User Guide for Lifegear RUNNER App
Contents
1. ROG Get active for life User Guide for Lifegear RUNNER App http www lifegear com tw Contents LifeGear RUNNER App Installation Connect Your Mobile Device to the Specific Bluetooth Fitness Equipment Entering Your Profile Quick Training in Manual Mode Setting Different Target Values of Time Distance or Calories in Manual Mode Training in Pre set Program Mode Training in Custom User Program Mode Training in H R C Heart Rate Control Program Mode Body Fat Calculator Program Mode Error Codes and Troubleshooting 12 18 23 26 30 33 35 LifeGear RUNNER App Installation Download the LifeGear RUNNER app through Google Play store Install the app onto your mobile devices tablet and or smartphone to get started Tap on the Play Store icon 1 Tap on the Search field 2 Type in lifegear runner 3 Tap Enter for searching the app Tap the Lifegear RUNNER app LifeGear RUNNER Tap INSTALL to download the Lifegear RUNNER app Developer Descnption Additional Information liess goals and get healthy This app is designed I treadimall ONLY M rederves the data ae imoaded or Tap ACCEPT LifeGear RUNNER LEGE The installation is complete Developer What s new or Additional Information Descnption inoaded o Connect Your Mobile Device to the Specific Bluetooth Fitness Equipment Before you get started you need to connect your smartphone2. 1 level per 30 seconds to lower your heart rate When the pre set training time counts down to 00 00 the treadmill will stop i 4 TASE automatically keal Calones 313 32 Body Fat Calculator Program Mode Manual Michael Calories Distance Tap the black dot to enter into the Body Fat Calculator program mode ER pp Body Fat Michael Gender Weight l You may tap Age Gender ee a i Weight Height or Waistline jpa to change settings Last Body Fat 00 0000 00 00 t Menu Body Fat Michael Please put your hands on Put your hands on the pulse sensors the pulse sensors 33 Body Fat 0 Last Body Fat BMI 0 BMR 0 BFR 0 0000 00 00 BMI 21 BMR 1700 BFR 18 New Q Body Fat Age Gender Weight Height Waistline Last Body Fat BMI 21 2014 07 15 34 When time counts down to 0 the screen will display BMI Body mass index BMR Basal Metabolic Rate and BFR Body Fat Rate in Percentage You may tap Stop to go back to the Body Fat Calculator screen Displays the Body Fat Calculator screen Error Codes and Troubleshooting Er1 The smartphone or tablet does not receive the Bluetooth signal from the specific bluetooth fitness equipment Troubleshooting Turn off the Master Power Switch of the fitness equipMent to the OFF position wait 30 seconds then turn on the Master Power Switch to the ON position If the screen still shows Er1 please notify your loc
3. Calories Tap the Start to begin the countdown mode Manual P Michael The screen will countdown 3 seconds before the running belt starts moving 1 T Incline Speed Distance km Calones kcal ac 00 0 000 an Multimedia Manual A Michael The running belt will start to move i 1 T Incline Speed Distance km Calones kcal fac 00 0 000 an Multimedia 21 Mani If you select a target value for time distance or calories then the screen will count down from your selection The treadmill will stop running once the FIRST Target Value has been ed achieved Incline Speed 9 22 Training in Pre set Program Mode Manual Michael Distance Calories Tap the black dot to enter into the pre set program mode on p Program Michael Tap the left or right arrow to select one of the pre set programs There are 8 ODER 5 im PO1 P08 pre set programs pne Sig A in the system Program Michael Tap the up or down Time arrow to set your target a im Values of time Incline Speed amp 23 t Incline Speed amp Program Incline Speed amp Dista Calones kcal fan 00 0 000 aa Multimedia Program Start Incline Speed amp Dista Fac 00 0 EA Multimedia Tap the Start to begin the pre set program Michael The screen will countdown 3 seconds before the running belt starts moving Michael The running belt will start
