Cybex® Plate Loaded Leg Press Owner`s and Service Manual
Contents
1. 4800 188 Serial Number Decal Nom SII oce ees 12220 005 GINS nrc 4605 509 Cybex Plate Loaded 16110 Leg Press Owner s Manual ueissny 8 ysipams eseueder 9 ys dug rF usiueds youal4 2 ueuueo abenBue7 YSN NI SQVW 06 0 011 LV3S 881 008 ONINHVM X LEE 022S ONINHVM IVI30 X 9VE 0ZES ONINHVM IVI30 X V9E 022S quvoOvid X 865 OLL9L NOILNVO 30 X GZ0 008 X 9EE 0ZES NOILNVO IVO3d X 9LEA000F YY3M 281 0087 ADV 781 0087 55 34 8 90009044 TAO 80NM 9000 44 QN3 OILSV1d LY3SNI 9000 Ldd VO LL VIG OLLSW1d LYASNI 202080dd V9 LL VIG 00 L OLLSV Id LU3SNI 002099Nd 009 H3HSVMM9O1 LI 1dS ooessesr S8 HLOOL LNI H3HSVMMOO1 oorzvesr LL S29 X3H 002v 18NP ONIZ 81 218 ONDIOOT HT3S X3H LAN 03 b 1 X b LH3SNI 00 L X 91 8 82888 1 00 08 31110 8 3 8 90009 8H ONIHV38 HV3NIT TWAS 00Z011S4 4CIM E01 X GI 219 90000151 03 Dug 00 01184 51081 99 X WOO 10207054 ONIS ONINIV L3H 050 0 8 00 61 SNL LHOI3M Q31V 1d 620d0 S 003 3ANL LHDISM d 2104100869 1N3130 Nid 090069 131100 08 4018 d 2 0559 LAVHS ZOS LZES 31v1d 30NS M 505 0569 3A331S ONIHV38 0 0 05692. Page 7 Cybex Plate Loaded 16110 Leg Press Owner s Manual 4 Install weight bar A Position bar on Leg Press and insert all six Button Head Socket Cap Screws BHSCS B from kit through mounting plate See Figure 2 B Place washer C and locknut A on BHSCS from step 4A and finger tighten C Position carriage so that the bar is resting on lowest position Raise and lower carriage Verify stop plates on bar are hitting stop blocks at same time at both stop positions See Figure 3 Figure 2 Figure 3 D Tighten all six BHSCS NOTE If stop plates are not hitting stop plate at the same time then adjust arm before tightening BHSCS NOTE If bar cannot be adjusted loosen all bolts underneath carriage and align then tighten 5 Install weight tubes A Remove one bearing sleeve B Insert weight tube through frame See Figure 4 Bearing Sleevee__ gt EN Weight Tube lt I Figure 4 Page 8 Cybex Plate Loaded 16110 Leg Press Owner s Manual C Verify outside length of weight tube measures 9 5 inches See Figure 5 Bearing Sleeve Weight Set Screw 2 Tube Bearing Figure 5 D Using a 1 8 Allen wrench secure tube in place with set screws located on both sides of frame See Figure 5 E Repeat steps 5A 5D for opposite weight tube 6 Verify proper operation 7 Anchor machine to floor A Securely anchor machine to the flo
3. OILSV1d H3OVdS 198 0229 NMOHS LON A009 ALNVHHVM SELLS QN QI OO QI x NATA ate LL S 9 05 007 avdao 609 509 0 030 vev 006E 318 9 68 01 191 dI1S NON 88E 0 191 ANT 846 019 dvd ZSE OLLOL LNNOW LAVHS LGE OLLOL HV8 LHOI3M Q31V 1d 91201191 dais M Gle OLLOL yva LVAS M 8160119 408 dOLS M 6516 01181 1 9 3 4 LLZ OLLOL 1431 3 180NVH M OLZ OLLOL NIVIN M 00c 0LL9L 1004 LLE OLOOL diHO 3 ONIH 946 0608 dV9 UNA 6 06011 X 1108 HAC INOHS 8l cle OGL X SLE 1109 5 eceevedr GZ X L 00S SOHS 81828 9f 961 X 1 009 SOSH 02v08 9f 00 L X L 008 SOSH8 9 1 X 94 9 65 SOSH 091 X 9L G SOSH 961 X 91 528 SOSH 06 X 8 15 SOSH el vO990r 05 X 0c 0Sc SOSH ecv0c90r GLE X 28 01 061 SOSH SZE X 055 OS LAS 0L62c9AH MAYS LAS 0L628SAH 005 SVS H3HSVM 5 S LIdS 00E8FESH 61009 LAN X3H 00078ZNH NOTAN LOINMOOT1 LO6VOZNH NOILdIlH0S3G LH Vd NOILdIHOS3Q LHVd ALO NNTP ENT TNT OL IL QI IL OL OIL QE s QE SF s SELLO anlloraorartrnrawnlava HFHNOYOTNO OM OD Page 12 16110 Main A
4. All anchoring locations must be used when anchoring the equipment to the floor 4 Due to the wide variation of flooring on which machines may be anchored or installed verify anchoring method and anchoring fasteners with a qualified and licensed contractor 5 A minimum pull out force of 220 Ibs 100 kgs is required for each anchor position 6 Do not use machine until it is properly anchored MAINTENANCE Preventative maintenance allows proper equipment operation and reduces the risk of injury Perform the maintenance requirements as specified in the manual STANDARD COMPLIANCE Cybex products meet or exceed applicable ASTM and EN Standards Cybex Plate Loaded 16110 Leg Press Owner s Manual A Warning Caution Decals Warning decals indicate a potentially hazardous situation which if not avoided could result in death or serious injury Caution decals indicate a potentially hazardous situation which if not avoided could result in minor or moderate injury The caution and warning decals are shown on this page Leg Press 16110 SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS D ARE NOT OBSERVED Both Sides 1 Obtain a medical exam before beginning any exercise program Stop exercising if feeling faint dizzy or experiencing pain and consult your physician Obtain instructions Both Sides before using Lisez les instructions avant Puntilisation Read and understand the owner s manual and all
