Cybex VR3® Torso Rotation Owner`s and Service Manual Strength
Contents
1. WwW DESCRIPTION CONNECTING LINK SINGLE CLAMP BLOCK INSERT KNOB DECAL WEIGHT PLATE 10 290 END CAP RING HANDLE GRIP INSERT PLASTIC PANEL INSERT CHANNEL INCREMENT WEIGHT TOP CAP END CAP SPACER WHEEL PLASTIC ROLLER GUIDE ROLLER DECAL ADJUSTING DECAL INDICATOR FOOT PAD BUMPER FRAME PIVOT CAM BELT CLAMP PIVOT SHAFT SEAT DETENT BAR PULLEY ASSEMBLY 3 00 FLAT SLEEVE GUARD EXTENSION SHAFT ROD NON SLIP NON SLIP GUARD PIVOT BAR GAS SPRING MOUNT EXTENSION SHAFT DECAL START POSITION DECAL START POSITION PLACARD VR3 TORSO OWNER S MANUAL GUIDE ROD CAP GUIDE ROD CAP WT ROD 625 DIA X 49 53 PIN DETENT WARNING LABEL NON SLIP WASHER DECAL DETENT COMPRESSION SPRING 72 x 1 50 LG WARRANTY BOOK NOT SHOWN RETAINING RING 17mm RETAINING RING 2 00 EXTERNAL COMPRESSION SPRING QTY PART NO 01989 11040 301 11040 440 11040 560 11090 374 11090 376 12000 344 12000 380 12000 392 12000 395 12000 396 12000 398 12050 346 12050 348 12070 329 12070 394 12090 322 12100 303 12190 200 12190 202 12190 203 12190 204 12190 205 12190 206 12190 208 12190 306 12190 310 12190 333 12190 341 12190 344 12190 348 12190 349 12190 351 12190 353 12190 354 12190 357 12190 358 12190 359 12190 598 X 12190 999 X 12210 347 12210 348 12210 350 4505 329 4605 381 X 4710 321 4715 336 4715 341 4715 346 ITEM2. tfo No ION cioa ci c c l l l cla l c l l l3 l GK 1 2 51198 BR030210 BR030213 BS070208 1 German 2 French 3 Spanish 4 English 6 Japanese 7 Swedish 8 Russian Service Page 6 4 Cybex VR3 12190 Torso Rotation Owner s RES NW 40 se Y po e N AN A N B A N Ww AN ZN i KN N MUN V NN S eG Ox Ke Y 4 2 Service Page 6 5 TORSO ROTATION MAIN ASSEMBLY DETAIL Cybex VR3 12190 Torso Rotation Owner s TORSO ROTATION SEAT ASSEMBLY DETAIL NOTE Torque Shoulder Bolts Items 86 to 440 470 IN LBS Four Places RAISED HUB ON ROLLER TOWARD BOLT HEAD 4 PLACES S TORSO ROTATION PIVOT ASSEMBLY DETAIL TORQUE BELTING SET SCREWS 300 350 IN LBS Service Page 6 6 Cybex VR3 12190 Torso Rotation Owner s Light Stack Assembly Configuration 12070 020 ITEM PART NO DESCRIPTION Top Weight Assembly 10 Panel Insert Support Extrusion Inc Wt Channel Insert Increment Weight Plastic Insert Spacer Tube Decal Cybex Panel Fastner 10 24 U Type Washer Flat 1 75 X 688 X 140 T BHSCS 10 24 X 50 SS Washer 1 19
3. Weekly Procedures Yearly Procedures Storage isis eet komm utens 6 Service Parts Lists Exploded View Diagram Pagei Cybex VR3 12190 Torso Rotation Owner s Manual 1 Safety Safety Read the Owner s Manual carefully before assembling servicing or using the equipment It is the responsibility of the facility owner and or owner of the equipment to instruct users on proper operation of the equipment and review all labels A WARNING Serious injury could occur if these safety precautions are not observed User Safety Precautions e Obtain a medical exam prior to beginning an exercise program Read and understand warning labels and user manual prior to exercising Obtain instruction prior to use e Keep body and clothing free from and clear of all moving parts Inspect machine prior to use DO NOT use if it appears damaged or inoperable DO attempt to fix a broken or jammed machine Notify floor staff e Use the machine only for the intended use DO NOT modify the machine sure that the weight pin is completely inserted Use only the pin provided by the manufacturer If unsure seek assistance Never pin the weights an elevated position DO NOT use the machine if found in this condition See assistance from floor staff e Children must not be allowed near these machines Teenagers
4. X 1 75 OD 12 THK Molded Bumper Set Screw Belt Clamp Belt Clamp Insert Service Page 6 7 11040 006 12000 375 12000 378 12000 387 12102 330 12102 352 12210 358 3900 441 HF579000 HS760106 HX570412 JS497600 11040 409 HY740000 11040 216 11040 301 2 44 DAT TOURQUE SET SCREWS 300 350 IN LBS 2 ae Cybex VR3 12190 Torso Rotation Owner s Heavy Stack Assembly Configuration 12070 021 DESCRIPTION Top Weight Assembly 10 Panel Insert Support Extrusion Inc Wt Channel Insert Increment Weight Decal Cybex Panel Fastner 10 24 U Type BHSCS 10 24 X 50 SS Molded Bumper Set Screw Belt Clamp Belt Clamp Insert ITEM PART NO 11040 006 12000 375 12000 378 12000 387 12102 330 3900 441 HF579000 HX570412 11040 409 HY740000 11040 216 11040 301 TOURQUE SET SCREWS 300 350 IN LBS 10 Service Page 6 8 Cybex VR3 12190 Torso Rotation Owner s 12490 VR3 Torso Rotation Graduated Stack Assembly Configuration 12301 006 Assembly QTY PART NO DESCRIPTION ITEM QTY PART NO DESCRIPTION Ring Retaining BR030220 Retaining Ring 1 250 Internal 11040 216 Belt Clamp BR030206 11040 301 Belt Clamp Insert 13000 364 Bearing Flange HS720004 Washer Felt 4700 265 Top
