Home
CT850 Treadmill Owner`s Manual
Contents
1.
2. STEP 3 Console On Uprights Use six Socket Head Cap Bolts 146 to secure the console onto the Left and Right Mounting Brackets 3 L 4 R See photo on the previous page 2 Connect the Upper Computer Cable F 41 to the Lower Computer Cable A 42 3 Slide the assembly into the left and right uprights 4 Slide six Split Washers 1 17 and six Flat Washers 125 onto six Button Head Socket Bolts 145 on top of uprights Be careful not to pinch the computer cable y Wy 117 3 8 x 16 5 x 2 0T 125 3 8 x 25 x 27 145 3 8 x 3 4 146 M8 x 2mm Split Washer Flat Washer Button Head Socket Bolt Socket Cap Bolt 6 pcs 6 pcs 6 pcs 6 pcs 9 CT850 Teadmil CT850Console SPEED caution FL a a a Da anna Fan to keep Heart Rate you cool Profile Convenient water bottle holder and cargo Contact Heart 20 Character Large Red LED compartment for keys Rate Grips Message Center Matrix Window phone or MP3 player Power Up Power the treadmill on by plugging it into an appropriate wall outlet then turn on the power switch located at the front of the treadmill below the motor cover Ensure that the safety key is installed as the treadmill will not power on without it When the power is turned on all the lights on the display will light for a short time Then the Time and Distance windows will display odometer readings for a short time The Time window will show how many hours the
3. v Maintenance Resets odometer read ing vi Pause Mode Turn on allow 5 minutes of pause turn off to have the console pause indefinitely Display Test Tests all the display functions Setting Mileage Lock SN Os MR GN key to enter setting function Message Window will display LOCK S security code Press Enter when com Enter the code again to confirm Press Now Message Window will show MIL Remove the safety key press and hold numeric keys I 2 3 at the same time then return the safety ET TING ON OFF Press Fast Slow Up Down keys to set On or Off then press Enter f Off is set it returns to idle mode If On is set it enters code setting procedure Now Message Window will display PASSWORD Use numeric keys in order to set a 4 digit plete Enter when complete EAG E XXX Km Use Fast Slow Up Down keys to set the required mileage Press Enter when complete Now the Message Window window will show LOCK SETTING OK and return to Idle Mode 8 To unlock press and hold numeric keys I 2 3 at the same time to enter unlocking function CT850 Teaadniill 26 Treadmill Warranty Effective November 1 2013 Spirit Fitness warrants all its treadmill parts for a period of time listed below from the date of sale as determined by sale receipt or in the absence of a sales receipt eighteen 18 months from the original factory shipping date Spirit Fitne
4. Serre 0 0 0 0 8 010 se a ca aia i a a EEREIEIE Calorie Program Press the Calorie button to initiate the program The Message Window shows PRESS ENTERTO MODIFY 2 Press Enter button the Message Window shows ADJUST AGE THEN PRESS ENTER and the Incline Window is blinking After the age is set press Enter to continue 3 Message Window is showing ADJUST BODY WEIGHT THEN PRESS ENTER and INCLINE window is blinking After the weight is set press Enter button to continue 4 Message Window is showing ADJUST TARGET CALORIE BURN THEN PRESS ENTER and the Incline Window is blinking After setting CALORIE target press Enter button to continue 5 Message Window is now showing ADJUST MAX SPEED THEN PRESS ENTER and the Speed Window is blinking After maximum speed is set press Enter button to continue 6 Message Window is now showing ADJUST MAX INCLINE THEN PRESS ENTER and the Incline Window is blinking After maximum incline is set press the Enter button The Message Window shows PROGRAM TIME The console then automatically calculates the time needed to burn the desired Calories and shows it in Time Window 7 Now Message Window is showing PRESS START TO BEGIN WORKOUT OR ENTERTO MODIFY Press Start button to begin the workout or the Stop button to return to the previous screen N y N y eee s gt e ee e e e 5S ie w uw wu UT N o o eo CT850 Tresdmil 1 4 Custom Progra
5. Now Message Window is showing ADJUST HEART RATE THEN PRESS ENTER with Speed Window blinking Use Up Down Fast Slow keys or numeric keys to adjust After the target heart rate value is set Press the Enter button again 8 The Message Window is then showing PRESS START TO BEGIN WORKOUT OR ENTER TO MODIFY Press Start button to begin the workout or Stop button to return to the previous screen Note When the Message Window is showing CHECK PULSE there is no pulse signal received and the program can not be performed Please check and make sure that heart rate strap functions normally 21 CT850 Teadmill Task How To Daily Weekly Monthly Pr Annually Wipe Down Unit D n Clean Under Belt Towel or vacuum Check Belt Tension Tracking Feel Visual Clean Under Motor Cover Vacuum carefully e Check Hardware Wrench e Inspect for Deck Wear Visual e Inspect Drive Belt Visual e Belt Deck Your treadmill uses a very high efficient low friction hard waxed deck Performance is maximized when the deck is kept as clean as possible Use a soft damp cloth or paper towel wipe the edge of the belt and the area between the belt edge and the frame Also reach as far as practical directly under the belt edge This should be done once a month to extend belt and deck life A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt Allow to dry b
6. from improper tracking tension adjustments is not covered under the Spirit Fitness warranty 23 CT850 Teadmill Problem Solution Cause Display does not light Tether cord not in position 2 Circuit breaker on front grill tripped Push circuit breaker in until it locks 3 Plug is disconnected Make sure plug is firmly pushed into 120 VAC wall outlet Breaker panel circuit breaker may be tripped Treadmill defect Contact your Spirit Fitness dealer AE os Tread belt does not stay centered Treadmill belt hesitates when walked run on The user may be walking while favoring or putting more weight on either the left or right foot If this walking pattern is natural track the belt slightly off center to the side opposite from the belt movement See General Maintenance section on Tread belt Tension Adjust as necessary Motor is not responsive after press ing start Ifthe belt moves but stops after a short time and the display shows Low Speed run calibration 2 If you press Start and the belt never moves then the display shows Low Speed contact service Treadmill will only achieve approximately 7 mph but shows higher speed on display This indicates motor should be receiving power to oper ate Low AC voltage to treadmill Do not use an exten sion cord If an extension cord is required it should be as short as possible and heavy duty 2 gauge minimum Low facility household voltage Cont
