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1. vanilla fruit kebabs with a quick creamy dip serves 4 fresh pineapple or a tin of pineapple chunks 1 small orange 2 bananas 2 peaches or nectarines 1 tsp brown sugar 4 tbsp orange juice 2 small tubs fruit fromage frais 1 tsp vanilla extract 8 wooden skewers soaked in water then patted dry Cut the fruit into chunks and marinade for 10 minutes in pet the orange juice brown sugar and half the vanilla extract Thread the marinaded fruit chunks on the skewers and grill for 4 6 minutes Mix the fromage frais with the other half of the vanilla extract as a dip for the kebabs raclette grilling grilled vegetable bruschetta serves 4 1 red pepper pith and seeds removed 1 yellow pepper pith and seeds removed 1 small zucchini sliced diagonally 1 red onion thinly sliced 6 firm cherry tomatoes halved 3 tbsp virgin olive oil 1 tbsp whole grain mustard pepper ciabatta or baguette cut into 8 diagonal slices 1 clove garlic halved 6 thinly sliced black olives fresh basil leaves Cut the peppers into thin strips prepare the other vegetables and put them all into a bowl Add 2 tbsp olive oil mustard pepper to taste and toss together to coat the vegetables Grill the vegetables in 2 batches if necessary for 3 4 minutes moving with tongs occasionally to prevent sticking Wrap in foil and set aside to keep warm Wipe the grill plates lightly grill the bread then rub the top side of each slice with the cut gar
2. Serve the burgers on the buns with your choice of I garnish tomato lettuce dill pickles etc Mediterranean beef and vegetable grill serves a family of 4 500g 1lb hindquarter flank steak 1 small courgette cut into 8 pieces 1 small tomato cut into 8 pieces 1 small onion cut into 8 pieces 1 green pepper cut into 8 pieces 1 tbsp balsamic vinegar 1 tsp fresh ground black pepper 1 tsp garlic granules 8 wooden skewers soaked in water then patted dry Mix the vinegar pepper and garlic granules in a bowl Freeze the steak for 30 minutes then cut it into thin strips across the grain Discard any fat Thread the steak on 4 skewers and the tomato and vegetables on the other 4 Grill the steak skewers for 4 minutes then add the vegetable skewers to the grill Sprinkle the skewers with the vinegar pepper and garlic mixture and grill for 3 4 minutes more herbed chicken and mushroom kebabs serves 4 2 boneless skinless chicken breasts 500g 1Ib fresh whole mushrooms 1 tsp dried rosemary 1 tbsp dried parsley v2 tsp dried thyme 4 cup lemon juice 2 tbsp white vinegar v2 cup nonfat chicken broth 1 tsp black pepper 8 wooden skewers soaked in water then patted dry Use a lidded casserole dish big enough to hold the chicken mushrooms and marinade Mix the rosemary parsley thyme juice vinegar broth salt and pepper in the dish Cut the chicken into 25mm 1 cubes add to the dish and turn till they r
3. 6 Don t put the grill in water or any other liquid 27 Don t use harsh or abrasive cleaning agents or solvents 28 Don t use scourers wire wool or soap pads 29 If you close the grill and push the latches into the slots it can be stored upright to save space 3 Where the top and bottom plates make contact the non stick surfaces may show signs of wear This is purely cosmetic and will not affect the operation of the grill cooking times amp food safety Use these times only as a guide They re for contact grilling fresh or fully defrosted food For frozen foods add 2 3 minutes for seafood or 3 6 minutes for meat and poultry depending on the thickness and density of the food Check food is cooked through before serving If in doubt cook it a bit more Cook meat poultry and any derivatives mince burgers etc till the juices run clear Cook fish till the flesh is opaque throughout When cooking pre packed foods follow any guidelines on the package or label beef fillet loin steak burger 50g burger 100g kebabs 25mm cube round steak sausages thin sausages thick sirloin T Bone lamb kebabs 25mm cube minced loin chops seafood halibut steak 12 25mm kebabs 25mm cube prawn red snapper fillet salmon fillet salmon steak 12 25mm scallops sea bass fillet swordfish steak 12 25mm tuna steak 12 25mm pork chops 12mm gammon steak kebabs 25mm cube minced sausages thin sausages thick te
