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Weider WESY8536 User's Manual

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Contents

1. D Qty Key No Note indicates a non illustrated part Specifications are subject to change without notice
2. AS 5 0 PATENT PENDING LG 1 j i USER S MANUAL Model No WESY85360 Serial No Write the serial number in the space above for reference QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or find that there are missing or damaged parts we will guarantee you complete sat Isfaction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 5 Kits mu sri kinis 2 BEFORE YOU BEGIN sa Gauk ois eee r a SU i SSDS HOW TO USE THE HOME GYM SYSTEM 16 TROUBLE SHOOTING AND MAINTENANCE 0088 8 CABLE DIAGRAM av SO ORDERING REPLACEMENT PARTS RE LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached to the center of this manual Remove the PART IDENTIFICATION CHART and the PART LIST EXPLODED DRAWING before beginning assembly BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER 8530 Service Department toll free at 1 800 999 3756 Home Gym System The WEIDER 8530 offers a Monday through Friday 6 a m until 6 p m
3. bd ki B A LP bad OAS ai Attach the Top Frame 55 to the Front Upright 42 with two 5 16 x 2 3 4 Bolts 11 two 5 16 Flat Washers 8 and two 5 16 Nylon Locknuts 3 Attach the Top Frame 55 to the VKR Upright 74 and the Sguat Upright 56 with two 5 16 2 3 4 Bolts 11 and two 5 16 Nylon Locknuts 3 Tighten all Locknuts used in steps 1 3 Set two Weight Bumpers 19 on the bracket on the Base 4 as shown Set two Weight Bumpers 19 on the bracket on the Stabilizer 5 Stack eight Weights 25 onto each set of Weight Bumpers 19 Be sure that the pin grooves are all on the same side of each stack of Welghts Be careful not to tip either stack of Weights 25 until step 6 is complete 2 5 Press a Weight Tube Bumper 64 into the end of a Weight Tube 63 Insert the Weight Tube into the front stack of Weights 25 Be sure that the pins on the Weight Tube are sitting in the pin grooves in the top Weight Lubricate the inside of the holes in a Top Weight 65 Set the Top Weight onto the front stack of Weights 25 Insert both Long Weight Guides 62 into the stack of Weights Be sure that the holes in the Weight Guides are at the top as shown i Lubricate 9 A ge 6 Press a Weight Tube Bumper 64 into the end of the other Weight Tube 63 Insert the Weigni Tube into ine rear stack of Weignis 25 Be sure that the pins on the Weigh
4. 12 and a 3 8 Nylon Locknut 21 Be sure that the Cable Trap is inside the Long U Bracket Note This may come pre assembled Route the Medium Cable 58 through the 3 1 2 Pulley 15 and Long U Bracket 57 shown in the inset drawing Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly 13 14 15 16 Ne NG 17 Route the Medium Cable 58 around the 3 1 2 Pulley 15 attached to the bracket on the Top Frame 55 Tighten the 3 8 x 2 Bolt 12 and the 3 8 Nylon Locknut 21 Note This Pulley is pre assembled It has been shown disassembled for easy part identifica tion Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly 18 Remove the 3 1 2 Low Pulley 95 from the Press Frame 17 Reattach the Pulley with the 5 8 x 9 16 Spacer 7 between the Pulley and the Press Frame Finger tighten the 3 8 Nylon Locknut 21 Locate the Short Cable 23 Route the Short Cable under the 3 1 2 Low Pulley 95 Be sure that the end of the Cable with the ball is on the indicated side of the Press Frame 17 and that the Cable is between the Pulley and the crossbar on the Press Frame Tighten the 3 8 Nylon Locknut 21 and 3 8 x 3 3 4 Bolt 88 Route the Short Cable 23 around the 3 1 2 Pulley 15 attached to the lower hole in the Front Upright 42 Be sure t
