the three profiles the Dot matrix will automatically scroll through the three displays showing each one for four seconds The LED associated with each profile will blink while that view is displayed One more press of the Display button will return you to the Track profile 1 4 Mile Track The 1 4 mile track 0 4 km will be displayed around the dot matrix window The flashing dot indicates your progress In the center of the track there is a lap counter for reference Pulse Grip Feature The Pulse Heart Rate window will display your current heart rate in beats per minute during the workout You must use both left and right stainless steel sensors on the front cross bar to pick up your pulse Pulse values are displayed anytime the computer is receiving a Grip Pulse signal You may not use the Grip Pulse feature while in Heart Rate Control Calorie Display Displays the cumulative calories burned at any given time during your workout Note This is only a rough guide used for comparison of different exercise sessions which cannot be used for medical purposes There is an Audio Input Jack on the front of the console and built in speakers You may plug any low level audio source signal into this port Audio sources include MP3 Ipod portable radio CD player or even a TV or c
8. your limits You may not be able to obtain your chosen target If in question enter a higher age value that will set a lower target goal Heart Rate Control programming CAUTION Intended for wireless transmitter chest strap only Do not use Pulse Grip bar for Heart Rate Control You must receive a strong steady value in heart rate window Or the program will not start STEP 1 Press HR1 or HR2 button STEP 2 The Pulse window will be blinking showing the default HR for this program You may adjust it and press enter if you want or just press enter to accept the default value STEP 3 The Calorie will now be blinking showing bodyweight Adjust and press enter or press enter to accept default STEP 4 The Pulse window will now be blinking showing age Adjust and press enter or press enter to accept default Adjusting Age will change the Target HR value STEP 5 The Time window will now be blinking Adjust the time and press enter STEP 6 Press Start to begin program During the program you may increase or decrease the target heart rate by pressing the elevation incline up or down buttons 17 TT8 General Maintenance Belt and Bed Your treadmill uses a very high efficient low friction bed Performance is maximized when the bed is kept as clean as possible Use soft damp cloth or paper towel to wipe the edge of the belt and the area between the belt edge and frame Also reach as far as practical directly under the belt edge
9. SOLE FITNESS OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL Table of Contents Product Registration EROR faea a aana 2 Important Safety INSWUGHONG Ludde o RE RED SE UR Ex EM die 3 Important Electrical Information SES UI dui cut 4 Important Operation 5 cedi E 6 Transport iet sane a tabe ese VE 10 Operation of Your New ern Gore eoo bue as DERE 11 Programmable Featires os kso er en idence n EE E 13 Target Heart Rm 15 Using a Heart Rate 16 Heart Rate Control 17 General ET EEE 18 Service Checklist Diagnosis UII rx E rper tni Ras ace aieo Eus be daa 21 Manufacturers Limited VWAtrariby esser ien re ER DRE parten sque oes led ub Rb uad 23 al TT8 SOLE FITNESS CONGRATULATIONS ON YOUR NEW TREADMILL AND WELCOME TO THE SOLE FAMILY Thank you for your purchase of this quality treadmill from SOLE Your new treadmill has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most c
10. This should be done once month to extend belt and bed life Use water only no cleaners abrasives mild soap and water solution along with nylon scrub brush will clean the top of the textured belt Allow the belt to dry before using Belt Dust This occurs during normal break in or until the belt stabilizes Wiping excess off with a damp cloth will minimize buildup General Cleaning Dirt dust and pet hair can block air inlets and accumulate on the running belt On a monthly basis vacuum underneath your treadmill to prevent buildup Once year you should remove the black motor hood and vacuum out dirt that may accumulate UNPLUG POWER CORD BEFORE THIS TASK BELT ADJUSTMENTS Tread belt Tension Adjustment Belt tension is not critical for most users It is very important for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the right side of the rear roller in order to adjust tension with the 6 mm Allen wrench provided in the parts package The adjustment bolt is located at the end of the right side rail as noted in diagram below Tracking Tracking Adjustment Adjustment Side Only Side Only Note Adjustment is thru small hole of end cap Tighten the rear roller only enough to prevent slippage at the front roller Turn the tread belt tension adjusting bolt in increments of 1 4 turn and inspect for proper tension When an adjustment is made to the belt tension you