7. preauthorized by Spirit Fitness If the product is shipped to a service center freight charges to and from the service center will be the customer s responsibility For replacement parts shipped while the product is under warranty the customer will be responsible for shipping and handling charges Forin home service the customer will be responsible for a trip charge There will be an additional trip charge if the customer is located over 100 miles from the nearest service center 5 The owner is responsible for adequate packaging upon return to Spirit Fitness Spirit Fitness is not responsible for damages in shipping Make all freight damage claims with the appropriate freight carrier DO NOT SHIP ANY UNIT TO OUR FACTORY WITHOUT A RETURN AUTHORIZATION NUMBER All units arriving without a return authorization number will be refused 6 For any further information or to contact our service department by mail send your correspondence to Spirit Fitness RO Box 2037 Jonesboro AR 72402 2037 Product features or specifications as described or illustrated are subject to change without notice All warranties are made by Spirit Fitness This warranty applies only in the 48 contiguous United States NOTE This does not apply to Alaska or Hawaii 27 CT850 Teadmil lt 0 J C h 0 o ct a J D pi 0 L 3 ct D Q s P J 0 CT lt 2013 All Rights Reserved www spiritfitness com SU doled Ia
8. the Message Window is showing ADJUST SPEED THEN PRESS ENTER The first speed column segment will be blinking along with the Speed Window To set the speed value you want use the Up Down Fast Slow keys to adjust the speed to your desired effort level for the first segment then press Enter The second column will now be blinking Note that the previous segment value has been carried over to the new segment Repeat the above process until all segments have been programmed Now the Message Window is showing ADJUST INCLINE THEN PRESS ENTER The first column will be blinking again and so will the Incline Window The console is now ready for the incline settings To set the incline value you want use Up Down Fast Slow keys to adjust the incline to your desired effort level for the first segment then press Enter Repeat the same process used to set the speed values for programming the segments for incline When the setting is completed the Message Window will show PRESS START TO BEGIN WORKOUT OR ENTER TO MODIFY Press the Start button to begin the workout and also save the program to memory or press the Stop button to return to the previous screen 15 CT850 Treadmill 5K 1 OK Run This program automatically sets a 5K or 10K 5 or 10 kilometer distance as your goal The track display will show one loop that is the equivalent of 5 or 10 kilometers and the Distance window will also show 5K or IOK to start When the program begins the Dist
9. the treadmill should malfunction or breakdown grounding provides a path of least resistance for electric current reducing the risk of electric shock This product is equipped with a cord having an equipment grounding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician This product is for use on a 20 volt 20 amp dedicated circuit and has a grounding plug that looks like the plug il lustrated below A temporary adapter that looks like the adapter illustrated below may be used to connect this plug to a 2 pole receptacle as shown below if a properly grounded outlet is not available The temporary adapter should be used only until a properly grounded outlet shown below can be installed by a qualified electrician The green colored rigid ear lug or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover Whenever the adapter is used it must be held in place by a metal screw Grounded Outlet Tab of Metal Screw Grounding Sc
10. 46 40 42 35 38 32 35 30 31 26 28 average 38 41 35 38 31 33 28 30 25 27 22 24 below average 33 37 31 34 27 30 25 27 22 24 19 22 below average 37 41 35 39 31 34 29 31 26 29 22 25 poor 28732 126730 222526 20724 eet ee poor 30 36 30 34 26 30 25 28 22 25 20 21 VED poor 528 AR JS j 20 A ES very poor lt 30 lt 30 lt 26 lt 25 lt 22 lt 20 AS CT850 Teaadniill Heart Rate Programs The old motto no pain no gain is a myth that has been overpowered by the benefits of exercising comfortably A great deal of this success has been promoted by the use of heart rate monitors With the proper use of a heart rate monitor many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range To determine the benefit range in which you wish to train you must first determine your Maximum Heart Rate This can be accomplished by using the following formula 220 minus your age This will give you the Maximum Heart Rate MHR for someone of your age To determine the effective heart rate range for specific goals you simply calculate a percentage of your MHR Your Heart rate training zone is 50 to 90 of your maximum heart rate 60 of your MHR is the zone that burns fat while 80 is for strengthening the car
11. A SPIRIT ITNESS A Heritage of Quality The Spirit of Innovation Please carefully read this entire manual before operating your new treadmill Product Registration Important Safety Instructions Important Electrical Instructions Important Operation Instructions CT850 Assembly Instructions Operation of Your Console Programmable Features Using Heart Rate Iransmitter General Maintenance Service Checklist Diagnosis Guide Manufacturer s Limited Warranty 20 a 24 27 D 0 D O h O J ct D J ct 0 SPIRIT tss A Heritage of Quality The Spirit of Innovation Congratulations on your new treadmill and welcome to the Spirit Fitness family Thank you for your purchase of this quality group treadmill from Spirit Fitness Your new treadmill was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available Through your dealer Spirit Fitness will do all we can to make your ownership experience as pleasant as possible for many years to come If not purchased direct from Spirit Fitness the local dealership where you purchased this treadmill is your administrator for all Spirit Fitness warranty and service needs Their responsibility is to provide you with the technical knowledge and service personnel to make your experience more informed and any difficulties easier to remedy Please take a moment at this time to record the name o
