Weider WESY8630C User's Manual
Contents
1. 1 X 6 48106 69 RS ZZ 48106 del yb Ev NN wer UOIAN B E lt O zp nuyo07 uo AN ge lt O 16 INN tuer UOIAN 91 S Ov Inuy907 UOIAN 91 9 vp INU 907 UOIAN 1 86 1ousem 8 06 1eysem 91 S ZE 1eusem 5 L Sy Jeurejex L 99 409 2 1 X 8 AA AAA 26 409 X 91 S SS 109 6 Z X 94 9 9 6 Z X 6 AA 6 u09 2 Z X 191 S MAAS 29 HOE w b ZX gt 89 AA 09 408 Z X 8 AAA 89 109 wH E L X 94 9 AA LS 109 06 90 X 91 S AN 0 NOA S X 6 2 MAN MS 62 HOqeAZ Z x 8 III 42 yog 60 960 4 Z X 91 S 61 yog 60 960 0 Z X 91 S 09 Hog 0064460 2 1 Z X w b A 79 Masog OUYN n2 L Z X 1 19 yog eBelueo Z 1 89 Me19S Z X 1 92 HOE 6 X B E C UMOUS JON 01 5 9 z8 Aelnd 6 1 i gt a eos 0 UMOUS JON 18 end2. 28 Attach the Rear Cable 87 to a Small U Bracket 32 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Nylon Locknut It should be threaded onto the end of the Cable only a couple of turns as shown in the inset drawing Attach the Small U Bracket 32 to the indi cated Weight Tube 25 with a 5 16 x 1 3 4 Bolt 68 and a 5 16 Nylon Locknut 40 13 CABLE ASSEMBLY 29 Identify the Press Cable 88 this is the longest Cable Attach the end of the Press Cable 88 to the Large U Bracket 84 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Nylon Locknut should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut as shown in the inset drawing 30 Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the indicated bracket on the Press Base 13 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is turned to hold the Cable in place 31 Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the other bra
3. ICON of Canada Inc 900 de l Industrie St J r me Qu bec Canada J7Y 4B8 27 REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is provided to help you identify the small parts used in assembly Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled The number in parenthesis following each part description refers to the key number of the part Please Note The assembly is divided into four stages 1 frame assembly 2 arm assembly 3 cable assembly and 4 seat assembly The hardware for each stage is packaged separately WAIT UNTIL YOU BEGIN EACH ASSEMBLY STAGE TO OPEN THE PARTS BAG LABELED FOR THAT ASSEMBLY STAGE 1 Round Inner Cap 70 1 1 2 Square Inner Cap 57 6 2 OL O Inner Cap 98 1 x 7 8 Plastic Bushing 54 1 1 8 x 2 1 2 Plastic Bushing 47 OL 1 2 x 3 4 Spacer 69 n 3 4 Round Inner Cap 78 1 3 4 Square Inner Cap 48 L J 2 Square Inner Cap 56 N S 1 Round Outer Cap 46 2 Square Outer Cap 58
4. Questions If you have questions after reading the assembly instructions please call our Customer Service Department toll free at 1 888 936 4266 Monday through Friday 8h00 until 18h00 Eastern Time excluding holidays Cable Assembly During this stage you will attach the cables and pulleys that connect the arms to the weights Seat Assembly During the final stage you will assemble the seats and the backrests ASSEMBLY Make Assembly Easier for Yourself Everything in this manual is designed to ensure that the training system can be assembled successfully by anyone Before beginning assembly make sure to read the information on this page this brief intro duction will save you much more time than it takes to read it Assembly Requires Two Persons For your convenience and safety assemble the training system with the help of another person Set Aside Enough Time Due to the many features of the training system the assembly process will require about six hours By setting aside plenty of time and by deciding to make the task enjoyable assembly will go smoothly You may want to assemble the training system over a couple of evenings Select a Location for the Training System Because of its weight and size the training system should be assembled in the location where it will be used Make sure that there is enough room to walk around the training system as you assemble it How to Unpack the Box To
5. 8 x 2 1 4 Bolt 97 and a 3 8 Nylon Jam Nut 43 15 32 33 34 35 CABLE ASSEMBLY 42 12 Crossbar Route the Press Cable 88 over the indicated 3 1 2 Pulley 82 attached to the Press Frame 12 Be sure that the Cable Trap 80 is turned to hold the Cable in place and that the Cable is between the Pulley and the crossbar on the Press Frame Tighten the 3 8 Nylon Locknut 42 and the 3 8 x 3 1 2 Bolt not shown Wrap the Press Cable 88 around a V Pulley 81 Attach the V Pulley to the lower bracket on the Leg Press Upright 4 with a 3 8 x 2 1 4 Bolt 97 and a 3 8 Nylon Jam Nut 43 Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Leg Press Arm 9 with the 3 8 x 5 Bolt 74 Slide another 3 1 2 Pulley 82 with a Cable Trap 80 onto the 3 8 x 5 Bolt 74 Hand tighten a 3 8 Nylon Locknut 42 onto the Bolt Do not tighten the Nylon Locknut until step 40 Wrap the Press Cable 88 around a V Pulley 81 Attach the V Pulley and a Large Cable Trap 83 to the bracket on the Front Seat Frame 8 with a 3 8 x 2 1 2 Bolt 65 and a 3 8 Nylon Locknut 42 Be
