Pyle PHRM40 heart rate monitor
Contents
1. MODE START STOP SET HEART RATE BELT To confirm wait for 3 seconds and the month s digits will flash To increment settings press the front button To decrement you must increment first and then wait for 3 seconds before it jumps to the icon To confirm wait for 3 seconds and the date s digits will flash To increment settings press the front button To decrement you must increment first and then wait for 3 seconds before it jumps to the icon To confirm wait for 3 seconds and a YES screen will appear press the front button for confirmation IO nA oo Data Storage 1 Scroll through the modes until a screen that displays DATA appear 2 Wait for 3 seconds to enter the mode 3 It will display the total exercise time as well as your average heart rate 4 To see your maximum heart rate press the front button 5 Press the front button again and it will display the time month and day in which the exercise session started 6 Press again to exit Heart Rate Measurement HRM v STOP 0 00 1 Scroll through the modes until a screen with HRM appears 2 Wait for 3 seconds to enter the mode 3 The timer will automatically start to stop the timer press the front button and the display will read STOP 4 Below the timer heart rate is constantly measured and it will be recorded in data storage 5 Press the front button again and it will a2. y You will notice that there are two noticeably different patches on the inside of the Heart Rate Belt two patches lightly so that the sensors can detect your heart rate more easily faster and more accurately Time Date Day Mode Time mode is the default screen which displays the day of the week time and date The day of the week can be found at the very top of the display in the form of a dash The screen is divided into half horizontally and the top is occupied by the time and am pm can be seen if settings have been adjusted to 12hrs The month and the day can be found at the bottom half of the dividend and below M D indicates Month or Date Installing the Battery Z we A Heart Rate Belt Diagram 1 a 1 Hold the Heart Rate Belt firmly Insert a coin into the slit of the compartment lid and turn it clockwise The lid should come off easily Remove used battery CR2032 Diagram 2 2 Gently place the battery into the battery slot of the battery compartment Diagram3 3 Put the compartment lid back into place and tighten it firmly by turning it anti clockwise with the help of coin Diagram 2 Diagram 3 Note Non chargeable battery is not to be recharged Different types of batteries or new and used batteries are not to be mixed The supply terminals are not to be short circuited Batteries are to be inserted with the correct polarity Exhausted batteries are to be removed f
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4. ng To increment setting press the front button when is displayed To decrement you must increment and wait for 3 seconds before it will alternate to and press the front button until your desired values It will then alternate back to and wait for a further 3 seconds to go to the next stage of settings If no buttons are pressed for 3 seconds for the setting of the hours digits it will automatically jump to the minute s digits 6 The minute s digits will flash and when is on press the front button to increment settings To decrement settings you must increment first and wait for 3 seconds before the is on 7 To confirm your settings YES will come up press the front button and it will automatically return to the default screen WN Re ns Note If the button is not pressed for 5 minutes during setting mode it will automatically exit setting mode and return to the default screen At AM 12 05 the watch will automatically enter energy saving mode which will allow the screen to switch off To exit setting hold the button for 3 seconds Date Setting 1 Scroll through the modes until DATE screen appears 2 Wait for 3 seconds to enter the mode 3 The year s digits will be flashing to increment settings press the front button To decrement you must increment first and then wait for 3 seconds before it jumps to th
5. ress the front button for confirmation The next step is to set the high zone to increment the figure press the front button To decrement you must increment first and wait for 3 seconds before the decrement icon will be on 6 Wait for 3 seconds and YES will be on screen for your confirmation press the front button to T W N ns confirm Again repeat step 5 for setting the low zone To increment the low zone press the front button until your desired mode and wait 3 seconds for confirmation If you wish to decrement you must increment first and wait for 3 seconds before decrementing 8 Wait for 3 seconds when you have reached your desired value and YES will be on screen press the front button for confirmation 9 It will automatically return to default screen after confirmation Heart Rate Monitor The Heart Rate Watch requires 1 x CR 2032 lithium battery Use only recommended battery 1 Hold the watch firmly Insert a coin into the slit of the compartment lid and turn it anti clockwise The lid should come off easily Diagram 1 a 2 Remove used battery CR2032 by pull out the metal plate and place the new battery into the battery slot of the battery compartment Diagram 1 b 3 Put the compartment lid back into place and tighten it firmly by turning it clockwise with the help of coin Wear the Heart Rate Belt on your chest with the sensor over your heart for detection of the heart rate
6. rom the unit Caution Should you encounter any problems with the heart rate watch e g malfunctioning or the need to re set the device remove the back lid and press the RESET button which is located on the circuit board at exactly 90 degrees on the left If on the rare occasion the watch remains incapable of operating normally remove the batteries and then put it back into the battery compartment Turn on the device by pressing the button and operate as normal when all settings have been restored The content of this manual is subject to change without further notice Due to printing limitation the displays shows in this manual may differ from the actual display The manufacturer and its suppliers holds no responsibility to you or any other person for any damage expenses lost profits or any claim arose by using this product The contents of this manual may not be reproduced without permission of the manufacturer 73 227 0010 Time Mode Settings Press the front button until you get to a screen than displays TIME Wait for 3 seconds to enter the mode Then the 12 will flash next to HR for 3 seconds and YES will then appear for 3 seconds When 12 is flashing you may press the front button to opt for a 24HR Then wait for YES screen to appear and press for confirmation The next stage of setting concerns the time and the hour s digits will be flashi
7. utomatically return to the default screen Instructions Manual Heart Rate Watch One button Thank you for purchasing this heart rate monitor This set of heart rate monitor consists of a watch and a heart rate watch This watch was especially designed to be simplistic and user friendly based on a one button operation We recommend you to read the instruction manual thoroughly as it contains information to help you understand maintain and get the most out of your heart rate monitor This heart rate watch requires 1x CR2032 lithium battery Only the recommended batteries are to be used When replacing the batteries the following are to be strictly observed 1 Only adults should install and replace the battery 2 DO NOT use rechargeable batteries 3 Exhausted batteries should be removed from the pedometer watch Features Time 12 24 HR Date Day Heart Rate Measurement Average and maximum heart rate Data Storage Exercise with setting of your own high low zones Mode Flow Chart Time 12 58 2 13 TIME setting DATE setting Setting Exercising Zone HIGH v 180 SS LOW 050 Scroll through the modes until a screen with ZONE appears Wait for 3 seconds to enter the mode The screen will automatically display BEEP and the OFF will be flashing To enable the beep press the front button to alternate between enabling disabling Wait for 3 seconds and YES will be on screen p
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