Weider D631 User's Manual
Contents
1. Insert CHROME ROLLER BAR 24 into lower hole in cover and center Hold in place by screwing PLASTIC KNOB 25 through welded nut and against roller bar Press 4 X 6 ROLLER PADS 26 over roller bar and up against cover so that bar protrudes through about 5 on each side Using small amount of liquid dish detergent wiped along the surface of the bar will make assembling pads easier insert 1 ROUND PLASTIC CAPS 42 into ends of bar Lower extension cover over leg extension and lock in place with LARGE LOCK PIN 64 0 Ez oN CLIP COLLAR 71 is used to secure weights that are loaded on to WEIGHT PIN 23 STEP 7 DECAL ASSEMBLY C note To make application of decals easier peel only small end section of backsheet back and align decal and press exposed adhesive section down against surface decal is positioned properly remove remaining backing and finish application Assemble 7 8 X 13 STRIPE 65 to upper recessed areas in plastic shroud C Attix LARGE SHROUD DECAL 66 to shroud sides by positioning decal about 1 2 above molded recess in bottom section of shroud Align front of decal with molded stripes 0 Attix BENCH PRESS DECAL 67 to arms directly below bottom edge of plastic caps pe Position LEG EXTENSION DECAL 68 to upper STEP8 FLY ARM ASSEMBLY portion of extension cover and press into place HARDWARE T PART NAME 7 8 16 X 1 3 4 HEX HEAD BO 8 16 X 2 1 2 HEX2. X2 1 2 HEX HEAD BOLT 2 5 16 X 5 1 2 HEX HEAD BOLT 4 5 16 FLAT WASHER uis B 5 16 HEX NUT bos 6 2 SQUARE OPEN END PLASTIC CAP 1 Insert and center PIVOT TUBE 15 into BASE FRAME 1 and secure with 5 16 X 3 4 HEX HEAD BOLT 45 Press RUBBER BASE FEET 30 onto each end of Rectangular Base Frame Section and 2 SQUARE OPEN END CAP 31 onto Rear of BASE FRAME 1 0 curved SIDE FRAMES 2 over PIVOT TUBE 15 and bolt to BASE FRAME 1 using 5 16 X 5 1 2 HEX HEAD BOLTS 50 5 16 FLAT WASHERS 51 and 5 16 HEX NUTS 52 Make this and all subsequent connections in this step only moderately tight so adjustments can be made in a future step without loosening bolts iign bolt holes in TOP FRAME ASSEMBLY 3 and SIDE FRAMES 2 and assemble with 5 16 X 5 1 2 HEX HEAD BOLT 50 5 16 FLAT WASHERS 51 and 5 16 HEX NUTS 52 REMEMBER DO NOT TIGHTEN Assemble REAR FRAME SUPPORTS 4 and 5 to TOP FRAME 3 using 5 16 x 2 1 2 HEX HEAD BOLT 47 and 5 16 HEX NUT 52 Attach lower end of REAR FRAME SUPPORTS 4 and 5 to BASE FRAME 1 using another 5 16 x 2 1 2 HEX HEAD BOLT 47 and 5 16 HEX NUT 52 STEP 2 REAR BASE ASSEMBLY HARDWARE assemble two RUBBER BASE FEET 30 to REAR BASE FRAME 6 Slide this section into MAIN BASE FRAME 1 PART NAME 5 16 X 3 4 HEX HEAD BOLT 5 16 X 2 1 2 HEX HEAD BOLT 5 16 X 2 3 4 HEX HEAD BOLT _ 5 16 HEX NUT E 1 1 2 SQUARE P