12. They do not necessarily indicate a specific value only an approximate percent to compare levels of intensity In Manual Operation the Speed Incline dot matrix window will build a profile picture as values are changed during a workout There are twenty four columns indicating time The 24 columns are divided into 1 24th of the total time of the program When the time is counting up from zero as in quick start each column represents minute 11 CT850 Treadmill Next to the Dot Matrix window are three LED lights labeled Track Speed and Incline along with a display button When the Track LED is lit the dot matrix displays the Track profile when the Speed LED is lit the Dot matrix displays the Speed profile and when the Incline LED is lit the Dot Matrix displays the Incline profile You may change the Dot Matrix profile view by pressing the Display button After scrolling through the three profiles the Dot matrix will automatically scroll through the three displays showing each one for four seconds The LED associated with each profile will blink while that view is displayed One more press of the Display button will return you to the Track profile 1 4 Mile Tack The 1 4 mile track 0 4 km will be displayed around the dot matrix window The flashing dot indicates your progress In the center of the track there is a lap counter for reference Heart Rate Feature The Pulse Heart Rate window will display your current heart rate in bea
13. act an electrician or your Spirit Fitness dealer A minimum of 20 volt AC current 60hz is required Tread belt stops quickly suddenly when tether cord is pulled High belt deck friction See General Maintenance section on cleaning the deck If cleaning doesn t prevent this from reoccurring check to see if there is significant wear of the deck If so the deck may need to be flipped if is on its original side Treadmill trips on board 20 amp circuit High belt deck friction See General Maintenance f cleaning doesn t prevent this from reoccurring check the amp draw of the motor If this is high and there are signs of significant wear of the deck it may need to be flipped if it is on its original side Computer shuts off when console is touched on a cold day while walking running Treadmill may not be grounded Static electricity is crashing the computer Refer to Grounding Instructions on page 3 Circuit breaker trips but not the treadmill circuit breaker Need to replace the breaker with a High In rush current type breaker see page 3 for details or switch to a 20 amp circuit breaker CT850 Tresdmil 24 Calibration Procedure l 2 Na 1 Remove the safety key Press and hold down the Incline and Speed buttons and replace the safety key Continue to hold the Start and Fast button until the window displays FACTORY SETTING then press the Enter outton You
14. ance will count down once it reaches zero the program ends Please note that the Speed readout is in MPH if the console is not set to Metric Fitness lest The fitness test is based on the Gerkin protocol also known as the fireman s protocol and is a submax Vo2 volume of oxygen test The test will increase speed and elevation alternately until you reach 85 of your Max heart rate The time it takes for you to reach 85 determines the test score Vo2 max as shown in the chart below Time Speed Grade VO2 Max 130 4 5mph_ 2 336 41 3 64 600 Gomph 6 57 94 ooo 65mpn 10 7o7 mma moo zomp 10 80 CT850 Teadmill 16 Before The Test ake sure you are in good health check with your physician before performing any exercise if you are over the age of 35 or persons with pre existing health conditions ake sure you have warmed up and stretched before taking the test Do not take in caffeine before the test Hold the hand grips gently do not tense up Fitness Test Programming l 2 Press the Fit Test button and press Enter The Message Window will ask you to enter your Age You may adjust the age setting shown in the Incline window using the Up and Down keys then press the Enter key to accept the new number and proceed on to the next screen You are now asked to enter your Weight You may adjust the weight setting shown in the Distance window using the Up and Down ke
15. ate a problem Areas to look for interference which may cause erratic heart rate Microwave ovens TV s small appliances etc Fluorescent lights Some household security systems Perimeter fence for a pet Some people have problems with the transmitter picking up a signal from their skin If you have problems try wearing the transmitter upside down Normally the transmitter will be oriented so the Spirit Fitness logo is right side up 6 The antenna that picks up your heart rate is very sensitive If there is an outside noise source turning the whole machine 90 degrees may de tune the interference 7 Another Individual wearing a transmitter within 3 of your machine s console 0 5 ND C o D D C 0 C 0 o D A D C o JE lt q e E o J If you continue to experience problems contact your dealer CT850 Teaadniil 20 Heart Rate How the Heart Rate Programs Work Heart Rate HR uses your treadmill s incline system to control your heart rate Increases and de creases in elevation affect heart rate much more efficiently than changes in speed alone The HR program automatically changes elevation gradually to achieve the programmed target heart rate Selecting a Heart Rate Program You have the option during the setup mode to choose either the Weight Control HR 1 program or the Cardiovascular HR 2 program The Weight Control program will attempt to maintain your heart rate at 60 of your Max
16. dio vascular system This 60 to 80 is the zone to stay in for maximum benefit TARGET HEART RATE For someone who is 40 years old their TRAINING CHART target heart rate zone is calculated Farine He 220 40 180 maximum heart rate PE Rte 180 x 6 108 beats per minute 60 of maximum 180 X 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute 0 20 25 30 35 40 45 50 55 60 65 If you enter your age during programming the Weightloss Cardiovascular RES console will perform this calculation automatically Entering your age is used for the Heart Rate programs After calculating your MHR you can decide upon which goal you would like to pursue 5 ra v a 2 LA o a o 2 4 x The two most popular reasons for or goals of exercise are cardiovascular fitness training for the heart and lungs and weight control The black columns on the chart above represent the MHR for a person whose age is listed at the bottom of each column The training heart rate for either cardiovascular fitness or weight loss is represented by two different lines that cut diagonally through the chart A defini tion of the lines goal is in the bottom left hand corner of the chart If your goal is cardiovascular fitness or if it is weight loss it can be achieved by training at 80 or 60 respectively of your MHR on a schedule approved by your physician C
