Surpahs DS1 Dual-S Digital Body Fat Scale User Manual (V1.0)
Contents
1. e If you weigh yourself twice and get two different results your weight lies between the two readings SPECIFICATIONS FEATURES e Measures weight body mass index BMI body fat body water muscle and bone mass e Uses Bioelectrical Impedance Analysis BIA technology to estimate body fat total body water percentage bone mass and muscle mass in generally healthy adult 18 years of age or older Dimension 280x245x23mm 11x9 6x0 6 inches Turn On Method Sense ON Stand on the platform directly Display Blue LCD with White Backlight Weight Capacity 150 kg 330 Ib Weight Unit kg lb Weight Graduation 0 1 kg 0 2 Ib Body Fat Graduation 0 1 in the range of 5 80 Height Range 100 220 cm 3 3 5 7 2 5 Age Range 10 85 years old User Profiles 4 Users Athlete mode Accuracy 2 5 50kg 5 5 110Ib 0 3kg 0 66 Ib 50 100kg 110 220Ib 0 4kg 0 88 Ib 100 150kg 220 330Ib 0 5kg 1 10 Ib Power 6V 4xAAA batteries Auto Turn OFF About 10 seconds after LCD displays 0 0 About 15 seconds after result is locked or weight is unstable Working Environment Temperature 0 C to 40 C Humidity lt 90 R Storage Environment Temperature 20 C to 60 C Humidity O RH to 93 RH Low battery indication Over load indication Up Ke Set Key Down Key LCD Display UNIT Butto2. IEC 61000 4 8 Power frequency magnetic fields should be at levels characteristic of a typical location in a typical commercial or hospital environment NOTE Uris the a c mains voltage prior to application of the test level Table 4 Guidance and MANUFACTURER s declaration electromagnetic IMMUNITY for ME EQUIPMENT and ME SYSTEMS that are not LIFE SUPPORTING Guidance and manufacturer s declaration electromagnetic immunity The device is intended for use in the electromagnetic environment specified below The customer or the user of the device should assure that it is used in such an environment IMMUNITY test IEC 60601 TEST LEVEL Compliance level Electromagnetic environment guidance Conducted RF IEC 61000 4 6 Radiated RF IEC 61000 4 3 3 Vrms 150 kHz to 80 MHz 3 V m 80 MHz to 2 5 GHz Not applicable 3 V m Portable and mobile RF communications equipment should be used no closer to any part of the device including cables than the recommended separation distance calculated from the equation applicable to the frequency of the transmitter Recommended separation distance a oNP d ene 80 MHz to 800 MHz d 2 333 JP 800 MHz to 2 5 GHz where P is the maximum output power rating of the transmitter in watts W according to the transmitter manufacturer and d is the recommended separation distance in metres m Field strengths from fixed RF transmit
3. Individuals with osteoporosis or low bone densities may not get accurate If you have any concern regarding your bones please consult your doctor Weight Less then 143 Ib 143 Ib 209 Ib 209 Ib and up Less then 110 Ib 110 Ib 165 Ib 165 Ib and up Bone Mass 5 9 Ib 7 3 Ib 8 1 Ib 4 3 Ib 5 3 Ib 6 5 Ib KCAL Kcal stands for Kilo Calories it tells you how much Kilo Calories you need to consume each day to keep your body weight not gaining or losing MAINTENANCE AND CARE e The product is intended for home consumer use only it is not intended for professional use in hospitals or medical facilities Clean exposed parts with a soft slightly damp cloth To remove stains use a mild soap e Never use detergents excess water treated cloths harsh cleaning agents or sprays Do not immerse scale in water e Treat your scale with care to ensure the best performance It contains sensitive electronic parts Avoid rough treatment Do not jump on drop or kick the scale Do not attempt to lubricate disassemble or open the scale casing as this will void warranty e Always weigh yourself on the same scale placed on the same floor surface Do not compare weight readings from one scale to another as some differences do exist due to manufacturing tolerances Place your scale on a hard even floor to ensure the greatest accuracy and consistency It is recommended that you measure at the same
4. an JU 3 The scale will switch off and now is ready to use v 1 Remove the non slip pads from 2 Fit the extension i the scales feet feet firmly onto the scales feet BATTERY __ _ o_ cc WEIGHT ONLY OPERATION e Uses 4 x AAA batteries e Make sure the and sides of the batteries are aligned correctly e Replace batteries when the low battery indicator Lo is shown If you just need to measure body weight only under this WEIGHT ONLY mode your Surpahs Body Fat Scale will operate as a conventional weight reading scale there are no special programming steps are required When batteries are inserted the screen will display 8888 000 ooo LIL Once the scale is initialized as previously described you may simply step on the scale to turn it on and measure your current weight only Wait until the screen display 0 0 and it is ready to use nm i LILI 1 Place the scale on a flat hard surface Carpeted or uneven floors may affect accuracy 2 Step onto the scale platform and remain still while the scale computes your weight 3 The scale displays your weight 4 The scale will automatically turn off in about 10 seconds if there is no operation USING BODY FAT SCALE NOTE In order to measure body fat and body mass index you must first set up your profile by entering your height age and gender in the follow SET UP PROFILE steps The scal
