USER MANUAL
Contents
1. Maintenance Chart No DESCRIPTION Daily Weekly Monthly Quarterly Annually 1 Wipe machine down X Spray with WD40 or similar on frame 3 Visual check X Check security of handle bar post amp seat post 2 X 5 Check security of saddle X Remove handlebar post and clean tube Remove seat post and clean tube Check brake pads for wear align 20 Check brake adjustment X Check security of all knobs amp release lever Check toe straps for signs of wear Check crank bolts and 12 X re tighten Make sure pedals are screwed in 14 Check belt tension X Wipe the anti rust oil on the 15 flywheel Surface because X people sweat on flywheel 16 Check bottom bracket X 11 13 17 Check flywheel bearings X Full service frame inspection Limited Warranty This product carries the following guarantee against manufacturing defects Frame is warranted for 2 years from the date of purchase Components are warranted for 1 year Warranty is only valid for the original purchaser Labor and freight charges are not included Normal wear neglect abuse accidents improper assembly or maintenance or the installation of parts or accessories not compatible with the original intended use of the bike as sold are not covered by the warranty Neither does it cover any corrosion caused by failure to clean the bikes on regular basis This warranty is limited to the repair or replacement of2. USER MANUAL INOOR BIKE XTR600 Racing WITH V BELT SHOCK Safety Instructions XK X X XK X X X X X X X X x x Consult your physician before starting with any exercise program to receive advice on the optimal training Warning incorrect excessive training can cause health injuries Stop using the bike when feeling uncomfortable Please follow the advice for correct training as detailed in the training instructions Ensure that training only starts after correct assembly adjustment and inspection of the bike Always start with a warm up session Only use original parts as delivered Follow the steps of the assembly instruction carefully Only use suitable tools for assembly and ask for assistance if necessary Place the bike on an even non slippery surface For all adjustable parts be aware of the maximum position to which they can be adjusted Tighten all adjustable parts to prevent sudden movement while training This product is designed for adults Please ensure that children only use it under the supervision of an adult Ensure that those present are aware of possible hazards e g movable parts during training The resistance level can be adjusted to your personal preference Do not use the bike without shoes or loose shoes Ensure that sufficient space is available to use the bike Be aware of non fixed or moving parts whilst mounting or dismounting the bike To protect the floor or carpet from damage place a mat un
3. der the exercise Bike In case of emergency please place both feet at the same time on the side reins Ensure that an area of 2000 x 1000 mm behind the exercise Bike is free from any obstacles This product is tested up to a maximum body weight of 120 kilograms We take no responsibility for personal injury or damage sustained by or through the use of this exercise Bike Assembly Drawing Step one Attach the front 16 and rear feet 12 to the frame using the nuts 8 washer 9 and bolts 10 Step two Attach the handlebar post 23 by inserting it into the head tube on the frame Use the knob to adjust and tighten the height to the desired position Attach the racing handlebar 21 on the handlebar upper clamp 45 and handlebar slider down seat 52 tighten by 44 bolt and washer Use release lever 22 to adjust and tighten the handlebar into position Step three Insert the seat post 42 into the seat tube on the frame Attach the saddle 1 into seat slider 41 Insert the seat slider 41 into the seat post 42 and fix Using knob 4 adjusts and tightens the height in the desired position Step four Attach the pedals 11 into the crank arms 7 5 each pedal is marked with L left or R right to denote the side of the spinning bike they are on Note the right hand crank is on the same side as the chain guard 24 Be careful to align the threads correctly to avoid damaging them Applying a little grease