4. George Foreman Great Tasting Healthier Food In Minutes instructions and recipes handle grill plates aw slot caution hot surface latch AU atch handle switch a on EET Eorp tray drip tray latch Read the instructions keep them safe pass them on if you pass the grill on Remove all packaging but keep it in case you ever need to return the product important safeguards Follow basic safety precautions including 1 The grill must only be used by or under the supervision of a responsible adult Use and store the grill out of reach of children 2 Don t put the grill in liquid don t use it in a bathroom near water or outdoors 3 Some parts aren t as hot as others but they re all hot Don t touch use the handle and wear oven gloves or use a folded towel 4 Bread oil and other foods may burn Don t use the grill near or below curtains or other combustible materials and watch it while in use 5 Sit the grill on a stable level heat resistant surface near a power socket 6 Route the cable so it doesn t overhang and can t be tripped over or caught 7 Don t wrap food in plastic film polythene bags or metal foil You ll damage the grill and you may cause a fire hazard 8 Cook meat poultry and derivatives mince burgers etc till the juices run clear Cook fish till the flesh is opaque throughout 9 Unplug the grill after use before moving and before cleaning 11 Keep the
5. e 34 tsp ground cumin 1 clove garlic crushed Trim any fat from the fillets then cut each fillet in half lengthways Mix the marinade ingredients in a shallow bow add the chicken fillets turning to coat each fillet Cover then chill for at least an hour turning every half hour or so Preheat the grill lay the chicken fillets on the cooking plate and cook till the chicken is cooked through 8 10 minutes Remove the chicken cover and rest for 10 minutes before serving Wipe the cooking plates warm the tortillas on setting 2 for a couple of minutes then remove from the heat and turn the grill off On each tortilla arrange a pile of lettuce tomato avocado and spring onions and sprinkle with salt and pepper Lay a chicken fillet on the salad fold the bottom of the tortilla up over the chicken then fold in the sides of the tortilla to form an envelope and serve at once 8 creamy cheesy chicken parcels with hidden green stuff serves 2 1 lean skinless chicken breast 2 flour tortilla wraps 75 100g 212 30z reduced fat cream cheese 100g 30z fresh baby spinach leaves 1 tsp mustard powder 1 tsp grated nutmeg 1 tsp pepper Grill the chicken till it s cooked through 6 8 minutes Remove it from the grill let it cool and cut it into strips Wash and dry the spinach wilt the leaves on the grill for 20 30 seconds remove and dry with kitchen paper Mix the cream cheese and spinach in a bowl fold in the chicken strips th
6. e well coated Add the mushrooms an turn gently Cover and refrigerate for 4 12 hours turning occasionally Thread the chicken and mushrooms on the skewers and grill till cooked through 5 7 minutes Discard the marinade healthy pizza pitta pockets serves 2 2 slices lean ham or turkey cooked 50g 1 0z reduced fat mozzarella 2 wholemeal pitta breads 2 tomatoes thinly sliced 2 mushrooms thinly sliced Y small onion thinly sliced 1 tbsp sweetcorn Ys green pepper diced 1 tbsp tomato pur e 1 tsp olive oil 1 tsp dried mixed herbs Slit open each pitta bread to form pockets and spread the tomato pur e inside each pocket Cut the ham turkey into strips turn them in a bowl with the other ingredients rest for half an hour to rehydrate the herbs then fill the pitta pockets and grill for 3 5 minutes 6 goujons of fish with carrot sticks and sweet potato wedges serves 2 1 large tuna cod or salmon steak Rar 1 medium carrot 1 small sweet potato 25g 10z wholemeal flour 1 egg white breadcrumbs from 1 slice of wholemeal bread 1 tsp white pepper v2 tsp medium curry powder optional 1 tsp clear honey 1 tsp olive oil 1 tsp paprika Put the olive oil in a bowl Cut the sweet potato into thin wedges Toss the wedges in the bowl to coat them with oil then put them on a plate Stir the paprika and honey into the bowl Cut the carrot into sticks about the same width as the thick ends of the potato wedges and toss them in
7. en spoon the mixture into the centre of a each tortilla wrap fold one end over and roll it up Grill the filled wraps for 2 3 minutes to warm Santa F veggie burger serves 4 1 cup steamed white rice Y cup of canned corn kernels 1 green pepper seeded 1 large white onion 1 tsp fresh ground black pepper 1 tsp lemon juice 1 tsp chilli powder 4 wholegrain hamburger buns non fat cooking spray Blend process the rice corn green pepper onion pepper juice and chilli powder to a coarse mealy texture shape the mixture into 4 burgers and refrigerate for 2 hours Spray the grill lightly with non fat cooking spray grill the burgers till well browned 6 7 minutes then serve in the buns quick and easy grilled bananas serves 2 2 bananas peeled 2 tbsp walnuts finely chopped 2 tbsp sugar 2 tsp cinnamon Mix the walnuts sugar and cinnamon in a bowl Split the bananas lengthwise then across their width Lay the bananas on the grill flat sides uppermost and spoon the mixture on top of them Grill till the bananas are warm and the cinnamon and walnuts are slightly glazed 3 4 minutes grilled strawberry maple shortcake 1 low fat shortcake cut into 8 slices 1 4 cup maple syrup 2 cups fresh strawberries cleaned and sliced 1 cup non fat whipped cream topping Lay the shortcake pieces on the grill brush with maple syrup and grill for 3 5 minutes Remove top with strawberry slices and whipped cream topping
