Cybex VR3® Seated Leg Curl Owner`s and Service Manual Strength
Contents
1. Weekly Procedures Yearly Procedures Storage isis 6 Service Parts 5 5 Exploded View Diagram Pagei Cybex VR3 12060 Seated Leg Curl Owner s Manual 1 Safety Safety Read the Owner s Manual carefully before assembling servicing or using the equipment It is the responsibility of the facility owner and or owner of the equipment to instruct users on proper operation of the equipment and review all labels 4 WARNING Serious injury could occur if these safety precautions are not observed User Safety Precautions e Obtain a medical exam prior to beginning an exercise program e Read and understand warning labels and user manual prior to exercising Obtain instruction prior to use aA e Keep body and clothing free from and clear of all moving parts e Inspect machine prior to use DO NOT use if it appears damaged or inoperable DO NOT attempt to fix a broken or jammed machine Notify floor staff e Use the machine only for the intended use DO NOT modify the machine Be sure that the weight pin is completely inserted Use only the pin provided by the manufacturer If unsure seek assistance Never pin the weights in an elevated position DO NOT use the machine if found in this condition See assistance from floor staff e Children must not be allowed near these machines Teenagers must be super2. TORQUE SET SCREWS 300 350 IN LBS Service Page 6 13 Cybex VR3 12060 Seated Leg Curl Owner s Manual Top Weight Assembly Light Stack and Heavy Stack Configurations QTY PART NO DESCRIPTION ITEM QTY PART NO DESCRIPTION 11040 366 Top Weight Assembly Molded 17 4 HT562715 Tap SC NO 10 x 750 F Phil 11040 367 Hub Molded 18 4 HT582510 Tap SC NO 10 x 375 PN HD 11040 369 Rod Linkage Phil 11040 370 Pin 11040 409 Molded Bumper Pad 11040 427 Rod 11040 572 Guard Increment Weight 11040 426 Stem 11040 573 Weight Increment 11040 424 Cover Plate 11040 216 Belt Clamp 11040 416 Cover Top Weight 11040 301 Clamp Block Insert 11040 425 Knob 11040 428 Adjustment Decal BH030207 Pin Weight Selector 11040 429 Rotaion Decal 4700 250 Lifting Post 10 HT552512 Screw Pan HD Phil HD Self BR030209 External Retaining Ring 188 Tapping 8 16 x 50 Type WB BR030220 Internal Retaining Ring 1 250 HY740000 Set Screw HP016820 Cotter Pin 125 X 1 25 4000C101 Weight Plate Light Stack HP266765 Roll Pin 125 X 938 4000C101 Weight Plate Heavy Stack HS720004 Felt Washer 641 1 250 125 T 12050 006 Light Weight Pack Not Shown 4701 011 Heavy Weight Pack Not Shown pare N 6 1 1 1 1 1 4 4 4 Ny Ny Qc B lt TOURQUE SET SCREWS 300 350 IN LBS NOTE Increment weigh
3. aa1vas 090 1 Cybex VR3 12060 Seated Leg Curl Owner s Manual Page 6 7 Service A18W3SSV 1V3S DAT GALVAS Cybex VR3 12060 Seated Leg Curl Owner s Manual Cybex VR3 12060 Seated Leg Curl Owner s Manual 12061 SEATED LEG CURL START RLD ASSEMBLY TORQUE SET SCREWS 9 a 2 e WwW lt gt ce e Service Page 6 8 SHT NI 0SE 00 SM3Y9S 135 1 A18W3SSV 101 THND GALVAS 29021 Cybex VR3 12060 Seated Leg Curl Owner s Manual Cybex VR3 12060 Seated Leg Curl Owner s Manual N N x N 4 s N A VAA N Mx NN A 00088800 x N N N 2 M gt m o o lt lt I I tc 2 o a gt o T a d d Service Page 6 10 Cybex VR3 12060 Seated Leg Curl Owner s Manual Light Stack Assembly Configuration 12070 020 ITEM QTY PART NO DESCRIPTION 11040 006 Top Weight Assembly 10 12000 375 Panel Insert 12000 378 Support 12000 387 Extrusion Inc Wt Channel 12102 330 Insert Increment Weight 12102 352 Plastic Insert 12210 358 Spacer Tube 3900 441 Decal Cybex HF579000 Panel Fastner 10 24 U Type HS760106 Washer Flat 1 75 X 688 X 140 T HX570412 BHSCS 10 24 X 50 SS JS497600 Washer 1 19ID X 1 75 OD X 12 THK 11040 409 Molded Bumper HY740000 Set Screw 11040 216 Belt Clamp 11040 301 Belt C
4. section is over 1 32 037 Examine edge of belt narrower both sides Replace than rest belt if any section is of the belt narrower than the rest 0 Z One or more strands of kevlar hanging out NOTE Also replace belt if there is a significant amount of frayed kevlar Maintenance Page 5 4 Cybex VR3 12060 Seated Leg Curl Owner s Manual 3 Some machines use cables in addition to belts Inspect all cables for wear or damage and proper tension When inspecting cables run your fingers on the cable paying particular attention to bends in the cable and attachment points 4 WARNING Replace all worn cables immediately The following conditions may indicate a worn Maintenance Page 5 5 cable Atear or crack in the cable sheath that exposes the cable See Figure 1 il e c Akink in the cable See Figure 2 m Acurled sheath See Figure aAa i c 5 Necking a stretched cable sheath See Figure 4 il c B Cybex VR3 12060 Seated Leg Curl Owner s Manual Inspect bars and handles for wear paying particular attention to tab area connecting points Replace all worn handles immediately Inspect snap links for proper latching indicates wear Replace all worn snap links immediately Inspect for loose or worn grips Replace all loose or worn grips immediately Inspect all labeling for readabi