11. e locking parts secure the transmitter and strap around your chest 4 Position the transmitter immediately below the pectoral muscles 5 Sweat is the best conductor to measure very minute heart beat electrical signals However plain water can also be used to pre wet the electrodes 2 black square areas on the reverse side of the belt and either side of transmitter It s also recommended that you wear the transmitter strap a few minutes before your work out Some users because of body chemistry have a more difficult time in achieving a strong steady signal at the beginning After warming up this problem lessens As noted wearing clothing over the transmitter strap doesn t affect performance 6 Your workout must be within range distance between transmitter receiver to achieve a strong steady signal The length of range may vary somewhat but generally stay close enough to the console to maintain good strong reliable readings Wearing the transmitter immediately against bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity Although the transmitter is water resistant moisture can have the effect of creating false signals so you should
12. e other than for the purpose it is intended The pulse sensors are not medical devices Various factors including the user s movement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in determining heart rate trends in general Use handrails provided they are for your safety wear proper shoes High heels dress shoes sandals or bare feet are not suitable for use on your treadmill Quality athletic shoes are recommended to avoid leg fatigue Remove tether cord after use to prevent unauthorized treadmill operation SAVE THESE INSTRUCTIONS THINK SAFETY Important Electrical Information WARNING NEVER use ground fault circuit interrupt GFCI wall outlet with this treadmill Large switching currents of the drive motor will trip GFCI type outlets as will any appliance with a large motor Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels NEVER remove any cover without first disconnecting AC power If voltage varies by ten percent 1096 or more the performance of your treadmill may be affected Such conditions are not covered under your warranty If you suspect the voltage is low contact your local power company or a licensed electrician for proper testing NEVER expose this treadmill to rain or moisture This product is NOT designed for use outdoors near a pool or spa or in any other high humidity
13. ent lubrication should be performed every 180 hours of use The console has a built in lubrication reminder indicator that lights every 180 hours of use To lubricate the deck with the tube of lubricant supplied it will be necessary to loosen the walking belt Using the 6 mm Allen wrench supplied loosen the two rear roller adjustment bolts located in the rear end caps enough to get your hand under the belt 5 10 turns Make sure to loosen both bolts the same amount of turns and also remember how many turns because when finished you will need to tighten the bolts back to the point they were before Once the belt is loose wipe the deck with a clean lint free cloth to remove any dirt Apply the whole tube of lubricant onto the deck surface about 18 inches from the motor cover Squeeze out the contents of the tube across the deck parallel to the motor cover in about a one foot line like toothpaste on a toothbrush The one foot line should be in the middle of the deck at approximately equal distance from both side edges of the belt You want the lubricant to be applied about the spot that your feet would hit the belt as you are walking This should be about 18 inches from the motor cover but you may want to walk on the treadmill before loosening the belt to note where your feet land on the belt If you mostly run on the treadmill the spot where your feet land may be different from walking Once the lubricant is applied tighten the rear roller
14. hird time the console will return to the idle mode start up screen If the Stop button is held down for more than 3 seconds the console will reset Incline Incline may be adjusted anyti fter the belt starts moving Press and hold the Adjust keys console or hand rail to achieve desired level of effort You may also choose more rapid increase decrease by selecting desired key 2 through 12 on left hand side of console incline The display will indicate incline numbers as percent of grade the same as grade of a road as adjustments are made Dot Matrix Center Display Manual Operation Ten rows of dots indicate each level of a workout The dots are only to show an approximate level speed incline of effort They do not necessarily indicate a specific value only an approximate percent to compare levels of intensity In Manual Operation the Speed Incline dot matrix window will build a profile picture as values are changed during a workout There are twenty four columns which indicate time The 24 columns are divided into 1 24 of the total time of the program When the time is counting up from zero as in quick start each column represents 1 minute Next to the Dot Matrix window are three LED lights labeled Track Speed and Incline along with a display button When the Track LED is lit the dot matrix displays the Track profile when the Speed 12 TT8 LED is lit the Dot matrix displays the Speed profile and