8. grill and the cable away from hotplates hobs or burners 12 Don t use the grill for any purpose other than cooking food 13 This appliance must not be operated by an external timer or remote control system 14 Don t use the grill if it s damaged or malfunctions 15 If the cable is damaged return the grill to avoid hazard household use only before using for the first time Wipe the grill plates with a damp cloth preparation 1 Centre the drip tray under the front of the grill so it catches any run off 2 Grip the tops of the latches pull them out of their slots and open the grill 3 Wipe the cooking plates with a little cooking oil or butter then close the grill Don t use low fat spread it may burn on to the grill 4 Put the plug into the power socket switch the socket on if it s switchable and press to switch on gt 2 5 The light will glow then cycle off and on as the thermostat controls the temperature 6 Wait till the light goes out before cooking fill the grill 7 When the light goes out use an oven glove to open the grill 8 Lay the food on the bottom cooking plate with a spatula or tongs not fingers 9 Don t use tools that might damage the non stick surfaces raclette contact grilling grilling 10 Simply bring the handle forward to close the grill on the food 11 The hinge is articulated to cope with thick or oddly shaped foods 12 The cooking plates should be roughly parallel to avoid uneven c
9. ing Customer Service they may be able to offer technical advice If they advise you to return the product to us pack it carefully include a note with your name address day phone number and what s wrong If under guarantee say where and when purchased and include proof of purchase till receipt Send it to Customer Service Salton Europe Ltd Failsworth Manchester M35 OHS email service saltoneurope com telephone 0845 658 9700 local rate number guarantee Defects affecting product functionality appearing within one year of purchase will be corrected by replacement or repair provided the product is used and maintained in accordance with the instructions Your statutory rights are not affected Documentation packaging and product specifications may change without notice online www russellhobbs co uk for more products 12 550 510
10. lic Open the grill spoon the vegetables on top of the bread drizzle over the remaining oil garnish with slivered olives and basil leaves then warm up the bruschetta on the grill in raclette mode wholegrain panini with feta red onions and red pepper serves 1 2 thick slices wholegrain or wholewheat bread 50g reduced fat feta cheese 2 red onion cut into thin strips v2 red pepper cut into strips 2 tbsp balsamic vinegar v2 tsp fresh ground black pepper Mix the onion red pepper balsamic vinegar and black pepper in a bowl Spoon the mixture on to the grill cook till softened 1 2 minutes and lay it on a slice of bread Tear the feta sprinkle over the mixture and top with the other slice of bread Clean the grill then grill the panini for 2 3 minutes in raclette mode Serve with a watercress and tomato salad 10 smoked mackerel panini with tomatoes and cr me fraiche serves 1 2 small cooked smoked mackerel fillets bA aaf 2 thick slices wholegrain wholewheat a 4 cherry tomatoes halved 1 large handful watercress dressing 2 tbsp reduced fat cr me fraiche Ya tsp lemon zest grated squeeze lemon juice 1 tsp black pepper Mix the dressing ingredients and refrigerate Flake the mackerel on a slice of bread top with tomatoes and watercress then the other slice cook for 2 3 minutes add the dressing and serve pizza in reverse serves 2 All the flavours of a pizza but much easier to eat natin 2 large flat hamb
