Weider D630 User's Manual
Contents
1.2. 51 and 5 16 HEX NUTS 52 REMEMBER DO NOT TIGHTEN L Assemble REAR FRAME SUPPORTS 4 and 5 to TOP FRAME 3 using 5 16 2 1 2 HEX HEAD BOLT 47 and 5 16 HEX NUT 52 Attach lower end of REAR FRAME SUPPORTS 4 and 5 to BASE FRAME 1 using another 5 16 x 2 1 2 HEX HEAD BOLT 47 and 5 16 NUT 52 STEP 2 REAR BASE ASSEMBLY C Assemble two RUBBER BASE FEET 30 to REAR BASE FRAME 6 Se EE EN Slide this section into MAIN BASE FRAME 1 HARDWARE C Attach ANGLE BRACKET 35 to BACKREST SUPPORT 7 with z 5 16 X 3 4 HEX HEAD BOLT 45 and 5 16 HEX NUT 52 Press 1 1 2 SQUARE PLASTIC CAP 32 into this end of Support Tube C Mount Support Tube into Holder REAR BASE FRAME 6 0 Position BACKREST TUBE 8 between REAR FRAME SUPPORTS _ 4 and 5 so that the three slots are facing down and attach with 516 X 2 1 2 HEX HEAD BOLT 47 and 5 16 HEX NUT 52 See detail drawing for assistance THIS BOLT CAN BE TIGHTENED SNUGLY BUT DO NOT OVER TIGHTENI EYELET PIN 4 PG4D630 STEP 3 SEAT AND BACKREST ASSEMBLY HARDWARE PGSD 30 Loosely assemble BACKREST BRACKETS 36 to Backrest Tube with 5 16 X 2 3 4 HEX HEAD BOLT 48 and 5 16 HEX NUT 52 Cap tube with 2 SQUARE PLASTIC CAP 33 EYELET PIN 69 should be inserted into the rear of the Base Frame and through the hole in the sliding Rear Base Frame when the Base is in its fully compressed position S
3. FRAME 1 this point tighten the three Seat Mounting Screws under the Seat to firmly hold the top of shroud between the Seat and Frame 0 Next using two 1 4 X 2 1 4 SLOT HEAD SCREWS 54 5 16 FLAT WASHERS 51 and 1 4 HEX NUTS 57 bolt down the front lower corners of shrouds trapping the plastic between the washer and frame SEE DETAIL DRAWING g Finally insert the LARGE PLASTIC COVER PLATE 13 into lower portion of shrouds Align holes and bolt together with 5 32 SELF TAPPING SCREWS 58 and 5 32 FLAT WASHERS 59 Insert SMALL PLASTIC COVER PLATE 14 behind upper portion of shroud and attach with sme SELF TAPPING SCREWS 58 and 5 32 FLAT WASHERS 59 first swing Leg Extension Assembly back over Seat to get it out of the way STEP 5 BENCH PRESS ASSEMBLY Press 1 1 2 SQUARE OPEN END PLASTIC CAP 34 onto HARDWARE each end of BENCH PRESS ARMS 18 Slide arms onto PIVOT TUBE 15 and up against Plastic Shroud PART NAME 21 4 Next assemble ROLLER BRACKETS 16 to the center tube on BENCH PRESS CROSS BRACE 17 with 5 16 X 2 1 4 HEX HEAD BOLTS 46 and 5 16 HEX NUTS 52 5 Bolt the 2 DIAMETER ROLLER 37 in position between the ar x 2 ja HEX HEAD BOL Roller Brackets using 3 8 X 2 1 4 HEX HEAD BOLT 62 and 3 8 HEX NUT 3 8 HEX NUT 63 Do not tighten enough to keep the roller _ from turning freely o Press 1 1 2 SQUARE PLASTIC CAPS 32 into ends of C
4. es pf t 1 _ ws 3 SQUARE PLASTICCAP 4 Anson mowcuconun eso TRAINING MANUAL wsavwNUAL se ee j 5 THREE REASSEMBLED pepe SANE exl ee eae ee ee ee ee pe Pcs uus uuu quA 2 2 2 7 222 2 U ENCORE a ee J ee 2 Kr cunc EE FORNES SE pel ecc cux HEGRE MMC 2 2 2 1 ENDING ay ee ee ume FRE Te K EN k EEES FEE STEP 1 BENCH FRAME ASSEMBLY HARDWARE PART NAME T 6 X 3 4 HEX HEAD BOLT 16 X 2 1 2 HEX HEAD BOL 5 16 X 5 1 2 HEX HEAD BOL insert and center PIVOT TUBE 15 into BASE FRAME 1 and secure with 5 16 X 3 4 HEX HEAD BOLT 45 press RUBBER BASE FEET 30 onto each end of Rectangular Base Frame Section and 2 SQUARE OPEN END CAP 31 onto Rear of BASE FRAME 1 stide curved SIDE FRAMES 2 over PIVOT TUBE 15 and to BASE FRAME 1 using 5 16 X 5 1 2 HEX HEAD BOLTS 50 5 16 FLAT WASHERS 51 and 5 16 HEX NUTS 52 C make this and all subsequent connections in this step only moderately tight so adjustments can be made in a future step without loosening bolts bolt holes in TOP FRAME ASSEMBLY 3 and SIDE FRAMES 2 and assemble with 5 16 X 5 1 2 HEX HEAD BOLT 50 5 16 FLAT WASHERS