5. time of the day preferably early evening before a meal for the most consistent results e Your scale rounds up or down to the nearest increment e If you weigh yourself twice and get two different results your weight lies between the two Do not dispose of batteries in fire Batteries may explode or leak Remove batteries from the scale if it will not be used for a long period Do not store the scale where you store cleaning chemicals The vapors may affect the electronic components of your scale Do not store the scale on its side Store your scale in a clean dry location at room temperature Dust dirt and moisture from humidity can accumulate on the weighing sensors causing inaccuracy or malfunction To prevent battery drainage do not store anything on the scale TROUBLESHOOTING 1 You must have bare feet to take measurements In order to get the most accurate and Consistent results wipe your feet with a damp cloth leaving them slightly damp before stepping on the scale Repeat measurements again maintaining maximum contact between your feet and metal sensors 2 The condition of the skin on the bottom of your feet can affect the results The natural effects of aging activity can make the skin hard Take the reading with clean and slightly damp feet for best accuracy Cause Solution Overload The scale will turn off in a few seconds Stop using the scale for this measurement or it will damage the G Se
6. Height e Touch up down key a to increase decrease the Height range from 3 3 5 ft to 72 5 ft or 100cm to 220cm e You may touch and hold the key A for fast changing the numbers e Touch SET key to confirm Set Your Age After Height setting is confirmed it will go to next step to set your Age e Touch up down key A to increase decrease the Age range from 10 to 85 e You may touch and hold the key A W for fast changing the numbers e Touch SET key to confirm _ j Uy Jd 1 CC L eee iO When the scale shows 0 0 your profile is saved It is ready for measurement It will turn off in about 10s if there is no operation ll lb 1 CY o as L 6 Repeat procedure 1 to 5 for setting additional Profiles FIRST MEASUREMENT DAILY MEASUREMENT 1 With SENSE ON patent technology the scale will automatically switch on as you step on the platform 2 Step on the platform barefooted stand still and keep full contact with the 4 stainless steel electrodes until the screen stop displaying the moving o 3 After the weight is locked it compares the weight with its stored profile data to identify ifa specific Profile ID P1 P4 matched This is based on weight difference range from 2kg to 2kg 4 4lb to 4 4lb If your Profile has not been setup please process SET UP PROFILE as described above before your first measurement 1 Aft
7. Surpahs DS1 Dual S Digital Body Fat Scale User Manual V1 0 The user manual can be downloaded through Surpahs website at http www surpahs com Scan for shopping and support NOTE This device is a personal monitor and should be used in a consistent manner for the most accurate readings While readings of this analyzer might be different than that of other scales hydro densitometry or hand held calipers your changes in body fat percentage shown by this scale will be reflected accurately IMPORTANT The information provided by this device is NOT meant to treat cure or prevent any disease or illness This device should NOT be used by anyone who is acutely or chronically ill suffering from a disease or taking medications that affect your water levels The accuracy of readings for these patients has not been verified Specific medical advice should be obtained from a physician CAUTION This scale is NOT intended for use by pregnant women Although the age range of this scale is between 10 and 85 it is NOT intended for use by children under the age of 18 It should also NOT be used by anyone with an implanted medical device such as a pacemaker metal plates or screws or contraceptive devices If in doubt contact your physician This analyzer will work accurately as a scale for anyone within the specifications and warnings noted above and give accurate body fat results for the majority of people Statement of Measuring Accura
8. cy e This scale should be placed on hard even surface firmly to ensure the best performance Although it comes with carpet feet adaptors it is not recommended to use on soft surface such as carpet or rug If you need to use it on soft surface please refer to USE ON SOFT SURFACE section for detail e This scale uses BIA Bioelectrical Impedance Analysis to determine body fat percentage BIA is considered reasonably accurate for measuring groups or for tracking body composition in an individual over a period of time but is not considered sufficiently accurate for recording of single measurements of individuals As BIA is based on body water balance your state of hydration can impact the level of accuracy Overall the BIA provides an inexpensive reliable way to estimate and track body fat level To receive the most accuracy please do not measure body fat within 30 minutes after a meal or 120 minutes after an exercise It is recommended that you measure the same time of the day preferably early evening before a meal for the most consistent results e Do not compare weight readings from one scale to another as some differences will exist due to manufacturing tolerances e Do not use your Doctor s scale reading as accurate reference to determine the accuracy of your scale it is not the right way to test the scale accuracy The best way test scale accuracy would be using 50 kg 110 Ib standard Olympic weight bars on the scale