11. n maple syrup Spread the bread thickly with the cream cheese Top two slices with the sliced strawberries sprinkle with a little caster sugar optional then sprinkle lightly with the spices ranei Lay the remaining bread slices on top and grill till the outsides are crisp and golden To serve cut each sandwich in two crosswise top each of the four half sandwiches with a half strawberry and drizzle with maple syrup connection Earth green yellow The product must be earthed It has a 13A BS1362 fuse in a 13A BS1363 plug To replace the plug fit the green yellow wire to or E the blue wire to N and the brown wire to L Fit the cord grip If in doubt call an electrician Don t use a non rewireable plug unless the fuse cover is in place If you remove the plug dispose of it wheelie bin symbol To avoid environmental and health problems due to hazardous substances in electrical and electronic goods appliances marked with this symbol mustn t be disposed of with unsorted municipal waste but recovered reused or recycled service If you ring Customer Service please have the Model No to hand as we won t be able to help you without it It s on the rating plate usually underneath the product The product isn t user serviceable If it s not working read the instructions check the plug fuse and main fuse circuit breaker If it s still not working consult your retailer If that doesn t solve the problem r
12. nderloin 12mm min 5 7 7 8 5 6 7 8 7 8 5 7 5 6 7 8 7 9 8 9 7 8 67 4 6 6 8 4 6 1 2 3 5 3 4 6 8 4 6 3 5 6 9 6 8 5 6 5 6 7 8 7 8 5 6 7 8 4 6 sandwiches cheese ham cooked roast beef cooked sausage cooked turkey cooked snacks calzone hot dogs quesadillas tacos meat filling chicken turkey chicken breast pieces burger 50g fresh frozen burger 100g fresh frozen kebabs 25mm cube thighs chicken minced turkey breast thin sliced vegetables asparagus carrots sliced aubergine slice cube onions thin slice peppers thin slice peppers grill then skin whole peppers brushed with oil potatoes slice cube squash slice cube fruit apple halve slice bananas slice lengthwise nectarines halve slice peaches halve slice pineapple slice min 2 3 5 6 6 7 6 7 6 7 8 9 2 3 2 3 6 8 5 7 4 5 5 6 7 8 5 7 7 8 3 4 3 4 5 7 8 9 5 6 6 8 2 3 8 7 9 6 8 6 8 3 4 3 5 3 5 3 7 a few recipes to get you started e Preheat the grill before cooking e When times are shown as a range e g 5 7 minutes we suggest you cook for the minimum time then start checking the food for readiness contact grilling sausage and herb stuffed pork serves a family of 4 250g lb low fat sausage uncooked r v2 cup fresh breadcrumbs 2 tbsp fresh parsley v2 tsp thyme 2 tsp marjoram 1 tsp fresh ground black pepper 2 whole pork tenderloins fillets 8 cocktail sticks
13. ooking 13 Contact grilling is faster as both grill plates are in contact with the food 2 7 raclette grilling aa 14 Use the handle first to open the lid then to lift it up raising the hinges 15 Now pull gently forward closing the grill but leaving a gap between the cooking plates 3 t 16 Raclette grilling is slower as the upper cooking plate is clear of the food but it grills without squashing for things like cheese on toast or panini check that the food is cooked 17 Whichever cooking mode you use check that the food is cooked through S before serving if you re in any doubt cook it a bit more 18 Cook meat poultry and any derivatives mince burgers etc till the juices 4 run clear Cook fish till the flesh is opaque throughout remove the food 19 Open the grill use the oven gloves and remove the food with your spatula or tongs finished 20 Switch off O and unplug the grill more 21 Put on the oven glove empty the drip tray into a heatproof bowl give it a wipe with kitchen paper then replace it under the front of the grill care and maintenance 22 Switch off O unplug the grill and let it cool before cleaning and storing away 23 Wipe all surfaces with a clean damp cloth Use a paper towel moistened with a little cooking oil to remove stubborn stains 24 Wash the drip tray in warm soapy water or in the top rack of the dishwasher 25 Take extra care with the non stick cooking surfaces 2
14. soaked in water then patted dry Remove the sausage skins Mix the sausagemeat marjoram thyme parsley and pepper in a bowl Cut each tenderloin in two then cut a slit sideways into each piece to make a pocket Stuff the pockets with the mixture and fasten the lk edges with cocktail sticks Grill till the pork and stuffing are cooked through 6 8 minutes chicken tandoori with yogurt based marinade serves a family of 4 2 boneless skinless chicken breasts i 5 200 250g carton plain low fat yogurt 1 tbsp lemon juice 2 tsp paprika 2 garlic cloves minced v2 tsp ground ginger 2 tsp cumin v2 tsp cayenne pepper 2 tsp cinnamon Use a lidded casserole dish big enough to hold the chicken and the marinade Mix the yogurt lemon juice paprika garlic ginger cumin cayenne and cinnamon in the dish Cut each chicken breast into two add them to the dish and turn till they re well coated Cover and refrigerate for 1 8 hours turning at least every hour Grill the chicken till it s cooked through 5 7 minutes Discard the marinade the original burger serves 4 500g 1Ib lean minced beef 1 tbsp Worcestershire sauce 1 tsp black pepper 1 red onion 4 wholegrain burger buns tomato lettuce dill pickles etc to garnish Combine the mince Worcestershire sauce and pepper amp and shape into 4 burgers Slice the onion into 12mm thick slices Grill the burgers for 4 minutes top each with an onion slice then grill for 3 4 minutes more
