Smooth Fitness E7000P User's Manual
Contents
1. D Use tool FIGUKE 2 Zara ASSEMBLY FOR CENTRAL SUPPORT TUBE First remove the bolts B21 spring washers B14 and washers B13 from the central support tube B Step1 Connect the cable B5 amp A15 AS Step2 Assemble the central support tube B N onto the main frame A with bolts B21 spring washers B14 and washers B13 Attention when pushing the tubes together make FIGURE 4 ASSEMBLY FOR MONITOR Step1 remove the screws E4 from the back of the monitor E Step2 Connect the sensor wire B5 amp B6 i sure not to pinch the cables with monitor wires and put the monitor on the fixing plate Then secure it with screws E4 Step3 You can place the water bottle in the 6 ID plastic water bottle holder FIGURE 4 IGES gt contrastive drawing for the G4 assembly position L_ for the J1 m assembly position Ze ASSEMBLY FOR SIDE HANDLEBAR Step1 Pull up right or left connect tube A43 and adjust the suitable position which 4 holes are available when loosing the pop pin the middle tube B and lower tube A43 will be fixed Securely Step2 First remove the bolts G4 from the side handlebar G Then slide the side handlebar G over central support tube B Secure with bolts G4 During handlebar assembly you have to use the holes as pictured in close up view Repeat Step 1 and 2 o2. All the BMI amp BODY FAT advice figures are the rough guid for you to take care your health which are not for the medicate treatment use purpose BODY FAT mode USER SELECT U1 to U9 PRESS RESET 3 SEC A ur TO RESET 4 CLOCKWISE OR ANTI CLOCKWISE AGE SET YAN ZE gt N GE Z ZAN Z s Jj a d gt 8 E gt 4 4 4 Y a NAS 4 MON 2 Fo PRESS j PRESS SCH MODE CLOCKWISE OR ANTI CLOCKWISE CLOCKWISE OR ANTI CLOCKWISE Body Mass Index This is a figure comes out from your height and weight which can GT gt WET gt 7 Eo x A K x la l e ja I 8 gt sl 8 4 ki Le 9 dl A fr ON L SN Or L Si OU wi JOU CLOCKWISE OR ANTI CLOCKWISE Note CLOCKWISE OR ANTI CLOCKWISE BODY FAT 1 When there is no signal been transferred into the computer for 4 minutes the LCD display will shut off automatically and all previous training datas will be stored You may press any button to have the computer restart working 2 The monitor can store 4 user s U1 U4 presetting function datas When the monitor is power on the LCD will display the previous before power off user s identification If previous user is U1 or U2 or U3 or U4 the previous presetting function datas of Time Distance Calories Watt if training in manual or Pulse values will display out if previous user is U5 to U9 the LCD will display user s identification only 3 Th
3. Step I Make sure the personal datas have been input and correct Step II Press BODY FAT button and hold on handgrip to start body fat testing Step III The symbol will display while testing period in 8 seconds After 8 seconds you will see the BODY FAT advice in percentage 1 and BMI 2 and the fat advice in different symbol It would be possible to display other indication if you have the following situation 1 E 1 When you see this indication it means you did not put your thumb properly on the conductor Please try again 2 E 4 When you see this indication it means the BODY FAT advice is exceeded the available area which is fixed in the program After BODY FAT testing press BODYFAT button to have the computer back to working continues from the previous datas before testing The