5. Part Description Part Number Part descriptions and part numbers are located in Chapter 6 of this manual Shipping Address Contact Name In addition to your shipping address and contact name your account number is helpful but not required Customer Service Page 3 1 Cybex VR3 12060 Seated Leg Curl Owner s Manual Return Material Authorization RMA The Return Material Authorization RMA system outlines the procedures to follow when returning material for placement repair or credit The system assures that returned materials are properly handled and analyzed Follow the following procedures carefully Contact your authorized Cybex dealer on all warranty related matters Your local Cybex dealer will request a RMA from Cybex if applicable Under no circumstances will defective parts or equipment be accepted by Cybex without proper RMA and an Automated Return Service ARS label Call the Customer Service Hot Line listed above for the return of any item that is defective Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return Provide the model and serial number of your Cybex equipment At Cybex s discretion the technician may request that you return the problem part s to Cybex for evaluation and repair or replacement The technician will assign you a RMA number and will send you an ARS label The ARS label and the RMA numbers must be
6. Movement Exercise Page 2 1 Cybex VR3 12060 Seated Leg Curl Owner s Manual Set Up 1 Adjust back pad so that when seated your knees align with the machine s axis of rotation 2 Adjust leg pad comfortably behind the ankles 3 Lower thigh pad to a snug position 4 Grip handles and stabilize body Movement 1 Pull down and back against the pad until your feet are below the seat Exercise Page 2 2 Cybex VR3 12060 Seated Leg Curl Owner s Manual 3 Customer Service Contacting Service Hours of phone service are Monday through Friday from 8 30 to 6 00 p m Eastern Standard Time For Cybex customers living in the USA contact Cybex Customer Service at 888 462 9239 For Cybex customers living outside the USA contact Cybex Customer Service at 508 533 4300 or fax 508 533 5183 Order parts and find information on the web at www eCybex com or by e mail at techhelp cybexintl com Ordering Parts Fax orders to 508 533 5183 To speak with a customer service representative call 888 462 9239 for customers living within the USA or 508 533 4300 for customers outside the USA You may also con tact us through e mail at techhelp cybexintl com Having the following information ready when calling will assist our Cybex representatives in serving you Unit Serial Number Product Name The unit serial number and product name can be found on the serial number decal See Chapter 6 for exact location of serial number decal
7. T Be sure that the weight pin is completely inserted Use only the pin provided by the manufacturer If unsure Seek assistance 8 Never pin the weights in an elevated position DO NOT use the machine if found in this condition Seek assistance from floor staff 9 Children must not be allowed near this machine Teenagers must be supervised 10 DO NOT use if guards are missing or damaged 11 DO NOT use dumbbells or other incremental weights except those provided by the manufacturer 12 Inspect all cables and belts and connections prior to use DO NOT use if any components are worn frayed or damaged 13 DO NOT REMOVE THIS LABEL REPLACE IF DAMAGED 4605 381 4 B Safety Page 1 4 Cybex VR3 12060 Seated Leg Curl Owner s Manual Seated Leg Curl 12060 DESCRIPTION PART NO A Warning Label 4605 381 4 B Caution Decal 8500 026 4 C Caution Decal 4000Y316 4 D Caution Decal 4520 362 4 Safety Page 1 5 Cybex VR3 12060 Seated Leg Curl Owner s Manual Regular Maintenance Activities Preventative maintenance activities must be performed to maintain normal operation of your equipment Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities The preventative maintenance actions are described in detail in Chapter 5 Briefly they include Da