15. ion set to function properly with little finger pressure Pushing harder is not going to make the unit go faster or slower If you feel the buttons are not functioning properly with normal pressure contact your SOLE dealer Safety Tether Cord A safety tether cord is provided with this unit It is a simple magnetic design that should be used at all times It is for your safety should you fall or move too far back on the tread belt Pulling this safety tether cord will stop tread belt movement To Use 1 Place the magnet into position on the oval metal portion of the console control head Your treadmill will not start and operate without this Removing the magnet also secures the treadmill from unauthorized use 2 Fasten the plastic clip onto your clothing securely to assure good holding power Note The magnet has strong enough power to minimize accidental unexpected stopping The clip should be attached securely to make certain it does not come off Be familiar with its function and limitations The treadmill will stop depending on speed with a one to two step coast anytime the magnet is pulled off the console Use the red Stop Pause switch in normal operation Assembly Pack Check List s 84 5 85 3 8 x 2T 89 3 5 x 12 m m Speed Nut 4pcs Split Washer 4pcs Screw 4pcs 103 10 m m 87 5 x 16 m m 92 5 x 16 m m Star Washer 2pcs Self Tapping Screw 2pcs Tapping Screw 6pcs 126 M5
16. ions are 1 Calibration used to verify calibration 2 Factory settings These should not be changed unless instructed by Sole service department 3 Security This allows you to lock the console keyboard 4 Functions i Sleep turns sleep mode on or off ii Pause turns pause mode on or off iii Maintenance reset lube message and odometer readings Units set display to English or Metric readings Grade return returns elevation to lowest setting when pause is pressed 5 Display test lights all LED lights for testing 6 Key test tests that all keys are functioning 22 TT8 Manufacturer s Limited Warranty Effective January 1 2007 TREADMILL WARRANTY SOLE warrants all its treadmills parts for a period of time listed below from the date of retail sale as determined by sale receipt or in the absence of receipt eighteen 18 months from the original factory shipping date SOLE s responsibilities include providing new remanufactured parts at SOLE s option and technical support to our independent dealers and servicing organizations In the absence of a dealer or service organization these warranties will be administered by SOLE directly to a consumer The warranty period applies to the following components Drive Motor 30 Years Deck Wear Lifetime Electronics Belt Rollers 5 Years Frame Weldments Lifetime Other Components 5 Years Labor 2 Years NORMAL RESPONSIBILITIES OF THE CONSUMER This warrant
17. king running characteristics Some users will effect tracking differently Expect to make adjustments as required to center the tread belt Adjustments will become less of a maintenance concern as the belt breaks in over time Proper belt tracking is an owner responsibility common with all treadmills ATTENTION DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SOLE WARRANTY TT8 Belt deck lubrication procedure Do not lubricate with other than SOLE approved lubricant Your treadmill comes with one tube of lubricant and extra tubes can be ordered directly from SOLE There are commercially available lube kits but the only one currently approved by SOLE is Lube N Walk These kits come with an application wand that makes applying the lubrication easier The kits can be purchased directly from Lube N Walk here http www jadfitness com You can also purchase lubricant from our website www soletreadmills com under the products tab Keeping the deck lubricated at the recommended intervals ensures the longest life possible for your treadmill If the lubricant dries out the friction between the belt and deck rises and places undue stress on the drive motor drive belt and electronic motor control board which could result in catastrophic failure of these expensive components Failure to lubricate the deck at regular intervals may void the warranty The deck comes pre lubricated and subsequ
