USER`S MANUAL
Contents
1. 831 159700 Serial No Write the serial number in the space above for reference Serial Number Decal under seat Q U ESTION S HELPLINE 1 800 736 6879 t at 8SARS ROEBUCK AND CO _ HOEFMAN ESTATES IL 60179 n this manual before using this equipment Save this manual for future reference www imagefitness com new products prizes fitness tips and much more i i C A as ta aay Table of Contents Important Precautions Before You Begin VA TET RET O A x 3 Part Identifica on a 5 Assembly TP Mp E qua A AEA 3D Adjusting the Weight BENG nag pr caa Bat cane ieee dee Ro na AC tao a Me 14 Ordering Replacement Parts Back Cover F ll 90 Day Warranty i ct kem AES Siete wed Yee ned disse he dr DEM A Back Cover Note A Part List Exploded Drawing is attached in the center of this manual Remove the Part List Exploded Drawing before beginning assembly Important Precautions ny ead user s manual and follow all wamings x and operating instructions prior to use Do not allow children on or around machine Replace label if damaged illegible or removed a Ear Thank you for serectng tne versatile IMAGE 3 8 at 1 800 736 6879 Monday through Saturday 72. Attach the Crossbar 8 to the left Upright 1 with two M10 x 70mm Bolts 46 a Small Support Plate 16 and two M10 Nylon Locknuts 11 Do not tighten the Nylon Locknuts yet Attach the Crossbar 8 to the right Upright 1 with two M10 x 70mm Bolts 46 a Small Support Plate 16 and two M10 Nylon Locknuts 11 Do not tight en the Nylon Locknuts yet ocking Bar 34 Te 9 10 11 Note If you are not planning to use Olympic weights Insert the Barbell 35 through the Locking Bar 34 until the Barbell is centered in the Locking Bar Identify the Left Weight Glider 32 by looking at the position of the round tube Press a 38mm Bushing 29 into each end of the round tube on the Left Weight Glider 32 Slide the Left Weight Glider 32 onto the left end of the Barbell 35 Secure the Weight Glider to the Barbell with a hand tightened M8 x 16mm Screw 50 Look at the drawing on page 4 to make sure that you have correctly identified the left end The Left Weight Glider must be turned as shown in the drawing Round tube identify the Right Weight Glider 31 by looking at the position of the round tube Press a 38mm Bushing 29 into each end of the welded tube on the Right Weight Glider 31 Slide the Right Weight Glider 31 onto the right end of the Barbell 35 Secure the Weight Glider to the Barbell with a hand tightened M8 x 16mm Screw 50 Make sure that t
3. SEAT To raise the Seat 14 lift the narrow end of the Seat until the appropriate tab on the Seat Adjustment Bracket 45 engages the welded pin not shown on the right side of the Bench Frame 5 To lower the Seat 14 use the handle on the Seat Adjustment Bracket 45 to disengage the Seat Adjustment Bracket from the pin Lower the Seat to the desired position and engage the appropriate tab on the Seat Adjustment Bracket to the pin 15 Part List Model No 831 159700 Key No WOON O G N Qty ro S N N N N N N N Description Upright Brace M6 x 16mm Screw M6 x 55mm Bolt Bench Frame M10 Washer Base Crossbar M8 x 80mm Bolt 50mm x 70mm Outer M10 Nylon Locknut Large Support Plate Large Weight Clip Seat Backrest Small Support Plate 50mm Square Outer Cap Weight Guide Small Weight Clip Base Crossbar Weight Storage Tube M10 x 180mm Bolt Right Safety Spotter Left Safety Spotter Small Stabilizer Large Stabilizer Backrest Tube 20mm x 40mm Inner Cap 38mm Bushing M6 Washer Right Weight Glider Left Weight Glider Weight Adapter Key No Qty lt R1099A Description Locking Bar Barbell Backrest Adjustment Bracket Seat Support Tube M8 x 30mm Bolt M8 x 60mm Bolt M10 x 65mm Carriage Bolt M8 x 70mm Bolt M10 x 65mm Bolt M10 x 25mm Bolt Large Washer Seat Adjustment
