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1. Product Specifications Programs C952i C954i C956i C966i C952i C954i C956i C966i Length 86 in 218 cm 86 in 218 cm 86 in 218 cm 5K Course v Width 37 in 93 cm 37 in 93 cm 37 in 93 cm with Aerobic 1 Jv Jv with handrails with handrails ae aa Aerobic 2 J J without handrails Aerobic 3 v Height 55 in 140 cm 55 in 140 cm 59 in 150 cm Calories Goal y v Weight 365 Ib 166 kg 365 Ib 166kg 375 lb 170 kg Cross Country 1 v v v Shipping weight 460 Ib 209 kg 460 Ib 209 kg 470 Ib 213 kg Cross Country 2 A A Running surface 60 in x 20 in 60 in x 20 in 60 in x 20 in Cross Country 3 v v 153 cm x 51 cm 153 cm x 51 cm 153 cm x 51 cm Custom 1 Wa V Motor 3 0 hp 3 2 hp 4 0 hp Custom 2 continuous duty continuous duty continuous duty Distance Goal 7 7 Power 120 240 VAC 120 240 VAC 120 240 VAC 50 60Hz 50 60Hz 50 60Hz Escalating Interval A y Speed 0 5 12 mph 0 5 12 mph 0 5 16 mph Fitness Test t v v v v 1 20 kph 1 20 kph 1 26 kph Gluteal v v Incline 0 15 grade 0 15 grade 3 15 grade Gluteal Interval v v Frame Powder coated Powder coated Powder coated Heart Rate v v steel steel steel Interval 1 7 7 7 a FCC ETL CE FCC ETL CE FCC ETL CE Interval 2 7 7 Interval 3 v v Product Features Manual y v y v C952i C954i C956i C966i Random v v v CSAFE Compatible 7 7 7 Track Course v v Heart Rate Telemetry v v v v Weight Loss v v QuickStart v v v v t The club facility has t
2. CAUTION If you hear any chafing or the running belt appears to be getting damaged stop the running belt immediately by pressing the red STOP button Contact Precor Customer Support Walk around to the rear of the unit and observe the belt for a few minutes The belt should run centered along the running bed If the belt drifts off center you must make adjustments Important If the belt needs alignment make the adjustments at once Failure to align the belt may cause the belt to tear or fray which is not covered by the Precor Limited Warranty To stop the running belt press the red STOP button Turn the treadmill OFF Note Instructions in the Product Owner s Manual explain how to adjust the running belt 10 PRECOR wm gt move beyond Precor Incorporated 2005 Precor Incorporated 20031 142nd Avenue NE www precor com P O Box 7202 C9xxi AG 48417 101 en Woodinville WA USA 98072 4002 15 February 2005
3. l Assembly Steps Remove the hood and set it aside Use a V inch hex key and 1 2 inch box end wrench to remove the four shipping fasteners on the front panel Discard the nuts but keep the screws Note The front panel will drop slightly when you remove the fasteners Commercial Treadmill Assembly Guide Remove any tape or wire ties that secure the display cable Unwrap Ask your assistant to hold the display console in place while you attach it to the left upright support using two buttonhead screws A and two washers B Place the left side upright support into the base frame side bracket Secure the upright support to the side bracket using two socket head screws C two washers E and two barrel spacers F Secure the upright to the front panel using two screws removed in step 2 and two washers B from the hardware kit Finger tighten Q Place the right side upright support near the base frame side bracket Feed the display cable through the upright support Pull the cable through the side bracket hole in the base frame and then connect the cable to its receptacle on the lower board near the Note If you encounter difficulties feeding the cable tie a string to the cable connector and the other end toa washer Feed the washer through the upright support and pull it and the cable connector out of the base hole Remove the string Secure the upright support to the sid
4. r4 My Table of Contents Important Safety Instructions s ssunsunnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn 1 Setting a Cool Down Time Limit ccceseeeseeeesetseeeeeeeeeees 13 Treadmill Weight Limit eccaals state iqcasc esse zoteb seeterodieatecttwcaslalndatoise 2 Enabling or Disabling the Fitness Test ou cesses 14 Treadmill Location Aside ueclaatte led oa ion Sr da ete 2 Informational Displays C952i ceeeeeseseeeeeteeeeeeeeeeeeee 14 Safety Approval aan ana a E a a ae iai ian 2 C952i Entertainment Power Connection 1 0 eset 16 Radio Frequency Interference RFI ss ssssssseseseseseseeeeeeseees 2 Informational Displays C954i C956i C966i ee 16 Canadian Department of Communications ou eee 3 User ID Entry with CSAFE Equipment European Applications csccsssssssssssssesesssssesessasassesecisasacens 3 C9541 C956i C966i vescavesscicccsl toutes det tadea cea tees saaedactastteae 18 Grounding INStrUCtIONS ssssssssssssssissrrrnsnrnsnnnnsnnrnnnnnennneennnennnneennnennnns 4 Password Se urity nianon ara E aE Raa 5 Maintenance ssssssssssssssssssssssssseseserererenenenenenenevenenenenenenenenenenenens 19 SECU O aa a A tecasaectinataeceechten 5 IASPECHON niriana a A 19 Obtaining Servi eee nnmnnn inuna 5 Cleaning the Equipment cscs 19 Storing the Chest Strap catattecnt acces tacocnr teens tctucy aatconasctcnnncesennctt 20 Treadmill Safety Features ssssunsnsunununnununununnununnnnnnunnnnunennnnnnnnnn 7 Checking the A
5. 5 When you are ready press SELECT C952 or ENTER to move to the next program or press RESET to return to the Precor banner Note Refer to Club Programming Tips for clarification on the C952i keys Product Owner s Manual Club Features Selecting Password Protection When the unit is shipped from the factory the password protection feature is disabled If you enable password protection your patrons will need to enter three keys in sequence to start the running belt If the correct keys are not pressed within two minutes further access is denied and the running belt will not move For more information refer to Entering the Password 6 Review the current PASSWORD selection ENABLE or DISABLE in the display Use any arrow key to alternate between the two selections Setting Description Password Enable Causes the password prompt to appear prior to a workout and when returning from pause mode Password Disable Lets you turn off the password prompt Use this option with caution CAUTION Do not assume the treadmill is safe because of password protection Never leave children unsupervised around the treadmill 7 When you are ready press SELECT C952i or ENTER to move to the next program or press RESET to return to the Precor banner 11 Determining the Club Speed Limit You can set a maximum speed for the treadmill This limits how fast the running belt moves and consequently how many adj
6. or walkers heavier than 500 Ib 225 kg on the treadmill Treadmill Location It is important to keep the area around the treadmill open and free from encumbrances such as other equipment The minimum space requirement needed for user safety and proper maintenance is three feet by six feet one meter by two meters square directly behind the running belt Product Owner s Manual Important Safety Instructions Safety Approval When identified with the ETL c logo the unit has been tested and conforms to the requirements of CAN CSA E 335 1 3 94 Safety of Household and Similar Electrical Appliances The treadmill is a Class S B certified machine according to EN957 1 6 standards Radio Frequency Interference RFI Federal Communications Commission Part 15 The treadmill has been tested and found to comply with e the IEC EMC Directive international electromagnetic compatibility certification e the limits for a Class A digital device pursuant to Part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation The treadmill generates uses and can radiate radio frequency energy and if not installed and used in accordance with the owner s manual instructions may cause harmful interference to radio communications WARNING Per FCC rules changes or modifications not expressly approved by Precor could void the user s authority to operate the eq
7. O power switch User s Reference Manual Treadmill Safety Features 5 Heart Rate Features SmartRate Above 85 Cardiovascular 70 Weight Loss 55 Below Heart rate and SmartRate features are available when you wear a chest strap When a heartbeat is detected a number representing your heart rate appears in the display when the HEART RATE LED is lit The SmartRate LED pulses and indicates your target zone The chest strap is an optional purchase item for the C952i treadmill Check with the club or facility manager to see if a chest strap is available Guidelines Read the following before using the heart rate feature e Consult your physician before engaging in any vigorous exercise Do not use the heart rate features until authorized by your physician e Know your heart rate and your physician recommended heart rate target zone Individual heart rates vary according to several physiological factors and may not correspond directly with Diagram 3 User s Reference Manual Heart Rate Features Heart Rate Target Zones SEE a ee 190 H S esac 180 L I Ha ax SRCU 160 Bis m 150 140 130 7 a Max P o E Rate 120 B Ne v x t iv 5 gt Cardio 110 7 Zone an Loss Zone 20 25 30 35 40 45 50 55 60 65 70 75 Your Age Diagram 3 Heart rate target zones The calculation used for the heart rate target zone is Low range 220 min
8. TIME displays workout time in minutes and seconds however when you exceed 60 minutes during a single workout the time display converts to hours and minutes For programs with a workout time limit the TIME display shows the amount of time remaining Note If the facility allows the NO LIMIT program time option and you select it the TIME display indicates the amount of time you have been exercising 10 Keypad Use the keypad to enter your workout session selections Keys on the keypad respond to the slightest touch Use gentle pressure on the keys as you exercise QUICKSTART SELECT INCLINE AV Press and hold the INCLINE arrow keys to increase or decrease the incline from 0 to 15 in 0 5 increments During your workout to view your current incline tap either INCLINE A or key To change the incline press the arrow key for more than one second Changes to the incline are not immediate It takes time for the lift to reach the target incline shown on the display User s Reference Manual Display Console The incline setting affects the column height in the program profile as shown in Diagram 4 The height of the column indicates the level of incline Every time the incline changes by four sequential levels up or down the height of the column changes by one row The top row lights when inclines are 12 or above Incline Setting 7 e 12 15 XL 10 11 5 060660080 8 9 5 830968063860 6 7 5 SOLC
9. and secure it using four C956i or C966i buttonhead screws A and four washers B a Turn the unit ON The Precor banner appears in the Wrench tighten display b Face the display and straddle the running belt Grasp both touch sensitive handrail grips d Look at the Heart Rate display The letters Hr should Tighten all mounting screws be blinking After a few seconds a number appears O A a Start at the front of the unit and alternately tighten indicating your heart rate the four front panel screws Note If the display remains blank turn the unit OFF b Wrench tighten the four side bracket upright and recheck the cable connection on the lower board support screws Refer to the Product Owner s Manual for trouble shooting tips Instructions regarding the chest strap are also found in the Product Owner s Manual c Wrench tighten the four screws that secure the display console to the upright supports d Wrench tighten all eight handrail screws e When the test is completed turn the treadmill OFF and continue with step 14 Commercial Treadmill Assembly Guide Attach the power cord clips a Wrap the clip around the power cord near its receptacle and clamp it shut 2 g OX Power cord clip b Insert the serrated portion of the clip into the hole located under the front panel Front panel Commercial Treadmill Assembly Guide c Place the clips as needed along the