5. 49 into the other end of the handle Press a 1 3 4 Inner Cap 44 into the Press Arm Attach the Press Arm 46 to one side of the Press Frame 17 with two 5 16 x 2 1 2 Bolts 22 and two 5 16 Nylon Locknuts 3 Assemble the other Press Arm 46 in the same manner Identify the Right Arm 48 and the Left Arm 47 Note the position of the welded bracket on each Arm Arm identification is very important for step 11 Attach a V Pulley 50 and a Long Cable Trap 31 to the Right Arm 48 with a 3 8 x Bracket 2 1 2 Bolt 86 and a 3 8 Nylon Locknut 21 Attach a V Pulley 50 and a Long Cable Trap 31 to the Left Arm 47 in the same manner 11 Lubricate both axles on the Top Frame 55 Slide the Right Arm 48 onto the right axle Be careful not to confuse the Right Arm with the Left Arm 47 note the position of the V Pulley 50 to identify the Right Arm Be sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame 55 Tap two 1 Retainers 69 and a 1 Round Cover Cap 70 onto the axle Be sure that the teeth on the Retainers bend toward the Round Cover Cap as shown in the inset drawing Attach the Left Arm 47 in the same manner Press 1 3 4 Inner Caps 44 into the lower ends of the Right and Left Arms 47 48 Wet the lower end of each Arm with soapy water Slide a 10 Pad 45 onto the lower end of each Arm Press
6. 72 12 25 See inset drawing A Note The inset draw ing shows the view from the other side of g Insets show view the Squat Arm Upright 56 Wrap the Long from other side Cable 72 around a V Pulley 50 Attach the V Pulley and a Long Cable Trap 31 to the top hole in the Squat Arm Upright with the 3 8 x 5 Bolt 67 the 5 8 x 3 8 Spacer 76 a 3 8 Flat Washer 9 and a 3 8 Nylon Locknut 21 Position the Long Cable Trap 31 as shown See inset drawing B Note The inset draw ing shows the view from the other side of the Squat Arm Upright 56 Slide the end of the Long Cable 72 onto the end of the 3 8 x 2 1 4 Bolt 94 Thread another 3 8 Jam Nut 92 onto the Bolt Do not fully tighten the second Jam Nut There must be room between the two Jam Nuts for the end of the Cable to pivot 26 Attach the Backrest 41 to the Front Upright 42 with two 1 4 x 2 1 2 Screws 43 and two 1 4 Flat Washers 10 56 DEC 05 1996 2 SN 27 Press a 1 1 2 Inner Cap 32 into the Seat Frame 36 Insert a 1 4 x 2 Carriage Bolt 38 through the center hole in the Seat Plate 37 Attach the Seat Plate to the Seat 13 with two 1 4 x 1 2 Screws 18 Insert the 1 4 x 2 Carriage Bolt 38 through the indicated hole in the Seat Frame 36 Tighten a 1 4 Nylon Locknut 2 with a 1 4 Flat Washer 10 onto the Carriage Bolt Attach the other end of the Seat 13 to the S
7. with a 5 16 x 1 3 4 Bolt 24 and a 5 16 Nylon Locknut 3 VG GD HA 22 Locate the Long Cable 72 Attach the Long Cable 72 to the other Small U Bracket 71 with a 1 4 Nylon Locknut 2 and a 1 4 Fiat Washer 10 Do not tighten the 1 4 Nylon Locknut It should be threaded onto the 10 Cable only a couple of turns as shown in 2 the Inset drawing Attach the Small U Bracket 71 to the indi 71 cated Weight Tube 63 with a 5 16 x 1 3 4 Bolt 24 and a 5 16 Nylon Locknut 3 oN CAS 71 ml gt 0005 88 2 S GITEN 11 23 Route the Long Cable 72 around the 3 1 2 Pulley 15 on the Top Frame 55 Tighten the Nylon Locknut 21 and the 3 8 x 2 Bolt not shown 0 o See inset drawing Wrap the Long Cable 72 around a 3 1 2 Pulley 15 Attach the Pulley and a Cable Trap 66 to the bracket on the Stabilizer 5 with a 3 8 x 2 Bolt 12 and a 3 8 Nylon Locknut 21 Be sure that the Cable Trap is turned to hold the Cable in place N Ah EG NA 0 N 2 AN 24 Wrap the Long Cable 72 around a 3 1 2 Pulley 15 Attach the Pulley and a Cable Trap 66 to the Squat Arm 84 with the 3 8 x 2 1 4 Bolt 94 and a 3 8 Jam Nut 92 Be sure that the 3 8 Jam Nut Is on the side shown and that the Cable Trap is posi tioned to hoid the Cable in place Bracket