5. 202522021 section is over 1 32 03 Examine edge of belt narrower both sides Replace than rest belt if any section is of the belt narrower than the rest 0 gt One or more strands of kevlar hanging out NOTE Also replace belt if there is a significant amount of frayed kevlar Maintenance Page 5 4 Cybex VR3 12190 Torso Rotation Owner s Manual 3 Some machines use cables in addition to belts Inspect all cables for wear or damage and proper tension When inspecting cables run your fingers on the cable paying particular attention to bends in the cable and attachment points 4 WARNING Replace all worn cables immediately The following conditions may indicate a worn Maintenance Page 5 5 cable e Atear or crack in the cable sheath that exposes the cable See Figure 1 il Akink in the cable See Figure 2 T m Acurled sheath See Figure aAa i e Necking a stretched cable sheath See Figure 4 il c B Cybex VR3 12190 Torso Rotation Owner s Manual Inspect bars and handles for wear paying particular attention to tab area connecting points Replace all worn handles immediately Inspect snap links for proper latching indicates wear Replace all worn snap links immediately Inspect for loose or worn grips Replace all loose or worn grips immediately Inspect all labeling fo
6. looseness Tighten as required 2 Inspect all cables and belts for damage or wear see Chapter 5 If a cable or belt is worn or damaged immediately discontinue use until cable or belt has been replaced 3 Check for worn handles worn snap links and worn warning labeling Replace all worn parts immediately 4 Inspect for loose or worn grips Replace all loose or worn grips immediately 5 Inspect weight stacks for proper alignment and operation Correct all improper alignment and operation issues immediately 6 Lubricate guide rods using automotive engine oil only Yearly 1 Replace all cables and belts at least annually Using Proper Form Before working out read and understand the exercises located on the placard and in Chapter 2 Safety Page 1 6 Cybex VR3 12190 Torso Rotation Owner s Manual 2 Exercise MUSCLES USED In Internal and External Obliques Rectus Abdominis and Erector Spinae on same side Intended Use The intended use of this equipment is to aid or improve general physical fitness and exercise For Commercial use Instructions Read and understand all instructions and warnings prior to using this machine See Chapter 1 Safety in the VR3 Owner s Manual or consult with floor staff FINISH NOTE Motion Developed Spine Rotation NOTE Do not turn knob when weight stack is elevated NOTE All adjustment points on the machine have yellow handles or knobs Exercise P
7. must be supervised DO NOT use if guards are missing or damaged DO NOT use dumbbells or other incremental weights except those provided by the manufacturer e Inspect all cables and belts and connections prior to use DO NOT use if any components are worn frayed or damaged DO NOT remove any labeling from equipment Replace any damaged labels e Stop exercising if you feel faint dizzy or experience pain at any time while exercising and consult your physician Facility Safety Precautions e Read the Owner s Manual carefully before assembling servicing or using the equipment e Securely anchor each machine to the floor using the anchor holes provided in each machine NOTE Cybex is not responsible for the actual anchoring of equipment Consult with a professional contractor NOTE Use fasteners having a minimum of 500 Ibs tensile capacity 3 8 grade 2 bolts or better NOTE If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers 255 1 Cybex VR3 12190 Torso Rotation Owner s Manual sure that each machine is set and operated on a solid level surface Do not install equipment on an uneven surface sure that all users are properly trained on how to use the equipment sure there is enough room for safe access and operation of the equipment Perform regular maintenance checks on the equi
8. 11040 370 11040 427 11040 426 11040 424 11040 416 11040 425 BH030207 4700 251 BR030209 030220 016820 266765 5720004 2 Service Page 6 10 Service Page 6 11 Cybex VR3 12190 Torso Rotation Owner s BELT ROUTING DETAIL BELT ROUTING DETAIL Cybex VR3 12190 Torso Rotation Owner s This page intentionally left blank Service Page 6 12 OLYBEX 10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexinternational com techhelp cybexintl com