10. attempt to turn around on the moving belt Read owner s manual before operation Before beginning any fitness If your level of exertion becomes too great reduce your pace or use program you should have a complete physical examination by your physician Consult your physician for the heart rate appropriate for your fitness level If you feel faint or dizzy stop exercising immediately the arrow keys to override each upcoming segment in the program profile If you use the arrow keys the program profile changes accordingly When you complete a program that contains a time limit an automatic cool down period begins Heart rate monitor required to activate Heart Rate and SmartRate Diagram 5 C952i program label This section describes the programs printed on the display label Refer to Diagram 5 User s Reference Manual Programs 18 Program Tips e Work out indefinitely in any program except Fitness Test At the time prompt specify NOLIM While you exercise TIME indicates the amount of time you have been exercising If you chose this option the automatic cool down period is eliminated You will need to incorporate a cool down period by accessing the Manual Program e Place atime limit on any program during the setup phase At the time prompt specify the time duration for your workout While you exercise TIME indicates the amount of time remaining Note The club can set limits for workout pause and cool down times Chec
11. exit a program before completing it the cool down period is bypassed User s Reference Manual Workout Options To stop the running belt or prematurely end a workout session do the following 1 Grasp a handrail with one hand 2 Press the red STOP button with your other hand The treadmill enters pause mode 3 Press RESET to view the workout summary 4 Press RESET again to return to the Precor banner 16 Pausing During a Workout or the Cool Down Period Press the red STOP button to pause anytime during a workout or during a cool down period The pause mode is limited to the club setting two minutes or less If you do not resume exercising during that time the display returns to the banner 1 To pause press the red STOP button 2 To resume exercising from pause mode press SPEED A 3 If needed enter the password by pressing INCLINE VW SPEED V SPEED A An asterisk appears on the display with each entry User s Reference Manual Workout Options Ending a Workout CAUTION Hold on to a handrail when you near the end of a workout The treadmill stops the running belt when you complete the automatic cool down period After the running belt stops time stops accruing The WORKOUT SUMMARY shows your cumulative workout statistics including warm up and cool down periods Other information including speed and incline reset to zero Toggle between the TIME DISTANCE and CALORIES displays using the SELECT key
12. properly installed in the display A user must wear the chest strap on the C952 or grasp both touch sensitive handrail grips on the C954i C956 or C966i Table 1 Erratic heart rate readings What appears on the display Cause What to Do Nothing The heart rate receiver Call Customer Support is not installed or it has Refer to Obtaining Service been disconnected A signal is being Be sure that the chest strap detected through the is moist centered and in chest strap but a valid direct contact with the user s heart rate is not yet skin Wait a few moments to established see if the user s heart rate appears Pulsing Hr A signal is being Ask the user to grasp both detected through the handrail grips until his or her touch sensitive handrail heart rate appears grips but a valid heart rate is not yet established Product Owner s Manual Maintenance Note To conduct electrical impulses from a user s heart both touch sensitive handrail grips must be grasped firmly for five to ten seconds Usually the concentration of salts in a person s perspiration provides enough conductivity to transmit a signal to the receiver in the display console However because of body chemistry or erratic heartbeats some people cannot use the touch sensitive heart rate feature A chest strap may provide better results 22 Precor Commercial Equipment Limited Warranty PLEASE READ THESE WARRANTY
13. the number O C954i C956i C966i when they are prompted for a workout time The range of workout times available are Treadmill Workout Time C952 1 to 99 minutes C954i C956 1 to 240 minutes C966i 10 At the SET MAX WORKOUT TIME prompt use the arrow keys to display the desired time limit Or choose NO LIMIT Note When you press and hold an arrow key the number increments by five for example 1 5 10 15 20 When you tap an arrow key the number increments by one 11 When you are ready press SELECT C952i or ENTER to move to the next program or press RESET to return to the Precor banner 12 Setting a Pause Time Limit You can limit how long a user can pause while exercising on the treadmill by entering a time between 1 and 120 seconds two minutes For example if you set the pause time limit to 60 seconds the display automatically resets to the Precor banner if no key press occurs within one minute 12 At the SET MAX PAUSE TIME prompt use the arrow keys to cycle through the available time limits Choose between 1 and 120 seconds two minutes 13 When you are ready press SELECT C952i or ENTER to move to the next program or press RESET to return to the Precor banner Product Owner s Manual Club Features Setting a Cool Down Time Limit You can limit how long a user cools down after exercising on the treadmill by entering a time between 1 and 5 minutes Important It is highl
14. the right rear corner bolt using the hex key provided Product Owner s Manual Maintenance e f the belt is off center to the LEFT turn the adjusting bolt 1 4 turn counterclockwise which moves the running belt to the right If the belt tracks off center to the RIGHT turn the bolt 1 4 turn clockwise this moves the belt to the left Important Do not turn the adjusting bolt more than 1 4 turn at a time Overtightening the bolt can damage the treadmill 2 Recheck the alignment of the running belt Servicing the Treadmill Do not attempt to service the treadmill yourself except for the maintenance tasks described in this manual The unit does not contain any user serviceable parts that require lubrication For information about product operation or service call Precor Commercial Products Customer Support see Obtaining Service Long Term Storage When the treadmill is not in use for any length of time turn it OFF Ensure that the power cord is unplugged from its power source and is positioned so that it will not become damaged or interfere with people or other equipment 21 Troubleshooting Error Codes If any error codes appear in the display call an authorized service person for assistance Refer to Obtaining Service Troubleshooting Heart Rate Table 1 may help you understand and troubleshoot erratic heart rate readings Important A heart rate can only be detected when the Precor heart rate receiver is
15. value that appears is truncated to the nearest full hour 3 When you are ready press ENTER to move to the next display software version Viewing the Software Version and Part Numbers SW VERSION C954i or SOFTWARE VERSION C956i and C966i appears on the display followed by the upper board application software part number and version for example 48181 350 4 To see the upper boot and lower board application software version use the CHANGE key C954i or arrow keys C956i and C966i If needed you can move through all three upper board upper boot and lower board using the appropriate keys Note If a part number does not exist 00000 000 appears 5 Write the numbers below You will need these numbers when you call Customer Support with display related questions This information will help rule out any software related problems Upper Software P N Lower Software P N Upper Boot Application P N 6 When you are ready press ENTER to move to the next display error log 16 Viewing the Error Log ERROR LOG appears on the display followed by the first entry in the error log if there are any errors Up to ten error codes can be retrieved If there are no errors in the log you will see NO MORE ERRORS displayed 7 To view any additional error codes in the error log use the arrow keys Each error code specifies when it occurred listing the odometer and hour meter values Refer to Diagram 8 Sm
16. warm up period the treadmill automatically adjusts the incline and running belt speed according to the Gerkin protocol The keypad keys are disabled If you need to stop the running belt to regain control or reduce your heart rate please do so You can retake the Fitness Test later 21 Completing the Fitness Test When you finish the Fitness Test a 1 minute cool down period is provided to help return your heart rate to a normal restful state You can extend the cool down period by pressing QUICKSTART at the scrolling banner The Fitness Test automatically ends if one of the following occurs e You press the red STOP button e Your heart rate increases and remains above 85 of the maximum allowable heart rate 220 minus your age for 15 seconds e Your heart rate cannot be detected for 15 seconds e You complete the test Fitness Test Scores Check with the facility manager to compare your score with the IAFF level of fitness index The test results can help you gauge the effectiveness of your current exercise routine and tailor it to meet your fitness goals User s Reference Manual Programs 22 PRECOR move beyond Precor Incorporated 20031 142nd Ave NE P O Box 7202 Woodinville WA USA 98072 4002 Precor C CrossRamp EFX M Move Beyond and SmartRate are registered trademarks of Precor Incorporated Crosstrainer QuickStart and StretchTrainer are trademarks of Precor Incorporated Copyright 2005 Preco
17. 17 Displaying the Serial Number SER NUMB C9541 or SERIAL NUMBER C956i and C966i appears on the display followed by the 13 digit serial number The serial number is helpful when you contact Customer Support Note If no serial number has been entered then NONE appears Use the serial number found on a label on the front panel Diagram 3 11 If you have not already done so write the serial number onto the Warranty Registration card You can also register online at www precor com 12 When you are ready press ENTER to return to the Precor banner User ID Entry with CSAFE Equipment C954i C956i C966i The treadmill is fully compatible with CSAFE protocols When the unit is connected to a CSAFE master device the user is prompted for a user ID Note The C952i port does not provide a connection to CSAFE protocol devices The user ID is displayed as five zeros The left most zero blinks indicating your starting point The following table describes key functions while in CSAFE mode Product Owner s Manual Club Features Keypad Description SPEED Vor A moves the blinking LED from field to field INCLINE A or changes the number value in the selected field Number keypad use the number keys to enter a user ID The number that is pressed appears in the display and the next field begins to blink When all five numbers are in place the user must press ENTER to submit the user ID ENTER submits the user
18. 2 At the SELECT LANGUAGE prompt use the arrow keys to choose between ENGLISH DEUTSCH ESPANOL FRANCAIS NEDERLANDS and PORTUGUES 3 When you are ready press SELECT to move to the next program Product Owner s Manual Club Features Choosing a Language C954i C956i C966i The treadmill can display user prompts text and user entries in six different languages When the treadmill is shipped from the factory it is set to display English Note Programming prompts are not affected by language selection The prompts in this section continue to appear in English To change the language setting perform the following steps 1 At the Precor banner press the following in sequence and without pause RESET 5 6 5 1 5 6 5 2 At the SELECT LANGUAGE prompt use the arrow keys to choose between ENGLISH DEUTSCH ESPANOL FRANCAIS NEDERLANDS and PORTUGUES 3 When you are ready press ENTER to move to the next program or press RESET to return to the Precor banner 10 Selecting a U S Standard or Metric Display The treadmill can display measurements in either METRIC or U S STANDARD The default factory setting is set to display U S STANDARD To change this setting perform the following steps 4 At the SELECT UNITS prompt use an arrow key to select a unit of measure U S STANDARD or METRIC CAUTION If you change the Unit of Measure display be sure to check the speed setting to verify that it is correct