4. Quick Training in Manual Mode Before beginning a workout session ensure that the Safety Tether Key is properly placed onto the Mobile Device Holder and the Safety Clip is securely attached to an article of your clothing NOTE Always stand on the side rails when you start the treadmill never start the treadmill while you are standing on the running belt Manual Michael Distance Calories Tap the Start to begin the quick training mode Manual UU Ji I f Michael The screen will countdown 3 seconds before the running belt starts moving Manual F Michael The running belt will start to move Multimedia Manual P Michael Incline The running belt starts to move at the lowest speed z z dt km hr Incline Speed a D Multimedia Manual F Michael oe Se During exercise you may Seve tap Multimedia to use the MMS SSE Im other app gt kmihe ar Incline Speed gt i Multm Y ee Michael tt incline NX You may tap one of these apps to open it or tap the Multimedia again to close the Multimedia window incline Speed amp Multim fk 13 Manual Michael Ineline 4 Incline Speed HLO il Multimedia Manual Michael Incline incline Speed mo im Multimedia Manual Michael Incline Speed amp Manual Michael Incline Speed Distance km fac 0 06 ME Multimedia Tap the up or down Speed arrow to adjust the
5. in H R C Heart Rate Control Program Mode Manual Distance Time Calories ee Tap the black dot to enter w 0 0 v 00 00 v 0 into the H R C program mode Time Pulse w 30 00 Qa 111489 Tap the up or down Pulse arrow to set your target heart rate Pulse e Tap the up or down Time 30 00 vii arrow to set your target values of time Michael Tap the Start to begin the H R C program i Manual Program HAC Body Fat Michael The screen will countdown 3 seconds before the program starts operating Incline Speed Orstance km Calones kcal feo 00 0 000 in Multimedia Michael ha p pe Incline Speed GE Please put your hands on Put your hands on the pulse sensors the pulse sensors Incline Speed mo ET Multimedia 31 g Multimedia The H R C program is designed to keep your heart at a desired amount of beats per minute by automatically adjusting the running speed incline level For example you have programmed in a desired heart rate of 111 BPM and your heart rate is only at 100 BPM The running speed will automatically increase 0 5 km hr per 30 seconds and incline will increase 1 level per 30 seconds to intensify the work load causing your heart rate to slowly climb to 111 BPM In the same respect if your heart rate is above your programmed amount of BPM s the running speed will automatically decrease 0 5 km hr per 30 seconds and incline will decrease
6. record data Total Time Total Dist Ge YOU may tap Week Month or Year to see the exercise record data Setting Different Target Values of Time Distance or Calories in Manual Mode Setting the Target Values of Time Manual Distance Time Calories Tap the up or down Time w 0 0 a GM Vad arrow to set your target values of time Distance Time Calories 00 10 00 Y The minimum target values of time is 10 00 minutes Manual Distance Time Calories w 0 0 90 00 v The maximum target values of time is 90 00 minutes Setting the Target Values of Distance Manual Distance Time Calories p R Tap the up or down w 00 00 0 Distance arrow to set your target values of distance Manual Program HRC Body Fat Manual Distance Time Calories vw 1 0 wiimote he minimum target values of distance Is 1 0 kilometer Manual Program HRC Body Fat Distance Time Calories The maximum target values w 99 075 W 00 00 NW 0 of distance is 99 0 kilometers Manual 19 Setting the Target Values of Calories Manual Tap the up or down Calories arrow to set your EO MN target values of calorie Distance Time Calories Manual Program HRC Body Fat Distance Time Calories oe aa nies he minimum target values of calorie Is 10 calories Program HAC Body Fat Distance Calories Ne The maximum target values of calorie Is 990 calories 20 Manual Michael Distance
7. Name Profile Birthday 01 or 1980 Gender ml Tap on the Height field Height 1 65 0 Accumulative Drag the height up or down Swipe to scroll quickly touch the screen to stop it Tap Yes to confirm the height User Profile Profile Fa Name Profile Birthday z 01 ra 1980 Gender 2 Male v Tap on the Waistline field Height 70 0 Accumulative Drag the waistline up or down Swipe to scroll quickly touch the screen to stop it Tap Yes to confirm the waistline User Profile Profile A Name L Profiler Birthday o 01 1980 ami lt P Male Tap the arrow to select the Weight Metric or Imperial Height o measurements Waistline Unit Accumulative 10 User Profile Profile Name L Profiler Birthday o 01 1980 cond s r Tap the arrow to select the Weight i Week Month or Year for Height displaying the record on the Waistline 700 screen after workout Unit Metric Accumulative Week User Profile Profile Name Profilet Birthday on 01 1980 Gender CP Male Weight 600 Height 165 0 Waistline 700 After you have entered your profile information tap Menu Unit Metric Accumulative Week User Profile Profile1 f Name 0 Michael Birthday 22 g Gender C a Male Weight Tap the Activity to go to the Height 800 exercise screen Waistline 26 0 Hvit 11
