TrekMill Manual
Contents
1. CAUTION Read the safety and comfort guide in this manual before using this equipment Trek Mil TrekMill USER S MANUAL MM5050 Serial Number Date Purchased CONTENTS Find the serial number in Safety amp Comfort Guide Before You Begin Assembly Operation and Adjustment Operation Maintenance Limited Warranty the location shown below a 7 a Keiser Corporation 2470 S Cherry Avenue Fresno CA 93706 USA Tel 559 256 8000 Fax 559 256 8100 www keiser com service keiser com Safety amp Comfort Guide AN Trek Warning To reduce the risk of burns fire electric shock or injury to persons read the following safety and comfort guide before operating the TrekMill 1 It is the responsibility of the owner to ensure that all users of the TrekMill are adequately informed of all warnings and precautions 2 Position the TrekMill on a clear level surface Do not place the TrekMill on thick carpet as it may interfere with proper ventilation Also do not place the TrekMill near water or outdoors 3 Do not operate the TrekMill until it is fully assembled 4 Keep children under the age of 12 and pets away from the TrekMill at all times 5 The TrekMill should not be used by persons weighing more than 300 pounds 120 kg 6 Never allow more than one person on the TrekMill at a time 7 Wear appropriate exercise clothing when using the TrekMill Do not wear loose clothi2. Co os O O O 0 Vem Oo O 5km h y EMERGENCY STOP WARNING Pitona grades ly fati reduce ri iu 4 ine and the warning before pecan Keep children away A SPEED AN Trek Mill Before operating the console read the following precautions Do not stand on the walking belt when turning on the power Always wear the clip while operating the TrekMill Adjust the speed in small increments to avoid sudden jumps in speed To reduce the possibility of electric shock keep the console dry Avoid spilling liquids on the console GETTING STARTED 1 Attach the clip to the waistband of your clothing Stand on the foot rails of the TrekMill Find the clip attached to the key and slide the clip onto the waistband of your clothing Next insert the key into the console Test the clip by carefully taking a few steps backward until the key is pulled from the console adjust the position of the clip as needed Then remove the key from the console 2 Plug in the power cord 3 Move the on off switch to the on position 4 Insert the key fully into the console Stand on the foot rails of the TrekMill Attach the clip securely to the waistband of your clothing Next insert the key into the console Operation HOW TO USE THE MANUAL MODE AN Trek Mi Il You can adjust the speed and grade as desired in the manual mode 1 Select the manual mode
3. consult your physician This is especially important for persons over the age of 35 expectant and nursing mothers or persons with pre existing health conditions Read all instructions before using Keiser assumes no responsibility for personal injury or property damage sustained by or through the use of this product AN Trek Mill Before You Begin Read this manual carefully before using this product If you have questions after reading this manual please call our Customer Service Department at 1 800 888 7009 or 559 256 8000 The serial number can be found on a decal next to the motor Before reading further please familiarize yourself with the parts that are labeled in the drawing below Key Clip Roller rss een Adjustment Bolts Power Cord Walking Belt Foot Rail Cushioned Walking platform AN Trek Mill Assembly Assembly requires two people Set the TrekMill in a clear area and remove all packing materials Do not dispose of the packing materials until assembly is complete Assembly requires the Allen wrenches provided a Phillips screwdriver and a 13mm open ended wrench 1 Identify the right upright 1 Insert upright harness 2 into upright and pull the excess upright wire harness out of the top of the right upright Slide the right upright onto the base Be careful not to pinch the wire harness Finger tighten six bolts 3 four on outside of upri
4. grade and speed settings for the program Hold the handrails and begin walking Each program is divided into several time segments of different lengths The Calories Time display shows both the last time in the program and the time remaining in the current segment of the program One grade setting and one speed setting are programmed for each segment The grade setting for the first segment is shown in the flashing Current Segment column of the matrix The grade settings for upcoming segments are shown in the columns to the right Current Segment MANUAL CONTROL PROGRAM CONTROL crave When only three seconds remain in a segment of the program a series of tones will sound In addition the Speed display will flash three times if the speed is about to change And the Vertical Distance Calories Grade display will flash if the grade is about to change When the segment is completed all grade settings in the matrix will move one column to the left The grade setting for the second segment will then be shown in the flashing Current Segment column and the TrekMill will automatically adjust to the grade and speed settings for the second segment The program will continue until the grade setting for the last segment is show in the Current Segment column of the matrix and no time remains in the program The walking belt will then slow to a stop 4 Adjusting Exercise If the grade or speed for the current segment is too high or to