3. 9 AA 8119 AA 8091 WW 7038 HH 5301 AA 8088 CNN 1094 CNN 1080 CNN 1109 ONE PRE ASSEMBLED TWO PRE ASSEMBLED I D m m V D m gt o m o m PEAT BEFORE BEGINNING ASSEMBLY READ THE FOLLOWING THIS PRODUCT REPRESENTS THE STATE OF THE ART IN TECHNOLOGY IN HOME FITNESS EQUIPMENT EVERY EFFORT HAS BEEN MADE TO BRING TO YOU PRODUCT OF THE HIGHEST QUALITY AND WORKMANSHIP WE HOPE YOU WILL FIND THIS PRODUCT BENEFICIAL TO YOUR PHYSICAL CONDITIONING AND WELL BEING He DO NOT LET THE QUANTITY OF PARTS DISCOURAGE YOU BY READING AND FOLLOWING THE ASSEMBLY INSTRUCTIONS YOU WILL FIND IT GOES TOGETHER EASILY THIS UNIT TAKES APPROXIMATELY THREE HOURS OF ASSEMBLY TIME HELPFUL HINTS FOR ASSEMBLY TOOLS REQUIRED FOR ASSEMBLY INCLUDE HAMMER PLIERS MEDIUM SIZE FLAT HEAD SCREWDRIVER AND TWO 6 ADJUSTABLE WRENCHES 2 PRIOR TO BEGINNING THE ASSEMBLY OF THIS PRODUCT WE RECOMMEND THAT YOU TAKE FEW MINUTES TO UNPACK AND LAY OUT ALL THE PARTS SO THEY CAN BE EASILY IDENTIFIED INCLUDED WITH THE LITERATURE OF THE UNIT IS AN ILLUSTRATED PARTS LIST TO HELP IN IDENTIFYING AND SIZING PARTS IT IS EXTREMELY HELPFUL IF THE CONTENTS OF THE HARDWARE BAG ARE EMPTIED OUT AND LIKE PARTS GROUPED TOGETHER I E 5 16 X 3 HEX HEAD BOLTS TOGETHER ETC HANDY PLACE TO HOLD THE HARDWARE MIGHT BE TO USE THE INSIDE OF THE CARTON TOP AFTER GROUPING PARTS AGAINST THE HARDWARE ILLUSTRATIONS AND PARTS LIST TO
4. ASSEMBLY INSTRUCTIONS REPLACEMENT PARTS NN 1109 PROLINE WEIDER HEALTH AND FITNESS 21100 ERWIN STREET WOODLAND HILLS CA USA 91367 m D631 DIAGRAM NO 17 e N gt NIN prost PARTS LIST PART NAME BASE FRAME TOP FRAME REAR FRAME SUPPORT RIGHT REAR FRAME SUPPORT LEFT REAR BASE FRAME BACKREST SUPPORT BACKREST TUBE BACKREST PLASTIC FRAME SHROUD RIGHT PLASTIC FRAME SHROUD LEFT LARGE PLASTIC COVER PLATE SMALL PLASTIC COVER PLATE PIVOT TUBE ZINC PLATED 1 X 18 ROLLER BRACKET FLAT BENCH PRESS CROSS BRACE BENCH PRESS ARM BENCH PRESS HANDLES LEG EXTENSION ARM LEG EXTENSION COVER CHROME WEIGHT PIN CHROME ROLLER BAR 1 X 24 FOAM ROLLER PAD 4 X 6 FOAM ROLLER PAD 2 1 2 X 7 CHROME PAD BAR 3 4 X 17 ROLLER BRACKET ROUND ge Hd FLY ARM RIGHT WEIGHT STACK PIN 1 X 10 NYLON CABLE HARDWARE BAG NUTS amp BOLTS HARDWARE BAG PLASTICS amp BRACKET PLASTIC KNOB RUBBER FOOT SQUARE OPEN END CAP 1 1 2 SQUARE PLASTIC CAP SQUARE PLASTIC CAP 1 1 2 SQUARE OPEN END CAP ANGLE BRACKET BACKREST L BRACKET 2 DIAMETER ROLLER SMALL LOCK PIN o QTY 09 14 90 ORDERING C1176 D19 C1177 D19 C1178 D19 C1179 D19 C1180 D19 C1181 D19 C2102 D25 C1183 D19 C1319 D19 C0614 D19 C0615 D19 C0616 D19 C0617 D19 C1184 D19 C1185 D19 C1186 D19 C1187 D19 C1188 D19 C1189 D19 C1190 D19