9. duct is warranted against defects in materials and workmanship for one year from the date purchase when used in accordance with the instructions provided This warranty does not cover damages or wear resulting from accident misuse abuse commercial use or unauthorized adjustment and or repair C8KE INC shall not be liable for loss of use or any other incidental consequential or indirect costs expenses or damages There are no express warranties except as listed above This warranty gives you specific legal rights and you may have other rights which vary from state to state Should this product require service or replacement at our option while under warranty please visit website www surpahs com and submit a support ticket If you have any questions about this product please visit www surpahs com or scan the QR code find the support link Surpahs C8KE INC DE 19809 USA www surpahs com 11
10. e uses these parameters to estimate your measurements Bare feet are required for the weight boy fat analyzer to function properly Remove your shoes and socks before beginning the measurement In order to get the most accurate and consistent result wipe your feet with a damp cloth leaving them slightly damp before stepping onto the scale It is recommended that you measure at the same time of the day preferably early evening before a meal for the most consistent results SET UP PROFILE This scale stores up to 4 user profiles P1 to P4 in the memory select a number 1 through 4 as yours and save your height age and gender information the scale will then use these parameters to estimate your results You are recommended to setup your profile before the first use as this eliminates the needs to enter it again for each time you take a measurement 1 Press SET button to turn on and enter setting menu 2 Choose Your Profile ID e The system will request Profile ID selection first touch up down key ay to select your Profile ID from P1 to P4 e Touch SET key to confirm your Profile ID Set Your Gender After Profile ID setting is confirmed it will go to next step to select your Gender Touch up down key A to select your Gender according to the blinking portrait icon W x e Touch SET key to confirm 4 Set Your Height After Gender setting is confirmed it will go to next step to set your
11. er your profile is setup step on the platform barefooted when the screen displays 0 0 e If it matches a Profile for you it will skip the step of Profile selection and display your Body Fat Total Body Water Muscle Mass Bone Mass Kcal and Weight two times in sequence 2 Stand still and the weight data will be locked with twice blinking when the weight measuring qn mM is stable Keep full contact with the electrodes until the screen stop displaying a moving o q en an aml 1 al inuu an om gt 2 gt am z a rr IL l l L a JU Cul I l 3 The measuring results will be displayed in following sequence two times 7 a Body Fat Total Body Water Muscle Mass Bone Mass Kcal Weight P And at the meanwhile the corresponding icon lights up The scale will turn off after displaying the profile information gt rir i 1 UU L kiemo i 4 1 1 L If two or more Profiles are matched press up down A key to select the right Profile then the results will be stored into the Profile you selected and displays results two times in sequence I0 k ma 7 bi e If there is no Profile matched it will just go with the WEIGHT ONLY mode and displays your weight only NOTE If it fails to complete the analysis i
12. intain normal physiological function of human body However too much body fat is harmful to human body It is always accompanied by Fatty Liver diabetes coronary heart disease etc Therefore self measuring and self monitoring body fat level are beneficial to your health Since we can t judge body fat level simply by our weight this Surpahs DS1 Body Fat Scale with BIA Bio impedance Analysis technology applied is an accurate device that offers a quick and comfortable way to obtain your body fat level This Surpahs DS1 Body Fat Scale uses Bio Impedance Analysis BIA technology which passes a small electrical current through the body to estimate body fat mass total body 1 Remove the non slip pads from 2 Fit the extension water muscle mass and bone mass The electrical current is very small and may not be the scales feet feet firmly onto the scales feet felt Contact is made with the body via four stainless steel pads on scale To fit carpet feet UNIT SELECTION e Default displaying unit is Ib pound e To change displaying unit press the UNIT button locate on the back of the scale and you can choose UNIT from kg or Ib an UU j 1 L INITIALIZATION NOTE To ensure measuring accuracy this initialization process must be done at anytime the scale is moved to another place or batteries are changed 1 Press the platform center and remove your foot 2 0 0 will be displayed