4. a m weight bench The IMAGE 3 8 is designed to help you until 7 p m Central Time excluding holidays To help develop every major muscle group of the body us assist you please note the product mode number Whether your goal is a shapely figure dramatic mus serial number before calling The model number is cle size and strength or a healthier cardiovascular 831 159700 The serial number can be found on a system the IMAGE 3 8 will help you achieve the spe decal attached to the IMAGE 3 8 see the front cover cific results you want of this manual For your benefit read this manual carefully before Before reading further please review the drawing using the IMAGE 3 8 weight bench If you have below and familiarize yourself with the parts that are additional questions please call our toll free HELPLINE labeled Right Side Weight Guide Barbell Weight Glider Safety Spotter Backrest Seat Note The terms right side and left side are determined relative to a person sitting on the bench They do not refer to right and left on the drawings in this manual Left Side Upright Weight Storage Tube Adjustment Bracket Part Iqentification Cheri No 1 6 x 38mm 60 1 M6 x 55mm Bolt 4 4 o 1 6 Washer 30 5 M6 x 16mm Screw 3 2 1 M10 Washer 6 14 w M8 Nylon Locknut 54 13 M8 Washer 52 10 M10 Nylon Locknut 1
5. 1 24 M8 x 70mm Bolt 41 M8 x 80mm Bolt 9 M10 x 25mm Bolt 43 2 AAA lt e M8 x 65mm Carriage Bolt 59 4 E M10 x 65mm Carriage Bolt 40 8 NW H NW H M8 x 60mm Bolt 89 2 M10 x 65mm Bolt 42 4 8 x 30mm Bolt 38 2 WW H M10 x 70mm Bolt 46 8 M8 x 25mm Bolt 53 i us s 7 M10 x 80mm Bolt 56 1 SNL un LH M8 x 16mm Screw 50 el M10 x 115mm Bolt 55 1 Before beginning assembly carefully read the IDENTIFICATION CHART on page 5 following information and instructions As you assemble the weight bench make sure all parts are oriented as shown in the drawings In addition to the included allen wrench assembly requires the following tools not included Two 2 adjustable wrenches Ae One 1 rubber mallet Assembly requires two people One 1 standard screwdriver Place all parts in a cleared area and remove the One 1 phillips screwdriver CEERD packing materials Do not dispose of the packing materials until assembly is completed Lubricant such as grease or petroleum jelly and soapy water Tighten all parts as you assemble them unless instructed to do otherwise Assembly will be more convenient if you have the following tools A socket set a set of open end or For help identifying small parts use the PART closed end wrenches or a set of ratchet wrenches Before beginning make sure t
6. 21 22 OETH UDSSW the Inc Hu Ms oM Frame 5 with the Bolt two M10 Washers 6 and an M10 Locknut 11 Note Do not over tighten the Nylon Locknut the Backrest Tubes must pivot easily Attach the Backrest 15 to the Backrest Tubes 27 with four M6 x 55mm Bolts 4 and four M6 Washers 30 Press a 25mm x 50mm Inner Cap 58 into the open end of the Seat Support Tube 37 Lubricate an M8 x 80mm Bolt 9 Attach the Seat Adjustment Bracket 45 to the indicated side of the Seat Support Tube 37 with the Bolt and an M8 Lubricate Nylon Locknut 54 Note Do not overtighten the Nylon Locknut the Seat Adjustment Bracket must pivot easily Place the S at Support Tube 37 on the Bench Frame 5 so that the Seat Adjustment Bracket 45 fits over the welded pin not visible in the drawing on the side of the Bench Frame Lubricate Lubricate an M10 x 80mm Bolt 56 Attach the Seat Support Tube 37 to the indicated bracket on the Bench Frame 5 with the Bolt and an M10 Nylon Locknut 11 Note Do not overtighten the Nylon Locknut the Seat Support Tube must pivot easily 12 with 6 rews 3 Tilt the Seat Support Tube 37 upwards and attach the narrow end of the Seat 14 to the Seat Support Tube with an M6 x 38mm Bolt 60 and an M6 Washer 30 24 Make sure that all parts are properly tightened before you use the weight bench The use of all remaining part