5. When the key is inserted the manual mode will automatically be selected as shown by the manual indicator If a preset program has been selected press the Select Program button repeatedly until the Manual indicator lights MANUAL CONTROL 0000000000000000000 A 5 PROGRAM CONTROL crane 2 Press the Start button A moment after the button is pressed the walking belt will begin to move at 3 m h 5 km h Hold the handrails and begin walking 3 To stop the walking belt Press the Stop button To restart the walking belt press the Start button Note It will take a moment for the walking belt to reach the selected speed setting 4 Change the grade of the TrekMill as desired To change the grade of the TrekMill press gand wbuttons engen Each time a button is pressed 41 j the grade will change by 1 The grade range is 5 to 50 Note It will take a moment for the TrekMill to reach the selected grade setting CO MAX GRADE 5 Change the speed of the TrekMill as desired As you exercise change the speed of the walking belt as desired by pressing the Speed Aand W buttons Each time a button is pressed the speed setting will change by 06 m h 0 1 km h If a button is held down the speed setting will change quickly To change the speed setting quickly press the exact desired speed button mm SPEED w l I 1 MAX SPEED Note It will take a mom
6. ck into the console 4 Make sure the on off switch is in the on position The walking belt slows when walked on If the belt is over tightened the TrekMill performance may decrease and walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the supplied Allen wrench turn both rear roller adjustment bolts counterclockwise 1 4 turn When the walking belt is correctly tightened you should be able to lift each side of the walking belt 2 to 2 75 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Plug in the power cord inset the key and carefully walk on the TrekMill for a few minutes Repeat until the walking belt is properly tightened Note There is no need to adjust this product upon delivery 11 The walking belt is off center 1 If the walking belt has shifted to the right first remove the key and UNPLUG THE POWER CORD Using the Allen wrench turn the left front roller adjustment bolt clockwise and the right bolt counterclockwise 1 4 of a turn each Be careful not to over tighten the walking belt Plug in the power cord insert the key and run the TrekMill for a few minutes Repeat until the walking belt is centered 2 If the walking belt has shifted to the left first remove the key and UNPLUG THE POWER CORD Using the Allen wrench turn the left front roller adjustment bolt counterclockwise and the right bolt clockwise 1 4 of a turn each Be careful not
7. d unplug the power cord asgsss PROGRAM CONTROL crave HOW TO USE PRESET PROGRAMS AN Trek The console offers twenty preset programs Each preset program automatically controls the grade and speed of the TrekMill to simulate a hiking trail as it guides you through an effective workout You can choose from five low courses nine middle courses and six high courses Follow the steps below to use a preset program 1 Getting into the present program After inserting the key and the LED is lit you can select the program desired 2 Select the desired preset program The twenty trails shown in Hion the trail display represent E the twenty preset programs As you press the Select Program button repeatedly indicators will light in the trail display to show which oo Oooo trail you have selected 000 When a preset program is c3 CALORIES selected the matrix will show im the grade settings for the II program In addition the Speed TIME ses TIME display will show the maximum m GRADE speed setting for the program IM and the time I D EMAX GRADE Grade display will show the maximum grade setting for the a ay ana program The numbers shown i a at first are maximum numbers ae the numbers will be changed 2 automatically during your trek esses 3 Press the Start button A moment after the button is pressed the TrekMill will automatically adjust to the first
8. ent for the walking belt to reach the selected speed setting 6 Follow your progress with the console displays MANUAL CONTROL The Matrix When the manual mode is selected ot Bob the matrix will display a logo in the 0000000000000000000 A 5 manual mode The Speed Display This display shows the speed of the walking belt This display also shows the maximum speed in the automatic SPEED E I CO MAX SPEED mode The Grade Display m GRADE This display shows the grade of the 407 TrekMill This display also shows the IL maximum grade in the automatic mode CO MAX GRADE The Distance Vertical Distance Display This display shows the distance you have trekked and the vertical distance automatically The automatic mode is identical The Calories Time Display This display shows the the approximate number of cal ories you burned and the elapsed time This display shows preset segment time of the program in the automatic mode 7 Finishing exercise Step onto the foot rails and press the Stop button Next remove the key from the console and put it ina secure place Note If you press the Stop button in the manual mode the grade will be changed to the lowest level If the key is removed the display and indicators on the console remain lit when the power is on When you are finished using the TrekMill move the on off switch to the off position an
