Smeg GW1050H-1 Washer User Manual
Contents
1. WWW SMOOTHFITNESS COM TRANSPORT INSTRUCTION TRANSPORT INSTRUCTION To roll away for storage simply grab the rear deck lift slightly and roll to desired location When the rear of the frame is rotated high enough The rear wheel will automatically move into position for transport WWW SMOOTHFITNESS COM 25 HOW MAINTAIN YOUR SMOOTH 6 17 TREADMILL Proper maintenance is very important to ensure your treadmill is always in top working condition Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage e IMPORTANT Never use abrasives or solvents to clean the treadmill To prevent damage to the computer keep liquids away and keep it out of direct sunlight e Inspect and tighten all parts of the treadmill regularly Replace any worn parts immediately BELT ADJUSTMENT Belt adjustment and tension performs two functions adjustment for tension and centering The running belt has been adjusted properly at the factory However transportation uneven flooring or other unpredicted reasons could cause the belt to shift off center resulting in the belt rubbing with the plastic side rail or end caps and possibly causing damage To adjust the belt back to it s proper position please follow the directions below e Walking belt has shifted to the left First unplug the power cord from the surge protector Using t2. oO 02 05 lt a I uL gt D lt gt lt WWW SMOOTHFITNESS COM PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED AT THE FACTORY WWW SMOOTHFITNESS COM 11 NEAL RAM REVUE PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED AT THE FACTORY WWW SMOOTHFITNESS COM PARTS DIAGRAM 5 x O lt LL I a m gt Kai q D a z gt lt I D I z I o Kai D a I gt E na lt gt lt WWW SMOOTHFITNESS COM 13 PARTS DIAGRAM x E a z Ka D a 2 Ka S lt L D ma 2 L 62 05 a SE gt D lt gt 4 e OS E WWW SMOOTHFITNESS COM PARTS DIAGRAM x a L T lt Q ER m gt D 2 gt lt 01 02 I z z I 07 D lt a I LL gt a i lt gt lt WWW SMOOTHFITNESS COM 15 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED AT THE FACTORY WWW SMOOTHFITNESS COM ASSEMBLY STEP 1 A Remove
3. Every 2 months of operation lift the sides of the walking belt and feel the top surface of the walking board as far as you can reach If you feel signs of silicone no further lubrication is required If it feels dry to the touch follow the instructions below Please use Lube N Walk can be purchased from your dealer or call the number on the front of the manual or a non petroleum based silicone such as Napa 8300 available at most stores To apply lubricant to the walking belt 1 2 Position the walking belt so that the seam is located on top and in center of the walking board Insert the spray nozzle into the spray head of the lubricant can While lifting the side of the walking belt position the spray nozzle between the walking belt and the board approximately 6 from the front of the treadmill Apply the silicone spray to the walking board moving from the front of the treadmill to the rear Repeat this on the other side of the belt Spray approximately 4 seconds on each side Allow the silicone to set for 1 minute before using the treadmill Spray lubricant from front to back WWW SMOOTHFITNESS COM 27 NAR IMPORTANT STEP WARNING Before using this product please consult your personal physician for a complete physical examination Frequent and strenuous exercise should be approved by your doctor first If any discomfort should result from your use of this product stop exercising and c
4. 2 0 5 1 3 3 3 5 2 2 5 4 3 5 3 8 2 4 5 7 3 7 4 2 2 6 6 1 3 9 4 5 2 8 6 4 4 1 4 8 3 0 6 7 4 3 5 1 3 2 7 0 4 5 5 4 1 3 4 7 3 14 7 5 8 3 6 7714 9 6 1 3 8 8 0 5 1 6 2 162 IND LI WELL CHUJI WWW SMOOTHFITNESS COM 39 COMPUTER INSTRUCTION After setting the preferred Performance level the LCD will display a blinking 30 00 min workout time The user must then use INCLINE UP and INCLINE DOWN buttons to adjust the total workout time in intervals of 5 00 min and then press ENTER to confirm the setting CRITE d 1711710710 2000 1 As previously described in Program P1 the user may the alter speed with SPEED UP SPEED DOWN angle with INCLINE UP INCLINE DOWN and Pause COOL DOWN or STOP as described Note During the workout Users can override the Speed and Incline settings by pressing the SPEED UP SPEED DOWN and INCLINE UP INCLINE DOWN buttons WWW SMOOTHFITNESS COM COMPUTER INSTRUCTION P7 5K SELF LEARNING PROGRAM If the user selects the P5 and presses ENTER the display shows the preset distance 5 km 3mi EE OC The user may then press START to initiate the program P7 5K SELF LEARNING The Speed starts from 3 2 km h 2 0 mph and Time and
5. COMPUTER INSTRUCTION PROGRAM MODE After setting the user Height The LCD will display a Blinking P indicating that the user is now free to select from Programs 1 11 Press the INPUT UP and INPUT DOWN buttons to select the program and press the ENTER button to set up that program Details on each of the Programs follow ThICH IT LINE LI P1 TARGET TIME PROGRAM If user selects P1 and presses the ENTER the user must next select the target time min and then press ENTER to confirm the setting The user may then press the START button to begin the program Time will count down from the defined target time with an initial speed with 3 2km hr 2 0 mph SLI km WWW SMOOTHFITNESS COM Cod 1 COOL DOWN When the target time counts down to 0 the program will run the COOL DOWN program signaled by a BEEP sound The program will then count down from 1 00 the speed will return to the initial speed of 3 2 km hr 2 mph and the incline will return to zero LO When the counter reaches 0 00 the treadmill will then come to a stop and BEEP once again Pulse Time and Calorie counters will pause The SPEED UP SPEED DOWN and INCLINE UP and INCLINE DOWN buttons are deactivated during the COOL DOWN program The user may press the STOP button to pause th