18. must also make a tracking adjustment to compensate for the change in belt tension This is accomplished by turning both the tension and tracking Allen bolts an equal amount This adjustment should be made by turning both bolts clockwise by no more than a 1 4 turn each time DO NOT OVERTIGHTEN Over tightening will cause belt damage and premature bearing failure 18 TT8 TREADBELT TRACKING ADJUSTMENT The performance of your treadmill is dependent on the frame running on reasonably level surface If the frame is not level the front and back roller cannot run parallel and constant belt adjustment may be necessary The treadmill is designed to keep the tread belt reasonably centered while in use It is normal for some belts to drift near one side while the belt is running with no one on it After a few minutes of use the tread belt should have tendency to center itself If during use the belt continues to move toward one side adjustments are necessary TO SET TREADBELT TRACKING A 6 mm Allen wrench is provided to adjust the rear roller Make tracking adjustments from the left side only Set belt speed to 4 mph A small adjustment can make a dramatic difference Turn the bolt only a 1 4 turn and wait a few minutes for the belt to adjust itself Continue to make adjustments at 1 4 turn each time until the belt stabilizes in the center of the running deck The belt may require periodic tracking adjustments depending on use and wal
19. omprehensive warranties available SOLE will do all we can to make your ownership experience as pleasant as possible for many years to come If you have any questions about your treadmill or warranty contact SOLE Fitness at 1 866 780 SOLE 7653 For SOLE service call 866 MYSOLE1 697 6531 Please take a moment at this time to record below the name of the dealer their telephone number and the date of purchase for easy contact in the future We appreciate your confidence in SOLE and we will always remember that you are the reason that we are in business Please complete and mail your registration card today and enjoy your new treadmill Yours in Health SOLE Fitness Name of Dealer Telephone Number of Dealer Purchase Date Product Registration RECORD YOUR SERIAL NUMBER Please record the Serial Number of this fitness product in the space provided below Serial Number REGISTER YOUR PURCHASE The self addressed product registration card must be completed in full and returned to SOLE You can also go to www Soletreadmills com under the SUPPORT tab to register online TT8 2008 Ver Important Safety Instructions WARNING Read all instructions before using this appliance DANGER To reduce the risk of electric shock disconnect your SOLE treadmill from the electrical outlet prior to cleaning and or service work WARNING To reduce the risk of burns fire electric shock or injury to persons install the treadmill on
20. omputer audio signal There is an audio patch cable included to and also a headphone jack for private listening To Turn Treadmill Off The display will automatically turn off blank out after 30 minutes of inactivity This function is called sleep mode In sleep mode the treadmill will power down most everything except for a minimum of circuitry for detecting key presses and the safety key so it will start up again if these are activated There is only a tiny amount of current used in sleep mode about the same as your TV when it is turned off and it is perfectly fine to leave the main power switch on in sleep mode Of course you may also remove the safety key or turn off the main power switch to power down the treadmill Programmable Features The New SOLE Series of treadmills offer five preset programs two user defined programs two heart rate control programs and one Manual program To Select and start a Program STEP 1 Press the desired program from the 10 available program keys Then press the enter key to begin customizing the program with your personal data or just press the start key to begin the program with the default settings STEP 2 After selecting a program and pressing enter to set your personal data the Time window will blink with the default value of 20 minutes You may use any of the up down keys to adjust the 13 TT8 time After adjusting the time press enter Note You may press start at any time during the
21. or material for units that are beyond the warranty period for units that are beyond the service call reimbursement period for treadmills not requiring component replacement or treadmills not in ordinary household use 3 Damages caused by services performed by persons other than authorized SOLE service providers use of parts other than original SOLE parts or external causes such as alterations modifications abuse misuse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third party 6 Products that do not have a warranty registration card on file at SOLE SOLE reserves the right to request proof of purchase if no warranty record exists for the product 7 THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED INCLUDING THE WARRANTIES OF MERCHANTABILITY AND OR FITNESS FOR A PARTICULAR PURPOSE SERVICE Keep your bill of sale Twelve 12 months from the date on the bill of sale or eighteen 18 months from the date of factory shipping as determined by the serial number establishes the warranty period should service be required If service is performed it is in your best interest to obtain and keep all receipts This written warranty gives you specific legal rights You may also have other rights that vary from state to state Service under this warran
