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Daewoo KOR-860A Microwave Oven

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1. K OR 860A O A01 1 159 8P MO 0 t DAEWOO MICROWAVE OVEN OPERATING INSTRUCTIONS Before operating this oven please read these instructions completely K OR 860A 0A01 1 159 8PMQ OO 1 S PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY a Do not attempt to operate this oven with the door open since open door operation can result in harmful exposure to microwave energy It is important not to defeat or tamper with the safety interlocks b Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces c Do not operate the oven if it is damaged It is particularly important that the oven door close properly and that there is no damage to the 1 door bent 2 hinges and latches broken or loosened 3 door seals and sealing surfaces d The oven should not be adjusted or repaired by anyone except properly qualified service personnel TABLE OF CONTENTS PRECAUTIONS rekke 1 IMPORTANT SAFETY INSTRUCTIONS eveerevreserserserrerresresesserserrerresresersersersersesresesserserrerreseeserserser 2 FEDERAL COMMUNICATIONS COMMISSION RADIO FREQUENCY INTERFERENCE STATEMENT U S A ONLY sssssssssssssesssssessssseesssesnnseesnseesenseeenseesnneesenseeseneesnasss 3 GROUNDING INSTRUCTIONS esteetiaiiatanaanaatenuaiaraaiatianagrnasaaasiiariinaraneess 3 Ne ONE senna uniisainouauiiiuanaanad nena adnuuagnnd
2. osennnannnnnnrnnnennvnsnrnnnensnnsnsnnessvnsneeene 49 Chicken Rice Soup scsssssssssssssesssssessssseesssneeees 49 POUIEIY AR 42 Chocolate Clusters cccccecececseseseseseteeseseeteeeees 52 ans Cooking Beef nnnnnnnsosssssssssssssessssssvsssssesssssssssse 47 Rice Plakat 52 Cooking Evenly SR RR es 23 Cooking Fish and Seafood oonronronrrnronrenrenr 41 a Cooking Fresh Vegetables ATEAREN 36 Safety IMStructiONns isisisi 22 Cooking Lam Derecesine 48 Sauces and Gravies nsovsrersvvrvrrvrrsvrrsvrrennn 49 Cooking PLEN 46 1 A EEE 25 Cooking Poultry 43 Soups Rjseseeeeeeeeeeeeerererersenses 48 Covers needs vei 24 Special Features nm memerrieserserrerrsessersrrsrrssens 26 Creamy Macaroni and Cheese ssonnannnnnnvnnnennnne 32 Spinach and Artichoke Dip srrsvrsvrrvrrrrrsersvrrenrr 33 Crumb Coated Baked Fish c cccccccccccceccccecceceececeee 40 Stand Time oennennnnnnvnnnenvnnnnvnnnennnnsnsnsnesvnnsnrennessene 25 Sweet N Sour Porkeri s 45 Sweet N Sour Sauce 50 Eggs and Cheese seneennrnvenrrnronrenrenrensensenseneen Table of Contents Sminke 20 Toffee FUudge ca 52 Fish and Seafood resersrvrsrrrorrsverserrsrrrserserrsenssenee 40 Tomato Sauce siais ii bihin 50 Fish Fillet Amandine eeesrrnnnnrrrnnnrrrnrnnnrrnnnsssnnnnnn 41 Bish Row PS 40 Food Composition cceesececeeeseseeeeeeeeeeeeeeeeeees 23 Utensil Test Vegetables SAFE KEKE KE TELET LEKTE LETE EDLE Vegetarian C
3. 2 about 500g Rotate halfway through cooking 15 minutes 3 minutes Rutabagas Wash pierce with a fork Place it on a microwave rack 1 about 350g Turn over halfway through cooking 7 minutes 2 minutes Cut in half and remove seeds 2 about 600g Turn over and press pad twice more 9 minutes 4 minutes Cut in half and remove seeds 39 K OR 860A OA D 201 1 159 14PM 40 FISH AND SEAFOOD Delicate tender fish is the result when cooked in the microwave Because it is moist cooking the finished fish and seafood if cooked for the appropriate time will be opaque and flake with a fork with no signs of dryness Because fish is unevenly shaped the arrangement is critical to success To arrange several fillets in a deep glass pie plate put thicker edges to the outside and thinner edges to the inside Try to create a circle for best results even overlap thin ends where necessary to achieve overall even thickness Single items may do better if the thin ends are shielded with a foil Some rules apply to the use of foil Never cover more than one third of any item do not let the foil pieces touch P each other or the sides of the microwave oven and be sure that all ends are tucked under and lie flat to the food Cover with wax paper to prevent spattering Seafood cooks very quickly in the microwave about 3 to 4 minutes per 500g Wait for stand time then proceed carefully with extra time to fin
4. I The oven light is on only when the microwave 7 When the STOP CLEAR pad is touched during the oven is operating oven operation the oven stops cooking and all information retained To erase all 2 The oven door can be opened at any time during information except the present time touch the operation by touching the door release button on STOP CLEAR pad once more If the oven door is the control panel The oven will automatically opened during the oven operation all information shut off is retained 3 Each time a pad is touched a BEEP will sound 8 If the START pad is touched and the oven does to acknowledge the touch not operate check the area between the door and door seal for obstructions and make sure the door is closed securely The oven will not start cooking until the door is completely closed or the program has been reset The oven automatically cooks on full power unless set to a lower power level The display will show 0 when the oven is plugged in Make sure the oven is properly installed and gt Time clock returns to the present time when the plugged into the electrical outlet cooking time ends WATTAGE OUTPUT CHART e The power level is set by pressing the POWER pad The chart shows the display the power level and the percentage of power Touch POWER pad Power level Display Approximate Percentage of Power once P HI 100 twice P 90 90 3 times P
5. POPCORN MORE DINNER PLATE D L M W DEF TIMER LOCK lb AUTO COOK FROZEN PIZZA BEVERAGE MEAT POULTRY FISH 1 POWER 4 2 3 5 6 7 DEFROST 8 9 plar 0 CLOCK STOP CLEAR o START y a Time set pad Used to set the cooking time and the present time Display Cooking time power level indicators and present time are displayed One touch Used to cook or reheat specific quantities of food More Used to add time to cooking Less Used to remove time from cooking Auto Defrost Used to defrost foods for weight 16 Power Used to set power level 17 Defrost Used to defrost foods for time 18 Kitchen Timer Used as a minute timer to delay the start of cooking or to set a holding time after cooking 19 Clock Used to set clock 20 Stop Clear Used to stop the oven operation or to delete the cooking data 21 Start Speedy cook Used to start the oven and also used to set a reheat time K OR 860A 0A01 1 159 8PMg 0 8 S OPERATION PROCEDURE This section includes useful information about oven operation 1 Plug power supply cord into a standard 3 pronged 15 Amp 120V AC 60Hz power outlet 2 After placing the food in a suitable container open the oven door and put it on the glass tray The glass tray and roller guide must always be in place during cooking 3 Shut the door Make sure that it is firmly closed
6. Remove foil cool and chill thoroughly before serving 4 Top cheesecake with fruit 6 servings K OR 860A OA D 201 1 159 14PM 52 RICE PUDDING I package 85g regular vanilla pudding and pie filling not instant 2 cups milk 1 2 cup instant rice uncooked 1 3 cup raisins 1 2 teaspoon cinnamon Dash of nutmeg TOFFEE FUDGE 1 In a 2 quart glass casserole combine all ingredients Cook uncovered on P HI for 6 minutes or until thickened stir three times during cooking 2 Cover and let stand 5 minutes Serve warm or chilled 4 servings For a variation substitute regular banana or coconut cream pudding and pie filling for vanilla 4 cups confectioner s sugar sifted 2 3 cup unsweetened cocoa powder 1 4 cup milk 1 2 cup margarine or butter I teaspoon vanilla I cup English toffee bits or broken toffee candy 1 Ina 1 1 2 quart glass casserole blend confectioner s sugar and cocoa Pour in milk and place margarine on top Cook uncovered on P HI for 3 minutes or until butter is melted 2 Stir in vanilla beat with a wooden spoon until smooth Stir in toffee bits 3 Pour mixture into buttered 8 inch square pan Refrigerate at least 1 hour Cut into squares 16 squares CHOCOLATE CLUSTERS 2 cups broken pretzels I cup miniature marshmallows I cup salted peanuts 1 2 cup raisins 3 4 cup sugar 1 3 cup milk 2 tablespoons margarine or butter I package 350g milk chocolate ch
7. 1 5 seconds DINNER 1 Touch DINNER PLATE pad When you touch DINNER PLATE pad once PLATE once for 12 oz of dinner plate 12 is displayed or twice for 15 oz of dinner After 1 5 seconds the display is changed into plate cooking time and the oven starts cooking DINNER PLATE 12 oz Touch DINNER PLATE once 1507 Touch DINNER PLATE twice within 1 5 seconds AUTO COOK Auto cook allows you to cook or reheat many of your favorite foods by repeatedly touching auto cook pad 1 Touch AUTO COOK pad When you touch AUTO COOK pad once AUTO a PAR AC 1 is displayed By repeatedly touching COOK this pad you can select other food category as shown in the chart below CATEGORY FOOD WEIGHT TOUCH PAD AC 1 BREAD Aslices 1 5 2 oz each Touch AUTO COOK once AC 2 SOUP 12 oz Touch AUTO COOK twice AC 3 BAKED POTATO 3potatoes 7 8 oz each Touch AUTO COOK three times AC 4 FRESH VEGETABLE 7 OZ Touch AUTO COOK four times AC 5 FROZEN VEGETABLE 7 oz package Touch AUTO COOK five times 14 K OR 860A O A01 1 159 8P MQ 0 15 s 1 Touch START pad When you touch START paad the display START changed into cooking time of quantity and the oven starts cooking LESS MORE To alter onetouch cooking or cooking time whilst oven is in operation use LESS or MORE except for defrosting Press LESS MORE to decrease increase the onetouch cooking time in multi
8. Continue cooking on P HI for 5 to 6 minutes or until heated thoroughly Let stand for 5 minutes or until rice has softened Stir before serving 4 servings POTATO SOUP 3 cups peeled diced potatoes 1 2 cup chopped onion 1 2 cup chopped celery 1 can 400g chicken broth 1 can 145g evaporated skim milk 2 teaspoons dried parsley 1 2 teaspoon salt 1 2 teaspoon dried thyme 1 4 teaspoon pepper SAUCES AND GRAVIES Sauces and gravies are foolproof when made in the microwave oven Scorching sticking overcooking are no longer problems when the sauces are cooked in a glass measure with a handle The sauce cooks more evenly but it is pourable Select a sizable utensil that is double the size of the recipe to allow for bubbling up and prevent spilling over It is important to stir frequently to prevent lumps especially after mixture has boiled A whisk is helpful to stir cooked areas into those that are not yet thickened Stir before 1 In a 2 quart glass casserole combine potatoes onion celery and broth 2 Cover with lid or vented plastic wrap Cook on P HI for 13 to 15 minutes or until potatoes are tender 3 Stir in evaporated milk parsley salt thyme and pepper Continue cooking on P HI for 5 minutes or until heated thoroughly 4 servings serving as well Sauces add a nice touch of variety to menus They can be made ahead and stored covered in the refrigerator until ready to reheat and serve If you wish to add a s
9. Cover with lid or vented plastic wrap Press Power pad by P 9 Continue cooking for 10 minutes or until meat is tender stir once during cooking Add brown gravy to meat mixture stir 4 Continue cooking on P HI for 4 to 5 minutes or until meat mixture is thoroughly heated Let stand for 3 minutes 4 servings Thin pieces of meat are no longer pink when fully cooked Take meat from the microwave while slightly pink to prevent overcooking during standing time 44 K OR 860A OA 201 1 159 14PM 0 45 PORK SAUSAGE CASSEROLE 1 medium red onion 3 green apples seeded and cubed 2 tablespoons margarine or butter 1 package 350g bulk pork sausage cooked drained and crumbled 1 sweet potato 240g cooked peeled and cubed 1 jar 350g pork gravy 1 Peel onion and cut in half Slice it thinly In a 2 quart glass casserole combine onion apples and margarine 2 Cover with lid or vented plastic wrap Cook on P HI for 5 minutes or until onions and apples are tender Stir in sausage sweet potato and gravy 3 Continue cooking on P HI for 7 to 9 minutes or until heated thoroughly 4 servings SWEET N SOUR PORK 500g boneless pork cubes 3 4 cup apricot preserves 2 tablespoons mustard 2 tablespoons apple cider vinegar 2 tablespoons light soy sauce 1 can 240g sliced water chestnuts drained 1 can 240g pineapple chunks drained 1 can 320g mandarin orange segments drained 2 pounds fro
10. a Do not attempt to operate this oven with the door open since open door operation can result in harmful exposure to microwave energy It is important not to defeat or tamper with the safety interlocks b Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces c Do not operate the oven if it is damaged It is particularly important that the oven door is closed properly and that there is no damage to 1 the door bent 2 the hinges and latches broken or loosened and 3 the door seals and sealing surfaces d The oven should not be adjusted or repaired by anyone except properly qualified service personnel WEIGHT amp MEASURE CONVERSION CHART E POUNDS amp OUNCES TO GRAMS POUNDS Ib GRAMS g OUNCES 0z GRAMS g 1 4 114 1 28 1 2 227 a 3 4 341 7 13 1 454 5 142 3 1361 7 198 4 1814 8 227 5 2268 9 255 6 2722 10 284 7 3175 1 ale 8 3629 12 340 9 4082 18 202 14 397 10 4526 15 425 11 4990 16 454 E FLUID MEASUREMENTS 1 Cup 8 fluid ounces 240 ml 1 Pint 16 fluid ounces 480 ml 1 Quart 32 fluid ounces 960 ml 1 Gallon 128 fluid ounces 3840 ml 21 K OR 860A OA 0 101 1 159 13PMQ 0 0 22 P IMPORTANT SAFETY INSTRUCTIONS WARNING To prevent fire burns electric sh
