Pyle PGSPW1 heart rate monitor
Contents
1. Enos tica your nett gos 4 n an PESAR tool SportTracks EN Sidon uq RUN ERA rani lt m a Mofitot WEK ze b distance tetela ta prevent OED C C n Me Achirve weight i529 goals and maintain your ates welght SportTracks 3 0 Upgrade s Matre wetoct hauts with powerh sts analys Lipa i mal ve ien ta gam adesse d fateri ouch ic a Tum your GPS gadget inta a Nigh pertormaace training tool TAK mor Din eet ERRORI f deg TQ tawa Misty A mors fan 9o dae Already a SportTracks 2 1 user B PAIERA 9 120 dona a A repos Corea Sla taba Tht now portTracks 3 as mere than 40 naw tatwa and o 4 more cotter r oMared in a FREE tial vertion ce FULL varpen Lean more 15 00 Usb BRN Yw why mull ATLA 30 en La Coeur you De Qnam f bit features Tech Specs What s Now fn ST Wee patre yes pe Dd iI DEE uji wea Be tepa oic wein LL J 2 3 wth 9 Urn emp e gi me Mut AA dome PX w ve rem y tym oe tp asan a 2C m p Mm parre stag STEP 2 2 etel A I a eg ari Saa Click free trial version to install ECES ATTE a aaa amp wt hasa jo hatat pijat a T NSARE tia lap aana o i ay nk O OT 3 SportTracks SS Looking ter ne el vwrilun OA dem TES 5 TUD imeem tt ataq imi Da LS Y ceas SportTracks 3 0 Product Comparison STEP 32. Highest Lowest Hold button A to reset data 12 HEART RATE SUBMODE ZONE By pressing button B you can change the readout in the lower part of the display as follows Press B to decrease digit by one press C to increase digit by one hold for fast forward a backward Press Ato confirm Press D o leave Press A to HOLD A to SET turn ZONE PERSONAL ALERT ON OFF ZONE SETTING Level 1 Level 2 Heart Rate Submode CALORIE Level 3 KNOW YOUR LIMITS AND DETERMINE YOUR PERSONAL EXERCISE ZONE Exercise zones are established by setting Upper and Lower Heart Rate Limits These limits constitute a certain percentage of your Maximum Heart Rate MHA MHR 220 Your age e g Age 20 MHR 220 20 200 You may already know your MHR if you are an avid athlete or if you have already taken a Max HeartRate test If not the following formula will help you to make an educated guess For instance the current heart rate is 150 then 75 will be shown 13 HEART RATE SUBMODE CALORIE FAT BURNT By pressing the RECALL button B you can change the readout in the lower part of the display as follows SPEED CALORIE Hold Button A to reset 0 HEART RATE SUBMODE SPEED MODE By pressing the RECALL button B you can change the readout in the lower part of the display as follows FAT BURNT TIMER DISTANCE Speed and Distance only works when GPS signal is received Training Time
3. Satellite map TT 2 cm eo e Terrain map 0 L EE 13 14 Wome Dn ata display Li Hd ir ST n HH FED es eso z3 mE 5 39 36 Fes miso pr MEM 111 My hit 122425101 2358 Route Street g me 1321 a 1184 9 9 06 y Hiei we was wa 382221 r d sno Wasg pr ITT cx QU T aw Min 000 asd FEX 8 poe ae eed Click this icon to view full screen chart or mini chart ull screen chart ay 122 t EA s 1 od sje enee ve emu MRI Wm G Id Dally activity a us Fore Rie Nm Ix egt 1 IZ p 2 baw If todos 0 e omo A md c 5 At 10500 lso Nm 44100 20000 215 1 if Tie CS oe tll 27 mere Jin ao oH e oA T w wz Raeez i B E 5s Rs REN Ela To add information to chart chick this icon chart detail My Atto oan IET wiz ysgog Oey zYus 2 BzI Roser BST Double click the function need to add then click and chart Click ok to finish Omer Tasks Fett ew lape fatoo Ore SY CLIN bel p s u nr LI 2 55 Em TIE 8 lt E Full chart icis ew E Pace Elevation Heart rate any petty n The I
4. The GPS device is a global positioning system GPS which mainly serves for the measurement of distances speed altitude and navigation by using the US American 24 satellite network The United States of America operates this 24 satellite network and is responsible for its accuracy and maintenanca Since satellite signals react very sensitively to outside influences bad weather conditions such as strong snowfall as well as a disturbed reception area GPS device is covered hy clothing or other objects high buildings or narrow valleys and gorges prevent reception can seriously impair the performance and accuracy of the GPS device The GPS reception in buildings is very reduced or impossible Near windows as well as in rooms with large windows and free sight of the sky the position can be determined in certain circumstances depending on the current position of the satellites In closed rooms and in cellars the GPS reception is practically always impossible Tr ACCESSORIES Mounting Shoe RECALL Button B 2 USB Clip Installation CD Q2 battery 3V CR2032 Chest Belt CLEANING AND MAINTENANCE Clean the GPS device only with a soft moist lint free cloth Do not use solvents acidic or gaseous cleaning agents e Take care not to leave any water drops on the display of the GPS device Water can cause permanent discolorations Do not expose the display to bright sunlight nor to ultr
