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USER MANUAL - HealioHealth.com

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Contents

1. 51 M8 72 inner hexagon screw 2
2. Hold the button for 2 seconds to reset all function values and clear all functions 4 BODY FAT Press to enter into body fat measure function 5 RECOVERY Press this button to enter the fitness test if the pulse excess 72 The ranking of the test resolute is from F1 to F6 FUNCTION 1 SCAN Automatically scan through functions on under line display 2 TIME Automatically count up exercise time during exercise Automatically count down exercise time from target during exercise 3 SPEED Display current exercise speed during exercise 4 DISTANCE Automatically count up exercise distance during exercise Automatically count down exercise distance from target during exercise 5 CAL Automatically count up calories consumption during exercise Automatically count down calories consumption from target during exercise 6 RPM Revolution per minute 7 PULSE Display current heart rate beat per minute 8 BODY FAT Display about body fat function BMI BMR FAT and so on 9 RECOVERY Detect and display heart rate recovery 10 TEMPERATURE Display temperature at room NOTE 1 Stop exercise for 4 seconds all functions stop working heart rate function may still working if pulse sensor still on 2 Computer automatically stops calculation after 4 minutes without any signal input 3 Computer automatically shut down after 4 minutes without any signal input 4 Replace the batteries while the computer displays improperly 5 Display temperature a
3. housing and use M4 35 round cross screw 13 to fix them NOTE The procedure of assembling left right swing bar 5 is the same as above 7 METER Take the meter screws 44 from the back of the meter 43 Connect the sensor wire upper section 53 with sensor wire on the back of the meter Connect the hand pulse wire 3 54 and the hand pulse wire 4 55 out of the meter post with the hand pulse wire on back side of the meter Fix the meter 43 on top of the meter post and use the removed screws to lock it on 8 Round grip bar Please remove the M8 25 screw 45 M8 spring washer 17 and OD20 ID8 5 1 5T flat washer 15 which are pre assembled on the round grip bar 56 Attach the round grip bar front housing 64 on the meter post Use an M5 16 round cross screw 36 to lock it insert the round grip bar 56 through the holes in housing 64 Use removed screws and washers to lock the round bar onto the meter post See Pic 2 A Join round grip bar rear housing 65 with the front housing 64 Finally use an M5 16 round cross screw 36 and two M4 20 round cross screws to lock them up Pic 2 B Meter User Manual BUTTON 1 MODE Press this button to select all functions and confirm all function values Hold the button for 2 seconds to total reset all function values 2 SET Press to set function value 3 RESET Press to reset function value and back to last setting stage
4. or pressure on your joints Make certain that no more than one user is occupying the equipment at one time Place the equipment on a level surface the space required is approximately 2 x 1 metres Make certain that the equipment has been correctly assembled prior to its use Ensure that all screws nuts and bolts have been fitted correctly and tightened properly Use only the parts that are recommended by the importer and that have been delivered with the equipment Do not use the equipment if it is damaged or has broken down Pay attention to how your body reacts after using the equipment Dizziness is a sign that you worked out too intensely If you feel dizzy stretch out on the floor and do not try to get back on your feet until the dizziness has disappeared Always use the equipment on a level and clean surface Never use the equipment outdoors or in water Avoid that your arms and legs come too close to the moving parts Do not stuff articles inside the existing openings in the equipment Use this equipment only for the purposes as described in this user manual Do not use parts that were not recommended by the manufacturer Ascertain that there are no sharp and pointed objects in the immediate vicinity of the equipment We advise physically challenged individuals to use this fitness equipment only under the supervision of qualified instructors The equipment must have come to a complete standstill before stepping down Warning Consul
5. 4 35 ROUND CROSS SCREW WE 4 15 OD20 ID8 5 2 0T FLAT WASHER 2 25 M4 20 ROUND CROSS SCREW 8 70 M8 20 CARRIAGE SCREW 2 27 M10 50 CARRIAGE SCREW 4 59 M8 NYLON CAP 2 23 OD20 ID10 5 2 0T FLAT WASHER gt 4 36 M5 16 ROUND CROSS SCREW 2 51 M8 72 INNER HEXAGON SCREW 2 5MM INNER HEXAGON SPANNER 1 17 M8 SPRING WASHER KS 2 6MM L SPANNER 1 z N TUM SPANNER 49 M8 ARC WASHER LE A 2 1 Please refer to the numbers of the parts that need to be assembled in advance The body cover inside mechanism is pre assembled AN 45 29 22 p UE 23 y L I 18 8 2D bo 7 RWE amp i B D J 8 22 4 doy 9 49 Doe ENANA ES l 60 S 23 511749 52 N w c 1844 ky 26 il A 1 FRONT STABILIZER 511749 52 LJ Attach the front stabilizer 52 to the front bottom of main frame Insert an M8 72 inner hexagon screw 51 through an M8 spring washer 17 M8 arc washer 49 and front stabilizer as well the main frame Lock this group tight 2 REAR STABILIZER Attach the rear stabilizer 74 to the rear bottom of main frame Insert an M8 20 carriage screw 70 through the main frame bottom and the rear stabilizer use OD20 ID8 5 2 0T flat waher 15 and M8 nylon cap 59 to lock the screw on 3 PEDALS Put the right pedal 93 on the right pedal support tube 96 Inert them through with M10 50 carriage screws 27 Then use OD20 ID10 5 2 0T flat washe