8. al Customer Service Center Er2 Over voltage protection trip Troubleshooting Turn off the Master Power Switch of the fitness equipment to the OFF position wait 30 seconds then turn on the Master Power Switch to the ON position If the screen still shows Er2 please notify your local Customer Service Er3 Excessive current from the controller of the fitness equipment Troubleshooting Turn off the Master Power Switch of the fitness equipment to the OFF position wait 30 seconds then turn on the Master Power Switch to the ON position If the screen still shows Er3 please notify your local Customer Service Er4 Excessive current from the drive motor Troubleshooting Over the weight capacity for the fitness equipment Turn off the Master Power Switch of the fitness equipment to the OFF position wait 30 seconds then turn on the Master Power Switch to the ON position If the screen still shows Er4 please notify your local Customer Service Er5 Driver motor can not work or the motor wire that connects to the controller of the fitness equipment is not connected properly Troubleshooting Please notify your local Customer Service Er6 The specific bluetooth fitness equipment does not receive the Bluetooth signal from the smartphone or tablet Troubleshooting Turn off the Master Power Switch of the fitness equipment to the OFF position wait 30 seconds then turn on the Master Power Switch to the ON position If the screen still show
9. ity Records Profile User Profile Profile G GR O User may tap the arrow to Birthday or o1 select one of the four Gender lt p Male profiles This app can be Weight 600 kg entered his her profile data Height m for four different users and 700 cm saved his her profile data 7 mee into the system Accumulative Week t Menu ru User Profile Profile Name Profile Birthday Gender ml Tap on the Name field and Height type in your profile name Waistline Accumulative User Profile Profile Name Profiler Birthday 01 aa BET Gender CP Male Weight 600 kg Tap on the year field Height em 1980 Waistline 700 cm Unit Metric Accumulative Week Drag the year month and day up or down Swipe to scroll quickly touch the screen to stop it Tap Yes to confirm the birthday User Profile Profile1 Name Profiler Birthday 01 Lo 1980 Gender CP Male Weight C 60 0 ker Height mieso om gender Tap the arrow to select the Waistline 70 0 cm Unit Metric Accumulative Week i User Profile Profile Name Profile Birthday 011101 1980 Gender C P Male E FR Tap on the Weight field Height 1659 60 0 Waistline 70 0 Unit Metric Accumulative Week t Menu Drag the weight up or down Swipe to scroll quickly touch the screen to stop It Tap Yes to confirm the weight User Profile Profile
10. or tablet to the specific bluetooth fitness equipment You will need to make sure your workout hardware is compatible with the LifeGear RUNNER app Go to your mobile device s settings section and turn on the Bluetooth function After that turn on your specific bluetooth fitness equipment that is located at the front of the treadmill to the ON position Ensure that the Safety Tether Key is properly placed onto the Mobile Device Holder Tap on the Settings icon Settings Bluetooth ki Airplane Mode Wi Fi PAFERS Core mr Bluetoo evices PAFERS Lab 00033 Do Not Disturb ta Notifications Tap on the Bluetooth tab on kd Brightness amp Wallpaper the left and then turn on Belden Bluetooth G Privacy ae iCloud Mail Contacts Calendars 5 Notes EJ Reminders gt Messages Lifegear Di Please choose your device Cancel Ensure that the Safety Tether Key is properly placed onto the Mobile Device Holder Tap on the Lifegear RUNNER icon to open the app Entering into the Lifegear RUNNER app Tap Lifegear to connect your mobile device to the specific bluetooth fitness equipment Bluetooth connecting Manual Device connects ok and you re ready to go Derce bredt DE Manual Program HRC Body Fat Entering Your Profile Manual Profile Distance Calories Tap the Menu 7 p Manual Program HAC Profile Distance Calories Tap the Profile Activ