17. e pause feature may be utilized by pressing the Stop key once This will slowly decelerate the tread belt to a stop and the incline will go to zero percent The Time Distance and Calorie readings will hold while the unit is in the pause mode After five minutes the display will reset and return to the start up screen To resume your exercise when in pause mode press the Start key The speed and incline will return to their previous settings if pressed within five minutes Pressing the Stop key twice will end the program and a workout summary will be displayed If the Stop button is pressed a third time the console will return to the idle mode start up screen If the Stop button is held down for more than three seconds the console will reset When you are setting data such as age and time for a program pressing the Stop key will allow you to go back one step for each key press Incline Incline may be adjusted anytime after the belt starts moving Press and hold the adjust Up Down keys to achieve desired level of effort or by pressing the Incline button and typing the desired incline on the numeric keypad Once setting desired is selected press Enter The display will indicate incline numbers as percent of grade the same as grade of a road as adjustments are made Dot Matrix Center Display Ten rows of dots indicate each level of a workout in manual mode The dots are only to show an approximate level speed incline of effort
18. eadmil 12 To Select and Start A Preset Program The Spirit Fitness CT850 offers twelve preset programs Hill Fat Burn Cardio Calorie Interval Strength 5K Run IOK Run HR HR 2 a Custom User defined program a Gerkin Protocol based Fitness Test and one Manual program 2 Select a program then press the Enter key to begin customizing the program with your personal data or just press the Start key to begin the program with the default settings After selecting a program and pressing enter to set your personal data the Time window will blink with the default value of 20 minutes You may use any of the Up Down keys to adjust the time After adjusting the time press Enter Note Except for the Calorie Program you may press Start at any time during the programming to begin with only settings you have modified at that point The Incline window will now be blinking a value indicating your Age Entering the correct age will affect the Heart Rate Bar Graph accuracy and also needed for the HR programs Use the Up Down keys to adjust and then press enter The Distance window will now be blinking a value indicating your Bodyweight Entering your correct bodyweight affects the Calorie readout accuracy Use the Up Down keys to adjust and then press Enter The Speed window will now be blinking showing the preset top speed of the selected program Use the Up Down keys to adjust and then press Enter Each program has various speed changes throug
19. efore using The low maintenance routine monthly cleaning dual sided hard wax deck is designed to withstand up to 20 000 miles on each side If the original side of the deck shows significant wear it needs to be flipped Contact your service technician for assistance Do not apply any type of lubricant or wax to the surface Belt Adjustments Tread belt Tension Adjustment Belt tension is not critical for most users It is very important though for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the rear roller with the 8mm Allen wrench provided in the parts package The adjustment bolts are located at the end of the step rails as shown in the diagram below Tighten the rear roller only enough to prevent slippage at the front roller Turn the tread belt tension adjusting bolts 1 4 turn each and inspect for proper tension by walking on the belt and making sure it is not slipping or hesitating with each step When an adjustment is made to the belt tension you must be sure to turn the bolts on both sides evenly or the belt could start tracking to one side instead of running in the middle of the deck DO NOT OVERTIGHTEN Over tightening will cause belt damage and premature bearing failure If you tighten the belt a lot and it still slips the problem could actually be the drive belt located under the motor cover that connects the motor to the front roller If that belt is loose it
20. en Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels NEVER remove any cover without first disconnecting AC power If voltage varies by ten percent 10 or more the performance of your treadmill may be affected Such conditions are not covered under your warranty If you suspect the voltage is low contact your local power company or a licensed electrician for proper testing NEVER expose this treadmill to rain or moisture This product is NOT designed for use outdoors near a pool or spa or in any other high humidity environment The operating temperature specification is 40 to 120 degrees Fahrenheit and humidity is 95 non condensing no water drops forming on surfaces Circuit Breakers Some circuit breakers used in facilities or homes are not rated for high inrush currents that can occur when a treadmill is first turned on or even during use If your treadmill is tripping the house circuit breaker even though it is the proper current rating but the circuit breaker on the treadmill itself does not trip you will need to replace the home breaker with a high inrush type This is not a warranty defect This is a condition we as a manufacture have no ability to control This part is available through most electrical supply stores The electrical outlet used should have a dedicated 20 amp circuit breaker Grounding Instructions This product must be grounded f
21. ensor Re tighten the screws when finished Resetting Cumulated Distance Time Remove the safety key and press numeric key O and Enter then return the safety key to enter displaying the version of cumulated distance and time Total time is shown on Time Window while total mileage and software version in the Message Window To clear the value press numeric keys 7 8 9 7 then press Enter key to reset total mileage and time to zero Press Stop key to exit and return Idle Mode 25 CT850 Teadmill Engineering Mode Menu Remove the safety key Then press Speed and Enter keys at the same time and return the safety key until ENGINEERING MODE is displayed press Enter again You can now scroll through the menu using the Up Down Fast Slow keys Use the Enter key to run Use the Stop key a b C to return to previous menu selection The menu selections are Key Test Will allow you to test all the keys to make sure they are functioning Security Allows the keypad to be locked to prevent unauthorized use Functions Press Enter to access settings i Sleep Mode Turn on to have the console power down automatically after 20 minutes of inactivity ii Beep Turns off the speaker so no beeping sound is heard iil Grade Return Returns the elevation to lowest setting when pause is pressedUnits Sets the display to readout in English or Metric display measurements iv Units Set to English or Metric display readings