19. ID Note User ID entry is bypassed when the user enters five zeros No workout statistics are recorded RESET resets the display to the Precor banner A message appears on the display and indicates when the user ID is accepted by the CSAFE master device Then the program prompt appears The user has the option to choose QUICKSTART or select a program and begin exercising To review information about CSAFE specifications visit the web site at www fitlinxx com csafe If you have questions or need technical support refer to Obtaining Service 18 Maintenance It is important to perform the minor maintenance tasks described below Failure to maintain the treadmill as described in this section could void the Precor Limited Warranty DANGER To reduce the risk of electrical shock always unplug the unit from its power source before cleaning it or performing any maintenance tasks Inspection Inspect the treadmill daily 1 Look and listen for slipping belts loose fasteners unusual noises worn or frayed power cords and any other indications that the equipment may be in need of service If you notice any of these obtain service Important If you determine that the treadmill needs service ensure that the treadmill cannot be used inadvertently Turn the unit OFF and then unplug the power cord from its power source Make sure users know that the treadmill needs service 2 Check for worn frayed or missing securit
20. OCCCLOLOGCOLLOOO 4 5 5 69S660966080698C6008 2 3 5 6096 S00698960096806838060 0 1 5 Column height Diagram 4 Column height affected by changes in incline Note During the setup phase pressing the INCLINE arrow keys will not affect the incline However the arrow keys do affect what appears on the display Refer to Selecting a Program D RESET During pause mode press the RESET key to display a WORKOUT SUMMARY Press RESET again to return to the Precor banner No workout statistics are saved QUICKSTART Press QUICKSTART to bypass the setup prompts and start your workout immediately using the Manual Program Refer to Choosing QUICKSTART 11 STOP A firm tap on the red STOP button slows the running belt to a stop and the treadmill enters pause mode To resume press the SPEED A key and if necessary enter the password Refer to Pausing During a Workout or the Cool Down Period SELECT The SELECT key has two functions e To select a program e To change features displayed during a workout refer to Changing the Display Features Using the SELECT Key O SPEED VA Press and hold the SPEED arrow keys to increase or decrease the running belt speed from O to 12 mph 1 to 20 kph in 0 1 increments When you press the arrow keys a target speed appears in the display The running belt speed changes to meet the target but the change occurs gradually so the transition is smooth During your workout to view your current spe
21. OUR PURCHASE Which best describes this purchase check all that apply Q Internet QO Trade consumer Q Precor reputation Q Special product features Q First Precor product Q Replaces same type of product different brand Q Authorized Precor dealer magazine article Q Other How did you FIRST become aware of this product choose only one Q Precor sales representative Q News report or product review O Replaces a Precor product of the same type Q Enhancement to equipment already owned Q Trade show conference Q Club fitness magazine advertisement QO Design appearance QO Service What factors MOST influenced your decision to purchase this product choose up to three Q Prior product experience Q Warranty Q Value for the price QO Rebate or sale price P N 45622 101 Effective 30 June 2002 Please detach and mail in the warranty registration within ten days of purchase C952i C954i C956i C966i Commercial Treadmills Display Readouts C952i C954i C956i C966i Average Heart Rate v Average Speed v Calories v v v v Calories Per Minute v v v Distance v v v v Heart Rate v v v v Incline v v v v METS v v v Pace v v v Profile v v v v Segment Time v v SmartRate v v v v Speed v v v v Time y v v v
22. Product Owner s Manual C952i C954 C956i C966i Commercial Treadmills lt move beyond Important Safety Instructions When using the treadmill always take basic precautions including e Never leave the treadmill unattended when it is plugged in the following Unplug the treadmill from the power source when it is not in use e Read all instructions before using the treadmill These Be Tore cleaning itrand Before puing on or Taxing Om pals instructions are written to protect the unit and ensure the safety of those using the treadmill Before beginning any fitness program make sure all users see a physician for a complete physical examination Il est conseill de subir un examen m dical complet avant d entreprendre tout programme d exercise Si vous avez des tourdissements ou des faiblesses arr tez les exercices imm diatement Assemble and operate the treadmill on a solid level surface Locate the treadmill a few feet from walls or furniture Maintain the treadmill in good working condition Refer to the Maintenance section Make sure that all fasteners are secure and the running belt is clean and running smoothly Use the treadmill only for its intended purpose as described in this manual Do not use accessory attachments that are not recommended by the manufacturer as such attachments may To reduce the risk of electrical shock always Cause Injures unplug the treadmill from its power source e Never operate
23. Setting a Pause Time Limit cts icccdhcpacecrsdivarreccrprestaesaettnrmmnivensits 13 Product Owner s Manual Table of Contents 6 Treadmill Safety Features The treadmill is equipped with certain items that when used properly help sustain an enjoyable workout These items include e Security clip e Password protection e Handrails e O power switch Important Before allowing users on the treadmill review the Important Safety Instructions found at the beginning of this manual You should also teach users how to safely use the treadmill following the guidelines in Educating Users Using the Security Clip Remind users how important it is to use the security clip while exercising on the treadmill Instruct them on how to attach it to their clothing near their waistline If any complications occur a strong tug on the security cord will stop the running belt If the security switch trips while users are exercising have them reattach the security clip reenter the password if necessary and press SPEED A Note The treadmill retains users workout statistics if they resume their workout within the limit set for pause mode Product Owner s Manual Treadmill Safety Features Security clip Diagram 4 Attaching the security clip Entering the Password If you wish to enable the password refer to C ub Features Inform users that the treadmill provides password protection to help prevent unauthorized use W
24. TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT BY USING THE EQUIPMENT YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS Limited Warranty Precor Incorporated warrants all new Precor products to be free from defects in materials and manufacture for the warranty periods set forth below The warranty periods commence on the invoice date of the original purchase This warranty applies only against defects discovered within the warranty period and extends only to the original purchaser of the product Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only To claim under this warranty the buyer must notify Precor or your authorized Precor dealer within 30 days after the date of discovery of any nonconformity and make the affected product available for inspection by Precor or its service representative Precor s obligations under this warranty are limited as set forth below Warranty Periods and Coverage Commercial Cardiovascular Products also known as C Series Products excluding StretchTrainer Strength Products e Seven years frame five years touch sensor display housing two years parts one year labor e For treadmills five years motor fan three years drive motor e For self powered ellipticals and bikes one year battery e For InSite one year parts and labor e Labor coverage for options as
25. This information will help rule out any software related problems Upper Software P N Lower Software P N Upper Boot Application P N 6 When you are ready press the red STOP button or RESET to move to the next display error log Product Owner s Manual Club Features Viewing the Error Log The first error log entry scrolls across the display Up to ten error codes can be retrieved If there are no errors in the log you will see NO ERRORS displayed 7 To view any additional error codes in the error log use the arrow keys Each error code specifies when it occurred listing the odometer and hour meter values Refer to Diagram 7 The hour meter at the time the error Most recent error was detected 7 1 CHII AT 15 fe CNIS vel X Error code wee reo Fa oe T 0 7 oe PIL 7 l Ne Odometer reading at the time the error occurred Diagram 7 Error log 8 Copy the error code information to paper so you can provide it to Customer Support if needed Be sure to copy it exactly as shown 9 When you no longer need the information in the error log press QUICKSTART for at least four seconds to erase the error log Continue to maintain light pressure on the key until the message OK appears When the key is released NO ERRORS appears on the display which indicates the error log has been deleted Important You cannot retrieve the error log once you have deleted it You may want to resolve any issues you are
26. You can review your workout statistics for two minutes before the display resets to the banner If you choose to exercise with no set time limit you must manually end a program by pressing the red STOP button You can also press the SPEED key until the speed is reduced to zero and the running belt stops 17 Programs Choosing a Program Choosing a program depends on your goals If you are a beginner or returning to regular exercise you can start a cardio conditioning program to slowly return your body to a comfortable level of exercise PROGRAMS If you have been exercising and feel that you have an intermediate or STOP and thon press RESET advanced fitness level you probably have established goals The Manual Precor web site www precor com can give you many ideas about interval fitness routines and advice from the experts bod a The Manual Program on the C952i treadmill lets you select your pace and incline levels The Interval Program is preprogrammed with recommendations for incline levels pace and alternating rest or work CAUTION intervals You always have the option to override the suggested levels To avoid injury keep hands and clothing clear from belt and rear roller while operating Do not stand on the belt when starting Do not allow children and with the exception of the Fitness Test people unfamiliar with operation on or near this treadmill Security lanyard clip must be clipped to user Do not
