Reebok W-109 User's Manual
Contents
1. Press and hold SET CLEAR to begin a message will appear reminding you to hold button After 2 seconds you ll see a series of reminders showing you functions of MODE PULSE and START STOP buttons and a reminder to press SET CLEAR button when done gt Press START STOP to change value of flashing number gt Press MODE to move to next digit or digits to continue setting time gt When done press SET CLEAR to save changes and exit Notes on Setting Time of Day and Alarm e Pressing any key during reminder messages will cancel them and let you start setting the watch During setting the reminder arrows will pop up to help you remember which buttons to press e You can set the watch to display time in 24 hour format sometimes called military or inter national time Press START STOP to change between 12 HR and 24 HR e Whenever you set the Alarm it will automatically arm itself Refer to the Alarm section for more details Using the Pulse Mode There are 2 ways to use Pulse Calculator Go to Pulse Mode or use Pulse Shortcut when Timer or Stopwatch is running and displayed Using your watch to help determine your pulse is easy just follow these steps 1 Press MODE PULSE until you get to Pulse mode 2 To take your pulse press START STOP to begin 3 The display will tell you to FIND PULSE allow 3 seconds to do so It will then show COUNT BEATS and sound a beep Count 10 pulse beats from that beep and th2. Alarm clock symbol will appear to the right of the date while in Time of Day gt Alarm melody will sound for 20 seconds but can be stopped by pressing any button If it is allowed to sound for the full 20 seconds a backup alarm will automatically sound after 5 more minutes much like a snooze feature TIMEX INTERNATIONAL WARRANTY U S LIMITED WARRANTY Your REEBOK watch is warranted against manufacturing defects by Timex Corporation for a period of TWO YEARS from the original purchase date Timex and its worldwide affiliates will honor this International Warranty Please note that Timex may at its option repair your watch by installing new or thoroughly reconditioned and inspected components or replace it with an identical or similar model IMPORTANT PLEASE NOTE THAT THIS WARRANTY DOES NOT COVER DEFECTS OR DAMAGES TO YOUR WATCH 1 after the warranty period expires 2 if the watch was not originally purchased from an authorized Reebok retailer 3 from repair services not performed by Timex 4 from accidents tampering or abuse and 5 lens or crystal strap or band watch case attachments or battery Timex may charge you for replacing any of these parts THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES EXPRESS OR IMPLIED INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR PARTICULAR PURPOSE TIMEX IS NOT LIABLE FOR ANY SPE CIAL INCIDENTAL OR CONSEQUENTIA
3. L DAMAGES Some countries and states do not allow limitations on implied warranties and do not allow exclusions or limitations on damages so these limitations may not apply to you This warranty gives you specific legal rights and you may also have other rights which vary from country to country and state to state To obtain warranty service please return your watch to Timex at Hotline Watch P O Box 2740 Little Rock AR 72203 USA Please include the following with your watch to cover postage and handling this is not a repair charge a US 7 00 check or money order in the U S a CAN 6 00 cheque or money order in Canada and a UK 2 50 cheque or money order in the U K In other countries Timex will charge you for postage and handling NEVER INCLUDE A SPECIAL WATCHBAND OR ANY OTHER ARTICLE OF PERSON AL VALUE IN YOUR SHIPMENT For the U S please call 1 800 448 4639 for additional warranty information For Canada call 1 800 263 0981 For Brazil call 0800 168787 For Mexico call 01 800 01 060 00 For Central America the Caribbean Bermuda and the Bahamas call 501 370 5775 U S For Asia call 852 2815 0091 For the U K call 44 208 687 9620 For Portugal call 351 212 946 017 For France call 33 3 81 63 42 00 For Germany call 49 7 231 494140 For the Middle East and Africa call 971 4 310850 For other areas please contact your local Reebok retailer or Reebok distributor for warranty information 1 INDIGLO night lig
