True Fitness Elliptical CS800 User's Manual
Contents
1. 22 Free Weights Gym 5 How many people use your facility on daily basis ___ 25 ___ b 25 75 76 150 d 150 6 Do you plan to purchase more fitness equipment in the next 6 12 months Ys 7 Ifyou answered yes to question 6 what type do you plan to purchase ___ Treadmill ____ Elliptical Stationary Bike 222 d Free Weights e Gym 2 8 Would you recommend TRUE to other club owners _ Yes No 9 You are a valued TRUE customer and your suggestions allow us to continually improve your experience Is there anything else you would like us to know Please explain 26 CHAPTER 7 ADDITIONAL INFORMATION DRIVE SYSTEM PowerSource 120Volt 15Amp NEMAS 15Receptacle CordLength12 3 7m 220v Self Generating Option Available Drive System Core Drive Comprised of No Maintenance Ball Bearing Design Resistance Source Hybrid Self Generating Brake EXERCISE SURFACE Stride Length Fixed 21 53 cm Footpad Material Soft Step Cushioned Anti Fatigue Material Removable For Easy Cleaning FRAME Frame 11 Gauge Heavy Duty Robotically Welded Steel Handrails Handlebars Sweat Resistant Custom Dipped Material CONSOLE Display Type 15 Touch Screen CS800 E15T 2 Window LCD CS800 E2W iPod Compatibility Advanced Basic Entertainment Capabilities Integrated 15 LCDwithTouchScreentechnologyandbuilt inTV Optionalintegratedwirelessentertainmentcon2. 0 Ibs 205 kg Workload Range 40 600 Watts 40 600 Watts Step Up Height Footskate Lowest Position 9 23 cm Portability 2 Front Transport Wheels Rear Step Reinforced for Transporting Unit Regulatory Approvals UL CSA CE FCC WARRANTY Warranty Frame Lifetime Parts 3 Years Labor 3 Years Touch Screen FrameLifetime Parts3Years _Labor3 Years Headphonejack Console Parts 3 Yrs Labor 3 Yrs Headphone jack iPod iPod Connector and USB port 90 days parts no labor Connector and USB port 90 days parts no labor 27 truefitness com 800 426 6570 1 636 272 7100 Vai RUE CHAPTER 7 ADDITIONAL INFORMATION Va What Is TRUE World TRUE World is the way in which we hope to further engage our TRUE community Whether you are a TRUE dealer an owner of a piece of TRUE cardio equipment or simply a fitness enthusiast we hope you become part of TRUE World With the new Universal Console on TRUE cardio equipment TRUE World is a place where YOU select the machine with the display YOU choose tailoring each machine to fit your needs and budget The new console choices range from classic to trendsetting Only in the TRUE WORLD can you find this new console design that not only provides a sleek cohesive look but also provides versatile display options for EVERY piece of equipment But that s just the beginning Share what your TRUE World is online with us through our website www truefitness com world or through
3. 0 elliptical with 15 Touchscreen console Programming and operation may differ depending on the type of console For more information on programming and operation please visit www truefitness com Quick Start Begin a manual workout by pressing START A manual workout is a workout where all aspects of the workout workout time distance workload and level are decided by the user Weight Loss Calorie Goal This workout allows you to choose the number of calories you wish to burn within a specified workout time Rolling Hills A series of gradual increasing and decreasing WORKLOAD changes that simulate rolling hills Pace Intervals Pace is displayed using the PACE SETTER and is displayed in all PACE related WORKOUTS Pace intervals are divided in suggested work and suggested rest segments e HRC Weight Loss Based on age this is a heart rate controlled workout at 6596 of maximum heart rate mix3 mix3 is a cross training workout that gives you the most exercise for your training time both lower body and upper body The program takes you through a sequence of exercises that is slightly different each time The duration of each exercise varies between 30 40 50 or 60 seconds HRC truefitness com 800 426 6570 1 636 272 7100 eTarget HRC The elliptical takes control of WORKLOAD to maintain the users target Heart Rate e HRC Weight Loss Based on age this is a heart rate controlled workout at 65 of maximu