9. Figure 2B E Pull belt tight and secure belt to clamp with the two set screws NOTE Torque set screws 300 350 in Ibs F Place weight stack pin in each plate to verify proper installation G Without selecting any resistance lift top weight up and down simulating normal operation H Have an assistant verify that the belt is moving smoothly and is routed straight from the top pulley bracket to the top weight belt clamp Turn the Increment Weight Adjusting Knob to select 0 Ibs or 0 kg 7T Install back shrouds A Carefully place shroud into position B Starting at the bottom replace the two BHSCS removed in step 5D to secure Kilograms bottom support bracket to the shroud Install 9 but do not tighten remaining BHSCS securing shroud C Tighten all BHSCS Figure 4 8 Install weight plate decals A Slowly and carefully peel off back side of decal NOTE When peeling off back cover make sure that the decals remain attached to the front sticker Figure 3 B Insert a guide pin through each hole of the template NOTE A guide pin can be anything that fits through the weight stack hole such as a weight stack selector pin C Carefully align decal and rub it onto weight plates D Carefully remove front side leaving decals adhering to weight plates See Figure 4 Assembly Page 4 3 Cybex VR3 12190 Torso Rotation Owner s Manual NOTE It is important that you perform regular inspection and maintenance
10. OLYBEX Cybex VR3 Torso Rotation Owner s and Service Manual Strength Systems Part Number 12190 999 4 J www cybexinternational com OLYBEX Cybex VR3 Torso Rotation Owner s and Service Manual Strength Systems Part Number 12190 999 4 J Cybex and the Cybex logo are registered trademarks of Cybex International Inc VR3 and its mark are registered trademarks of Cybex International Inc DISCLAIMER Cybex International Inc makes no representations or warranties regarding the contents of this manual We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes Copyright 2010 Cybex International Inc All rights reserved Printed in the United States of America 10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexinternational com techhelp cybexintl com 12190 999 4 J March 2010 Table of Contents 1 Safety Warning Caution Decals Regular Maintenance Activities Using Proper Form 2 Exercises Intended Instructions 3 Customer Service Contacting Service Ordering parts Return Material Authorization RMA Damaged Parts 4 Assembly 5 Maintenance Daily Procedures
11. PE PANEL FASTNER 375 16 U TYPE NUT HEX SELF LOCKING 312 18 BLK ZINC LOCKNUT 375 16 NYLON PIN 188 DIA x 75 ROLL LOCKWASHER SPLIT 312 WASHER SAE 375 TAP SC 10 24 X 1 00 TYPE WB PN HD PHIL BLK BHSCS 10 24 X 50 SS BALL STUD 312 18 UNC x 10 mm 7505 250 20 X 1 250 SS SET SCREW 7505 250 20 X 75 7505 250 20 x 1 50 BHSCS 375 16 X 50 71505 375 16 X 1 25 SHOULDER BOLT 500 x 75 375 16 UNC LOCKWASHER INT TOOTH 375 INSERT DOMED PLASTIC INSERT DOMED PLASTIC BUMPER WEIGHT GRIP 1 38 OD X 94 ID BUMPER CHEST PAD W WEAR COVER WEAR COVER SEAT PAD THIGH PAD W WEAR COVER WEAR COVER DECAL CAUTION DECAL CAUTION DECAL INCREMENT WEIGHT WATER BOTTLE HOLDER MOUNT WATER BOTTLE HOLDER TAP SCREW 8 16 X 75 DECAL MADE IN U S A Cybex VR3 12190 Torso Rotation Owner s PART NO 000211 EZ000008 FB030240 FB130206 FB130209 FB130210 030006 FO100010 GB000202 GP000212 GP000214 HC700415 HC700417 HC700428 HC700430 HF449063 HF579000 HF700000 HN 60065 HN704901 HP286715 HS328300 HS347600 HT512517 HX570412 HX 60184 HX620420 HY740000 JC620415 JC620422 JC700412 JC700420 JD383315 JS347400 PP130002 PP130003 PRO60005 4605 510 PU060204 4800 023 4800 095 4800 172 4201S065 0 4201S076 0 4520 362 4000Y316 X 11000 407 X 13000 402 13000 400 HT552515 11040 790 ITEM QTY oo o o zi aoe sea
12. VR3 12190 Torso Rotation Owner s TORSO ROTATION PRODUCT NO 12190 Both Sides K M 7 N y DN J RY Both Sides NOTE See exploded view diagram for location of L serial number decal E belt and N increment weight decal DESCRIPTION PART NO DESCRIPTION PART NO A Placard Decal 12190 598 X Seat 4800 172 B Caution Decal 4000Y316 X Thigh Pad w Wear Cover 4201S065 0 C Caution Decal 4520 362 X J Wear 4201S076 0 D Warning Label 4605 381 X 4605 510 E Weight Stack Belt GB000202 L Serial Number Decal F Chest Pad w Wear Cover 4800 023 M Weight Selector Pin BH030207 Wear 4800 095 Increment Weight Decal 11000 407 Service Page 6 3 DESCRIPTION DECAL PATENT PENDING GAS SPRING 250N BEARING TAPPERED ROLLER BEARING FLANGE 2 00 ID x 2 25 OD x 1 00 LG BRG FLG 375 X 500 X 125 BEARING NYLINER TOLERANCE RING 1 575 ID O RING 121 1 049 X 103 STANDARD WEIGHT STACK BELT 95 WIDE PULLEY ASSEMBLY 3 50 PULLEY ASSEMBLY 2 75 375 16 X 75 375 16 X 1 00 BHSCS 375 16 X 2 25 71505 375 16 X 2 50 INSERT 3 4 X 1 4 20 PANEL FASTNER 10 24 U TY