5. Press the C button in the heart rate mode until TIMER is shown The training time is shown in the lower segment of the display in the middle the heart rate The display of the training time is activated automatically when a heart rate signal is received The training time shows the total time you have worn the chest belt and the heart rate was received by the heart rate monitor watch even if you switch to another mode from the heart rate mode If you press the A button shortly you can choose between the following displays TIMER The total training time J The time while you were within the chosen training zone 4 The time while you were outside of the chosen training zone y The time while you were below the chosen training zone 44 STOPWATCH MODE Press the D button until you are Total Time in the stopwatch mode as shown 00 00 00 00 by the following readout DIOS Lap Time AYS 165 Sub Function O0 00 00 00 DD 52 38 00 38 63 18 mu Doo 5 000038 0il LRP Q1 A LAF 62 LAP 99 Noes to x Press B to j 99 laps Hold A to reset 0 record lap d T i Dn GEEB5I NC OUS6 6B51 D NO Loc IBF FUL FULL i eux 99 laps stored Press B to go Press B to read memory LAP FULL display on into memory Fastest lap is the first data screen Press A to stop record to display then Press C to follow by lap 1 99 SUBMODE _ 003853 OBES TR te lt Gel
6. Trial Version FULL Version Click trial version download EXT Trach wollte such aa lima Acisnce calocws lapa locaton and neces V aw Cetpled Chart ke pace apeed heirs Cacence amp power Cats Lplore and edt your GPS route on a vanety of mao types Acalyrs beaters Cadence and powe Cata by curiomqatie zones Create and organic commonly ved routes Chant your progress Ove Ure Lo mostor and help Keve your Sthett qois Ouchy fed worixch and create nios With fme text Searching Creato QAO e tant opens OPON SCHED Hon More by date FOOL Catergory E PPTA Iac en wid mos Su vrssire repent data by spot category hikes lina of dary ard vaktet name Record any curiam data bal s you dating ka workouts equgererd and wHets Teak you Gear s martina cord tne amp datanca usto wd pred when Roma goid fo b reptaced Umesto d tma Record and chart sthleto ferat ur rovermeeti pyre Le o Ww toS ejut tt EMA peoto Qr C641 ndum a aed mine Limse312 92 dans Actesa perl advanced features created by our plugin developer communty o a Ovet 20 teniees SpotTraces mors Deng Gerioced ever Cay Lenited 2 van 000000096 i 8 00 0060000000090 4 SportTracks Log in Register TOADS Download Trial Version Downloading Software Downloading Thank you fot downloading the trial version of SportTracks Yout download w
7. now Now you can unplug the docking station with the GPS device and remove the installation CD from the drive Every time you connect the USB cable to the computer the operating system will automatically recognize your GPS device Me SPORTTRACKS APPLICATION Import GPS and Pulse date from GPS device Bresse iege MENU EN 1 Import data from the watch If user want to have activity record into computer Turn on stopwatch before the activity All data will be stored into the watch After a day of exercise plug the watch into computer Follow procedure here Click OK mary 3 ROO Stree Q eie 1 t fn om LL Click next Choose GPS navigator Make sure the watch is connected to the computer i Importing Data _ Pasing 0S transferring data Hed UVOL Esas Tel 2001 Miga Tw 17011 Bon Mon 2 1 Ses Moa 272201 1623 Cha 1630s 132128 415 118 km 3640 My Arbre 000 My Ai thes 7130 My Kite 14740 My Ate 610 My Mte 13930 My icin My 60700 transfer complete click Next Toti elect 7 of 7 Daily activity v c 0 Bs 8 wy 7 os LI ou OO a J 103 25 3 Allis jaw 3 pmi D 69 4i RE 10 11 12 None Satellite v Street Terrain p Hide Map Tools 7 Settings My hi bret am sm lt A7 n 10 2 Oo 2 2 Terran mu m v 1 wh Map Tools