6. 76 inner hexagon screws 22 OD20 ID10 5 2 0T flat washer 23 lower swing bar axle 21 and M10 6 35T nylon caps 19 which are pre assembled on the left and right pedal support tubes 30 96 Insert the lower swing bar axle 21 into tube bushing of the lower swing bar 18 Then fix the lower swing bar 18 between the U shape end of the let pedal support tube 18 Then assemble this joint with parts M10 76 inner hexagon screws 22 OD20 ID10 5 2 0T flat washer 23 lower swing bar axle 21 and M10 6 35T nylon caps 19 A Use M4 20 round cross screws 25 to lock the L R i pedal support tube housing 24 29 NOTE The left amp right lower swing bar assembly way is exactly the same procedure The left lower swing bar 18 and right lower swing bar 19 can be used alternatively 6 Upper amp lower swing bars Remove M8 36 inner hexagon screws 7 and M8 6 35T nylon caps 9 which are pre assembled on the L R lower swing bars 18 94 Move the right upper swing bar 92 close to the right lower swing bar 94 combine the port of hand pulse wire 1 6 out from the right upper swing bar with the port of the hand pulse wire 3 54 out from the right lower swing bar Slide the right upper swing bar onto the right lower swing bar and insert them through with removed M8 36 inner hexagon screw 7 Finally use the M8 6 35T nylon cap 9 to lock up them Cap the swing bar front 12 and rear 14
7. USER MANUAL SF E602 ELLIPTICAL TRAINER PLEASE READ THIS MANUAL BEFORE STARTING ASSEMBLY AND OPERATING ON THIS EQUIPMENT KEEP THIS MANUAL AS FURTURE REFERENCE General safety instructions In the design and the production of this fitness equipment much attention has been paid to safety Nevertheless you need at all times to remain conscious of certain safety measures Make certain that you have carefully read through the whole user manual prior to your use of the equipment Keep in mind the following points 10 11 12 13 14 15 This equipment has not been designed to be used as a toy and must only be used for the purposes described in this manual Read the instructions below carefully before using this equipment Keep children and animals away from the equipment Children s curiosity may probably cause inappropriate operation on this equipment If children are allowed to use the equipment they should only do so under supervision and after receiving instructions regarding its proper use Under no circumstances should the equipment be used as a toy Always consult with your physician prior to making use of this equipment or any other fitness equipment Always wear safe and comfortable clothing when you are using fitness equipment Preferably wear sports shoes or aerobic footwear In the event you should feel faint or suffer other discomforts stop using the equipment You also need to stop when you experience pain in
8. onditioning and in developing your muscles in the correct way In addition you can now enjoy all of these benefits inside your own home Maintenance and use Consult your physician before starting the exercises A frequent and strenuous workout program must be approved by your physician first e The equipment requires a regular check up to prevent physical injury This means that bolts and nuts should be frequently checked for their proper tightening and that the equipment in general should be checked for cracks and sharp edges etc e Defective components must be replaced immediately If this is not feasible the equipment must be put out of order until the required repairs have been made e NB Do not smoke or use fire near the equipment as some of the plastic components are flammable e Do not use the equipment in front of a burning stove and or fire place e Persons suffering from a plastics allergy should consult their physician before using the equipment e Do not touch any cylinders on the equipment as they become extremely hot during use PRODUCT OVERVIEW LEFT UPPER SWING BAR ROUND GRIP BAR HOUSING PEDAL SUPPORT TUBE HOUSING LEFT PEDAL FRONT STABILIZER ASSEMBLY TOOL amp ASSEMBLY DIAGRAM Please identify the following assembly tools sketch photo illustration which will be helpful in the process of assembly NO NAME amp SPEC DRAWING QTY NO NAME 8 SPEC DRAWING QTY 13 M
