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USER`S MANUAL

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1. EE Visit our website at manual for future reference www weiderfitness com TABLE OF CONTENTS IMPORTANT PRECAUTIONS s4 c cnbeenaGadeanena wea teak pea SoG ad ed Rae dea haa pea eR waa 2 BEFORE YOU BEGIN tics ce ieee eed ba Oe See eda eee EE OEE EE EEE Oe ewe KENE Ee ee 3 ASSEMBLY iis sina tatead deta eel ne E EE 2 a han OR Rdadanie Mek dae a alalaa Nene Reda 4 ADJUSTING THE WEIGHT BENCH 0 0000 eee nae 6 PART LIST 134s cectebhicad sedan en panna wenn end aa te idia bh aad a E Geo Raw aa ee Rea 7 EXPLODED DRAWING oo aan aeda ede ee ewe ee eek ee aE Ek OE ES OE ee ee ee eee eee 7 ORDERING REPLACEMENT PARTS 00000 e eee ene tees Back Cover IMPORTANT PRECAUTIONS AWARNING To reduce the risk of serious injury read the following important precautions before using the weight bench 1 Read all instructions in this manual before 10 It is the responsibility of the owner to ensure using the weight bench that all users of the weight bench are ade quately informed of all precautions 2 Use the weight bench only as described in this manual 11 The decals shown below have been placed on the weight bench If the decals are miss 3 Use the weight bench only on a level surface ing or illegible please call our Customer Cover the floor beneath the weight bench for Service Department at 0345 089009 to order a protection free replacement decal Apply the replace ment decal in the location shown 4 Inspect an
2. 6mm Screw 14 1 M10 x 70mm Bolt 6 4 Foam Pad 15 1 L Pin 7 4 3 4 Round Inner Cap 16 1 38mm x 38mm Inner Cap 8 1 38mm x 50mm Inner Cap 1 User s Manual 9 4 50mm Round Outer Cap 9 Note indicates a non illustrated part Specifications are subject to change without notice See the back cover of this manual for information about ordering replacement parts 7 ADJUSTING THE WEIGHT BENCH The weight bench is designed to be used with your own weights not included The steps below explain how the weight bench can be adjusted Refer to the accompanying exercise poster for exercise information Inspect and tighten all parts each time you use the weight bench Replace any worn parts immediately The weight bench can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents ADJUSTING THE PIVOT LEG To change the position of the Pivot Leg 2 remove the L Pin 15 Align the other set of holes in the Pivot Leg and the Frame 1 Re insert the L Pin ADJUSTING THE LEVEL OF THE BENCH To change the level of the Bench 12 remove both Lock Pins 11 from the Frame 1 and Adjustment Leg 3 Align the set of holes in the Frame with another set of holes in the Adjustment Leg Re insert the Lock Pins Always use both Lock Pins BEFORE YOU BEGIN Thank you for selecting the WEIDER PRO 120 weight bench The PRO 120 weight bench is designed to be used w
3. ORDERING REPLACEMENT PARTS If you encounter any difficulties or problems with this product contact the ICON Fitness Lifestyle Ltd office or write ICON Health amp Fitness Ltd Unit 4 Revie Road Industrial Estate Revie Road Leeds LS11 8JG Tel Country Code 0345 089009 Fax 0113 2411120 To help us assist you please be prepared to give the following information The MODEL NUMBER of the product WEEVBE70200 The NAME of the product WEIDER PRO 120 weight bench The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the desired part s see page 7 of this manual Part No 172312 R1200A Printed in China 2000 WEIDER is a registered trademark of ICON Health amp Fitness Inc 120 Model No WEEVBE70200 Serial No USER S MANUAL The serial number can be found in the location shown below Write the serial number in the space above Serial Number Decal under bench QUESTIONS As a manufacturer we are committed to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction through our Customer Service Department Please CALL 0345 089009 Or WRITE ICON Health amp Fitness Ltd Unit 4 Revie Road Industrial Estate Revie Road Leeds LS11 8JG A CAUTION Read all precautions and instruc tions in this manual before S using this equipment Save this