6. Arm and the holes in the Adjustment Tube Be sure that the hook on the Lock Pin is clipped in place on the Adjustment Tube 23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station Top refers to the 6 5 Ib top weight The other numbers refer to the 12 5 Ib weight plates The butterfly arm resistance listed is the resistance for each butterfly arm WEIGHT PRESS BUTTERFLY LEG HIGH LOW LEG AB ARM ARM LEVER PULLEY PULLEY PRESS PULLEY PLATES Ibs Ibs Ibs Ibs Ibs Ibs Ibs The actual resistance at each weight station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides 24 TROUBLE SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system Replace any worn parts immediately The training system can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents TIGHTENING THE CABLES Woven cable the type of cable used on the training system can stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened If any slack is felt when using the weight stack closest to the ab upright both the High Cable 85 and the Low Cable 86 will need to be tight ened If any slack is felt when using the other weight stack the Rear Cable 87 the Press Cable 88 and the
7. Front Seat Frame 8 Insert two Weight Guides 23 into one of the brackets on the Weight Base 14 Attach the lower ends of the Weight Guides with a 5 16 x 6 Bolt 67 two 1 2 x 3 4 Spacers 69 and a 5 16 Nylon Locknut 40 Do not over tighten the Nylon Locknut Attach the other Weight Guides 23 in the same manner Slide a Weight Bumper 27 onto each of the Weight Guides 23 Slide eight Weights 90 onto each set of Weight Guides 23 Be sure that the pin grooves are on the indicated side of each stack of Weights Press a Weight Tube Bumper 26 into each Weight Tube 25 Insert a Weight Tube 25 into each stack of Weights 90 Be sure that the pins on the Weight Tubes are in the pin grooves in the upper Weights FRAME ASSEMBLY 24 Lubricate 23 Lubricate 8 Lubricate the insides of the holes in the Top Weights 24 as shown Slide a Top Weight onto each set of Weight Guides 23 9 Attach the Top Frame 2 to the Ab Upright 1 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet Attach the Butterfly Frame 3 to the Leg Press Upright 4 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5
8. Have you ever purchased an ICON product before o Home Gym o Weight Bench o Stepper o Yes o No o Cardio Glide o Other 6 Where did you first see or hear about ICON products 11 Which type of magazines do you read regularly o Magazine o Friend relative o Sports o Fitness o Motoring o Newspaper Ad o Store o Business o Computer o General o Other 12 Do you wish to be sent further bulletins about ICON products 7 What was the primary reason for purchasing this ICON product o Yes o No o Store Employee o Television Ads o Colour o Electronic Features o Magazine Ads Price THANK YOU FOR YOUR TIME o Product Design o Product Innovation o Other Features 2000 ICON of Canada Inc Printed in Canada r Part No 184653 R1202A Printed in Canada 2002 ICON Health amp Fitness Inc
9. from the date of purchase This war ranty extends only to the original purchaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product at one of its authorized service centers All products for which war ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON autho rized service center to products used for commercial or rental purposes or to products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other consequential dam ages of whatsoever nature Some provinces do not allow the exclusion or limitation of incidental or conse quential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warrantie
10. make assembly as easy as possible we have divided the assembly process into four stages The parts needed for each stage are found in individual bags Important Wait until you begin each stage to open the parts bag for that stage Place all parts of the training system in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed The Four Stages of the Assembly Process Frame Assembly You will begin by assembling the base and the uprights that form the skeleton of the training system Arm Assembly During this stage you will assemble the arms and the leg lever Before you begin this step make sure that you have read all of the information on page 5 Locate and open the parts bags labeled FRAME ASSEMBLY BAG ONE and FRAME ASSEMBLY BAG TWO Press two 2 Square Outer Caps 58 onto the Weight Base 14 in the indicated locations Press a 2 Square Inner Cap 56 into the end of the Weight Base Insert four 5 16 x 2 1 2 Carriage Bolts 49 up through the Press Base 13 Insert two 5 16 x 2 1 2 Carriage Bolts up through the Weight Base 14 Attach the Press Base 13 to the Weight Base 14 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet Slide the Ab Upright 1 onto the indicated 5 16 x 2 1 2 Carriage Bolts 49 in the Weight Ba