8. 2B E Pull belt tight and secure belt to clamp with the two set screws NOTE Torque set screws 300 350 in Ibs F Place weight stack pin in each plate to verify proper installation G Without selecting any resistance lift top weight up and down simulating normal operation H Have an assistant verify that the belt is moving smoothly and is routed straight from the top pulley bracket to the top weight belt clamp Turn the Increment Weight Adjusting Knob to select 0 Ibs or 0 kg 7T Install back shrouds A Carefully place shroud into position B Starting at the bottom replace the two BHSCS removed in step 5D to secure Kilograms bottom support bracket to the shroud Install 9 but do not tighten remaining BHSCS securing shroud C Tighten all BHSCS Figure 4 8 Install weight plate decals A Slowly and carefully peel off back side of decal NOTE When peeling off back cover make sure that the decals remain attached to the front sticker Figure 3 B Insert a guide pin through each hole of the template NOTE A guide pin can be anything that fits through the weight stack hole such as a weight stack selector pin C Carefully align decal and rub it onto weight plates D Carefully remove front side leaving decals adhering to weight plates See Figure 4 Assembly Page 4 3 Cybex VR3 12060 Seated Leg Curl Owner s Manual NOTE It is important that you perform regular inspection and maintenance acti
9. 375 16 1 00 BHSCS 375 16 X 2 25 BHSCS 375 16 X 2 50 INSERT 3 4 X 1 4 20 QTY PART NO 08229 11040 301 11040 440 11040 560 11090 374 11090 376 11100 363 12000 392 12000 394 12000 395 12000 396 12000 398 12000 405 12050 212 12050 213 12050 343 12050 355 12050 368 12050 369 12050 370 12050 374 12050 375 12050 380 12060 200 12060 206 12060 209 12060 210 12060 211 12060 212 12060 315 12060 317 12060 336 12060 346 12060 347 12060 356 12060 598 12060 999 12090 322 12100 303 12101 300 12210 347 12210 348 12210 350 4000Y316 X 4520 362 X 4605 381 X 4713 318 51198 8500 026 X BS070201 BS070208 CM000211 FB030249 FB130205 FB130212 FC030009 GB000202 GP000209 HC620417 HC622820 HC700416 HC700417 HC700428 HC700430 HF449063 IND CO s IN NS NS NS OpI 1 1 qm cR SE k N m NN ITEM Service Page 6 4 Page 6 5 Service TIVLAG A18NW3SSV NIVIN 18602 931 GALVAS 7I viaa A18IN3SSV anoaHs 931 GALVAS Cybex VR3 12060 Seated Leg Curl Owner s Manual Service Page 6 6 AS 4 AS AQ S 22 pn A18IW3SSV NON
10. HT552515 PR740300 11040 790 12100 312 m k L 4 00 4 k k Ny 00 4 4 6 4 nip 600 anguage Key 1 German 2 French 3 Spanish 4 English 6 Japanese 7 Swedish 8 Russian DESCRIPTION PIN DETENT CLAMP BLOCK INSERT KNOB DECAL WEIGHT PLATE 10 290 END CAP RING HANDLE GRIP COUNTERWEIGHT CHANNEL INCREMENT WEIGHT CHANNEL INCREMENT WEIGHT TOP CAP END CAP SPACER PANEL INSERT SEAT BACK DETENT LINK WASHER ROTATION DECAL LINK SEAT MOUNT ENDCAP SPRING TORSION DECAL SEAT ADJUST PIN PIVOT P DETENT PLATE MAIN FRAME CUSHION PIVOT CAM CAM STOP INPUT ARM CUSHION ARM P DETENT PLATE SUPPORT TUBE P DETENT PLATE PIVOT PIN PIVOT PIN DECAL LEG BAR ADJUST PLACARD VR3 SEATED LEG CURL OWNER S MANIAL FOOT PAD BUMPER SPACER GUIDE ROD CAP GUIDE ROD CAP WT ROD 625 DIA X 49 53 DECAL CAUTION DECAL CAUTION WARNING LABEL PIN DETENT WARRANTY BOOK NOT SHOWN DECAL CAUTION COM SPRING 56 x 66 1 50 LG COMPRESSION SPRING DECAL PATENT PENDING BEARING RADIAL 35 MM EXTEND ED RACE BRG FLG 62 x 75 38 LG BUSHING FLANGE 75 ID x 875 OD x 75 LG TOLERANCE RING 72MM STANDARD WEIGHT STACK BELT 95 WIDE PULLEY ASSEMBLY 3 50 BHSCS 250 20 X 1 00 SHCS 250 20 X 1 25 BHSCS REMOVED 5 28 10 BHSCS
11. as well as other parts of the machine Temperature The unit is designed to function normally in an environment with an ambient temperature range of 50 10 C to 104 F 40 C degrees Storage Humidity The unit can be shipped and stored in an environment with a relative humidity range of 10 to 90 NOTE Do not store the unit in an area of high humidity such as in the vicinity of a steam room sauna indoor pool or outdoors Exposure to extensive water vapor chlorine and or bromine could adversely affect the electronics as well as other parts of the machine Temperature The unit can be shipped and stored in an environment with an ambient temperature range of 32 F 0 C and 140 F 60 C degrees Maintenance Page 5 7 Cybex VR3 12060 Seated Leg Curl Owner s Manual This page intentionally left blank Maintenance Page 5 8 Cybex VR3 12060 Seated Leg Curl Owner s Manual 6 Service Please refer to the next several pages for parts lists exploded view diagrams and cable and belt routing diagrams NOTE All inspections and repairs must be performed by trained ser vice personnel only Service Page 6 1 CAUTION Use only Cybex replacement parts when servicing Failure to do so could result in personal injury Cybex will void warranty if non Cybex replacement parts are used Cybex VR3 12060 Seated Leg Curl Owner s Manual This page intentionally left blank Service Page 6 2 Cybex VR3 12