9. p R 1 23 OD20 ID10 5 2 0T flat washer 13 74 rear stabilizer 1 24 pedal support tube housing L 2 75 rear stabilizer rubber washer R 1 25 M4 20 round cross screw 8 76 adjust wheel fixer hook 1 26 pedal adjust knob 4 77 inner magnet 1 27 M10 50 carriage screw 4 78 arc adjust wheel with bearing 6000 1 28 left pedal 1 79 adjust wheel gap bushing 1 29 pedal support tube housing R 2 80 flywheel axle 1 30 left pedal support tube 1 81 adjust wheel fixer 1 31 M10 50 inner hexagon screw 2 82 gap washer 1 32 little copper bushing 4 83 curve washer 1 33 M8 20 inner hexagon screw 1 84 sensor wire lower section 1 34 pedal axle 4 85 OD32 ID19 5 1 5T flat washer 1 35 pedal support tube adjustor 2 86 M6 nylon cap 4 36 M5 16 round cross screw 6 87 M6 spring washer 4 37 left crank housing 1 88 OD16 5 1D6 5 1 5T flat washer 4 38 5 16 18 25 outer hexagon screw 2 89 belt plate wtin magnet sensor 1 39 left crank 1 90 crank axle 1 40 crank end cap 2 91 M6 18 outer hexagon screw 4 41 M4 20 round cross screw 16 92 right upper swing bar 1 42 left body cover 1 93 right pedal 1 43 meter 1 94 right lower swing bar 1 44 M5 10 scrwe fixed on meter 4 95 round bar foam 1 45 M8 25 inner hexagon screw 2 96 right pedal support tube 1 46 meter post 1 97 right body cover 1 47 joint axle housing 2 98 right crank 1 48 M8 70 inner hexagon screw 2 99 right crank end cap 1 49 OD16 ID8 5 1 5T arc washer 4 100 belt 1 50 front trasporation wheel 2 101 OD21 7 ID16 0 3T curve washer 2
10. rs 23 and pedal adjust knobs 26 to lock them tight Put the left pedal 28 on the left pedal support tube 30 Insert them through with M10 50 carriage screws 27 Then use OD20 ID10 5 2 0T flat washers 23 and pedal adjust knobs 26 to lock them tight 4 METER POST First please remove the two M8 70 inner hexagon screws 48 two M8 nylon caps 59 six M8 spring washers 17 two M8 arc washers 49 four M8 20 inner hexagon screws 16 and four OD20 ID8 5 2 0T flat washers which are pre assembled on the bottom of the meter post Make the TCD knob on the meter post 46 at the lowest level Under this circumstance the sensor wire will come out the post at its longest status which will help the wire porst connection as follows Slide the meter post bottom housing 60 onto the meter post 46 and keep it at the upper area of the post See Pic 1 A Move the meter post 46 with the housing close to the main frame Connect the TCD upper segment 62 with the TCD lower segment 61 See Pic 1 B connect the ports of sensor wire upper section 53 with the sensor wire lower section 84 Silde the upper meter post onto the lower one Use the removed screws and washers to lock this part according to right photo drawing Fix the meter post bottom housing 60 firm on the body covers 5 Lower swing bars amp pedal support tubes Use 6MM L spanner and tum spanner to disassemble the M10
11. t room after the computer shut down 6 Battery specification 2pcs of AA size batteries EXPLODED DIAGRAM 88 89 40 PART LIST NO NAME 8 SPECIFICATION QTY NO NAME 8 SPECIFICAITON QTY 1 swing bar end cap 2 52 front stabilizer 1 2 swing bar foam 2 53 sensor wire upper section 1 3 mega hand pulse 2 54 hand pulse wire 3 1 4 M3 10 hand pulse screw 4 55 hand pulse wire 4 1 5 left upper swing bar 1 56 round grip bar 1 6 hand pulse wire 1 1 57 screw with TCD 1 7 M8 36 inner hexagon screw 4 58 M5 arc wahser with TCD 1 8 hand pulse wire 2 1 59 M8 nylon cap 5 9 M8 6 5T nylon cap 4 60 meter post botton housing 1 10 wire cap 4 61 TCD lower segment 1 11 bearing 6002 ABEC5 4 62 TCD upper segment 1 12 swing bar front housing 2 63 M4 12 cross screw 16 13 M4 35 round cross screw 4 64 round grip bar front housing 1 14 swing bar rear housing 2 65 round grip bar rear housing 1 15 OD20 ID8 5 2 0T flat washer 15 66 OD14 1D10 5 1 5T flat washer 2 16 M8 20 inner hexagon screw 7 67 crank axle 1 17 M8 srping wahser 14 68 R12 bearing 2 18 left lower swing bar 1 69 main frame 1 19 M10 6 35 T nylon cap 7 70 M8 20 carriage screw 2 20 lower swing bar bushing 4 71 rear stabilizer end cap L 1 21 lower swing bar axle 2 72 rear stabilizer rubber wahser L 1 22 M10 76 inner hexagon screw 2 73 rear stabilizer end ca
12. t with your physician prior to starting your exercises A frequent and intensive training programme should first be approved by your family physician This is especially important for individuals above 35 years of age or for those with physical problems Carefully read through the entire user manual before you start exercising We are in no wise responsible for personal injury or physical strains and discomforts that are caused by the use of this equipment and cannot be held liable in case of their occurrence Carefully save these instructions Incorrect or extreme use may lead to personal injury Note the maximum permissible weight on this equipment is 221LBS Assembly This user manual has been put together in order to simplify the assembly of the equipment and at the same time to explain its correct use Please make certain to carefully read through this manual In order to familiarise yourself with the parts of the equipment we recommend that you carefully study the general reference drawing prior to starting the assembly and the use of the equipment Place all parts needed for the assembly on the floor in an orderly manner and remove all packing material Check the list of parts to verify what items are present For the actual assembly we make referral to the following pages Thank you for your purchase we thank you for your purchase of this SUNNY HEALTH amp FINTNESS household equipment This equipment will help you in improving your general c

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