11. notice PART LIST Model No WESY8630C4 ND ND sh 01 ND gt D ND ND 00 O DD D ND Key No Qty 51 52 53 54 Description Ab Upright Top Frame Butterfly Frame Leg Press Upright Right Fly Arm Left Fly Arm Press Arm Front Seat Frame Leg Press Arm Adjustment Tube Leg Press Plate Press Frame Press Base Weight Base Leg Lever Rear Seat Frame Seat Small Backrest Large Backrest 5 16 Washer 5 Plastic Grip 10 Pad Weight Guide Top Weight Weight Tube Weight Tube Bumper Weight Bumper Pad Tube Foam Pad Seat Knob Pulley Plate Small U Bracket Cable Clip Chain Ab Strap Lat Bar 1 4 Washer 3 8 Washer 5 16 x 2 1 2 Bolt 5 16 Nylon Locknut Seat Plate 3 8 Nylon Locknut 3 8 Nylon Jam Nut 1 4 Nylon Locknut 1 Retainer 1 Round Outer Cap 1 1 8 x 2 1 2 Plastic Bushing 1 3 4 Square Inner Cap 5 16 x 2 1 2 Carriage Bolt 3 8 x 2 Bolt Key No Qty Dur A S aS aS S NZ A da LA W OnnmynaaaRnRVaortaas RD PR pan PE D D DE DER k 60 44 O O1 60 Se ve _ 99 he OF 6 16 99 if 9S R1202A EXPLODED DRAWING Model No WESY8630C4 ORDERING REPLACEMENT PARTS To order replacement parts simply call our Cus
12. sure that the Large Cable Trap is turned to hold the Cable in place and that the Cable and Pulley move smoothly 16 36 37 38 39 CABLE ASSEMBLY 40 Note The 3 1 2 Pulley 82 used in this step was attached in step 38 It is shown removed for easier part identification Route the Press Cable 88 around the 3 1 2 Pulley 82 Be sure that the Cable Trap 80 is turned to hold the Cable in place and that the Cable is routed as shown Tighten the 3 8 x 5 Bolt 74 and the 3 8 Nylon Locknut 42 41 Slide a 5 16 Washer 20 onto a 5 16 x 2 3 4 Bolt 55 Insert the Bolt into the Front Seat Frame 8 Fully tighten a 5 16 Nylon Jam Nut 91 onto the Bolt Slide the end of the Press Cable 88 onto the Bolt Thread anoth er 5 16 Nylon Jam Nut onto the Bolt but do not fully tighten it Leave enough room between the two Jam Nuts for the Cable to pivot 42 Identify the High Cable 85 this is the shortest remaining cable Wrap the High Cable around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Locknut 42 Be sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the post 43 Wrap the High Cable 85 a
13. the training system to tip When using the leg press station always be sure that the lock pin is fully inserted and that the lock pin is clipped in place on the 10 WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product Service Department toll free at 1 888 936 4266 Monday through Friday 8h00 until 18h00 Eastern Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is WESY8630C4 The serial number can be found on a decal attached to the WEIDER 8630 see the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the parts that are labeled ASSEMBLED DIMENSIONS Height 78 in Width 64 in Length 70 in Butterfly Arms Press Arm Leg Press Plate WARNING DECAL BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER 8630 training system The WEIDER 8630 offers a selection of weight stations designed to develop every major muscle group of the body Whether your goal is to tone your body build dramatic muscle size and strengt
14. 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet 10 Attach the upper ends of one set of Weight Guides 23 to the Top Frame 2 with a 5 16 x 6 Bolt 67 two 1 2 x 3 4 Spacers 69 and a 5 16 Nylon Locknut 40 Attach the upper ends of the other set of Weight Guides 23 in the same manner Before continuing firmly tighten all nylon locknuts used in steps 1 through 10 FRAME ASSEMBLY 71 Lubricate Attach the Leg Press Plate 11 to the Adjustment Tube 10 with a 5 16 x 2 1 2 Bolt 39 two 5 16 Washers 20 and a 5 16 Nylon Locknut 40 Be sure that the Leg Press Plate and Adjustment Tube are ori ented as shown Press a 1 3 4 Square Inner Cap 48 into the Adjustment Tube 10 Attach the Adjustment Tube 10 to the Leg Press Arm 9 with the Lock Pin 73 Be sure the Leg Press Plate 11 is oriented as shown Press two 2 Square Inner Caps 56 into the Leg Press Arm 9 Locate and open the parts bag labeled ARM ASSEMBLY Attach the Leg Press Bumper 53 to the Front Seat Frame 8 with the 1 Tap Screw 72 Lubricate the 3 8 x 3 1 4 Bolt 71 Attach the Leg Press Arm 9 to the Press Base 13 with the Bolt and a 3 8 Nylon Locknut 42 Press a 1 x 7 8 Plastic Bushing 54 onto each welded spacer on the Press Frame 12 Slide the Press Frame onto