27. and e Refer to Selecting a Program Pa a daa I NGI PROFILE DIsTANCE SPEED HEART RATE Important If password protection Is enabled you will need to time calores INCLINE scan enter a password to begin your workout At the password prompt press the following keys in sequence INCLINE Y SPEED Y SPEED A QUICKSTART 2 Hold on to a handrail while stepping onto the treadmill 3 Face the display and then straddle the running belt by placing your feet on the trim strips provided 4 Attach the security clip to your clothing 5 Grip a handrail with one hand User s Reference Manual Workout Options 13 Choosing QUICKSTART 1 Press QUICKSTART while the banner is scrolling to bypass the setup prompts and access the Manual Program QUICKSTART applies the following defaults Prompts Default Value Program Manual MANL Time Club setting or 30 minutes Weight 150 Ib 68 kg Age 0 To use the SmartRate feature you need to specify your age In this case press SELECT and follow the setup prompts to enter your age Press QUICKSTART after your age is displayed 2 If needed enter the password by pressing INCLINE V SPEED V SPEED A An asterisk appears on the display with each entry User s Reference Manual Workout Options A 3 second countdown appears on the display and then the running belt starts moving Step on to the running belt with th
28. and SmartRate LEDs Heart Rate Target Zone Percent LED Lit LED Blinking Below 55 First First 55 to 60 First Second 61 to 66 First through second Third 67 to 72 First through third Fourth 73 to 79 First through fourth Fifth 80 to 85 First through fifth Sixth Above 85 First through sixth Seventh CAUTION Your heart rate should never exceed 85 of your maximum aerobic heart rate If it does the seventh SmartRate LED begins to blink Immediately reduce your pace or adjust the incline to return your heart rate to its target zone Exercise to Your Target Heart Rate Whether you use the Manual MANL or Interval INTV Programs you can exercise to your target heart rate by wearing the chest strap As you exercise your actual heart rate appears in the display when the HEART RATE LED is lit The SmartRate LED pulses and indicates your target zone For more information about exercise routines refer to the Precor web site at www precor com User s Reference Manual Heart Rate Features Display Console Center display When you begin a program the program profile displays and remains until the scanning process is initiated LEDs Light and clarify what workout statistics appear on the display Keypad Use the keypad to wa e Control your workout session e Answer prompts prior to starting a program e Determine which display feature appears e Prematurely end a program e Adjust
29. artRate Cardiovascular Above Heart Rate san ea Most recent error Error code index ccoo ecco cece coco Error code 7 80008 0000 eee Ooo e ee e o A a a ny 0 i NI 4 OR mv 4 rI HRS fh Ls bin ts Odometer reading at the The hour meter at the time the errer time the error occurred was detected Diagram 8 Error log Note The C954i display is different The error code index appears on the center display followed by the error code Press the CHANGE keys to toggle between the error code and error description odometer reading and hours of use at the time the error occurred Product Owner s Manual Club Features Copy the error code information to paper so you can provide it to Customer Support if needed Be sure to copy it exactly as shown When you no longer need the information in the error log press QUICKSTART for at least four seconds to erase the error log Continue to maintain light pressure on the key until the message OK C954i or CLEARED C956i and C966i appears When the key is released 1 C954i or NO MORE ERRORS C956i and C966i appears on the display which indicates the error log has been deleted Important You cannot retrieve the error log once you have deleted it You may want to resolve any issues you are experiencing with the treadmill before clearing the error log 10 When you are ready press ENTER to move to the next display serial number
30. ay shows your heart rate when the LED is lit INCLINE displays the percentage of incline during your workout The INCLINE and A keys affect the lift and let you set an incline between 0 and 15 The values displayed can change in 0 5 increments PROFILE appears on the display and corresponds to the program you selected As you continue your workout a blinking column indicates your position in the program Changes in incline affect the column height as shown in Diagram 4 If the profile is only one row high or incline change is minimal then markers ee appear occasionally and provide a sense of movement through the program SPEED displays the running belt speed in miles per hour mph or kilometers per hour kph The running belt speed ranges from 0 5 to 12 mph 1 to 20 kph and can be changed in 0 1 increments using the SPEED WA keys User s Reference Manual Display Console The club or facility manager can place a limit on the maximum speed For example if the manager limits the speed to 9 mph 14 kph the highest running belt speed you can attain is 9 mph 14 kph SCAN lights when the scanning feature is active The display consecutively scans through the highlighted features PROFILE TIME DISTANCE etc in 5 second intervals Indicator lights appear next to the feature being displayed You can change which features appear by pressing the SELECT key Refer to Changing the Display Features Using the SELECT Key
31. d Tools Yz inch box end wrench or crescent wrench String e SAE Standard socket set e Bubble level e Wire tie cutter Commercial Treadmill Assembly Guide Installation Requirements Follow these installation requirements when assembling the unit e Assemble the unit near the location where you plan to use it e Provide ample space around the unit The minimum space requirement needed for user safety and proper maintenance is three feet by six feet one meter by two meters square directly behind the running belt e Set up the unit on a solid flat surface A smooth flat surface under the unit helps keep it level A level unit has fewer malfunctions e Open the box and assemble the components in the sequence presented in this guide e Leave room for adjustments Tighten fasteners bolts nuts and screws so the unit is stable but leave room for adjustments Do not fully tighten fasteners until instructed to do so Hardware Kit not shown to scale Fasteners Quantity A Buttonhead screw 1 inch 12 B Washer stainless steel 16 C Socket head screw 31 inch 4 D Flat head hex screw 1 inch 4 E Washer stainless steel 4 Commercial Treadmill Assembly Guide 4 Barrel spacers F 6 Power cord clips G Commercial Treadmill Assembly Guide 1 e inch hex key H 1 Ya inch hex key J 1 16 inch hex key K 1 2 inch hex key L
32. defined below StretchTrainer Five years frame two years parts 90 days upholstery no labor Strength Products S3 45 and S3 25 only Ten years frame three years bearings guide rods cams pulleys one year belts cables hand grips miscellaneous parts 90 days upholstery no labor Product Owner s Manual Precor Commercial Equipment Limited Warranty Options Accessories Battery powered or Self Operated Devices Many options or accessories have components that are connected internally or mounted inside the electronic console The following guidelines determine the warranty for these components If the internal components are installed by the factory or by an authorized dealer as part of the original sale and delivery they have a warranty that is identical to the warranty of the equipment in which they are connected or mounted If the internal components are not installed by the factory or by an authorized dealer as part of the original sale and delivery they have a 90 days parts and labor limited warranty All components that are not internally connected have a 90 days parts only limited warranty Satisfactory proof of purchase is required in all cases Conditions and Restrictions This warranty is valid only in accordance with the conditions set forth below 1 The warranty applies to the Precor product only while a it remains in the possession of the original purchaser and proof of purchase is demonstrated b it has not been s
33. e attached at waist level before your workout A lanyard connects the security clip to the red STOP button on the display console If you encounter difficulties a strong tug on the lanyard stops the running belt Do not rock the unit Do not stand on the handrail s display console or hood Do not overexert yourself or work to exhaustion If you feel any pain or abnormal symptoms stop your workout immediately and consult your physician S y e ad D r4 V gt Tl 3 r4 e A 6 e r4 a Password Security The club or facility you are using has the option to enable password protection The password involves entering three keys in sequence If the correct keys are not pressed within two minutes further access is denied and the running belt will not move For more information refer to Entering the Password Obtaining Service The club owner or facility manager can help you with most questions regarding the treadmill For additional information about product operation or exercise routines see the Precor website at www precor com User s Reference Manual Important Safety Instructions S y e ad or gt r4 V gt Tl 3 r4 r A 6 e r4 a Table of Contents Important Safety Instructions ssssunsunnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn 1 Workout Options si sistitetassssssetisesiteassasizessscisesassassnesdsesanencdicicens 13 FassWord SOC UNI riisit retiene reese testi seise
34. e bracket using two 8 socket head screws C two washers E and two barrel spacers F Secure the upright support to the front panel using two screws removed in step 2 and two washers B from the hardware kit Finger tighten Important Do not securely tighten the screws until the unit has been fully assembled Make sure the fasteners do not pinch the cable Cables damaged by improper installation will not be covered by the Precor Limited Warranty Note Place excess cable inside the upright support Secure the display console to the right upright support using two buttonhead screws A and two washers B Finger tighten Commercial Treadmill Assembly Guide Commercial Treadmill Assembly Guide 10 Important Attach the handrails to one side at a time Attach the upper handrails to the display console extensions using four flat head screws D Finger tighten Important For easier installation you can place the side rails or rear feet on blocks Ask for help when 11 lifting the treadmill Do not place blocks beneath the running bed Align the lower handrail bracket with the base mounts Secure the base of the handrails using four screws A and four washers B Wrench tighten Return to the upper handrail fasteners Perform any needed adjustments and wrench tighten Note If you are assembling a C952i treadmill skip step 13 Test the heart rate touch sensitive grips on the C954i Replace the hood
35. e speed at or below 1 mph 1 kph and begin your workout Use the SPEED A to increase the speed of the running belt 14 Selecting a Program QUICKSTART 1 At the scrolling Precor banner press SELECT 2 If needed enter the password by pressing INCLINE VW SPEED V SPEED A An asterisk appears on the display with each entry 3 Press the arrow keys to cycle through the available programs Refer to Table 2 Table 2 Available programs Program Program Abbreviation Manual MANL Interval INTV Fitness Test t FIT Requires the chest strap t The club facility has the option to enable the Fitness Test The abbreviated program name appears in the display 4 Choose the program you want and then press SELECT User s Reference Manual Workout Options Aworkout time blinks in the display The display indicates the club limit or the default time of 30 minutes Press the arrow keys to select a workout time between 1 and 99 minutes and then press SELECT Note If the club allows it you can select an unlimited workout time by choosing NO LIMIT and then pressing SELECT Select your weight 1 999 and then your age 1 99 When you press the A key while the AGE 0 prompt is blinking the number 35 automatically appears on the display Use the arrow keys to change the number to show your actual age Note If you plan to use the Fitness Test you will need to enter your gender as we