15. the bowl to coat them Put the wedges and sticks on the grill and cook for 4 minutes Mix the flour curry powder and pepper on a plate Put the egg white on another plate and mix with a fork Put the breadcrumbs on a third plate Cut the fish into goujons fingers and dip the fish goujons into the seasoned flour then into the egg white then the breadcrumbs When the wedges and sticks have cooked for 4 minutes add the goujons to the grill and cook for another 3 4 minutes or till the breadcrumbs turn golden fillet steak with tomato concasse serves 6 6 fillet steaks 1 clove garlic tomato concasse 2 large onions finely chopped 2 tbsp olive oil 450g tin of tomatoes drained and chopped 1 bay leaf Y tsp thyme grated zest of 2 orange pinch of saffron optional 1 large clove garlic crushed salt and pepper Heat the oil in a pan over a moderate heat and saut the onions till they re just translucent Add the tomatoes then the other concasse ingredients and simmer stirring occasionally till the concasse is thick and rich Preheat the grill Trim the fillets then flatten gently Cut the garlic clove in half and rub the cut side over the surfaces of the fillets Lay the fillets on the grill and cook for 2 5 minutes depending on how rare you want them 3 Remember it s fillet steak it doesn t take a lot of cooking To serve spoon a portion of the concasse on a plate lay a steak on the concasse then pour a lit
16. tle more concasse over the steak Accompany with creamy mashed potatoes boiled baby new potatoes in butter carrot sticks and a green vegetable warm Asian style noodle and tofu salad serves 2 60g 20z buckwheat or soba noodles 250g 80z pre cooked tofu drained and cubed 1 carrot peeled and grated into long strips 1 head pak choi shredded Y courgette cut into long strips 2 red onion cut into strips small handful fresh coriander leaves torn marinade 1 garlic clove crushed 1 red chilli de seeded and finely chopped 2 tbsp reduced sodium soy sauce 1 tsp sweet chilli dipping sauce 1 tsp sesame oil juice of lime Combine the marinade ingredients in a bowl add the tofu and refrigerate overnight Boil two litres of water in a large pan add the noodles bring back to the boil and boil for 10 minutes drain transfer to a serving dish and keep warm Grill the marinated tofu till golden brown 2 3 minutes then remove and set aside Grill the carrot courgette pak choi and onion for 30 60 seconds to wilt them Lay the wilted vegetables on the noodles top with the grilled tofu and garnish with the coriander and a squeeze of lime juice chicko caramba serves 3 4 3 4 tortilla wraps 500g skinless chicken breast fillets shredded lettuce tomato slices avocado slices spring onions shredded lengthwise little salt and pepper fresh coriander leaves marinade 4 tbsp olive oil juice of 1 lime or lemon 2 tbsp hot chilli sauc
17. urger rolls pizza sauce sliced salami thinly sliced tomato sliced or grated cheese slivered black olives optional chopped spring onions or thinly sliced red onion shredded lettuce tomato wedges olives optional parsley or basil sprig Split the rolls spread each surface generously with pizza sauce Arrange salami slices on one half of each roll top with sliced tomato cheese slivered olives and chopped onion Put the tops on the rolls and grill till golden brown Serve on shredded lettuce garnished with tomato wedges olives and a herb sprig smoked salmon amp avocado sandwich serves 2 2 focaccia ciabatta or rolls halved low fat cream cheese or ricotta smoked salmon avocado slices coarsely ground pepper a little lemon juice or lime juice baby mixed greens mayonnaise home made is best Lightly spread the focaccia halves with cream cheese or ricotta Toss the avocado slices lightly in a little mayonnaise Pile smoked salmon on the two bottom halves top with avocado and sprinkle with pepper Drizzle lightly with lemon or lime juice and put the remaining focaccia halves on top Grill till golden then cut each sandwich into fingers and serve with baby mixed greens 11 strawberry amp cream cheese brunchies serves 2 4 slices of spicy fruit bread 1 carton of low fat cream cheese 1 cup of thinly sliced strawberries 2 halved strawberries caster sugar optional mixed ground spices or cinnamo
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