15. 3 8 Nylon Locknut 42 The Cable Trap must be oriented as shown and be positioned to hold the Cable in the groove of the Pulley 24 Note The Left Fly Arm 6 is shown removed for easier part identification Attach the end of the Butterfly Cable 89 to the bracket on the Left Fly Arm 6 with a 5 16 x 1 Shoulder Bolt 51 and a 5 16 Nylon Jam Nut 91 12 CABLE ASSEMBLY 25 Identify the Rear Cable 87 this is the shortest Cable Slide one end of the Rear Cable onto the 5 16 x 3 Bolt 92 Thread another 5 16 Nylon Jam Nut 91 onto the Bolt but do not fully tighten it Leave enough room between the two Jam Nuts for the Cable to pivot 26 See the inset drawing Attach a 3 1 2 Pulley 82 and a Cable Trap 80 to the upper hole in a Large U Bracket 84 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is inside the Large U Bracket Note This may come pre assembled Route the Rear Cable 87 through the Large U Bracket 84 and the 3 1 2 Pulley 82 Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly 27 Wrap the Rear Cable 87 around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable must be routed from the direction shown
16. Au e do 062 26 108 1 Z B E 6 6 c 96 10d wv X 8 29 HOE 9 X 94 9 ZS 10g 8 X 6 REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL SAVE THE PART LIST EXPLODED DRAWING FOR FUTURE REFERENCE 12028 Description 5 16 x 1 Shoulder Bolt 3 8 x 8 Bolt Leg Press Bumper 1 x 7 8 Plastic Bushing 5 16 x 2 3 4 Bolt 2 Square Inner Cap 1 1 2 Square Inner Cap 2 Square Outer Cap 1 4 x 3 4 Screw 1 4 x 2 1 2 Carriage Bolt 1 4 x 2 Carriage Bolt 5 16 x 2 1 4 Bolt 1 4 x 2 Machine Screw 1 4 x 2 1 2 Machine Screw 3 8 x 2 1 2 Bolt 3 8 x 3 1 2 Bolt 5 16 x 6 Bolt 5 16 x 1 3 4 Bolt 1 2 x 3 4 Spacer 1 Round Inner Cap 3 8 x 3 1 4 Bolt 1 Tap Screw Lock Pin 3 8 x 5 Bolt Press Bushing 3 8 x 3 3 4 Bolt 5 16 x 2 3 4 Carriage Bolt 3 4 Round Inner Cap 3 8 x 2 Eyebolt Cable Trap y Pulley 3 1 2 Pulley Large Cable Trap Large U Bracket High Cable Low Cable Rear Cable Press Cable Butterfly Cable Weight 5 16 Nylon Jam Nut 5 16 x 3 Bolt Weight Pin Pulley Cover 3 8 x 4 Bolt Nylon Strap 5 16 x 2 1 4 Bolt Inner Cap User s Manual Exercise Poster Note indicates a non illustrated part Specifications are subject to change without
17. Butterfly Cable 89 will need to be tightened 80 bo To tighten the cables first insert the weight pin into the mid dle of the weight stack Slack can be removed from these cables several ways See drawing 1 Tighten the 1 4 Nylon Locknut 44 that connects the end of the Press Cable 88 to the Large U Bracket 84 See drawing 1 Remove the 3 8 Nylon Locknut 42 and the 3 8 x 2 Bolt 50 from the Cable Trap 80 Pulley and Large U Bracket 84 Reattach the Pulley and Cable Trap to the other hole in the Large U Bracket Be sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly See drawing 2 Tighten the 1 4 Nylon Locknut 44 that connects the end of the High Cable 85 to the Small U Bracket 32 The Rear Cable 87 can be tightened in the same manner See Drawing 3 If you feel additional slack while using the training system the Low Cable 86 and the Press Cable 88 can be tightened further Remove the 3 8 x 2 Bolts 50 the 3 8 Nylon Locknuts 42 the 3 1 3 Pulleys 82 and the Cable Traps 80 from the Pulley Plates 31 Reattach the upper Pulley without the Cable Trap Reattach the lower Pulley to the higher hole in the Pulley Plates without the Cable Trap Keep the Cable Traps for future use Be sure that the Cable and Pulley move smoothly e Do not overtighten the cables If the c
18. Model No WESY8630C4 Serial No Write the serial number in the space above for future reference USER S MANUAL Serial Number Decal Under Seat QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please call 1 888 936 4266 Mon Fri 8h00 until 18h30 EST excluding holidays Patent Pending CAUTION Read all precautions and instruc new proqucis prizes tions in this manual before using fitness tips and much more this equipment Save this manual for future reference TABLE OF CONTENTS LIMITEDWARRANITY iaia ai ee ae dare i ai 2 IMPORTANT PRECAUTIONS i 3 BEFORE YOU BEGIN asus canne Za e e Ea 4 5 HOW TO USE THE TRAINING SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS ii RR i NO dis RA I ae e i 26 ORDERING REPLACEMENT PARTS Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and the PART LIST EXPLODED DRAWING before beginning assembly WEIDER is a registered trademark of ICON Health amp Fitness Inc LIMITED WARRANTY ICON OF DU CANADA INC ICON warrants this product to be free from defects in workmanship and mate rial under normal use and service conditions for a period of one 1 year