13. Weight 10 3 x 12 HY740000 Set Screw BH030207 Pin Weight Selector GB000202 Weight Stack Belt 95 Wide Not Shown TORQUE SET SCREWS 300 350 IN LBS Service Page 6 9 Cybex VR3 12190 Torso Rotation Owner s Top Weight Assembly Light Stack and Heavy Stack Configurations ITEM PART NO DESCRIPTION 17 4 HT562715 Tap SC NO 10 x 750 F Phil 18 4 HT582510 Tap SC NO 10 x 375 PN HD Phil 11040 409 Molded Bumper Pad 11040 572 Guard Increment Weight 11040 573 Weight Increment 11040 216 Belt Clamp 11040 301 Clamp Block Insert 11040 428 Adjustment Decal 11040 429 Rotation Decal HT552512 Screw Pan HD Phil HD Self Tapping 8 16 x 50 Type WB HY740000 Set Screw 4000C101 Weight Plate Light Stack 4000C101 Weight Plate Heavy Stack 12050 006 Light Weight Pack Not Shown 4701 011 Heavy Weight Pack Not Shown E m a A SN TOURQUE SET SCREWS 300 350 IN LBS NOTE Increment weights are located in the increment weight channel See main assembly DESCRIPTION Top Weight Assembly Molded Hub Molded Rod Linkage Pin Rod Stem Cover Plate Cover Top Weight Knob Pin Weight Selector Lifting Post 15 External Retaining Ring 188 Internal Retaining Ring 1 250 Cotter Pin 125 X 1 25 Roll Pin 125 X 938 Felt Washer 641 1 250 125 T PART NO 11040 366 11040 367 11040 369
14. activities on your equipment See the CYBEX Owner s Manual for inspection and maintenance activities If you do not have a CYBEX Owner s Manual or if you have any questions or concerns call CYBEX Customer Relations at 888 462 9239 9 Verify proper operation 10 Securely anchor machine to the floor A Securely anchor machine to the floor using the anchor holes provided in each machine NOTE Cybex is not responsible for the actual anchoring of equipment Consult with a professional contractor NOTE Use fasteners having a minimum of 500 Ibs tensile capacity 3 8 grade 2 bolts or better NOTE If legs frame does not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Assembly Page 4 4 Cybex VR3 12190 Torso Rotation Owner s Manual 5 Maintenance All preventive maintenance activities must be performed on a regular basis Performing routine preventive maintenance actions can aid in providing safe trouble free operation of all Cybex Strength Systems equipment NOTE Cybex is not responsible for performing regular inspection and maintenance actions for your machines Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting re cording Cybex phone representatives are available to answer any questions or concerns that you may have NOTE All inspections and A U repairs must be performed by trained service perso
15. age 2 1 NOTE See next page for Set Up and Movement Cybex VR3 12190 Torso Rotation Owner s Manual Set Up 1 Adjust seat height so that pads can be positioned across upper chest 2 Select desired start position 3 Grasp handles and pull chest firmly against pads 4 Squeeze thigh pads firmly Movement 1 Rotate lower body completely to the opposite side and return 2 Repeat for opposite side Exercise Page 2 2 Cybex VR3 12190 Torso Rotation Owner s Manual 3 Customer Service Contacting Service Hours of phone service are Monday through Friday from 8 30 to 6 00 p m Eastern Standard Time For Cybex customers living in the USA contact Cybex Customer Service at 888 462 9239 For Cybex customers living outside the USA contact Cybex Customer Service at 508 533 4300 or fax 508 533 5183 Order parts and find information on the web at www eCybex com or by e mail at techhelp cybexintl com Ordering Parts Fax orders to 508 533 5183 To speak with a customer service representative call 888 462 9239 for customers living within the USA or 508 533 4300 for customers outside the USA You may also con tact us through e mail at techhelp cybexintl com Having the following information ready when calling will assist our Cybex representatives in serving you Unit Serial Number Product Name The unit serial number and product name can be found on the serial number decal See Chapter 6 for exact location of serial
16. als must be made within ten days of the delivery date Keep all shipping containers and packing materials as they will be needed in the inspection process The carrier will provide you with an inspection report and the necessary forms for filing a concealed damage claim Concealed damage claim is the carrier s responsibility Cybex VR3 12190 Torso Rotation Owner s Manual This page intentionally left blank Customer Service Page 3 4 Cybex VR3 12190 Torso Rotation Owner s Manual 4 Assembly TOOLS REQUIRED 7 32 Allen wrench e 1 8 Allen wrench e Medium weight automotive engine oil Torque wrench 3 4 Wrench NOTE Two people will be required for this procedure NOTE It is the responsibility of the facility owner owner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage NOTE Hefer to chapter 6 for reference diagrams 1 Read and understand all instructions thoroughly before starting any of the procedures listed on this instruction sheet 2 Verify you have received the appropriate configuration Verify that you received the correct color machine that you ordered Verify you received the proper weight stack Verify you received the appropriate owner s manual gt Verify you received the warranty sheet E Verify you received the weight stack decals 3 Move to desired location 4 Remove shipping feet A WARNING Use extrem