8. 5 Plastic Grip 83 and a 1 Round Inner Cap 49 to the handle on the Left VKR Arm 79 in the same manner 33 Attach a VKR Armrest 78 to the Right VKR Arm 80 with two 1 4 x 2 Machine Screws 81 and two 1 4 Flat Washers 10 Attach a VKR Armrest 78 to the Left VKR Arm 79 in the same manner Attach the VKR Backrest 77 to the VKR Upright 74 with two 1 4 x 2 1 2 Screws 43 and two 1 4 Flat Washers 10 34 Remove the decals from the Decal Sheet not shown and apply them to the home gym sys tem in the locations shown A 8530 B HIGH PULLEY C BUTTERFLY D MILITARY PRESS E SQUAT STATION F BENCH PRESS G LEG DEVELOPER H LOW PULLEY VKR Make sure that all parts have been properly tight ened The use of the remaining paris will be explained in HOW TO USE THE HOME GYM SYSTEM beginning on page 16 of this manual Before using the home gym system pull each cable a few times to be sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy welght is used See the CABLE DIA GRAM on page 19 of this manual for proper cable routing If there is any siack in the cables the cables should be tightened See TROUBLE SHOOTING AND MAINTENANCE on page 18 1 MA 1 15 HOW TO USE THE HOME G
9. two 1 x 2 Inner Caps 87 into the indicated end of the Squat Arm 84 Attach the Squat Arm 84 to the VKR Upright 74 with a 3 8 x 5 1 2 Bolt 93 and a 3 8 Nylon Locknut 21 Be sure that the indicat ed bracket is pointing down as shown Wet the ends of the Squat Arm 84 with soapy water Slide the two Squat Arm Pads 85 onto the Squat Arm Attach a Handle 82 to one side of the Squat Arm 84 with a 5 16 x 2 1 2 Bolt 22 two 5 16 Flat Washers 8 a 1 2 x 17 32 Spacer 91 and a 5 16 Nylon Locknut 3 Wet the Handle 82 with soapy water Slide a 5 Plastic Grip 83 onto the Handle Press a 1 Round inner Cap 49 into the other end of the Handle Assemble another Handle 82 to the other side of the Squat Arm 84 in the same man ner 1 t 5 L AO STN Bracket During steps 13 to 25 refer to the CABLE DIA GRAM on page 19 of this manual Identify the three cables by their lengths and note the positions of the cable traps IMPORTANT Do not overtighten the bolts and nuts securing the pulleys The pulleys must turn freely Locate the Medium Cable 58 Route the Medium Cable around the indicated 3 1 2 Pulley 15 attached to the Top Frame 55 Be sure that the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook Tighten the 3 8 x 3 3 4 Bolt 88 and the 3 8 Nylo
10. 8 Plastic Bushing 90 2 3 8 5 1 2 Bolt 93 1 5 16 6 Bolt 60 2 3 1 2 Pulley 15 2 Not shown to scale V Pulley 50 4 Not shown to scale GE 2 S G 20 2 a No Gy 3 8 x 8 Bolt 59 1 5 8 5 8 Spacer 76 1 3 4 Round Inner Cap 34 4 OD 0 1 Round Inner Cap 8 1 2 17 32 Spacer 2 5 16 2 Eyebolt 35 1 1 Round Cover Cap 70 2 0 0 I O 1 2 3 4 Spacer 61 4 O 5 5 8 x 9 16 Spacer 7 1 1 3 4 Inner 080 6 1 Inner Cap 6 1 ad iil 1 2 Inner Cap 87 2 1 1 2 Inner Cap 32 4 2 Inner Cap 27 5 2 Outer Cap 51 2 T EXPLODED REMOVE THIS PART LIS DRAWING FROM THE MANUAL EASED gt at DEC 05 1995 Y SS Ta O9ES8ASAM ON IEPON DNIMVYG 0300 3 596212 0 D 0 vs av e 9661 5 0 230 SOV 4 6 4 R1296A Description V Pulley 2 Outer Cap Chain Cable Clip Lat Bar Top Frame Squat Arm Upright Long U Bracket Medium Cable 3 8 x 8 Bolt 5 16 x 6 Bolt 1 2 x 3 4 Spacer Long Weight Guide Weight Tube Weight Tube Bumper Top Weight Cable Trap 3 8 x 5 Bolt 5 16 x 5 Bolt 1 Retainer 1 Round Cover Cap Small U Bracket Long Cable Short Weight Guide VKR Upright 5 16 x 3 Bolt 5 8 3 8 Snacer VKR Backrest VKR Arm Rest Left VKR Arm Right VKR Arm 1 4 x 2 Machine Scr
