George Foreman GR7BW Use & Care Manual
Contents
1. a damp cloth to remove all dust Wash the drip tray and Spatula in warm soapy water Rinse thoroughly and wipe dry To preheat Close the Lid and plug cord into a 120V AC outlet The Power Light will go on indicating that the elements are heating Allow Grilling Machine to preheat for 5 minutes Use a pot holder to carefully open the Lid Slide the grease catching Drip Tray under the front of the unit Carefully place the items to be cooked on the bottom cooking plate Close the Lid and allow the food to cook for the desired time Consult the Recipe Section at the back of this book for some sug gestions The Power Light will go on when the Lid is closed to indi cate that the elements are heating up to cook Do not leave appli ance unattended during use After the desired amount of time the food should be done Disconnect the plug from the wall outlet CAUTION To avoid any sparks at the outlet while disconnecting plug make sure the Power Light is off not illuminated before disconnecting the plug from the outlet Use a pot holder to carefully open the Lid Remove the food using the Plastic Spatula provided Be sure to always use either plastic or wooden utensils so as not to scratch the non stick surface Never use metal tongs forks or knives as these can damage the coating on the cooking plates When cool the Drip Tray may be removed and emptied Be sure the liquid is cooled before removing Drip Tray Using the Bun War2. crumbs green chili peppers garlic cilantro vinegar chili powder salt and cayenne pepper Add the ground beef and mix well Shape the mixture into eight 3 inch wide patties Preheat the Grilling Machine for 5 minutes and place the patties on the grill two at a time Close the Lid Cook for 5 minutes or until the meat is no longer pink and the juices run Clear turning once or twice Yield 8 patties This recipe is from The Healthy Gourmet Clarkson Potter by Cherie Calbom 11 George Foreman s Pow erBurger A flavorful hamburger that we think tastes even better than its all meat cousin It pays to eat meals that minimize meat To reduce saturated fat in a typical burger you can cut back on the amount of meat and make up for it with plant based ingredients Bread crumbs and chopped vegeta bles have been added in this recipe You could also try cooked rice other grains or cereal In addition choose whole wheat buns they typically contain one less fat gram than regular or even reduced calorie buns If you settle for nothing less than a cheeseburger Swiss cheese is 1 gram lower in fat than Cheddar American or Monterey J ack with 8 grams of fat versus 9 in each ounce of cheese However reduced fat cheeses like Cheddar or Swiss contain half the fat with 4 grams per ounce Mustard contains 1 gram of fat per tablespoon versus a whop ping 11 grams of fat in a tablespoon of mayonnaise Top your burger in healthful style wit
3. only Personal taste and thickness of cut may vary cooking times Always check for doneness and always use fresh refrigerated foods PLEASE NOTE The USDA recommends that meats such as beef and lamb etc should be cooked to an internal temperature of 145 F Pork should be cooked to an internal temperature of 160 F and poultry products should be cooked to an internal temperature of 170 F 180 F to be sure any harmful bacteria has been killed When reheating meat poultry products they should also be cooked to an internal temperature of 165 F Internal Food Temperatures Recipes NOTE For all recipes please remember to place Drip Tray in front of the Grilling Machine to catch drippings from the cooking process The Champ s Sausage Without Guilt You can start your day with a sizzling sausage patty that not only tastes good but is also good for you This moist flavorful sausage served with a country style biscuit makes the complete breakfast Choose ground turkey breast which is lower in fat than ground turkey containing dark meat and skin Turkey especially the light meat is a good source of niacin which is an important B vitamin needed to maintain a healthy ner vous system 1 slightly beaten egg white 1 3 cup finely chopped onion 1 4 cup finely snipped dried apples or 1 2 cup finely chopped fresh red Delicious apple 1 4 cup seasoned bread crumbs 2 Tbsp snipped fresh parsley 1 2 tsp sea salt 1 2 tsp ground sa