12. made within ten days of the delivery date Keep all shipping containers and packing materials as they will be needed in the inspection process The carrier will provide you with an inspection report and the necessary forms for filing a concealed damage claim Concealed damage claim is the carrier s responsibility Cybex VR3 12060 Seated Leg Curl Owner s Manual This page intentionally left blank Customer Service Page 3 4 Cybex VR3 12060 Seated Leg Curl Owner s Manual 4 Assembly TOOLS REQUIRED 7 32 Allen wrench e 1 8 Allen wrench e Medium weight automotive engine oil Torque wrench 3 4 Wrench NOTE Two people will be required for this procedure NOTE It is the responsibility of the facility owner owner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage NOTE Hefer to chapter 6 for reference diagrams 1 Read and understand all instructions thoroughly before starting any of the procedures listed on this instruction sheet 2 Verify you have received the appropriate configuration Verify that you received the correct color machine that you ordered Verify you received the proper weight stack Verify you received the appropriate owner s manual gt Verify you received the warranty sheet E Verify you received the weight stack decals 3 Move to desired location 4 Remove shipping feet A WARNING Use extreme cautio
13. 060 Seated Leg Curl Owner s Manual SEATED LEG CURL PRODUCT NO 12060 7 E RET Serial Number item L not shown Warning Decal item E not shown See exploded view DESCRIPTION PART NO DESCRIPTION PART NO A Placard Decal 12060 598 X H Wear Cover 4800 093 B Caution Decal 4000Y316 X I Seat Pad 01655 C Caution Decal 4520 362 X J Back Pad 4800 176 D Caution Decal 8500 026 X K nens 4605 514 E Warning 608 4605 381 X L Serial Number Decal F Weight Stack Belt GB000202 M Weight Selector Pin BH030207 G Leg Pad w Wear Cover 4800 196 Increment Weight Decal 11000 407 Service Page 6 3 DESCRIPTION PANEL FASTNER 10 24 U TYPE KEY 313 X 313 X 2 50 LOCKNUT 250 20 NYLON LOCKNUT 375 16 NYLON WASHER SAE 375 TAP SC 10 24 X 1 00 TYPE WB PN HD PHIL BLK BHSCS 10 24 X 50 SS SET SCREW BHSCS 250 20 x 1 50 BHSCS 375 16 X 50 BHSCS 375 16 X 1 25 BHSCS 500 13 X 1 25 LOCKWASHER INT TOOTH 375 INSERT PLASTIC 1 00 DIA 11 GA INSERT DOMED PLASTIC INSERT DOMED PLASTIC PLUG SNAP IN BUMPER WEIGHT GRIP 1 38 OD X 94 ID BUMPER WASHER ROTATION DECAL PIVOT SHAFT KEY 313 X 313 X 2 50 ADJUSTMENT DECAL PL
14. ATE DECAL CAM CAM FOLLOWER 10mm STOP CAM FOLLOWER LOCKNUT 375 16 NYLON CAM RETAINER SPACER DECAL START RLD ECCENTRIC PLATE FHSCS 375 16 X 1 75 CAM PLATE FHSCS 375 16 X 1 50 STOP GUARD COUNTERWEIGHT MOUNT FHSCS 375 16 X 2 25 BHSCS 250 20 X 75 BRG FLG 1 375 X 1 625 X 750 LG STOP PLATE DECAL TOTAL RLD FHSCS 375 16 X 1 25 DECAL CAM STOP SHCS 250 20 X 1 00 PLATE DETENT BHSCS 375 16 X 1 50 WASHER USS 375 CAM FOLLOWER BACK PAD SEAT PAD LEG PAD W WEAR COVER WEAR COVER PULLEY COVER PNH TORX 10 24 X 375 BLACK GRIP 2 94 LG X 2 00 OD X 11 GAW DECAL INCREMENT WEIGHT BUMPER RECESS WATER BOTTLE HOLDER MOUNT WATER BOTTLE HOLDER TAP SCREW 8 16 X 75 MOUNT CENTER BONDED DECAL MADE IN U S A BUMPER Cybex VR3 12060 Seated Leg Curl Owner s Manual PART NO HF579000 HH320030 HN625200 HN704901 HS347600 HT512517 HX570412 HY740000 JC620422 JC700412 JC700420 JC780420 JS347400 PN660200 PP130002 PP130003 PP660006 PR060005 4605 514 PU060201 12050 343 12050 355 12060 201 HH320030 12050 354 11060 339 FB030239 12060 345 HN704902 11050 333 11050 407 11050 408 12050 377 12060 360 JC700924 12060 204 JC700922 12102 339 12060 207 JC700928 JC620415 FB130213 12060 202 12050 378 JC700920 12060 321 HC622817 12060 355 JC700422 HS347700 12060 213 4800 176 06155 4800 196 4800 093 12000 466 HT570410 12060 362 11000 407 X PR060003 13000 402 13000 400
15. OLYBEX Cybex VR3 Seated Leg Curl Owner s and Service Manual Strength Systems Part Number 12060 999 4 J www cybexinternational com OLYBEX Cybex VR3 Seated Leg Curl Owner s and Service Manual Strength Systems Part Number 12060 999 4 J Cybex and the Cybex logo are registered trademarks of Cybex International Inc VR3 and its mark are registered trademarks of Cybex International Inc DISCLAIMER Cybex International Inc makes no representations or warranties regarding the contents of this manual We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes Copyright 2010 Cybex International Inc All rights reserved Printed in the United States of America 10 Trotter Drive Medway 02053 508 533 4300 FAX 508 533 5183 www cybexinternational com techhelp cybexintl com 12060 999 4 J May 2010 Table of Contents 1 Safety Warning Caution Decals Regular Maintenance Activities Using Proper Form 2 Exercises Intended Use 5 3 Customer Service Contacting Service Ordering parts Return Material Authorization RMA Damaged 7815 4 Assembly 5 Daily Procedures