BODY FAT advice figure and BMI will disappear The computer may allow the other people to test BODY FAT under STOP mode The user may press RESET button for 4 seconds to select new user identification and input new personal datas Then follow each step as above to have the new testing 13 BODY FAT This is a figure comes out from all the personal datas you input and the signal transferred through the conductor when you put the thumb The computer will calculate the signal and your personal datas to figure out the FAT percentage of your body 2 BMI be calculated out to show how your body is fat or not
4. D CAP 2 A46 FIXING HOUSING G4 SCREW 4 A47 RIGHT COVER 1 H2_ DECORTATION COVER A48 DECORTATION COVER 3 H4 PEDAL JOINT COVER A49 LEFT COVER 5 H6__ PEDAL A50 DECORTATION COVE JI KNOB 2 A51 SCREW COVER 8 J2 SCREW 4 A52 SCREW 8 JS SCREW 4 A53 SCREW 3 J4 FLAT WASHER 4 A54 TAPPING SCREW 6 JO SPRING WASHER 4 A55 POWER CORD SENSOR J6 STARKNOB 4 A56 SCREW 4 A57 TENSION CABLE A58 CLIP A59 SCREW 2 A60 CLIP 2 A61 BUSHING 4 A62__ WASHER 4 A63__ BOLT 2 A64__ NUT 2 17
5. ME 1 B1 CENTRAL SUPPOR TUBE A2 AGNETIC FLYWHEE 1 ER WATER BOTTLE AS FLAT WASHER 2 BS SENSOR WIRE A4 UT 2 B6 HAND PULSE SENSOR WIRE AS TENSION PULLEY 1 B7 BOLT 2 A6 PIPE 3 B8 BUSHING 2 A FLAT WASHER B9 SHAFT A8 SCREW 3 B10 BEARING 4 A9 BEARING 4 B11 BUSHING 4 A10 JE CLIP B12 CONNECT TUBE 2 A11 AGNETIC HOUSING B13 FLAT WASHER 6 A12 UT B14 SPRING WASHER 8 A15 SCREW B15 SCREW 2 A14 SPRING B16 BOTTLE HOUSING 1 A15 TENSION CABLE B17 SCREW 1 A16 SPRING WASHER 2 B18 B19 DECORTATION BOTTLE HOUSING 2 Al7__ SPRING FIXING HOUSING B20 SCREW 4 A18 SCREW B21 SCREW 6 A19 FIXING HOUSING B22 FLAT WASHER 2 A20 SCREW 2 A21 SPRING C1 REAR STABILIZER 1 A22 BEL C2 END CAP 2 A25 BELT PULLEY CJ END CAP COVER 2 A24 PULLEY AXLE C4 D7 IBOLT 4 A25 SCREW 4 C5 D8 FLAT WASHER 4 A26 PLANE C6 D9 SPRING WASHER 4 A27 UT 5 C7 D10 NUT 4 A28 AGNET D1 FRONT STABILIZER A29 TURNING PALTE 2 D2 END CAP 2 ASO SCREW 2 D3 END CAP COVER 2 AS1 DECORTATION COVER 2 D4 TRANSMIT WHEEL HOUSING 2 A52 PIPE 2 DS SCREW 4 AAA BEARING 4 D6 TRANSPORTATION WHEEL 2 A54 FLAT WASHER 2 E1 ONITOR AS5 SCREW COVER 2 E2 SCREW 4 A36 SCREW 2 ES ADAPTOR A PEDAL TUBE RIGHT 1 FI FRONT HANDLE BAR L cR 2 AAR PEDLA TUBE LEFT 2 F2 HANDLEBAR CLIP AA SCREW 2 FS SCREW 2 A40 FLAT WASHER 2 F FOAM GRIP 2 A41 FLAT WASHER 2 FS SENSOR 2 A42 SCREW 2 F6 SCREW 2 A45__ CONNECT PIPE 2 G1 SIDE HANDLE BAR 2 A44 SCREW G2 FOAM GRIP 2 A45 SENSOR WIRE G3 EN
6. Oui gt ke gt 4 ege G PRESS k a x RESET 3 SEC W v4 A ZZO s e 39 TO RESET fon Gas press PRESS PRESS Not Nd MODE SS MODE MODE CLOCKWISE OR CLOCKWISE OR CLOCKWISE OR ANTI CLOCKWISE ANTI CLOCKWISE ANTI CLOCKWISE HGT SET WGT SET GET FO KOT en STY d N ja d je gt DEE R 4 k gt NA A w DIS DIN Can PRESS No to PRESS PRESS MODE MODE MODE CLOCKWISE OR CLOCKWISE OR OPAR ANTI CLOCKWISE ANTI CLOCKWISE LOAD SET ED ls t gt 4 J a L OEA ao We PRESS MODE CLOCKWISE OR ANTI CLOCKWISE 7 Training in H R C mode AGE 25 is flashing after enter H R C mode you may set your age by turning UP DOWN ENTER button The monitor will calculate preset heart rate value automatically according to your age setting Screen will heart rate percentage 55 75 90 and TARGET You may select heart rate percentage by UP DOWN ENTER button for training H R C mode USER SELECT U1 to U9 ER BA SED gt NU TO d d e a a e le u3 gt gt ki gt gt f S La 4 PRESS A E J RESET 3 SEC w ua mi y ME JORESET ue U5 PRESS a PRESS ab PRESS panes MODE 3 MODE MODE CLOCKWISE OR CLOCKWISE OR CLOCKWISE OR ANTI CLOCKWISE ANTI GLOCKWISE ANTI CLOCKWISE HGT SET WGT SET TRAINING MODE SELECT GT ANGT FF ROG TD 7 GET FV s PA j 1 al Ls J e si l E gt EJ d A H L H gt A et m gt g 4
