Life Fitness OHDHR User's Manual
Contents
1. STEP 1 LOOSELY assemble the REAR UPRIGHT 4 to the LEFT UPRIGHT BASE 1 using two 1 2 X 4 1 4 BOLTS 25 two 1 2 PLASITC DOME WASHERS 21 two 1 2 INTTOOTH LOCK WASHERS 19 and two 1 2 LOCK NUTS 22 as shown in FIGURE 1 LOOSELY assemble the REAR UPRIGHT 4 to the RIGHT UPRIGHT BASE 2 using two 1 2 X 4 1 4 BOLTS 25 two 1 2 PLASITC DOME WASHERS 21 two 1 2 INT TOOTH LOCK WASHERS 19 and two 1 2 LOCK NUTS 22 as shown in FIGURE 1 4 Use this set of holes for assembly without PLATFORM Use this set of holes for assembly with PLATFORM FIGURE 2 STEP 2 LOOSELY assemble the BOTTOM UPRIGHT SUPPORT 15 to the REAR UPRIGHTS 4 using four 1 2 X 4 1 4 BOLTS 25 four 1 2 PLASITC DOME WASHERS 21 four 1 2 INTTOOTH LOCK WASHERS 19 and four1 2 LOCK NUTS 22 as shown in FIGURE 2 Insert six 9 16 HOLE CAPS 26 into the holes of the REAR UPRIGHTS 4 as shown in FIGURE 2 FIGURE 3 1 2X 4 1 4 1 2 X 4 1 4 STEP 3 LOOSELY assemble the LEFT UPRIGHT SUPPORT 3 to the LEFT UPRIGHT BASE 1 and REAR UPRIGHT 4 using four 1 2 X 4 1 4 BOLTS 25 four 1 2 PLASITC DOME WASHERS 21 four 1 2 INT TOOTH LOCK WASHERS 19 and four 1 2 LOCK NUTS 22 as shown in FIGURE 3 LOOSELY assemble the RIGHT UPRIGHT SUPPORT 5 to the RIGHT UPRIGHT BASE 2 and REAR UPRIGHT 4 using four 1 2 X 4 1 4 BOLTS 25 four 1 2 PLASITC DOME WASHERS 21 four 1 22. FIGURE 11 STEP 11 Insert the LEFT BAR CATCH 7 into the desired slots of the LEFT ADJUSTMENT RACK 10 and allow it to drop down to lock in place See FIGURE 11 e Repeat the above step to assemble the RIGHT BAR CATCH 14 to the RIGHT ADJUSTMENT RACK 9 Thank you for purchasing the OLYMPIC HEAV Y DUTY HALF RACK If unsure of proper use of equipment call your local Hammer Strength distributor 14 CAUTION PLEASE READ There is a risk assumed by individuals who use this type of equipment To minimize risk please follow these rules DN 1 Inspect equipment daily Tighten all loose connections and replace worn parts immediately Failure to do so may result in serious injury 2 Do not allow minors or children to play on or around this equipment 3 Exercise with care to avoid injury 4 Consult your physician before beginning any exercise program WARRANTY INFORMATION 10 YEARS 5 YEARS 1 YEAR 90 DAYS Structural Frame Pillow Blocks Pulleys Belts and Grips Upholstery and Any Items Not Coatings Weight Plates and Guide Rods Not Specified CONTACT INFORMATION United States Canada Europe Africa Middle East Asia Pacific United Kingdom Latin America 31 180 646666 852 289 1 6677 44 0 1353 666017 800 634 8637 847 288 3309 VISIT US HAMMERSTRENGTH COM PREVENTATIVE MAINTENANCE TIPS Action DAILY WEEKLY QUAR
3. 2 amp 13 over ADJUST MENT RACK and REAR UPRIGHT Assemble one BAR SUPPORT close to the top and the other close to the bottom as shown in DETAIL 7 Make sure not to cover any bolt heads Proceed to tighten all four bolts in the order shown in DETAIL 7 Repeat this step on the remaining ADJUSTMENT RACK 10 FIGURE 8 STEP 8 SECURELY assemble the ten WEIGHT HORNS 11 to the WEIGHT HORN UPRIGHTS 6 using twenty 1 2 X 4 1 4 BOLTS 25 twenty 1 2 INT TOOTH LOCK WASHERS 19 twenty 1 2 PLASTIC DOME WASHERS 21 and twenty 1 2 LOCK NUTS 22 as shown in FIGURE 8 11 FIGURE 9 STEP 9 Assemble two SWIVEL SPOTTERS 24 to the BOTTOM UPRIGHT SUPPORT 15 as shown using four 1 2 X 1 1 2 BOLTS 16 four 1 2 INT TOOTH LOCK WASHERS 19 four 1 2 FLAT WASHERS 18 and four 1 2 LOCK NUTS 22 See FIGURE 9 NOTE Tighten connection SECURELY then back nut off 1 2 turn 12 FIGURE 10 lt ic4 635 65 lt 3 fti STEP 10 nsertthe LEFT BAR SUPPORT 12 into the desired slots of the LEFT ADJUSTMENT RACK 10 and allow it to drop down to lock in place See FIGURE 10 Repeat the above step to assemble the RIGHT BAR SUPPORT 13 to the RIGHT ADJUSTMENT RACK 9 13