4. d tighten all parts regularly Replace any worn parts immediately l Note The decals are 5 Keep children under the age of 12 and pets shown at 65 of away from the weight bench at all times fngers clear ol actual size IS area 6 Always wear athletic shoes for foot protec tion whilst exercising 7 The weight bench does not include weights The weight bench is designed to support a maximum of 300 pounds 135 kg including the user and weights Misuse of this 8 When using the weight bench make sure oon that the lock pins are fully inserted and are Read user s manual iti d foll Il i turned to the locked position and onerataginsinic tions prior to use 9 If you feel pain or dizziness at any time ODO A OM Cen whilst exercising stop immediately and Replace label if damaged illegible begin cooling down or removed AWARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product PART LIST and R1200A EXPLODED DRAWING Model No WEEVBE70200 Key Key No Qty Description No Qty Description 1 1 Frame 10 2 Pad Tube 2 1 Pivot Leg 11 2 Lock Pin 3 1 Adjustment Leg 12 1 Bench 4 2 M6 x 50mm Screw 13 1 M10 Nylon Locknut 5 2 M6 x 1
5. e the Pivot Leg 2 by inserting the L Pin 15 through the indicated hole in the Pivot Leg and the corresponding hole in the Frame 1 Press two 50mm Round Outer Caps 9 onto the Pivot Leg 2 Press 3 4 Round Inner Caps 7 into the ends of both Pad Tubes 10 Insert the Pad Tubes 10 into the Adjustment Leg 3 Slide Foam Pads 6 onto the ends of both Pad Tubes 10 Attach the Bench 12 to the Frame 1 with two M6 x 50mm Screws 4 and two M6 x 16mm Screws 5
6. is not in the parts bag check to see if it has been pre attached CW wwe OH Tighten all parts as you assemble them unless instructed to do otherwise During assembly make sure that all parts are ori ented as shown in the drawings THE FOLLOWING TOOLS NOT INCLUDED ARE REQUIRED FOR ASSEMBLY Two adjustable spanners One Phillips screwdriver Assembly will be more convenient if you have the following tools A socket set a set of open end or closed end spanners or a set of ratchet spanners M6 x 50mm Bolt 4 M6 x 16mm Screw 5 2 M10 Nylon Locknut 13 1 AS M10 x 70mm Bolt 14 1 3 4 Round Inner Cap 7 4 o w y 50mm Round Outer Cap 9 4 38mm x 38mm Inner Cap 16 1 38mm x 50mm Inner Cap 8 1 Before beginning assembly be sure that you have read and understand the information on the previous page Press the 38mm x 38mm Inner Cap 16 into the end of the Frame 1 Press two 50mm Round Outer Caps 9 onto the Adjustment Leg 8 Press the 38mm x 50mm Inner Cap 8 into the Adjustment Leg Align the indicated holes in the Frame 1 and the Adjustment Leg 3 Attach the Adjustment Leg to the Frame with two Lock Pins 11 Align the indicated holes Attach the Pivot Leg 2 to the Frame 1 with the M10 x 70mm Bolt 14 and the M10 Nylon Locknut 13 Secur
7. ith your own weights not included to develop several muscle groups Whether your goal is a shape ly figure dramatic muscle size and strength or a healthier cardiovascular system the PRO 120 weight bench will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight bench If you have additional ques Backrest tions please call our Customer Service Department To help us assist you please note the product model number and serial number before calling The model number is WEEVBE70200 The serial number can be found on a decal attached to the weight bench see the front cover of this manual Before reading further please review the drawing below and familiarise yourself with the parts that are labelled Foam Pads Lock Pins Foam Pads Adjustment Leg ASSEMBLY Before beginning assembly carefully read the following information and instructions e Place all parts in a cleared area and remove the packing materials do not dispose of the packing materials until assembly is completed Read each assembly step before you begin e For help identifying the small parts used in assembly use the part identification chart below The number in parenthesis below each part refers to the key number of the part The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part

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