19. The pulleys must be able to turn freely Identify the Butterfly Cable 89 this is the second shortest Cable Attach one end of the Butterfly Cable to the Right Fly Arm 5 with a 5 16 x 1 Shoulder Bolt 51 anda 5 16 Nylon Jam Nut 91 11 18 19 20 ARM ASSEMBLY CABLE ASSEMBLY 21 Wrap the Butterfly Cable 89 around a 3 1 2 Pulley 82 as shown Attach the Pulley and a Cable Trap 80 to the bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable Trap must be oriented as shown and be positioned to hold the Cable in the groove of the Pulley 22 Locate one of the preassembled pairs of Pulley Plates 31 and 3 1 2 Pulleys 82 Route the Butterfly Cable 89 under the indi cated 3 1 2 Pulley 82 The end of the Pulley Plates 31 with two holes should be down ward Refer to the inset drawing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place 5 Za I End with two holes should be Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown gt 23 Wrap the Butterfly Cable 89 around a 3 1 2 Pulley 82 as shown Attach the Pulley and a Cable Trap 80 to the other side of the bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a
20. ables are overtight ened the top weight will be lifted off the weight stack If a cable tends to slip off the pulleys often it may have become twisted Remove the cable and re install it If the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual 25 CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the High Cable 85 the Low Cable 86 the Rear Cable 87 the Press Cable 88 and the Butterfly Cable 89 Use the diagrams to be sure that the Cables have been assembled correctly The starting and ending points of each Cable have been labeled The numbers show the proper route for each Cable IMPORTANT If the Cables have not been cor rectly routed the WEIDER 8630 will not function properly and damage may occur Press Cable 88 Low Cable 86 Ab Pulley 1 1 Long U Bracket 8 4 Low Pulley Butterfly Cable 89 10 Leg Press 13 26 High Cable 85 6 Rear Cable 87 High Pulley 1 4 Weight Stack Weight Stack 5
21. cket on the Press Base 13 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is turned to hold the Cable in place 14 CABLE ASSEMBLY Route the Press Cable 88 over the indicated 3 1 2 Pulley 82 attached to the Pulley Plates 31 The Cable must be routed from the direction shown Refer to the inset draw ing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown Route the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Leg Press Upright 4 with a 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Jam Nut 43 Be sure that the Cable Trap is turned to hold the Cable in place Route the Press Cable 88 over the indicated 3 1 2 Pulley 82 attached to the Press Frame 12 Tighten the 3 8 x 3 1 2 Bolt 66 and the 3 8 Nylon Locknut not shown Wrap the Press Cable 88 around a V Pulley 81 Attach the V Pulley to the upper bracket on the Leg Press Upright 4 with a 3
22. e inset drawing Attach the Small U Bracket 32 to the indi cated Weight Tube 25 with a 5 16 x 1 3 4 Bolt 68 and a 5 16 Nylon Locknut 40 47 Lay the Low Cable 86 over a 3 1 2 Pulley 82 Attach the Pulley and both Pulley Covers 94 to the Ab Upright 1 with the 3 8 x 4 Bolt 95 two 3 8 Washers 38 and a 3 8 Nylon Locknut 42 Do not overtighten the Nylon Locknut the Pulley should turn eas ily Make sure that the Cable is between the Pulley and the post and that the Pulley Covers are turned so the wide tabs are on the indicated side 18 CABLE ASSEMBLY 48 Wrap the Low Cable 86 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Ab Upright 1 with the 3 8 x 3 3 4 Bolt 76 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is in the indi cated position 49 Remove the indicated 3 8 x 2 Bolt 50 the 3 8 Nylon Locknut 42 the 3 1 2 Pulley 82 and the Cable Trap 80 from the indicat ed Pulley Plates 31 Lay the Low Cable 86 over the Pulley Reattach the Pulley and the Cable Trap to the lowest hole in the Pulley Plates with the Bolt and the Nylon Locknut Make sure that the Cable Trap is turned to hold the Cable in place 50 Wrap the Low Cable 86 around a 3 1 2 Pulley 82 Attach the Pulley to the Ab Upright 1
23. formed The Nylon Strap 96 can be attached in the same manner 22 ATTACHING THE AB STRAP TO THE AB PULLEY STATION Attach the Ab Strap 35 to the Low Cable 86 at the ab pulley station with a Cable Clip 33 ATTACHING AND REMOVING THE SEAT To attach the Seat 17 set the bracket on the Rear Seat Frame 16 onto the pins on the Ab Upright 1 Attach the Rear Seat Frame to the Ab Upright with the 5 16 x 2 3 4 Carriage Bolt 77 and the Seat Knob 30 For some exercises the Seat 17 must be removed First be sure that the chain is not attached to the leg lever Next remove the Seat Knob 30 and the 5 16 x 2 3 4 Carriage Bolt 77 from the Rear Seat Frame 16 Lift the Rear Seat Frame off the Ab Upright 1 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever 15 the seat must be attached to the front upright see ATTACHING AND REMOVING THE SEAT above CETLIT Attach one end of the Chain 34 to the Low Cable 86 with a Cable Clip 33 Attach the other end of the Chain to the Eyebolt 79 with a Cable Clip ADJUSTING THE LEG PRESS PLATE Remove the Lock Pin 73 from the Adjustment Tube 10 Align the holes in the Leg Press Arm 9 with the desired set of holes in the Adjustment Tube 10 Re insert the Lock Pin 73 through the holes in the Leg Press