11. Cable 58 with a Cable Clip 53 For some exercises the Chain 52 should be attached between the Lat Bar and the Medium Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the Medium Cable so the Lat Bar is in the correct Starting position for the exercise to be performed The Nylon Strap 39 can be attached in the same manner ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar 54 to the Short Cable 23 with a Cable Clip 53 For some exercises the Chain 52 should be attached between the Lat Bar and the Short Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the Short Cable so the Lat Bar is In the correct starting position for the exercise to be performed The Nylon Strap 39 can be attached in the same manner ATTACHING AND REMOVING THE SEAT To attach the Seat 13 set the bracket on the Seat Frame 36 onto the indicated pins on the Front Upright 42 Attach the Seat Frame to the Front Upright with the 5 16 x 2 3 4 Carriage Bolt 14 and the Seat Knob 40 For some exercises the Seat 13 must be removed First be sure that the chain is not attached to the leg lever Next remove the Seat Knob 40 and the 5 16 x 2 3 4 Carriage Bolt 14 from the Seat Frame 36 Lift the Seat Frame off the Front Upright 42 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever 29 the seat mu
12. Mountain selection of weight stations designed to develop every Time excluding holidays To help us assist you major muscle group of the body Whether your goalis please note the product model number and serial to tone your body build dramatic muscle size and number before calling The model number is strength or improve your cardiovascular system the WESY85360 The serial number can be found a WEIDER 8530 will help you to achieve the specific decal attached to the WEIDER 8530 see the front results you want cover of this manual For your benefit read this manual carefully before Before reading further please review the drawing using the WEIDER 8530 Home Gym System If you below and familiarize yourself with the parts that are have additional questions please call our Customer labeled ASSEMBLED DIMENSIONS Height 74 in Width 60 in Length 54 in Lat Bar High Pulley Station Butterfly Arms ri Squat Arm VKR Arms Press Arm Backrest Weight Stacks Leg Lever Weight Pin Low Pulley Station Foot Plate ASSEMBLY Before beginning assembly carefully read the As you assemble the WEIDER 8530 be sure that following Information and instructions all parts are oriented as shown in the drawings e Place all parts of the WEIDER 8530 in a cleared e Tighten all parts as you accamble them unless area and remove the packing materials do not instr
13. YM SYSTEM The instructions below describe how each part of the home gym system can be adjusted Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise IMPORTANT When attaching the lat bar or nylon strap make sure that the attachments are in the cor rect starting position for the exercise to be performed If there Is any slack In the cables or chain as an exercise Is performed the effectiveness of the exercise will be reduced CHANGING THE WEIGHT SETTING The WEIDER 8530 features two weight stacks The front weight stack is connected to the upper and lower pulleys the press arm and the butterfly arms The rear weight stack is connected to the squat arm To change the weight setting of either weight stack insert a Weight Pin 26 under the desired Weight 25 Insert the Weight Pin until the bent end of the Weight Pin is touching the Weights and turn the bent end downward The weight setting of either weight stack can be changed from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the actual amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 17 to find the approximate amount of resistance at each weight station 6 ZB SA RE SH Q PL ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar 54 to the Medium