8. the route back to the watch this route will be the same as route created on sporttrack C x Art No PYLE_SPORTS PGSPW1 mum 28
9. z ET iy Bat 665 er DDD 166 B Speed istance E anges 8 W ESTO 0833531187 Bim able i record lap METE Elke 7 Dll fm i rn BB b QW 156 me BEA data back to 0 kz Heart Rate Mernory capacity used 15 SETTING TARGET If the stop watch is running press A to stop stopwatch to set target I138 6318 In Target menu Press B to choose one of UE Hae pe non eise KM GOAL DISTANCE 0 00 Distance JAL DISTANCE 00 38 63 18 Hold A to enter into target setting menu Press C to increase digit B to decrease digit Press D to confirm Press A to turn target alert on off REMARK User can only set one target 1 When target distance is reached the alert will sound for 10 sec And the distance will start from 0 2 The watch will beep if target speed is not reached 3 When target time is reached the alert will sound for 10 sec And the timer will start from 0 0 00 16 Recording Data Notice E Please note that the GPS and pulse data are saved in the GPS device only during on going timekeeping cU You can change to all modes during timekeeping the recording of GPS and pulse data continues until you stop the timekeeping in the stopwatch mode or the memory is full E Press the ST SP SET button to start timekeeping During ongoing timekeeping the GPS and pulse data are recorded Maximum memory 350 hours To stop the timekeeping and also the record
10. After the watch is fully charged remove the USB connector The watch enters into time mode During satellite reception see item GPS Reception time and date are set automatically Setting the time manually is not possible Notice Please note that the GPS signal sends Greenwich Mean Time GMT and it may be necessary to set a different time zone To set a different time zone please follow Hold A for 3 Sec to enter time personal setting TIME TIME UNIT 12HR GHT O00 METER Set time format set GMT set metric system 12 24 Press B to minus Press B C to toggle Press B C to toggle 30min C to between KM M between 12 24 increase 30 min Press to confirm Press A to confirm Press A to confirm Bele FA Press D Button at any 1982 ng eg S5K6 stage to exit setting set birthday set weight Press B C toselect Press B C to select Press Ato confirm Press A to confirm HOURLY CHIME Hourly Chime OFF Hourly Chime ON Toggle between Date Year Display Press B to decrease digit by 1 Press C to increase digit by 1 Press A to confirm Press D to save and leave alarm setting TURN ALARM ON OFF ALARM Remark Alarm sound for 1 minute 10 z press any key to stop A SPEED MODE Press the MODE button until you are in the speed mode as shown in the following readout graphics on the left Current Speed Eee Sub Function C By pressing the SELECT button you can change the readout in the lower part o
11. C IMPORTANT feck Conny in o el a We de not reponga mage lene arta ring tems fex pay A Kee stating Lyrae wenig p gt a yr be pang aid f ha Vou mint also eecloos the original receypt 4 prod of lae ol purchase PYLE 3 v wd E xt T SE OS RE _ 204 en IL uw Art No PYLE_SPORTS PGSPW1 Vie 9AM bS VPN Eastem wie pyleaudio com INSTRUCTION MANUAL Kava XU Ko Ko COM 5 RANGE OF APPLICATION The GPS device is a navigation system By using the 24 satellite network circling the earth the position of user can be determined This is possible at any time and everywhere in the world The GPS device is designed for use as a global positioning system The GPS device serves mainly for the measurement of distances speed altitude and navigation by using the US American 24 salellite network e The device is not usable for demanding applications such as paragliding sky diving or soaring The GPS device is designed for private use and not suitable for commercial use A use different other than described in this instruction manual is not advisable and can lead to damage or injury We assume no liability for damages resulting from improper use Further directions and explanations can be found in the instruction manual GPS Reception To use the GPS function of your GPS device optimally it is imperative thal the following instructions are followed