9. g machine MAX SPEED To finish this mode press the stop key 10 Maintenance When using this product commercially periodically lubricate the inside of walking belt with silicon oil Most problems can be solved by following the steps below Find the symptom that applies and follow the steps listed If further assistance is needed please let us know HOW TO MOVE THE TREKMILL Before moving the TrekMill change the grade of the TrekMillto the lowest level and unplug the power cord Tilt the TrekMill back until it rolls freely on the wheels The help of a second person may be needed when tipping the TrekMill Carefully move the TrekMill to the desired location Place one foot on the walking belt and carefully lower the TrekMill until it is resting on the floor Never move the TrekMill without tipping it back To reduce the risk of injury use extreme caution while moving the TrekMill Do not attempt to move the TrekMill over an uneven surface TROUBLE SHOOTING The power does not turn on 1 Make sure the power cord is plugged in 2 Make sure the power supply is the correct voltage 3 Make sure the on off switch is in the on position The power turns off during use 1 Check the circuit breaker located on the TrekMill near the power cord If the circuit breaker has tripped wait for five minutes and then press the switch back in 2 Make sure the power cord is plugged in 3 Remove the key from the console Reinsert the key ba
10. ght and two on the inside with washer and star washer into the upright 1 Note It may be necessary to move the upright slightly to align the holes Attach the left upright not shown in the same way Note There is no wire harness in the left upright Do not tighten the upright bolts 3 yet 2 Place the console 4 on each upright 1 Make sure the console is turned as shown in the drawing Connect the console wire harness 5 to the upright wire harness 2 and insert both wire harnesses into the right upright 1 Tighten two console side bolts 6 into the top of the upright and console Repeat this procedure on the other side Use 13mm wrench to tight these bolts 8 3 Place a handrail 7 on each pipe 8 of the console 4 Have a second person hold the handrail 7 in the position shown Insert two long handrail bolts 9 into handrail through the upright Next insert four short handrail bolts 10 down the handrail 7 as shown Tighten all of the bolts used in steps 1 2 and 3 Insert the large rubber caps 11 into the uprights 1 4 Place the channel 12 under the upright 1 and tighten the screws 13 Note Make sure that all parts are tight before you use the TrekMill Keep the included Allen wrenches in a secure place The second Allen wrench is also used to adjust the walking belt Packing List 1 Long Handrail Bolts 2 2 Short Handrail Bolts 4 3 Console Bolts 4 4 Uprig
11. he next program 7 Switching to the manual mode Press the stop button twice if you want to switch to the manual mode 8 Completing exercise When the program is completed step onto the foot rails and remove the key from the console Make sure to keep the key in a secure place Note The displays and indicators on the console will remain lit when the power is on even if the key is removed When you are finished using the TrekMill move the on off switch to the off position and unplug the power cord HOW TO USE ADMINISTRATOR MODE 1 Display the Cumulative Distance 1 Stop the machine 2 Take the key from the console 3 Press the middle button and the stop button at the same time 4 You can see the cumulative distance in the distance window DISTANCE CO VERTICAL DIST To finish this mode press the stop key 2 Setting the limit of incline and speed 1 Stop the machine 2 Take the key from the machine 3 Press the middle button pressing the stop button at the same time 4 Press the middle button once more A GRADE Entering the setting mode max incline In an max speed will display IL 5 Using the buttons related to the incline MAX GRADE and speed you can set the limits of incline and speed 6 Operate the TrekMill once prior to powering SPEED off to enable the set values WEN 7 If you want to cancel this operation turn _ the power off without runnin
12. ht Bolts 12 with star and plate washer 5 Upright Channel Screws 8 6 Large Rubber Cap 2 7 Allen Wrench 2 8 Safety Key 1 Operation and Adjustment HOW TO PLUG IN THE POWER CORD AN TrekM4 I Improper connection of the equipment grounding conductor can result in an increased risk of electric shock Do not modify the power cord provided with the product Use a transformer when the voltages between the TrekMill and your facility do not match FEATURES OF THE CONSOLE When the manual mode of the console is selected the grade and speed of the TrekMill can be changed with a touch of a button As you exercise the console will display continuous exercise feedback The console also offers twenty preset programs Each preset program automatically controls the grade and speed of the TrekMill to simulate a hiking trail as it guides you through an effective workout Choose from five low courses nine middle courses and six high courses HIGH ca CALORIES MIDDLE TODD H888 TME SEG TIME 1 GRADE oOo HH iA Se ooo o Deus ooo eOe oQ Oeo oo EMAX GRADE Oeo Oe o o ooo DISTANCE HHHH 1 O VERTICAL DIST c SPEED HBE CO MAX SPEED CoO MANUAL CONTROL Q000000000000000000 V000990099000900009 SELECT PROGRAM et V009900099000900009 V000990099900900009 V000000000000000000 Oo GRADE