36. ed If the unit malfunctions or breaks down grounding provides a path of least resistance for electric current which reduces the risk of electrical shock The unit is equipped with a power cord having an equipment grounding conductor and a grounding plug The plug must be inserted into an outlet that is properly installed and grounded in accordance with all local codes and ordinances Failure to properly ground the treadmill could void the Precor Limited Warranty DANG ER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or service person if you are in doubt as to whether the unit is properly grounded Do not modify the plug provided with the treadmill If it does not fit the outlet get a proper outlet installed by a qualified electrician Product Owner s Manual Important Safety Instructions 120 V Units and 240 V Units Designated for U S Markets The treadmill must be connected to a dedicated grounded circuit A 20 amp dedicated circuit is recommended The unit s grounding plug looks like the plug shown in Diagram 1 and Diagram 2 The power outlet must have the same configuration as the plug No adapter should be used with this product Diagram 2 240 volt power plug S y e Ad p r4 V P T r4 y A 6 m e r4 My Password Security To help prevent unauthorized use the treadmill is equipped
37. ed tap either SPEED Y or A key To change the speed press the arrow key for more than one second Note During the setup phase pressing the SPEED arrow keys will not affect the speed However the arrow keys do affect what appears on the display Refer to Selecting a Program User s Reference Manual Display Console Changing the Display Features Using the SELECT Key When exercising on the treadmill you can view the display features in two different ways Option Description Steps Automatic Each feature PROFILE Press SELECT until the scan mode TIME DISTANCE and so on LED next to the word consecutively appears and SCAN is lit remains displayed for five seconds As the scan progresses the LED indicates which feature is being displayed Individual feature The display remains fixed on Press SELECT until the selection one feature feature appears on the display 12 Workout Options CAUTION Before beginning any fitness program see your 6 Select one of the following options physician for a complete physical examination Know your ici mm Option teps physician reco ended heart rate target zone ption Steps urn the unit ON The Pre To start exercising e Use the QUICKSTART key 1 Turnt it recor banner scrolls across the display immediately e Refer to Choosing QUICKSTART To select a program and Use the SELECT key workout time and specify your weight
38. es the levels of the next interval When you complete the program any changes made to the incline and speed settings are not saved User s Reference Manual Programs Fitness FIT Test QUICKSTART The Fitness Test provides a means of comparing your fitness level with the official fitness test of the International Association of Firefighters IAFF It is written using the Gerkin Protocol which is the basis for the official IAFF fitness test and part of their Wellness and Fitness Initiative During the test the treadmill gradually increases the incline and speed in specific stages The test ends when you surpass your target heart rate 85 of your maximum heart rate or complete the 13 minute time limit Whatever stage you are at when the test ends determines your aerobic capacity and establishes your VO max VO max is a health and fitness term meaning the maximum amount of oxygen the body can use for energy production during exercise It provides an index or fitness level based on the following rule the higher the amount of oxygen that your body can use the greater your ability to exercise for prolonged periods of time 20 The club or facility has the option to make the Fitness Test available to its patrons If you do not see it as part of your program selection ask the facility manager Guidelines Before selecting the Fitness Test read the following guidelines e Sit and rest for at least five minutes prior to
39. essssssssensssssessssssssnesssssessssssssen 7 Fitness FIT Test tate ta shuetcient isthe ante thee tice taice bse 20 Exercise to Your Target Heart Rate ccessseeseeseeseseeeeeeees 8 Display Console sissississssscieissseiisadsasstscniivenicsvasdercentecssensacesinncsens 9 Keypad zcdexcaissaczhen tess tsSheca byssus a a aieiaa 11 Changing the Display Features Using the SELECT Key 12 User s Reference Manual Table of Contents 3 Treadmill Safety Features Using the Security Clip Attach the security clip to your clothing before each workout A tug on the lanyard trips the security switch inside the display console and stops the running belt The treadmill is equipped with certain items that when used properly help sustain an enjoyable workout These items include e Security clip e Password protection e Handrails I O power switch Important Before exercising review the Important Safety Instructions found at the beginning of this manual Safety Considerations Take time to discuss proper safety and exercise equipment etiquette with the club or facility manager When planning to exercise on the treadmill always e Hold onto a handrail while stepping onto the treadmill e Face the display and then straddle the running belt by placing your feet on the trim strips provided e Attach the security clip to your clothing before touching the keypad or entering the password e Step onto the running belt while it is movi
40. experiencing with the treadmill before clearing the error log 10 When you are ready press SELECT RESET or the STOP button to return to the Precor banner 15 C952i Entertainment Power Connection The entertainment power port on the C952i treadmill provides a power only connection It cannot handle CSAFE protocols You may use the port to connect to entertainment products Contact Precor Customer Support for compatibility information Refer to Obtaining Service Informational Displays C954i C956i C966i The treadmill provides information about its use odometer and hour meter as well as software version error log and serial number In general you would only access this information if directed to do so by Precor Customer Support These instructions guide you through all the informational displays Pressing the ENTER key moves you through the displays To exit press the RESET key at any time Viewing the Odometer 1 At the Precor banner press the following keys in sequence and without pause RESET 6 5 ODOMETER appears on the display followed by the odometer value the number of cumulative miles or kilometers users have taken 2 When you are ready press ENTER to move to the next display hour meter Product Owner s Manual Club Features Viewing the Hour Meter HOUR METER appears on the display followed by the number of hours that the unit has been in use The treadmill tracks the elapsed minutes but the
41. g box and on the product Q Q Q Add additional sheets of paper or register online at www precor com warranty TELL US ABOUT YOUR FACILITY EE i OCS Treadmill Q StretchTrainer Elliptical Fitness CrossTrainer EFX Stair Climber Cycle Oe Strength Station Name of Facility Q Mr 0 mrs An Contact Person First Name Last Name Facility Address Apt Suite City State Zip Code Area Code Facility Telephone Number PA P E A ES E T O P A S S E AE Your Business Email Address How many members do you have QO Less than 100 QO 100 500 QO 500 1000 UO 1000 2000 O 2001 LO 0 to 20 QO Treadmills Q Life Fitness Q EFX QO Treadmill Q 20 to 40 UO Cycle Q Stair Climber Q Ellipticals Q Cycles What other brands of cardio equip Q True Q Cybex Q StarTrac What other Precor equipment do you currently offer check all that apply Q 40 to 60 Q StretchTrainer Q Strength Machine What percentage of floor space do you allocate for cardio equipment Q 60 to 80 What type of equipment makes up your cardio offering check all that apply Q Stair Climbers LU Rowing Machines ment do you currently offer check all that apply Q Other Q 80 to 100 a Other Q Other TELL US ABOUT YOUR PURCHASE US ABOUT Y
42. he option to enable the Fitness Test On the SmartRate v v v v C956i and C966i the Fitness Test replaces Custom 2 Touch Heart Rate v v v Password Protection v v v v PRECOR lt a move beyond Precor Incorporated 20031 142nd Ave NE P O Box 7202 Woodinville WA USA 98072 4002 required Precor C CrossRamp EFX M Move Beyond and SmartRate are registered trademarks of Precor Incorporated Crosstrainer QuickStart and StretchTrainer are trademarks of Precor Incorporated Copyright 2005 Precor Incorporated Specifications subject to change without notice www precor com NOTICE Precor is widely recognized for its innovative award winning designs of exercise equipment Precor aggressively seeks U S and foreign patents for both the mechanical construction and the visual aspects of its product design Any party contemplating the use of Precor s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter Precor will vigorously pursue all unauthorized appropriation of its proprietary rights C9xxi Com POM 48415 101 en Warranty 36287 111 en Registration Card 45622 101 en 01 March 2005 Use of a chest strap or the touch sensitive handrail grips is User s Reference Manual C9521 Commercial Treadmill lt move beyond Important Safety Instructions When using the treadmill alwa
43. hen users press SELECT C952i ENTER or QUICKSTART at the PRECOR banner a password prompt appears Users have two minutes to press the following key sequence and continue their workout INCLINE Y SPEED WV SPEED A An asterisk appears on the display with each key press If the correct keys are pressed a program prompt appears on the display Users can press SELECT C952i or ENTER and proceed to select workout session information or press QUICKSTART to begin their workout immediately using club default settings Refer to Workout Options in the User s Reference Manual Important If QUICKSTART is pressed the running belt begins moving after a 3 second countdown Tell users to hold onto the handrail with one hand before pressing the QUICKSTART key with the other hand CAUTION Do not assume the treadmill is safe because of password protection Never leave children unsupervised around the treadmill Using the Handrails Educate users on the importance of holding onto a handrail when they step on or off the treadmill and when they use the keypad Note Information about the heart rate touch sensitive grips on the the C954i C956i and C966i is found in the User s Reference Manuals Turning the Unit ON and OFF To turn the unit ON and OFF use the I O power switch located at the front of the unit near the power cord Refer to Diagram 5 Important When it is not being used turn the unit OFF Product Owner s Manual Treadm
44. hour meter as well as software version and error log In general you would only access this information if directed to do so by Precor Customer Support These instructions guide you through all four informational displays Viewing the Odometer 1 At the Precor banner press the following keys in sequence and without pause RESET SPEED WV SELECT Numbers appear on the display as you press the associated key MILES KILOMETERS appears on the display followed by the odometer value the number of cumulative miles or kilometers users have taken 2 When you are ready press SELECT to move to the next display hour meter 14 Viewing the Hour Meter HOURS appears on the display followed by the number of hours that the unit has been in use The treadmill tracks the elapsed minutes but the value that appears is truncated to the nearest full hour 3 When you are ready press SELECT to move to the next display software version Viewing the Software Version and Part Numbers UPPER SW scrolls across the display followed by the upper board application software part number and version for example 48181 350 4 To see the upper boot and lower board application software version press the SELECT key If needed you can move through all three upper board upper boot and lower board using the SELECT key 5 Write the numbers below You will need these numbers when you call Customer Support with display related questions