5. 10 Weekly Procedures 10 6 Service Parts Lists 12 Exploded View Diagram 13 Pagei Cybex Plate Loaded 16110 Leg Press Owner s Manual 1 Safety Safety Read the Owner s Manual carefully before assembling servicing or using Cybex equipment WARNING Serious injury could occur if these safety precautions are not observed User Safety Precautions e Obtain a medical exam before beginning any exercise program e Stop exercising if feeling faint dizzy or experiencing pain and consult your physician e Obtain instructions before using Lisez les instructions avant l untilisation Read and understand the owner s manual and all warnings posted on the machine before using AR e Keep all children 12 and under away Teenagers 13 and over and disabled must be supervised Garder tous les enfants de 12 ans et moins loign s Les adolescents de 13 ans et plus et les handicap s doivent tre surveill s Use a spotter e Keep body and clothing free from and clear of all moving parts e Use the machine only for the intended use DO NOT modify the machine e Inspect machine prior to use DO NOT use if it appears damaged or inoperable DO NOT attempt to fix a broken or jammed machine e Report any malfunctions damage or repairs to the facility e Replace any warning labels if damaged worn or illegible Facility Safety Precautions e Read the Owner s Manual carefully be
6. 4 Cybex Plate Loaded 16110 Leg Press Owner s Manual Regular Maintenance Activities Preventative maintenance activities must be performed to maintain normal operation of this equipment Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities WARNING Equipment found to have worn or damaged components must be removed from service until repair s is made Failure to do so could result in injury Daily 1 Clean upholstery Weekly 1 Inspect all nuts and bolts for looseness Tighten as required 2 Check for worn handles and worn warning labeling Replace all worn parts immediately 2 Exercise Intended Use The intended use of this equipment is to aid or improve general physical fitness and exercise For Comercial use Instructions Read and understand all instructions and warnings prior to using this machine See Chapter 1 Safety in Owner s Manual or consult with floor staff MUSCLES USED Quadriceps Gluteus Maximus Hamstrings NOTE Motions Developed Hip Extension Knee Extension NOTE Refer to next page for set up and movement Cybex Plate Loaded 16110 Leg Press Owner s Manual Set Up 1 Load evenly with appropriate resistance 2 Select desired back pad angle by pulling up on adjustment cable located below seat pad and tilt back pad to desired angle 3 Position feet securely on foot pad 4 Push foot plate upward and rotate ca
7. OLYBEX Cybex Plate Loaded Leg Press Owner s and Service Manual Strength Systems Part Number 16110 999 4 A www cybexinternational com OLYBEX Cybex Plate Loaded Leg Press Owner s and Service Manual Strength Systems Part Number 16110 999 4 A Cybex and the Cybex logo are registered trademarks of Cybex International Inc DISCLAIMER Cybex International Inc makes no representations or warranties regarding the contents of this manual We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes Copyright 2010 Cybex International Inc All rights reserved Printed in the United States of America 10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexinternational com techhelp cybexintl com 16110 999 4 A March 2010 Table of Contents 1 Safety SOY 1 Safety Guidelines and Practices 2 Warning Caution Decals 3 Regular Maintenance Activities 4 2 Exercise Intended 156 4 6 4 3 Customer Service Contacting Service 5 Ordering 8 5 5 Return Material Authorization RMA 6 Damaged Parts 7 4 Assembly Tools 9 90 Y 5 Maintenance Daily Procedures