12. HH 1511142147 111702221134 32 15 oM Ma in Fe th A 216541 3 0 nm os 5701925 11 2 PECETE xM a d Dally acanty To finish the setting of the route click gt 2 explore E NE Motes tahay Maa Shapley Ld Ky raras der dta cae K 1 Tom svo 3 Cep My fate Las Pee aa Ciesa Vater 6 Then Click GPS Navigator Export Make sure your GPS watch is connected to the Uu ae Computer thorough the a a USB cable Clip ea Met gak l Kim Th ty tase be Usai 5 Tex Qe D bbe oc SA Conr My htt t E Hee 5 lens 1 srl i UAE 14 id DN M zl bas 3 Ty fem AS putt 70 T 12241722 x im Zee vn I f gt AL i Tee ain Upon thet Cha a Click Export M NE 9 coos tem O 022 cerhange Fla iege Fete Su pami m De gd ee OSO My si ay 8 1 When Arriving at the starting point z Turn GPS on to mas ji Acquire GPS signal The watch will guide you to the destination that was preset _ eRoute created on sporttrack and export to watch can only be as navigation from starting point to destination Route recorded in the watch can only be use as return home navigation from current location back to starting point eTo use route record by the watch for navigation first import the route to the computer then export
13. ase note constant illumination of the display consumes more battery which results in a shorter lifespan of the battery A battery charge is necessary If the display gets weaker or it fades totally If the battery is weak the low battery symbol is displayed E FAQ TROUBLESHOOTING No Satellite Reception We recommend placing the GPS sport computer in an open area with free view of the sky some minutes before you start your training Please see notes as stated in GPS Reception 21 TECHNICAL DATA Memory for GPS data 350 hours Accuracy GPS 5 metres The indication of the accuracy is derived from the so called 50 CEP Circular Error Probability This means that 5095 of all measurements during very good satellite reception are within the stated radius of 5m However this also means that half of the measured points are outsides this radius In this case 9595 of all measured points a within a circle of twice the stated radius This means that during very good satellite reception almost all points are within a circle of 10m radius The determined position is in the worst case practically always accurate to about 10m Accuracy of Positioning 22 Procedure to install the sporttrack software 1 Downloading the Sport Tracks Step 1 go to site http www zonefivesoftware com SportTracks 5 Leg Regier go further go faster get SportTracks 3 f gt 2 rr GPS Integrated workout logging software for Windows PCs
14. aviolet radiation On the display of the GPS device is a transparent protective film You can remove this or leave it on the display to protect it from scratching Please take care that the GPS device has a clear view of the sky to ensure a faultless reception of the signals Otherwise limitation of Th perform and the accuracy could result Te care that the GPS device is not covered by clothing The reception could be distinctly reduced by this You can read more about GPS reception fini item GPS Reception Recharging the watch At the back of the watch there are four contacts Clip the connecting cable As shown in fig 1 to the watch case with the four pins on the cable matching the four contact on the case back Plug the cable to the computer Charging time is about 3 hours N Transmitter Belt zy Remove the battery cover from the bottom of the belt ki using a small coin Install the 3V battery with the positive pole facing the battery cover and replace the cover 3V batterie CR2032 Do not disposed off batteries with the household waste WEARING THE TRANSMITTER BELT Adjust the elastic belt so that it fits lightly around your chest just below the pectoral muscles Moisten the transmitter s conductive pads with saliva or ECG gel available at your local chemist s in order to ensure a good contact with the skin at all limes upward as per diagram conductive pads conductive pads Upwa