4. AMMER TRENGTH OLYMPIC HEAVY DUTY HALF RACK OHDHR ASSEMBLY INSTRUCTIONS Part 7671201 1 Revision 12 12 03 Rev PARTS LIST EY Pakre DESCRIPTION rs zscuenos ev uevoesot S8X 34 FLATHEADBOUT I2 FLAT WASHER L6 WEIGHT HORN UPRIGHT a 103239503 us INTTOOTHLOCK WASHER 8 Ez UZ PLASTICDOMEWASHER 8 Fs PULLUPSUPPORT Ez maoo wrrockwur 2 _Lea7seuo1 RIGHTADIUSTMENTRACR 8 5 HOLECAP 6 NT Tools Required for Assembly 3 4 9 16 wrench Ratchet with 3 4 9 16 socket 7 32 Allen Wrench Bolt Length Ruler NOTE BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT BOLT LENG TH 1 1 2 2 1 2 3 1 2 4 1 2 5 1 2 6 0 1 2 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 2 p pos a a M N LAN gt a SA 6 1 2 1 1 2 BOLT PE M 65 1 2 X 4 1 4 BOLT 7 3 8 X 3 3 4 FLAT HEAD BOLT 1 2 INT TOOTH p LOCK WASHER sies ioni QD LJ 1 2 PLASTIC DOME WASHER E ON eX n n 3 8 INT TOOTH D By LOCK WASHER 1 2 FLAT WASHER FIGURE 1 1 2 X 4 1 4
5. INT TOOTH LOCK WASHERS 19 and four 1 2 LOCK NUTS 22 as shown in FIGURE 3 FIGURE 4 STEP 4 LOOSELY assemble the PULL UP SUPPORT 8 to the REAR UPRIGHTS 4 using four 1 2 X 4 1 4 BOLTS 25 four 1 2 PLASTIC DOME WASHERS 21 four 1 2 INTTOOTH LOCK WASHERS 19 and four 1 2 LOCK NUTS 22 as shownin FIGURE 4 FIGURE 5 1 2 X 4 1 4 1 2 X 4 1 4 STEP 5 LOOSELY assemble the WEIGHT HORN UPRIGHTS 6 to the LEFT amp RIGHT UPRIGHT BASE 1 amp 2 and REAR UPRIGHTS 4 using eight 1 2 X 4 1 4 BOLTS 25 eight 1 2 PLASTIC DOME WASHERS 21 eight 1 2 INT TOOTH LOCK WASHERS 19 and eight 1 2 LOCK NUTS 22 as shown in FIGURE 5 BOTH SIDES TIGHTEN BOTH SIDES STEP 6 Securely tighten all loose frame connections made to this point FIGURE 7 X RA j gt Ze AS 2 J AS 3 8 X 3 3 4 ij i DETAIL 7 STEP 7 LOOSELY assemble one RIGHT amp one LEFT ADJUSTMENT RACK 9 amp 10 to the REAR UPRIGHTS 4 as shown using eight 3 8 X 3 3 4 FLAT HEAD BOLTS 17 eight 3 8 INT TOOTH LOCK WASHERS 20 and eight 3 8 LOCK NUTS 23 See FIG URE7 SETTINGADJUSTMENT RACK WIDTH SEE DETAIL7 Before tightening the ADJUSTMENT RACKS 9 amp 10 slide the LEFT and RIGHT BAR SUPPORTS 1
6. TERLY BI ANNUALLY AS NEEDED X Clean Upholstery with mild soap and water Guide rods with a cotton cloth Hand grips with mild soap and water Frame damage can be repaired with touch up paint can be purchased from your Hammer Strength customer service representative Inspect Cables for wear or damage and proper tension should not exceed 3 4 deflection Pay close attention at bends and attachment points Hardware should be checked for looseness Tighten as required Frames should be inspected for wear or damage Hand Grips should be checked for wear or damage Lubricate Lube the Guide Rods Apply the lubricant to a cotton cloth then run the cotton cloth up and down the guide rods as needed Do not spray lubricant directly on the Guide Rods 15
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