4. pads or abrasive cleaners on any part of the Grilling Machine 7 DONOT IMMERSE IN WATER OR OTHER LIQUID 8 Any servicing requiring disassembly other than the above cleaning must be performed by a qualified electrician 9 Make sure to hold the top cover Lid by hand while cleaning to pre vent accidental closing and injury 10 Once the Grilling Machine is completely cooled and cleaned the Power Cord may be wound using the Cord Storage area on the bot tom of the unit Do not put any stress on the cord where it enters the unit as it could cause the cord to fray and break Suggested Cooking Chart Rare Medium Well 145 F 160 F 170 F Salmon Filet 2 min 3 min 4 2 min Salmon Steak 4 min 6 min 10 min Sword Fish 7 min 9 min 10 min Tuna Steak 6 min 8 min 10 min White Fish 4 min 54 2 min 7 min Shrimp 1 2 min 2 2 min 3 2 min 4 oz Turkey Burgers 5 min 8 oz Turkey Burgers 6 min Pork Loin 5 min 6 min 4 oz Burgers 7 min 8 min 9 min 8 0z burgers 8 min 9 min 10 min Chicken Breast 9 min boneless skinless Link sausage 4 min 5 min Sliced Sausage s thick 6 min 7 min Fajita Beef 2 thick slices 1 2 min 2 min 242 min T Bone 8 min 9 min 10 min NY Strip 4 min 7 min 10 min Flank Steak 7 min 8 min 10 min Onions and Peppers brush with olive oil 8 2 min NOTE Most meats were 1 thick These are recommended guidelines
5. recipes you can order The George Foreman Lean M ean Fat Reducing Grilling Machine Cookbook item number GR150 15 Frequently Asked Questions Question 1 Can I cook frozen food on my George Foreman Grill Response Yes but of course the cooking time will be longer And itis preferable that food be defrosted before placing on the George Foreman Grill Please refer to the Suggested Cooking Chart in this manual for examples 2 Why does the Power Light turn ON amp OFF As stated in the manual the Power Light goes ON to indicate when the Grill s elements are heating The Power Light goes OFF when the proper temperature has been reached The thermostat will cycle ON OFF throughout the cooking process to maintain proper tempera ture 3 Can cook kabobs on the George Foreman Grill Yes In order to protect the non stick surface use wooden skewers We recommend that you soak the skewers first in water for about 20 minutes This will keep the skewers from burning 4 After cooking with garlic how can remove the smell of the garlic from the sur face of my George Foreman Grill After cleaning your George Foreman Grill according to the User Maintenance Instructions make a paste of baking soda and water and spread on the surface of the Grill Allow it to sit for a few minutes and then wipe away with a damp sponge or cloth 5 How can cook hot dogs on my George Foreman Grill Preheat y
6. ep cooked food such as meat vegetables pota toes etc warm in the Bun Warmer THE BUN WARMER IS FOR BREAD PRODUCTS ONLY NOTE The Bun Warmer cover is spe N cially designed for easy use The lid is Pull removeable you can take it off for cleaning To remove the cover raise the cover to an angle of 50 degrees by 50 lifting the cover at the two hinge con nections Reverse this procedure to reassemble User Maintenance Instructions CAUTION To avoid accidental burns allow your Grilling Machine to cool thoroughly before cleaning 1 Before cleaning unplug the Grilling Machine from the wall outlet and allow to cool CAUTION To avoid any sparks at the outlet while disconnecting plug make sure the Power Light is off not illuminated before disconnecting the plug from the outlet 2 Inside cleaning Place the Drip Tray under the front of the Grilling Machine Using the specially designed spatula scrape off any excess fat and food particles Wipe the plates with absorbent paper towel or a sponge Run off will drip into the Drip Tray 3 Stubborn build up Use a non metallic scrubbing pad to clean the plates 4 Empty the Drip Tray and clean with warm soapy water Wipe dry 5 Outside cleaning Wipe with a warm wet sponge and dry with a soft dry cloth To clean the Bun Warmer surface simply wipe with a clean damp cloth or sponge Do not use harsh or abrasive cleaners 6 Do not use steel wool scouring
7. epper Lay the fish on top add the lemon juice and remaining herbs Cover and let cook for 5 6 minutes Lift the fish and the vegetables onto a plate If any juices have dripped into the Drip Tray use as a Sauce to pour on top of the fillet Serve with fresh bread or rice Yield Serves 3 4 14 Strip Steak Polynesian 4Tbsp soy sauce 2 cloves garlic minced 2 tsp honey 4 6 oz strip steaks Combine first 3 ingredients Marinate the strip steak in the mixture for approximately one hour in the refrigerator Preheat the Grilling M achine for 5 minutes Place the marinated strip steak onto the preheated grill Close the Lid Grill for 6 minutes open grill add the rest of the marinade sauce to the top of the steaks Close the Lid Grill for 1 minute open grill and serve on a bed of rice Yield Serves 4 Burritos 2 small onions chopped 4 cloves garlic minced 4 cups ground meat shredded beef or chicken cubed 2 1 2 cups canned red chili sauce 2 tsp salt 1 tsp cinnamon cumin Preheat the Grilling Machine for 5 minutes Add onions and garlic and saut for 1 minute Add meat chicken close the Lid and cook for 3 minutes or until cooked through Add red chili sauce and seasoning until mixed through and hot Remove from grill Yield Makes 8 burritos Roll into warmed flour tortilla and top with your choice of guacamole sour cream shredded J ack cheese NOTE For additional