6. Calories begin to count up from 0 The Incline Level follows the factory pre set profile and Distance will gradually count down from 5 km 3 mi e an SL Dil ThE As previously described in Program P1 the user may the alter speed with SPEED UP SPEED DOWN angle with INCLINE UP INCLINE DOWN and Pause COOL DOWN or STOP as described Note During the workout Users can override the Speed and Incline settings by pressing the SPEED UP SPEED DOWN and INCLINE UP INCLINE DOWN buttons WWW SMOOTHFITNESS COM 41 COMPUTER INSTRUCTION P8 HEART RATE CONTROL PROGRAM If the user selects P8 and presses ENTER The Time display will show the preset Target Heart Rate of 153 bpm The user must now set the Target Heart Rate using INPUT UP and INPUT DOWN and then pressing START to confirm the setting After this the user must then enter a Total Workout Time or accept the default 60 00 min 1 ILL n LL The user may then press START to initiate the program P8 HEART RATE CONTROL Upon beginning the HEART RATE CONTROL program up to 3 consecutive 3 minute monitoring phases are executed Phase 1 Incline Adjust In the first Phase the user s heart rate will be monitored continuously and at 30 second intervals counting down from 3 00 min if the Target Heart Rate is not met the Incline of the treadmill
7. button to pause the program and press STOP again to return to POWER ON MODE m f ne 1 MINIME wels 7 I 7 7 II own LI WWW SMOOTHFITNESS COM COMPUTER INSTRUCTION PROGRAM MODE Press ENTER button to enter PROGRAM MODE and begin setting user preferences at the time of first use of the treadmill SET UP USER CODE At firs the LCD will show a blinking U1 and will also display only factory default setting values for user Weight Height Age and Target Heart Rate Press the INPUT UP INPUT DOWN buttons to choose the User ID from U1 to U9 and press the ENTER button to assign the user ID shown LIED MIT USER Elvi SET USER AGE After setting the User ID The LCD will display the current or default setting for Age 35 Press the INPUT UP and INPUT DOWN button to set the user Age and press ENTER to save IT DE Toe LINT LI TI SET USER WEIGHT After setting the user Age The LCD will display the current or default setting for Weight 68 kg 150 Ibs Press the INPUT UP and INPUT DOWN buttons to set the user Weight and press ENTER save SET USER HEIGHT After setting the user Weight The LCD will display current or default setting for Height 160 cm 5 3 Press the INCLINE UP and INCLINE DOWN buttons to set the user Height and press ENTER to save WWW SMOOTHFITNESS COM 33 KAYAK VANDAN
8. for labor costs for One 1 year Smooth Fitness reserves the right to either Hire and reimburse an independent service technician who will come into the home for the repair OR In the event that there is not an available certified Smooth Fitness service technician Smooth will send the part directly to the consumer and will pay 75 US per occurrence for the labor costs of such repair If multiple repair attempts must be made for one reported problem Smooth will only reimburse once per occurrence Smooth Fitness reserves the right to inspect damaged parts for misuse Your Original Receipt is proof of purchase and should be kept with the product manual You may be required to show proof of purchase prior to warranty service being initiated Remedy Provided by Smooth Fitness Smooth Fitness will provide a replacement part free of charge if a defect is found during the Warranty period Smooth Fitness may at its discretion choose to provide any of following parts or repair options In the event that a part is determined in need of replacement upon receipt of the part by Smooth Fitness Smooth Fitness may send out the part by UPS ground or another such carrier directly to the customer s home The customer is responsible for the cost of sending the part to Smooth Fitness Any redemption may be by repair or replacement of the affected parts and or product at the sole discretion of Smooth Fitness by personnel approved by Smooth Fitness Parts repaired or
9. now walk on the belt to determine if the belt is still slipping Repeat the above procedure until the walking belt is not slipping The tension should be just tight enough not to slip WARNING Do not over tighten rollers This will cause premature roller bearing failure Right and left tension bolts are located at the rear of the treadmill WWW SMOOTHFITNESS COM MAINTENANCE CLEANING Routine cleaning of your treadmill will extend the product s life Warning To prevent electrical shock be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance Important Never use abrasives or solvents to clean the treadmill To prevent damage to the computer keep liquids away and keep it out of direct sunlight After each workout Wipe off the console and other treadmill surfaces with a clean water dampened soft cloth to remove excess perspiration Weekly Use of a treadmill mat is recommended for ease of cleaning Dirt from your shoes contacts the belt and eventually makes it to underneath the treadmill Vacuum underneath treadmill once a week DECK LUBRICATION The walking belt has been pre lubricated at the factory However it is recommended that the walking board be checked periodically for lubrication to ensure optimal treadmill performance Your treadmill should not have to be lubricated usually within the first 400 hours of use
10. one person on the treadmill at a time Wear appropriate exercise clothing when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals When connecting the power cord plug the power cord into a grounded circuit No other appliance should be on the same circuit Always straddle the belt and allow it to start moving before stepping onto the belt Always examine your treadmill before using to ensure all parts are in working order Allow the belt to fully stop before dismounting Never insert any object or body parts into any opening Follow the safety information in regards to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord Always unplug the treadmill before cleaning and or servicing Service to your treadmill should only be performed by an authorized service representative unless authorized and or instructed by the manufacturer Failure to follow these instructions will void the treadmill warranty Never leave the treadmill unattended while it is running The equipment is for Class B Home Use WWW SMOOTHFITNESS COM EN POWER REQUIREMENT POWER REQUIREMENT IMPR