7. SMOOTH FITNESS DO ef Elliptical Trainer E7000P Fats LIB A Main Frame Central Support Monitor Handlebar G Side Handlebar JI Handlebar Joint Cover H1 Sy Se YW H2 Ca S D M H3 Pedal Tube Joint Cover Pedal H5 S JI Knob Yy wY x 2pcs J2 Screws M5x8L J3 Screws M4x12L J5 Spring Washers M6 LAMA J4 washers M6 000 6666 J6 Knobs FIGURE __ m FOUKE ASSEMBLY FOR REAR STABILIZER First remove the bolts C4 washers C5 and nuts C6 from the rear stabilizer C Use two bolts C4 through the rear stabilizer C to attach to the bracket at the back of the main frame A Then secure it with washers C5 spring washwers C6 and nuts C7 GE CE oe ee Pi A P ati HOW TO KEEP JI l W o THE MACHINE STABLE o C e After you complete Figurel amp 2 2 if the machine does not sit level PNANZE 2 lt you can use the adjustable end caps ASSEMBLY FOR FRONT STABILIZER C2 to compensate for uneven floors nuts D9 from the front stabilizer D Use two bolts D7 through the front stabilizer D to attach to the bracket at the front of the main frame A First remove the bolts D7 washers D8 and FREF sa Then secure it with washers D8 spring washers D9 and nuts D10
8. T P1 to P12 GGF GZ P12 P2 6 ATH f E SI ga BS gt P10 S P4 5 d paj BE PI SU F P8 GO pe PRESS P7 Me MODE Gen OR ANTI CLOCKWISE The PROGRAM includes 12 profiles 10 5 Training in MANUAL mode 5 1 In the MANUAL mode you may turn UP DOWN button to select load level from 1 to 16 the preset level is 1 5 2 After load level selected you may preset function values for TIME DISTANCE CALORIES and PULSE by turning UP DOWN button a
9. datas Sex Age Height Weight You may use UP or DOWN to select and adjust the datas then press MODE ENTER 2 Press ENTER UP DOEN buttons to set year month day clock screen will enter standby mode 3 Manual is glittering in the sleep mode you may turn UP and DOWN to select training mode MANUAL PROGRAM USER PROGRAM HRC WATT and press ENTER MODE for confirmation The monitor will enter MANUAL mode for training without selection 4 Training in PROGRAM mode 4 1 In the PROGRAM mode you may turn UP DOWN button to select program P01 P02 P03 P12 the selected program will be show on screen for 2 seconds then display program profile accordingly 4 2 LOAD I preset value is glittering after training program selected you may turn UP DOWN button to select level from 1 to 16 and ENTER MODE button for confirmation Load level can be adjusted during training PROGRAM mode USER SELECT U1 to U9 MAN ut Ca A os us v2 AGE SET a a gt VILNA d d d H d 2 La gt eg H 5 N PRESS l RESET 3 SEC 5 D S S L E TO RESET eae PRESS 7 EES S PRESS NSZ ZZ MODE GIOGKWISEOR MODE MODE CLOCKWISE OR CLOCKWISE OR ANTI CLOCKWISE ANTI CLOCKWISE ANTI CLOCKWISE HGT SET WGT SET TRAINING MODE SELECT d e g H gt H gt H N A 150 Co PRESS PRESS PRESS MODE MODE MODE sa gt n ANTI CLOCKWISE ANTI CLOCKWISE PROGRAM SELEC