22. f the dealer their telephone number and the date of purchase below to make any future needed contact easy We appreciate your support and we will always remember that you are the reason that we are in business Please complete and mail your registration card today and enjoy your new treadmill Yours in Health Spirit Fitness Name of Dealer Dealer Phone Purchase Date 1 L O Q C 0 ct D D o T ct J t O 3 Record Your Serial Number Please record the serial number of this fitness product in the space provided below Serial Number Register Your Purchase The self addressed product registration card must be completed in full and returned to Spirit Fitness You can also go to https www spiritfitness com residentialwarrantyregistration html under the Support tab to register online CT850_20131015 4 CT850 Teadmil C 0 Db O J C E o gt D D ue o 0 D C D C O 3 When using an electrical appliance basic precautions hsould always be followed including the following Read all instructions before using this appliance DANGER To reduce the risk of electric shock Always unplug this applicance from the electrical outlet immediately after using and before cleaning WARNING To reduce the risk of burns fire electric shock or injury to persons 9 10 II 2 Is An appliance should never be left unattended when plugged in Unplug from outlet w
23. feels similar to the walking belt being loose Tightening the motor belt should be done by a trained service person CT850 Teadmill 22 Treadbelt Tracking Adjustment The treadmill is designed so that the tread belt remains reasonably centered while in use It is normal for some belts to drift near one side while in use depending on a user s gait and if they favor one leg But if during use the belt continues to move toward one side adjustments are necessary SETTING TREAD BELT TRACKING An 8mm Allen wrench is provided for this adjustment Make tracking adjustments on the left side bolt Set belt speed at 3 mph Be aware that a small adjustment can make a dramatic difference which may not be apparent right away If the belt is too close to the left side then turn the bolt only a 1 4 turn to the right clockwise and wait a few minutes for the belt to adjust itself Continue to make 1 4 turns until the belt stabilizes in the center of the running deck If the belt is too close to the right side turn the S bolt counterclockwise The belt may require periodic tracking adjustment depending on use and walking running characteristics Some users may affect tracking differently Expect to make adjustments as required to center the tread belt Adjustments will become less of a maintenance concern as the belt is used Proper belt tracking is an owner responsibility common with all treadmills ATTENTION Damage to the running belt resulting
24. hen not in use and before putting on or taking off parts Do not operate under blanket or pillow Excessive heating can occur and cause fire electric shock or injury to persons Close supervision is necessary when this appliance is used by on or near children invalids or disabled persons Use this appliance only for its intended use as described in this manual Do not use attachments not recommended by the manufacturer Never operate this appliance if it has a damaged cord or plug if it is not working properly if it has been dropped or damaged or dropped into water Return the appliance to a service center for examination and repair Do not carry this appliance by supply cord or use cord as a handle Keep the power cord away from heated surfaces Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and the like Never drop or insert any object into any opening Do not use outdoors Do not operate where aerosol spray products are being use or where oxygen is being ad ministered Connect this appliance to a properly grounded outlet only See Grounding Instructions The appliance is intended for household use SAVE THESE INSTRUCTIONS THINK SAFETY CT850 Teadmil 2 WARNING Use of a GFCI Ground Fault Circuit Interrupter or RCD Residual Current Device wall outlet with this treadmill as with any appliance with a large motor may result in tripping the circurt breaker oft
25. hout this allows you to limit the highest speed the program will attain during your workout Now press the Start key to begin your workout or the Stop button to return to the previous screen There will be a three minute warm up to begin You can press the Start button to bypass this and go straight to the workout During the warm up the clock will count down from three minutes 5K Run 10K Run HR HR 2 Custom and Manual do not have warm up 13 CT850 Teadmill 1 1 O Q J D B 3 0 aj D D 0 ct C J 0 N Preset Programs Speed incline Settings The preset program Speed and Incline levels are shown in the chart below The Speed numbers shown in the chart indicate a percentage of the top speed of the program For instance the first Speed setting for P Program HILL shows the number 20 This means that this segment of the program will have a speed that is 20 of the top speed for the program The user sets the top speed in the procedure above If the user sets the top speed to 10 mph then the first segment will be 2 mph You will notice that segment 12 shows 100 which means the speed will be set to 100 of 10 mph or simply 10 mph PI Hill P2 Fatburn P3 Cardio P4 Interval P5 Calorie P6 Strength Paleo Rhee terete Temes EE Ee eee ES 0 ON El ale BEEN seed 20 0 40 50 feo so 7o 0 10010000 roof roof 10010000 1 100 ioo 100 pfp e i eee As se SEE eee SMe 22 ER P4 fe SE BE IE Fee i i B5
26. imum Heart Rate The Cardiovascular program will attempt to maintain your heart rate at 80 of your Maximum Heart Rate Your Maximum Heart Rate is based upon a formula that subtracts your age from a constant of 220 Your HR setting is automatically calculated during the setup mode when you enter your age Heart Rate Programming Press HR button to enter heart rate program 2 Now the window will show PRESS ENTER TO MODIFY OR START TO BEGIN WORKOUT You can either press the Enter button for settings or press the Start button to execute the program 3 When the Enter button is pressed the Message Window shows PRESS OR 2TO SELECT THEN PRESS ENTER At the same time the dot matrix window is showing 1 and you can press numeric keypad or 2 and then the Enter button 4 Now Message Window is showing ADJUST TIME THEN PRESS ENTER with Time Window blinking Use Up Down Fast Slow keys or numeric keys to adjust After setting time press the Enter button again 5 Now Message Window is showing ADJUST AGE THEN PRESS ENTER with Incline Window blinking Use Up Down Fast Slow keys or numeric keys to adjust Adjusting age will change THR value as the THR formula described above After age is set press the Enter button again 6 Now Message Window is showing ADJUST BODY WEIGHT THEN PRESS ENTER with Incline Window blinking Use Up Down Fast Slow keys or numeric keys to adjust After the weight is set press Enter button again 7