17. e caution when removing shipping cones and installing feet Failure to do so could result in injury A With an assistant carefully remove each standard cone shaped shipping support using a 3 4 socket or wrench B Cut shipping tie securing top weight C Carefully place rubber feet supplied with machine on each foot of the frame 5 Installing the weight stack A If weight stack is already installed proceed to step 9 B Using a 1 8 Allen wrench remove the two Button Head Socket Cap Screws BHSCS securing the bottom bracket to the frame NOTE Do not remove middle BHSCS securing shroud to bottom bracket C Remove the remaining BHSCS securing the back shroud to the frame NOTE After final BHSCS is removed shroud will slide down to the floor with bottom support bracket attached D Carefully slide shroud out of machine Assembly Page 4 1 Cybex VR3 12190 Torso Rotation Owner s Manual Slide spring loaded top guide rod cap down guide rod until guide rod cap is clear of frame NOTE Top guide rod cap is spring loaded Slowly release grasp of guide rod cap NOTE Guide rod cap contains a compression spring that will fly if grasp is not released slowly Remove guide rod cap and spring and set aside H Repeat steps 5F 5H for other rod guide Carefully lean guide rods slightly outward away from machine to clear pulley NOTE Excessive pressure on guide rods may damage lower guide rod caps Slide top weight up and o
18. ers must be clearly displayed on the outside of the package that contains the item s to be returned Include the description of the problem the serial number of the equipment and the name and address of the owner in the package along with the part s Forward the package through UPS to Cybex Attn Customer Service Department Cybex International Inc 1975 24th Ave SW Owatonna MN 55060 NOTE Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not be accepted by the Cybex receiving department Customer Service Page 3 2 Customer Service Page 3 3 Cybex VR3 12190 Torso Rotation Owner s Manual Damaged Parts Materials damaged in shipment should not be returned for credit Shipping damages are the responsibility of the carrier UPS Federal Express trucking companies etc Apparent Damage Upon receipt of your shipment check all items carefully Any damage seen with a visual check must be noted on the freight bill and signed by the carrier s agent Failure to do so will result in the carriers refusal to honor your damage claim The carrier will provide you with the required forms for filing such claims Concealed Damage Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible Upon discovery of the damage a written or phone request to the carrier asking them to perform an inspection of the materi
19. irements as specified in the manual STANDARD COMPLIANCE Cybex products meet or exceed applicable ASTM and EN Standards 4 Warning Caution Decals Warning decals indicate a potentially hazardous situation which if not avoided could result in death or serious injury Caution decals indicate a potentially hazardous situation which if not avoided could result in minor or moderate injury The warning and caution decals are shown on the following page The diagrams following the decals show where each decal is located Safety Page 1 3 Cybex VR3 12190 Torso Rotation Owner s Manual A WARNING SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS B ARE NOT OBSERVED 1 Obtain a medical exam prior to beginning an exercise program 2 Read and understand warning labels and user manual prior to exercising Obtain instruction prior to use P CAUTION 3 Keep body and clothing free from Personal injury may occur and clear of all moving parts Keep away from moving parts to avoid injury ie 4 Inspect machine prior to use DO NOT use if it appears damaged or inoperable N 5 DO NOT attempt to fix a broken or jammed machine Notify floor staff 6 Use the machine only for the intended use DO NOT modify the machine 7 Be sure that the weight pin is completely inserted Use only the pin provided by the manufacturer If unsure seek assistance 7 ACAUTION Seat may fall if imprope