5. EE ILLUSTRATION Before assembling Seat take one of the PLASTIC SIDE COVERS 12 and fit it to the frame so that the shroud is over the Curved Side Supports and up against the Rear Frame Support and forward against the Base Frame Front Foot C adjust the Base Frame Front Foot adjust the Frame Members slightly if necessary to obtain the best fit Remove the Piastic Shroud and securely tighten bolts Oatign bolt holes in SEAT 9 with mounting holes in Frame Members Using 1 4 X 2 3 4 SLOT HEAD SCREW 56 through TOP FRAME 3 attach rear of Seat using 1 4 X 2 1 4 SLOT HEAD SCREWS 54 attach front of Seat through curved SIDE FRAME 2 0 Make this attachment very loosely so shroud can be fit between Seat and Frame in a future step C atign holes in BACKREST L BRACKETS 36 with back of BACKREST 10 and attach with 1 4 X 3 4 SLOT HEAD SCREWS 53 attach bottom of Backrest to Backrest Tube using 1 4 x2 3 4 SLOT HEAD SCREW 56 Tighten Hex Bolt holding Backrest Angles to Backrest Bar securely STEP 4 ATTACHING PLASTIC SHROUDS HARDWARE 59 Gag _ g Position each PLASTIC FRAME SHROUD 11 and 12 over Pivot Tube so that they slip between the s and Frame and snugly over and against the REAR SUPPORTS 4 and 5 Align holes in Cover with the mounting holes in the Rear Supports and attach with 5 32 SELF TAPPING SCREWS 58 and 5 32 FLAT WASHERS 59 of BASE
6. NCE TRAIN WITH A PARTNER IT IS RECOMMENDED THAT AN INDIVIDUAL SHOULD NOT WORK OUT WITHOUT A TRAINING PARTNER IN ATTENDANCE SET UP YOUR PROGRAM TO ACCOMMODATE TWO PEOPLE AND YOU WILL BE HIGHLY MOTIVATED N BEFORE BEGINNING ASSEMBLY READ THE FOLLOWING THIS PRODUCT REPRESENTS THE STATE OF THE ART IN TECHNOLOGY IN HOME FITNF EQUIPMENT EVERY EFFORT HAS BEEN MADE TO BRING TO YOU A PRODUCT OF THE QUALITY AND WORKMANSHIP WE HOPE YOU WILL FIND THIS PRODUCT BENEFICIAL TO YOUR PHYSICAL CONDITIONING AND WELL BEING et E DO NOT LET THE QUANTITY OF PARTS DISCOURAGE YOU BY READING AND FOLLOWING THE ASSEMBLY INSTRUCTIONS YOU WILL FIND IT GOES TOGETHER EASILY THIS UNIT TAKES APPROXIMATELY THREE HOURS OF ASSEMBLY TIME HELPFUL HINTS FOR ASSEMBL TOOLS REQUIRED FOR ASSEMBLY INCLUDE A HAMMER PLIERS MEDIUM SIZE FLAT HEAD ADJUSTABLE WRENCHES SCREWDRIVER AND TWO 6 PRIOR TO BEGINNING THE ASSEMBLY OF THIS PRODUCT WE RECOMMEND THAT YOU TAKE A FEW MINUTES TO UNPACK AND LAY OUT ALL THE PARTS SO THEY CAN BE EASILY IDENTIFIED INCLUDED WITH THE LITERATURE OF THE UNIT 1 AN ILLUSTRATED PARTS LIST TO HELP IN IDENTIFYING AND SIZING PARTS IT IS EXTREMELY HELPFUL IF THE CONTENTS OF THE HARDWARE BAG ARE EMPTIED OUT AND LIKE PARTS GROUPED TOGETHER LE 5 16 X 3 HEX HEAD BOLTS TOGETHER ETC A HANDY PLACE TO HOLD THE HARDWARE MIGHT BE TO USE THE INSIDE OF THE CARTON TOP AF