11. replaced pursuant to this Warranty shall be warranted for the unexpired portion of the Warranty applying to the original product Any technical advice furnished before or after delivery in regard to the use or application of Smooth Fitness products is furnished without charge and on the basis that it represents Smooth Fitness best judgment under the circumstances but that the advice is used at your sole risk Procedure for Obtaining Your Remedy Under This Warranty To obtain service on a Smooth Fitness product call Smooth Fitness In the instance that service is not available in an area Smooth Fitness at its discretion can either 1 find a service technician in your area to perform warranty service 2 have a local dealer perform warranty service or 3 send the warranty parts to you and reimburse as described above To help the technician assist you please have the following information ready Model name or number from the cover of the manual Serial number located on the frame of the unit The part description and the order number Limitations on Warranty This Warranty does not cover wear and tear any problems damages or failures that are caused by accident improper assembly failure to observe cautionary labels on the product failure to operate the product correctly abuse or freight damage Smooth Fitness does not warrant against any damage or defects that may result from repair or alterations made to the product by an unautho
12. sequentially CO Arc To Save the last set of 1 min intervals executed the user must now simply press ENTER This will overwrite any previous interval settings for this program To not save or overwrite the previous data the user must simply press STOP once and again and they will be returned to POWER ON MODE P10 CUSTOM COURSE 2 C2 PROGRAM 11 CUSTOM COURSE PROGRAM Programs 10 and 11 provide additional positions where speed and incline intervals can be recorded in 1 minute intervals over the course of a maximum 60 00 min total workout time The instructions for use are the same as with P9 CUSTOM COURSE 1 C1 PROGRAM IC omnes Jit xm JE e n LL rr gt mmr r1 LI WWW SMOOTHFITNESS COM WARRANTY Read and follow the assembly instruction and the User s Manual before using this product Warranty Coverage SMOOTH Fitness and EVO Fitness warrants to the original owner that each new product to be free from defects in workmanship and material Under normal use and conditions This warranty is limited on home use only Period of Coverage The Warranty on this product runs from the date of original purchase using the following schedule Model Name Frame Drive Motor Parts amp Electronics Labor 6 17 Lifetime Lifetime 5 years 1 year LABOR Smooth Fitness will reimburse
13. the carton and all packing material from the treadmill and place the treadmill on the floor in an open area B Raise up the Upright 301 and secure the Left Upright using two M8x18mm Allen Head Bolt 830 two 8 Washer 802 one M8x51mm Bolt 805 and one 8 Washer 802 V C Secure the Right Upright using two M8x18mm Allen Head Cap Bolt 830 two 8 Washer 802 one M8x51mm Bolt 805 and one 8 Washer 802 WWW SMOOTHFITNESS COM 17 600000 ASSEMBLY STEP 2 Rotate the Console Assembly 203 up and hold while the bolts are inserted Secure the Right Handbar with two M8x45mm Allen Head Cap Bolt 804 and two 08 Washer 802 Secure the Left Handbar with two M8x45mm Allen Head Cap Bolt 804 and two 8 Washer 802 WWW SMOOTHFITNESS COM ASSEMBLY STEP 3 NOTE Refer to FOLDING INSTRUCTION on the page 22 A Fold up the running deck until it locks in correct position B Attach Right Upright base cover back 604 to the right upright secure with one 4 x 14mm screw 806 C Attach Left Upright base cover back to the left upright secure with one 4 x 14mm screw WWW SMOOTHFITNESS COM 19 ASSEMBLY STEP 4 A Attach the Handbar Cover LL 304 then attach the Handbar Cover LR 305 secure with one 4 x 14mm scr
14. toggle between the option to extend training time duration or reduce it With each contact of the START button during the duration of the CUSTOM COURSE program it will toggle between EXTENDED and REDUCED MODE Extended Mode Pressing START from within the workout period or during COOL DOWN allows the user to enter extended mode and then continue to alter speed and incline settings until a maximum of 60 00 min WWW SMOOTHFITNESS COM 43 BM COMPUTER INSTRUCTION Reduced Mode Toggling with START to Reduced Mode and then pressing STOP to end the workout and delete all subsequent speed and incline settings that may have been previously been stored in that program As previously described in Program P1 the user may alter speed with SPEED UP SPEED DOWN angle with INCLINE UP INCLINE DOWN and Pause COOL DOWN or STOP as described Note During the workout Users can override the Speed and Incline settings by pressing the SPEED UP SPEED DOWN and INCLINE UP INCLINE DOWN buttons If the total workout time is reached or if the user decides to STOP the program the SAVE screen will be portrayed giving the user the option to save the recorded session for use The Save screen as shown below stays open for access over a coupe of 10 seconds Should the counter be permitted to count down to zero then a 1 min COOL DOWN Program is initiated first The user may still interrupt the COOL DOWN sequence by pressing STOP
15. 17 408 6 17 409 6 17 410 6 17 411 6 17 412 6 17 413 6 17 414 Main Frame Front Roller Front Roller Shaft Elevation Control Board Rear Roller Control Board Rear Roller Shaft Elevation Motor Elevation Motor Gear Sleeve Running Deck Cross Brace Running Deck Cross Brace Foam Wheel Cushion Elevation Control Board Fixing Insert o N 2 Conversion Cable WWW SMOOTHFITNESS COM 6 17 7 PARTS LIST Description Order No 6 17 501 6 17 502 6 17 503 6 17 504 6 17 505 6 17 506 6 17 507 6 17 508 6 17 509 6 17 510 6 17 511 6 17 512 6 17 513 6 17 514 6 17 515 6 17 516 Motor Hood Upper Motor Hood Decorative Cover Left Motor Hood Decorative Cover Right Motor Hood Bottom Driving Motor Driving Motor Base Transportation Wheel Front Driving Belt Plastic Clamp Upper Plastic Clamp Bottom Bracket Fold Up Support Shock Fold Up Support Wheel Fold Up Support Bush Elevation Support Frame gt PO MI sch sch sch sch 6 17 601 6 17 602 6 17 603 6 17 604 6 17 605 6 17 606 6 17 607 6 17 608 6 17 609 6 17 610 6 17 611 6 17 612 6 17 613 6 17 614 6 17 615 6 17 616 6 17 617 6 17 618