22. out Now press the Start key to begin your workout User Programs STEP 1 Select User 1 or User 2 via the PROGRAM keypad then press Enter Note that the dot matrix display portion will light a single row of dots at the bottom Unless there is a previously saved program STEP 2 The clock Time window will be flashing Use the up and down adjustment keys to set the program for the desired time Press the ENTER key This is a must to continue even if the time is not adjusted STEP 3 The Calorie window will now be blinking indicating a bodyweight value Adjust the number to your bodyweight value and press enter STEP 4 The Pulse window will now be blinking an Age value Adjust the age and press enter STEP 5 The first speed setting column segment will now be blinking Using the Fast Slow keys adjust the speed to your desired effort level for the first segment then press enter The second column will now be blinking Note that the previous segment value has been carried over to the new segment Repeat the above process until all segments have been programmed STEP 6 The first column will be blinking again The console is now ready for the incline settings Repeat the same process used to set the speed values for programming the segments for incline STEP 7 Press the Start button to begin the workout and also save the program to memory 14 TT8 Target Heart Rate The old motto pain no gain myth that ha
23. r 43 2 Install the Motor Base Caps 39 40 with the six 5x16mm Tapping Screws 92 and two 5x16mm self tapping Screws 87 Step 8 Install the Left Handgrip Side Caps 117 118 and Right Handgrip Side Caps 119 120 on the top of the upright tubes 5 4 with the eight M5x10mm Phillips Head Screws 126 and four 3 5x12mm Self Tapping Screws 89 by using the Combination M5 Allen Wrench amp Phillips Head Screw Driver 104 NOTE Please Tighten All bolts After All Components Assembly Complete 9 TT8 Carefully lift the treadmill the rear roller area grasping the two side end caps and roll the treadmill away TT8 Operation of Your Treadmill Getting familiar with the control panel 8 Console Incline WS Getting Started Power the treadmill on by plugging it into an appropriate wall outlet then turn on the power switch located at the front of the treadmill below the motor hood Ensure that the safety key is installed as the treadmill will not power on without it When the power is turned on all the lights on the display will light for a short time Then the Time and Distance windows will display Odometer readings for a short time The Time window will show how many hours the treadmill has been in use and the Distance window will show how many miles or Kilometers if the treadmill is set to metric readings see maintenance for changing settings the treadmill ha
24. s been overpowered by the benefits of exercising comfortably great deal of this success has been promoted by the use of heart rate monitors With the proper use of a heart rate monitor many people find that their choice of exercise intensity is either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range Heart Rate Beats per Minute Age of User To determine the benefit range in which you wish to train you must first TARGET HEART RATE following formula 220 User s Age Maximum Heart Rate If you enter your age during programming of the console the console will perform this calculation rate bar graph F83 F85 only After calculating your Maximum Heart Rate you can decide upon which goal you 42 would like to pursue The two most popular reasons for or goals of 11 exercise are cardiovascular fitness 100 training for the heart and lungs and 20 25 30 35 40 45 50 55 60 65 weight control The black columns on EM the training chart represent the Weight Loss _ Cardiovascular cardiovascular fitness or weight loss is represented by two different lines which cut diagonally through the chart A definition of the lines goal is in the bottom left hand corner of the chart If your goal is cardiovascular fitness or if it is weight loss it can be achieved by training at 90 or 70 respectively of your Maximum Heart Ra
25. s gone A message will be displayed showing the current software version The treadmill will then enter idle mode which is the starting point for operation 11 TT8 Quick Start Operation STEP 1 Press and release any key to wake display up if not already on Note Installing the tether key will also wake up the console STEP 2 Press and release the Start key to begin belt movement at 0 5 mph then adjust to the desired speed using the Fast Slow keys console or hand rail You may also use the rapid speed keys 2 through 12 to set to a specific speed directly STEP 3 To slow tread belt press and hold the Slow key console or hand rail to the desired speed You may also press the rapid speed adjust keys 2 through 12 STEP 4 To stop the tread belt press and release red Stop key Treadmill Features Pause Stop Reset STEP 1 When the treadmill is running the pause feature may be utilized by pressing the red Stop key once This will slowly decelerate the tread belt to stop The incline will go to zero percent The Time Distance and Calorie readings will hold while the unit is in the pause mode After 5 minutes the display will reset and return to the start up screen STEP 2 To resume your exercise when in Pause mode press the Start key The speed and incline will return to their previous settings Pressing the Stop key twice will end the program and a workout summary will be displayed If the Stop button is pressed a t