7. RE 80 34 1wzsouaREOPENENDCAP 4 ams 35 ANGLEBRAGKET 3 f cero s w BACKREST LBRACKET 2 a e pamere Rouer I 4 239 1 2 wwo rommene exs f 2 00809 1 4 a ROUND 2 man SQUARE PLASTIC COVERCAP 1 a rrounDruastcer 4 ROUND WEIGHT BUMPER AA 8016 ROUND WEIGHT BUMPER PG 1D6W DIAGRAM NO PART NAME QTY ORDERING NO 44 3 4 ROUND PLASTIC CAP 2 45 5 16 18 X 3 4 HEX HEAD BOLT HH 5245 6 snesigx2 1 3 5 16 18 X2 1 2 HEX HEAD BOLT 5 JER sete HEXHEAD BOLT 1 25 12 4 5 1618 X5 1 2 HEX HEAD BOLT 4 mess s 5 riatwasker 20 1 mes s wsnenxwr 11420 X 3 4 SLOT HEAD SCREW 2 1147 20 X 2 174 SLOT HEAD SCREW 5e 1 4 20 2 3 4 SLOT HEAD SCREW seri SELF TAPPING SCREW 10 mese amp HEX HEAD BOLT 1 H9 4 LARGELOCKPIN S es e smowvca 2 waa 37 BENCHPRESSDECALPAR oema 35 LEG EXTENSION 3 Dea
8. TER GROUPING PARTS AGAINST THE HARDWARE ILLUSTRATIONS AND PARTS LIST TO IDENTIFY PARTS AND SIZES WRITE THE SIZE AND PART NAME BESIDE EACH PART SO YOU KNOW EXACTLY WHICH PART TO GO TO FOR A PARTICULAR ITEM j THE ASSEMBLY INSTRUCTIONS HAVE BEEN WRITTEN USING CHECK Vas YOU GO ASSEMBLY METHOD BY CHECKING THE BOXES AS YOU GO IT IS VERY EASY TO FOLLOW ALONG THE ASSEMBLY WITHOUT REREAD NG TO FIND YOUR PLACE IN THE ASSEMBLY YOU WILL ALSO NOTICE THAT AT THE BEGINNING OF EACH ASSEMBLY STEP THERE IS A HARDWARE LIST SHOWING THE QUANTITY AND DESCRIPTION OF THE HARDWARE REQUIRED TO DO ALL ASSEMBLIES IN THAT STEP BY PRE SELECTING THE HARDWARE FOR EACH STEP YOU WILL SAVE TIME AND CONFUSION TAKE NOTE OF ANY SPECIAL WARNINGS CAUTIONS NOTES OR NOTICES LAY OUT UNASSEMBLED PARTS FAMILIARIZE YOURSELF WITH THE DRAWINGS THEN READ AND UNDERSTAND THE INSTRUCTIONS THOROUGHLY THIS PRODUCT MUST BE ASSEMBLED BY AN ADULT PRIOR TO USE DO NOT DESTROY THE PACKING AND CARTON UNTIL THE UNIT 1 COMPLETELY ASSEMBLED DO NOT DESTROY THE INSTRUCTION MANUAL USE IT FOR ORDERING REPLACEMENT PARTS TO HELP SECURE PLASTIC CAPS IN TUBING IT IS ADVISABLE TO GLUE ON ALL PLASTIC CAPS DURING ASSEMBLY USING ANY HOUSEHOLD TYPE GLUE PERIODICALLY CHECK THE UNIT FOR BOLT TIGHTNESS AND PARTS WEAR TO INSURE THAT YOUR EQUIPMENT IS IN TOi CONDITION THE PLASTIC SHROUDS PROTECTING YOUR MACHINE SHOULD BE CLEANED PERIODICALLY WITH MILD SOAP AND WATER
9. hen using 4 or 5 weights two weight plates of equal weight can be placed on the Roller Pad Bar Weights can be placed outside the Roller Pads or inside the Pads for added security O aways use the weight retainer cup to secure weight on the Weight Pin D Do all exercises slowly and evenly to properly exercise and avoid the possibility of weights working off IMPORTANT BEFORE CALLING THE 800 NUMBER IN ORDER TO RECEIVE SERVICE ON THIS PRODUCT YOU WILL HAVE TO FIRST SEND IN YOUR WARRANTY CARD CUSTOMER SERVICE 1 800 225 0653 ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS PARTS SERVICE DEPT 900 WEST ST JOHN ST OLNEY IL 62450 WHEN ORDERING PARTS WILL BE SENT AND BILLED AT THE CURRENT PRICES PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES TO OBTAIN PARTS DO NOT GO STORE WHERE YOU PURCHASED ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS MODEL NO NAME OF PART ORDERING NUMBER WARNING CONSULT YOUR PHYSICIAN CONSULT YOUR PHYSICIAN BEFORE STARTING YOUR EXERCISE PROGRAM IT IS ADVISABLE TO HAVE A PHYSICAL EXAMINATION BY YOUR PHYSICIAN BEFORE YOU ENTER ANY EXERCISE PROGRAM FOR YOUR OWN SAFETY DO NOT BEGIN ANY EXERCISE WITHOUT PROPER INSTRUCTION CHILDREN AND HANDICAPPED PERSONS SHOULD NOT USE ANY EXERCISE EQUIPMENT WITHOUT A QUALIFIED PERSON IN ATTENDA