13. ng that could become caught in the TrekMill Always wear athletic shoes 8 Keep the power cord away from heated surfaces 9 Do not operate the TrekMill if the power is off if the power cord or electrical plug is damaged or if the treadmill is not working properly 10 Never start the TrekMill while standing on the walking belt Place feet outside of belt on the frame start the TrekMill at the lowest speed and then step onto the belt Always hold the handrails while using the TrekMill 11 The TrekMill is capable of high speeds Adjust the speed in small increments to avoid sudden jumps in speed 12 Never leave the TrekMill unattended while it is running Remove the key move the on off switch to the off position and unplug the power cord when the TrekMill is not in use 13 Do not change the grade of the TrekMill by placing objects under the TrekMill 14 Never insert or drop any object into any opening 15 Inspect and tighten all parts of the TrekMill regularly 16 Danger Always unplug the power cord immediately after use before cleaning the TrekMill and before performing the maintenance and adjustment procedures described in this manual Never remove the motor cover unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only Warning Before beginning this or any exercise program
14. o low you can manually override the setting by pressing the Incline or Speed buttons on the console Every few times one of the Incline buttons is pressed an additional indicator will lighten or darken in the Current Segment column of the matrix Note If you manually override either the grade or speed setting for the current segment when that segment ends the TrekMill will automatically adjust to the grade and speed settings for the next segment Because each program is based on a preset distance if you manually increase the speed the time remaining in the current segment and the time remaining in the program will decrease if you manually decrease the speed the time remaining in the current segment and the time remaining in the program will increase 5 Temporarily stopping the program To stop the program temporarily press the Stop button once When the stop button is pressed and the grade is less than 10 the grade remains constant in the stopped position When the stop button is pressed and the grade is greater than 10 the grade will automatically adjust to 0 If you press the start button after you have paused the program will continue from the point where you paused If you press the stop button a second time the preset program will end and you will have to start your program over AN Trek Mill i 6 Continuing exercise If you complete a course the next course will flash Press the start button to begin t
15. s prepaid accompanied by sufficient proof of purchase All returns must be pre authorized by Keiser This warranty does not extend to any product or damage to a product caused by or attributable to freight damages abuse misuse improper or abnormal usage or repairs not provided by an Keiser authorized service center to products used for commercial or rental purposes or to products used as store display models No other warranty beyond that specifically set forth above is authorized by Keiser 2 Keiser is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other consequential damages of any nature 3 The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose and is limited in its scope and duration to the terms set forth herein KEISER 13 KEISER Trek Mill Keiser Corporation 2470 S Cherry Avenue Fresno CA 93706 USA 1 800 888 7009 Tel 559 256 8000 Fax 559 256 8100 www keiser com service keiser com
16. to over tighten the walking belt Plug in the power cord insert the key and run the TrekMill for a minutes Repeat until the walking belt is centered The walking belt slips when walked on If the walking belt slips when walked on first remove the key and UNPLUG THE POWER CORD Using the Allen wrench turn both roller adjustment bolts clockwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each side of the walking belt 2 to 2 75 in 5 7cm off the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and carefully walk on the TrekMill for a few minutes Repeat until the walking belt is properly tightened 12 Limited Warranty Product Name TrekMill 1 year from purchase Warranty Period 6 months for Running Belt and Motor Belt Purchase Date 1 Keiser warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of one year from the date of purchase Running Belt and Motor Belt for six months from the date of purchase This warranty extends only to the original purchaser Keiser s obligation under this warranty is limited to replacing or repairing at Keiser s option the product at one of its authorized service centers All products for which warranty claim is made must be received by Keiser at one of its authorized service centers with all freight and other transportation charge
Download Pdf Manuals
Related Search