16. Base Frame Upright Base Cover L L Upright Base Cover L R Upright Base Cover L Back Upright Base Cover R L Upright Base Cover R L Upright Base Cover L Back Power Switch Plate Base Power Breaker Power Switch Power Switch Board Electric Outlet Rubber Cushion Fold Up Locker Spring Transportation Wheel Pedal Transportation Wheel Holder Transportation Wheel Rear sch sch 5 Running Belt 6 17 701 Side Rail 6 17 702 Side Rail Insert Bar 6 17 703 Left Rear End Cap Outside 6 17 704 Left Rear End Cap Inner 6 17 705 Left Rear End Cap Decorative Cover 6 17 706 Right Rear End Cap Outside 6 17 707 Right Rear End Cap Inner 6 17 708 WWW SMOOTHFITNESS COM PARTS LIST Description f Order No Left Rear End Cap Decorative Cover 6 17 709 Running Deck 6 17 710 Running Deck Rubber Cushion 6 17 711 Side Rail Guider 6 17 712 2 Screw 6 17 801 8 Washer 6 17 802 3 5x14mm Screw 6 17 803 M 8x45mm Allen Head Cap Bolt 6 17 804 M 8x51mm Allen Head Cap Bolt 4 6 17 805 4x14mm Screw 6 17 806 M 8x10mm Allen Head Cap Bolt 6 17 807 M 8x70mm Allen Head Cap Bolt 6 17 808 M 6x45mm Allen Head Cap Bolt 6 17 809 M 8x30mm Bolt 6 17 810 Washer 6 17 811 M 10x38mm Allen Head Cap Bolt 6 17 812 M10 Nu
17. LINE DOWN and Pause COOL DOWN or STOP as described Note During the workout users can override the Speed and Incline settings by pressing the SPEED UP SPEED DOWN and INCLINE UP INCLINE DOWN buttons 9 P9 CUSTOM COURSE 1 C1 PROGRAM If the user selects the P9 program and presses ENTER the LCD will display the previously saved Speed Profile or Preset Profile The program can maintain settings for a total workout period of 60 minutes SIZ The user may then press START to initiate the program P9 CUSTOM COURSE 1 The user can adjust speed and incline intervals using SPEED UP SPEED DOWN and INCLINE UP INCLINE DOWN respectively The program is designed to then record the settings made for both incline and speed at 1 00 min intervals for replay at a later time The program automatically enters COOL DOWN MODE when the user presses STOP Upon exiting the program with STOP and or after the COOL DOWN MODE the user will be queried as to whether the recorded workout session should be saved for repeat use or not The user can then press ENTER to save the recorded workout profile or press BACK to return to the POWER ON MODE without saving KM Extending Reducing Recorded Time When running a previously recorded program The user can extend the time duration of the CUSTOM COURSE by pressing START before the time counts down to zero Similarly pressing START at this time will also allow the user to
18. OPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT IF IT WILL NOT FIT THE OUTLET HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN This treadmill can be seriously damaged by sudden voltage changes in your home s electrical power Voltage spikes surges and noise interference can result from weather conditions or from other appliances being turned on or off To reduce the possibility of treadmill damage always use a surge protector not included with your treadmill This treadmill must be grounded to reduce the risk of electrical shock Grounding provides a path of least resistance for electric current should the treadmill malfunction This treadmill comes with an electrical cord having an equipment grounding conductor and a grounding plug Always plug the power cord into a surge protector and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 110 volt circuit and has a grounding plug that looks like the plug illustrated in the drawing below GROUNDING OUTLET GROUNDING OUTLET TREADMILL POWER CORD SURGE PROTECTOR GROUNDING PLUG GROUNDING PIN PROTECTOR SURGE PROTECTOR GROUNDING
19. PLUG 3 PRONG OUTLET 2 PRONG OUTLET WWW SMOOTHFITNESS COM PREASSEMBLY Open The Boxes You are now ready to open the boxes of your new equipment Make sure to inventory all of the parts that are included in the boxes Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly If you are missing any parts or have any assembly questions call your local Smooth Retailer Gather Your Tools Before starting the assembly of your unit make sure that you have gathered all the necessary tools you may require to assemble the unit properly Having all of the necessary equipment at hand will save time and make the assembly quick and hassle free Clear Your Work Area Make sure that you have cleared away a large enough space to properly assemble the unit Make sure the space is free from anything that may cause injury during assembly After the unit is fully assembled make sure there is a comfortable amount of free area around the unit for unobstructed operation Invite a Friend Some of the assembly steps may require heavy lifting It is recommended that you obtain the assistance of another person when assembling this product User Weight Limitation Please note that there is a weight limitation for this product If you weigh more than 350LB Approx 150 Kg It is not recommended that you use this product Serious injury may occur if the user s weight exceeds the li
20. USER S MANUAL 6 17 MOTORIZED TREADMILL USER WEIGHT LIMITATION 350LBS 150KGS SERIAL NUMBER Found on Frame PRECAUTIONS For Future Service or Related Questions Please staple your receipt and or write in the name and phone number of the retail store where you purchased your treadmill Name Phone Number Receipt WARNING To reduce the risk of burns fire electric shock or injury to persons read the following important precautions and information before operating the treadmill It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions Use the treadmill only as described in this manual Place on a level surface with 6 feet 2 m of clearance behind it Do not place the treadmill on any surface that blocks air openings To protect the floor or carpet from damage place a mat under the treadmill When choosing a location for the treadmill makes sure that the location and position permit access to a plug Keep the treadmill indoors away from moisture and dust Do not put the treadmill in a garage or covered patio or near water Do not operate the treadmill where aerosol products are used or where oxygen is being administered Keep children under the age of 12 and pets away from the treadmill at all times The treadmill should not be used by persons weighing more than 350 LBS 150 kgs Never allow more than