5. C6900 D19 C6300 D19 C6301 D19 C0438 D19 C0426 A14 C6302 D19 C1191 D19 C0283 D25 0282 025 C6304 D20 6241 020 8113 8114 AA 8001 AA 8002 AA 8115 C6901 D19 C6902 D19 AA 8116 ER DIAGRAM NO PART NAME FOAM GRIP 1 1 2 X 5 1 1 4 ROUND PLASTIC CAP 1 3 4 SQUARE PLASTIC COVER CAP 1 ROUND PLASTIC CAP ROUND WEIGHT BUMPER 3 4 ROUND PLASTIC CAP 5 16 18 X 3 4 HEX HEAD BOLT 5 16 18 X 2 1 4 HEX HEAD BOLT 5 16 18 X 2 1 2 HEX HEAD BOLT 5 16 18 X 2 3 4 HEX HEAD BOLT 5 16 18 X 3 1 2 HEX HEAD BOLT 5 16 18 X 5 1 2 HEX HEAD BOLT 5 16 FLAT WASHER 5 16 HEX NUT 1 4 20 X 3 4 SLOT HEAD SCREW 1 4 20 X 2 1 4 SLOT HEAD SCREW 1 4 20 X 2 3 4 SLOT HEAD SCREW 1 4 HEX NUT 5 32 SELF TAPPING SCREW 5 32 FLAT WASHER 3 8 16 X 2 1 4 HEX HEAD BOLT 3 8 HEX NUT LARGE LOCK PIN 7 8 X 13 DECAL STRIPE 65 SHROUD DECAL en oe Hl o TY ORDERING NO C0438 C19 AA 8014 AA 8117 AA 8005 AA 8016 AA 8004 HH 5245 HH 5199 HH 5053 HH 5058 HH 5294 HH 5295 HH 5127 HH 5296 HH 5022 HH 5288 HH 5289 HH 5028 HH 5310 HH 5048 HH 5061 HH 5293 WW 7006 BENCH PRESS DECAL PAIR LEG EXTENSION DECAL EYELET PIN 1 3 4 SQUARE PLASTIC CAP EZ ON CLIP COLLAR 3 4 BUSHING FERRULE DUMBBELL HANDLE PLASTIC BUSHING 2 STOPPER PIN 5 16 18 X 1 3 4 HEX HEAD BOLT 7 8 ROUND PLASTIC CAP TRAINING MANUAL WALL CHART ASSEMBLY MANUAL WW 7005 AA 8073 BB 0216 HH 525
6. HEAD FLAT WASHER 5 16 HEX NUT ROUND WEIGHT BUMPER PLASTIC BUSHING PIN LUMINUM FERRULE Press 1 1 2 SQUARE PLASTIC CAP 33 into each end of FLY ARMS 73 and 74 Press 1 ROUND PLASTIC 42 into each end of WEIGHT STACK PIN 75 and bolt pin to FLY ARM 74 and 75 with 5 16 X 1 3 4 HEX HEAD BOLT 81 and 5 16 HEX NUT 52 Slide WEIGHT BUMPER 38 over weight pin and down against fly arm D Press 2 PLASTIC BUSHING 79 into welded bushing on BACKREST SUPPORT 7 Insert fly arm pivot tube into back side of support so tube extends through bushing Lock into place using STOPPER PIN 80 SEE DETAIL INSERT Cap opposite end of pivot tube with 7 8 ROUND PLASTIC CAP 82 D Insert NYLON CABLE 76 through 3 4 FERRULE 77 and loop around mid point of DUMBBELL HANDLE 78 Pass cable back through ferrule and tie knot in the end of the cable to prevent it from pulling back through Pull cable tight to snug knot against ferrule and dumbbell handle Form loop in the other end of the cable as done for dumbbell handle Using 5 16 X 2 1 2 HEX HEAD BOLT 47 5 16 FLAT WASHER 51 and 5 16 HEX NUT trap cable loop between flat washer and fly arm Pull cable loop tight around bolt and tighten bolt so as to secure cable in place DO NOT OVERTIGHTEN as cable should be loose enough to pivot around bolt 9 REPAIR PARTS AND SERVICE IMPORTANT BEFORE CALLING THE 800 NUMBER IN ORDER TO