4. 426 6570 1 636 272 7100 22 CHAPTER 4 PROGRAMMING amp Va TRUE OPERATION PROGRAMMING amp OPERATION 2 WINDOW LCD Here is a list of programming options available on your CS800 elliptical with a 2 Window LCD Programming and operation may differ depending on the type of console For more information on programming and operation please visit www truefitness com mix3 mix3 is a cross training workout that gives you the most exercise for your training time both lower body and upper body The program takes you through a sequence of exercises that is slightly different each time The duration of each exercise varies between 30 40 50 or 60 seconds Preset Workouts Rolling Hills a series of gently changing workloads Big Hill with the workload gradually increasing to a maximum at the halfway point then decreasing gradually to the end e Easy Intervals with a moderate change between work and rest intervals e Sport Intervals with a large change between work and rest intervals Calorie Goal This workout allows you to burn your choice of calories a workout of your selected duration The program figures out the correct workout intensity to burn the right number of calories HRC Workouts e HRC Workouts This workout allows you to burn your choice of calories in a workout of your selected duration The program figures out the correct workout intensity to burn the right number of calories e H
5. CS800 ELLIPTICAL OWNERS MANUAL Frank Trulaske founder and CEO of TRUE has had the same simple philosophy of delivering superior products service and support for over 29 years Today TRUE is the global leader in premium cardio equipment for the commercial and residential markets Our goal is to be the leader in technology innovation performance safety and style TRUE has received many awards for its commercial and retail product over the years and remains the benchmark for the industry Fitness facilities and consumers invest in TRUE products for their durable commercial platforms used in all its cardio products commercial light commercial and residential alike The proud manufacturing traditions of quality and the culture of innovation at TRUE has given rise to a full line of truly extraordinary treadmills indoor cycles and elliptical cross trainers As a result people all over the world are benefiting from the TRUE experience Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage TRUE s patented Heart Rate Control technology is just one of the remarkable ways we deliver simple and superior performance every user can enjoy and most importantly use to achieve personal health and fitness goals TRUE strives to perfect biomechanically correct and orthopedically comfortable functional products Whether it be the mesh seat in the recumbent bike the Soft Step in the elliptical cros
6. LONG TERM STORAGE When the elliptical is not in use for any length of time turn it off Make sure that the power cord is unplugged from the power source and is positioned so that it will not become damaged or interfere with people or other equipment 2 truefitness com 800 426 6570 1 636 272 7100 FaTRUE CHAPTER 6 TROUBLESHOOTING Chapter 1 Safety Instructions Chapter 2 Elliptical Overview Chapter 3 Display Console Chapter 4 Programming amp Operation Chapter 5 Care amp Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information truefitness com 800 426 6570 1 636 272 7100 21 Fa TRUE CHAPTER 6 TROUBLESHOOTING BASIC ELLIPTICAL TROUBLESHOOTING GUIDE The following are common questions that are asked For all other inquiries we would ask that you call your local dealer service provider in your area for support Q What does it mean when my panel displays no lights A Check the following e Verify you are receiving power to your outlet buy using an alternative device It could mean that your unit is not plugged in e You will need to check the toggle switch on the front base of the unit to make sure it is in the ON position You can check to see if your circuit breaker switch on your unit has been tripped If so you can reset it and the lights should reappear on your display If it will not reset you will need to call your local dealer or service provider to set up a service
7. ORMATION Chapter 1 Safety Instructions Chapter 2 Elliptical Overview Chapter 3 Display Console Chapter 4 Programming amp Operation Chapter 5 Care amp Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information truefitness com 800 426 6570 1 636 272 7100 i Va TRUE Save Time and Register Online CHAPTER 7 ADDITIONAL INFORMATION Activate Multiple Warranties at www truefitness com support All TRUE Fitness products are distributed by TRUE and are warranted to the original registered product purchaser and the parts of the TRUE product the Product listed below under normal use and service shall be free of manufacturing defects in workmanship and materials only for the period of time beginning from the original date of purchase set forth below Frame Parts 15 Touchscreen Electrical Wear Items Cosmetics 3 Years 3 Years 3 Years 6 Months Labor Parts Cosmetics 3 Years 6 Months iPod Connectivity Headphone Jack Connector amp USB Port 90 Days Parts No Labor NOTE Warranty valid for USA and Canada only NOTE Failure to register this product will result in no servicing or authorization of parts to be shipped NOTE Buying after market products from a 3rd party will result in voided warranty NOTE This product is intended for Full Commercial use which includes facilities where usage is in excess of 8 hours per day This includes all dues