14. d by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci dental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 135844 F03714 C R1296A Printed in Canada 1996 ICON Health amp Fitness Inc REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is provided to help you identify the small parts used in assembly Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled The number in pare
15. eat Frame 36 with a 1 4 Flat Washer 10 and 8 1 4 2 Machine Screw 81 13 Press 8 1 1 2 Inner Cap 32 into the Leg Lever 29 Lubricate the 5 16 x 2 1 4 Bolt 33 Attach the Leg Lever 29 to the Seat Frame 36 with the 5 16 x 2 1 4 Bolt and a 5 16 Nylon Locknut 3 33 Lubricate Insert the 5 16 2 Eyebolt 35 into the Leg Lever 29 from the direction shown Tighten a 5 16 Nylon Locknut 3 with a 5 16 Flat Washer 8 onto the Eyebolt Rest the Seat Frame 36 on the indicated pin in the Front Upright 42 Attach the Seat Frame to the Front Upright with a 5 16 x 2 3 4 Carriage Bolt 14 and the Seat Knob 40 Press two 3 4 Round Inner Caps 34 into each 13 1 2 Pad Tube 28 Insert one 13 1 2 Pad Tube 28 into the Seat Frame 36 Slide a 6 Pad 30 onto each end of the Pad Tube Insert the other 13 1 2 Pad Tube 28 into the Leg Lever 29 Slide a 6 Foam Pad 30 onto each end of the Pad Tube Press 1 1 2 Inner Caps 32 into the ends of the Left VKR Arm 79 and the Right VKR Arm 80 Attach the Left VKR Arm 79 and the Right VKR Arm 80 to the VKR Upright 74 with two 5 16 x 3 Bolts 75 and two 5 16 Nylon Locknuts 3 14 32 Wet the handle on the Right VKR Arm 80 with soapy water Slide a 5 Plastic Grip 83 onto the Handle Press a 1 Round Inner Cap 49 into the bottom of the handle Attach a
16. ew Handle 5 Plastic Grip Squat Arm Squat Arm Pad 3 8 x 2 1 2 Bolt 1 x 2 Inner Cap 3 8 x 3 3 4 Bolt 1 1 8 2 1 2 Plastic Bushing 1 7 8 Plastic Bushing 1 2 x 17 32 Spacer 3 8 Jam Nut 3 8 x 5 1 2 Bolt 3 8 x 2 1 4 Bolt 3 1 2 Low Pulley User s Manual Exercise Poster DODO 0 10 ANONS ON AS NAH ANDY A N up N aA Qty PART LIST Model No WESY85360 Key No Description 5 16 x 2 1 2 Carriage Bolt 1 4 Nylon Locknut 5 16 Nylon Locknut Base Stabilizer 1 Inner Cap 5 8 x 9 16 Spacer 5 16 Flat Washer 3 8 Flat Washer 1 4 Flat Washer 5 16 x 2 3 4 Bolt 3 8 x 2 Bolt Seat 5 16 x 2 3 4 Carriage Bolt 3 1 2 Pulley 3 8 x 3 1 2 Bolt Press Frame 1 4 x 1 2 Screw Weight Bumper Pulley Bracket 3 8 Nylon Locknut 5 16 x 2 1 2 Bolt Short Cable 5 16 x 1 3 4 Bolt Weight Weight Pin 2 Inner Cap 13 1 2 Pad Tube Leg Lever 6 Pad Long Cable Trap 1 1 2 Inner Cap 5 16 x 2 1 4 Bolt 3 4 Round Inner Cap 5 16 x 2 Eyebolt Seat Frame Seat Plate 1 4 x 2 Carriage Bolt Nylon Strap Seat Knob Backrest Front Upright 1 4 x 2 1 2 Screw 1 3 4 Inner Cap 10 Pad Press Arm Left Arm Right Arm 1 Round Inner Cap gt 4 2 4 2 2 5 55 45 5 2
17. hat the Cable Trap not shown is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown Tighten the 3 8 Nvion Locknut 21 and 3 8 x 3 3 4 Bolt not shown Route the Short Cable 23 around the 3 1 2 Pulley 15 attached to the upper hole in the Press Frame 17 Be sure that the Cable Trap 66 is In the 3 o clock position and that the Cable is routed around the Pulley as shown Tighten the 3 8 Nylon Locknut 21 and 3 8 x 3 1 2 Bolt not shown Route the Short Cable 23 around the 3 1 2 Pulley 15 attached to the upper hole in the Front Upright 42 Be sure that the Cable Trap not shown is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown Tighten the 3 8 Nylon Locknut 21 and 3 8 x 3 3 4 Bolt not shown Attach the end of the Short Cable 23 to the Long U Bracket 57 with a 1 4 Nylon Locknut 2 and a 1 4 Flat Washer 10 Do not tighten the 1 4 Nylon Locknut It should be threaded onto the Cable only a couple of turns as shown in the inset drawing 10 21 Attach the Medium Cable 58 to a Small U Bracket 71 with a 1 4 Nylon Locknut 2 and a 1 4 Flat Washer 10 Do not tighten the 1 4 Nylon Locknut It should be threaded onto the Cable only a couple of turns as shown in the inset drawing Attach the Small U Bracket 71 to the indi cated Weight Tube 63