7. Bracket M10 x 70mm Bolt 50mm Bushing 25mm Bushing 45mm x 45mm Bushing M8 x 16mm Screw 25mm Round Inner Cap M8 Washer 8 x 25mm Bolt M8 Nylon Locknut M10 x 115mm Bolt M10 x 80mm Bolt 15mm x 10 2 mm x 60mm Spacer 25mm x 50mm Inner Cap 8 x 65mm Carriage Bolt M6 x 38mm Bolt Right Spotter Hook Left Spotter Hook User s Manual Exercise Guide 6mm Allen Wrench Note indicates a non illustrated part Specifications are subject to change without notice See the back cover of the user s manual for information about ordering replacement parts REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANTAL SAVE THIS PART LIST EXPLODED DRAWING AND THE USER S MANUAL FOR FUTURE REFERENCE Ordering Replacement Parts The model number and serial number of your IMAGE 3 8 aro list ed on a decal attached to the frame See the front cover of this Model No 831 159700 manual to find the location of the decal replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service QUESTIONS Center To request service or to order parts by telephone call the toll free numbers listed at the left If you find that When requesting help or service or ordering parts please be you need help assembling or prepared to provide the following information operatintj the IMAGE 3 8 a part is missing The MODEL NUMBER of the product 831 159700 or you need to schedul
8. e repair sevice The NAME of the product IMAGE 3 8 Weight Bench call our toll free HELPLINE The PART NUMBER of the PART see the PART LIST and the EXPLODED DRAWING at the center of this manual 1 800 736 6879 Monday Saturday 7 am 7 pm The DESCRIPTION of the PART see the PART LIST and the Central Time exctuding holidays EXPLODED DRAWING at the center of this manual REPLACEMENT PARTS SEARS ROEBUCK AND CO HOFFMAN ESTATES IL 60179 If parts become worn and need to be replaced call the following toli free number 1 800 FON PART 1 800 366 7278 Full 90 Day Warranty For 90 days from the date of purchase if failure occurs due to defect in material or workmanship in this SEARS WEIGHT BENCH EXERCISER contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the WEIGHT BENCH EXERCISER free of charge This warranty does not apply when the WEIGHT BENCH EXERCISER is used commercially or for rental purposes This warranty gives you specific legal rights and you may also have other rights which vary from state to state SEARS ROEBUCK AND CO DEPT 817WA HOFFMAN ESTATES IL 60179 Part No 160861 R1099A Printed in China 1999 Sears Roebuck and Co
9. h the Brace with two M8 Washers 52 and two M8 Nylon Locknuts 54 Do not tighten the Nylon Locknuts yet r C5 C5 C5 05 C5 o ges i 4 Slide the remaining Brace 2 onto the bracket on the other Upright 1 Attach the Brace to the Upright with two M10 x 65mm Bolts 42 four M10 Washers 6 and two M10 Nylon Locknuts 11 Do not tighten the Nylon Locknuts yet Slide the Upright 1 and the Brace 2 onto the M10 x 65mm Carriage Bolts 40 and the M8 x 65mm Carriage Bolts 59 in the right Base 7 Attach the Upright with two M10 Nylon Locknuts 11 Attach the Brace with two M8 Washers 52 and two M8 Nylon Locknuts 54 Do not tighten the Nylon Locknuts yet COO CO OOOO gt Peo c2 While a second person holds a Crossbar 8 in the position shown insert two M10 x 70mm Bolts 46 through the bracket on the Weight Storage Tube 21 the left Brace 2 and the bracket on the Crossbar 8 Thread an M10 Nylon Locknut 11 onto each Bolt Do not tighten the Nylon Locknuts yet Press a 25mm Round Inner Cap 51 into the end of the other Weight Storage Tube 21 While a second person continues to hold the Crossbar 8 insert two M10 x 70mm Bolts 46 through the bracket on the Weight Storage Tube 21 the right Brace 2 and the bracket on the Crossbar 8 Thread an M10 Nylon Locknut 11 onto each Bolt Do not tighten the Nylon Locknuts yet Have a second person hold the other Crossbar 8