11. bustible materials are placed inside the oven to facilitate cooking b Remove wire twist ties from paper or plastic bags before placing bag in oven c If materials inside the oven should ignite keep oven door closed turn oven off and disconnect the power cord or shut off power at the fuse or circuit breaker panel d Do not use the cavity for storage purposes Do not leave paper products cooking utensils or food in the cavity when not in use 17 Do not use this microwave oven to heat corrosive chemicals for example sulfides and chlorides Vapours from such corrosive chemicals may interact with the contact and springs of the safety interlock switches thereby rendering them inoperable 18 Keep the waveguide cover clean at all times Wipe the oven interior with a soft damp cloth after each use If you leave grease or fat anywhere in the cavity it may overheat smoke or even catch fire when next using the oven 19 Never heat oil or fat for deep frying as you cannot control the temperature and doing so may lead to overheating and fire SAVE THESE INSTRUCTIONS 2 p K OR 860A 0A01 1 159 8PMQ 0 0 3 S FEDERAL COMMUNICATIONS COMMISSION RADIO FREQUENCY INTERFERENCE STATEMENT U S A ONLY WARNING This equipment generates and uses ISM frequency energy and if not installed and used properly that is in strict accordance with the manufacturer s instructions may cause interference to radio and television receptio
12. combination of beef and pork or turkey 1 medium onion chopped 1 tablespoon dried parsley flakes 1 teaspoon salt 1 4 teaspoon freshly ground black pepper PEPPER STEAK 1 In a small bowl combine egg milk oats and bread crumbs let stand 2 minutes In mixing bowl combine ground meat onion parsley salt and pepper Add egg mixture mix well Form meat mixture into 24 meatballs 2 In a 2 quart casserole place meatballs in a single layer Cover with wax paper Cook on P HI for 10 to 12 minutes or until meat is no longer pink turn meatballs twice during cooking Drain meatballs let stand for 3 minutes before serving 4 servings 1 pound beef steak flank round or sirloin 2 tablespoons white wine vinegar 1 tablespoon water 1 4 cup soy sauce 1 teaspoon garlic salt 1 2 teaspoon sugar 1 4 teaspoon ground ginger 1 large green bell pepper cut into strips 1 medium onion sliced 2 medium tomatoes peeled and quartered 1 cup fresh mushrooms sliced 1 cup brown gravy Hot cooked rice 1 Slice beef across the grain into strips In a 2 quart glass casserole combine vinegar water soy sauce garlic salt sugar and ground ginger Add meat to mixture coat each piece Cover with lid or plastic wrap and marinate in refrigerator for 30 minutes 2 Remove bowl from refrigerator Stir in green bell pepper and onion cover Press Power pad continuously by P 8 Cook uncovered for 5 minutes Stir in tomatoes and mushrooms 3
13. cooking This oven can be programmed to automatically defrost foods before cooking 1 Touch DEFROST pad The DEF indicator lights and 0 is displayed DEFROST 2 Touch number pads for the defrosting time you want The display will show what you touched 3 Touch POWER pad The M W indicator lights and P HI is displayed POWER X6 Select the desired power level The display will show what you touched This example shows power level 5 4 Touch number pads for the desired cooking time The display will show what you touched 5 Touch START pad When you touch START pad the DEF and M W indicators come on to confirm the power levels selected The DEF indicator starts blinking to show you that the oven is in DEFROST mode The display counts down the time remaining in DEFROST mode When the oven beeps turn over break apart and or redistribute the food At the end of DEFROST mode the oven will beep and start M W cook The DEF indicator goes off and the M W indicator starts blinking The display counts down the time remaining in M W mode When M W cook ends you will hear 3 beeps 11 a K OR 860A 0A01 1 159 8P Mg 0 0 12 S KITCHEN TIMER MODE Timer operates as a minute timer can be set to delay cooking and used to set a holding time after cooking However delay cooking can not be programmed for defrost Timer operates without microwave energy HOW TO USE AS A MINUTE TIMER 1 Touch K
14. gently to mix 4 servings HOT JALAPENO SALAD 11 2 cups shredded cabbage 1 Ina quart glass casserole combine cabbage carrots 1 2 cup shredded carrots bell pepper tomatoes green onion and cilantro Set 1 4 cup medium green bell pepper cut into 1 inch aside long thin strips 2 In a 4 cup glass measure combine cheese cubes 1 2 cup sliced cherry tomatoes creamed cheese and vinegar blend well 1 4 cup sliced green onion 3 Press P 3 Cook uncovered for 4 minutes stir twice 2 tablespoons fresh chopped cilantro during cooking Continue cooking on P HI for 1 1 4 cup Monterey Jack jalapeno cheese cut into minute stir Let stand for 2 minutes stir until smooth 2 5cm cubes Pour cheese over vegetable mixture toss gently to mix 85g cream cheese softened 4 Cover with vented plastic wrap Cook on P HI for about 1 tablespoon white wine vinegar 3 minutes or until mixture is heated thoroughly stir once during cooking Let stand for 2 minutes 4 servings CHINESE STIR FRY 2 tablespoons vegetable oil 1 In a 2 quart glass casserole combine oil garlic ginger 1 clove garlic minced and onion Cook uncovered on P HI for 1 minute 1 teaspoon fresh ginger Add carrots and green pepper 1 4 cup sliced green onion 2 Cover with lid or vented plastic wrap Continue cooking 4 medium or 12 small carrots peeled and sliced on P HI for 3 minutes 1 2 cup green bell pepper cut into strips 3 Add pea pods bean sprouts and soy sauce stirring to 1 packa
15. of the drumstick should go at the outer edge for example while the thinner end goes to the middle of the dish Continue with other pieces until the overall layer is fairly even Cover with wax paper to prevent spattering Poultry defrosts well with our AUTO DEFROST feature P see page 15 Be sure that all poultry is completely defrosted before cooking Check for doneness after stand time is over Remember that more cooking will take place during standing time Poultry must be cooked to an internal temperature of 160 F for boneless pieces to 170 F for bone in pieces and to 185 F for whole birds Poultry is done when the meat is no longer pink and the juices are the colour of chicken broth with no traces of pink Be sure to check for these signs by cutting into the inner thigh You may also check for the internal temperature with an instant read thermometer Occasionally the bones will show red spots but this does not affect the doneness POACHED CHICKEN 2 bone in chicken breast halves 500g I celery stalk cut up I medium carrot cut up I small onion chopped about 1 2 cup 1 cup chicken broth 1 In a 2 quart casserole place chicken breast halves Add celery carrot onion and chicken broth 2 Cover with lid or vented plastic wrap Cook on P HI for 12 to 15 minutes or until chicken is no longer pink and juices run clear turn chicken over halfway through cooking Let stand 5 minutes 4 servings BBQ CHICKE
16. or butter I cup sugar 2 eggs I teaspoon vanilla 1 cup flour 1 4 teaspoon salt 2 tablespoons confectioner s sugar CHEESECAKE 1 In a 1 1 2 quart glass measure put chocolate squares and margarine 2 Cook uncovered on P HI for 1 1 2 minutes stir to 3 finish melting chocolate Pour it in sugar eggs and vanilla mix well Stir in flour and salt mix well Spread evenly into a deep glass pie plate Cook uncovered on P HI for 5 minutes or until no longer doughy on the bottom Let brownies stand for 15 minutes Sift confectioner s sugar over brownies and cut into serving pieces 18 pieces 1 4 cup margarine or butter 1 cup gingersnap crumbs 2 package 240g each cream cheese softened 1 2 cup sugar 1 tablespoon fresh lemon juice 1 2 teaspoon vanilla extract 2 eggs beaten Fresh fruit or canned fruit pie filling 1 In a deep glass pie plate heat margarine on P HI for 1 minute or until melted Add crumbs and stir into margarine with a fork to combine Press evenly into bottom and sides of pie plate Cook uncovered on P HI for 2 minutes Let stand In a 2 quart glass measure place cream cheese sugar lemon juice and vanilla Add eggs mix until well blended Pour mixture into crust Cook uncovered on P HI for 5 minutes 3 Shield edges with strips of foil be certain to tuck all foil edges under Continue cooking uncovered on P HI for 2 to 3 minutes or until center is almost set
17. or in an appropriate glass casserole scallops Cover with wax paper and set on glass turntable in a microwave Calculate cooking time by multiplying weight of the fish or seafood by the time recommended per 500g The microwave will cook on P HI unless another power level is entered at the time of cooking To choose another power level and begin cooking press Power continuously to program the recommended power level Press the number pad to program the calculated time Press START NM the stand time before making the final decision Check progress about halfway through the cooking time turn over rearrange or shield as needed Within several minutes before the end of cooking check fish or seafood to determine if time needs adjusting Wait until ITEM POWER COOK STAND TIME Fish Fillets or P HI 5 7 minutes per 500g 2 minutes Fish Steaks Shrimp or Scallops P HI 3 4 minutes per 500g 2 minutes Lobster Tail P HI 6 8 minutes per 500g 2 minutes 41 K OR 860A OA 0 201 1 159 14PM 0 42 POULTRY Juicy and moist describes poultry cooked by microwave energy It is a superior method for cooking chicken to be used in casseroles salads or to have for sandwiches See Poached Chicken recipe Arrangement is very important with poultry and its uneven shapes Try to arrange pieces in a circular pattern wherever possible for the most even defrosting or cooking The rounded part
18. there is inadequate or no local service facility subject individual customer will call DAEWOO on the toll free number 1 800 DAEW0O08 1 800 323 9668 to be provided with further informations
19. 80 80 4 times P 70 70 5 times P 60 60 6 times P 50 50 7 times P 40 40 8 times P 30 30 9 times P 20 20 10 times P 10 10 11 times P 00 0 8 a K OR 860A 0A01 1 159 8P Mg 0 0 9 S CONTROLS SETTING THE CLOCK When the oven is first plugged in the display will flash 0 and a tone will sound If the AC power ever goes off the display shows 0 when the power comes back on 1 Touch CLOCK pad CLOCK This is a 12 hour clock system 2 Touch CLOCK pad once more systems If you want 12 hour clock system omit this step 3 Enter the correct time of day by touching the numbers in sequence 4 Touch CLOCK pad The display stops blinking and the colon starts blinking If you selected 12 hour clock system this digital clock allows you to set from 1 00 to CLOCK 12 59 If you selected 24 hour clock system this digital clock allows you to set from 0 00 to 23 59 NOTE If you attempt to enter an incorrect time the time will not be set and a error signal tone will sound Touch the CLOCK pad and re enter the time TIME DEFROSTING When DEFROST is selected the automatic cycle divides the defrosting time into periods of alternating defrost and stand times by cycling on and off 1 Touch DEFROST pad The DEF indicator lights and 0 is displayed DEFROST 2 Touch number pads for the The display will show what you touched desired defrosting time Not
20. HART Touch pad MEAT POULTRY FISH once 1 0 Ib 1 5 Ib 0 5 Ib twice 1 5 lb 2 0 Ib 1 0 Ib 3 times 2 0 Ib 2 5 Ib 1 5 Ib 4 times 2 5 lb 3 0 Ib 2 0 Ib The defrosting time is automatically determined by the weight selected When you touch START pad the Ib indicator goes off and the DEF indicator blinks and the defrosting time counts down in the display window The oven beeps during the defrosting cycle to signal that the food needs to be turned or rearranged When the defrosting time ends you will hear 3 beeps 10 a K OR 860A 0A01 1 159 8PMg 0 0 11 S COOKING IN ONE STAGE 1 Touch POWER pad The M W indicator lights POWER Ixe Select the desired power The display will show what you touched level This example shows power level 5 Note If steps 1 and 2 are omitted the oven will cook at full power 2 Touch number pads for the cooking time Note Your oven can be programmed for 59 minutes 99 seconds 59 99 3 Touch START pad When you touch START pad the M W indicator starts blinking to show the oven is cooking The display counts down the time to show how much cooking time is left When the cooking time ends you will hear 3 beeps NOTE Using lower power levels increases the cooking time which is recommended for foods such as cheese milk and slow cooking of meats COOKING IN TWO STAGES All recipes require the frozen foods to be defrosted fully before
21. ITCHEN TIMER The TIMER indicator lights and 0 is KITCHEN pad displayed TIMER 2 Press the amount of time you want to count down The display will show what you touched 3 Touch START pad The TIMER indicator starts blinking and the display counts down the time remaining in KITCHEN TIMER mode When KITCHEN TIMER mode ends you will hear 3 beeps HOW TO USE TO DELAY THE START OF COOKING HEN TIMER pad The TIMER indi ligh 0 i KITCHEN 1 Touch KITC pad de te indicator lights and 0 is TIMER 2 Press the amount of time you want to delay The display will show what you touched 3 Program the desired power level and cooking time for food The M W indicator lights and the selected to be cooked power level amp cooking time are displayed 4 Touch START pad When you touch START pad the TIMER indicator starts blinking and the display counts down the time remaining in KITCHEN TIMER mode When KITCHEN TIMER mode ends the oven will beep The TIMER indicator goes off and M W indicator starts blinking The display counts down the time remaining in M W mode When M W cook ends you will hear 3 beeps HOW TO USE TO SET A HOLDING TIME 1 Program the desired cooking time The M W indicator lights and the selected time is displayed aes 2 Touch KITCHEN TIMER pad The TIMER indicator lights and 0 is displayed 3 Press the amount of time you want the oven to hold The display will show what yo