24. h or improve your cardiovascular system the WEIDER 8630 will help you to achieve the specific results you want For your benefit read this manual carefully before using the WEIDER 8630 training system If you have additional questions please call our Customer High Pulley Station Lat Bar WARNING DECAL Ab Pulley Station Backrests Leg Lever Low Pulley Station Foot Plate Weight Stacks Make sure you have the following tools e Two adjustable wrenches e One standard screwdriver 3 gt es One phillips screwdriver One rubber mallet You will also need grease or petroleum jelly a small amount of soapy water and clear tape or masking tape Note Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches How to Identify Parts To help you identify the small parts used in assembly we have included a PART IDENTIFICATION CHART in the center of this manual Place the chart on the floor and use it to easily identify parts during each assembly step Note Some small parts may have been pre attached If a part is not in the parts bag check to see if it has been pre attached How to Orient Parts As you assemble the training system make sure that all parts are oriented exactly as shown in the drawings Tightening Parts Tighten all parts as you assemble them unless instructed to do otherwise
25. ing parts will be explained in HOW TO USE THE TRAINING SYSTEM beginning on page 22 of this manual Before using the training system pull each cable a few times to be sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPOR TANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing If there is any slack in the cables you will need to remove the slack by tightening the cables See TROUBLE SHOOTING AND MAINTENANCE on page 25 21 SEAT ASSEMBLY HOW TO USE THE TRAINING SYSTEM The instructions below describe how each part of the training system can be adjusted Refer to the exercise poster accompanying this manual to see how the training system should be set up for each exercise IMPOR TANT When attaching the lat bar or nylon strap make sure that the attachments are in the correct start ing position for the exercise to be performed If there is any slack in the cables or chain as an exercise is performed the effectiveness of the exercise will be reduced CHANGING THE WEIGHT SETTING The WEIDER 8630 features two weight stacks The one weight stack is connected to the ab upper and lower pulley stations The other weight stack is con nected to the fly and press arms and the leg press To change the weight set
26. nto the Leg Lever 15 from the direction shown Tighten a 3 8 Nylon Locknut 42 with a 3 8 Washer 38 onto the Eyebolt 54 Rest the slot in the Rear Seat Frame 16 on the indicated post in the Ab Upright 1 Attach the Rear Seat Frame to the Ab Upright with a 5 16 x 2 3 4 Carriage Bolt 77 and the Seat Knob 30 20 SEAT ASSEMBLY 55 Press two 3 4 Round Inner Caps 78 into each Pad Tube 28 Insert a Pad Tube 28 into the Rear Seat Frame 16 Slide a Foam Pad 29 onto each end of the Pad Tube CAI Insert the other Pad Tube 28 into the Leg Lever 15 Slide a Foam Pad 29 onto each end of the Pad Tube 56 Attach the Large Backrest 19 to the Leg Press Upright 4 with two 1 4 x 2 1 2 Machine Screws 64 and two 1 4 Washers 37 57 Insert a 1 4 x 2 1 2 Carriage Bolt 60 through the center hole in a Seat Plate 41 Attach the Seat Plate to the Seat 17 with two 1 4 x 3 4 Screws 59 Insert the 1 4 x 2 1 2 Carriage Bolt 60 through the indicated hole in the Front Seat Frame 8 Tighten a 1 4 Nylon Locknut 44 with a 1 4 Washer 37 onto the Carriage Bolt Attach the other end of the Seat 17 to the Front Seat Frame 8 with a 1 4 Washer 37 and a 1 4 x 2 1 2 Machine Screw 64 58 Make sure that all parts have been properly tightened The use of the remain
27. onal setting e Misuse of this product may result in serious injury Read user s manual and follow all warnings and operating instruc tions prior to use e Do not allow children on or around machine Replace label if damaged illegible or removed The decal shown at the right has been attached to the training sys tem in the two locations shown on page 4 If a decal is missing or illegible please call toll free 1 888 936 4266 to order a free replacement decal Apply the decal in the loca tion shown 11 12 13 14 15 It is the responsibility of the owner to ensure that all users of the training system are ade quately informed of all precautions Read all instructions in this manual and in the accompanying literature before using the training system Use the training system only on a level sur face Place a mat beneath the training sys tem to protect the floor or carpet Inspect and tighten all parts often Replace any worn parts immediately Keep children under the age of 12 and pets away from the training system at all times Never release the press arm butterfly arms leg lever leg press plate lat bar ab strap or nylon strap while weights are raised The weights will fall with great force Keep hands and feet away from moving parts Always wear athletic shoes for foot protec tion Always stand on the foot plate when per forming an exercise that could cause