10. e monitor has the same result as abovementioned point 2 if you press and hold on RESET button for 4 seconds 4 Ifthe LCD display is improper please remove the battery and reinstall again The monitor can be power on with AC adaptor input Body fat advice and symbol indication table SYMBOL a dh A SEX No FAT LOW LOW MED MEDIUM MED HIGH MALE lt 13 13 25 8 26 30 gt 30 FEMALE lt 23 23 35 8 36 40 gt 40 14 Battery Installation The computer needs 4 size C batteries to be installed in both compartments located on the back of the computer as shown below Battery SIZE C e bag La SC s a D el j E as J li Na D TT LI FN A U yp 15 PARTS LIST PZN DESCRIPTIO QTY PZN DESCRIPTIO GIM Al AIN FRA
11. j 4 J ay 2 J CH Nee in SI gt PRESS a PRESS SO e PRESS MODE MODE MODE CLOCKWISE OR CLOCKWISE OR Ee ANTI CLOCKWISE ANTI CLOCKWISE H TRAINING MODE SELECT FUNCTION SELECT Z KS l EN y y 1 la d a a IS J a e et RB gt 5 gt Eg JE gt 6 gt wk j kai 131 8 anj GU IAN l j KS A ko sz A age Gas erf PRESS 8 p gt e MODE CLOCKWISE OR MODE CLOCKWISE OR ANTI CLOCKWISE ANTI CLOCKWISE 12 8 Training in WATT mode The preset watt value 120 is flashing on screen in WATT setting mode select UP DOWN ENTER to set target value from 10 to 350 Pressing WATT mode AGE SET USER SELECT U1 to U9 2 ny BED CHE ZO Be gt E gt Ge gt AE PRESS m IN a RESET 3 SEC ur TO RESET e PRESS PRESS PRESS us MODE Gw OR CLOCKWISE OR CLOCKWISE OR ANTI CLOCKWISE ANTI CLOCKWISE ANTI CLOCKWISE HGT SET WGT SET TRAINING MODE SELECT yo a Zo S z JWE ee ED PROG N N a Ja re hy A gt 8 Le gt gt o je 2 N N AL A ain Z ZY S IV d Ki ma PRESS PRESS San PRESS MODE MODE MODE CLOCKWISE OR CLOCKWISE OR Bees ANTI CLOCKWISE ANTI CLOCKWISE S WATT INSTALLED 120 nem d A gt p gt gt J se N GRAN L Sa PRESS CLOCKWISE OR MODE ANTI CLOCKWISE 9 Training in BODY FAT mode You may test and have the BODY FAT advice when the computer is in STOP mode Please follow the steps as below
12. n 4 left connect tube A43 FIGUKE 6 J3 FIGUKE 6 ASSEMBLY FOR Laer AM SIDE HANDLEBAR JOINT COVERS Lg ao J Step1 Connect right side handlebar joint covers LA H1 amp H2 onto side handlebar G and secure with screws J3 Repeat Step 1 on left side handlebar joint covers FIGURE 7 ASSEMBLY FOR FRONT HANDLEBAR First remove the bolts B7 from the central support tube B and remove the screw F3 from the handlebar clip of the front handlebar F Step1 Connect cables F5 to sensor wires B6 Step2 Connect the front handlebars F to central support tube B and twist the bars together Secure them with two bolts B7 and one screw F3 FIOUKE 7 e A SH Use tool EN fe 8 FIGUKE 8B SIDE PEDAL JOINT COVERS Connect right side pedal tube joint covers H3 amp H4 onto pedal joints and secure with screws J2 Repeat again on left side pedal tube joint covers ASSEMBLY FOR PEDAL Assemble the right pedal H6 with washers J4 spring washers J5 and star knobs J6 There are 3 positions for moving track Repeat again on left pedal H5 Use tool SS FIGUKE 2 AKE HOW TO MOVE THE MACHINE The front stabilizer has built in transport wheels lo move the machine stand at the front and lift it up until the weight of the machine is transferred to the trans
13. nd press ENTER confirmation 5 3 Pressing START button to start training MANUAL mode AGE SET USER SELECT U1 to U9 aan a U1 P GE 5 A SI GN Poe v9 Z 7 N RESET gt us d us i gt gi et SA s 4 a 4 ki d a RESET 3 SEC u7 U4 N EE Ee GE SYON 2 C ag TO RESET ue us PRESS 6 PRESS PRESS NSZ A MODE SOBRE RA MODE MODE CLOCKWISE OR CLOCKWISE OR ANTI CLOCKWISE ANTI CLOCKWISE ANTI CLOCKWISE HGT SET WGT SET TRAINING MODE SELECT Tes aks BES GTS E N e a a ki gt 8 gt a 5 gt D k J D N pa ae a Cite PRESS S PRESS MODE MODE CLOCKWISE