8. RC Cruise Control While in any program set your current heart rate as your target by pressing a single key Manual Workout This is a workout where all aspects of the workout workout time distance workload and level are decided by the user truefitness com 800 426 6570 1 636 272 7100 18 FaTRUE CHAPTER 5 CARE amp MAINTENANCE Chapter 1 Safety Instructions Chapter 2 Elliptical Overview Chapter 3 Display Console Chapter 4 Programming amp Operation Chapter 5 Care amp Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information truefitness com 800 426 6570 1 636 272 7100 Fa TRUE CHAPTER 5 CARE amp MAINTENANCE CARE amp MAINTENANCE It is important to perform the minor maintenance tasks described in this section Failure to maintain the elliptical as described here could void the TRUE Fitness Warranty To reduce the risk of electrical shock always unplug the unit from its power source before cleaning or performing any maintenance tasks INSPECTION Inspect the elliptical daily Look and listen for loose fasteners unusual noises worn or frayed power cords and any other indications that the equipment may be in need of service If you notice any of these obtain service IMPORTANT If you determine that the elliptical needs service make sure that the elliptical cannot be used inadvertently Turn the unit Off and then unplug the power cord from its power source Make sure oth
9. STRUCTIONS Chapter 1 Safety Instructions Chapter 2 Elliptical Overview Chapter 3 Display Console Chapter 4 Programming amp Operation Chapter 5 Care amp Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information truefitness com 800 426 6570 1 636 272 7100 Vai RUE CHAPTER 1 SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS CAUTION Health related injuries may result from incorrect or excessive use of exercise equipment TRUE STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program particularly if the user has a family history of high blood pressure or heart disease is over the age of 45 smokes has high cholesterol is obese or has not exercised regularly in the past year TRUE also recommends consulting a fitness professional on the correct use of this product If at any time while exercising the user experiences faintness dizziness pain or shortness of breath he or she must stop immediately This equipment CS800 elliptical is intended for commercial use WARNING READ ALL INSTRUCTIONS BEFORE USING THE ELLIPTICAL WARNING Do not move the elliptical by lifting the console Do not use the console as a handlebar during a workout WARNING To reduce the risk of electrical shock always unplug this TRUE product before cleaning or attempting any maintenance activity DANGER To reduce the risk of electric shock always unplug the elliptical befor
10. There are 9 several options for data display available Media Control Buttons truefitness com 800 426 6570 1 636 272 7100 Va TRUE CHAPTER 3 DISPLAY CONSOLE 15 TOUCHSCREEN SAMPLE SCREEN MEDIA DISPLAYS MEDIA DISPLAY iPod CONNECTED This is one example of a media display specifically the iPod interface There are additional media display screens for video and other media b Music b Videos b Playlists b Audiobooks Shuffle Songs control your iPod from the VIDEO SCREEN SIZE 7 touchscreen PRESS TO CHANGE volume controls TIME ELAPSED 055 K A Or y CALORIES BURNED 2 30 es his is one example of 10 28 lt lt 2 167 amp SNC 1 73 he television interface COLLEGE FOOTBALL PRIMETIME PRESENTED BY GILLETTE ES OREGONST STANFORD AJ 2N0 14 55 CHAN fod 03 i COO Control and monitor your OOO workout while viewing GARD WEBB 6 TENN TECH 22 14 55 3rd zi the television 9 00000 QO oJ DOWN DWORKOU 13 truefitness com 800 426 6570 1 636 272 7100 Fa TRUE CHAPTER 3 DISPLAY CONSOLE 2 WINDOW LCD TARGET HEART c RATE CHART 75 85 100 Media Controls I toa O 3 of for tatal body workout HRC Workouts pix e 2 HOLD TO RESET TRUE s mix total body workout RNING Read and understand all t
