Impex MCB-379 Owner's Manual
Contents
1. Main Seat Support 3 to the Cross Brace 4 Secure them together with two M10 x 2 Carriage Bolts 30 one 1 3 x 4 3 8 Bracket 12 two 34 Washers 38 and two M10 Aircraft Nuts 39 C Attach the Main Seat Support to the Front Post 5 Secure it with three M8 x 5 8 Allen Bolts 32 and three 5 8 Washers 37 D Attach the Diagonal Support 8 to Front Post Secure it with one M8 x 5 8 Allen Bolt 32 and one 5 8 Washer 37 E Attach the other end of Diagonal Support to Main Seat Support Secure it with one M8 x 2 1 8 Allen Bolt 33 two 5 8 Washers 37 and one M8 Aircraft Nut 40 F Insert the Arm Curl Stand 6 into Front Post Use the Lock Knob 28 to lock it in position G Securely tighten all Nuts and Bolts installed DIAGRAM 2 STEP 3 See Diagram 3 A Attach the Leg Developer 7 to the open bracket on Front Post 5 Secure it with one M8 x 2 5 8 Allen Bolt 31 two 5 8 Washers 37 and one M8 Aircraft Nut 40 B Attach the pivot on Arm Curl Handle to the open bracket on Leg Developer Use the L shaped Lock Pin 23 to lock it in position DIAGRAM 3 STEP 4 See Diagram 4 A Attach the Backrest Supports 10 onto both ends of the pivot on the Main Seat Support 3 Place the other end rest against the Backrest Adjustment Bar 9 B Place the Backrest Board 15 onto the Backrest Support2. NOTE Please read all instructions carefully before using this product Safety Notice MARCY CLASSIC WEIGHT BENCH etd MCB 379 Warranty Ordering Parts Model MCB 379 Retain This Manual for Reference 05 26 09 OWNER S MANUAL IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com TABLE OF CONTENTS BEFORE YOU BEGIN riasiniek chan ian ty anaa 1 IMPORTANT SAFETY NOTICES 00 ee eeeeeeeeeeseneeeeeeeeeeeeeeeeesaaeeeeeeesaeeeeeeeennea ees 2 HARDWARE IDENTIFIER sania cdands ceed aada 4 ASSEMBLY INSTRUGTIONS saisi caren Ae ae nee 5 EXPLODED DIAGRAM 10 PARTS 1 a 0 9 ees 11 Aai nT aA ID EAS 12 ORDERING PARTS 12 BEFORE YOU BEGIN Thank you for selecting the MARCY CLASSIC MCB 379 Weight Bench by IMPEX INC For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or
3. Nut M8 Aircraft Nut 11 IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of two years on the Frame from the date of purchase This warranty extends only to the original purchaser IMPEX s obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights for products return to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above li
4. damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to you Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9 a m 5 p m PST www impex fitness com info impex fitness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions 1 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine 2 Only one person at a time should use the machine 3 If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands and feet away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT
5. mitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state Register on line www impex fitness com IMPEX INC 2801 S Towne Ave Pomona CA 91766 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time info impex fitness com When ordering replacement parts always give the following information Model Description of Parts Part Number Date of Purchase 6 3 gt 12
6. please call customer service at 1 800 999 8899 for replacement Apply the label in location shown HARDWARE IDENTIFIER NOTE The following parts are not drawn to scale Please use your own ruler to measure the size 29 M10 x 3 de Carriage Bolt Qty 4 30 M10 x 2 4 Carriage Bolt Qty 2 31 M8 x 2 Allen Bolt Qty 1 AND 34 M6 x 1 Hex Bolt Qty 4 35 M6 x 1 2 Hex Bolt Qty 4 32 M8 x Allen Bolt Qty 6 36 4 Washer 37 3 Washer 38 3 Washer Qty 8 Qty 10 Qty 6 T 39 M10 Aircraft Nut 40 M8 Aircraft Nut Qty 6 Qty 2 33 M8 x 2 f Allen Bolt Qty 1 HN BANANA ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended that two or more people assemble this machine to avoid possible injury STEP 1 See Diagram 1 A Connect the Right amp Left Upright Beam 1 amp 2 with a Cross Brace 4 in the Mid span Secure them with two M10 x 3 1 8 Carriage Bolts 29 one 2 3 8 x 4 Bracket 13 two 3 4 Washers 38 and two M10 Aircraft Nuts 39 on each end of the Cross Brace B Place the Backrest Adjustment Bar 9 onto the selected slot on the Upright Beams to obtain desired incline of Backrest DIAGRAM 1 STEP 2 See Diagram 2 A Do not tighten Nuts and Bolts until instructed to do so B Attach the
7. s Secure it with four M6 x 1 1 Hex Bolts 34 and four 12 Washers 36 C Place the Seat Pad 16 onto the Main Seat Support Secure it with four M6 x 1 3 8 Hex Bolts 35 and four 2 Washers 36 D Attach the Arm Curl Pad 17 to Arm Curl Stand 6 Secure it with two M8 x 5 8 Allen Bolts 32 and two 5 8 Washers 37 DIAGRAM 4 STEP 5 See Diagram 5 A Insert two Foam Tubes 11 halfway through the holes on Leg Developer 7 B Push four Foam Rolls 18 onto the Tubes from both ends C Remove the Arm Curl Handle 14 when doing Leg Developer exercises DIAGRAM 5 EXPLODED DIAGRAM PARTS LIST KEY NO DESCRIPTION QUANTITY Right Upright Beam Left Upright Beam Main Seat Support Cross Brace Front Post Arm Curl Stand Leg Developer Diagonal Support Backrest Adjustment Bar Backrest Support Foam Tube 1 x 4 3 8 Bracket 2 3 8 x 4 3 4 Bracket Arm Curl Handle Backrest Board Seat Pad Arm Curl Pad Foam Roll Spring Clip 1 End Cap 1 Foam Tube End Cap 1 1 Bushing L shaped Lock Pin 1 54 Square End Cap Grip 1 Square End Cap 5 Bushing Lock Knob M10 x 3 1 8 Carriage Bolt M10 x 2 2 Carriage Bolt M8 x 2 5 8 Allen Bolt M8 x 5 8 Allen Bolt M8 x 2 1 8 Allen Bolt M6 x 1 Hex Bolt M6 x 1 3 8 Hex Bolt 2 Washer 5 8 Washer 3 Washer M10 Aircraft
8. use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operate the machine if the machine is not functioning properly 12 A spotter is recommended during exercise 13 This machine is designed and intended for home and consumer use only not for commercial use CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil periodically 2 Inspect and tighten all parts before using the machine 3 The machine can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents 4 Maximum weight capacity on the uprights 300 Ibs 5 Maximum user s weight 300 Ibs 6 Maximum weight capacity on the leg developer 100 Ibs WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS 2 WARNING LABEL REPLACEMENT CAN The Warning Label shown here has been placed on the Cross Brace If the label is missing or illegible
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