20. n white cloth Please Review Carefully When using strong cleaning agents such as rubbing alcohol or bleach it is advisable to first test in an inconspicu ous area Other cleaning agents may contain harsh or unknown solvents and are subject to formula changes by the product manufacturer without notice Should you desire to use other cleaning agents carefully try them in an inconspicuous area to determine potential damage to the material Never use harsh solvents or cleaners which are intended for industrial applications To clean stained or soiled areas a soft white cloth is recommended Avoid use of paper towels Cleaning products may be harmful irritating to your skin eyes etc Use protective gloves and eye protection Do not inhale or swallow any cleaning product Protect surrounding area clothing from exposure Use in well ventilated area Follow all product manufacturer s warnings CYBEX and its vendors can not be held responsible for damage or injuries resulting from the use or misuse of cleaning products 2 Frames Wipe down all frames using a mild solution of warm water and car wash soap Be sure to dry thor oughly AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment 3 Chrome Clean chrome tubes first using chrome polish and then using a car wax seal Neutral cleaners with a pH between 5 5 and 8 5 are recommended Be sure to dry thoroughly AVOID acid or chl
21. nnel only Use only Cybex replacement parts when servicing Failure to do so could result in personal injury Cybex will void warranty if non Cybex replacement parts are used Daily Procedures 1 Upholstery Wipe down all upholstery as per the recommendations listed below for light soiling and more difficult stains Light Soiling A solution of 10 household liquid soap with warm water applied with a soft damp cloth f necessary a solution of liquid cleanser and water applied with a soft bristle brush Wipe away the residue with a water dampened cloth Maintenance Page 5 1 Cybex VR3 12190 Torso Rotation Owner s Manual More Difficult Stains Dampen a soft white cloth with a solution of 10 household bleach sodium hypochlorite 9096 water Rub gently Rinse with a water dampened cloth to remove bleach concentration The same procedure can be used with full strength household bleach if necessary Allow bleach to puddle on the affected area or apply with a soaked cloth for approximately 30 minutes Rinse with a water dampened cloth to remove any remaining bleach concentration Alternative Method for Difficult Stains Dampen a soft white cloth with rubbing alcohol and rub gently Rinse with a water dampened cloth to remove any remaining rubbing alcohol concentration NOTE To restore luster a light coat of spray furniture wax can be used Apply for 30 seconds and follow with a light buffing using a clea
22. number decal e Part Description e Part Number Part descriptions and part numbers are located in Chapter 6 of this manual Shipping Address e Contact Name In addition to your shipping address and contact name your account number is helpful but not required Customer Service Page 3 1 Cybex VR3 12190 Torso Rotation Owner s Manual Return Material Authorization RMA The Return Material Authorization RMA system outlines the procedures to follow when returning material for placement repair or credit The system assures that returned materials are properly handled and analyzed Follow the following procedures carefully Contact your authorized Cybex dealer on all warranty related matters Your local Cybex dealer will request a RMA from Cybex if applicable Under no circumstances will defective parts or equipment be accepted by Cybex without proper RMA and an Automated Return Service ARS label Call the Customer Service Hot Line listed above for the return of any item that is defective Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return Provide the model and serial number of your Cybex equipment At Cybex s discretion the technician may request that you return the problem part s to Cybex for evaluation and repair or replacement The technician will assign you a RMA number and will send you an ARS label The ARS label and the RMA numb