8. erve as an accompaniment to meat and pasta Or stuff them into a piece of pita or french bread for a grilled vegetable sandwich Rosemary Lamb Chops 4 lamb chops shoulder or loin 2 tsp fresh chopped rosemary or 1 2 tsp dried ground black pepper to taste Coat chops with rosemary and pepper Preheat the Grilling Machine for 5 minutes Close Lid and cook for 7 9 minutes for medium a hint of pink in the middle and 11 minutes for well done Serve immediately Yield Serves 4 13 Mustard Lemon Chicken Breasts 2 Tbsp mustard 2 Tbsp balsamic vinegar 3 Tbsp lemon juice 2 cloves garlic minced 1 tsp paprika 46 oz chicken breasts halved with the skin taken off Mix first 5 ingredients Add chicken breast and let it marinate for at least 1 2 hour in the refrigerator Preheat the Grilling Machine for 5 minutes Place marinated chicken on Grilling Machine and close Lid Let cook for 8 9 minutes Remove and serve Yield Serves 4 Sole with Tomatoes 2 tsp olive oil 2 small onions diced 2 cloves garlic minced 2 small tomatoes chopped 2 Tbsp fresh basil or 1 2 tsp dried chopped 1Tbsp fresh parsley chopped 1 Tbsp ground pepper 1 Tbsp lemon juice 1 Ib fillet of sole or any white fish fillet e Preheat the Grilling Machine for 5 minutes Saut the onion and garlic in oil for 2 minutes stirring occasionally Add the tomato half of the herbs and a few grinds of p
9. ge 1 4 tsp ground nutmeg 1 4 tsp black pepper 1 8 tsp cayenne pepper 1 2 lb lean ground turkey breast In a medium size mixing bowl combine the egg white onion dried or fresh apples bread crumbs parsley salt sage nutmeg black pepper and cayenne pepper Add the ground turkey and mix well Shape the mixture into eight or nine 2 inch wide patties e Preheat the Grilling Machine and place the patties on the grill two at a time Close the Lid Cook for 5 minutes or until the meat is no longer pink and the juices run clear turning once or twice Yield 8 9 patties This recipe is from The Healthy Gourmet Clarkson Potter by Cherie Calbom 10 George s Sausage Texas Style A spicy sausage with true Southwestern zip These breakfast sausages are great served with a saut ed vegetable or fresh salsa and egg scramble Buy 90 lean ground beef for the least fat sausage Ninety percent lean beef has 9 grams of fat with 4 of those grams being satu rated fat whereas 73 lean beef has 18 grams of fat with 7 of the grams being saturated 1 slightly beaten egg white 1 3 cup finely chopped onion 1 4 cup seasoned bread crumbs 1 4 cup diced green chili peppers 1 clove large garlic finely minced 2 Tbsp snipped fresh cilantro 1 Tbsp apple cider vinegar 1 1 2 tsp chili powder 1 4 tsp sea salt 1 8 tsp cayenne pepper 1 2 lb lean ground beef e Ina medium size mixing bowl combine the egg white onion bread
10. h dark leafy green lettuce shredded cabbage fresh cilantro basil or spinach 1 4 cup chopped vegetables such as yellow onions green onions zucchini parsley can be saut ed 1 4 cup seasoned bread crumbs 3 4 lb lean ground beef In a medium size mixing bowl combine the vegetables and bread crumbs Add the ground beef and mix well Shape the mixture into four 4 inch wide patties Preheat the Grilling Machine for 5 minutes and place the patties on the grill two ata time Close the Lid Cook for 8 9 minutes or until the meat is no longer pink and the juices run clear turning once Yield Serves 4 This recipe is from The Healthy Gourmet Clarkson Potter by Cherie Calbom 12 Grilled Vegetables 6 slices eggplant 1 2 thick or use 2 baby eggplants 2 small onions sliced 1 2 thick 2 small tomatoes diced 2 small zucchini sliced 4 large cloves of garlic peeled and sliced 4 6 mushrooms sliced 1 tsp olive oil optional Preheat the Grilling Machine for 5 minutes At this time also spread on olive oil if desired Add the sliced eggplant and garlic cover and cook 3 minutes e Add the slices of onion zucchini and mushrooms Cover and cook 3 5 minutes Remove the eggplant and zucchini and mushroom slices to a plate Add tomatoes to the onion and garlic Cover and cook for one minute Remove and serve over the eggplant zucchini and mushrooms Yield Serves 2 4 S