18. l free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be pre pared to give the following information 1 The MODEL NUMBER of the product WESY85360 2 The NAME of the product WEIDER 8530 Home Gym System 3 The SERIAL NUMBER of the product see the front cover of this manual 4 The KEY NUMBER and DESCRIPTION of the part s see th PART LIST and EXPLODED DRAWING attached at the center of this manual LIMITED WARRANTY ICON Health 8 Fitness Inc ICON warrants this product to be free from defects in workmanship and chase This warranty extends only to the original purchaser ICON s obligation under this warranty is lim ited to replacing or repairing at ICON s option the product at one of its authorized service centers All products for which warranty claim is made must be received by ICON at one of its authorized service cen ters with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental pur poses or products used as store display models No other warranty beyond that specifically set forth above is authorize
19. n Locknut not shown Wrap the Medium Cable 58 around a V Pulley 50 Attach the V Pulley and a Long Cable Trap 31 to the indicated bracket on the Front Upright 42 with a 3 8 x 2 1 2 Bolt 86 and a 3 8 Nylon Locknut 21 Be sure that the Long Cable Trap Is positioned to hold the Cable in place Route the Medium Cable 58 around the V Pulley 50 on the Left Arm 47 Be sure that the Cable is in the groove of the Pulley and that the Long Cable Trap 31 holds the Cable in place Tighten the 3 8 x 2 1 2 Bolt 86 and the 3 8 Nylon Locknut not shown Route the Medium Cable 58 around the V Pulley 50 on the Right Arm 48 Be sure that the Cable is in the groove of the V Pulley and that the Long Cable Trap 31 is positioned to hold the Cable in place Tighten the 3 8 x 2 1 2 Bolt 86 and the 3 8 Nylon Locknut not shown Route the Medium Cable 58 around the 3 1 2 Pulley 15 attached to the Pulley Bracket 20 Be sure that the Cable is in the groove of the Pulley and that the Cable Trap 66 holds the Cable in place Tighten the 3 8 Nylon Locknut 21 and the 3 8 x 2 Bolt not shown Tighten the 5 16 x 5 Bolt 68 and the 5 16 Nylon Locknut not shown Be sure that the Pulley Bracket swivels freely See the inset drawing Attach a 3 1 2 Pulley 15 and a Cable Trap 66 to the upper hole in the Long U Bracket 57 with a 3 8 x 2 Bolt
20. nd of the Base 4 Insert four 5 16 2 1 2 Carriage Bolts 1 up through the Stabilizer 5 Attach the Base 4 to the Stabilizer 5 with two 5 16 x 2 3 4 Bolts 11 two 5 16 Flat Washers 8 and two 5 16 Nylon Locknuts 3 Do not tighten the Nylon Locknuts vet Slide the VKR Upright 74 and the Squat Arm Upright 56 onto the 5 16 2 1 2 Carriage Bolts 1 in the Stabilizer 5 The high side of the brackets on the VKR Upright and Squat Arm Upright should be on the side shown Hand tighten four 5 16 Nylon Locknuts 3 onto the Carriage Bolts Do not tighten the Nylon Locknuts yet Grooves Pin Grooves AN G MI N 01 A Insert two 5 16 x 2 1 2 Carriage Bolts 1 up through the Base 4 Slide the Front Upright 42 onto the 5 16 x 2 1 2 Carriage Bolts 1 in the Base 4 Hand tighten a 5 16 Nylon Locknut 3 onto each Carriage Bolt Do not tighten the Nylon Locknuts yet Press a 1 Inner Cap 6 into the Front Upright 42 Press a 2 Inner Cap 27 into the Squat Upright 56 Press a 2 Inner Cap into the VKR Upright 74 SE op DEC 05 1996 5 gt 67 N Press a 2 Inner Cap 27 into the end of the Top Frame 55 Press a 1 3 4 Inner Cap 44 into each end of the crossbar on the Top Frame Press two 1 Round Inner Caps 49 inta tha tan nf tha 04 bk es