23. orine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment 4 Guidelines for cleaning front panel Use clean soft cloths or sponges for application of cleaners and again for washing and rinsing Follow up the application with warm water rinse Don t use abrasives or high alkaline cleaners Don t leave cleaners on for long periods wash immediately Maintenance Page 5 2 Maintenance Page 5 3 Cybex VR3 12190 Torso Rotation Owner s Manual Don t apply cleaners in direct sunlight or at elevated temperatures Don t use scrapers squeegees or razors Don t clean with gasoline Compatible Cleaners and Detergents Formula 409 Top Job Joy Palmolive Windex with Ammonia D To Minimize Fine or Hairline Scratches Mild automotive polish applied and removed with a soft clean cloth will help fill scratches Suggested Polishes Johnson Paste Wax Mirror Glaze 10 Plastic Polish by Mirror Bright Polish Co Novus Plastics Polish 1 2 By Novus Inc Cybex VR3 12190 Torso Rotation Owner s Manual Weekly Procedures 1 Check all nuts and bolts for looseness Tighten as required 2 Inspect all belts entire length for any non uniformity and wear Immediately replace belt if any of the following conditions are present 3D View 3D or Side View Peeling of the belt s skin e Belt is necked down narrow section Replace belt if any
24. pment Also pay close attention to all areas most susceptible to wear including but not limited to cables pulleys belts and grips Immediately replace worn or damaged components If unable to immediately replace worn or damaged components then remove from service until the repair is made Use only Cybex supplied components to maintain repair the equipment Keep a repair log of all maintenance activities e Inspect all cables and belts and connections prior to use DO NOT use if any components are worn frayed or damaged NOTE It is the sole responsibility of the user owner or facility operator to ensure that regular maintenance is performed Safety Guidelines And Practices Cybex recommends that all fitness equipment be used in a supervised area It is recommended that the equipment be located in an access controlled area Control is the responsibility of the owner The extent of control is at the discretion of the owner It is the responsibility of the purchaser user of Cybex products to read and understand the owner s manual and warning labels as well as instruct all individuals whether end users or supervising personnel on proper usage of the equipment PROPER USAGE Use machine only as described in the manual Failing to follow proper instructions may result in injury Do Not Lean Against or Pull On the framework weight stack or any component whether machine is at rest or in use Inappropriate or improper use may res
25. r readability This includes instructional placards warning and caution decals Replace all worn labeling immediately Inspect all weight stacks for proper alignment and operation Correct all improper alignment and operation issues immediately Wipe Weight Stack Guide Rods clean over entire length Lubricate with a light coat of medium weight automotive engine oil Yearly Procedures 1 Replace all belts cables at least annually Maintenance Page 5 6 Cybex VR3 12190 Torso Rotation Owner s Manual Environment Static Electricity Depending upon where you live you may experience dry air causing a common experience of static electricity This may be especially true in the winter time You may notice a static build up just by walking across a carpet and then touching a metal object The same can hold true while working out on your unit You may experience a shock due to the build up of static electricity on your body and the discharge path of the unit If you experience this type of situation you may want to increase the humidity to a comfortable level through the use of a humidifier Humidity The unit is designed to function normally in an environment with a relative humidity range of 30 to 75 NOTE Do not install or use the unit in an area of high humidity such as in the vicinity of a steam room sauna indoor pool or outdoors Exposure to extensive water vapor chlorine and or bromine could adversely affect the elect
26. rly engaged 8 Never pin the weights in an elevated position DO NOT use the machine if found in this condition Seek assistance from floor staff 9 Children must not be allowed near this machine Teenagers must be supervised Verify seat is secure before exercising to avoid injury 4520 362 4 10 DO NOT use if guards are missing or damaged 11 DO NOT use dumbbells or other incremental weights except those provided by the manufacturer 12 Inspect all cables and belts and connections prior to use DO NOT use if any components are worn frayed or damaged 13 DO NOT REMOVE THIS LABEL REPLACE IF DAMAGED 4605 381 4 Safety Page 1 4 Cybex VR3 12190 Torso Rotation Owner s Manual Torso Rotation 12190 DESCRIPTION Warning Decal Caution Decal Caution Decal PART NUMBER 4605 381 3 4000Y316 3 4520 362 3 Safety Page 1 5 Cybex VR3 12190 Torso Rotation Owner s Manual Regular Maintenance Activities Preventative maintenance activities must be performed to maintain normal operation of your equipment Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities The preventative maintenance actions are described in detail in Chapter 5 Briefly they include Daily 1 Clean upholstery Weekly 1 Inspect all nuts and bolts for