21. and presses ENTER Level and Duration Time need to be setup to start the program After selecting the P4 program L1 will first be blinking and the user must use INPUT UP and INPUT DOWN to select a Performance Level between L1 and L12 and then press ENTER to confirm the setting For any given Performance Level selected the lower min and upper max incline values for each interval are given in the following chart PERFORMANCE LEVEL Min Incline Max Incline 1 0 0 4 0 1 0 5 0 2 0 6 0 3 0 7 0 4 0 8 0 5 0 9 0 6 0 10 0 7 0 11 0 8 0 12 0 9 0 13 0 10 0 14 0 11 0 15 0 After setting the preferred Performance Level the LCD will blink 24 00 min workout time the user must use INPUT UP and INPUT DOWN to setup total workout time in intervals of 4 00 min then press ENTER to confirm the setting The user may then press START to initiate the program P4 INCLINE INTERVAL As previously described in Program P1 the user may the alter speed with SPEED UP SPEED DOWN angle with INCLINE UP INCLINE DOWN and Pause COOL DOWN or STOP as described Note During the workout Users can override the Speed and Incline settings by pressing the SPEED UP SPEED DOWN and INCLINE UP INCLINE DOWN buttons WWW SMOOTHFITNESS COM 37 KAYALI VANDAN COMPUTER INSTRUCTION P5 SPEED INTERVAL PROGRAM If the user selects P5 and presses ENTER L1 will first be bl
22. art Rate is achieved the program will switch over to HEART RATE CONTROL MODE as described in the next section 17067 MOTZ OH Pir PER ams LL LL ILI WWW SMOOTHFITNESS COM COMPUTER INSTRUCTION HEART RATE CONTROL MODE When the program enters into the HEART RATE CONTROL Program The total time continues to count down Calories spent and Distance traversed increase and the treadmill will run with the same Speed and Incline level determined by the warm up phases Incline Speed Extended Monitoring Throughout the duration of the program the Incline level will be adjusted to maintain the Target Heart Rate and speed will be adjusted if the incline reaches a minimum or maximum level At every 30 second interval the program will modify incline or speed to maintain the Target Heart Rate If the Target Heart Rate is exceed for just over 3 00 min then the monitored heart rate will flash 10 seconds before the unit switches into COOL DOWN MODE If the unit cannot detect the actual heart rate it will display a P pulse in place of the heart rate value until the sensors pick up a signal If no pulse can be detected for a period of more than 30 seconds incline and speed will reduce to their minimum levels LO level and 3 2 km h 5 mph respectively As previously described in Program P1 the user may the alter speed with SPEED UP SPEED DOWN angle with INCLINE UP INC
23. display The speed display is in km h mph 6 Height Pulse display The height display range is from 50 to 250 cm 1 08 to 8 03 The initial height is 160 cm 5 3 The pulse display range is from 40 to 250 bpm 7 Program Text display Display of the program text 8 Time display The time display range is from 00 00 to 99 59 9 Speed Diagram Display of the speed in graphic form 10 Maintenance Symbol 11 Program Display The program display range is from P1 to P8 and C1 to C3 12 Incline Display 13 Incline level Program level display The incline level range is from 0 to 15 The program level range is from 0 to 12 WWW SMOOTHFITNESS COM COMPUTER INSTRUCTION BUTTON and FUNCTION START button Press START to begin any selected program STOP BACK button a Press this button to pause the program b Press this button twice to return to the POWER ON MODE c Press this button to go back to previous parameter while in the PROGRAM MODE ENTER button a Press this button to get into the program set up b Press this button to confirm the program settings and to change preset values C Press this button to save settings before you START SPEED UP button a Press this button to increase exercise speed by 0 1 mph km h b Press this button to increase the current assigned value in PROGRAM MODE c Hold the button to rapidly increase the current assigned value release to stop SPEED DOWN butto
24. e program START to restart or and press STOP again to return to POWER ON MODE zm Lh Ten She WWW SMOOTHFITNESS COM 35 COMPUTER INSTRUCTION P2 TARGET DISTANCE PROGRAM If the user selects P2 and presses ENTER the LCD will blink 0 0 km mi the user must next use INPUT UP and INPUT DOWN to setup the Target Distance and then press ENTER to confirm the setting nuu IC 1 EO oo 2 As previously described in Program P1 the user may the alter speed with SPEED UP SPEED DOWN angle with INCLINE UP INCLINE DOWN and Pause COOL DOWN or STOP as described P3 TARGET CALORIES PROGRAM If the user selects the P3 program and presses ENTER the LCD will begin blinking O calories the user must next use INPUT UP and INPUT DOWN to setup Target Calories and then press ENTER to confirm the setting The user may then Press START to initiate the program P3 TARGET CALORIES At program star the Calories will count down from the Target Calories value running at an initial speed setting of 3 2km h 2 0 mph As previously described in Program P1 the user may the alter speed with SPEED UP SPEED DOWN angle with INCLINE UP INCLINE DOWN and Pause COOL DOWN or STOP as described WWW SMOOTHFITNESS COM COMPUTER INSTRUCTION 4 INCLINE INTERVAL PROGRAM If user selects the P4 program
25. ercise Fast enough to reach and stay in its target zone a range of beats per minute that is largely determined by your age and physical condition To determine your target zone consult the chart we have provided FIND YOUR TARGET HEART RATE HEART RATE in beats per minute 20 25 30 35 40 45 50 55 60 AGE IN YEARS EE ADVANCED Sports athletic conditioning or interval training Sa FITNESS Optimal training aerobic or cardiovascular HEALTH Beginner low intensity with long duration produces fat burning You can calculate the target heartrate for your training as follows Maximum heartrate 220 minus age For the different trainingtargets you should train with the following percentage of your maximum heartrate HEALTH 50 70 of your max heartrate FITNESS 70 80 of your max heartrate ADVANCED 80 90 of your max heartrate Example You are 25 years old and want to train for the target Fitness 220 25 195 7096 of 195 136 5 80 of 195 156 Your target heartrate should be between 136 5 and 156 beats per minute Aerobic exercise Is any sustained activity that sends oxygen to your muscles via your heart and lungs It will improve the fitness of your lungs and heart your body s most important muscle Aerobic fitness is promoted by any activity that uses your large muscle groups arms legs or buttocks for example Your heart beats quic