16. achine and carefully set it aside Wipe guide rods clean over entire length Lubricate with light coating of medium weight automotive engine oil Have an assistant hold the guide rods vertical Carefully align weight plate over guide rods and slowly lower weight plate NOTE When installing weight plates position plates so wide edges of bushing face upward and narrow edges of bushing face downward See Figures 1A and 1B Repeat step 5M 5N to install each weight plate NARROW bushing edge WIDE bushing edge faces upward NOTE The narrow bushing edge must face downward 1A Figure 1B Slide top weight over guide rods Place springs and guide rod caps on guide rods removed from step 5G Compress guide rod caps and ailgn guide rod caps with weight frame holes and secure in place NOTE Guide rod caps must snap or lock into weight frame holes Assembly Page 4 2 Cybex VR3 12060 Seated Leg Curl Owner s Manual 6 Belt Routing Correct belt routing Wrong belt routing A Verify belt is routed through top of pulley bracket and then route end of belt down to the top weight B Carefully lift top weight and verify that the position of the belt clamp on the top weight is aligned properly with the top pulley bracket C Slide belt through slot in belt clamp D Verify belt and insert are installed properly as shown in Figure 2A NOTE Do not install the insert backwards as shown in Figure
17. chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment 4 Guidelines for cleaning front panel Use clean soft cloths or sponges for application of cleaners and again for washing and rinsing Follow up the application with warm water rinse Don t use abrasives or high alkaline cleaners Don t leave cleaners on for long periods wash immediately Maintenance Page 5 2 Maintenance Page 5 3 Cybex VR3 12060 Seated Leg Curl Owner s Manual Don t apply cleaners in direct sunlight or at elevated temperatures Don t use scrapers squeegees or razors Don t clean with gasoline Compatible Cleaners and Detergents Formula 409 Top Job Joy Palmolive Windex with Ammonia D To Minimize Fine or Hairline Scratches Mild automotive polish applied and removed with a soft clean cloth will help fill scratches Suggested Polishes Johnson Paste Wax Mirror Glaze 10 Plastic Polish by Mirror Bright Polish Co Novus Plastics Polish 1 2 By Novus Inc Cybex VR3 12060 Seated Leg Curl Owner s Manual Weekly Procedures 1 Check all nuts and bolts for looseness Tighten as required 2 Inspect all belts entire length for any non uniformity and wear Immediately replace belt if any of the following conditions are present 3D View 3D or Side View Peeling of the belt s skin P Ll Belt is necked down narrow section Replace belt if any
18. clearly displayed on the outside of the package that contains the item s to be returned Include the description of the problem the serial number of the equipment and the name and address of the owner in the package along with the part s Forward the package through UPS to Cybex Attn Customer Service Department Cybex International Inc 1975 24th Ave SW Owatonna MN 55060 NOTE Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not be accepted by the Cybex receiving department Customer Service Page 3 2 Customer Service Page 3 3 Cybex 12060 Seated Leg Curl Owner s Manual Damaged Parts Materials damaged in shipment should not be returned for credit Shipping damages are the responsibility of the carrier UPS Federal Express trucking companies etc Apparent Damage Upon receipt of your shipment check all items carefully Any damage seen with a visual check must be noted on the freight bill and signed by the carrier s agent Failure to do so will result in the carriers refusal to honor your damage claim The carrier will provide you with the required forms for filing such claims Concealed Damage Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible Upon discovery of the damage a written or phone request to the carrier asking them to perform an inspection of the materials must be
19. close attention to all areas most susceptible to wear including but not limited to cables pulleys belts and grips Immediately replace worn or damaged components If unable to immediately replace worn or damaged components then remove from service until the repair is made Use only Cybex supplied components to maintain repair the equipment Keep a repair log of all maintenance activities e Inspect all cables and belts and connections prior to use DO NOT use if any components are worn frayed or damaged NOTE It is the sole responsibility of the user owner or facility operator to ensure that regular maintenance is performed Safety Guidelines And Practices Cybex recommends that all fitness equipment be used in a supervised area It is recommended that the equipment be located in an access controlled area Control is the responsibility of the owner The extent of control is at the discretion of the owner It is the responsibility of the purchaser user of Cybex products to read and understand the owner s manual and warning labels as well as instruct all individuals whether end users or supervising personnel on proper usage of the equipment PROPER USAGE Use machine only as described in the manual Failing to follow proper instructions may result in injury Do Not Lean Against or Pull On the framework weight stack or any component whether machine is at rest or in use Inappropriate or improper use may result in injury