27. ronics as well as other parts of the machine Temperature The unit is designed to function normally in an environment with an ambient temperature range of 50 10 C to 104 F 40 C degrees Storage Humidity The unit can be shipped and stored in an environment with a relative humidity range of 10 to 90 NOTE Do not store the unit in an area of high humidity such as in the vicinity of a steam room sauna indoor pool or outdoors Exposure to extensive water vapor chlorine and or bromine could adversely affect the electronics as well as other parts of the machine Temperature The unit can be shipped and stored in an environment with an ambient temperature range of 32 F 0 C and 140 F 60 C degrees Maintenance Page 5 7 Cybex VR3 12190 Torso Rotation Owner s Manual This page intentionally left blank Maintenance Page 5 8 Cybex VR3 12190 Torso Rotation Owner s Manual 6 Service Please refer to the next several pages for parts lists exploded view diagrams and cable and belt routing diagrams NOTE All inspections and repairs must be performed by trained ser vice personnel only Service Page 6 1 CAUTION Use only Cybex replacement parts when servicing Failure to do so could result in personal injury Cybex will void warranty if non Cybex replacement parts are used Cybex VR3 12190 Torso Rotation Owner s Manual This page intentionally left blank Service Page 6 2 Cybex
28. ult in injury to users or third parties bystanders Do not use machine if it is not located on a solid level surface or is improperly installed Provide an adequate safety perimeter between the machine walls and other equipment to ensure that the facility has the proper clearance for usage and training SECURING EQUIPMENT The machine has holes in the feet which allow for ease in anchoring to the floor Cybex strongly recommends that to eliminate rocking tipping or falling over due to incorrect usage and misuse equipment be secured to a solid level surface 1 The solid level surface should not deviate more than 1 8 over a 10 distance or as defined and required by local building and architectural codes 2 Anchoring of equipment must be completed by a qualified licensed contractor Safety Page 1 2 Cybex VR3 12190 Torso Rotation Owner s Manual 3 Anchoring holes are provided on the feet of the frame All anchoring locations must be used when anchoring the equipment to the floor 4 Due to the wide variation of flooring on which machines may be anchored or installed verify anchoring method and anchoring fasteners with a qualified and licensed contractor 5 A minimum pull out force of 220 105 100 kgs is required for each anchor position 6 Do not use machine until it is properly anchored MAINTENANCE Preventative maintenance allows proper equipment operation and reduces the risk of injury Perform the maintenance requ
29. ut of machine and carefully set it aside Wipe guide rods clean over entire length Lubricate with light coating of medium weight automotive engine oil Have an assistant hold the guide rods vertical Carefully align weight plate over guide rods and slowly lower weight plate NOTE When installing weight plates position plates so wide edges of bushing face upward and narrow edges of bushing face downward See Figures 1A and 1B Repeat step 5M 5N to install each weight plate NARROW bushing edge WIDE bushing edge faces upward NOTE The narrow bushing edge must face downward 1A Figure 1B Slide top weight over guide rods Place springs and guide rod caps on guide rods removed from step 5G Compress guide rod caps and ailgn guide rod caps with weight frame holes and secure in place NOTE Guide rod caps must snap or lock into weight frame holes Assembly Page 4 2 Cybex VR3 12190 Torso Rotation Owner s Manual 6 Belt Routing Correct belt routing Wrong belt routing A Verify belt is routed through top of pulley bracket and then route end of belt down to the top weight B Carefully lift top weight and verify that the position of the belt clamp on the top weight is aligned properly with the top pulley bracket C Slide belt through slot in belt clamp D Verify belt and insert are installed properly as shown in Figure 2A NOTE Do not install the insert backwards as shown in
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