8. cated in Chapter 6 of this manual e Shipping Address e Contact Name In addition to your shipping address and contact name your account number is helpful but not required Return Material Authorization RMA The Return Material Authorization RMA system outlines the procedures to follow when returning material for placement repair or credit The system assures that returned materials are properly handled and analyzed Follow the following procedures carefully Contact your authorized Cybex dealer on all warranty related matters Your local Cybex dealer will request a RMA from Cybex if applicable Under no circumstances will defective parts or equipment be accepted by Cybex without proper RMA and an Automated Return Service ARS label 1 Call the Customer Service Hot Line listed above for the return of any item that is defective 2 Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return 3 Provide the model and serial number of your Cybex equipment 4 At Cybex s discretion the technician may request that you return the problem part s to Cybex for evaluation and repair or replacement The technician will assign you a RMA number and will send you an ARS label The ARS label and the RMA numbers must be clearly displayed on the outside of the package that contains the item s to be returned Include the description of the problem the serial number of the equipment a
9. ecommended Be sure to dry thoroughly AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment Weekly Procedures 1 Inspect all nuts and bolts for looseness Tighten as required 2 Inspect all labeling for readability This includes instructional placards warning and caution decals Replace all worn labeling immediately Page 10 CAUTION Use only Cybex replacement Cybex Plate Loaded 16110 Leg Press Owner s Manual 6 Service Please refer to the next page for parts lists and exploded view diagrams parts when servicing Failure to do so could result in personal injury moon NOTE All inspections and repairs must be performed by trained service personnel only Cybex will void warranty if non Cybex replacement parts are used Plate Loaded Leg Press PRODUCT NO 16110 NOTE See exploded view diagram for location of D caution decal E warning decal J serial number decal DESCRIPTION PART NO Warning Decal 5220 364 X Caution Decal 4000Y316 X 16110 598 X Caution Decal 8500 025 X Warning Decal 5220 337 X Warning Decal 5220 346 X FA TED DESCRIPTION PART NO Pad W Wear cover 4800 184 Wear 4800 187 Seat 8
10. esponsibility of the owner The extent of control is at the discretion of the owner It is the responsibility of the purchaser user of Cybex products to read and understand the owner s manual and warning labels as well as instruct all individuals whether end users or supervising personnel on proper usage of the equipment PROPER USAGE Use machine only as described in the manual Failing to follow proper instructions may result in injury Do Not Lean Against or Pull On the framework weight stack or any component whether machine is at rest or in use Inappropriate or improper use may result in injury to users or third parties bystanders Do not use machine if it is not located on a solid level surface or is improperly installed Provide an adequate safety perimeter between the machine walls and other equipment to ensure that the facility has the proper clearance for usage and training SECURING EQUIPMENT The machine has holes in the feet which allow for ease in anchoring to the floor Cybex strongly recommends that to eliminate rocking tipping or falling over due to incorrect usage and misuse equipment be secured to a solid level surface 1 The solid level surface should not deviate more than 1 8 over a 10 distance or as defined and required by local building and architectural codes 2 Anchoring of equipment must be completed by a qualified licensed contractor 3 Anchoring holes are provided on the feet of the frame