26. ew B Attach the Handbar Cover RR 308 then attach the Handbar Cover RL 307 secure with one 4 x 14mm screw WWW SMOOTHFITNESS COM ASSEMBLY STEP 5 A Loosen Handlebar securing bolts using the 6mm Allen key and push the Handlebar down until the handlebar covers are fully seated in the uprights B Tighten the Handlebar securing bolts C Insert the Screw covers 310 to the uprights as shown the Close up 3 WWW SMOOTHFITNESS COM 21 RPA ONAN IIR mI ASSEMBLY COMPLETE Congratulations your 6 17 TREADMILL is fully assembled Check that all the components are secure and all the hardware is tight By this step all bolts and screw should be wrench tight If any hardware is not wrench tight go back and tighten You can find the Serial Number as shown in the photo Location of Serial Number WWW SMOOTHFITNESS COM FOLDING INSTRUCTION How To Fold Up The Treadmill Your treadmill can be folded up for space saving storage Roll to a desired location WWW SMOOTHFITNESS COM M m UNFOLDING INSTRUCTION How To Unfold The Treadmill Deck release lever ull on the deck Once the deck begin to lower let it fall by itself Push the deck release lever and gentl AN QY Cat mno iof In dou SE ed TYAN
27. forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold and then repeat on the other side for 15 counts WWW SMOOTHFITNESS COM 6 17 MOTORIZD TREADMILL 48 49 Smooth Fitness 780 Fifth Avenue Suite 200 King of Prussia PA 19406 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com WWW SMOOTHFITNESS COM
28. he hex key provided turn the left rear roller adjustment bolt 1 4 turn in the clockwise direction Plug the power cord back into the surge protector and run the treadmill at 2 5 mph You should see the belt start to correct itself moving back towards the center Repeat the above procedure until the walking belt is centered It may be necessary to set walking belt tension once you have completed this procedure if the belt feels like it is slipping while walking Refer below to the Walking belt slipping instructions Walking belt has shifted to the right First unplug the power cord from the surge protector Using the hex key provided turn the right rear roller adjustment bolt 1 4 turn in the clockwise direction Plug the power cord back into the surge protector and run the treadmill at 2 5 mph You should see the belt start to correct itself moving back towards the center Repeat the above procedure until the walking belt is centered It may be necessary to set walking belt tension once you have completed this procedure if the belt feels like it is slipping while walking Refer below to the Walking belt slipping instructions Walking belt is slipping First unplug the power cord from the surge protector Using the hex key provided turn both the left and right rear roller adjustment bolts the same distance usually a 1 4 turn in the clockwise direction Plug the power cord back into the surge protector and run the treadmill at 2 5 mph You should
29. inking and the user must select a Performance Level between L1 and L12 using INPUT UP and INPUT DOWN to set the min and max speed setting as per the intervals shown in the table below PERFORMANCE Min speed Max speed Min speed km h Max speed km h 1 8 3 1 2 9 5 0 2 0 3 4 3 2 DA 2 2 3 8 3 5 6 1 24 4 2 3 8 6 7 2 6 4 6 4 2 7 4 2 8 5 0 4 5 8 0 3 0 5 4 4 8 8 6 3 2 5 8 5 1 9 3 3 4 6 2 5 4 9 9 3 6 6 6 5 8 10 6 3 8 6 1 11 2 4 0 6 4 11 5 ENTER to confirm the setting VU CITI 0072 WWW SMOOTHFITNESS COM COMPUTER INSTRUCTION As previously described in Program P1 the user may the alter speed with SPEED UP SPEED DOWN angle with INCLINE UP INCLINE DOWN and Pause COOL DOWN or STOP as described Note During the workout Users can override the Speed and Incline settings by pressing the SPEED UP SPEED DOWN and INCLINE UP INCLINE DOWN buttons Lis 11 Te WILL P6 WEIGHT LOSS PROGRAM If the user selects and presses ENTER L1 will first be blinking and the user must select a Performance Level between L1 and L12 using INPUT UP and INPUT DOWN to set the min and max speed and incline settings as per intervals shown in the table below PERFORMANCE Min Speed km mi Max Speed km mi Min Incline Max Incline 2 6 1 6 4 5 2 9 3 2 9 1 8 4 8 3 1 3 2
30. kly and you breathe deeply An aerobic exercise should be part of your entire exercise routine WWW SMOOTHFITNESS COM MUSCLE CHART Targeted Muscle Groups The exercise routine that is performed on this product will develop the upper and lower body muscle groups These muscle groups are shown in gray color on the chart below Shoulder muscles Bicep muscles Forearm muscles Calf muscles Tricep muscles Gluteal muscles Pectoral muscles Abdominal muscles Quadricep muscles Trapezius muscles Back muscles Hamstring muscles WWW SMOOTHFITNESS COM 47 STRETCHING ROUTINE Warm up and Cool down A successful exercise program consists of a warm up aerobic exercise and a cool down Do the entire program at least two and preferably three times a week resting for a day between workouts After several months you can increase your workouts to four or five times per week Warming up is an important part of your workout and should begin every session It prepares your body for more strenuous exercise by heating up and stretching out your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles At the end of your workout repeat these exercises to reduce sore muscle problems We suggest the warm up and cool down exercises on the following pages Toe Touch Slowly bend forward from your waist letti
31. lectrician check for inadequate voltage at the outlet Treadmill looses power during use A Check the circuit breaker reset switch located on the front of the treadmill Turn the power off wait 5 minutes then press the rest switch B Check the house electrical breaker box and the circuit breaker for the room the treadmill is located in If it has tripped reset or have an electrician replace the breaker in home Treadmill walking belt slows during use e Check to make sure the treadmill is securely plugged into an UL listed surge protector rated at 15 amps with a 14 guage cord of five feet or less and the surge protector is securely plugged into the outlet Treadmill walking belt slips or is not centered on rear roller e Refer to the Belt Adjustment section of this manual WWW SMOOTHFITNESS COM COMPUTER INSTRUCTION DISPLAY CH mcm 1 1 User Code Distance Display The range of User Code is from U 1 to U9 Initial User Code is U1 The range of distance is from 00 00 to 99 99 km mi 2 km mi display The distance display in km mi 3 Age display The range of age is from 10 to 99 The initial age is 35 4 Calories Weight Speed display The calories display range is from 0 to 999 The Weight display range is from 20 to 200 kg or 40 to 410 Ibs The initial weight is 68 kg 150 Ibs The speed display range is from 0 0 to 200 5 Km h mph