11. UE Even jobbing out warranty labor requires written approval CS800 ELLIPTICAL SERIAL NUMBERS The CS800 elliptical comes with two serial numbers one on the base and one on the display console see diagram below The serial number on the base is located on the inside portion of frame post The console serial number is located on the bottom right side of each console Please write down your serial numbers below and keep for your records CONSOLE SERIAL NUMBER PL LLL ed BASE SERIAL NUMBER LLL CONSOLE SERIAL NUMBER BASE SERIAL NUMBER SAMPLE SERIAL NUMBER STICKER BASE P N s TCSS00 TO BE USED WITH ONLY THE FOLLOWING CONSOLE P N S C15DTCSLC CISPTCSLG CZNTCB C2NTCSW SAMPLE SERIAL BA RHAL NO NUMBER M BASE MODEL NO TCS500 120V 50 60 2 15 25 truefitness com 800 426 6570 1 636 272 7100 Va TRUE CHAPTER 7 ADDITIONAL INFORMATION Thank you for purchasing a TRUE product To validate the TRUE product warranty the fast and easy way please go on line now to truefitness com support and register your product The information you provide will never be distributed to any other individuals or agencies for any purpose If you prefer to mail your warranty card have the owner of the product complete the information below and return it to TRUE Fitness within 30 days from the date of equipment installation Please Note Failure to register this product will result in no serv
12. ance as referenced in the owner s manual 5 This Limited Warranty applies only to the cost of repair or replacement of parts and does not include labor beyond the above warranty period transportation service return and freight charges associated there with expressly specified herein 6 This Limited Warranty shall not apply to Service calls to correct installation of the equipment or instruction to owners on how to use the equipment or any labor costs incurred beyond the applicable labor warranty period 7 This Limited Warranty is in lieu of all warranties express or implied and in lieu of all other obligations or liabilities on the part of TRUE under no circumstances shall TRUE be liable by virtue of this Limited Warranty or otherwise from damage to any person or property whatsoever for any special indirect incidental secondary or consequential losses damages or expenses in connection with exercise products Any implied warranty is limited in duration to the time period covered by the Limited Warranty Some states do not allow limitations on how long an implied warranty lasts or the exclusion may not apply to you This Limited Warranty grants you specific legal rights and you may also have other rights which vary from state to state NOTE TO AUTHORIZED WARRANTY LABOR PROVIDERS Warranty labor reimbursement or warranty parts rights may not be transferred to reassigned to a third party without the express written consent of TR
13. call Q The upper display shows an error code or has odd characters A If your display has any error messages on it TRUE Fitness recommends that you contact your local dealer or service provider to arrange a service call The error codes are there for your protection and we do not recommend that you continue using the unit without consulting a professional Q Is there any maintenance that need to do to my elliptical A TRUE Fitness encourages our customers to set themselves up with a preventative maintenance contract These can be provided through your dealer or local service provider How arrange for a service or preventative maintenance appointment A TRUE Fitness recommends that you gather the serial number model number and a brief description of the reason for the request before contacting anyone Once that information has been gathered you may contact your selling dealer or local service company to set an appointment If you are not familiar with who is in your area you may visit our website at www truefitness com and use our dealer locator to obtain the contact information for the closest dealer in your area If you would like you may also contact TRUE Fitness customer support team by calling 800 883 8783 or e mailing us at info truefitness com Monday Friday during normal business hours with any further questions or comments 22 truefitness com 800 426 6570 1 636 272 7100 FaTRUE CHAPTER 7 ADDITIONAL INF