13. mmunications equipment and the device The device is intended for use in an electromagnetic environment in which radiated RF disturbances are controlled The customer or the user of the devicecan help prevent electromagnetic interference by maintaining a minimum distance between portable and mobile RF communications equipment transmittters and the device as recommended below according to the maximum output power of the communications equipment Rated maximum output power of transmitter W Separation distance according to frequency of transmitter m 150 kHz to 80 MHz d WP V4 80 MHz to 800 MHz d 1 167VP 800 MHz to 2 5 GHz d 2 333 4P 0 01 Not applicable 0 117 0 233 0 1 Not applicable 0 369 0 738 1 Not applicable 1 167 2 333 10 Not applicable 3 690 7 378 11 67 23 33 100 Not applicable For transmitters rated at a maximum output power not listed above the recommended separation distance d in metres m can be estimated using the equation applicable to the frequency of the transmitter where P is the maximum output power rating of the transmitter in watts W according to the transmitter manufacturer NOTE 1 At 80MHz and 800Mtz the separation distance for the higher frequency range applies These guidelines may not apply in all situations Electromagnetic propagation is affected by absorption and reflection from structures objects and people NOTE 2 WARRANTY This pro
14. n Electrode Battery Compartment Electrode SCREEN LEGEND USE ON SOFT SURFACE Attached four Carpet Feet are to help the scale to work on soft surface such as carpet or rug e a If you want to use the scale on soft surface you may install these Carpet Feet to the scale age NOTE k Depending on the softness and thickness of a soft surface place however the scale g Ib weighting accuracy is not guaranteed by installing carpet feet to the scale kcal Follow these steps to test if the soft surface is good for your scale with carpet feet a After all of the four carpet feet are installed stand on off the scale for a while a few Weight times b Make sure the scale is firmly placed Body Fat Bone Mass c Now you can make several weighting tests if you notice that the results are a bit off this soft surface is not good for the scale and you should move the scale back to hard surface Body Water _ Muscle Mass Male height Stature Female age Age There are two types of Carpet Feet find the type of your Carpet Feet and follow the instruction to install it Centimeter Kilogram Foot Pound Percentage Low Battery To fit carpet feet Basal Metabolic Rate HOW DOES THE BODY FAT SCALE WORK Fat is essential for human body It can not only store energy and protect viscera but also regulate body temperature and ma
15. nsors Low battery The scale will turn off in 4 seconds Replace with new batteries Abnormal measuring results Too high Too low Huge difference between recent measurements Cold electrodes Either your hands or your feet are too dry Place the scale in a warm room for a while before measuring Wipe your feet with a damp cloth keep them slightly damp when measuring After standing on the scale the LCD doesn t light up 1 Batteries are exhausted 2 Batteries are not installed properly Replace with new batteries Install the batteries properly Nothing display on the screen when the device is power on Batteries are not installed or improperly installed Install batteries properly Batteries are exhausted Replace all the 4 batteries with new Can not process analyze on body fat total body water muscle mass bone mass and kcal The scale power off automatically Step onto the platform with socks or shoes wearing Please keep barefooted during measurement and keep your foot contact with the electrodes The scale can not identify a possible Profile with most similar weight Please choose a Profile ID following the instruction in SET UP PROFILE section The user fails to select a Profile from what the scale found Low battery Please choose a Profile ID following the instruction in SET UP PROFILE section Replace all the 4 batterie
16. o 37 4 to 20 70 to 58 21 to 29 58 to 52 30 to 32 52 to 49 33 and over 49 to 37 Body water measurement results are influenced by the proportion of body fat and muscle If the proportion of body fat is high or the proportion of muscle is low then the body water results will tend to below It is important to remember that measurements such as body weight body fat and body water are tools for you to use as part of your healthy lifestyle Since short term fluctuations can be normal we suggest that you chart your progress over time rather than focus on just a single day s reading Consult your physician to determine what is most ideal for you Reference Derived from Wang amp Deurenberg Hydration of fat free body mass American Journal Clin Nutr 1999 69833 841 MUSCLE MASS Muscle mass is important in determining a healthy body composition A person with a higher of muscle mass finds it easier to move but needs more energy to do it Exercise is very important in maintaining a healthy body and the muscle mass is a useful indicator to control it The normal muscle mass percentage on the body weight lies between 38 and 54 for men and between 28 and 39 for women depending on age and physical activity level Reference International Commission on Radiological Protection 1975 BONE MASS The bone mass readings given by this scale are estimation of the amount of bone in your body