11. running speed Tap one of the INSTANT SPEED numbers 3 6 on the screen and the screen will display the speed that you have tapped and the running speed will change to 3 KPH or 6 KPH respectively Tap the up or down Incline arrow to adjust the incline level Tap one of the INSTANT INCLINE level numbers 3 6 9 12 on the screen and the screen will display the incline level that you have tapped and the incline level will change to 3 level 6 level 9 level or 12 level respectively Manual Michael Tap Speed to see the speed profile MO a Multimedia Manual Michael 12 meine ERE Tap Incline to see the Nee incline level profile Speed Multimedia Michael During workout you may tap Stop to pause the treadmill running at any E Incline Speed a time alones koal 97 Multimedia 15 Manual Michael Distance km sO 0 38 EA Multimedia Manual Multimedia Tap Start to continute workout Michael Tap Stop to stop the Manual mode Michael Manual mode is finish i cme ae T f z kim hr i Jg Multimedia oA h Michael Total Time Sere 1 Tap To Activity to go s back to the exercise SE screen Tap To Records to record your personal Incline N exercise data 16 Record Wed Thu Distance g Record Distance 17 Total Time Total Dist ere You may tap Time Distance or Calories to see the exercise
12. rvals of the s ON nalne ol NG profile up or down to creat Q A your own incline level 4 S E profile t Incline Speed amp I Program Michael K Useri gt incline Speed Program Michael KK Useri gt f K N incline Speed WYN 7 incline Speed amp Program Fag lf Incline Speed amp gh S Distance km Calones kcal 00 0 000 Th feo im Multimedia Stop 28 Tap the up or down Time arrow to set your target values of time Tap the Start to begin the custom user program The screen will countdown 3 seconds before the running belt starts moving Program Michael 30 00 i User Start Distance km Calones kcal 00 0 000 Im na Multimedia Program Michael Incline Incline Speed m Multimedia Program Michael Incline Incline Speed amp Dist km 0 01 Multimedia Program Michael Finish i t Incline Speed amp S s keal i i Ikm Calones kca ulse 4 38 452 Th Multimedia Stop km hr Distance mo au 29 The running belt will start to move The incline level will change automatically according to your own workout program profile You may tap Speed to see your own speed profile The running speed will change automatically according to your own workout program profile When the pre set training time counts down to 00 00 the treadmill will stop automatically Training
13. s Er6 please notify your local Customer Service Er7 The Safety Tether Key is not placed onto the Mobile Device Holder Troubleshooting Please place the Safety Tether Key onto the Mobile Device Holder
14. to move 24 Program The running speed and incline level will change automatically during the a workout N The program is split evenly into 10 intervals User may tap Speed or Incline to see the speed or incline profile Multimedia Program When the pre set training time counts down to 00 00 the treadmill will stop eT 5 WE automatically Distance km mo 3 01 i Multimedia 25 Training in Custom User Program Mode Program Program K Useri gt En iz Co a OOO O meer bo 1 X Incline Speed amp Manual Program HRC Body Fat Program Useri gt OON T EF Te ee i e Speed amp Speed UD Michael Michael Tap the left or right arrow to select one of the custom user programs There are 2 User1 amp User2 custom user programs into the system Drag the first interval of the speed profile up or down Drag the second interval of the speed profile up or down Drag all ten intervals of the profile up or down to creat your own speed profile Program Michael K Useri gt NS ne NG Tap Incline to set the Em _ RE incline level profile 1 FEE Z Program Michael User1 PAN Drag the first interval of the incline level profile up or down Speed ly ae Incline Speed amp Michael Drag the second interval of the incline level profile up or down Program Michael La Useri gt Drag all ten inte
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