20. ily 1 Clean upholstery Weekly 1 Inspect all nuts and bolts for looseness Tighten as required 2 Inspect all cables and belts for damage or wear see Chapter 5 If a cable or belt is worn or damaged immediately discontinue use until cable or belt has been replaced 3 Check for worn handles worn snap links and worn warning labeling Replace all worn parts immediately 4 Inspect for loose or worn grips Replace all loose or worn grips immediately 5 Inspect weight stacks for proper alignment and operation Correct all improper alignment and operation issues immediately 6 Lubricate guide rods using automotive engine oil only Yearly 1 Replace all cables and belts at least annually Using Proper Form Before working out read and understand the exercises located on the placard and in Chapter 2 Safety Page 1 6 Cybex VR3 12060 Seated Leg Curl Owner s Manual 2 Exercise Intended Use MUSCLES USED The intended use of this equipment is to aid or improve general physical fitness and exercise For Commercial use Instructions Read and understand all instructions and warnings prior to using this machine See Chapter 1 Safety in the VR3 Owner s Manual or consult with floor staff Hamstrings FINISH NOTE Motion Developed Knee Flexion NOTE Do not turn knob when weight stack is elevated NOTE All adjustment points on the machine have yellow handles or knobs NOTE See next page for Set Up and
21. l only Use only Cybex replacement parts when servicing Failure to do so could result in personal injury Cybex will void warranty if non Cybex replacement parts are used Daily Procedures 1 Upholstery Wipe down all upholstery as per the recommendations listed below for light soiling and more difficult stains Light Soiling A solution of 10 household liquid soap with warm water applied with a soft damp cloth f necessary a solution of liquid cleanser and water applied with a soft bristle brush Wipe away the residue with a water dampened cloth Maintenance Page 5 1 Cybex VR3 12060 Seated Leg Curl Owner s Manual More Difficult Stains Dampen a soft white cloth with a solution of 10 household bleach sodium hypochlorite 9096 water Rub gently Rinse with a water dampened cloth to remove bleach concentration The same procedure can be used with full strength household bleach if necessary Allow bleach to puddle on the affected area or apply with a soaked cloth for approximately 30 minutes Rinse with a water dampened cloth to remove any remaining bleach concentration Alternative Method for Difficult Stains Dampen a soft white cloth with rubbing alcohol and rub gently Rinse with a water dampened cloth to remove any remaining rubbing alcohol concentration NOTE To restore luster a light coat of spray furniture wax can be used Apply for 30 seconds and follow with a light buffing using a c
22. lamp Insert gt gt TOURQUE SET SCREWS 300 350 IN LBS 4 m WW 4 Service Page 6 11 Cybex VR3 12060 Seated Leg Curl Owner s Manual Heavy Stack Assembly Configuration 12070 021 ITEM QTY PART NO DESCRIPTION 11040 006 Top Weight Assembly 10 12000 375 Panel Insert 12000 378 Support 12000 387 Extrusion Inc Wt Channel 12102 330 Insert Increment Weight 3900 441 Decal Cybex HF579000 Panel Fastner 10 24 U Type HX570412 BHSCS 10 24 X 50 SS 11040 409 Molded Bumper HY740000 Set Screw 11040 216 Belt Clamp 2 11040 301 Belt Clamp Insert Mo SS p TOURQUE SET SCREWS 300 350 IN LBS e NUM 9 Service Page 6 12 Cybex VR3 12060 Seated Leg Curl Owner s Manual 12360 13361 13362 VR3 Leg Extension Graduated Stack Assembly Configuration 12301 006 Assembly ITEM QTY PART NO DESCRIPTION ITEM QTY PART NO DESCRIPTION 11040 216 Belt Clamp 6 2 BR030206 Ring Retaining 11040 301 Belt Clamp Insert 7 2 BR030220 Retaining Ring 1 250 Internal 13000 364 Bearing Flange 8 2 HS720004 Washer Felt 4700 265 Top Weight 10 3 x 12 9 3 HY740000 Set Screw BH030207 Pin Weight Selector GB000202 Wieght Stack Belt 95 Wide Not Shown