4. lywheel SET 18 Brake pad holder 44 Handlebar stem bolt w washer PC 19 Screw amp nut PC 45 Handlebar upper clamp PC 20 Spring bracket PC 46 Racing handle bar support PR 21 Racing Handlebar PC 47 Suspension PC 22 Release lever w washer PC 48 Bolt 8 nut PC 23 Handle bar post PC 49 Bolt amp nut for front fork PC 24 Outer chain guard PC 50 BB bearing PC 25 Flywheel axle 51 Outer chain guard bolt M5 PC 26 Flywheel security washer 52 Handlebar slider down seat PC 27 Flywheel bearing 53 Tape with end cap PR 33 Flywheel security nut 54 Pulley with screws SET Instruction Use 1 2 3 4 5 6 7 This bike is designed to be used as a spin cycle It has a fixed wheel driven flywheel and the momentum will keep the flywheel and pedals turning even when you stop applying pressure If you wish to stop suddenly apply the emergency brake Emergency brake Press down brake system 31 for stop Installation it is important that the bike is correctly assembled If in doubt contact the retailer for assistance Handlebar and seat adjustment It is important that the handlebar and seat are set at the correct height for your body Ask your instructor for assistance Adjusting the handlebar height Undo the knob located where the handlebar post fits into the frame Slide the handlebar post up or down to the required height and re tighten the knob Make sure it is securely tightened and that there is
5. no lateral or vertical movement of the handlebar The handlebar position can also be adjusted forwards or backwards Undo the Release lever located below the handlebar slider down seat Slide the handlebar assembly forwards or backwards until you reach the required position Then securely re tighten the Release lever Adjusting the seat height undo the knob located where the seat post fits into the frame Adjust the seat to the required height Then retighten the knob Make sure it is tight enough to prevent the seat from twisting side to side The seat position can be adjusted forwards and backwards Undo the knob located directly to the side of the seat slider Loosen the knob then slide the seat to the required position Then make sure the knob is re tightened Pedals and toe straps your feet should be securely positioned in the toe clips during exercise Put your foot as far forwards as you can into the toe clip and then pull the strap tight The bike should operate on a level surface with no lateral movement There are height adjuster caps located on either side underneath the rear foot Turn these caps clockwise or anti clockwise until the bike is totally stable on the ground Maintenance If any parts become loose or there is noise from the flywheel please contact your supplier as it may be unsafe Like any other mechanical cycling device the bike should be regularly maintained Ask your supplier for a detailed maintenance program
6. on the threads will help the pedals to screw in easily and correctly tighten using a 15mm spanner both pedals should tighten towards the front of the spinning bike Adjusting the resistance Adjust the exercise resistance on the spinning bike using the brake knob 31 to loosen or tighten The flywheel should rotate freely without resistance when you loosen the brake system fully More experienced riders may wish to increase the overall resistance by tightening the brake system J Oi mean Em SEE I HI eo OZ 2 4 en a Exploded Drawing Part list 1 Saddle PC 28 BB axle w plate PC 2 Alloy bind clamp R L PC 29 Bottle cage PC 3 Knob spring PC 30 Screw for bottle cage PC 4 Knob PC 30 1 Washer for bottle cage PC 5 Left crank arm PC 31 Brake system SET 6 Belt PC 32 Crank bolt PC 7 Right crank arm PC 33 Flywheel security nut PC 8 Foot tube nut PC 34 Ouler chain guard bolt M6 PC 9 Foot tube washer PC 35 ds washer tor spring PC 10 Foot fixing bolt PC 36 Flywheel adjuster bolt PC 11 Pedal PR 37 Knob washer PC 12 Rear foot tube PC 38 Knob plastic washer PC 13 Front foot end cap PC 39 Knob fixed bolt PC 14 Rear foot end cap 40 Washer PC 15 Rear foot adjuster wheel 41 Seat extender PC 16 Front foot tube 1PC 42 Seat post PC 17 Brake pad m 43 F
7. the defective part at no cost The supplier shall in no event be responsible for consequential special damages and any parts failures breakages or injuries resulting from misuse of the machine or failure to follow the recommended maintenance procedures Warranty claims must be through an authorized dealer and replacement parts will normally be dispatched to you We recommend you held a small stock of basis spare parts as well as a tool kit to cover the regular maintenance routines The Limited Warranty is the only express or implied warranty applicable to original supplier Any implied warranties including warranties of merchantability and fitness shall be limited in scope and duration in accordance with this limited warranty 10 Indoor Bike
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