27. ion or following installation 7 Routine maintenance of this unit as specified in this manual EXCLUSIONS This warranty does not cover the following CONSEQUENTIAL COLLATERAL OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY Note Some states do not allow the exclusion or limitation of incidental or consequential damages so this limitation or exclusion may not apply to you 2 Service call reimbursement to the consumer Service call reimbursement to the dealer that does not involve malfunction or defects in workmanship or material for units that are beyond the warranty period for units that are beyond the service call reimbursement period for fitness equipment not requiring component replacement or fitness equipment not in non dues paying facility or household use 3 Damages caused by services performed by persons other than authorized Spirit Fitness service companies use of parts other than original Spirit Fitness parts or external causes such as corrosion discoloration of paint or plastic alterations modifications abuse misuse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial numbers that have been removed or altered 5 Products that have been sold transferred bartered or given to a third party 6 Products that do not have a warranty registration card on file at Spirit Fitness Spi
28. m When you select the Custom program the Message Window shows PRESS ENTERTO MODIFY OR START TO BEGIN WORKOUT You can either press the Enter button or the Start button to begin the workout When you press Enter the Dot Matrix Window will show UT and is flashing In the mean time the Message Window will show PRESS OR 2 TO SELECT THEN PRESS ENTER You can choose UI or U2 for setting by pressing I or 2 button then the Enter button Note that the Dot Matrix Display portion will light a single row of dots at the bottom Unless there is a previously saved program After pressing the Enter button the Message Window displays ADJUST TIME THEN PRESS ENTER with Time Window blinking Use the Up Down Fast Slow or numeric keypads to adjust and set the program for the desired time Press the Enter key This is a must to continue even if the time is not adjusted Now the Message Window is showing ADJUST AGE THEN PRESS ENTER The Incline Win dow will now be blinking a value indicating your age Entering the correct age will affect the Heart Rate Bar Graph accuracy Use Up Down Fast Slow keys or numeric keys to adjust and then press Enter key Now the Message Window is showing ADJUST BODY WEIGHT THEN PRESS ENTER The Incline window will now be blinking a value indicating your bodyweight Entering your correct bodyweight affects the calorie readout accuracy Use Up Down Fast Slow keys or numeric keys to adjust and then press Enter key Now
29. mmended that you wear the transmitter strap a few minutes before your work out Some users because of body chemistry have a more difficult time in achieving a strong steady signal at the beginning After warming up this problem lessens As noted wearing clothing over the transmitter strap doesn t affect performance 6 Your workout must be within range distance between transmitter receiver to achieve a strong steady signal The length of range may vary somewhat but generally stay close enough to the console to maintain good strong reliable readings Wearing the transmitter directly on bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so wet the areas of the shirt that the electrodes will rest upon DA UT Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity Although the transmitter is water resistant moisture can have the effect of creating false signals so you should take precautions to completely dry the transmitter after use to prolong battery life estimated transmitter battery life is 2500 hours The replacement battery is Panasonic CR2032 Erratic Operation Caution Do not use this treadmill for Heart Rate programs unless a steady solid Actual Heart Rate value is being displayed High wild random numbers being displayed indic
30. onsult your physician before participating in any exercise program With all Spirit Fitness Heart Rate programs treadmills you may use the heart rate monitor feature without using the Heart Rate program This function can be used during manual mode or during any of the nine different programs The Heart Rate program automatically controls resistance at the pedals CT850 readmil 18 Rate of Perceived Exertion Heart rate is important but listening to your body also has a lot of advantages There are more variables involved in how hard you should workout than just heart rate Your stress level physical health emotional health temperature humidity the time of day the last time you ate and what you ate all contribute to the intensity at which you should workout If you listen to your body it will tell you all of these things The rate of perceived exertion RPE also know as the Borg scale was developed by Swedish physiologist G A V Borg This scale rates exercise intensity from 6 to 20 depending upon how you feel or the perception of your effort The scale is as follows Rating Perception of Effort 6 Minimal 7Very very light 8 Very very light 9Very light lOVery light Fairly light 2 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 7 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each
31. portion of the console control head Your treadmill will not start and operate without this Removing the magnet also secures the treadmill from unauthorized use 2 Fasten the plastic clip onto your clothing securely to assure good holding power Note The magnet has strong enough power to minimize accidental unexpected stopping The clip should be attached securely to make certain it does not come off Be familiar with its function and limitations The treadmill will stop depending on speed with a one to two step coast anytime the magnet is pulled off the console Use the Stop Pause switch in normal operation CT850 Teadmil 4 Pre Assembly Cut the straps then along the dotted line on the bottom of the box lift the box over the unit and unpack 2 Locate the hardware package Remove the tools first Remove the hardware for each step as needed to avoid confusion The numbers in the instructions that are in parenthesis are the ttem number from the assembly drawing for reference Assembly Tools ny 149 3 8 Allen 148 8mm Allen 147 Phillip Head Wrench Wrench Screwdriver Q 0 U a D q i D J D lt D ct J C O a O 5 D 5 CT850 Teadmill a 4 Uprights The Right Upright 34 has a preinstalled Lower Computer Cable A 42 To install the uprights on the base frame special care must be taken not to pinch the computer cable between the upright and frame base Slide the Split Wa