11. fore assembling servicing or using this equipment e Securely anchor machine to the floor using the anchor holes provided in each machine NOTE Cybex is not responsible for the actual anchoring of equipment Consult with a professional contractor NOTE Use fasteners having a minimum of 500 lbs tensile capacity 3 8 grade 2 bolts or better NOTE If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Make sure that each machine is set up and operated on a solid level surface Do not install equipment on an uneven surface Make sure that all users are properly trained on how to use this equipment e Make sure there is enough room for safe access and operation of this equipment Perform regular maintenance checks on this equipment Also pay close attention to all areas most susceptible to wear Page 1 Page 2 Cybex Plate Loaded 16110 Leg Press Owner s Manual e Immediately replace worn or damaged components If unable to immediately replace worn or damaged components then remove from service until the repair is made NOTE It is the sole responsibility of the user owner or facility operator to ensure that regular maintenance is performed Safety Guidelines And Practices Cybex recommends that all fitness equipment be used in a supervised area It is recommended that the equipment be located in an access controlled area Control is the r
12. nd the name and address of the owner in the package along with the part s 5 Forward the package through UPS to Cybex Attn Customer Service Department Cybex International Inc 1975 24th Ave SW Owatonna MN 55060 NOTE Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not be accepted by the Cybex receiving department Page 6 Cybex Plate Loaded 16110 Leg Press Owner s Manual Damaged Parts Materials damaged in shipment should not be returned for credit Shipping damages are the responsibility of the carrier UPS Federal Express trucking companies etc Apparent Damage Upon receipt of your shipment check all items carefully Any damage seen with a visual check must be noted on the freight bill and signed by the carrier s agent Failure to do so will result in the carriers refusal to honor your damage claim The carrier will provide you with the required forms for filing such claims Concealed Damage Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible Upon discovery ofthe damage a written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the delivery date Keep all shipping containers and packing materials as they will be needed in the inspection process The carrier will provide you with an inspection report and the necessary f
13. or using the anchor holes provided in each machine NOTE Cybex is not responsible for the actual anchoring of equipment Consult with a professional contractor NOTE Use fasteners having a minimum of 500 lbs tensile capacity 3 8 grade 2 bolts or better NOTE If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Page 9 Cybex Plate Loaded 16110 Leg Press Owner s Manual 5 Maintenance All preventive maintenance activities must be performed on a regular basis Performing routine preventive maintenance actions can aid in providing safe trouble free operation of all Cybex Strength Systems equipment NOTE Cybex is not responsible for performing regular inspection and maintenance actions for your machines Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting recording Cybex phone representatives are available to answer any questions or concerns that you may have Daily Procedures 1 Upholstery Wipe down all upholstery 2 Frames Wipe down all frames using a mild solution of warm water and car wash soap Be sure to dry thoroughly AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment 3 Chrome Clean chrome tubes first using chrome polish and then using a car wax seal Neutral cleaners with a pH between 5 5 and 8 5 are r