11. l damages or allow limitations on how long an implied warranty lasts so the above limitations or exclusions may not apply to you This warranty gives you specific legal rights and you may have other rights under the laws of your juris diction For more information on our products visit our website www maxim toastmaster com 2005 Salton Inc P N XXXXX All Rights Reserved Printed in China ESF
12. mer This model comes equipped with a Bun Warmer You can use this feature to warm various kinds of bread products hamburger buns breakfast biscuits English muffins tortillas pita bread sliced bagels and mini croissants For example if you are cooking hamburgers you can place your hamburger buns inside the Bun Warmer to warm them while you cook the hamburgers REMEMBER The Bun Warmer should be used to warm bread products only It will not cook or grill any item Itis not intended for defrosting The Bun Warmer cannot hold very thick bread products If a bread product is too thick you may have to cut it butterfly to fit 1 Bun Warmer Cover P N XXXXX 2 Lid Latch To use the Bun Warmer 1 Push down on the Lid Latch at the location marked PUSH This will unlatch the Bun Warmer Lid 2 Raise the Lid and place the bread product inside the Bun Warmer 3 Lower the Lid and gently push down on the location marked PUSH The Lid will latch in place NEVER FORCE THE LID CLOSED Press gently to close Lid 4 Allow 2 3 minutes after the machine has warmed up to complete heating If you are placing bread products in the Bun Warmer that have been refrigerated they will take longer to warm up CAUTION The Bun Warmer does not have a separate operation switch If you want to warm some bread but do not want to cook anything on the grill please be aware that the grill will be on and will become very hot WARNING Do not ke
13. n the other To reduce the risk of electric shock this plug is intended to fit into a polarized outlet only one way If the plug does not fit fully in the outlet reverse the plug If it still does not fit contact a qualified electrician Do not attempt to modify the plug in any way Short Cord Instructions A short power supply cord is provided to reduce the risk resulting from becoming entangled in or tripping over a longer cord Do not use an extension cord with this product Electric Power If the electrical circuit is overloaded with other appliances your appli ance may not operate properly It should be operated on a separate electrical circuit from other appliances CAUTION To prevent Plasticizers from migrating from the finish of the countertop or tabletop or other furniture place NON PLASTIC coasters or placemats between the appliance and the finish of the countertop or tabletop Failure to do so may cause the finish to darken permanent blemishes may occur or stains can appear O 20 tO n 9 RI spa Getting To Know Your GR7BW Grilling Machine Grilling Machine Body N Grilling Machine Grilling Plates Drip Tray P N 21533 Plastic Spatula P N 20147 Power Light Cord Cord Storage Bun Warmer Cover P N XXXXX Lid Latch How To Use George Foreman s Lean Mean OUT w 10 11 Fat Reducing Grilling Machine Before using the Grilling Machine for the first time wipe the Grilling Plates with
14. nal Important Safeguards CAUTION HOT SURFACES This appliance generates heat and escap ing steam during use Proper precautions must be taken to prevent the risk of burns fires or other injury to persons or damage to property CAUTION This appliance is hot during operation and retains heat for some time after turning off Always use oven mitts when handling hot materials and allow metal parts to cool before cleaning Do not place anything on top of the appliance while it is operating or while itis hot 1 All users of this appliance must read and understand this Owner s M anual before operating or cleaning this appliance 2 The cord to this appliance should be plugged into a 120V AC electri cal outlet only 3 If this appliance begins to malfunction during use immediately unplug cord from outlet Do not use or attempt to repair the malfunc tioning appliance 4 Do not leave this appliance unattended during use 5 When using this appliance provide adequate air space above and on all sides for air circulation Do not allow this appliance to touch cur tains wall coverings clothing dish towels or other flammable mate rials during use 6 This appliance generates steam do not operate in open position 7 Using pot holder hold the top cover Lid open while placing or removing food on the cooking surface to prevent accidental closing and injury Polarized Plug This appliance has a polarized plug one blade is wider tha