22. N I broiler fryer chicken cut in serving pieces 1000 to 1500g 1 2 cup catsup 2 tablespoons brown sugar 2 tablespoons vinegar I teaspoon Worcestershire sauce I teaspoon prepared mustard 1 2 teaspoon salt 1 4 teaspoon pepper 1 Rinse chicken and pat dry with paper towels On a microwave rack arrange chicken pieces skin side down in a single layer with thickest parts to outside 2 In a 2 cup glass measure combine catsup brown sugar vinegar Worcestershire mustard salt and pepper Reserve 1 2 cup of sauce 3 Brush half of remaining barbecue sauce over chicken Cover with wax paper Cook on P HI for 10 minutes Rearrange and turn over chicken brush with remaining sauce Continue cooking on P HI for 8 to 10 minutes or until chicken is no longer pink and juices run clear Let stand 3 minutes Serve with reserved sauce 4 servings MEXICAN CHICKEN RICE CASSEROLE 500g boneless skinless chicken breasts cut into strips 1 2 teaspoon cumin 1 4 teaspoon salt I tablespoon margarine or butter I clove garlic minced 1 cup mild or medium salsa I cup chicken broth 3 4 cup quick cooking rice I cup corn chips crushed to 1 2 cup 1 2 cup 56g shredded Monterey Jack or cheddar cheese 1 Season chicken with cumin and salt In a 11 quart casserole heat margarine on P HI for 50 to 60 seconds or until melted stir in chicken and garlic 2 Cook uncovered on P HI for 6 to 8 minutes or until chicken is no longer pink stir th
23. ND BOTTLES the container itself Often these items are not tempered for heating and could heat unevenly and break It is not recommended to heat baby food in its own jar Be very careful of the final temperature for baby food heats very quickly and will be hotter for baby s tender mouth than it is to an adult heating the food 24 K OR 860A OA J 101 1 159 13PMQg 0 0 25 b MICROWAVE COOKING TECHNIQUES Many of the cooking techniques already applied to conventional cooking also apply to microwave cooking When used as needed the techniques below help to equalize the heat within the food maximize the way the microwave energy cooks foods and in general provide the best results possible ARRANGEMENT Whenever possible arrange food in a doughnut or circular shape for the most even cooking leaving the center as empty as possible Put the thicker parts towards the outside of the dish and the thinner ends to the center REARRANGEMENT Halfway through the cooking move large or uneven pieces around to put undercooked parts to the outer edges and more cooked pieces to the center Rearranging also includes turning over pieces for more even cooking ROTATE Because microwave energy begins at the outer edges and then heat is conducted to the center the outer edges will cook first Halfway through the cooking rotate individual pieces so the center sections and out sections are reversed TURN OVER Turn indivi
24. X 228 X 338 mm 12 6 x 9 0 x 13 3 in NET WEIGHT APPROX 14KG 30 9 Ibs TIMER 59 min 99 sec POWER LEVELS 10 LEVELS Specifications are subject to change without notice p 495 gt 388 294 K OR 860A 0A01 1 159 8P MQ 0 6 FEATURES DIAGRAM Eg 1 Door latch When the door is closed it will automatically shut off If the door is opened while the oven is operating the magnetron will automatically shut off 2 Door seal The door seal maintains the microwave within the oven cavity and prevents microwave leakage 3 Oven cavity 4 Spatter shield Protects the microwave outlet from splashes of cooking foods 5 Safety interlock system Prevents the oven from operating while the door is opened 6 Door release button Pushing this button stops oven operation and opens the door 7 Glass cooking tray Made of special heat resistant glass The tray must always be in proper position before operating Do not cook food directly on the tray 8 Roller guide Supports the glass cooking tray 9 Door screen Allows viewing of food The screen is designed so that light can pass through but not the microwaves K OR 860A 0A01 1 159 8PMQ 0 0 7 Eg FEATURES DIAGRAM continued 1 10 12 13 14 15 1 Bread 2 Soup 3 Baked Potato 4 Fresh Vegetable 5 Frozen Vegetable 1
25. ad and select weight Press START At beeps turn over and shield before continuing After first cycle press DEFROST pad and enter half of the original time Press START to continue defrosting Let stand 30 minutes Lamb Cubes Place lamb cubes on a microwave plate 8 minutes per 500g At beeps separate and rearrange Press START to continue defrosting Let stand 20 minutes 30 K OR 860A OA D 101 1 159 13PMQg 0 31 b POULTRY AUTO DEFROSTING Refer to page 7 of this cookbook for general information on the AUTO DEFROST pad AUTO DEFROST BY WEIGHT Press AUTO DEFROST to defrost by weight Enter the weight with each item pad MEAT POULTRY and FISH press START When several beeps sound halfway through defrosting follow the Special Instructions in the chart below Press START again to continue defrosting DEFROST by TIME Press DEFROST to defrost by time Check time per 500g in chart below and multiply by the weight of the item Enter time with number pads press START When several beeps sound halfway through defrosting follow the Special Instructions in the chart below Press START again to continue defrosting ITEM SPECIAL INSTRUCTIONS BY TIME Place chicken breast side down on a microwave plate Whole Chicken Press POULTRY pad and select weight 10 minutes per 500g OT Press START At beeps turn over and shield before Cornish Hen continuing Let stand 20 minutes If ne
26. ad four times turn over stir or rearrange Press pad by AC 4 more to continue cooking ITEM PREPARATION BY TIME STAND Asparagus Spears Wash arrange in a glass pie plate Add 2 3 minutes 2 minutes 120g tablespoons water Cover with vented plastic 1 serving wrap Beets small whole Wash trim ends and pierce with a fork Arrange 4 minutes 2 minutes 120g in a glass pie plate add 1 4 cup water Cover 1 serving with vented plastic wrap Beet tops Wash and trim Put in 1 quart glass casserole 4 minutes 2 minutes 120g add 2 tablespoons water Cover with vented 1 serving plastic wrap 36 K OR 860A OA 201 1 159 14PM 0 0 37 ITEM PREPARATION BY TIME STAND Beet stems Wash and trim Put in a glass pie plate add 2 3 minutes 2 minutes 120g tablespoons water Cover with vented plastic 1 serving wrap Broccoli Wash cut into even pieces Arrange in a glass 2 minutes 2 minutes 120g pie plate add 1 4 cup water Cover with 1 serving vented plastic wrap Brussels sprouts Wash and trim Cut an X in the bottom of 4 minutes 2 minutes 120g each piece Arrange in a glass pie plate add 1 4 1 serving cup water Cover with vented plastic wrap Cabbage Wash cut into wedges Arrange in a glass pie 4 minutes 5 minutes 120g plate add 1 4 cup water Cover with vented 1 serving plastic wrap Cauliflower Wash cut into bite size pieces Arr
27. ange in a 2 minutes 2 minutes 120g glass pie plate add 2 tablespoons water 1 serving Cover with vented plastic wrap Carrots baby Wash Arrange in a 1 quart glass casserole 3 minutes 2 minutes 120g add 2 tablespoons water Cover with lid or 1 serving vented plastic wrap Celery Wash cut into bite size pieces Arrange in a 2 minutes 2 minutes 120g glass pie plate add 2 tablespoons water 1 serving Cover with vented plastic wrap Eggplant Wash cut into 2 5cm cubes Arrange in a glass 4 minutes 2 minutes 120g pie plate add 2 tablespoons water 1 serving Cover with vented plastic wrap Green beans Wash place in a glass pie plate add 2 4 minutes 2 minutes 120g tablespoons water Cover with vented plastic 1 serving wrap 37 K OR 860A OA 0 201 1 159 14PM 0 0 38 P ITEM PREPARATION BY TIME STAND Green bell pepper Wash cut into strips Arrange in a glass pie 4 minutes 2 minutes strips 120g plate add 2 tablespoons water Cover with 1 serving vented plastic wrap Mushrooms Wash cut into a bite of pieces Arrange in a 4 minutes 2 minutes 120g glass pie plate add 2 tablespoons water 1 serving Cover with vented plastic wrap Okra Wash cut into a bite of pieces Arrange in a 4 minutes 2 minutes 120g glass pie plate add 1 4 cup water Cover with 1 serving vented plastic wrap Onion chopped Peel skin and chop onion Place in a glass pie 4 minute
28. anufacturers suggested popping time Longer popping does not yield more popcorn but it can result in scorch burn of fire Remember the Popcorn bag and tray can be too hot to handle Remove with caution and use pot holders 18 a K OR 860A O A01 1 159 8P MQ 0 19 S BEFORE YOU CALL FOR SERVICE Refer to the following checklist you may prevent an unnecessary service call The oven doesn t work 1 Check that the power cord is securely plugged in 2 Check that the door is firmly closed 3 Check that the cooking time is set 4 Check for a blown circuit fuse or tripped main circuit breaker in your house Sparking in the cavity 1 Check utensils Metal containers or dishes with metal trim should not be used 2 Check that metal skewers or foil does not touch the interior walls If there is still a problem contact the service station A list of these stations is included in the oven DO NOT ATTEMPT TO SERVICE THE OVEN YOURSELF QUESTIONS AND ANSWERS Q I accidentally ran my microwave oven without any food in it Is it damaged A Running the oven empty for a short time will not damage the oven However it is not recommended Q Can the oven be used with the glass tray or roller guide removed A No Both the glass tray and roller guide must always be used in the oven before cooking Q Can I open the door when the oven is operating A The door can be opened anytime during the cooking operation Then m
29. anwainatininatiaie 4 SPEGIFICA TIONS fssiiseareasnr attire iinaaa inant ENARA REAREA AARRE TAAA ERNA EE AA EEEa EAE 5 FEATURES DIAGRAM sisssstsssscsstaassessesassacsupssbaitssisasassahsasipeaisasssusassatsesapbastapsansitassausatiansisinnsitasssusateans 6 OPERATION PROCEDURE teshcssiannunnabawcnouniaannabnunnaanunbauineuinaanas 8 CONTROLS urter kratere ie Aaaa eaaa 9 SETTING THE CLOCK sanere sarissa ainda 9 TIME DEFROSTING ssssitettaniiuniarchiaalauianianauhiaunnaahyariauiuirainaanatina 9 WEIGHT DEFROSTING istettecsisinsstsacteasansstsasansshvastaachnsatsasansansastnashsasseataniashasinasnvasvassanissiantariaas 10 COOKINGINONE STAGE siistettictesasiet nasi tantassaassinaetadabissasistendste abies aanniaaaiinatindts 11 COOKING IN TWO STAGES sukkeret dnaeteredadassastnscinacdudsannssastaaahnasegsaniatsasdnninnactaasiaastaanaass 11 KITCHEN TIMER MODE esvessesvvvenenrenrenrvsevnentennennesssrennennensennesssrennensensensesevrennennennessesevneenseneesen 12 SPEEDY COOK sissseiettinsivasdesscsieteasdntaghaasns dnastersdndassnetndabnaedadsannatsasias anaasanvatsastantiysatiasashantaetiiias 13 ONE TOUCH Le 6 OLIN ee EE RR 13 ESS MORE AGA 15 CHILD SAFETY LOOK sat tstiietetiiasasictasiisteiegsiscasastasansidattian tsasassansaesdzeabiestiastentansastnnatianstns 15 TO STOP THE OVEN WHILE THE OVEN IS OPERATING esveseesessersesrenvenerserserenrenesnessenne 15 UTENSIL TEST sssistatssstetckienanaesdascnsisstbaesasshesesssstnnanastadinsdataasdthanbisisd keine addr
30. ap Cook on P HI for 12 to 15 minutes or until potatoes are tender 3 Let stand for 3 minutes 4 servings GREEN BEANS IN CREAM SAUCE I package 300g frozen French style green beans I can 300g condensed cream of celery soup undiluted 1 2 cup sliced fresh mushrooms 1 4 cup milk 1 2 teaspoon soy sauce I can 80g French fried onions 1 In a 2 quart glass casserole place green beans Cover with lid or vented plastic wrap Cook on P HI for 4 to 5 minutes or until heated Let stand covered for 5 minutes drain Stir in mushrooms soup milk and soy sauce 2 Continue cooking on P HI for 5 minutes or until heated thoroughly Add half onions stir Continue cooking on P HI for 5 minutes Sprinkle with remaining onions Cook uncovered for 1 minute Let stand uncovered for 2 minutes before serving 4 servings K OR 860A OA D 201 1 159 14PM 0 0 36 S COOKING FRESH VEGETABLES Fresh vegetables retain nutrients when cooked in the microwave Use this chart and the convenient AUTO COOK pad to prepare vegetables easily according to the chart After cooking let stand covered for 3 to 5 minutes If more time is needed to finish cooking add time slowly to prevent overcooking BY WEIGHT AUTO COOK 200g of any vegetable Check preparation instructions in chart below 2 servings Press AUTO COOK pad four times 400g of any vegetable Check preparation instructions in chart below 4 servings Press AUTO COOK p