14. orms for filing a concealed damage claim Concealed damage claim is the carrier s responsibility 4 Assembly Tools Required 1 8 Allen wrench 5 16 Allen wrench e 3 4 Wrench NOTE It is the responsibility of the facility owner owner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage NOTE Refer to chapter 6 for reference diagrams 1 Read and understand all instructions thoroughly before starting any of the procedures listed on this instruction sheet 2 Verify you have received the appropriate configuration A Verify that you received the correct color machine that you ordered B Verify you received the appropriate owner s manual C Verify you received the warranty sheet 3 Move to desired location A Note the diminsions of the machine Machine Weight 443 lbs Size 64 W x 83 Lx 54 H A Locknut 500 13 6 HN784000 Machine Weight 201 kg Size 163 cm Wx 211 om Lx 137 cm H B prece conta yt oe 6 JC780420 NOTE Keep all shipping packages near area of installation C Split Lockwasher 375 6 HS348300 B Remove hardware pack and verify contents See Figure 1 Figure 1 C Carefully remove foam and shrink wrap securing weight bar and weight tubes D Carefully remove each standard cone shaped shipping support using a 3 4 socket or wrench E Carefully place rubber feet supplied with machine on each foot of the frame
15. rriage stops to the UNLOCKED position Grasp handles Movement 1 Push foot plate upward until legs are extended Return to start with a smooth controlled movement while keeping pelvis against back pad NOTE When performing calf exercise ensure carriage stops are in the LOCKED position CARRIAGE STOP Locked POSITION Locked Unlocked Unlocked 3 Customer Service Contacting Service Hours of phone service are Monday through Friday from 8 30 to 6 00 p m Eastern Standard Time For Cybex customers living in the USA contact Cybex Customer Service at 888 462 9239 For Cybex customers living outside the USA contact Cybex Customer Service at 508 533 4300 or fax 508 533 5183 Find information on the web at www cybexintl com or e mail at techhelp cybexintl com Ordering Parts Fax orders to 508 533 5183 To speak with a customer service representative call 888 462 9239 for customers living within the USA or 508 533 4300 for customers outside the USA You may also contact us through e mail at techhelp cybexintl com Having the following information ready when calling will assist our Cybex representatives in serving you Unit Serial Number Product Name Page 5 Cybex Plate Loaded 16110 Leg Press Owner s Manual The unit serial number and product name can be found on the serial number decal See Chapter 6 for exact location of serial number decal e Part Description e Part Number Part descriptions and part numbers are lo
16. ssembly Detail Cybex Plate Loaded 16110 Leg Press Owner s Manual TUBE LENGTH DETAIL RIAL NUMBER DECAL DETAIL SE Page 13 Cybex Plate Loaded 16110 Leg Press Owner s Manual ATEWASSY 31V 1d 1004 5190 Ajquiessy d 1004 OLL9L Page 14 Cybex Plate Loaded 16110 Leg Press Owner s Manual 8190 Ajquiessy 181 epis 01191 Page 15 Cybex Plate Loaded 16110 Leg Press Owner s Manual 14330 DNINYVM AVOTI TIVLA0 93 TVE 301S 831 33 93 1VIH3S 925885 E 90 6 1v93Q TV ACIS HH 9059 3 Y3LN39 7 7 3 NOU3LN32 C Es ES 619 199 193514 699 0119 51300 Page 16 OLYBEX 10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexinternational com techhelp cybexintl com
17. warnings posted on the machine before using ij Keep all children 12 and under away Teenagers 13 and over and disabled must be supervised Garder tous les enfants de 12 ans et moins loign s Les adolescents de 13 ans et plus et les handicap s doivent tre DESCRIPTION PART NO 5220 364 4 surveill s Use a spotter Keep body and clothing free from and clear of all moving parts Use the machine only for the intended use DO NOT modify the machine Inspect machine prior to use DO NOT use if it appears damaged or inoperable DO NOT attempt to fix a broken or jammed machine Report any malfunctions damage or repairs to the facility Replace any warning labels if damaged worn or illegible 5220 364 4 A Warning Decal B Caution Decal C Caution Decal D Warning Decal E Warning Decal Failure to correctly adjust could result in personal injury Always fully engage the detent pin before use to avoid injury 8500 025 4 A 8500 025 4 4000Y316 4 5220 337 4 5320 346 4 Personal injury may occur Keep away from moving parts to avoid injury 4000Y316 4 A SERIOUS INJURY could result if carriage falls toward user Carriage stops MUST BE IN LOCKED POSITION while performing calf raises 5320 3464 Machine may tip if unevenly loaded Load and unload weight plates evenly to avoid injury 5220 337 4 Page
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