32. rat ing For example a rating of 12 will result in an approximate heart rate of 120 beats per minute Your RPE will vary depending up the factors discussed earlier That is the major benefit of this type of training If your body is strong and rested you will feel strong and your pace will feel easier When your body is in this condition you are able to train harder and the RPE will support this If you are feeling tired and sluggish it is because your body needs a break In this condition your pace will feel harder Again this will show up in your RPE and you will train at the proper level for that day 19 CT850 Teadmil Wearing The Chest Strap Attach the transmitter to the elastic strap using the locking parts 2 Adjust the strap as tightly as possible as long as the strap is not too tight to re main comfortable 3 Position the transmitter with the logo centered in the middle of your torso facing away from your chest some people must position the transmitter slightly left of center Attach the final end of the elastic strap by inserting the round end and using the locking parts secure the transmitter and strap around your chest Position the transmitter directly below the pectoral muscles Sweat is the best conductor to measure very minute heart beat electrical signals However plain water can also be used to pre wet the electrodes 2 ribbed oval areas on the reverse side of the belt and both sides of the transmitter It s also reco
33. rew Grounding Pin Grounded Outlet Box 3 CT850 Teadmill C fe D O J C E o C fe D C o Q O D C o D C O 3 NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer Understand that changes in speed and incline do not occur immediately Set your desired work level on the computer console and release the adjustment key The computer will obey the command gradually NEVER use your treadmill during an electrical storm Surges may occur in your facility household power supply that could damage treadmilll components Unplug the treadmill during an electrical storm as a precaution Use caution while participating in other activities while walking on your treadmill such as watching television reading etc These distractions may cause you to lose balance which may result in serious injury Do not use excessive pressure on console control keys They are precision set to function properly with little finger pressure Safety Tether Cord A safety tether cord is provided with this unit It is a simple magnetic design that must be used at all times The treadmill will not function without the magnet engaged Pulling this safety tether cord will stop tread belt movement It is for your safety should you fall or move too far back on the tread belt To Use Place the magnet into position on the round metal
34. rit Fitness reserves the right to request proof of purchase if no warranty record exists for the product 7 THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED INCLUDING THE WARRANTIES OF MERCHANTABILITY AND OR FITNESS FOR A PARTICULAR PURPOSE 8 8 Product used in a dues paying facility YMCA Health Club Etc 9 9 Product used in prisons and correctional facilities 10 10 Warranties outside of the United States may vary Please contact your local dealer for details SERVICE Keep your bill of sale Twelve 12 months from the date on the bill of sale or eighteen 18 months from the date of factory shipping as determined by the serial number establishes the labor warranty period should service be required If service is performed it is in your best interest to obtain and keep all receipts This written warranty gives you specific legal rights You may also have other rights that vary from state to state Service under this warranty must be obtained by following these steps in order Contact your selling authorized Spirit Fitness dealer OR 2 Contact your local authorized Spirit Fitness service organization 3 If there is a question as to where to obtain service contact our service department at 870 935 1107 4 Spirit Fitness obligation under this warranty is limited to repairing or replacing at Spirit Fitness option the product through one of our authorized service centers All repairs must be
35. sher 1 17 and Flat Washer 116 on the Button Head Socket Bolt 144 Slide the bolt through the top hole in the Retaining Plate 98 and corresponding top hole in the upright tube and screw into the base frame Now install the other two Button Head Socket Bolt 144 together with Split Washers 117 and Flat Washers 116 and tighten all three bolts up 2 Repeat this step to install the Left Upright 33 3 Attach the Left and Right plastic covers 26 L 27 R with four Phillips Head Screws 134 116 3 8 x 35 x 27 117 3 8 x 16 5 x 2 0T 134 M5 x 2mm 144 3 8 x 3 Flat Washer Split Washer Phillips Head Screw Button Head Socket Bolt 6 pcs 6 pcs 4 pcs 6 pcs CT850 Teadmill 6 STEP 2 Console Connect the Upper Computer Cable B 41 Hand Pulse Assembly 37 D 38 Touch Pad Backlit Cable E 43 and Ground Wire F 35 to the board on the back of the Console 28 2 Use four Phillips Head Screws 134 to secure console assembly to the Console Support 5 HARDWARE uu 134 M5 x 12mm Phillips Head Screw 4 pcs 7 CT850 Treadmill Important Assembly Note When assembling the console mounting interface brackets 3 amp 4 please be sure to slide the brackets all the way toward the back of the console before tightening the bolts Push mounting bracket all the way to the back of the console then tighten the screws CT850 Tresdmil 8 117 143 1 JS 125 a 125 146
36. ss responsibilities include providing new or remanufac tured parts at Spirit Fitness option and technical support to our independent dealers and servicing organizations In the absence of a dealer or service organization these warranties will be administered by Spirit Fitness directly to a consumer The warranty period applies to the following components Warranty Frame Motor Deck Parts Labor Commercial Lifetime 5 Years 5 Years 2 Years Residential Lifetime Lifetime 10 Years 2 Years NORMAL RESPONSIBILITIES OF THE CONSUMER The consumer or non dues paying facility is responsible for the items listed below I The warranty registration card must be completed and returned to the address listed on the card within 10 days of the original purchase or completed online to validate the manufacturer s limited warranty 2 Proper use of the fitness equipment in accordance with the instructions provided in this manual 3 Proper installation in accordance with instructions provided with the fitness equipment and with all local electric codes 4 Proper connection to a grounded power supply of sufficient voltage replacement of blown fuses repair of loose connections or defects in house or facility wiring 5 Expenses for making the fitness equipment accessible for servicing including any item that was not part of the fitness equipment at the time it was shipped from the factory 6 Damages to the fitness equipment finish during shipping installat