45. ill Safety Features I O power switch Diagram 5 1 O power switch Educating Users Take time to educate users on safety issues Explain to your club or facility patrons that they should e Hold onto a handrail while stepping onto the treadmill e Face the display and then straddle the running belt by placing their feet on the trim strips provided e Attach the security clip to their clothing before touching the keypad or entering the password Step onto the running belt while it is moving at or below 1 mile per hour 1 kilometer per hour Club Features These next few pages explain how to customize the treadmill for your club All these features remain hidden to the club patrons and can only be accessed using special key presses Read this section if you want to Change the display to a different language Change the display to U S standard or metric Enable or disable password protection Set the maximum speed Set the maximum workout and pause times Set a cool down time limit Provide a Fitness Test or remove it View the odometer Display the number of hours you have used your treadmill View the software versions and part numbers Check the error log Display the serial number C954i C956i C966i only Product Owner s Manual Club Features Club Programming Tips e Always start at the Precor banner e The club programming mode is accessed by pressing the RESET key while the Precor banner is bei
46. k with your club or facility manager e A blinking column tracks the progress that you make during a program e To use the SmartRate feature you need to specify your age and wear a chest strap Refer to Selecting a Program User s Reference Manual Programs Manual MANL Program QUICKSTART You control incline and speed settings when you use the Manual Program The profile begins as a flat line Use the arrow keys to change the speed or to adjust the incline The program profile reflects changes in all subsequent columns The blinking column indicates your position in the program If you press QUICKSTART at the banner and access the Manual Program the workout time is limited to the club setting A cool down period occurs automatically when you end your workout Note An exception to the cool down period exists if the club allows it Refer to Cooling Down After a Workout for more information 19 Interval INTV Program QUICKSTART The Interval Program is among the best for conditioning your cardiovascular system Each 1 minute interval raises and lowers your level of exertion repeatedly throughout the duration of the program When you begin the program the incline and speed settings are preprogrammed To change the settings press the appropriate arrow key and continue The changes are applied to the remaining intervals The display lets you know when the incline or speed levels are about to change and indicat
47. length of the power cord while you redirect it to the power outlet The holes found in the frame beneath the side rail are spaced one foot 31 cm along the length of the side rail Side rail Power cord Important Use the power cord clips so that the power cord will not get pinched or damaged by the incline lift movement Level the unit if needed Before allowing users on the unit make sure it is level Important If the load is not equally compensated the user will feel excessive vibration or movement at the display console Adjust one rear foot at a time Do not raise the unit beyond 2 centimeters s inch Bubble level Adjustable rear foot 1 Place a bubble level on the running belt to see if the treadmill is level If the treadmill needs leveling continue to step 2 2 Situate yourself next to the adjustable rear feet Plug the power cord into an appropriate outlet Important The treadmill requires a dedicated grounded circuit A 20 amp circuit is recommended Refer to Grounding Instructions in the Product Owner s Manual Commercial Treadmill Assembly Guide Ask acapable assistant to use the hand holds on the rear end caps and lift the treadmill using proper lifting techniques Level the treadmill by adjusting the rear feet as needed e Turn the rear foot clockwise to raise the height of the unit e Turn the rear foot counterclockwise to lower the height I
48. lignment of the Running Belt sses 20 Using the Security Clip sere rcceranencccttedvcechenteedaanecsesiudanaiaMambonta 7 Adjusting the Running Belt cece 21 Entering the Password s ssssssssssesssieesssesssensnsnnninnnnsnrnesnrressnrennreens 7 Servicing the Treadmill ss ssssssssssssssssssresssrrssrrnssrresrrennrrennrrennnnnsnn 21 Using the Handrails i cvccscsenteccssitess sececconeeticiasceatbnn sta cbonteodbtastateaniveacs 8 Long Term Storage sci seciseasesscatyssisckessesdavcveicnsvaviscateanedeteosecctweness 21 Turning the Unit ON and OFF ccsssssssesessesesesssssesseseesesescenees 8 Troubleshooting Error Codes eccecsseeeeeseeeeeeeeeeeeteneneeeneees 22 Educating Users iva citen ae cere te saree ates 8 Troubleshooting Heart Rate ccecsessseeseesteeneetteteeeeeees 22 Club FeatureS seicsissesssssscsnsncsssoonnsssceniveviseocecsnsscdeasnsssoavssasnsestacers 9 Precor Commercial Equipment Club Programming Tips wscesssssssssssssssssesssssssessessssesssssstessssseeeesen 9 Limited Warranty sssessensnnonnnnnunnunnnnnnnennnnnnnnnnnnnnnnnnnnnnnnnn ananman 23 Choosing a Language C9521 sssssssssssrssssrrresssrrsesnrresnnrrennnnn 10 Choosing a Language C954i C956i C966 eee 10 Selecting a U S Standard or Metric Display sesse 11 Selecting Password Protection esssesssseeeeeeeeeeeteeteeeteeneeees 11 Determining the Club Speed Limit oo eee 12 Setting a Workout Time Limit 0 eset es eseeseeeeeeeeeeteeeeeeteneneeees 12
49. ll To change a value program workout time weight or age that you have already entered press RESET and reselect the information Note You can press QUICKSTART after any of the prompts program name workout time weight or age entry QUICKSTART applies the club preferences and uses default settings for any prompts you skipped Step on to the running belt with the speed at or below 1 mph 1 kph and begin your workout Use the SPEED A to increase the speed of the running belt 15 Cooling Down After a Workout Incorporate a cool down period into your workout to help lower your heart rate and minimize muscle stiffness or soreness When you complete a program with a time limit you automatically enter a cool down period The Manual Program profile appears in the display the running belt speed is reduced by 20 and the incline is set to 0 To adjust the speed or incline press the arrow keys A workout summary appears at the end of the automatic cool down period Refer to Ending a Workout Note A cool down period will not be appended to your workout session if the following occurs e The club chooses to set NO LIMIT on a user s workout time e You select NO LIMIT at the workout time prompt If no time limit is applied to the workout session you must end your workout by pressing the red STOP button If you specify an unlimited workout time remember to incorporate a cool down period at the end of your workout If you
50. llowing keys in sequence INCLINE V SPEED WV SPEED A The running belt starts automatically after a 3 second countdown appears on the display Press the SPEED A key until the display shows a speed of 3 mph 5 kph CAUTION If you hear any chafing or the running belt appears to be getting damaged stop the running belt immediately by pressing the red STOP button Contact Precor Customer Support Walk around to the rear of the unit and observe the belt for a few minutes The belt should run centered along the running bed If the belt drifts off center you must make adjustments Important If the belt needs alignment make the adjustments at once Failure to align the belt may cause the belt to tear or fray which is not covered by the Precor Limited Warranty To stop the running belt press the red STOP button Turn the treadmill OFF 20 Adjusting the Running Belt If you are unsure about adjusting the running belt call Precor Customer Support see Obtaining Service CAUTION To ensure your safety use the I O power switch to turn OFF the treadmill before making any adjustments Do not adjust the running belt when someone is standing on the unit 1 Locate the right belt adjustment bolt in the rear end cap of the treadmill Refer to Diagram 9 Diagram 9 Adjusting belt location To determine left and right stand at the rear of the treadmill and face the display Make all belt adjustments on
51. mportant If the unit is placed on a slightly uneven surface rotating the rear feet can help but will not compensate for extremely uneven surfaces Recheck the level of the treadmill with the bubble level on the running belt after each adjustment Make adjustments to the rear feet so that the user s weight on the treadmill is distributed evenly Checking the Alignment of the Running Belt Proper belt alignment allows the belt to remain centered and ensures smooth operation Realigning the belt takes a few simple adjustments If you are unsure about this procedure call Precor Customer Support Refer to Obtaining Service CAUTION Special care must be taken when aligning the running belt Turn OFF the treadmill while adjusting or working near the rear roller Remove any loose clothing and tie back your hair Be very careful to keep your fingers and any other object clear of the belt and rollers especially in front of the roller and behind the deck The treadmill will not stop immediately if an object becomes caught in the belt or rollers 1 Turn the unit ON 2 Stand beside the treadmill and press QUICKSTART 3 If needed enter the password by pressing the following keys in sequence INCLINE Y SPEED Y SPEED A The running belt starts automatically after a 3 second countdown appears on the display Commercial Treadmill Assembly Guide Press the SPEED A key until the display shows a speed of 3 mph 5 kph
52. n temperature Do not store it in a place that may be exposed to temperatures below 32 F 0 C To clean the chest strap use a sponge or soft cloth dampened in mild soap and water Dry the surface thoroughly with a clean towel Checking the Alignment of the Running Belt Proper belt alignment allows the belt to remain centered and ensures smooth operation Realigning the belt takes a few simple adjustments If you are unsure about this procedure call Precor Customer Support Refer to Obtaining Service CAUTION Special care must be taken when aligning the running belt Turn OFF the treadmill while adjusting or working near the rear roller Remove any loose clothing and tie back your hair Be very careful to keep your fingers and any other object clear of the belt and rollers especially in front of the roller and behind the deck The treadmill will not stop immediately if an object becomes caught in the belt or rollers Product Owner s Manual Maintenance Make sure that the running surface is level To operate correctly the treadmill needs to be as level as possible If needed the rear feet can be adjusted to level the treadmill refer to the Assembly Guide However if the treadmill is placed on an uneven surface adjusting the rear feet can help but not compensate for extremely uneven surfaces Turn the unit ON 3 Stand beside the treadmill and press QUICKSTART lf needed enter the password by pressing the fo
53. ng at or below 1 mile per hour or 1 kilometer per hour User s Reference Manual Treadmill Safety Features Security clip Lanyard Diagram 1 Attach the security clip to your clothing If the security switch trips while you are exercising the running belt stops and the treadmill assumes you are pausing your workout To resume exercising take the following steps 1 Reattach the security clip to your clothing 2 Straddle the running belt 3 Press SPEED A 4 Enter the password if necessary Note The facility can set a limit on the amount of time you can pause during a workout Check with the manager to find out about the pause time limit If you exceed the time limit the display returns to the Precor banner Entering the Password Turning the Unit ON and OFF The club or facility has the option to enable password protection If the To turn the unit ON and OFF use the I O power switch located at the password prompt PW appears press the following key sequence front of the unit near the power cord Refer to Diagram 2 INCLINE Y SPEED Y SPEED A An asterisk appears on the display with each key press If the correct keys are not pressed within two minutes the Precor banner appears on the display and the running belt does not move Using the Handrails To maintain your balance always grasp a handrail when you step on or off the treadmill and when you use the keypad I O power switch Diagram 2 I