21. nthesis below each part refers to the key number of the part The second number refers to the guantity needed for assembly DEC 05 1996 Please Note The assembly is divided into five stages 1 frame assembly 2 press and butterfly arm assembly 3 cable and pulley assembly 4 seat and backrest assembly and 5 VKR assembly The hardware for each stage is packaged separately WAIT UNTIL YOU BEGIN EACH ASSEMBLY STAGE TO OPEN THE PARTS BAG LABELED FOR THAT ASSEMBLY STAGE WESY85360 R1296A am 1 4 x 2 Machine Screw 81 5 5 16 x 2 1 2 Bolt 22 6 E 3 8 x 2 Bolt 12 6 NN 5 16 x 2 1 4 Bolt 33 1 1 4 2 1 2 Screw 43 4 AAA 5 16 x 2 1 2 Carriage Bolt 1 6 NN H 3 8 x 2 1 2 Bolt 86 3 mn 5 16 x 2 3 4 Bolt 11 6 1 5 16 x 2 3 4 Carriage Bolt 14 1 H 5 16 x 3 Bolt 75 2 H 1 4 Nylon Locknut 2 4 H 5 16 Nylon Locknut 3 7 N me O 3 8 Nylon Locknut 21 16 O 3 8 Jam Nut 92 2 1 4 Flat Washer 10 13 Flat Washer 8 7 5 16 1 3 8 Flat Washer 9 4 3 8 1 3 4 Bolt 24 2 qi 1 4 x 2 Carriage Bolt 38 1 000000 A 3 8 x 5 Bolt 67 1 MH Gy 3 8 3 1 2 Bolt 16 1 1 4 x 1 2 Screw 18 2 MP r 3 8 3 3 4 Bolt 88 4 5 16 x 5 Bolt 68 1 Cable Clip 53 2 1 Retainer 69 4 ar OL 1 1 8 x 2 1 2 Plastic Bushing 89 2 OL 1 7
22. st be attached to the front upright see ATTACHING AND REMOV ING THE SEAT above Attach one end of the Chain 52 to the Short Cable 23 with a Cable Clip 53 Attach the other end of the Chain to the Eyebolt 35 with a Cable Clip WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station Top refers to the 6 5 Ib top weight The 7 Th Trae ebb vern FA 00 limba nd in n em mi mtb ann as other numbers refer to the 12 5 b weicht plates NG DUUGINY AM FGOISLANGG IS WIS 1531350930 CE 1 butterfly arm a Q WEIGHT PRESSARM BUTTERFLY ARM LEGLEVER HIGH PULLEY LOW PULLEY SQUAT ARM Ibs Ibs Ibs Ibs Ibs The actual resistance at each weight station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides 17 TROUBLE SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system Replace any worn parts immediately The home gym system can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents TIGHTENING THE CABLES Woven cable the type of cable used on the home gym system can stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened Tightening the Medium and Short Cables If any slack is felt when using the front weight
23. stack both the Medium Cable 58 and the Short Cable 23 will need to be tightened Insert the weight pin into the middle of the weight stack Slack can be removed from these cables three ways See drawing 1 Tighten the 1 4 Nylon Locknut 2 that connects the end of the Short Cable 23 to the Long U Bracket 57 e See drawing 1 Move the 3 1 2 Pulley 15 to the other hole in the Long U Bracket 57 Remove the 3 8 Nylon Locknut 21 and the 3 8 x 2 Bolt 12 from the Cable Trap 66 Pulley and Long U Bracket Re attach the Pulley and Cable Trap Be sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly See drawing 2 Tighten the 1 4 Nylon Locknut 2 that connects the end of the Medium Cable 58 to the Small U Bracket 71 Tightening the Long Cable If any slack is felt when using the rear weight stack the Long Cable 72 will need to be tightened Insert the weight pin into the middle of the weight stack Slack can be removed from these cables two ways e See drawing 2 Tighten the 1 4 Nylon Locknut 2 that connects the end of the Long Cable 72 to the Small U Bracket 71 e See drawing 3 Move the V Pulley 50 to another hole in the Squat Arm Upright 56 Remove the 3 8 Nylon Locknut 21 and the 3 8 x 5 Bolt not shown from the Long Cable Trap not shown and Pulley Re attach the Pulley and Cable Trap Be sure