10. hat you understand the information in the box above Note Some parts described in the assembly steps may be pre assembled Press a 50mm Square Outer Cap 17 onto each end of a Base 7 Turn the Base so the large hole is in the position shown Insert two M8 x 65mm Carriage Bolts 59 and two M10 x 65mm Carriage Bolts 40 up into the indicated holes in the Base Place the Base flat on the floor Turn the Base Crossbar 20 so the warning decal is positioned as shown Attach the Base 7 to the Base Crossbar with two M8 x 70mm Bolts 41 a Large Support Plate 12 and two M8 Nylon Locknuts 54 Do not tighten the Nylon Locknuts yet Press a 50mm Square Outer Cap 17 onto each end of the other Base 7 Turn the Base so the large hole is in the position shown Insert two M8 x 65mm Carriage Bolts 59 and two M10 x 65mm Carriage Bolts 40 up into the indicated holes in the Base Place the Base flat on the floor Attach the Base 7 to the Base Crossbar 20 with two 8 x 70mm Bolts 41 a Large Support Plate 12 and two M8 Nylon Locknuts 54 Do not tighten the Nylon Locknuts yet Lan et PE etn iH M10 x 65mm Bolts 42 four M10 Washers 6 and two M10 Nylon Locknuts 11 Do not tighten the Nylon Locknuts yet Slide the Upright 1 and the Brace 2 onto the M10 x 65mm Carriage Bolts 40 and the M8 x 65mm Carriage Bolts 59 in the left Base 7 Attach the Upright with two M10 Nylon Locknuts 11 Attac
11. he Weight Glider is turned as shown in the drawing with the weight bench you do not need to perform this step Keep the two Weight Adapters 33 in a safe place in case you need them in the future Slide a Weight Adapter 33 onto one end of the Barbell 35 Using the allen wrench secure the Weight Adapter with an M10 x 25mm Bolt 43 and a Large Washer 44 Note The Large Washer must fit into the indentation in the 50mm Bushing 47 in the Weight Adapter Attach the other Weight Adapter 33 to the other end of the Barbell 35 in the same manner RE Me harne ar 13 14 ana s and the Ol GPOLS HOS ES ij Left Safety Spotter is positioned as shown the will point toward the center of the bench Place the Left Safety Spotter 24 on the left Base 7 so it is centered over the indicated hole Have a second person hold the Locking Bar 34 so that the Left Weight Glider 32 rests on top of the Left Safety Spotter 24 Insert a Weight Guide 18 into the Left Weight Glider the Left Safety Spotter and the hole in the Base 7 Note It may be neces sary to tilt the Weight Guide away from the Upright 1 as you insert it Attach the Weight Guide 18 to the Base 7 with an M8 x 60mm Bolt 39 two M8 Washers 52 and an M8 Nylon Locknut 54 Do not tighten the Nylon Locknut yet Place the Right Safety Spotter 23 on the right Base 7 and center it over the indicated hole Note The handle must point
12. here is an indentation around the holes on one side of the Large Stabilizer This side must be fac ing the floor Press two 20mm x 40mm Inner Caps 28 into each Backrest Tube 27 Press four 20mm x 40mm Inner Caps into the Backrest Adjustment Bracket 36 Lubricate an M10 x 180mm Bolt 22 Attach the Backrest Tubes 27 to the welded tube on the Backrest Adjustment Bracket 36 with the Bolt two M10 Washers 6 and an M10 Nylon Locknut 11 Make sure that the Backrest Tubes are turned as shown The indicated holes are not centered in the Backrest Tubes but are closer to one side Turn the Backrest Tubes so the holes are closer to the floor Do not overtighten the Nylon Locknut the Backrest Tubes must pivot easily Attach the Backrest Adjustment Bracket 36 to the bracket on the Bench Frame 5 in the following way Lubricate an M10 x 115mm Bolt 55 Slide an M10 Washer 6 onto the Bolt and insert the Bolt through the indicated tube of the Backrest Adjustment Bracket 36 Hold the Backrest Adjustment Bracket 36 over the bracket on the Bench Frame 5 Insert the Bolt through one side of the bracket Slide the 15mm x 10 2mm x 60mm Spacer 57 onto the Bolt Next insert the Bolt through the other side of the bracket and the other tube of the Backrest Adjustment Bracket Secure the Bolt with an M10 Washer 6 and an M10 Nylon Locknut 11 Do not overtighten the Nylon Locknut 11 Lubricate 20