28. round a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Top Frame 2 with a 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Jam Nut 43 Be sure that the Cable Trap is positioned to hold the Cable in place 17 CABLE ASSEMBLY End with two holes should be down Wide tabs must be on this side 44 Locate the remaining preassembled pair of Pulley Plates 31 and 3 1 2 Pulleys 82 Route the High Cable 85 under the indicated 3 1 2 Pulley 82 The end of the Pulley Plates 31 with two holes should be down ward Refer to the inset drawing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown 45 Wrap the High Cable 85 around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable must be routed from the direction shown 46 Attach the High Cable 85 to a Small U Bracket 32 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Nylon Locknut It should be threaded onto the end of the Cable only a couple of turns as shown in th
29. s and any implied warranties of merchantability or fitness for a particu lar purpose is limited in its scope and duration to the terms set forth herein Some provinces do not allow lim itations on how long an implied warranty lasts Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein This warranty gives you specific legal rights You may also have other rights which vary from province to province or so specified by the retailer of your equipment ICON OF CANADA 900 de l Industrie St J r me QC J7Y 8 IMPORTANT PRECAUTIONS WARNING To reduce the risk of serious injury read the following important precautions before using the training system adjustment tube see page 23 Make sure that the cables remain on the pul leys at all times If the cables bind while you are exercising stop immediately and make sure that the cables are on all of the pulleys Always disconnect the lat bar from the train ing system when performing an exercise that does not use the lat bar If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing down The training system is intended for home use only Do not use the training system in any commercial rental or instituti
30. se 14 Hand tighten two 5 16 Nylon Locknuts 40 onto the Carriage Bolts Do not tighten the Nylon Locknuts yet Slide the Leg Press Upright 4 onto the indi cated 5 16 x 2 1 2 Carriage Bolts 49 in the Weight Base 14 Hand tighten two 5 16 Nylon Locknuts 40 onto the Carriage Bolts Do not tighten the Nylon Locknuts yet Press a 2 Square Inner Cap 56 into each end of the Top Frame 2 Press a 2 Square Inner Cap into each side of the Butterfly Frame 3 Press two Inner Caps 98 into the top of the Butterfly Frame Attach the Butterfly Frame 3 to the Top Frame 2 with a 5 16 x 3 Bolt 92 Be sure that the Bolt is on the side shown Finish attaching the Butterfly Frame 3 to the Top Frame 2 with a 5 16 Nylon Jam Nut 91 a 5 16 x 2 3 4 Bolt 55 a 5 16 Washer 20 and a 5 16 Nylon Locknut 40 FRAME ASSEMBLY Grooves 90 i Pin Il Grooves 27 SB gt 4 Slide the Front Seat Frame 8 onto the indi cated 5 16 x 2 1 2 Carriage Bolts 49 in the Press Base 13 Hand tighten two 5 16 Nylon Locknuts 40 onto the Carriage Bolts Attach the other end of the Front Seat Frame 8 to the Leg Press Upright 4 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Press a 2 Square Inner Cap 56 into the
31. the Press Base 13 so that the Plastic Bushings are aligned with the indicated tube Note This will be a li 52 Lubricate tight fit Make sure that the high pulley is on the side shown Lubricate the 3 8 x 8 Bolt 52 Attach the Press Frame 12 to the Press Base 13 with the Bolt and a 3 8 Nylon Locknut 42 Welded Spacers 11 12 13 14 FRAME ASSEMBLY ARM ASSEMBLY 15 Attach a Press Arm 7 to one side of the Press Frame 12 with two 5 16 x 2 1 2 Bolts 39 and two 5 16 Nylon Locknuts 40 Attach the other Press Arm 7 to the Press Frame 12 in the same manner 16 Press a 1 Round Inner Cap 70 into one of the Press Arms 7 Press a 1 3 4 Square Inner Cap 48 into the Press Arm Repeat this step for the other Press Arm not shown 17 Lubricate both axles on the Butterfly Frame 3 Refer to the drawing and identify the Right Fly Arm 5 and the Left Fly Arm 6 Press a 1 3 4 Square Inner Cap 48 into the upper end of the Left Fly Arm 6 Slide the Left Fly Arm onto the indicated axle Note Be care ful not to confuse the LeftFly Arm with the Right Fly Arm 5 Be sure that the upper end of the Left Fly Arm is behind the indi cated bracket on the Butterfly Frame 3 IMPORTANT NOTE Before assembling the 1 Retainers 45 used in this step be s