54. ng displayed The remaining key presses must occur quickly and without pause e The function of the QUICKSTART key is disabled while in club programming mode e The club programs appear sequentially Pressing SELECT C952 or ENTER C954i C956i C966i moves you through the programs To quickly advance through programs without affecting the current settings press the red STOP button To exit press the RESET key at any time Note The functionality of the RESET and red STOP button on the C952i is different than the C954i C956i and C966i While in programming mode pressing the C952i RESET key or red STOP button lets you progress through each program without affecting the current settings Choosing a Language C952i The treadmill can display user prompts text and user entries in six different languages When the treadmill is shipped from the factory it is set to display English Note Programming prompts are not affected by language selection The prompts in this section continue to appear in English To change the language setting perform the following steps 1 At the scrolling Precor banner press the following keys in sequence and without pause RESET SELECT SPEED V SELECT INCLINE A SELECT SPEED VY SELECT As shown in Diagram 6 numbers are associated with the keypad The numbers appear on the display as you press the associated key QUICKSTART SELECT Diagram 6 C952i Keypad programming numbers
55. om you purchased the item Precor compensates Servicers for warranty trips within their normal service area to repair commercial equipment at the customer s location You may be charged a trip charge outside the service area THESE SHALL BE THE SOLE AND EXCLUSIVE REMEDIES OF THE BUYER FOR ANY BREACH OF WARRANTY Product Owner s Manual Precor Commercial Equipment Limited Warranty EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES PRECOR AND OR ITS SUPPLIERS SHALL HAVE NO OBLIGATION OR LIABILITY WHETHER ARISING IN CONTRACT INCLUDING WARRANTY TORT INCLUDING ACTIVE PASSIVE OR IMPUTED NEGLIGENCE AND STRICT LIABILITY OR OTHERWISE FOR DAMAGE TO THE EQUIPMENT PROPERTY DAMAGE LOSS OF USE REVENUE OR PROFIT COST OF CAPITAL COST OF SUBSTITUTE EQUIPMENT ADDITIONAL COSTS INCURRED BY BUYER BY WAY OF CORRECTION OR OTHERWISE OR ANY OTHER INCIDENTAL SPECIAL INDIRECT OR CONSEQUENTIAL DAMAGES WHETHER RESULTING FROM NONDELIVERY OR FROM THE USE MISUSE OR INABILITY TO USE THE PRODUCT This exclusion applies even if the above warranty fails of its essential purposes and regardless of whether such damages are sought for breach of warranty breach of contract negligence or strict liability in tort or under any other legal theory Some states do not allow the exclusion or limitation of incidental or consequential damages so the above limitation may not apply to you This warranty gives you specific legal rights and you may also have other right
56. r Incorporated Specifications subject to change without notice www precor com NOTICE Precor is widely recognized for its innovative award winning designs of exercise equipment Precor aggressively seeks U S and foreign patents for both the mechanical construction and the visual aspects of its product design Any party contemplating the use of Precor s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter Precor will vigorously pursue all unauthorized appropriation of its proprietary rights C9521 URM 48416 101 en 01 March 2005 Assembly Guide C9521 C9541 C9561 C966I move beyond Commercial Treadmills Thank you for choosing Precor For proper installation please read this guide thoroughly and follow the assembly instructions If you do not assemble the treadmill according to these guidelines you could void the Precor Limited Warranty Obtaining Service You should not attempt to service the treadmill except for maintenance tasks as described in the Product Owner s Manual If any items are missing contact your dealer Should you need more information regarding customer support numbers or a list of Precor authorized service centers visit the Precor website at www precor com contact Unpacking the Equipment The unit is shipped in one box Ask for help from two or more people to unpack and assemble the treadmill Require
57. re the exclusive warranties given by Precor and supersede any prior contrary or additional representations whether oral or written ANY IMPLIED WARRANTIES INCLUDING THE WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE THAT APPLY TO ANY PARTS DESCRIBED ABOVE ARE LIMITED IN DURATION TO THE PERIODS OF EXPRESS WARRANTIES GIVEN ABOVE FOR THOSE SAME PARTS PRECOR HEREBY DISCLAIMS AND EXCLUDES THOSE WARRANTIES THEREAFTER Some States do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you PRECOR ALSO HEREBY DISCLAIMS AND EXCLUDES ALL OTHER OBLIGATIONS OR LIABILITIES EXPRESS OR IMPLIED ARISING BY LAW OR OTHERWISE WITH RESPECT TO ANY NONCONFORMANCE OR DEFECT IN ANY PRODUCT INCLUDING BUT NOT LIMITED TO A ANY OBLIGATION LIABILITY RIGHT CLAIM OR REMEDY IN TORT WHETHER OR NOT ARISING FROM THE NEGLIGENCE OF PRECOR OR ITS SUPPLIERS WHETHER ACTIVE PASSIVE OR IMPUTED AND B ANY OBLIGATION LIABILITY RIGHT CLAIM OR REMEDY FOR LOSS OF OR DAMAGE TO ANY EQUIPMENT This disclaimer and release shall apply even if the express warranty set forth above fails of its essential purpose Exclusive Remedies For any product described above that fails to conform to its warranty Precor will provide at their option one of the following 1 repair 2 replacement or 3 refund of the purchase price Precor Limited Warranty service may be obtained by contacting the authorized dealer from wh
58. s which vary from state to state Complete this portion and keep for your records Purchased From Dealer or store name Phone Number Dealer or store telephone number Product Model For example EFX534i or C966i Serial Number The serial number is found on the shipping container Effective 01 December 2004 P N 36286 111 24 Thank You and Welcome to Precor You and Welcome to Precor PRE x We are confident that you will be pleased with your purchase and gt that your new Precor equipment will help satisfy your customers fitness needs while helping you meet your business goals move beyond To allow us to serve you better please take a few moments to complete and return your warranty registration YOU MAY ALSO REGISTER ONLINE AT www precor com warranty If you have questions or need additional information contact your local dealer or call Precor Commercial Products Customer Support at 888 665 4404 Fold along dotted line and tape closed before mailing ZOOb 2Z086 YM SIl AUIPOOM c0cZ xog Od JIN enusay Pucrl LEO0OZ pe esOdsoou 109 1d s HOOR p Do aHaH dWYLS J9Vld TELL US ABOUT YOUR NEW PRECOR PRODUCTS Date of Purchase Purchased from Dealer name Please indicate the type and number of products purchased Month Day Year Product Serial Number s Q The serial number is located on the shippin
59. taking the test to bring your heart rate to a resting state e You must wear the chest strap throughout the test If the heart rate reception is erratic incorrect readings can occur and terminate the test e You must enter your age and gender during the setup phase Refer to Selecting a Program e All keypad keys except the red STOP button are disabled during the test Any pressure on the keypad is ignored Warm Up Period The treadmill provides a 3 minute warm up period before beginning the Fitness Test During the warm up period you can use the INCLINE and SPEED arrow keys to adjust the incline and running belt speed to a comfortable level The Fitness Test commences at the end of the warm up period Important If a message appears stating that your heart rate is too high or cannot be detected the test ends and the automatic cool down period begins Complete the cool down period and retake the Fitness Test later User s Reference Manual Programs Using the Fitness Test Follow these steps to use the Fitness Test 1 Buckle the heart rate strap around your chest 2 Grasp a handrail while you step on to the treadmill and straddle the running belt 3 Press SELECT at the scrolling Precor banner 4 Use the arrow keys to display FIT and then press SELECT 5 Enter the password if necessary and your weight age and gender Refer to Workout Options 6 Press SPEED A to begin the warm up period When you complete the
60. tenecteatenttoonctebuasstions 2 Choosing QUICKSTART si28 vein cviicw ideas a Baacteds 14 Obtaining SOMOS ws ess cnansstecannacective sa linvatadsensastinvtss Auras dived dennatee 2 Selecting Programi sire ranni 15 Cooling Down After a Workout sssssssisssirssssinssrresrreesrreeerreenreennn 16 Treadmill Safety Features ssenneunennnnnnunnnunnnnnnnnnnnnnnnnnnnnnnnnn nnn 4 Pausing During a Workout or the Safety Considerations sss 4 Cool Down Period sssssssssssssrrsserrssssnerrsseterrseenerresnnternnnnrrnnnnnrrnnt 17 Using the Security Clip sssssssssssssssssseseessssssssensssessesnsssnssnsenacee 4 Ending a Workout dss e5scdeeelaacses Sats toe deemed secuseloceacleeeeesstectethancett 17 Entering the Password wisecccsiccscsslcacttssccostaeruschsnccophederuadinsatatvteraace 5 OFS Taye the Handrails sensensa ar ee ere Teer ee ere 5 Progr aMS orecti ca cateeecceict tech sa cdtsee chan Set ca reece h eceunet ace eect aeemenaeeat 18 Turning the Unit ON and OFF uu eeeesseseeeesssteeeeeeeneeneeeeeenenens 5 Choosing a Program eessseeesseeeseseeeseeeseeneeatseeteeeeataneneeeeeaeatees 18 Programi Tips siise eina i avi ius 19 Heart Rate Features ssssssesesunenennnnunnnununununununanunannnnnnnnnnnnnnnnnnnnn 6 Manual MANL Program ssssssssssssssssiressssssrrresssssrrsreresnrrrrreessnnnen 19 GUI ONIN GS ec sctie saint aac i a 6 Interval INTV Program cssssssessessessssssessesssessessesssesesseeseenenss 20 Using SmartRate sescsssss
61. the speed or incline User s Reference Manual Display Console gt C Bia SmartRate display LEDs light in this column when the SmartRate feature is activated Follow the LEDs to monitor your heart rate and maintain it in your target zone SmartRate Above i Cardiovascular Weight Loss SCAN LED When lit the scan feature is Below active and information on the display Ome oistance OTT veant nate cycles through the highlighted features CUOI LCU E PROFILE TIME and so on Refer to Changing the Display Features Using the SELECT Key QUICKSTART SELECT key Enter data during the setup phase and customize the display during a SELECT workout QUICKSTART Press QUICKSTART to begin your workout immediately It lets Red STOP button Press to pause a you bypass the setup prompts workout The center display shows the following information This information is shown in alphabetic order CALORIES displays the estimated cumulative number of calories burned The calorie calculation is derived from the speed incline and your weight An accurate weight entry results in a more accurate calorie count When using QUICKSTART and a weight has not been specified the default weight is 150 pounds 68 kilograms DISTANCE shows a linear distance in either miles or kilometers The distance is calculated based on your speed HEART RATE displays your heart rate If you are wearing the chest strap the displ