31. are not sure try this utensil test to check 1 Put the empty utensil in the microwave oven 2 Put one cup of water in a glass measure next to the empty utensil 3 Heat on P HI for I minute 4 After I minute the water should be warm but the utensil should not If the utensil is warm it is not suitable for microwave cooking Utensils used in this book include glass casseroles with lids glass measures for easy mixing and pouring deep pie plates which fit the turntable perfectly and are suitable for many foods 8 inch square glass baking dishes and microwave racks which also fit the turntable and rotate Avoid all cookware or dishes with metal trim or gold or silver designs for the metal will reflect the microwave energy setting off some arting which may damage the dish The exception to this rule is the use of small strips of foil used to shield thinner or uneven areas of the food from overcooking See page 6 for more information on shielding COVERS Covers used for microwave cooking include those lids from microwave casseroles plastic wrap wax paper and microwave paper towels Use the lid or plastic wrap to retain the moisture during cooking When using plastic wrap always turn back one corner to vent the steam Open very carefully to avoid steam burns Wax paper serves to cut down on spattering and paper towel is used to absorb extra moisture JARS Jars and bottles are not recommended for microwave heating unless specified on A
32. auce or gravy to cooked meats it is best to heat the sauce fully first then add the meat and cook for 1 to 2 minutes to heat thoroughly This method prevents overcooking the meat Our versatile collection of sauces will enhance your main dishes and even desserts for creative menu planning BELL PEPPER SAUCE 1 1 2 cups chopped green bell pepper 1 1 2 cups chopped red bell pepper 1 2 cup chopped onion 1 teaspoon parsley flakes 1 2 teaspoon salt 1 2 teaspoon dried basil leaves 1 4 teaspoon pepper 1 In a 2 quart glass measure combine chopped bell peppers onion parsley salt basil and pepper 2 Cook uncovered on P HI for 8 to 10 minutes or until vegetables are tender stir three times during cooking 3 Puree vegetable mixture in blender 1 1 2 cups 49 K OR 860A OA 0 201 1 159 14PM 0 0 50 TOMATO SAUCE P I can 840g tomato sauce I teaspoon Italian seasoning I teaspoon sugar 1 4 teaspoon garlic powder 1 4 teaspoon black pepper 1 In a 2 quart glass measure combine tomato sauce seasoning sugar garlic powder and pepper 2 Cook uncovered on P HI for 8 to 10 minutes or until mixture just begins to boil stir frequently during cooking 3 Let stand for 2 minutes Stir before serving 4 cups Combine sauces with cooked meat or sausage for creative pasta toppings SWEET N SOUR SAUCE 3 4 cup apricot preserves can 175g pineapple juice tablespoons apple cider vi
33. cheeses melt well if P stirred into a hot mixture Cheese may not look melted so always stir before determining if cheese is melted enough Sprinkle cheese over a hot casserole in a thicker layer at the edges Microwave energy cooks from the outside in so the outer edges will melt faster than the center For cheese melt sandwiches heat filling where possible before adding it to the bread Top each sandwich with a slice of cheese and cook on P HI for about 15 to 20 seconds for one sandwich about 30 seconds for two sandwiches and about 1 minute for four sandwiches or until cheese is melted HARD COOKED EGGS 4 eggs 1 In a 4 cup glass measure break eggs Pierce each yolk twice with a fork 2 Cover with wax paper Press P 5 Cook for 2 minutes stir to move cooked eggs from outer edges to the center do not mix whites and yolks Press P 5 Continue cooking for 2 to 3 minutes or until yolks are set stir once during cooking Let stand 3 minutes 4 servings CREAMY MACARONI AND CHEESE 1 cup 112g uncooked macaroni 1 quart hot water 1 2 teaspoon salt 2 tablespoons margarine or butter 1 4 cup chopped onion 2 tablespoons flour 1 2 teaspoon dry mustard 1 4 teaspoon salt 1 8 teaspoon pepper 11 4 cups milk 11 2 cups 168g shredded cheddar cheese 1 In a 2 quart glass casserole combine macaroni water and salt Cook uncovered on P HI for 7 minutes stir once during cooking Continue cooking on P HI for 8 to 10 m
34. cooking MICROWAVE UTENSILS Glass Ceramic and China Ovenproof glass or ceramic baking dishes are the most used microwave utensils Many of these items are readily available in most homes glass measures custard cups mixing bowls covered casseroles pie plates and round or square cake dishes Ovenproof dinnerware is usually safe to use in the microwave Do not heat or cook in glass jars or bottles Do not use dishes with silver gold platinum or other metal trim Arcing may occur and or the dish may break Do not use delicate or stemmed glassware Although the glass may be transparent to microwave energy heat from the food may cause the glassware to crack Plastics Plastic dishes cups mugs and bowls may be used in the oven for short periods of time None of these should be used in the oven for prolonged periods because distortion and melting may occur Check manufacturer s recommendations concerning microwave safety Plastic wrap can be used to cover dishes in most recipes if the dish is deep enough to avoid plastic wrap touching the food Always vent the wrap by folding back one corner to allow excess steam to escape Plastic cooking bags should be slit before cooking so excess steam can escape Do not use wire twist ties to close the bag Wire twist ties can cause arcing which can damage the oven Paper Paper cups wax paper napkins paper towels and plates may be used for short cooking Prolonged time in t
35. does not extend to any of our electronic products which have been subjected to misuse neglect accident incorrect wiring not our own improper installation unauthorized modification or to use in violation of instructions furnished by us nor units which have been repaired or altered outside of our factory nor to cases where the serial number there of has been removed defaced or changed This warranty is in lieu of all warranties expressed or implied and no representative or person is authorized to assume for us any other liability in connection with the sales of our electronic products Over the counter exchange for units that are initially defective Initial defective is described as when the dealer opens the unit and finds that it is inoperative or an individual customer opening a new unit and finding that it is initially defective This unit may be returned to the factory by the dealer for exchange Under no circumstances will an individual customer be permitted to return defective unit directly to factory Exchange must be directly with dealer When this unit is returned to dealer a copy of the purchase evidence stating the date or purchase is to be pur in the individual box for dealer s further control with the factory MODEL PARTS LABOR MAGNETRON Microwave Oven 1 year 1 year 5 year Model KOR 860A Note The warranty service center list is constantly changing with the addition of our current qualified service centers If
36. dual or uneven thick pieces over so the bottom of each piece will cook as evenly as the top STIR To redistribute the heat at the cooked food stir those mixtures which can be stirred by moving the food at the outer edge of dish into the center and the center food to the outside rather than just stirring with a circular motion SHIELD Shield means to use a 2 inch strip of aluminum foil to protect thinner or unevenly shaped parts from overcooking Microwave energy will not penetrate the foil Some rules apply to the use of foil See page 10 in this cookbook for details COVER Covering serves to help foods cook more evenly than they would without a cover See MICROWAVE COOKING UTENSILS on page 5 of this cookbook for details STAND TIME A very important component of microwave cooking is the stand time This takes place out of the microwave oven after the timed part of the cooking Heat is still present in the food and will continue to cook the food for a short time Always wait until after the stand time before judging whether or not a particular food needs more time 25 K OR 860A OA J 101 1 159 13PMQ 0 0 26 b AUTO DEFROSTING Defrosting in the microwave oven is a great time saver The AUTO DEFROST pad simplifies the process greatly Items can be defrosted with appropriate power settings which adjust automatically during the defrosting cycle Consult charts in this chapter for directions on how
37. e Your oven can be programmed for 59 minutes 99 seconds 59 99 3 Touch START pad When you touch START pad the DEF indicator starts blinking to show the oven is in the DEFROST mode The display counts down the time to show you how much defrosting time is left in the DEFROST mode The oven beeps during the defrosting cycle to signal that the food needs to be turned or rearranged When the defrosting time ends you will hear 3 beeps K OR 860A O A01 1 159 8P MQ 10 s WEIGHT DEFROSTING AUTO DEFROST lets you easily defrost food by eliminating guesswork in determining defrosting time Follow the steps below for easy defrosting 1 Touch MEAT pad The Ib indicator light and 1 0 is displayed MEAT 2 Select the desired defrosting weight The display will show what you touched Refer to the weight defrost chart below 3 Touch START pad MEAT DEFROSTING begins 1 Touch POULTRY pad The Ib indicator light and 1 5 is displayed POULTRY 2 Select the desired defrosting weight The display will show what you touched Refer to the weight defrost chart below 3 Touch START pad POULTRY DEFROSTING begins 1 Touch FISH pad The Ib indicator light and 0 5 is displayed FISH 2 Select the desired defrosting weight The display will show what you touched Refer to the weight defrost chart below 3 Touch START pad FISH DEFROSTING begins x WEIGHT DEFROST C
38. e microwave vegetables should be cut into evenly sized pieces Baked potatoes squash or vegetables with skins can be pierced with a fork and arranged in a circle for the best cooking results Uneven vegetables such as asparagus or broccoli can be arranged in the dish alternating thick and thin ends Stirring rearranging turning over and rotating are effective techniques to maximize the way microwave energy cooks vegetables Consult the COOKING FRESH VEGETABLES chart on page 20 of this cookbook for preparation and stand time suggestions and for directions to use the automatic FRESH VEGETABLE pad See this chart for suggested times for 112g single serving of vegetables Use care in removing lid to prevent steam burn Standing time is an important element in successful cooking because additional cooking will take place then Make a decision about desired doneness after the standing time then add more time if needed LIGHT BAKED POTATOES 4 baking potatoes about 240g each salt and pepper 2 cups low fat cottage cheese 1 2 cup sliced green onions 2 tablespoons chopped fresh parsley Paprika 1 Scrub potatoes and pierce several times with a fork Arrange in a circle on a microwave rack 2 Cook uncovered on P HI for 8 minutes Turn each potato over Continue cooking on P HI for 6 to 8 minutes or until potatoes are soft if squeezed lightly Let stand for 5 minutes Cut slit on top of potato and press ends to make op
39. e microwave oven is and dry The roller guide may be washed in operated under high humidity conditions and in mild sudsy water no way indicates malfunction of the unit ROLLER GUIDE 1 The ROLLER GUIDE and oven floor should be cleaned frequently to prevent excessive Glass Tray Roller Guide noise The ROLLER GUIDE MUST ALWAYS be used for cooking together with the Glass Tray GLASS TRAY 1 DO NOT operate the oven without the Glass Tray in place DO NOT use any other Glass Tray with this oven 3 If Glass Tray is hot ALLOW TO COOL before cleaning or placing it in water 4 DO NOT cook directly on the Glass Tray 17 ae K OR 860A O A01 1 159 8PMJ 0 18 S USE YOUR MICROWAVE OVEN SAFELY General Use Do not attempt to defeat or tamper with safety interlocks Do not place any object between the oven front frame and the door or allow residue to build up on sealing surfaces Wipe with a mild detergent rinse and dry Never use abrasive powders or pads Do not subject the oven door to strain or weight such as a child hanging on an open door This could cause the oven to fall forward resulting in injury to you and damage to the oven Do not operate the oven if door seals or sealing surfaces are damaged or if door is bent or if hinges are loose or broken Do not operate the oven empty This will damage the oven Do not attempt to dry clothes newspapers or other materials in the oven They may catch on f
40. easure heat margarine on P HI for 50 to 60 seconds or until melted Add flour and salt stir to blend well 2 Add milk gradually stirring constantly Cook uncovered on P HI for 4 to 41 minutes or until mixture boils stir every minute during cooking 3 Add cheese stir well Cook on P HI for 30 seconds or until cheese is melted Stir before serving 2 3 4 cups 50 ae K OR 860A OA D 201 1 159 14PMg 0 51 DESSERTS A sweet ending to a meal is a lot easier in the microwave oven Quick to make delicious to eat these desserts offer something for everyone We have selected those that do well in the microwave oven Candies for example are excellent when prepared the microwave way To get the most even cooking plan to make desserts in a deep glass pie plate where possible Use a paper towel as a cover for bar cookies to equalize the cooking process It peels off easily when done Appearances are not what we are accustomed to seeing but frosting or a dusting of confectioner s sugar helps create eye appeal Crumb pie shells do quite well in the microwave as do most fruit desserts To get a head start on pie fillings simply heat in a large glass measure stir well to distribute the heat then pour into the prepared pie shell High sugar mixtures get very hot in the microwave so use great care and hot pads when handling BROWNIES 2 squares unsweetened chocolate 30g each 6 tablespoons margarine