4. Reebok ZZ W 109 774 095011 THANK YOU FOR PURCHASING YOUR REEBOK WATCH Please read instructions carefully to understand how to operate your Reebok watch Your model may not have all of the features described in this booklet 1 General Operation Features INDIGLO START STOP In general the buttons do just what you d expect gt INDIGLO button top right of watch case turns on the INDIGLO night light which illumi nates the watch face while you hold the button and for three seconds after it is released six seconds while setting gt MODE PULSE button cycles through modes of operation Time of Day Timer Stopwatch e Alarm Pulse gt START STOP button starts and stops Timer Stopwatch and Pulse Calculator while in their respective modes and turns Alarm on and off in Alarm mode gt SET CLEAR button is used to start and finish setting Time of Day Alarm and to select a pre set Timer that s the SET part When Timer or Stopwatch is stopped this button clears them the CLEAR part Additional features AUTOMATIC SET RETURN While in SET function within any mode or while in Alarm or Pulse if no button is pressed for 2 3 minutes the watch will automatically return to Time of Day 2 Setting Time of Day and Alarm We ve built time setting reminders into the watch to simplify setting the Time of Day and Alarm and made them consistent once you know how to set Time you can set the Alarm
5. atch or Timer mode and the Stopwatch or Timer is running you can 1 Press and hold SET CLEAR to peek at time of day 2 Press MODE PULSE for a shortcut to Pulse mode to take a single pulse reading after a few seconds the watch will return to Timer or Stopwatch whichever function you were using e When the Timer count reaches zero a melody will alert you Melody will sound for 10 seconds press any button to stop it If counting down from 30 minutes or more watch will beep and show HALFWAY when half the time has elapsed alerting that you ve reached turn around time e Timer Only While Timer is running a bar graph across the bottom of display will show an estimate of what percentage of original setting is still to be counted e The Stopwatch and Timer can run simultaneously e You may switch to another mode and Stopwatch or Timer will continue running In Time of Day mode a bar graph will appear at bottom of display while the Timer is running Even in another mode the Timer will alert you when it reaches zero 5 Using the Alarm gt Press SET CLEAR to begin setting Instructions for setting Alarm can be found above in Setting the Time of Day and Alarm gt Press START STOP to turn Alarm feature on and off Display will show ON or OFF to right of Alarm minutes If Alarm is ON it will generate a melody when Time of Day is the same as the Alarm time As a reminder when the Alarm is ON an
6. en 4 Press START STOP to show your heart rate in beats per minute Notes on Using the Pulse Calculator e The easiest way to take your pulse while using this feature is to use the hand on the arm that you put the watch on to find a pulse in your neck just below your chin With your hand in this position you can easily press the START STOP button with your free hand to start and finish Pulse Calculation e After you enter Pulse mode a sequence of reminders will appear describing how to use Pulse Calculator Pressing START STOP MODE PULSE or waiting a few seconds will return you to PULSE START unless you have entered Pulse using Pulse Shortcut in which case you will return to either the Timer or Stopwatch 4 Using the Stopwatch and Timer The main difference between the Timer and Stopwatch is that the Stopwatch counts up from Zero until you stop it and the Timer counts down from a preset value and alerts you when it has reached zero gt Press START STOP to start or stop Timer or Stopwatch gt While the Timer or Stopwatch is stopped press SET CLEAR to set it back to zero clear gt Timer Only If the Timer is cleared at 0 press SET CLEAR to set the Timer to your choice of pre set times to count down from press and release SET CLEAR until you reach the number you want The choices for countdown times are 1 3 5 10 15 20 25 30 45 minutes and 1 hour Notes on Using Stopwatch and Timer e While in Stopw
7. ht Press the INDIGLO button to activate light Patented U S Patent Numbers 4 527 096 and 4 775 964 electroluminescent technology used in the INDIGLO night light illuminates entire watch face at night and in low light conditions Water Resistance Water Resistance Depth p s i a Water Pressure Below Surface 30m 98ft 60 50m 164ft 86 pounds per square inch absolute Fig 1 WARNING TO MAINTAIN WATER RESISTANCE DO NOT PRESS ANY BUTTONS UNDER WATER 1 Watch is water resistant only as long as lens push buttons and case remain intact 2 Watch is not a diver watch and should not be used for diving 3 Rinse watch with fresh water after exposure to salt water 3 Battery Reebok strongly recommends that a retailer or jeweler replace battery If applica ble push reset button when replacing battery Battery type is indicated on caseback Battery life estimates are based on certain assumptions regarding usage battery life may vary depending on actual usage DO NOT DISPOSE OF BATTERY IN FIRE DO NOT RECHARGE KEEP LOOSE BATTERIES AWAY FROM CHILDREN 2002 Reebok International Ltd All rights reserved REEBOK and the Vector Logo are registered trademarks of Reebok International Manufactured and distributed under license from Reebok International INDIGLO is a registered trademark of Indiglo Corporation in the U S and other countries
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