32. ting of either weight stack insert a Weight Pin 93 under the desired Weight 90 Insert the Weight Pin until the bent end of the Weight Pin is touching the Weights and turn the bent end downward The weight setting of either weight stack can be changed from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 24 to find the approximate amount of resis tance at each weight station ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar 36 to the High Cable 85 with a Cable Clip 33 For some exercises the Chain 34 should be attached between the Lat Bar and the High Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the High Cable so the Lat Bar is in the correct starting position for the exercise to be performed The Nylon Strap 96 can be attached in the same manner ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar 36 to the Low Cable 86 with a Cable Clip 33 For some exercises the Chain 34 should be attached between the Lat Bar and the Low Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position for the exercise to be per
33. tomer Service Department toll free at 1 888 936 4266 Monday through Friday 8h00 until 18h30 Eastern Time excluding holidays To help us assist you please be prepared to give the following information 1 the MODEL NUMBER of the product WESY8630C4 2 the NAME of the product WEIDER 8630 Training System 3 the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING attached at the center of this manual A EN ER T E I CE I I I Je ICON WEIDER lt lt lt WESIO PRODUCT WARRANTY REGISTRATION IMPORTANT MAIL WITHIN 14 DAYS OF PURCHASE NAME PHONE ADDRESS COUNTY POSTCODE MODEL NO SERIAL NO PURCHASE DATE RETAILER NAME RETAILER ADDRESS 1 Primary user s of product 8 Did you consider purchasing fitness equipment from another o Male o Female o Family manufacturer 2 Age of primary user 9 Was 0 4 0 4 0 4 What other Manufacturer o 25 34 o 45 54 o 65 andover 9 Based on your impression of what you have purchased 3 Annual household income would you buy another ICON product 5 0 9 0 89 a deo o No o No Opinion o 10 000 14 999 o 20 000 If not what other brand name equipment would you purchase 4 How many times a week do you exercise i i Less than 3 times 0 8 times or more 10 What other type of exercise equipment do you own o Bicycle o Exercise Cycle o Treadmill 5
34. ure that you thoroughly understand the step The Retainers can be assembled only once If they must be removed you will need to order new Retainers Tap two 1 Retainers 45 and a 1 Round Outer Cap 46 onto the axle Be sure that the teeth on the Retainers bend toward the Round Outer Cap as shown in the inset drawing Attach the Right Fly Arm 5 in the same man ner 10 ARM ASSEMBLY 87 72 6 89 82 85 101 lt 86 110 88 239 Press a 1 3 4 Square Inner Cap 48 into the lower end of the Left Fly Arm 6 Wet the lower end of the Left Fly Arm with soapy water Slide a 10 Pad 22 onto the Left Fly Arm Repeat this step with the Right Fly Arm 5 Locate and open the parts bags labeled CABLE ASSEMBLY and PULLEYS During steps 19 through 50 refer to the CABLE DIAGRAMS on pages 26 and 27 of this manual to verify proper cable routing Before beginning this section fully unwind the five Cables and identify the Cables by com paring the lengths and the ends The approxi mate length of each Cable in inches is listed after the key number in the drawing IMPORTANT While assembling the cables do not overtighten the bolts and nuts attaching the pulleys
35. with the 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Locknut 42 The ball on the Cable must be on the indicated side of the Pulley Be sure that the Cable and Pulley move smoothly and that the Cable is between the Pulley and the post 19 CABLE ASSEMBLY 51 Locate and open the parts bag labeled SEAT ASSEMBLY Attach the Small Backrest 18 to the Ab Upright 1 with two 1 4 x 2 1 2 Machine Screws 64 and two 1 4 Washers 37 52 Press a 1 1 2 Square Inner Cap 57 into the Rear Seat Frame 16 Insert a 1 4 x 2 Carriage Bolt 61 through the center hole in a Seat Plate 41 Attach the Seat Plate to the Seat 17 with two 1 4 x 3 4 Screws 59 Insert the 1 4 x 2 Carriage Bolt 61 through the indicated hole in the Rear Seat Frame 16 Tighten a 1 4 Nylon Locknut 44 with a 1 4 Washer 37 onto the Carriage Bolt Attach the other end of the Seat 17 to the Rear Seat Frame 16 with a 1 4 Washer 37 and a 1 4 x 2 Machine Screw 63 53 Press a 1 1 2 Square Inner Cap 57 into the Leg Lever 15 Lubricate the 5 16 x 2 1 4 Bolt 62 Attach the Leg Lever 15 to the Rear Seat Frame 16 with the Bolt and a 5 16 Nylon Locknut 40 Do not overtighten the Nylon Locknut the Leg Lever must pivot freely Insert the 3 8 x 2 Eyebolt 79 i
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