15. f the display as follows Altimeter Odometer Compass e DST Distance Hold Ato reset 0 e TM Training time displays the time moving i e during standstill the time is stopped if the movement continues the time continues as well GPS reception provided Hold A to reset 0 AVS Average speed Hold A to reset 0 MXS Maximum speed Hold Ato reset 0 e ODO Total distance Hold A to reset 0 e ALTI Current Altitude CP Compass an arrow shows the direction N E W or S in which you are moving N North E East W West S South 40 HEART RATE MODE Press the MODE button until you are in the heart rate mode as shown in the following readout graphics on the left 40195 v Ba HEERE By pressing the SELECT button you can change the readout in the lower part of the display as follows Average Zone heart rate Calorie Speed eTM Training time displays the time training with chest belt Hold A to reset 0 AVG Average heart rate Hold A to reset ZONE Exercise zone CAL Calorie Burnt Hold A to reset 0 SPD Current Speed 11 HEART RATE SUBMODE TIMER By pressing the RECALL button B you can change the readout in the lower part of the display as follows Below Zone Timer e amp In Zone Timer Below Zone Timer amp Above Zone Timer Timer starts when pulse signal received HEART RATE SUBMODE AVG Above Zone B Timer Average Heart Rate
16. ill begin shortly if t doesnt click hers Now that you haw downloaded SportTracks head over to our suppan area for information on getting tho most out of the software Wo know after you try oul SportTracks you ll want to get accoss to advanced features only avallabie In the FULL version About Support Developers Community It s easy just click the tig green Upgrade Now button kom SportTracks located below the calendar on the main screen This will Lake you to our store where you can bay Ihe upgrade and activate your copy of SportTracks 3 0 Welcome to the SportTracks 3 0 Setup Wizard Trial version of SportTrack 3 0 o a a has no time limited You may ORAN CA inst to cone ue N tua Sik enjoy the trial version for as Wizard long as you like Press Later to enter into the software If you want to use the full version please press Upgrade Now you can enjoy the full version for a fee TES TRIAL VERSION You wie sayyed Ede sottesce foy 179 daye Installation of software driver and plugin Please follow the follow procedure to install driver Install software driver and plugin Insert the diskette into the disk drive to install the driver and plugin Click ies 1 ANS tall Plugin bat TEE MS DOS ERER GiSNavigewrs s plusin 55KB SportTracks 3 Plugin Readme bat 1 88 zit E USBXpressDriver d SEDED USBX press Device Drives Detalles The required drivers are installed
17. ing of GPS and pulse data press the ST SP SET button again To continue the timekeeping and therefore also the recording of GPS and pulse data press the ST SP SET button again to stop again the ST SP SET button To reset the timekeeping and save the recording of the GPS and pulse data press the SELECT button for about 3 seconds during stopped timekeeping Your run or ride is now saved as one recording in the GPS device If you start the timekeeping again with the ST SP SET button again a second recording is started etc A w N m Deleting the Memory If the timekeeping is at zero press the ST SP SET button for about 5 seconds CLEAR ALL STORE DATA IN WATCH HD3E5318 In Stopwatch memory screen Hold SET for 5 seconds DE clears all memory EE 00 To download the saved recordings follow item Transfer of GPS data to a Computer 17 Compass Mode Function only with Satellite Signal Press the MODE button until you are in the compass mode as shown in the following readout P N A K b f au E a 7 a N C ah C TNT C N 3 E ea 3 P al ko Ne ER S MT M 11528 GPS Compass Way Point Route Navigation Current location Navigation GPS Compass The watch shows user s travelling direction y Ux ARS IJ E i1 Wapa p pasa Middle arrow shows Way Point Home direction Navigation The watch can memorize 16 point of interest 1 home l
18. ndividual chart Elevation combined wa phg ue ae WE Ww 7 k im ps ENG ae 2225 Daly activity gt vra ne 1 La 20 ye nat Ww ama w Mos Individual chart Heart rate v w m goza AB dera e e 908 Individual chart Speed T ws Ls 17 Gea ee Individual chart Pace gt pe oll SPORTTRACKS APPLICATION Export Route to GPS DEVICE 26 27 28 28 30 3 j AM sctity Mo Tu We Th Fr Sa n Note Dally activity 2 Click Add Activity _ 3 Click Add Route r curawan 1 Reo 2 r Pj Create New Logbook Aei neue eut c Mbay boat mi v My Activites u E Rranng v Cg o rao Motes m v My Friends Activates 22 ire 4 Move the mouse pointer to the starting position Click the left button the starting point is marked Move the pointer to the eme t a J zi next turn a straight line es I m i Pat a amp X rias will be created click the TIT M PT i 1 left button on the turning X MOE 2 fms 0 Cu prc RS haf E ee TU m 08 m 8 3 point then follow the B co M 20 C MAR A same procedure to reach a 2 i maT your destination lor r pho d gt LA cien Ma Tu Wy Th Pr Fa JJ 49 679 9