23. lean white cloth Please Review Carefully When using strong cleaning agents such as rubbing alcohol or bleach it is advisable to first test in an inconspicu ous area Other cleaning agents may contain harsh or unknown solvents and are subject to formula changes by the product manufacturer without notice Should you desire to use other cleaning agents carefully try them in an inconspicuous area to determine potential damage to the material Never use harsh solvents or cleaners which are intended for industrial applications To clean stained or soiled areas a soft white cloth is recommended Avoid use of paper towels Cleaning products may be harmful irritating to your skin eyes etc Use protective gloves and eye protection Do not inhale or swallow any cleaning product Protect surrounding area clothing from exposure Use in well ventilated area Follow all product manufacturer s warnings CYBEX and its vendors can not be held responsible for damage or injuries resulting from the use or misuse of cleaning products 2 Frames Wipe down all frames using a mild solution of warm water and car wash soap Be sure to dry thor oughly AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment 3 Chrome Clean chrome tubes first using chrome polish and then using a car wax seal Neutral cleaners with a pH between 5 5 and 8 5 are recommended Be sure to dry thoroughly AVOID acid or
24. lity This includes instructional placards warning and caution decals Replace all worn labeling immediately Inspect all weight stacks for proper alignment and operation Correct all improper alignment and operation issues immediately Wipe Weight Stack Guide Rods clean over entire length Lubricate with a light coat of medium weight automotive engine oil Yearly Procedures 1 Replace all belts cables at least annually Maintenance Page 5 6 Cybex VR3 12060 Seated Leg Curl Owner s Manual Environment Static Electricity Depending upon where you live you may experience dry air causing a common experience of static electricity This may be especially true in the winter time You may notice a static build up just by walking across a carpet and then touching a metal object The same can hold true while working out on your unit You may experience a shock due to the build up of static electricity on your body and the discharge path of the unit If you experience this type of situation you may want to increase the humidity to a comfortable level through the use of a humidifier Humidity The unit is designed to function normally in an environment with a relative humidity range of 3096 to 7596 NOTE Do not install or use the unit in an area of high humidity such as in the vicinity of a steam room sauna indoor pool or outdoors Exposure to extensive water vapor chlorine and or bromine could adversely affect the electronics
25. n when removing shipping cones and installing feet Failure to do so could result in injury A With an assistant carefully remove each standard cone shaped shipping support using a 3 4 socket or wrench B Cut shipping tie securing top weight C Carefully place rubber feet supplied with machine on each foot of the frame 5 Installing the weight stack A If weight stack is already installed proceed to step 9 B Using a 1 8 Allen wrench remove the two Button Head Socket Cap Screws BHSCS securing the bottom bracket to the frame NOTE Do not remove middle BHSCS securing shroud to bottom bracket C Remove the remaining BHSCS securing the back shroud to the frame NOTE After final BHSCS is removed shroud will slide down to the floor with bottom support bracket attached D Carefully slide shroud out of machine Assembly Page 4 1 Cybex VR3 12060 Seated Leg Curl Owner s Manual Slide spring loaded top guide rod cap down guide rod until guide rod cap is clear of frame NOTE Top guide rod cap is spring loaded Slowly release grasp of guide rod cap NOTE Guide rod cap contains a compression spring that will fly if grasp is not released slowly Remove guide rod cap and spring and set aside H Repeat steps 5F 5H for other rod guide Carefully lean guide rods slightly outward away from machine to clear pulley NOTE Excessive pressure on guide rods may damage lower guide rod caps Slide top weight up and out of m
26. pecified in the manual STANDARD COMPLIANCE Cybex products meet or exceed applicable ASTM and EN Standards 4 Warning Caution Decals Warning decals indicate a potentially hazardous situation which if not avoided could result in death or serious injury Caution decals indicate a potentially hazardous situation which if not avoided could result in minor or moderate injury The warning and caution decals are shown on the following page The diagrams following the decals show where each decal is located Safety Page 1 3 Cybex VR3 12060 Seated Leg Curl Owner s Manual Keep away from moving parts Failure to do so could result in personal injury 8500 026 4 A Personal injury may occur Keep away from moving parts to avoid injury ED Seat may fall if improperly engaged Verify seat is secure before exercising to avoid injury J SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED 1 Obtain a medical exam prior to beginning an exercise program 2 Read and understand warning labels and user manual prior to exercising Obtain instruction prior to use 3 Keep body and clothing free from and clear of all moving parts 4 Inspect machine prior to use DO NOT use if it appears damaged or inoperable 5 DO NOT attempt to fix a broken or jammed machine Notify floor staff 6 Use the machine only for the intended use DO NOT modify the machine