37. treadmill has been in use and the Distance window will show how many miles or Kilometers if the treadmill is set to metric readings see maintenance for changing settings the treadmill has gone A message will be displayed showing the current software version The treadmill will then enter idle mode which is the starting point for operation CSAFE Feature Your console is equipped with a CSAFE feature The Power POWER port can be used for powering a remote controlled audio visual system by connecting a cable from the remote to the Power port at the back of the console The Communication port COMM can be used to interact with the Virtual Reality Fitness system by WebRacing LTD See your Spirit Fitness dealer for more information on how your members can race against a computer controlled figure or real life exercisers CT850 readmil 10 Quick Start Operation Press any key to wake display up if not already on Press the Start key to begin belt movement at 0 5 mph then adjust to the desired speed using the Fast Slow keys or by pressing the Speed button and typing the desired speed on the numeric keypad Once setting desired is selected press Enter To slow tread belt press and hold the Slow key to the desired speed You may also use the numeric keypad to input your desired speed Once setting desired is selected press Enter To stop the tread belt press and release Stop key Pause Stop Reset When the treadmill is running th
38. ts per minute during the workout You must use both left and right stainless steel sensors to pick up your pulse Pulse values are displayed anytime the computer is receiving a pulse grip signal You may use the Pulse grip feature at anytime The CT850 will also pick up wireless heart rate transmitters including coded transmissions Heart Rate Bar Graph Displays a graphical representation of your heart rate as a percentage of your estimated maximum heart rate When you enter your age during programming the console will calculate your estimated maximum heart rate then light up the graph to show the percent of estimated maximum heart rate you are currently achieving Message Window Display Displays messages that help guide you through the programming process During a program the message window displays your workout data To Turn Treadmill Off The display will automatically turn off go to sleep after 30 minutes of inactivity This function is called sleep mode In sleep mode the treadmill will power down most everything except for a minimum of circuitry for detecting key presses and the safety key so it will start up again if these are activated There is only a tiny amount of current used in sleep mode about the same as your TV when it is turned off and it is perfectly fine to leave the main power switch on in sleep mode Of course you may also remove the safety key or turn off the main power switch to power down the treadmill CT850 T
39. will now be able to set the display to show Metric or English settings Miles vs Kilometers To do this press the Up Down Fast Slow key to show which you want then press Enter Make sure the wheel size diameter is 2 98 then press Enter Adjust the maximum speed if needed to 20 0kph or 12 5mph and then press Enter Adjust the minimum speed if needed to 0 8kph or 0 5mph and then press Enter Message Window will show INCLINE STEPS Adjust the maximum elevation if needed to 15 and then press Enter Message Window will show CALIBRATION ON Press Start to begin calibration The process is automatic the speed will start up without warning so do not stand on the belt After finishing calibration it automatically returns to Idle Mode Adjusting The Speed Sensor If the calibration does not pass you may need to check the speed sensor alignment Remove the motor cover by loosening the eight screws that hold it in place Set it aside The speed sensor is located on the left side of the frame right next to the front roller pulley the pulley will have a belt around it that also goes to the motor The speed sensor is a small rectangular shaped black box with a wire connected to it You will see a magnet on the outside edge of the pulley make sure the speed sensor is aligned with the center of the magnet when it passes by There are two a screws that hold the sensor in place that need to be loosened to adjust the s
40. ys then press Enter to continue Now press Start to begin the test During The Test The console must be receiving a steady heart rate for the test to begin You may use the hand pulse sensors or wear a heart rate chest strap transmitter The test will start with a 3 minute warm up at 3 MPH before the actual test begins The data shown during the test is Time indicates total elapsed time Incline in percent grade Distance in Miles or Kilometers depending on preset parameter Speed in MPH or KPH depending on preset parameter Target Heart Rate and Actual Heart Rate are shown in the Message Window D QN Er After The Test Cool down for about one to three minutes Take note of your score because the console will automatically return to the start up mode after a few minutes What Your Score Means VO2max Chart for males and very fit females VO2max Chart for females and de conditioned males 18 25 26 35 36 45 46 55 56 65 65 18 25 26 35 36 45 46 55 56 65 65 years years years years years years years years years years years years old old old old old old old old old old old old excellent 56 52 45 40 37 32 llent gt 60 56 51 gt 45 41 gt 37 Sey ss good 47 56 45 52 38 45 34 40 32 37 28 32 good 52 60 49 56 43 51 39 45 36 41 33 37 above above average 42 46 39 44 34 37 31 33 28 31 25 27 average 47 51 43 48 39 42 35 38 32 35 29 32 average 42
Download Pdf Manuals
Related Search
Related Contents
(後編) JIS T1001/1002とJIS T0601−1のおもな相違点 BlueWalker VI 500T/HID Brodit ProClip Nokia Multimedia Car Kit Equipo para auto Multimedia ` Fー・F2R i 量 セット一 旦 Cooler Master CM Storm QuickFire Rapid British International School Jakarta Activities Registration – CHQ Copyright © All rights reserved.
Failed to retrieve file