Oregon Scientific PE319 User's Manual
Contents
1. calorie consumption for people of various weights FIG D HOW TO USE THE PANIC ALARM The alarm will be activated when the panic alarm pin is detached from its socket Pull the chord and detach the pin when the situation arises To stop the alarm simply reconnect the pin to its socket Note One new 12V battery can last for approx 15 minutes if the panic alarm activate It is suggested to test the alarm function every time before you use the pedometer SPECIFICATIONS Operating Modes STEP DIST TIMER CAL TIMER Real time clock 12 24 hour option with hour minute second display 0 to 99 999 steps 0 to 999 99km or 0 to 999 99 miles for imperial version 0 to 99999 kcal Step counter Distance traveled Calorie consumption 99 hours 59 minutes 59 seconds 30 to 150 cm or 11 to 60 inches for imperial version 30to 150 kg or 60 to 340 Ibs for imperial version Count up timer Stride distance Weight range Panic alarm around 110 115 dB measured at 5 cm distance Power source 2x LR43 1 5V battery 1 x 12V alkaline Operation temperature 10 C to 40 C Storage temperature 20 C to 60 C Product size 52x 70x23 mm W xHxT Weight 54g battery included MAINTENANCE 1 Do not immerse the unit in water If the unit comes in contact with water dry it immediately with a soft lint free cloth 2 Do not clean the unit with abrasive or corrosive materials Abra sive cleaning agents m2. OREGON SCIENTIFIC PEDOMETER WITH PANIC ALARM MODEL PE319 INSTRUCTION MANUAL r STEP _IS TUR_CALTUR FIG A MODEL NO PE319 keal kcal 700 700 600 600 500 500 400 400 300 200 300 200 5 000 1 000 15 000 20 000 pas FIG D PEDOMETER WITH PANIC ALARM USER S MANUAL INTRODUCTION Congratulations on your purchasing the Pedometer ahandy multifunctional device that complements your active life by letting you count the steps taken in a walk or run distance covered calories burnt and time elapsed What is more the pedometer is equipped with a built in 120 decibel panic alarm which helps you summon attention loud and quick in time of need BUILT IN FEATURES Step counter 12 24hour format real time clock OSE Total distance counter Total calorie counter Stride distance adjustment Count up timer Panic alarm EL backlight o a a Low battery indicator 10 Motion sensitivity adjustment CONTROL BUTTONS AND PHYSICAL FEATURES FIG A A LCD Two line display for easy dissemination of data B MODE button Changes display modes C RESET A button Resets a value to zero in normal mode or increases a value in setting mode D BELT CLIP For attaching to a belt or clothing E ST SP START STOP button Starts or stops the count up timer F SENSITIVITY SWITCH Adjusts the sensi
3. ay scratch the plastic parts and corrode the eletronic circuit p Do not subject the unit to excessive force shock dust temperature or humidity Such treatment may result in malfunction a shorter eletronic life span damaged batteries or distorted parts 4 Do not tamper with the unit s internal components Doing so will terminate the unit s warranty and may cause damage The unit contains no user serviceable parts 5 Only use new batteries as specified in this instruction manual Do not mix new and old batteries as the old batteries may leak Read this instruction manual thoroughly before operating the unit CAUTION The content of this manual is subject to change without further notice Due to printing limitation the displays shown in this manual may differ from the actual display The manufacturer and its suppliers held no responsibility to you or any other person for any damage expenses lost profits or any other claim arise by using this product The contents of this manual may not be reproduced without the permission of the manufacturer WARRANTY Oregon Scientific products are warranted to free of defects in manufacturing for 90 days after purchase This warranty does not cover a product subjected ti abuse misuse or accidental damage If you have any questions about this product please call Oregon Scientific at 800 853 8883 or e mail us at helpme oscientific com Defective returns should be dir
4. e desired value for stride 4 Press MODE The weight value will blink 5 Use A to enter the desired value 6 Press MODE to confirm and exit Note the pedometer will automatically return to the distance timer display if no setting is made for seven seconds STEPS DISTANCE AND CALORIES To check the total number of steps taken distance covered or calories burnt press MODE for their respective displays To check the values over a certain distance or time 1 Press MODE for step display 2 Press RESET to clear the value Note the total distance and calories will be cleared alongside with the total steps 3 Press MODE for distance timer or calories timer display 4 Press RESET to clear the timer 5 Press ST SP to start the timer when ready The timer will count up to 99 hours 59 minutes and 59 seconds before restarting from zeros again 6 Go The pedometer will start registering the data if any motion is detected afterwards 7 Press ST SP to stop the timer when done Note on motion sensitivity To make the unit more or less sensitive to motion reposition the motion sensitivity slide switch To determine the proper amount of motion sensitivity for an individual walking pattern experiment with different settings FITNESS TIPS To keep fit it generally takes a person weighing 60kg to walk 10 000 steps to burn approximately 300 calories The following diagram will give you some basic reference to the
5. ected to the place of retail purchase cE P N 086 002083 03
6. t press the backlight button to light up the display for five seconds HOW TO SET THE REAL TIME CLOCK 1 Press MODE for step display Hold MODE for two seconds The 12 hour value will blink Use A to select between 12 hour and 24 hour clock format ress MODE The hour digits will blink Use A to enter the desired value Hold down the button for fast advancement ress MODE The minute digits will blink Use A to enter the desired value 8 Press MODE The second digits will blink wR wo x 9 Use A to reset the digits to zeros or wait for the desired value to appear 10 Press MODE to confirm and exit STRIDE DISTANCE AND BODY WEIGHT The stride distance is used to measure the total distance covered in a run or walk Depending on the person you can set the stride distance between 30 to 150cm 11 to 60 inches for imperial version To check your own stride distance walk 10 steps and divide by 10 the total distance covered FG C Ba inch O Gp Gp Gd Op SID D D D D 5 O im op op op GP D a 24 inch 20 feet The body weight is used to calculate the calories burnt You can set it between 30 to 150kg 60 to 340 pounds for imperial version To enter the stride distance and body weight 1 Press MODE for distance timer or calories timer display 2 Hold MODE for two seconds The weight and stride distance will be displayed with the stride distance blinking y Use A to enter th
7. tivity of the unit to motion G BACKLIGHT XH button Turns on the backlight H PANIC ALARM PIN Activates the panic alarm when detached from the unit I FASTENING CLIP AND CHORD For further securing the unit to clothing and acts as a pull chord for the panic alarm J BATTERY COMPARTMENT Accommodates 2 x LR43 size amp 1 x 12V alkaline batteries BATTERY INSTALLATION Two types of battery are required Pedometer function is powered by 2 pes LR43 battery Panic alarm is powered by one 12V alkaline battery 1 Open the battery compartment door 2 Insert two LR43 size one 12V alkaline batteries FIG B 3 Replace the compartment door The low battery indicator will light up when LR43 batteries are drying up Replace batteries accordingly harmful Protect the environment by taking exhausted Note If not disposed of properly batteries can be amp batteries to authorized disposal stations HOW TO ATTACH THE PEDOMETER Use the belt clip and fastening clip to secure the pedometer horizontally to your belt slacks or training attire FIG C Note That improper positioning of the pedometer may result in incorrect measurements DISPLAY MODES The pedometer has three display modes step distance timer and calories timer To select a display mode press MODE An indicator will light up for the active mode in display HOW TO USE THE BACKLIGHT The backlight facilitates display reading in dim lights To use i
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