26. sehold circuit breaker may be tripped Treadmill defect Contact your SOLE dealer A user may be walking while favoring or putting more weight on either the left or right foot If this walking pattern is natural track the belt slightly off center to the side opposite from the belt movement See General Maintenance section on Treadbelt Tension Adjust as necessary If the start button is pressed and the console is functioning the time display should be counting If there is an error message showing LS low speed try re calibrating the treadmill see calibration procedure below This indicates motor should be receiving power to operate Low AC voltage to treadmill Do not use an extension cord If an extension cord is required it should be as short as possible and heavy duty 14 gauge minimum Low household voltage Contact an electrician or your SOLE dealer A minimum of 110 volt AC 15 amp is required High belt deck friction See General Maintenance section on lubrication Possible High belt deck friction See General Maintenance 21 TT8 Calibration procedure 1 Remove the safety key Press and hold down the Start and Fast speed up buttons with one hand and replace the safety key with the other Continue to hold the Start and Fast key until the window displays Factory settings then press the enter key You will now be able to set the display to show Metric or English settings To do this press the up or down key
27. take precautions to completely dry the transmitter after use to prolong battery life estimated transmitter battery life is 2500 hours The replacement battery is Panasonic CR2032 Erratic Operation Caution Do not use this treadmill for Heart Rate Control unless a steady solid Actual Heart value is being displayed High wild random numbers being displayed indicate problem Areas to look for on interference 1 Treadmill not properly grounded must 2 Microwave ovens TV s small appliances etc Fluorescent lights Some household security systems Perimeter fence for a pet 6 The antenna that picks up your heart rate is very sensitive If there is an outside noise source turning the whole machine 90 degrees may de tune the interference 7 If you continue to experience problems contact your dealer WARNING DO NOT USE THE HEART RATE CONTROL PROGRAM IF YOUR HEART RATE IS NOT REGISTERING PROPERLY ON THE TREADMILL S DISPLAY 3 4 5 Special Operations of Heart Rate Functions All SOLE treadmills that are factory equipped with a Heart Rate Control system have many distinct features both in the Heart Rate Control program and during heart rate monitoring This section will give you a more detailed background to use your treadmill in the most effective manner 16 TT8 Heart Rate Control How the Heart Rate Control Program Works Heart Rate Control HRC uses your treadmill s speed and incline systems to
28. te on a schedule approved by your physician Consult your using the Heart Rate Control program This function can be used during any of the different programs The Heart Rate Control program automatically controls incline CAUTION The target value used in HR 1 and HR 2 programs is a suggestion only for normal healthy determine your Maximum Heart Rate TRAINING CHART This can be accomplished by using the automatically This is used for the HR control programs and also for the Heart ii Maximum Heart Rate for a person whose age is listed at the bottom of each column The heart rate training zone for either physician before participating in any exercise program With all SOLE Heart Rate Control treadmills you may use the heart rate monitor feature without individuals Do not exceed your limits You may not be able to obtain your chosen target If in question enter a higher age value that will set a lower target goal 15 TT8 Using Heart Rate Transmitter How to wear your wireless chest strap transmitter 1 Attach the transmitter to the elastic strap using the locking parts 2 Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable 3 Position the transmitter with the SOLE logo centered in the middle of your body facing away from your chest some people must position the transmitter slightly left of center Attach the final end of the elastic strap by inserting the round end and using th