41. eded finish defrosting under cold running water Place chicken on a microwave plate ae Sace raug Press POULTRY pad and select weight Annne Pee 2 Press START At beeps turn over separate and Cinielsan Pieces gone rearrange shield bones Let stand 15 minutes If needed finish defrosting under cold running water Place wings on a microwave plate N Press POULTRY pad and select weight 7 Chicken Wings At beeps separate and turn over 7 minutes per 500g Press START to continue defrosting Let stand 20 minutes If needed finish defrosting under cold running water Place them on a microwave plate Chicken Breasts boneless Press POULTRY pad and select weight 7 minutes per 500g Or At beeps separate and turn over Chicken Thighs boneless Press START to continue defrosting Let stand 15 minutes 31 K OR 860A OA 0 101 1 159 13PMQ 32 EGGS AND CHEESE Eggs and cheese are delicate foods requiring care in microwave cooking Piercing the yolks of eggs helps to release steam during cooking Stirring egg mixtures frequently helps distribute the heat evenly Because the microwave energy cooks so quickly always check to see if the eggs are done to your satisfaction after the standing time At this time stir rearrange or turn over If needed add additional time gradually To cook only one egg try a lower Power setting until you get satisfactory results Shredded soft cheeses and grated hard
42. electric shock Consult a qualified electrician or serviceman if the grounding instructions are not completely understood or if doubt exists as to whether the appliance is properly grounded and either 1 If it is necessary to use an extension cord use only a 3 wire extension cord that has a 3 blade grounding plug and a 3 slot receptacle that will accept the plug on the appliance The marked rating of the extension cord shall be equal to or greater than the electrical rating of the appliance or 2 Do not use an extension cord if the power supply cord is too short have a qualified electrician or serviceman install an outlet near the appliance K OR 860A 0A01 1 159 8PMg 00 4 S INSTALLATION 1 Examine the oven after unpacking Check for damage such as a misaligned door broken door or dent in the cavity If any damage is visible DO NOT INSTALL and notify your dealer immediately 2 Level flat location Install the microwave oven on a level flat surface 3 Ventilation Do not block air vents If they are blocked during operation the oven may overheat and eventually cause a failure For proper ventilation allow 3 inches of space between oven top sides rear and adjacent surfaces 4 Away from radio and TV sets Poor television reception and radio interference may result if the oven is located close to a TV radio antenna feeder etc Place the oven as far from them as possible 5 Away from heating appliances and wate
43. ems pads MEAT POULTRY and FISH press START When several beeps sound halfway through defrosting follow the Special Instructions in the chart below Press START again to continue defrosting DEFROST by TIME Press DEFROST to defrost by time Check time per 500g in chart below and multiply by the weight of the item Enter time with number pads press START When several beeps sound halfway through defrosting follow the Special Instructions in the chart below Press START again to continue defrosting ITEM SPECIAL INSTRUCTIONS BY TIME Beef Rolled Rump Roast Place roast up to 1200g on a microwave plate Press 10 minutes per 500g boneless or the weight you want with MEAT pad Press START Beef Round Sirloin Tip At beeps turn over and shield before continuing Roast boneless or After first cycle reset DEFROST and enter half of the Beef Eye of Round or first time Press START to continue defrosting Let Beef Flank Steak stand 30 minutes Ground Beef Place beef on a microwave plate At beeps remove 8 minutes per 500g any defrosted meat Press START to continue defrosting Let stand 15 minutes Beef Hamburger Patties Stack hamburgers on a microwave plate 8 minutes per 500g At beeps turn patties over Let stand 10 minutes Beef Strips boneless Place beef strips on a microwave plate 7 minutes per 500g At beeps separate and turn over Press START to continue defrosting Let stand 20
44. ening for stuffing Salt and pepper to taste 3 Meanwhile in a small bowl combine cottage cheese green onions and parsley Divide mixture evenly among potatoes Arrange stuffed potatoes in a circle on a serving platter Sprinkle with paprika 4 servings SPINACH AND ARTICHOKE DIP 2 tablespoons chopped onion 1 medium red bell pepper chopped about 1 cup 1 clove garlic minced 1 package 300g frozen chopped spinach defrosted 1 can 400g artichoke hearts drained and chopped 1 package 240g cream cheese softened 1 tablespoon lemon juice 1 teaspoon seasoned salt 1 4 teaspoon hot pepper sauce 1 In a 2 quart casserole combine onion bell pepper and garlic 2 Cook uncovered on P HI for 3 minutes or until red pepper is crisp tender drain spinach and squeeze dry Add spinach artichokes hearts cream cheese lemon juice salt and hot pepper sauce to red pepper mixture stir to mix well Serve warm 3 cups 33 K OR 860A OA 0 101 1 159 13PMg 0 0 34 S BROCCOLI AND CAULIFLOWER SALAD 1 cup broccoli florets 1 In a 2 quart glass casserole combine broccoli and 1 cup cauliflower florets cauliflower 1 2 cup mayonnaise 2 Cover with lid or vented plastic wrap Cook on P HI for 1 to 2 teaspoons prepared mustard 3 to 4 minutes or until vegetables are tender crisp cool 1 2 teaspoon dried basil crushed 3 In a small bowl combine mayonnaise mustard basil 1 4 teaspoon salt and salt Pour over vegetables toss
45. er 500g 2 minutes Pork Chops bone in Pork Strips P HI 5 6 minutes per 500g 2 minutes Bacon P HI 1 minute per slice 30 seconds cover with paper towel 46 K OR 860A OA J 201 1 159 14PM 0 0 47 b COOKING BEEF 1 Arrange meat on a microwave rack roast hamburger patties or in an appropriate glass casserole cubes strips ground beef meatballs 2 Cover with wax paper and set on glass turntable in the microwave 3 Calculate cooking time by multiplying weight of the meat by the time recommended per 500g 4 The microwave will cook on P HI unless another power level is entered at the time of cooking To choose another power level and begin cooking press Power continuously to program the recommended power level shown below Press the number pad to program the calculated time Press START 5 Check progress about halfway through the cooking time turn over rearrange or shield as needed See page 10 of this cookbook for more information on shielding 6 Within several minutes before the end of cooking check meat to determine if time needs adjusting Wait until after the standing time before making the final decision ITEM POWER COOK STAND TIME Beef Rolled Rump Roast P 5 17 20 minutes per 10 minutes OI 500g recommended for Beef Round Sirloin meats up to 1500g Tip Roast Boneless Or Beef Eye of Round Or Beef Flank Steak Beef Strips boneless P 7 8 10 minutes
46. esses 16 Messe SENSE 16 CARE OF YOUR MICROWAVE OVEN seesererrerresreserserserrerresresesserserserressesessersersersessesessersenn 17 USE YOUR MICROWAVE OVEN SAFELY stsssssssesscnssessssesscsesscssesssseasesssessseessodaaesseesssuesseuensinas 18 BEFORE YOU CALL FOR SERVICE stesvesresevrenrenrennenresvvrennennennennesesventennennenneseerennentensensestenen 19 QUESTIONS AND ANSWERS eeseeserserserresresersersersrerresreseeserserrersesreseesersersersessestesersersersersessesene 19 MICROWAVE COOK BOOK separerte eteriske krets akdanakekegenkenanakrdnkaknannakunes pak 20 1 K OR 860A 0A01 1 159 8P MQ 9 O 2 Ea IMPORTANT SAFETY INSTRUCTIONS When using electrical appliances basic safety precautions should be followed including the following WARNING To reduce the risk of burns electric shock fire injury to persons or exposure to excessive microwave energy 1 Read all instructions before using the appliance 2 Read and follow the specific PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY found on page 1 3 This appliance must be grounded Connect only to properly grounded outlet See GROUNDING INSTRUCTIONS found on page 3 4 Install or locate this appliance only in accor dance with the provided installation instructions 5 Some products such as whole eggs and sealed containers for example closed glass jars may explode and should not be heated in this oven 6 Use this appliance
47. ge 180g frozen pea pods mix cover Continue cooking on P HI for 2 minutes 1 cup fresh bean sprouts Stir in mushrooms Continue cooking on P HI for 3 2 tablespoons soy sauce minutes stir once Let stand covered for 3 minutes 1 cup sliced mushrooms 4 servings WILTED SPINACH SALAD 6 slices bacon 1 Arrange bacon on microwave rack Cover with 1 4 cup bacon drippings or oil microwave paper towel Cook on P HI for 4 to 5 250g fresh spinach leaves minutes or until bacon is crisp rearrange once during 2 tablespoons sugar cooking Pour 1 4 cup bacon drippings into a 2 cup 2 tablespoons vinegar glass measure discard any remaining drippings Drain and crumble bacon 2 Wash spinach leaves pat dry and put in a serving bowl Add sugar and vinegar to reserved drippings stir to mix well 3 Cook uncovered on P HI for 1 minute or until boiling Carefully stir then pour over fresh spinach Serve immediately 4 servings 34 ae K OR 860A OA 0 101 1 159 13PMQ 0 0 35 P VEGETARIAN CHILI 1 2 cup celery chopped I small onion chopped about 1 2 cup 1 2 medium green bell pepper chopped 1 4 cup 1 tablespoon chili powder I teaspoon salt 1 4 teaspoon crushed red pepper flakes 1 8 teaspoon freshly ground black pepper 1 can 435g mild chili beans in sauce undrained I can 420g Great Northern beans drained I can 420g chick peas garbanzo beans drained 2 cans about 420g each diced tomatoes undrained 1 I
48. he oven can cause paper to burn Do not use recycled paper products such as brown paper bags They contain impurities which may cause arcing and damage the oven Metal Metal utensils should not be used in the oven Metal reflects microwave energy so foods will not cook evenly Metal can cause arcing and damage the oven 16 a K OR 860A O A01 1 159 8PMJ 0 17 S CARE OF YOUR MICROWAVE OVEN 1 Turn the oven off before cleaning It is occasionally necessary to remove the glass tray for cleaning Wash the tray in 2 Keep the inside of the oven clean When food warm sudsy water or in a dishwasher spatters or spilled liquids adhere to oven walls wipe with a damp cloth Mild detergent may be used if the oven gets very dirty The use of harsh detergent or abrasives is not recommended The outside oven surface should be cleaned with soap and water rinsed and dried with a soft cloth To prevent damage to the operating parts inside the oven water should not be allowed to seep into the ventilation openings If the Control Panel becomes wet clean with a soft dry cloth Do not use harsh detergents or abrasives on Control Panel 7 The roller guide and oven cavity floor should 5 be cleaned regularly to avoid excessive noise If steam accumulates inside or around the Simply wipe the bottom surface of the oven outside of the oven door wipe with a soft cloth with mild detergent water or window cleaner This may occur when th
49. hielding with foil helps to prevent those areas from overcooking The quantity of food determines the time needed to cook any particular food and will vary as the weight or mass changes Moisture helps carry the heat more evenly such as in fresh vegetables Our recipes assume that food is taken from the proper storage and timed accordingly Starting temperature is a factor in deciding time needed to cook COOKING The shape of the food and the size of the pieces will affect how evenly the food EVENLY cooks Your microwave oven has a very even cooking pattern and when food is placed in the best possible arrangement to maximize that even cooking pattern good microwave cooking results Some techniques include cutting pieces evenly and arranging food so the thick ends are at the outer edge and thinner pieces are in the center See MICROWAVE COOKING TECHNIQUES on page 6 of this cookbook for further details 23 K OR 860A OA 0 101 1 159 13PMg 0 0 24 b MICROWAVE COOKING UTENSILS GLASS TURNTABLE This tray should always be in place when cooking in your microwave oven OVEN TRAY While food can be placed on it to cook it is better to use another microwave utensil for ease in transferring the food UTENSIL TEST Dishes that do not absorb microwave energy are best for microwave cooking Look on the label to verify that particular cups glasses and plates are indeed suitable especially paper goods If you
50. hili 35 General Information rrnnnrrvnnrnrrrrnnrrrnnnnrvnrnnnrrnen 26 W Glazed baby Cartols 5 M Green Beans in Cream Sauce nnnmmmmmmm 35 White Sauce ssonenonsnnonennnrnsnnsnrnnnensvnsnsnenessvnsneevne 50 F RE SSE He EO Wilted Spinach Salad nn AEON ASAE EETA 34 Wine Poached Fish rrrarrrnnnrrrvnnrrrrrnnnrrnnnssresnnnn 41 Hard Cooked Eggs errrnrrnrnnrrnrnnrnvernarvarnernarvarnenn 32 Herb White Sauces aa 50 Hot Jalapeno Salad oo eee 34 L Lamb Shepherd Casserole eee 45 Light Baked Potatoes eens 33 53 K OR 860A OA 0 201 1 159 14PMg 0 0 54 S Limited Warranty DAEWOO DAEWOO ELECTRONICS CORPORATION OF AMERICA warrants the following microwave ovens to be free from defective material and workmanship and agrees to remedy any such defect or to furnish a new part at the Company s option in exchange for any part of any unit of its manufacture which under normal installation use and service disclosed such defect provided the unit is delivered by the owner to use or to our authorized distributor from whom purchased or authorized service station intact for our examination with all transportation charges prepaid to our factory To establish and receive warranty service at our factory or authorized service facilities a sales receipt or bill of sales is required for proof of purchase Written authorization must be obtained before any merchandise is returned to the factory This warranty