19. ocation and 15 way points To set way point was At the point of interest go to current location screen Hold A to H EET pave a6 Wa O a which icon to set Flag 4 Flag 15 6rho H 5 o 0 C ICO ase me Ell25632 Then Press A to confirm _ 95 e It is not necessary to set point of interest from 1 to 15 the user can choose to set in any orders FT pi j Flag 01 Flag 15 api Home Compass Mode Functions only with Satellite Signal ri H 222311 Ellz5E32 Navigating through way point In way point navigation mode press B to show way point data press C to choose the desired way point After selection press B to go back to way point navigation mode The arrow in the middle shows the direction of destination lower digit shows the distance from the destination REMARK In the beginning or when the user is not moving the arrow points forward When user starts to move the arrow will point to the direction of the point of interest ROUTE NAVIGATION wh A A i ara 1 H 21 21 3 x N B Ss hj 2 EE Be 31 wo ISI quA 8 ET Download route from computer Please see appendix how to download route At the starting point of the route turn GPS on Middle arrow shows the direction on next way point below digit shows the distance remaining to the route destiration 19 RETURN HOME Before your journey Start the stopwatch to start recording When
20. rd Positioning the Transmitter Belt GPS RECEPTION Tip Hold the GPS still for a few minutes in an open area before you start your journey or drive in an open arearwith free sight of the sky and switch it on press and hold the SATELLITE _ ONI OFF for about 3 seconds Switch on the GPS device Hold the SATELLITE ON OFF for about 3 seconds Switch off the GPS device Hold the SATELLITE ON OFF for about 3 seconds The GPS device automatically starts to search for a GPS signal visible by the blinking satellite symbol in the top left of the display Please note that it can take up to 15 minutes from the first start in new surroundings until the first satellite reception occurs Then the satellite symbol appears permanently on the display The more waves are displayed around the satellite symbol the better the reception Weak 3 Good f Very good ff 2 Best possible lt reception lt reception If the GPS device has not received a Satellite signal in 30 minutes GPS automatically switches off By holding the SATELLITE ON OFF button for 3 seconds the search for GPS signal start again 3g TO TURN ON AND DISPLAY DIFFERENT MODE 1 Press and hold SATELLITE ON OFF button for 3 seconds to tum on the GPS device 2 Press MODE button to switch between different mode 0195 ns quiron DIETER 185 TIME Mode STOPWATCH Mode COMPASS Mode c TIME MODE Time setting
21. you want to turn back use Return Home function Press B then press C to show home location hold A to go back to the Return Home function and start navigation Follow the arrow to go back Download route from computer works on Route Navigation mode only Route record by watch can only use for return home function If you want to use the route recorded by the watch in route navigation mode you need to first download the route to the computer and re install the route into the watch Display of Position When the GPS device Is connected to the satellites the latitude and longitude for every pon is nis sien ege An N is added to the latitude north of the equator or S south of Wn is ponis to the longitude west of the prime meridian or E east of the prime meridian N North North northern latitude S South South gt southern latitude E East East gt eastern longitude W West West western longitude The position is displayed in the common format degrees minutes seconds 1 degree is subdivided into 60 minutes one m nute is 60 seconds 48 serene 8 minutes 41 4 seconds northem latitude 14 degrees 0 minutes 45 0 seconds eastern longitude Note During Route Navigation or Return Home You must stay in Route Navigation Submode otherwise the GPS device will not keep you tracking along the route 20 LIGHT FUNCTION By pressing the SATELLITE button the display is illuminated for about 3 seconds Ple
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