7. IDENTIFY PARTS AND SIZES WRITE THE SIZE AND PART NAME BESIDE EACH PART SO YOU KNOW EXACTLY WHICH PART TO GO TO FOR PARTICULAR ITEM THE ASSEMBLY INSTRUCTIONS HAVE BEEN WRITTEN USING CHECK AS YOU GO ASSEMBLY METHOD BY CHECKING THE BOXES AS YOU GO IT IS VERY EASY TO FOLLOW ALONG THE ASSEMBLY WITHOUT REREADING TO FIND YOUR PLACE IN THE ASSEMBLY YOU WILL ALSO NOTICE THAT AT THE BEGINNING OF EACH ASSEMBLY STEP THERE IS HARDWARE LIST SHOWING THE QUANTITY AND DESCRIPTION OF THE HARDWARE REQUIRED TO DO ALL ASSEMBLIES IN THAT STEP BY PRE SELECTING THE HARDWARE FOR EACH STEP YOU WILL SAVE TIME AND CONFUSION TAKE NOTE OF ANY SPECIAL WARNINGS CAUTIONS NOTES OR NOTICES LAY OUT UNASSEMBLED PARTS FAMILIARIZE YOURSELF WITH THE DRAWINGS THEN READ AND UNDERSTAND THE INSTRUCTIONS THOROUGHLY THIS PRODUCT MUST BE ASSEMBLED BY AN ADULT PRIOR TO USE DO NOT DESTROY THE PACKING AND CARTON UNTIL THE UNIT IS COMPLETELY ASSEMBLED DO NOT DESTROY THE INSTRUCTION MANUAL USE IT FOR ORDERING REPLACEMENT PARTS TO HELP SECURE PLASTIC CAPS IN TUBING IT IS ADVISABLE TO GLUE ON ALL PLASTIC CAPS DURING ASSEMBLY USING ANY HOUSEHOLD TYPE GLUE PERIODICALLY CHECK THE UNIT FOR BOLT TIGHTNESS AND PARTS WEAR TO INSURE THAT YOUR EQUIPMENT IS KEPT IN TOP CONDITION THE PLASTIC SHROUDS PROTECTING YOUR MACHINE SHOULD BE CLEANED PERIODICALLY WITH MILD SOAP AND WATER STEP 1 BENCH FRAME ASSEMBLY HARDWARE PART NAME arv 5 16 X 3 4 HEX HEAD BOLT 1 5 16
8. LASTIC CAP 2 SQUARE PLASTIC CAP EYELET PIN o Attach ANGLE BRACKET 35 to BACKREST SUPPORT 7 with 5 16 X 3 4 HEX HEAD BOLT 45 and 5 16 HEX NUT 52 Press 1 1 2 SQUARE PLASTIC CAP 32 into this end of Support Tube Mount Support Tube into Holder on REAR BASE FRAME 6 Position BACKREST TUBE 8 between REAR FRAME SUPPORTS 4 and 5 so that the three slots are facing down and attach with 5 16 X 2 1 2 HEX HEAD BOLT 47 and 5 16 HEX NUT 52 See detail drawing for assistance THIS BOLT CAN BE TIGHTENED SNUGLY BUT DO NOT OVER TIGHTEN BORD C Loosely assemble BACKREST BRACKETS 36 to Backrest Tube with 5 16 X 2 3 4 HEX HEAD BOLT 48 and 5 16 HEX NUT 52 Cap tube with 2 SQUARE PLASTIC CAP 33 EYELET PIN 69 should be inserted into the rear of the Base Frame and through the hole in the sliding Rear Base Frame when the Base is in fully compressed position SEE ILLUSTRATION STEP 3 SEAT AND BACKREST ASSEMBLY Before assembling Seat take one of the PLASTIC SIDE COVERS 12 and fit it to the frame so that the shroud is over HARDWARE the Curved Side Supports and up against the Rear Frame PART NAME Support and forward against the Base Frame Front Foot 116 X 3 4 SLOT HEAD SCREW 2 14 SLOT HEA SCREW A x Adjust the Base Frame Front Foot 14 X 2 3 4 SLOT HEAD SCREW EUM adjust the Frame Members slightly if necessary t