27. to users or third parties bystanders Do not use machine if it is not located on a solid level surface or is improperly installed Provide an adequate safety perimeter between the machine walls and other equipment to ensure that the facility has the proper clearance for usage and training SECURING EQUIPMENT The machine has holes in the feet which allow for ease in anchoring to the floor Cybex strongly recommends that to eliminate rocking tipping or falling over due to incorrect usage and misuse equipment be secured to a solid level surface 1 The solid level surface should not deviate more than 1 8 over a 10 distance or as defined and required by local building and architectural codes 2 Anchoring of equipment must be completed by a qualified licensed contractor Safety Page 1 2 Cybex VR3 12060 Seated Leg Curl Owner s Manual 3 Anchoring holes are provided on the feet of the frame All anchoring locations must be used when anchoring the equipment to the floor 4 Due to the wide variation of flooring on which machines may be anchored or installed verify anchoring method and anchoring fasteners with a qualified and licensed contractor 5 A minimum pull out force of 220 105 100 kgs is required for each anchor position 6 Do not use machine until it is properly anchored MAINTENANCE Preventative maintenance allows proper equipment operation and reduces the risk of injury Perform the maintenance requirements as s
28. ts are located in the increment weight channel See main assembly Service Page 6 14 Cybex VR3 12060 Seated Leg Curl Owner s Manual BELT ROUTING DETAIL Service Page 6 15 Cybex VR3 12060 Seated Leg Curl Owner s Manual This page intentionally left blank Service Page 6 16 OLYBEX 10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexinternational com techhelp cybexintl com
29. vised DO NOT use guards are missing or damaged DO NOT use dumbbells or other incremental weights except those provided by the manufacturer e Inspect all cables and belts and connections prior to use DO NOT use if any components are worn frayed or damaged DO NOT remove any labeling from equipment Replace any damaged labels e Stop exercising if you feel faint dizzy or experience pain at any time while exercising and consult your physician Facility Safety Precautions Read the Owner s Manual carefully before assembling servicing or using the equipment e Securely anchor each machine to the floor using the anchor holes provided in each machine NOTE Cybex is not responsible for the actual anchoring of equipment Consult with a professional contractor NOTE Use fasteners having a minimum of 500 Ibs tensile capacity 3 8 grade 2 bolts or better NOTE If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Safety Page 1 1 Cybex VR3 12060 Seated Leg Curl Owner s Manual Make sure that each machine is set up and operated a solid level surface Do not install equipment on an uneven surface Make sure that all users are properly trained on how to use the equipment Make sure there is enough room for safe access and operation of the equipment Perform regular maintenance checks on the equipment Also pay
30. vities on your equipment See the CYBEX Owner s Manual for inspection and maintenance activities If you do not have a CYBEX Owner s Manual or if you have any questions or concerns call CYBEX Customer Relations at 888 462 9239 9 Verify proper operation 10 Securely anchor machine to the floor A Securely anchor machine to the floor using the anchor holes provided in each machine NOTE Cybex is not responsible for the actual anchoring of equipment Consult with a professional contractor NOTE Use fasteners having a minimum of 500 Ibs tensile capacity 3 8 grade 2 bolts or better NOTE If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Assembly Page 4 4 Cybex VR3 12060 Seated Leg Curl Owner s Manual 5 Maintenance All preventive maintenance activities must be performed on a regular basis Performing routine preventive maintenance actions can aid in providing safe trouble free operation of all Cybex Strength Systems equipment NOTE Cybex is not responsible for performing regular inspection and maintenance actions for your machines Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting re cording Cybex phone representatives are available to answer any questions or concerns that you may have NOTE All inspections and A U repairs must be performed by trained service personne
Download Pdf Manuals
Related Search