13. otter Hook out of the slot in the Upright 1 Raise or lower the Safety Spotter to new position and turn the Spotter Hook until it engages one of the slots in the Upright ATTACHING WEIGHTS TO THE BARBELL To use the Barbell 35 slide the desired amount of weight not included onto each end of the Barbell Secure the weights with the Large Weight Clips 13 Note To use standard weights the Weight Adapters 33 should be removed from the Barbell 35 Attach weights to the Barbell with the Small Weight Clips not shown icre than 260 pounds on 1 Always secure the weights with weight en they are on the barbell Always place same amount of weight on each side of the bar belly 14 RES MT To raise the Backrest 15 grip the end of the Backrest with one hand and pull it upward The Backrest Adjustment Frame 36 will automatically lock into one of the tabs on the bracket on the Bench Frame 5 To lower the Backrest 15 grip the end of the Backrest with one hand and pull it slightly upwards Grip the handle not shown on the right side of the Backrest Adjustment Frame 36 with your other hand and pull the Backrest Adjustment Frame free of the tabs on the bracket on the Bench Frame 5 Lower the Backrest to the desired posi tion and lock the Backrest Adjustment Frame into the desired tab on the bracket on the Bench Frame Adjustment Bracket ADJUSTING THE
14. s will be explained in ADJUSTING THE WEIGHT BENCH starting on the following page 13 Adjusting ihe ame Wu ME This section explains how the weight bench is adjusted See the included exercise guide for important informa tion about how to perform a varlety of exercises and how to get the greatest benefit from your exercise program Inspect and tighten all parts each time you use the weight bench Replace any wom Parts immediately The weight bench can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents USING THE LOCKING BAR AND SAFETY SPOTTERS N Boer E ess Before starting an exercise position the barbell and the Safety Spotters 23 24 in the correct position for that exercise To do this stand in front of the cage and grip the Locking Bar 34 with both hands Turn the Locking Bar until the two hooks disengage the slots in the Uprights 1 Move the Locking Bar to a new position and turn the Locking Bar until the hooks engage the slots in the Uprights Note Always start an exercise with the barbell posi tioned at the lowest point to which it will move during the exercise dU 7 x EN Position both Safety Spotters 23 24 directly under the Weight Gliders 31 32 raw USING THE SAFETY SPOTTERS To move a Safety Spotter 23 24 not shown to a new position grip the handle on one side of the Spotter Hook 61 62 not shown and pull the Sp
15. toward the center of the bench Have a second person hold the Locking Bar 34 so that the Right Weight Glider 31 rests on top of the Right Safety Spotter 23 Insert a Weight Guide 18 into the Right Weight Glider the Right Safety Spotter and the hole in the Base 7 Note It may be neces sary to tilt the Weight Guide away from the Upright 1 as you insert it Attach the Weight Guide 18 to the Base 7 with an 8 x 60mm Bolt 39 two M8 Washers 52 and an M8 Nylon Locknut 54 Do not tighten the Nylon Locknut yet Attach the upper end of one of the Weight Guides 18 to the bracket on the Upright 1 with an M8 x 30mm Bolt 38 and an M8 Washer 52 Attach the other Weight Guide 18 to the other Upright 1 in the same manner Tighten the M8 x 16mm Screws 50 used in steps 9 to 10 Tighten all of the Nylon Locknuts used in steps 1 to 14 10 16 17 18 Attach the Small Stabilizer 25 to the Bench Frame 5 with two M10 x 65mm Carriage Bolts 40 and two M10 Nylon Locknuts 11 Note There is an inden tation around the holes on one side of the Small Stabilizer This side must be facing the floor Press a 50mm x 70mm Outer Cap 10 onto each end of the Large Stabilizer 26 Turn the Large Stabilizer 26 so the warning decal is in the position shown Attach the Large Stabilizer to the Bench Frame 5 with two M10 x 65mm Carriage Bolts 40 and two M10 Nylon Locknuts 11 Note T
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