51. icrowave energy will be instantly switched off and the time setting will maintain until the door is closed and START is touched Q Why do I have moisture in my microwave oven after cooking A The moisture on the side of your microwave oven is normal It is caused by steam from cooking food hitting the cool oven surface Q Dose microwave energy pass through the viewing screen in the door A No The metal screen bounces back the energy to the oven cavity The holes are made to allow light to pass through They do not let microwave energy pass through 19 K OR 860A OA 0 101 1 159 13PMQ 0 0 20 o DAEWOO COOKBOOK TABLE OF CONTENTS PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY eeren 21 WEIGHT amp MEASURE CONVERSION CHART 21 IMPORTANT SAFETY INSTRUCTIONS 22 MICROWAVE COOKING PRINCIPLES eree 23 MICROWAVE COOKING U ENSILS eenen 24 MICROWAVE COOKING TECHNIQUES 25 AUTO DEFROSTING eresscccceteeeettetttteeeenes 26 31 EGES AND CHEESE ep 32 VEGETABLES estereececeeeeeeeeeeeettteeeee 33 35 COOKING FRESH VEGE ABLES e e 36 39 FISH AND SEAFOOD rrssssssseeeeeeeeeeeeteeeeeeeeaeeee 40 41 COOKING FISH AND SEAFOOD errrrerserrrerrren 41 POULTRY eee we COOKING POULTRY eerevestrrrrestsessssnereververensnnn 43 FOR USE WITH MODEL KOR 860A os K OR 860A OA D 101 1 159 13PMQ 0 21 PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY
52. inutes or until macaroni is tender Drain rinse macaroni in a colander with hot water 2 Heat margarine in same casserole for 30 to 40 seconds or until melted Add onion Cook uncovered on P HI for I minute or until onion is tender 3 Add flour mustard salt and pepper Gradually stir in milk Cook uncovered on P HI for 7 to 8 minutes or until sauce boils and thickens stir after each minute Stir in cheese Continue cooking on P HI for 1 minute 4 Add macaroni to cheese sauce mix well Cook uncovered on P HI for 4 minutes or until heated thoroughly stir once during cooking Let stand I minute 4 servings CHEESE SPREAD package 224g cream cheese cup green onions cup shredded carrots teaspoons lime juice cup 112g shredded Monterey Jack cheese tablespoons toasted sliced almonds 1 BENE PE 1 In a 2 quart glass casserole put cream cheese onions carrots and lime juice 2 Cook uncovered on P HI for 3 to 4 minutes or until cream cheese is softened Add Monterey Jack cheese stir until well blended 3 Spread on bread or crackers and top with almonds 4 servings 32 ae K OR 860A OA 0 101 1 159 13PMQ 0 0 33 VEGETABLES Vegetables are favorite foods when cooked in the microwave Because they cook for a shorter time and require less water than conventional cooking vegetables cooked by microwave energy retain more vitamins than when cooked by other methods To cook better in th
53. ion ITEM POWER COOK STAND TIME Chicken Breast boneless Or P HI 8 10 minutes per 500g 3 minutes Chicken Thighs boneless Chicken Wings Or P HI 8 9 minutes per 500g 2 minutes Chicken Wings pieces Whole Fryer OT P HI 12 15 minutes per 500g 5 minutes Bone in Chicken Cornish Hen P HI 7 9 minutes per 500g 5 minutes 43 K OR 860A OA 0 201 1 159 14PMg 0 44 MEATS Tender cuts of meat do well in the microwave especially when cooked at lower power levels Be sure meat is fully defrosted before cooking Consult the meat cooking charts pages 30 32 for details The exact time to cook each piece of meat will depend on the shape of the meat the weight the starting temperature of the meat and the desired doneness Our timings assume the meat is taken from the proper storage refrigerated The lower number in the time range reflects time suggested for medium meat the higher number for well done It is always possible to add time if needed so it is best to start with the lower number for calculating the time Stand time after cooking is an important aspect of microwave cooking since more cooking will take place then The residual heat in the food will equalize and finish the cooking process Always check for doneness after the stand time MEATBALLS 1 egg beaten 1 3 cup milk 1 4 cup quick cooking oats uncooked 1 4 cup dry bread crumbs 500g lean ground meat
54. ips about 2 cups 1 2 teaspoon vanilla extract 1 In a large bowl combine pretzels marshmallows peanuts and raisins 2 In a 4 cup glass measure combine sugar milk and margarine Cook uncovered on P HI for 3 to 4 minutes or until mixture boils stir once during heating Stir in chocolate chips and vanilla until chips are melted and mixture is smooth about 2 minutes 3 Pour chocolate mixture over pretzel mixture Stir until well coated Drop by tablespoonful onto wax paper lined cookie sheet Chill until firm 3 dozen clusters For a variation add other types of fruits nuts or chocolate chips K OR 860A OA J 201 1 159 14PMg 0 0 53 INDEX Auto Defrosting sonronronronronronronronrenrennensenne 26 EET 42 Rice Cas Beef Peppers and Pasta 45 Microwave Cooking Principles ssssssosssss000002 23 Bell Pepper Sauce sssosesnrnrnenessvrrnenevsvsrnenersvesne 49 Microwave Cooking Techniques sssrrmrssssrr00002 25 Broccoli and Cauliflower Salado cee 34 Microwave Cooking Utensils 24 Brownies aseisiin iirinn a 51 Microwave Energy rrsssservsnssssrrnnssssserssnssssseenennr 23 FEE ae Candied Sweet Potatoes snute 35 Pepper Steak praktisk 44 Cheese SIUC eroien sensia eea S NEE 50 Poached Chicken nsssosssssensssssensssssensssssensssssennnr 42 Cheese Spread i aiicentctaiinwnccniwaeuiss 32 Pork Sausage Casserole 45 re Se tet tacem teeth Pretty bene eek 2 ee 51 Potato SOup
55. ire Do not use recycled paper products as they may contain impurities which may cause sparks or fires Do not hit or strike the control panel with hard objects This can damage the oven Food Never use your microwave oven for home canning The oven is not designed for proper home canning Improperly canned food may spoil and be dangerous to consume Always use the minimum recipe cooking time It is better to undercook rather than overcook foods Undercooked foods can be returned to the oven for more cooking If food is overcooked nothing can be done Heat small quantities of food or foods with low moisture carefully These can quickly dry out burn or catch on fire Do not heat eggs in the shell Pressure may build up and eggs can explode Potatoes apples egg yolks and sausages are examples of food with non porous skins These must be pierced before cooking to prevent bursting Do not attempt to deep fat fry in your microwave oven Always stir liquids before heating Heated liquids can erupt if not mixed with air Do not leave the oven unattended while popping corn Do not pop corn in a paper bag unless it is the commercially prepared Microwave Popcorn product The kernels can overheat and ignite a brown paper bag Do not put packaged Microwave Popcorn bags directly on the oven tray Place the package on a microwave safe glass or ceramic plate to avoid overheating and cracking the oven tray Do not exceed the Microwave Popcorn m
56. ish cooking without overcooking Cooked seafood will be opaque and firm but not tough Frozen fish and seafood are convenient to keep on hand See the FISH AUTO DEFROSTING chart on page 11 of this cookbook for defrosting details CRUMB COATED BAKED FISH I cup seasoned bread crumbs 1 teaspoon dried parsley 1 teaspoon lemon pepper 1 2 cup plain yogurt 500g fresh or thawed frozen fish fillets 1 Ina deep glass pie plate combine bread crumbs parsley and lemon pepper Coat fish with yogurt then coat with crumb mixture 2 Arrange fish in an 8 inch square glass baking dish with thick edges to the outside Cover with a wax paper with the vented corner Cook on P HI for 7 to 9 minutes or until fish flakes easily when tested with a fork 4 servings FISH ROLL UPS I package 300g frozen chopped spinach 1 teaspoon instant minced onion 2 teaspoons lemon juice 1 4 cup soft cream cheese 4 fresh fish fillets 1 2cm thick about 350g 1 2 teaspoon paprika 1 Open spinach package Place package on a paper towel Cook on P HI for 7 minutes Drain spinach and place in a mixing bowl Stir in onion and lemon Juice 2 Spread cream cheese evenly on fish fillets Divide spinach evenly spread over cream cheese Roll up fish secure with wooden picks Place fish in a deep glass pie plate sprinkle with paprika 3 Cover with vented plastic wrap Cook on P HI for 5 to 7 minutes or until fish flakes easily when tested with a fork Remo
57. ith lid or vented plastic wrap Cook on P HI for 6 minutes or until vegetables are tender 2 Stir in potatoes lamb corn soup and gravy Continue cooking on P HI for 8 to 10 minutes or until heated thoroughly 4 servings K OR 860A OA 0 201 1 159 14PM 46 S COOKING PORK 1 Arrange meat on a microwave rack roast chops bacon in an appropriate glass casserole cubes strips sausage 2 Cover with wax paper and set on glass turntable in the microwave 3 Calculate cooking time by multiplying weight of the meat by the time recommended per 500g 4 The microwave will cook on P HI unless another power level is entered at the time of cooking To choose another power level and begin cooking press Power continuously to program the recommended power level shown below Press the number pad to program the calculated time Press START 5 Check progress about halfway through the cooking time turn over rearrange or shield as needed See page 10 of this cookbook for more information on shielding 6 Within several minutes before the end of cooking check meat to determine if time needs adjusting Wait after the stand time before making the final decision ITEM POWER COOK STAND TIME Pork Cubes P HI 7 8 minutes per 500g 2 minutes Pork Loin Roast P 7 15 17 minutes per 500g 10 minutes Bulk Pork Sausage P HI 5 6 minutes for 340g 2 minutes cover with paper towels Pork Chops boneless P 7 8 10 minutes p
58. minutes Beef Cubes boneless Place beef cubes on a microwave plate 8 minutes per 500g At beeps separate and rearrange Press START to continue Let stand 20 minutes Beef Short Ribs Arrange ribs on a microwave plate At beeps turn over 8 minutes per 500g up to 1200g and rearrange Press START to continue defrosting Let stand 20 minutes 29 K OR 860A OA 0 101 1 159 13PMQ 0 0 30 S LAMB AUTO DEFROSTING Refer to page 7 of this cookbook for general information on the AUTO DEFROST pad AUTO DEFROST BY WEIGHT Press AUTO DEFROST to defrost by weight Enter the weight with each items pad MEAT POULTRY and FISH press START When several beeps sound halfway through defrosting follow the Special Instructions in the chart below Press START again to continue defrosting DEFROST by TIME Press DEFROST to defrost by time Check time per 500g in chart below and multiply by the weight of the item Enter time with number pads press START When several beeps sound halfway through defrosting follow the Special Instructions in the chart below Press START again to continue defrosting ITEM SPECIAL INSTRUCTIONS BY TIME Lamb Chops Place lamb chops on a microwave plate in a circle 7 minutes per 500g At beeps turn over and shield bones Press START to continue defrosting Let stand 20 minutes Lamb Leg Place lamb on a microwave plate 7 minutes per 500g boneless rolled Press MEAT p
59. n It has been type tested and found to comply with limits for an ISM Equipment pursuant to part 18 of FCC Rules which are designed to provide reasonable protection against such interference in a residential installation However there is no guarantee that interference will not occur in a particular installation If this equipment does cause interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the followings Reorient the receiving antenna of radio or television e Relocate the Microwave oven with respect to the receiver e Move the microwave oven away from the receiver e Plug the microwave oven into a different outlet so that microwave oven and receiver are on different branch circuits THE MANUFACTURER is not responsible for any radio or TV interference caused by UNAUTHORIZED MODIFICATION to this microwave oven It is the responsibility of the user to correct such interference GROUNDING INSTRUCTIONS This appliance must be grounded In the event of an electrical short circuit the grounding plug reduces the risk of electric shock by providing an escape wire for electric current This appliance is equipped with a cord having a grounding wire with a grounding plug The plug must be plugged into an outlet that is properly installed and grounded WARNING Improper use of the grounding can result in a risk of
60. n a 2 quart glass casserole combine celery onion and green pepper 2 Cover with lid or vented plastic wrap Cook on P HI for 3 to 4 minutes or until vegetables are tender Add chili powder salt red pepper and black pepper to vegetables mix well Stir in chili beans with sauce Great Northern beans chick peas and tomatoes 3 Continue cooking on P HI for 18 to 20 minutes or until heated thoroughly stir once during cooking Stir before serving 4 servings GLAZED BABY CARROTS 500g peeled baby carrots 2 tablespoons butter I tablespoon brown sugar 1 2 teaspoon cinnamon Dash ground cloves 1 Ina 1 1 2 quart glass casserole combine carrots butter brown sugar cinnamon and cloves 2 Cover with lid or vented plastic wrap Cook on P HI for 9 to 10 minutes or until carrots are tender stir every 2 minutes during cooking Let stand for 3 minutes 4 servings CANDIED SWEET POTATOES 2 medium sweet potatoes about 560g 2 medium tart baking apples 1 4 cup apple cider or juice 1 4 cup firmly packed brown sugar I teaspoon cinnamon 2 tablespoon margarine or butter 1 4 cup coarsely chopped pecans or walnuts 1 Wash and peel sweet potatoes and apples slice in 1 4 inch slices Layer slices in a 1 1 2 quart glass casserole Pour juice over the top In a small bowl combine brown sugar and cinnamon sprinkle on top cut margarine into small pieces place evenly on top Sprinkle with nuts 2 Cover with lid or vented plastic wr