29. to show which you want then press enter Make sure the wheel size diameter is 2 98 then press enter Adjust the minimum speed if needed to 0 5 and then press enter Adjust the maximum speed if needed to 12 0 and then press enter Adjust the maximum elevation if needed to 15 and then press enter Press start to begin calibration The process is automatic The speed will start up without warning so do not stand on the belt Adjusting the speed sensor If the calibration does not pass you may need to check the speed sensor alignment 1 2 3 Remove the motor cover hood The speed sensor is located on the left side of the frame right next to the front roller pulley the pulley will have a belt around it that also goes to the motor The speed sensor is small and black with a wire connected to it Make sure the sensor is as close as possible to the pulley without touching it You will see a magnet on the face of the pulley make sure the sensor is aligned with the magnet There is a screw that holds the sensor in place that needs to be loosened to adjust the sensor Re tighten the screw when finished Maintenance menu Press and hold the Start Stop and Enter key at the same time until the display shows Engineering mode it may say maintenance menu depending on version Press the Enter key You can now scroll through the menu using the up and down keys Use the Stop key to return to previous menu selection The menu select
30. ty must be obtained by following these steps in order 1 Contact your selling authorized SOLE dealer OR 2 Contact your local authorized SOLE service organization 3 If there is a question as to where to obtain service contact our service department at 866 MYSOLE1 697 6531 4 If no local service is available SOLE will repair or replace the parts at SOLE s option within the warranty period at no charge for parts All transportation costs both to our factory and upon return to the owner are the responsibility of the owner The owner is responsible for adequate packaging upon return to SOLE SOLE is not responsible for damages in shipping Make all freight damage claims with the appropriate freight carrier DO NOT SHIP ANY UNIT TO OUR FACTORY WITHOUT A RETURN AUTHORIZATION NUMBER All units arriving without a return authorization number will be refused 5 For any further information or to contact our service department by mail send your correspondence to SOLE Fitness P O Box 2037 Jonesboro AR 72402 2037 Product features or specifications as described or illustrated are subject to change without notice All warranties are made by SOLE This warranty applies only in the 50 states of the U S A 23 TT8
31. x 10 m m 11125 3 8 x1 3 4 Phillips Head Screw 8pcs Button Head Socket Bolt t 4pos Button Head Socket Bolt jt 4pos 63 Safety Key 1pc 00 5 16 x1 2 Button Head Socket Bot 2pcs Button Head Socket Bolt 6pcs 104 Combination M5 Allen Wrench 105 6 Allen Wrench 1pc 18 Lubricant 1pc amp Phillips Head Screw Driver 1 pc 6 Assembly Instructions Step 1 Remove the treadmill from the carton and lay it aside hard level surface Step 2 Step3 Install the Left and Right upright tubes 5 4 into the Main Frame 1 Take care installing the right upright so that the wire harness does not get pinched or cut Only hand tighten all the bolts in this step The bolts will need to be completely tightened after the console and hand pulse bar are installed Install the six 5 16 1 2 Button Head bolts 100 Put the star washer 103 on the two 3 8 x 2 Button Head Socket bolts 101 and install in the top holes Step Connect the Speed Switch Cable 37 with the upper Speed Cable 34 Connect the Incline Switch Cable 38 with the upper Incline Cable 35 Bl Steps WES 05 3 Step 6 1 Install the Handrail Support 3 between the upright tubes 5 4 with the four 5 16 x3 4 Button Head Socket bolts 99 2 Put the Beverage Holder 48 on the Handrail Support 3 Siep7 1 Install the four speed Nuts 84 on the motor cove
32. y applies only to products in ordinary household use and the consumer is responsible for the items listed below 1 The warranty registration card must be completed and returned to the address listed on the card within 10 days of the original purchase to validate the manufacturer s limited warranty 2 Proper use of the treadmill in accordance with the instructions provided in this manual including belt tracking 3 Proper installation in accordance with instructions provided with the treadmill and with all local electric codes 4 Proper connection to a grounded power supply of sufficient voltage replacement of blown fuses repair of loose connections or defects in house wiring 5 Expenses for making the treadmill accessible for servicing including any item that was not part of the treadmill at the time it was shipped from the factory 6 Damages to the treadmill finish during shipping installation or following installation EXCLUSIONS This warranty does not cover the following 1 CONSEQUENTIAL COLLATERAL OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY Note Some states do not allow the exclusion or limitation of incidental or consequential damages so this limitation or exclusion may not apply to you 2 Service call reimbursement to the consumer Service call reimbursement to the dealer that does not involve malfunction or defects in workmanship
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