17. or the user of the device should assure that it is used in such an environment IMMUNITY test IEC 60601 test level Compliance level Electromagnetic environment guidance Electrostatic discharge ESD IEC 61000 4 2 Electrical fast transient burst IEC 61000 4 4 6 kV contact 8 kV air 2 kV for power supply lines 1 kV for input output lines 6 kV contact 8 kV air Not applicable Floors should be wood concrete or ceramic tile If floors are covered with synthetic material the relative humidity should be at least 30 Mains power quality should be that of a typical commercial or hospital environment Surge IEC 61000 4 5 1 kV line s to line s 2 kV line s to earth Not applicable Mains power quality should be that of a typical commercial or hospital environment Voltage dips short interruptions and voltage variations on power supply input lines IEC 61000 4 11 lt 5 Ur gt 95 dip in Ur for 0 5 cycle 40 Ur 60 dip in Ur for 5 cycles 70 Ur 30 dip in Ur for 25 cycles lt 5 Ur gt 95 dip in Ur for5s Not applicable Mains power quality should be that of a typical commercial or hospital environment If the user of the device requires continued operation during power mains interruptions it is recommended that the device be powered from an uninterruptible power supply or a battery Power frequency 50 60Hz magnetic field
18. s with new FCC REGULATIONS This device complies with part 15 of the FCC Rules Operation issue subject to the following two conditions 1 this device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation APPENDIX EMC Guidance Table 1 Guidance and MANUFACTURER s declaration ELECTROMAGNETIC EMISSIONS for all ME EQUIPMENT and ME SYSTEMS Guidance and manufacturer s declaration electromagnetic emissions The device is intended for use in the electromagnetic environment specified below The customer or the user of the device should assure that it is used in such an environment Emissions test Compliance Electromagnetic environment guidance RF emissions CISPR 11 Group 1 The device uses RF energy only for its internal function Therefore its RF emissions are very low and are not likely to cause any interference in nearby electronic equipment RF emissions CISPR 11 Class B Harmonic emissions IEC 61000 3 2 Not applicable Voltage fluctuations flicker emissions IEC 61000 3 3 Not applicable Table 2 Guidance and MANUFACTURER s declaration electromagnetic IMMUNITY for all ME EQUIPMENT and ME SYSTEMS Guidance and manufacturer s declaration electromagnetic immunity The device is intended for use in the electromagnetic environment specified below The customer
19. t will only display the body weight value BODY FAT 1 Ideal body fat content is NOT the same for all people Age sex and heredity are variables in this measurement The table below is a general guide Consult your physician to determine what is most ideal for you Male Rating Age Low Normal Moderately High High Female Rating Age 20 29 30 39 40 49 50 59 Low lt 19 lt 20 lt 21 lt 22 Normal 20 28 21 29 22 30 23 31 Moderately High 29 31 30 32 31 33 32 33 High gt 31 gt 32 gt 33 gt 34 2 It is recommended to measure body fat and weight daily at the same 3 Use this product without clothing for best accuracy Clothes can vary in weight and affect the calculation 4 Feet must be bare and clean For best results they should also be slightly damp Reference University of Illinois Department of Food Science and Human Nutrition Body Fat Percentage Calculator www ag uiuc edu food lab ai bfc html TOTAL BODY WATER TBW You must wait several hours before taking a body fat analyze when Drinking coffee or alcohol taking diuretic medications or exercising These all affect your level of hydration and the accuracy of your body fat analyze Normal healthy range of total body water TBW percentage table Body Fate Range Normal TBW Range 4 to 14 70 to 63 15 to 21 63 to 57 22 to 24 57 to 55 25 and over 55 t
20. ters as determined by an electromagnetic site survey should be less than the compliance level in each frequency range Interference may occur in the vicinity of equipment marked with the following symbol o At 80 MHz and 800 MHz the higher frequency range applies These guidelines may not apply in all situations Electromagnetic propagation is affected by absorption and reflection from structures objects and people a Field strengths from fixed transmitters such as base stations for radio cellular cordless telephones and land mobile radios amateur radio AM and FM radio broad cast and TV broadcast cannot be predicted theoretically with accuracy To assess the electromagnetic environment due to fixed RF transmitters an electromagnetic site survey should be considered If the measured field strength in the location in which the device is used exceeds the applicable RF compliance level above the device should be observed to verify normal operation If abnormal performance is observed additional measures may be necessary such as re orienting or relocating the device Over the frequency range 150 kHz to 80 MHz field strengths should be less than P4 V m 10 Table 6 Recommended separation distances between portable and mobile RF communications equipment and the ME EQUIPMENT or ME SYSTEM for ME EQUIPMENT and ME SYSTEMS that are not LIFE SUPPORTING Recommended separation distances between portable and mobile RF co
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