61. ne bag at a time 4 After popping open bag carefully popcorn and steam are extremely hot 5 Do not reheat unpopped kernels or reuse bag 6 Do not leave oven unattended while popping popcorn CAUTION If prepackaged popcorn is of a different weight than the recommended weight do not use the popcorn pad Follow the manufacturer instruction FROZEN 1 Touch FROZEN PIZZA pad When you touch FROZEN PIZZA pad once PIZZA once for 7 oz pizza or 7 is displayed twice for 14 oz pizza After 1 5 seconds the display is changed into the cooking time and the oven starts cooking FROZEN PIZZA 70z Touch FROZEN PIZZA once 140z Touch FROZEN PIZZA twice within 1 5 seconds NOTE 1 Use only one frozen pizza at a time 2 Use only frozen pizza made for microwave ovens 3 If the cheese of frozen pizza does not melt sufficiently cook a few seconds longer 4 Some brands of frozen pizza may require more or less cooking time K OR 860A 0A01 1 159 8P MQ 0 0 14 s ONE TOUCH COOKING continued 1 Touch BEVERAGE pad once When you touch BEVERAGE pad once 1 is BEVERAGE for 1 cup twice for 2 cups or displayed three times for 3 cups After 1 5 seconds the display is changed into cooking time and the oven starts cooking BEVERAGE 200ml cup e 1 cup mug Touch BEVERAGE once 2 cups mugs Touch BEVERAGE twice within 1 5 seconds 3 cups mugs Touch BEVERAGE three times within
62. negar tablespoon Dijon mustard tablespoon soy sauce tablespoons cornstarch NOR RNR 1 In a 4 cup glass measure combine preserves pineapple juice vinegar mustard soy sauce and cornstarch mix well 2 Cook uncovered on P HI for 8 to 10 minutes or until thickened stir twice during cooking 1 1 2 cups WHITE SAUCE 2 tablespoons margarine or butter 2 tablespoons flour 1 2 teaspoon salt I 1 4 cups milk 1 In a 2 cup glass measure heat margarine on P HI for 50 to 60 seconds or until melted Add flour and salt stir to blend well 2 Add milk gradually stirring constantly Cook uncovered on P HI for 4 to 41 minutes or until mixture boils stir every minute during cooking Stir before serving 1 1 4 cups HERB WHITE SAUCE 2 tablespoons margarine or butter 2 tablespoons flour 1 2 teaspoon salt 11 4 cups milk 2 teaspoons each chopped fresh basil oregano and parsley 1 In a 2 cup glass measure heat margarine on P HI for 50 to 60 seconds or until melted Add flour and salt stir to blend well 2 Add milk grodually stirring constantly Cook uncovered on P HI for 4 to 4 minutes or until mixture boils stir every minute during cooking 3 Stir in herbs before serving 1 1 2 cups CHEESE SAUCE 2 tablespoons margarine or butter 2 tablespoons flour 1 2 teaspoon salt 1 2 teaspoon dry mustard 1 8 teaspoon white pepper I 1 4 cups milk 1 1 2 cups 175g shredded cheddar cheese 1 In a 2 cup glass m
63. nger than the manufacturer s directions popping time is generally below 3 minutes Longer cooking does not yield more popped corn it can cause scorchings and fire Also the cooking tray can become too hot to handle or may break 11 If smoke is observed switch off or unplug the appliance and keep the door closed in order to stifle any flames 12 When heating food in plastic or paper containers check the oven frequently due to the possibility of ignition 13 The contents of feeding bottles and baby food jars are to be stirred or shaken and the temperature is to be checked before consumption in order to avoid burns 14 Always test the temperature of food or drink which has been heated in a microwave oven before you give it to somebody especially to children or elderly people This is important because things which have been heated in a microwave oven carry on getting hotter even though the microwave oven cooking has stopped 15 Eggs in their shell and whole hard boiled eggs shall not be heated in microwave ovens since they may explode 16 Keep the waveguide cover clean at all times Wipe the oven interior with a soft damp cloth after each use If you leave grease or fat anywhere in the cavity it may overheat smoke or even catch fire when next using the oven 17 Never heat oil or fat for deep frying as you cannot control the temperature and doing so may lead to overheating and fire 18 Microwave heating of be
64. ock and other warnings Listed below are as with all appliances certain rules to follow and safeguards to assure high performance from this oven 1 Do not use the oven for any reason other than food preparation such as for drying clothes paper or any other nonfood items or for sterilizing purposes 2 Do not use the oven when empty this could damage the oven 3 Do not use the oven cavity for any type of storage such as papers cookbook cookware etc 4 Do not operate the oven without the glass tray in place Be sure it is properly sitting on the rotating base 5 Make sure you remove caps or lids prior to cooking when you cook food sealed in bottles 6 Do not put foreign material between the oven surface and door It could result in excessive leakage of microwave energy 7 Do not use recycled paper products for cooking They may contain impurities which could cause sparks and or fires when used during cooking 8 Do not pop popcorn unless popped in a microwave approved popcorn popper or unless it s commercially packaged and recommended especially for microwave ovens Microwave popped corn produces a lower yield than conventional popping there will be a number of unpopped kernels Do not use oil unless specified by the manufacturer 9 Do not cook any food surrounded by a membrane such as egg yolks potatoes chicken livers etc without first piercing them several times with a fork 10 Do not pop popcorn lo
65. only for its intended use as described in this manual Do not use corrosive chemicals or vapors in this appliance This type of oven is specifically designed to heat cook or dry food It is not designed for industrial or laboratory use 7 As with any appliance close supervision is necessary when used by children 8 Do not operate this appliance if it has a damaged cord or plug if it is not working properly or if it has been damaged or dropped 9 This appliance should be serviced only by qualified service personnel Contact nearest authorized service facility for examination repair or adjustment 10 Do not cover or block any openings on the appliance 11 Do not store this appliance outdoors Do not use this product near water for example near a kitchen sink in a wet basement or near a swimming pool and the like 12 Do not immerse cord or plug in water 13 Keep cord away from heated surfaces 14 Do not let cord hang over edge of table or counter 15 Either a When cleaning surfaces of door and oven that comes together on closing the door use only mild non abrasive soaps or detergents applied with a sponge or soft cloth or b When separate cleaning instructions are provided See door surface cleaning instructions on specific page or section to be included 16 To reduce the risk of fire in the oven cavity a Do not overcook food Carefully attend appliance if paper plastic or other com
66. ough defrosting follow the Special Instructions in the chart below Press START again to continue ITEM SPECIAL INSTRUCTIONS BY TIME Pork Strips Place pork strips on a microwave plate At beeps separate and turn over Press START to continue defrosting Let stand 20 minutes 8 minutes per 500g Pork Cubes Place pork cubes in a microwave plate At beeps separate and rearrange Press START to continue defrosting Let stand 20 minutes 8 minutes per 500g Pork Loin Roast boneless Place roast on a microwave plate Press MEAT pad of AUTO DEFROST and select the weight Press START At beeps turn over and shield before continuing After first cycle press DEFROST pad and enter half of the original defrosted time Press START to continue defrosting Let stand 30 minutes 10 minutes per 500g Bulk Pork Sausage Cut metal holders off both ends of sausage Place on a microwave plate At beeps remove defrosted meat Let stand 10 minutes 7 minutes per 500g Pork Chops Place on a microwave plate At beeps separate turn over and shield bone or outer edge if boneless Let stand 20 minutes 7 minutes per 500g 28 K OR 860A OA 0 101 1 159 13PMQ 0 0 29 BEEF AUTO DEFROSTING Refer to page 7 of this cookbook for general information on the AUTO DEFROST pad AUTO DEFROST BY WEIGHT Press AUTO DEFROST to defrost by weight Enter the weight with each it
67. owave plate At beeps turn fish over Press START to continue defrosting Let stand 5 minutes then finish with cold running water about 5 minutes 5 minutes per 500g Shrimp Place shrimp in a microwave plate At beeps separate any defrosted shrimp and rearrange Press START to continue defrosting Let stand 5 minutes then finish with cold running water about 5 minutes 4 minutes per 500g Lobster Tail 227g each Place lobster on a microwave plate At beeps rearrange tails Shield thinner end with 5 cm strip of foil tuck all ends under Press START to continue defrosting If defrosting more than I lobster tail arrange in circle Let stand 5 minutes then finish with cold running water about 5 minutes 4 minutes per 500g 27 K OR 860A OA J 101 1 159 13PMQ 28 b POPK AUTO DEFROSTING Refer to page 7 of this cookbook for general information on the AUTO DEFROST pad AUTO DEFROST BY WEIGHT Press AUTO DEFROST to defrost by weight Enter the weight with each item pads MEAT POULTRY and FISH press START When several beeps sound halfway through defrosting follow the Special Instructions in the chart below Press START again to continue defrosting defrosting DEFROST by TIME Press DEFROST to defrost by time Check time per 500g in chart below and multiply by the weight of the item Enter time with number pads press START When several beeps sound halfway thr
68. per 500g 2 minutes or Beef Cubes Ground Beef P HI 7 minutes per 500g 5 minutes Beef Hamburger Patties P HI 7 minutes per 500g 2 minutes Meatballs P HI 8 10 minutes per 500g 2 minutes 47 K OR 860A OA 0 201 1 159 14PM 48 S COOKING LAMB 1 Arrange meat on a microwave rack leg roast chops or in an appropriate glass casserole cubes 2 Cover with wax paper and set on glass turntable in the microwave 3 Calculate cooking time by multiplying weight of the meat by the time recommended per 500g 4 The microwave will cook on P HI unless another power level is entered at the time of cooking To choose another power level and begin cooking press Power continuously to program the recommended power level shown below Press the number pad to program the calculated time Press START 5 Check progress about halfway through the cooking time turn over rearrange or shield as needed 6 Within several minutes before the end of cooking check meat to determine if time needs adjusting Wait until after the stand time before making the final decision ITEM POWER COOK STAND TIME Lamb Chops P 7 8 10 minutes per 500g 2 minutes boneless Lamb Chops bone in Lamb Cubes P HI 7 minutes per 500g 2 minutes Boneless Leg rolled P 7 12 minutes per 500g 10 minutes covered SOUPS Making homemade soups is easier than ever in the microwave oven Use leftover vegetables chicken and meats
69. ples of 10 second The overall onetouch cooking time can be increased to a maximum of 59 minutes 50 seconds Press LESS MORE to decrease increase the cooking time in multiples of 1 minute The overall cooking time can be increased to a maximum of 59 minutes CHILD SAFETY LOCK The safety lock prevents unwanted oven operation such as by small children To set press and hold STOP CLEAR for 3 seconds a beep sounds and LOCK indicator lights To cancel press and hold STOP CLEAR for 3 seconds a beep sounds and LOCK indicator goes off TO STOP THE OVEN WHILE THE OVEN IS OPERATING 1 Press STOP CLEAR pad You can restart the oven by touching START pad e Touch STOP CLEAR once more to erase all instructions You must enter in new instructions 2 Open the door You can restart the oven by closing the door and touching START NOTE Oven stops operating when door is opened 15 K OR 860A O A01 1 159 8PMJ 16 S Dishes that do not absorb microwave energy are best for microwave cooking Lock on the label to verify that particular cups glasses plates are indeed suitable especially paper goods If you are not sure try this utensil test to check UTENSIL TEST e Put the empty utensil in the microwave oven e Put one cup of water in a glass measure next to the empty utensil e Heat on HI for 1 minute e After 1 minute the water should be warm but the utensil should not If the utensil is warm it is not suitable for microwave