32. ll automatically enter SLEEP MODE if it is left idle for 3 minutes without receiving any input Press any button to return to POWER ON MODE when the computer is in the SLEEP MODE SAFETY KEY The safety key must be inserted into the slot on the console in order to operate the treadmill Always insert the safety key and attach the clip to your clothing at your waist before beginning your workout If you should encounter problems and need to stop the motor quickly simply pull on the cord to disengage the safety key from the console To continue operation reinsert the safety key into the console and select desired workout program or QUICK START QUICK START MODE When in QUICK START MODE the treadmill will countdown from 3 to zero and then slowly begin the belt running at 0 8km hr 0 5 mph speed Time spanned Distance traveled and approximate Calories spent will begin to count up from O The running speed will also show on the display When in QUICK START MODE the accumulated Distance traveled and approximate Calories spent are NOT saved The user may Press SPEED UP and SPEED DOWN button to adjust running speed and press INCLINE UP and INCLINE DOWN buttons to adjust the INCLINE level ri rt Er LAT hb A DT Fur TL 001 0 m lee mm Meme Memes 1771771 Y Ll 04 e L ELS rwn mirmmc 7 7 7 LI II Press the STOP
33. mit shown here This product is not intended to support users whose weight exceeds this limit Care and Maintenance 1 The safety level can be maintained only if it is examined for damage and wear Replace the defect components immediately and do not use the equipment until it is repaired Always mount the equipment and straddle the running belt before you start the treadmill Dismount from the treadmill only after the running belt has stopped Always check for worn components like pulleys belts etc Emergency Stop You can stop the treadmill immediately by removing the safety key WWW SMOOTHFITNESS COM E 6 17 MOTORIZD TREADMILL HARDWARE COMPARISON CHART Hardware Chart For your convenience we have identified the hardware used in the assembly of this product This chart is provided to help you identify those items that may be unfamiliar to you No Description 310 Screw Cover Qty 802 8 Washer 804 M8x45mm Allen Head Bolt 805 M8x51mm Allen Head Cap Bolt 806 Q4x14mm Screw 830 M8x18mm Allen Head Cap Bolt GA 304 Hand bar Cover LL 305 Hand bar Cover LR 307 Hand bar Cover RL 308 Hand bar Cover RR 604 Upright Base Cover L Back 607 Upright Base Cover R Back 104 Safety Key A 6mm Allen key 6mm Allen key Screw Driver Oil Can Power C
34. n a Press this button to decrease exercise speed by 0 1 mph km h b Press this button to decrease the current assigned value in PROGRAM MODE c Hold the button to rapidly decrease the current assigned value release to stop INCLINE UP DOWN button a Press up or down to change the incline level when working out b Hold the button to rapidly increase decrease incline release to stop WWW SMOOTHFITNESS COM 31 COMPUTER INSTRUCTION POWER ON MODE When the unit is switched on PRESS START TO QUICK START OR ENTER TO SELECT PROGRAM will display on the LCD Press START to begin training in QUICK START MODE or ENTER to go into PROGRAM MODE CAE AW LP mm 11707 TL Wut E P IT 01 e LL am meme m 7 UNIT CONVERSION MODE km mi When the console is in POWER ON MODE press the STOP and INCLINE DOWN simultaneously to enter into the UNIT CONVERSION MODE The console will sound an extended BEEP and show the current default setting KM kilometers or ML miles Use INPUT UP and or INPUT DOWN to toggle between KM and ML Press ENTER to confirm the selection and return to POWER ON MODE The console with sound and extended BEEP as it saves the new setting To exit UNIT CONVERSION MODE without saving use the STOP BACK button SLEEP MODE When the power is on the computer wi
35. nd your doctor Supplement your program with some type of aerobic exercise such as walking jogging swimming dancing and or bicycling Monitor your pulse frequently If you do not have an electronic heart rate monitor have your physician show you the proper way to manually check your pulse by using your wrist or neck Establish your target heart rate based on your age and condition Drink plenty of fluids during the course of your routine You must replace the water content lost from excessive exercising to avoid dehydration Avoid drinking large amounts of cold liquids Fluids should be at room temperature when consumed The Surgeon General has determined that lack of physical activity is detrimental to your health WWW SMOOTHFITNESS COM TROUBLE SHOOTING TROUBLE SHOOTING NOTE Do not touch any internal electric wires without consulting the manufacturer Treadmill will not start 1 Make sure the power cord is plugged into a surge protector the surge protector is plugged into a properly grounded outlet and the surge protector is turned on refer to the Power Requirements section in this manual Check the circuit breaker reset switch located on the front of the treadmill Turn the power off wait 5 minutes then press the rest switch Check the house electrical breaker box and the circuit breaker for the room the treadmill is located in If it has tripped reset or have an electrician replace the breaker in home 4 Have an e
36. ng your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts A Shoulder Lift up for one count as you lower your right shoulder 0 Lift your right shoulder up toward your ear for one count Then lift your left shoulder WA Head Roll Rotate your head to the right for one count feeling the stretch up the left side of your neck Next rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one count and finally drop your head to your chest for one count WWW SMOOTHFITNESS COM STRETCHING ROUTINE Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat with left leg extended Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts Side Stretch Open your arms to the side and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm Calf Achilles Stretch Lean against a wall with your left leg in front of the right and your arms