24. t Tube are sitting in the pin grooves in the top Weight Lubricate the inside of the holes in the other Top Weight 65 Set the Top Weight onto the rear stack of Weights 25 Insert both Short Weight Guides 73 into the stack of Weights Be sure that the holes in the Weight Guides are at the top as shown EG SE ARE RH AN 7 Attach the upper ends of the Long Weight Guides 62 to the Top Frame 55 witha 5 16 x 6 Bolt 60 two 1 2 x 3 4 Spacers 61 and a Nylon Locknut 3 Be sure that the Pulley Bracket 20 is in front of the right Long Weight Guide 62 as shown Attach the upper ends of the Short Weight Guides 73 to the Top Frame 55 with a 5 16 x 6 Bolt 60 two 1 2 x 3 4 Spacers 61 and a Nylon Locknut 3 Press a 1 x 7 8 Plastic Bushing 90 onto each welded spacer on the Press Frame 17 Slide the Press Frame into place onto the Base 4 Note This will be a tight fit The Plastic Bushings should fit on each end of the indicated tube in the Base Make sure that the pulleys are on the side shown Lubricate the 3 8 x 8 Bolt 59 Attach the Press Frame 17 to the Base 4 with the 3 8 8 Bolt and a 3 8 Nylon Locknut 21 Welded Spacers Lubricate Wet the handle of one Press Arm 46 with soapy water Slide a 5 Plastic Grip 83 onto srm Lene SNR the handle Press a 1 Round inner Cap
25. that the Cable trap is in the proper position and that the Cable and Pulley move smoothly Do not overtighten the cables The top weight will be lifted off the weight stack Note If a cable tends to slip off the pulleys often the cable may have become twisted Remove the cable and re install it if the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual 18 CABLE DIAGRAM The cable diagram below shows the proper routing of the Long Cable 72 the Medium Cable 58 and the Short Cable 23 Use the diagram to be sure that the three cables and cable traps have been assembled cor rectly If the cables have not been correctly routed the home gym system will not function properly and damage may occur The insets show the proper positioning of the cable traps The cable traps should be positioned so that the cables will not come off the pulleys Be sure that the cable traps do not touch or bind the cables 2 1 High Pulley dy DH 9 4 a Long Cable 72 EA _ 1 Pr LL TOP VIEW Medium Cable 58 6 Squat Arm Bracket 5 Long U Bracket AS 3 0 7 DEC 05 1996 S Short Cable 23 5 This side of Pulley must be against the Squat Arm Upright 1 Rear Weight Stack Na Stack 1 Low Pulley 19 ORDERING REPLACEMENT PARTS To order replacement parts simply call our Customer Service Department tol
26. ucted to do otherwise dispose of the packing materials until assembly is completed THE FOLLOWING TOOLS NOT INCLUDED ARE REQUIRED FOR ASSEMBLY The assembly is broken into five stages 1 frame assembly 2 press and butterfly arm assembly Two 2 adjustable wrenches 3 cable and pulley assembly 4 seat and back rest assembly and 5 VKR assembly The hard One 1 standard screwdriver ware for each stage is packaged separately One 1 phillips screwdriver Wait until you begin each assembly stage to open One 1 ib the parts bag labeled for that assembly stage 1 r mallet gt Lubricant such as grease or petroleum jelly For help identifying the small parts used in and soapy water will also be needed assembly use the PART IDENTIFICATION CHART located in the center of this manual Assembly will be more convenient if you have the Note Some small parts may have been pre following tools A socket set a set of open end or attached for shipping If a part is not in the parts closed end wrenches or a set of ratchet wrenches bag check to see if it has been pre attached 1 Before beginning assembly be sure that you have read and understand the infor mation in the box above Press a 2 Inner Cap 27 into the indicated end of the Stabilizer 5 Press 2 Outer Caps 51 onto the other two locations on the Stabilizer Press a 2 Inner Cap 27 into the e

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