70. r taps Keep the oven away from heat steam or splashing liquids These things can adversely affect oven wiring and contacts 6 Power supply This microwave oven requires a power supply of approximately 12 Amperes 120 Volts 60Hz and a grounded outlet A short power cord is provided to reduce the risk of the user becoming entangled in or tripping over a longer cord Longer cord sets or extension cords are available and may be used if care is exercised If an extension cord is used the marked electrical rating of the cord should be at least as great as the electrical rating of the oven The extension cord must be a grounding type 3 wire cord The longer cord should be arranged so it does not drape over the table top or counter where children can pull on it or trip over it 7 The minimum height of free space necessary above the top surface of the oven is 100mm When use 3 pronged plug When use grounding adaptor make sure the receptacle box is fully grounded 3 prong Receptacle Receptacle Box Cover Receptacle ee Box cover Ea 3 prong plug Grounding Receptacle Adaptor K OR 860A 0A01 1 159 8PMg O05 S SPECIFICATIONS POWER SUPPLY 120V AC 60 Hz SINGLE PHASE WITH GROUNDING POWER CONSUMPTION 1350 W MICROWAVE OUTPUT POWER 900 W FREQUENCY 2450 MHz OUTSIDE DIMENSIONS W X H X D 495 X 294 X 388 mm 19 5 X 11 6 X 15 3 in CAVITY DIMENSIONS W X H X D 320
71. ree times during cooking Stir in salsa chicken broth and rice 3 Cover with lid or vented plastic wrap Cook on P HI for 4 to 5 minutes or until boiling Let stand covered until liquid is absorbed about 4 minutes Stir sprinkle with crushed corn chips and cheese 4 Cook uncovered on P HI for 1 to 1 1 2 minutes or until cheese is melted 4 servings 42 a K OR 860A OA J 201 1 159 14PMg 0 0 43 b COOKING POULTRY 1 Arrange poultry on a microwave rack boneless breasts and thighs whole broilerfryers cornish hens wings with crumb coating or in as appropriate glass casserole baking dish or deep glass pie plate wings cut up or bone in chicken 2 Cover with wax paper and set on glass turntable in the microwave 3 Calculate cooking time by multiplying weight of the poultry by the time recommended per 500g 4 The microwave will cook on P HI unless another power level is entered at the time of cooking To choose another power level and begin cooking press Power continuously to program the recommended power level Press the number pad to program the calculated time Press START 5 Check progress about halfway through the cooking time turn over rearrange or shield as needed See page 10 of this cookbook for more information on shielding 6 Within several minutes before the end of cooking check poultry to determine if time needs adjusting Wait until after the stand time before making the final decis
72. s 2minutes 120g plate add 1 4 cup water Cover with vented 1 serving plastic wrap Parsnips Wash cut into a bite of pieces Arrange in a 4 minutes 5 minutes 120g glass pie plate add 2 tablespoons water 1 serving Cover with vented plastic wrap Spinach leaves Wash Place in a 11 2 quart casserole 4 minutes 2 minutes 120g add 2 tablespoons water Cover with lid or 1 serving vented plastic wrap Squash butternut Peel and cut into cubes Place in a glass 4 minutes 5 minutes 120g casserole add 1 4 cup water Cover with lid or 1 serving vented plastic wrap Zucchini sliced Wash Place in a 11 2 quart glass casserole 4 minutes 2 minutes 120g 1 serving add 2 tablespoons water Cover with lid or vented plastic wrap 38 K OR 860A OA J 201 1 159 14PM 0 0 39 The vegetables cook differently than those in the previous chart Follow the methods below for these paricular foods ITEM PREPARATION BY TIME STAND Acorn Squash Wash pierce with a fork Place it on a microwave rack 1 about 500g Turn over halfway through cooking Cut in half 7 minutes 2 minutes and remove seeds 2 about 1000g Turn over halfway through cooking 12 minutes 4 minutes Cut in half and remove seeds Artichokes Wash and trim edges Arrange in a circle in a glass pie plate Add 1 inch of water to dish Cover with vented plastic wrap 1 about 250g Rotate halfway through cooking 9 minutes 2 minutes
73. to create your own specialty Freeze small amounts of leftovers until you have enough to try a new soup An efficient microwave method of soup making is to cook the vegetables first with just a little oil or butter then add the stock or broth and heat as desired If you have no stock or broth heat 1 cup of water and 1 bouillon cube or 1 teaspoon bouillon granules in a 2 cup glass measure on P HI for 3 minutes Season as desired Canned condensed soups are convenient to add to homemade vegetables for a quick but tasty soup Our recipes for mushroom and onion sauces can be used as soup bases with additional milk Watch for package directions to heat purchased soups in the microwave Once you have made some soup of your choice freeze leftovers in 350g portions Then defrost on AUTO DEFROST and reheat on P HI for 3 minutes Always stir several times during the heating cycle and before serving 48 K OR 860A OA 201 1 159 14PM 0 0 49 CHICKEN RICE SOUP Poached Chicken see recipe on Page 26 3 cups chicken broth 1 cup instant rice uncooked 2 tablespoons chopped parsley 1 Prepare Poached Chicken according to recipe Remove chicken cool about 10 to 15 minutes Remove bones and cut chicken into bite size pieces 2 Meanwhile add 2 cups chicken broth to poaching liquid in the medium glass casserole 3 Cover with lid or vented plastic wrap Cook on P HI for 8 minutes Stir in chicken rice and parsley
74. to use this helpful feature GENERAL INFORMATION Put the food on a microwave rack roasts bone in pieces or in a microwave casserole small pieces such as cubes or strips gt To determine the weight of the food items use the weight on the package as purchased or weigh at home on a kitchen scale Round the number to the nearest tenth of a pound and choose that number with each item pads gt The shape of food items especially larger ones will vary and affect the way they defrost Always check the status after the standing time Fish seafood and poultry should still be somewhat icy in the center then held under cold running water to finish defrosting If more time is needed use DEFROST by time to add time in small increments gt Halfway through the defrosting process a series of beeps will indicate that it is time to change the position of the item being defrosted This includes turning over or rotating the item separating defrosted pieces or sections or shielding gt Shielding means to use a 2 inch strip of aluminum foil to protect thinner or unevenly shaped parts from beginning to cook Microwave energy will not penetrate the foil Some rules apply to the use of foil e Never cover more than one third of any item Do not let the foil pieces touch each other or the sides of the microwave oven Be sure that all ends are tucked under and lie flat to the food Remember to adjust foil when a item is turned over and cover with wa
75. u touched 4 Touch START pad The M W indicator starts blinking and the display counts down the time remaining in M W mode When the M W cook ends the oven will beep The M W indicator goes off and TIMER indicator starts blinking The display counts down the time remaining in KITCHEN TIMER mode When the KITCHEN TIMER mode ends you will hear 3 beeps Note Your oven can be programmed for 59 minutes 99 seconds 59 99 12 a K OR 860A 0A01 1 159 8PMQ 0 13 s SPEEDY COOK SPEEDY COOK allows you to reheat for 30 seconds at 100 full power by simply touching the SPEEDY COOK pad By repeatedly touching the SPEEDY COOK pad you can also extend reheating time to 5 minutes by 30 second increments SPEEDY 1 Touch SPEEDY COOK pad When you touch SPEEDY COOK 30 is COOK displayed After 1 5 seconds the oven starts reheating ONE TOUCH COOKING One touch cook allows you to cook or reheat many of your favorite foods by touching just one pad To increase quantity touch the chosen pad until number in display is same as the desired quantity to cook except for POPCORN 1 Touch POPCORN pad once When you touch POPCORN pad once POPCORN for 3 5 oz bag 3 5 is displayed After 1 5 seconds the display is changed into cooking time and the oven starts cooking NOTE 1 Use prepackaged room temperature microwave popcorn 2 Place bag in oven according to manufacturer s directions 3 Pop only o
76. ve wooden picks 4 servings 40 K OR 860A OA D 201 1 159 14PM 0 0 41 FISH FILLET AMANDINE 1 4 cup margarine or butter divided 1 2 cup slivered almonds I teaspoon almond liqueur optional 500g fresh or thawed frozen fish fillets I tablespoon lemon juice 1 In a 2 cup glass measure heat 2 tablespoons margarine on P HI for 1 minute or until melted Add almonds Cook uncovered on P HI for 2 minutes or until almonds are lightly toasted stir twice during cooking Stir in liqueur if desired 2 In an 8 inch square glass baking dish heat 2 tablespoons margarine on P HI for 1 minute Place fish in baking dish turning to coast both sides in margarine Sprinkle with lemon juice Cover with vented plastic wrap Cook on P HI for 5 to 6 minutes or until fish flakes easily when tested with a fork 3 Top with toasted almonds 4 servings WINE POACHED FISH I cup dry white wine 1 4 teaspoon rosemary leaves crushed 1 4 teaspoon salt 1 8 teaspoon white pepper 500g fresh or defrosted fish fillets 1 2 lemon thinly sliced 1 In an 8 inch square glass baking dish combine wine rosemary salt and pepper Add fish thick edges to the outside Top with lemon slices 2 Cover with vented plastic wrap Cook on P HI for 5 to 7 minutes or until fish flakes easily when tested with a fork 4 servings COOKING FISH AND SEAFOOD PUN Arrange fish and seafood on a microwave rack fillets steaks lobster
77. verages can result in delayed eruptive boiling therefore care has to be taken when handling the container 22 K OR 860A OA J 101 1 159 13PMQ 0 0 23 b MICROWAVE COOKING PRINCIPLES MICROWAVE Microwaves are a form of high frequency radio waves similar to but much ENERGY shorter than those used by a radio Electricity is converted into microwave energy by the magnetron tube inside your microwave oven To cook the food the microwave energy enters the sealed oven cavity at START It finds the fat sugar and water molecules of the food inside the oven and begins to vibrate those molecules at a very high rate As the molecules vibrate they create friction which creates heat and the heat is what cooks the food The energy cooks food from the outside edges and the heat is then conducted towards the center During stand time the retained heat is conducted further towards the center and continues to cook the food The microwave energy is reflected off the metal walls and metal stirrer fan to distribute the microwave energy evenly in the oven It passes through some materials such as paper plastic ceramic and glass thus making them ideal for microwave cooking The food cooks so quickly because the microwave energy travels so fast and also because no time is lost in heating the utensils first FOOD Bones and fat in food will attract the microwave energy first so those areas may COMPOSITION cook faster than others S
78. x paper To prepare food for freezer storage and later defrosting wrap tightly in moisture proof packaging If using freezer plastic bags be sure to let all the air out to prevent freezer bump on the food Package so that food is as evenly shaped as possible for ease in defrosting 26 K OR 860A OA J 101 1 159 13PMQ 0 0 27 b FISH AUTO DEFROSTING Refer to page 7 of this cookbook for general information on the AUTO DEFROST pad AUTO DEFROST BY WEIGHT Press AUTO DEFROST to defrost by weight Enter the weight with each item pad MEAT POULTRY and FISH press START When several beeps sound halfway through defrosting follow the Special Instructions in the chart below Press START again to continue defrosting defrosting DEFROST by TIME Press DEFROST pad to defrost by time Check time per 500g in chart below and multiply by the weight of the item Enter time with number pads press START When several beeps sound halfway through defrosting follow Special Instructions in the chart below Press START again to continue ITEM SPECIAL INSTRUCTIONS BY TIME Fish Fillets frozen in block Place fillets on a microwave plate At beeps turn over block of fish Separate fillets if possible Press START to continue defrosting Let stand 10 minutes then finish with cold running water about 5 minutes 5 minutes per 500g Individual Fish Fillets or Fish Steaks Place fish on a micr
79. zen pea pods cooked and drained 2 cups cooked rice 1 4 cup sliced almonds 1 In a 2 quart glass casserole place pork cubes Cover with wax paper Cook on P HI for 7 minutes stir once during cooking to rearrange cooked cubes Drain pork 2 Stir in apricot preserves mustard vinegar soy sauce water chestnuts pineapple oranges and pea pods Cook uncovered on P HI for 3 minutes or until heated thoroughly Serve over cooked rice and top with sliced almonds 4 servings BEEF PEPPERS AND PASTA 3 cups bell pepper chunks red yellow and green 1 cup onion sliced 2 tablespoons margarine or butter 1 1 2 cups chopped cooked beef 2 cups cooked elbow macaroni drained 1 can 420g seasoned diced tomatoes undrained 1 jar 400g traditional style pasta sauce 1 In a 2 quart glass casserole combine bell peppers onions and margarine Cover with lid or vented plastic wrap Cook on P HI for 6 to 7 minutes or until vegetables are tender 2 Stir in beef macaroni tomatoes and pasta sauce Continue cooking on P HI for 6 to 7 minutes or until heated thoroughly 4 servings LAMB SHEPHERD CASSEROLE 2 cups sliced celery 1 cup sliced carrots 2 tablespoons margarine or butter 2 cups cubed cooked potatoes 2 cups cubed cooked lamb 1 can 450g whole kernel corn drained 1 can 320g cream of celery soup undiluted 1 jar 350g onion gravy 1 In a 2 quart glass casserole combine celery carrots and margarine Cover w

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