9. RECEIVE SERVICE ON THIS PRODUCT YOU WILL HAVE TO FIRST SEND IN YOUR WARRANTY CARD CUSTOMER SERVICE 1 800 225 0653 ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS PARTS SERVICE DEPT 900 WEST ST JOHN ST OLNEY IL 62450 WHEN ORDERING PARTS WILL BE SENT AND BILLED AT THE CURRENT PRICES PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES TO OBTAIN PARTS DO NOT GO PANT THE STORE WHERE YOU PURCHASED ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS MODEL NO NAME OF PART ORDERING NUMBER WARNING CONSULT YOUR PHYSICIAN CONSULT YOUR PHYSICIAN BEFORE STARTING YOUR EXERCISE PROGRAM IT IS ADVISABLE TO HAVE PHYSICAL EXAMINATION BY YOUR PHYSICIAN BEFORE YOU ENTER ANY EXERCISE PROGRAM FOR YOUR OWN SAFETY DO NOT BEGIN ANY EXERCISE WITHOUT PROPER INSTRUCTION CHILDREN AND HANDICAPPED PERSONS SHOULD NOT USE ANY EXERCISE EQUIPMENT WITHOUT QUALIFIED PERSON IN ATTENDANCE TRAIN WITH PARTNER IT 15 RECOMMENDED THAT AN INDIVIDUAL SHOULD NOT WORK OUT WITHOUT TRAINING PARTNER IN ATTENDANCE SET UP YOUR PROGRAM TO ACCOMMODATE TWO PEOPLE AND YOU WILL BE HIGHLY MOTIVATED
10. ng two 1 4 2 1 4 SLOT HEAD SCREWS 54 5 16 FLAT WASHERS 51 and 1 4 HEX NUTS 57 bolt down the front lower corners of shrouds trapping the plastic between the washer and frame SEE DETAIL DRAWING 0 Finally insert the LARGE PLASTIC COVER PLATE 13 into lower portion of shrouds Align holes and bolt together with 5 32 SELF TAPPING SCREWS 58 and 5 32 FLAT WASHERS 59 Insert SMALL PLASTIC COVER PLATE 14 behind upper portion of shroud and attach with 5 32 SELF TAPPING SCREWS 58 and 5 32 FLAT WASHERS 59 STEP 5 BENCH PRESS ASSEMBLY HARDWARE PART NAME 5 16 X 2 1 4 HEX HEAD BOLT 5 16 X 3 1 2 HEX HEAD BOLT 5 16 FLAT WASHER gt 5 16 HEX NUT gt gt a 3 8 X 2 1 4 HEX HEAD BOLT 3 8 HEX NUT 1 1 2 SQUARE OPEN END PLASTIC 1 1 2 SQUARE PLASTIC CAP 1 1 4 ROUND PLASTIC CAP SMALL LOCKING PIN NNN aa 2 0 0 First swing Leg Extension Assembly back over Seat to get it out of the way Press 1 1 2 SQUARE OPEN END PLASTIC CAP 34 onto each end of BENCH PRESS ARMS 18 Slide arms onto PIVOT TUBE 15 and up against Plastic Shroud 0 next assemble ROLLER BRACKETS 16 to the center tube on BENCH PRESS CROSS BRACE 17 with 5 16 X 2 1 4 HEX HEAD BOLTS 46 and 5 16 HEX NUTS 52 the 2 DIAMETER ROLLER 37 in position between the Roller Brackets using 3 8 X 2 1 4 HEX HEAD BOLT 62 and 3 8 HEX NUT 63 Do not tighten enough to keep the roller from tur