10. ross 4 ROUND stic SMALL LOCKING PIN PG6D63 g Position Cross Brace into the open section of Shroud and attach to BENCH PRESS ARMS 18 using 5 16 X 3 1 2 HEX HEAD BOLTS 49 5 16 FLAT WASHERS 51 and 5 16 HEX NUTS 52 Swing Leg Extension Assembly down slowly and align Roller with curved Cam Tube on Extension Cl insert BENCH PRESS HANDLES 19 into Arms and pin into position using SMALL LOCKING PINS 38 side SMALL FOAM GRIPS 39 onto handles and cap with 1 1 4 ROUND PLASTIC CAPS 40 9 71 STEP6 LEG EXTENSION ASSEMBLY HARDWARE 42 LEG EXTENSION ARM 20 insert 1 3 4 SQUARE PLASTIC 70 into top open end of leg extension and 1 3 4 SQUARE COVER CAP 41 over lower end of leg extension CHROME WEIGHT PIN 23 insert 1 ROUND PLASTIC 42 into each end Fit weight pin into lower hole on LEG EXTENSION 20 nd bolt in place using 5 16 x 2 1 4 HEX BOLT 46 5 16 FLAT WASHERS 51 and 5 16 HEX NUT 52 f Slide ROUND WEIGHT BUMPER 43 over weight pin and down against leg extension C check the tightness of PIVOT BOLT 49 and adjust if necessary to allow for free arm action without excessive side movement Li Press 3 4 ROUND CAP 44 into PAD BAR 28 ends and center bar through BRACKET 29 Assemble 7 FOAM PADS 27 onto each end of PAD BAR 28 C insert CHROME ROLLER BAR 24 in
11. to lower hole in cover and center Hold in place by screwing PLASTIC KNOB 2r through welded nut and against roller bar 0 Press 4 X 6 ROLLER PADS 26 over roller and up against cover so that bar protrudes through about 5 on each side Using a small amount of liquid dish detergent wiped along the surface of the bar will make assembling pads easier C insert 1 ROUND PLASTIC CAPS 42 into ends of Lower extension cover over leg extension and lock in place with LARGE LOCK PIN 64 EZ ON CLIP COLLAR 71 is used to secure weights that are loaded on to WEIGHT PIN 23 STEP 7 DECAL ASSEMBLY LI NOTE To make application of decals easier peel only a small end section of backsheet back and align decal and press exposed adhesive section down against surface If decal is positioned properly remove remaining backing and finish application C Assemble 7 8 X 13 STRIPE 65 to upper recessed areas in plastic shroud Attix LARGE SHROUD DECAL 66 to shroud sides by positioning decal about 1 2 above molded recess in bottom section of shroud Align front of decal with molded stripes C attix BENCH PRESS DECAL 67 to arms directly below bottom edge of plastic caps 0 Position LEG EXTENSION DECAL 68 to upper portion of extension cover and press into place LOADING WEIGHTS 0 Because of the thickness of vinyl weight plates we recommend using only 3 plates on the Leg Extension Welght Pin w
12. weider PROLINE EXECUTIVE TRAINER J ASSEMBLY INSTRUCTIONS REPLACEMENT PARTS NN 1100 WEIDER HEALTH AND FITNESS 21100 ERWIN STREET WOODLAND HILLS CA USA 91367 D630 PARTS LIST 10 04 90 ORDERING NO 1176 019 4 REAR FRAME SUPPORT RIGHT 1 6 f 7 ener 7 ackrestsuePOM rt 8 usos 561320 019 i __ Backrest pa casos C 4 FRAME SHROUD RIGHT 12 Frame sHROUD LEFT corso 33 PLASTIC coven Piae Coser C a SMALL PLASTIC coven Pate 1 Cosmos CHD 16 ROLLER BRACKET FLAT 2 BENCH PRESS CROSS BRACE 1 Crespi 18 enonpmessam gt sENcHPRESSHANGES 2 Crespi 20 LEGEXTENSIONARM r Crus Crespo C6900 Di8 x 2 cow w cHrPN 6690009 24 CHROME ROLLER BAR2e 1 663009 26 FOAMROLLER PAD exe 2 cosspo E E csi 2 ROLLER BRACKET ROUND 1 cmd FER BEER FE NN HARDWARE BAG NUTS amp BOLTS _ 05833 019 HARDWARE BAG PLASTICS amp BRACKETS 1 25 HHsss 30 RuBBERFOOT tt Z SQUAREOPENEND CAP ft 1 02 SQUARE s 33 2 SQUA
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