OR CLOCKWISE OR ABE ANTI CLOCKWISE ANTI CLOCKWISE LOAD SET FUNCTION SELECT EM A a OAD gt TIME 7 GORAJ CE j CO La d a A a EEG gt 4 gt a gt IS JEJ A aj z Z M CnN ao PRESS a PRESS JA MODE MODE CLOCKWISE OR GLOGKWISE OR ANTI CLOCKWISE ANTI CLOCKWISE 6 Training in USER PROGRAM 6 1 After USER PROGRAM selected you may set prefer program profile by turning UP DOWN and ENTER button for each flashing column There are 20 segments for setting if you want to quit during setting you may hold on ENTER button for 2 seconds to quit the previous setting profile will be saved for unfinished segment 11 USER mode USER SELECT U1 to U9 AGE SET ut YAN GE 3 GE ve L am A E AJ NY De N Ge O a us dl e A e joui
14. port wheels You can now easily move the machine to a new location CU Ir gt JUUL NI III C TRANSPORTATION l WHEEL CH Instruction Manual uw W WANIE 52 55 LL ioe a LI u Li CALORIES B88 UNN a BODY FAT A m z e m JEJ AK NY RESET W Yo RECOVERY The console is installed receiver system which can be corresponded with polar system FUNCTIONS TIME Count up No preset target Time will count up from 00 00 to maximum 99 59 with each increment is 1 second Count down If training with preset Time Time will count down from preset to 00 00 Each preset Increment or decrement is 1 minute between 1 00 to 99 00 SPEED Display current training speed from 0 0 to maximum 99 9 km or ml RPM Display current training rotation per minute DISTANCE Count up No preset target Distance will count up from 0 00 to maximum 99 90 with each Increment 0 1 KM Count down If training with preset target Distance will count down from preset to 0 00 Each preset increment or decrement is 0 1 KM or ML between 0 00 to 99 90 CALORIES Count up No preset target Calories will count up from 0 to maximum 990 with each 1 cal increment Count down If training with preset target Calories will count down from preset time to 0 Each preset increment or decrement is 10 cal from 0 to 990 cal PULSE To display
15. your current heart beat figures as soon as the pulse sensor has been touched The monitor will detect your heart best through handgrip sensors once you hold on both hands RECOVERY After exercising for a period of time keep holding on handgrips and press RECOVERY button All function display will stop except TIME starts counting down from 00 60 to 00 00 Screen will display your heart rate recovery status with the F1 F2 to F6 FI is the best F6 is the worst User may keep exercising to improve the heart rate recovery status Press the RECOVERY button again to return the main display TEMPERATURE Screen will display room temperature in sleep mode CALENDAR Screen will display year month day in sleep mode CLOCK Screen will display time in sleep mode 8 Button Functions To set function value for TIME DIST CAL PULSE ENTER in sleep mode ENCODER To select training mode and adjust function value up UP ENCODER To select training mode and adjust function value down DOWN RESET Return to main function mode in STOP mode and clean all preset START STOP To start or stop tarining BODY FAT To start or stop body fat testing RECOVERY To test hear rate recovery status 1 Power on LCD will display segment for 2 seconds with long beep sound Use UP or DOWN buttons to select U1 User number 1 to U9 User number 9 as the user s identification then Input personal
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