37. onsult your doctor Proper usage of this product is essential Please read your manual carefully before exercising Please keep all children away from the equipment during use and when equipment is unattended Always wear appropriate clothing including athletic shoes when exercising Do not wear loose clothing that could become caught during exercising Make sure that all bolts and nuts are tightened when equipment is in use Periodic maintenance is required on all exercise equipment to keep it in good condition BEFORE BEGINNING How you begin your exercise program depends on your physical condition If you have been inactive for several years or are severely overweight you must start slowly and increase your time gradually a few minutes per week Initially you may be able to exercise only for a few minutes in your target zone However your aerobic fitness will improve over the next six to eight weeks Don t be discouraged if it takes longer It s important to work at your own pace Ultimately you ll be able to exercise continuously for 30 minutes And the better your aerobic fitness the harder you will have to work to stay in your target zone But remember these essentials Contact your physician before starting a workout or training program Have your doctor review your training and diet programs to advise you of a workout routine you should adopt Begin your training program slowly with realistic goals that have been set by you a
38. ord B D E F 5mm Allen Wrench A B Cc F 310 5mm 6mm Em 1x 1x 1x 806 830 804 805 802 4 141 M8x18mm M8x45mm M8x51mm 8mm 4x 4x 4x 2x 10x om Cmm Comum WT 304 305 307 308 607 604 1x 1x 1x 1x 1x 1x 4 2 D 104 40 50 60 70 80 90 100 MILLIMETERS WWW SMOOTHFITNESS COM PARTS LIST Part No Description Order No 6 17 101 6 17 102 6 17 103 6 17 104 6 17 105 6 17 106 6 17 107 6 17 108 Computer Button Cover Console Housing Upper Computer Safety Key Safety Key Base Button Board Console Housing Bottom Console Fixed Tube Left 6 17 201 Handbar Foam Small 6 17 202 Console Fixed Tube Right 6 17 203 Handpulse Sensor Upper 6 17 206 Handpulse Sensor Bottom 6 17 207 Handbar Foam Big 6 17 208 Handpulse Tube 6 17 209 Upright Left 7 Pin Computer Wire 2 Pin Safety Key Wire Handbar Cover LL Handbar Cover LR Upright Connect Frame Left Handbar Cover RL Handbar Cover RR Upright Connect Frame Right 6 17 301 6 17 302 6 17 303 6 17 304 6 17 305 6 17 306 6 17 307 6 17 308 6 17 309 6 17 310 6 17 311 Screw Cover Upright Right sch sch sch sch sch 6 17 401 6 17 402 6 17 403 6 17 404 6 17 405 6 17 406 6 17 407 6
39. rized repair facility This Warranty does not apply to any product shipped or handled outside of Germany Austria and England This Warranty does not apply if the product is used as a rental product or in commercial use Consequential and incidental damages are not recoverable under this Warranty THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER EXPRESS WARRANTIES ALL IMPLIED WARRANTIES INCLUDING WARRANTIES OF MERCHANTABILITY OR FITNESS FOR ANY PARTICULAR PURPOSE ARE LIMITED IN DURATION TO ONE 1 YEAR FROM THE EFFECTIVE DATE OF THIS WARRANTY SMOOTH FITNESS IS NOT LIABLE FOR CONSEQUENTIAL OR INCIDENTAL DAMAGES RESULTING FROM ANY DEFECT IN PARTS NOR FOR ANY BREACH OF EXPRESS OR IMPLIED WARRANTIES SMOOTH FITNESS SOLE LIABILITY UNDER THIS WARRANTY IS LIMITED TO THE TERMS DESCRIBED IN THIS FORM THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS AND YOU MAY ALSO HAVE OTHER RIGHTS WHICH VARY FROM STATE TO STATE FORM WS 1 rev 08 2005 WWW SMOOTHFITNESS COM 45 1118 TARGET HEART RATE Finding Your Pulse To make sure your heart is beating in its target zone you ll need to know how to monitor your heart rate The easiest way is to feel the pulse in the carotid artery on either side of your neck between the windpipe and the large neck muscles Count the number of beats in ten seconds and then multiply that number by six This gives you the number of beats per minute How fast should your heart beat during aerobic ex
40. t 6 17 813 M 10x30mm Allen Head Cap Bolt 6 17 814 M 4x12mm Bolt 6 17 815 M 10x28mm Allen Head Cap Bolt 6 17 816 M 8 Nut 6 17 817 M 10x43mm Allen Head Cap Bolt 6 17 818 10 Washer 6 17 819 M 8x47 mm Bolt 6 17 820 M 8x85mm Motor Adjustment Bolt 6 17 821 35x6mm Spring Washer 6 17 822 25x12mm PU Cushion 6 17 823 M 8x12mm Allen Head Cap Screw 6 17 824 M 10x116mm Allen Head Bolt 6 17 825 M 10x66mm Allen Head Cap Screw 6 17 826 M 8x30mm Allen Head Cap Bolt 6 17 827 Snap Link 6 17 828 4x19mm Screw 6 17 829 M 8x18mm Allen Head Cap Bolt 6 17 830 M 16x139mm Bolt 6 17 831 M 6 Nut 6 17 832 M 8x52mm Allen Head Cap Bolt 6 17 833 M 10x44mm Allen Head Cap Bolt 6 17 834 M 8x38mm Allen Head Cap Bolt 6 17 835 M 5x14mm Bolt 6 17 836 6 Plastic Insert 6 17 837 6 2 Plastic Insert 6 17 838 03x14 mm Screw 4 6 17 839 04x25 mm Screw 6 17 840 Washer 6 17 841 e 4 gt gt gt gt gt gt 9 gt 9111 3 4 gt gt gt gt E WWW SMOOTHFITNESS COM 6 17 MOTORIZD TREADMILL 9 PARTS DIAGRAM x lt T ul m z N D 2 m lt I D I 2
41. will be raised one level at a time The incline will continue incremental increases during this phase for up to the maximum of Level 5 If the Target Heart Rate is met in this Phase twice then the program skips Phases 2 and 3 below and begins directly with HEART RATE CONTROL MODE Note The incline level will not change when the program can not detect the heart rate Phase 2 Speed Adjust In the second Phase the user s heart rate will be monitored continuously and at 30 second intervals counting down from 3 00 min if the Target Heart Rate is not met the Speed of the treadmill will be increase at 0 8 km hr 0 5 mph increments The treadmill will continue to increase Speed in this phase beginning at 3 2 km h 2 mph up to a maximum speed of 7 2 km h 4 5 mph If the Target Heart Rate is met in this Phase twice then the program skips Phase 3 below and begins directly with HEART RATE CONTROL MODE Note The Speed will not change when the program can not detect the heart rate Phase 3 Extended Monitoring In the third Phase there is no further change to Incline or Speed and the user s heart rate is monitored continuously counting down from 3 00 min during this period the Target Heart Rate is not met at least twice then the display will give an indication that the HEART RATE CONTROL Program has failed and after 10 seconds blinking will return to the POWER ON MODE If during the extended monitoring period of 3 minutes the Target He
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