62. the unit if it is damaged not working properly before cleaning the unit when it has been dropped or has been dropped in water Return WARNING T reduce the risk of burns fire electric shock the treadmill to a service center for examination and repair DANGER or injury take the following precautions e Keep the power cord and plug away from heated surfaces e Do not allow children or those unfamiliar with its operation on or Do not operate the treadmill where aerosol spray products are near the treadmill Do not leave children unsupervised around the being used or where oxygen is being administered unit Do not use outdoors S y e A D r4 ey D T r4 e A 6 m e r4 a Product Owner s Manual Important Safety Instructions 1 e Never block the air vents while operating the treadmill Keep the air vents clean and free of lint hair or anything that might impede the free flow of air e Do not attempt to service the treadmill yourself except to follow the maintenance instructions found in this manual e Never drop or insert objects into any opening Keep hands away from moving parts e Keep all electrical components such as the power cord and I O switch away from liquids to prevent shock Do not set anything on the handrails display console or covers Place liquids magazines and books in the appropriate receptacles Treadmill Weight Limit You should not allow runners over 350 Ib 160 kg
63. ubjected to accident misuse abuse improper service or non Precor modification c claims are made within the warranty period 2 Certain products are warranted for standard commercial use only defined as use in non fee paying clubs or facilities and less than 6 hours daily use Unapproved use voids the warranty Current standard commercial products include C936i C932i EFX524i EFX534i 3 This warranty does not cover damage or equipment failure caused by electrical wiring not in compliance with electrical codes or Precor owner s manual specifications or failure to provide reasonable and necessary maintenance as outlined in the owner s manual 4 Except in Canada Precor does not pay labor outside the United States 5 Warranties outside the United States and Canada may vary Please contact your local Dealer for details 23 This Limited Warranty shall not apply to 1 Software PROM version upgrades 2 Normal wear and tear consumables and cosmetic items including but not limited to the following grips seats and labels 3 Repairs performed on Precor equipment missing a serial number or with a serial tag that has been altered or defaced 4 Service calls to correct installation of the equipment or instruct owners on how to use the equipment 5 Pickup and delivery involved with repairs 6 Any labor costs incurred beyond the applicable labor warranty period Disclaimer and Release The warranties provided herein a
64. uipment S y e A D r4 V D T r4 e A 6 m e r4 a Canadian Department of Communications This digital apparatus does not exceed the Class A limits for radio noise emissions from digital apparatus set out in the Radio Interference Regulations of the Canadian Department of Communications Le pr sent appareil num rique n met pas de bruits radio lectriques d passant les limites applicables aux appareils num riques de la class A prescrites dans le R glement sur le brouillage radio lectrique dict par le minist re des Communications du Canada ATTENTION Haute Tension D branchez avant de r parer Product Owner s Manual Important Safety Instructions European Applications This product conforms to the requirements of the European Council Directive 89 336 EEC Electromagnetic Compatibility and has been tested to the following standards EN55022 Limits amp Methods of Measurement of Radio Interference Information Technology Equipment EN50082 1 Generic Immunity Standard for Residential Commercial and Light Industrial Products This product also conforms to the requirements of the European Council Directive 73 23 EEC Low Voltage Directive and has been tested to the following standard IEC 335 1 Safety of Household and similar Electrical Appliances S y e A D r4 V D T r4 e A 6 m e r4 a Grounding Instructions The treadmill must be ground
65. us your age multiplied by 55 High range 220 minus your age multiplied by 85 e After you put on the chest strap face the display console for a minimum of 15 seconds This allows the receiver in the console to recognize the signal from the chest strap e If three dashes appear on the display the treadmill cannot detect a heart rate Make sure the chest strap is positioned properly around your chest and against your skin e Always face forward on the treadmill and use the handrail for balance Using SmartRate The SmartRate feature helps you monitor and maintain your heart rate in the target zone best suited to your specific needs When you wear a chest strap a blinking LED appears on the SmartRate display The blinking LED indicates the zone that your heart rate is in either weight loss or cardiovascular The SmartRate indicator lights do not appear when e You press QUICKSTART at the banner e You bypass the AGE prompt e You do not wear or improperly position the chest strap Note If you are having difficulties with the chest strap ask the club or facilities manager how to properly adjust the chest strap User s Reference Manual Heart Rate Features For the ideal weight loss range the first second and third SmartRate LEDs are lit and the fourth LED blinks If you are exercising in the cardiovascular zone the fifth or sixth LED should be blinking Refer to Table 1 Table 1 Heart rate target zones
66. ustments a user can make to the treadmill s speed The speed is displayed in miles per hour mph or kilometers per hour kph depending upon the units of measure U S standard or Metric selected earlier The range of speeds available are Treadmill Speed Settings C952 0 5 to 12 mph 1 to 20 kph C954 0 5 to 12 mph 1 5 to 20 kph C956 C966i 0 5 to 16 mph 1 5 to 25 kph Important If you select a number that limits the miles per hour your change will not affect the kilometers per hour and vice versa The treadmill does not convert the speed entered in miles per hour U S standard to kilometers per hour Metric It stores separate numbers for the different units of measure 8 Atthe SET MAX SPEED prompt use the arrow keys to display the desired running belt speed limit 9 When you are ready press SELECT C952i or ENTER to move to the next program or press RESET to return to the Precor banner Product Owner s Manual Club Features Setting a Workout Time Limit You can limit how long a user can exercise on the treadmill For example if you set the time limit to 20 minutes users can only enter a workout time between 1 and 20 minutes Note The automatic cool down period is appended to the end of any time based program so adjust the time limit accordingly You can also let a user exercise indefinitely by selecting NO LIMIT You will need to instruct users to select NO LIMIT C952i or press
67. with password protection The password involves entering three keys in sequence If the correct keys are not pressed within two minutes further access is denied and the running belt will not move For more information refer to Club Features Security Clip The security clip must be attached at waist level before a user begins exercising on the treadmill A lanyard connects the security clip to the red STOP button on the display console If a user encounters difficulties a strong tug on the lanyard stops the running belt Obtaining Service You should not attempt to service the treadmill except for maintenance tasks described in this manual For information about product operation or service see the Precor website at www precor com Should you need more information regarding customer support numbers or a list of Precor authorized service centers visit the Precor website at www precor com contact For future reference write the model serial number and date of purchase for all your units in the space provided The serial number is printed on a label located on the front panel Diagram 3 Product Owner s Manual Important Safety Instructions Diagram 3 Location of serial number Model Serial Date purchased Model Serial Date purchased Model Serial Date purchased Model Serial Date purchased S y e Ad p r4 V P T r4 y A 6 e
68. y lanyards Replace missing or worn security lanyards immediately Make sure users attach the security clip to their clothing before exercising on the treadmill To order parts or to contact a Precor authorized service provider in your area refer to Obtaining Service Product Owner s Manual Maintenance Cleaning the Equipment Most of the working mechanisms are protected inside the hood and base of the treadmill However for efficient operation the treadmill relies on low friction To keep the friction low the unit s running belt staging platforms and internal mechanisms must be as clean as possible Precor recommends the treadmill be cleaned before and after each workout Use mild soap and water to dampen a soft cloth and wipe all exposed surfaces This helps remove any dust or dirt CAUTION Do not use any acidic cleaners Doing so will void the Precor Limited Warranty Never pour water or spray liquids on any part of the treadmill Allow the treadmill to dry completely before using Periodically clean the running belt using a soft nylon scrub brush Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and dirt which can affect the smooth operation of the unit 19 Storing the Chest Strap If you purchased the optional heart rate chest strap store it in a place where it remains free of dust and dirt for example in a closet or drawer Be sure to protect the chest strap from extremes i
69. y recommended that you set the cool down period at or above three minutes It takes time for a user s heart rate to return to a resting state after vigorous exercise An effective cool down period also reduces the amount of lactic acid in muscle tissue 14 At the SET COOL DOWN TIME prompt use an arrow key to cycle through the available time limits Choose between 1 and 5 minutes The default setting is 5 minutes 15 When you are ready press SELECT C952i or ENTER to move to the next program or press RESET to return to the Precor banner 13 Enabling or Disabling the Fitness Test The Fitness Test is disabled at the factory When the Fitness Test is disabled it is not available in the list of programs If you wish to add the option to the user s choice of programs on the treadmill you need to enable the Fitness Test Note If you enable the Fitness Test on either the C956i or C966i it replaces Custom 2 program number 16 16 At the FITNESS TEST prompt use an arrow key to display ENABLE or DISABLE depending on whether or not you want to allow access to the Fitness Test 17 When you are ready press SELECT C952i or ENTER to save the selection and return to the Precor banner Note If you prefer to exit the program without changing the selection press RESET or the red STOP button Product Owner s Manual Club Features Informational Displays C952i The treadmill provides information about its use odometer and
70. ys take basic precautions including the following Read all instructions before using the treadmill These instructions are written to ensure your safety and to protect the unit Before beginning any fitness program see your physician for a complete physical examination Il est conseill de subir un examen m dical complet avant d entreprendre tout programme d exercise Si vous avez des tourdissements ou des faiblesses arr tez les exercices imm diatement Do not allow children or those unfamiliar with its operation on or near the treadmill Do not leave children unsupervised around the unit Wear proper exercise clothing and shoes for your workout and avoid loose clothing Do not wear shoes with heels or leather soles Check the soles of your shoes and remove any dirt and embedded stones Tie long hair back User s Reference Manual Important Safety Instructions Use care when getting on or off the treadmill Always grasp the handrail when stepping on the running belt and keep the initial speed at or below 1 mile per hour mph or 1 kilometer per hour kph Never step off the treadmill while the running belt is moving Before the running belt begins moving before your workout and after it stops at the end of your workout straddle the belt by placing your feet firmly on the right and left trim strips Keep your body and head facing forward Never attempt to turn around on the treadmill The security clip must b

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