15. our Grill for 5 minutes Place the hot dogs lengthwise on the Grill Close the Lid and cook for 2 1 2 minutes or until desired brown ing is achieved 6 Can hash browns be pre pared on my George Foreman Grill Yes self browning hash browns can be pre pared by preheating the Grill for 5 minutes Add hash browns onto the Grill surface close the Lid and cook for approximately half the time stated on the package for oven prepara tion 7 Any other cooking sugges tions Fresh peppers can be grilled for 2 3 minutes for skinning purposes Grilled cheese sandwiches can also be cooked on your George Foreman Grill 16 17 18 19 LIMITED ONE YEAR WARRANTY Warranty Coverage This product is warranted to be free from defects in materi als or workmanship for a period of one 1 year from the original purchase date This product warranty is extended only to the original consumer purchaser of the product and is not transferable For a period of one 1 year from the date of origi nal purchase of the product our Repair Center will at its option either 1 repair the product or 2 replace the product with a reconditioned comparable model These remedies are the purchaser s exclusive remedies under this warranty Warranty Service To obtain warranty service you must call our warranty service number at 1 800 233 9054 for return instructions on how to deliver the product in either the original packaging or packaging affo
16. rding an equal degree of protec tion to the Repair Center specified below You must enclose a copy of your sales receipt or other proof of purchase to demonstrate eligibility for warranty cover age To return the appliance ship to To contact us please write to call or email ATTN Repair Center Consumer Relations Department 708 South Missouri Street PO Box 7366 Macon MO 63552 USA Columbia MO 65205 7366 USA 1 800 233 9054 E mail consumer_relations toastmaster com What Is Not Covered This warranty does not cover damage resulting from mis use accident commercial use improper Service or any other damage caused by anything other than defects in material or workmanship during ordinary consumer use This warranty is invalid if the serial number has been altered or removed from the product This warranty is valid only in the United States and Canada LIMITATION ON DAMAGES THERE SHALL BE NO LIABILITY FOR ANY INCIDEN TAL OR CONSEQUENTIAL DAM AGES FOR BREACH OF ANY EXPRESS OR IM PLIED WARRANTY OR CONDITION ON THIS PRODUCT DURATION OF IMPLIED WARRANTIES EXCEPT TO THE EXTENT PROHIBITED BY APPLICABLE LAW ALLIMPLIED WARRANTIES AND CONDITIONS INCLUDING WITHOUT LIMITATION IMPLIED WARRANTIES AND CONDITIONS OF M ER CHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE OR USE ON THIS PRODUCT ARE LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY Some jurisdictions do not allow the exclusion or limitation of incidental or conse quentia
17. sb MANUAL Model No GR7BW GRILLING Macano IMPORTANT SAFEGUARDS When using electrical appliances basic safety precautions should always be followed including the following 1 2 10 11 12 13 Read all instructions Do not touch hot surfaces Use handles or knobs Use oven mitts or pot holders To protect against electric shock do not immerse cord plugs or appliance in water or other liquid Close supervision is necessary when any appliance is used by or near children Unplug from outlet when not in use and before cleaning Allow to cool before putting on or taking off parts and before cleaning the appliance Do not operate any appliance with a damaged cord or plug or after the appliance malfunctions or has been damaged in any manner Contact Consumer Service for examination repair or adjustment The use of accessory attachments not recommended by the appli ance manufacturer may cause injuries Do not use outdoors Do not let cord hang over edge of table or counter or touch hot sur faces Do not place on or near a hot gas or electric burner or in a heated oven Extreme caution must be used when moving an appliance containing hot oil or other hot liquids Allow liquid to cool before removing and emptying drip tray To disconnect grasp plug and remove from wall outlet Do not use appliance for other than intended use SAVE THESE INSTRUCTIONS For Household Use Only Additio
Download Pdf Manuals
Related Search