11. ning freely 0 Press 1 1 2 SQUARE PLASTIC CAPS 32 into ends of Cross Brace CJ Position Cross Brace into the open section of Shroud and attach to BENCH PRESS ARMS 18 using 5 16 X 3 1 2 HEX H AD BOLTS 49 5 16 FLAT WASHERS 51 and 5 16 HEX NUTS 52 swing Leg Extension Assembly down slowly and align Roller with curved Cam Tube on Extension 0 insert BENCH PRESS HANDLES 19 into Arms and pin into position using SMALL LOCKING PINS 38 O sido SMALL FOAM GRIPS 39 onto handles and cap with 1 1 4 ROUND PLASTIC CAPS 40 49 HARDWARE PART NAME 5 16 X 2 1 4 HEX H 5 16 FLAT WASHE 5 16 HEX NU LEG EXTENSION ARM 20 insert 1 3 4 SQUARE PLASTIC CAP 5 4 SQUARE PLA 70 into top open end of leg extension and 1 3 4 SQUARE COVER CAP 41 over lower end of leg extension 3 3 4 sau CHROME WEIGHT PIN 23 insert 1 ROUND PLASTIC 42 into each end Fit weight pin into lower hole on LEG EXTENSION 20 and bolt in place using 5 16 x 2 1 4 HEX BOLT 46 5 16 FLAT WASHERS 51 and 5 16 HEX NUT 52 slide ROUND WEIGHT BUMPER 43 over weight pin and down against EZ ON CLIP COLLAR leg extension CJ check the tightness of PIVOT BOLT 49 and adjust if necessary to allow for free arm action without excessive side movement Press 3 4 ROUND CAP 44 into PAD BAR 28 ends and center bar through BRACKET 29 Assemble 7 FOAM PADS 27 onto each end of PAD BAR 28
12. o obtain the best fit Remove the Plastic Shroud and securely tighten all bolts Aign bolt holes in SEAT 9 with mounting holes in Frame Members Using 1 4 X 2 3 4 SLOT HEAD SCREW 56 through TOP FRAME 3 attach rear of Seat 0 using 1 4 X 2 1 4 SLOT HEAD SCREWS 54 attach front of Seat through curved SIDE FRAME 2 Make this attachment very loosely so shroud can be fit between Seat and Frame in future step Align holes in BACKREST L BRACKETS 36 with back of BACKREST 10 and attach with 1 4 X 3 4 SLOT HEAD SCREWS 53 attach bottom of Backrest to Backrest Tube using 1 4 X 2 3 4 SLOT HEAD SCREW 56 0 tighten Hex Bolt holding Backrest Angles to Backrest Bar securely PGADEY STEP 4 ATTACHING PLASTIC SHROUDS HARDWARE PART NAME 5 32 10 SELF TAPPING SCREW 5 32 FLAT WASHER 1 4 X 2 1 4 SLOT HEAD SCREW 1 4 HEX NUT 5 16 FLAT WASHER 0 Position each PLASTIC FRAME SHROUD 11 and 12 over Pivot Tube so that they slip between the Seat and Frame and snugly over and against the REAR SUPPORTS 4 and 5 Align holes in Cover with the mounting holes in the Rear Supports and attach with 5 32 SELF TAPPING SCREWS 58 and 5 32 FLAT WASHERS 59 Front of Shroud should fit tightly against Front Foot of BASE FRAME 1 At this point tighten the three Seat Mounting Screws under the Seat to firmly hold the top of shroud between the Seat and Frame Next usi
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