14. cord along the side or under the elliptical e Keep the power cord away from heated surfaces Position this product so the power cord plug is accessible to the user e Never operate the equipment with the air vents blocked Keep air vents free from clogs Never drop or insert any object into any opening Do not reach into or underneath the unit or tip it on its side during operation Use the side handrails whenever additional stability is required In case of emergency such as tripping the side handrails should be grabbed and the user should place his her feet on the side platforms The front handlebars should be used to grasp the heart rate sensors orto rest the hand on while operating the activity zone keys but not for stability emergency or continuous use e Use indoors only Do not operate where aerosol spray products are being used or where oxygen is being administered To disconnect power cord first turn power switch to the off position then remove plug from outlet Allow only trained personnel to service this equipment e Never operate a TRUE product if it has a damaged power cord or electrical plug of if it has been dropped damaged or even partially immersed in water Contact TRUE Customer Service e Never use near water or while wet Using this elliptical around a pool hot tub or sauna will void the warranty Avoid the possibility of bystanders being struck or caught between moving parts by making sur
15. e cleaning WARNING To reduce the risk of burns fire and electric shock or injury to persons follow these instructions This equipment should never be left unattended when plugged in To avoid injury stand on the side rails before starting the elliptical not exceed maximum user weight as outlined in the product specification section of this manual e Wear shoes with rubber or high traction soles Do not use shoes with heels leather soles cleats or spikes Make sure no stones are embedded in the soles Do not use this product in bare feet Keep all loose clothing shoelaces and towels away from moving parts not operate the elliptical while being covered with a blanket plastic or anything that insulates or stops airflow e Close supervision is necessary if the elliptical is used by children used near children Also applies to disabled persons truefitness com 800 426 6570 1 636 272 7100 TRUE CHAPTER 1 SAFETY INSTRUCTIONS Use this elliptical only for its intended use as described in this manual Do not use attachments not recommended by the manufacturer e Never operate this elliptical if it has a damaged power cord or plug if it is not working properly if it has been damaged or dropped or if it has been submerged in water In these cases a qualified service technician should examine this elliptical not use the power cord as a handle for transporting not run the power
16. e that they truefitness com 800 426 6570 1 636 272 7100 Fa TRUE CHAPTER 1 SAFETY INSTRUCTIONS are out of reach of the elliptical while it is in motion Allow only one person at a time on the elliptical while it s operating e Ensure that the back of the elliptical is placed at least 39 away from a wall or other obstructions Ensure that the sides of the elliptical are placed at least 20 away from a wall or other obstructions e Never place liquids of any type directly on the unit except in the accessory tray or bottle holders Containers with lids are recommended Do not allow animals on or near the elliptical while it s operating e Consult your physician before beginning any exercise program not use if you have a cold or fever GROUNDING INSTRUCTIONS WARNING To reduce the risk of burns fire electric shock or injury it is imperative to connect each product to a properly grounded electrical outlet A risk of electrical shock may result from improper connection of the equipment s grounding conductor Check with a qualified electrician if you are unsure about proper grounding techniques Do not modify the plug provided with this product If it will not fit an electrical outlet have a proper outlet installed by a qualified electrician Your TRUE Fitness product must be properly grounded to reduce risk of shock if the elliptical malfunctions Your elliptical is equipped with an electrical cord which includes an equ
17. ent 865 Hoff Road St Louis MO 63366 1 800 883 8783 Hours of operation 8 30am 5 00 pm CST The above Limited Warranty is subject to and will be in accordance with the conditions set forth below 24 TRUE CHAPTER 7 ADDITIONAL INFORMATION Save Time and Register Online Activate Multiple Warranties at www truefitness com support 1 This Limited Warranty can be processed only if the Warranty Registration Form is completed on line or if the attached form is filled in signed by the original purchaser and mailed to TRUE within 30 days of purchaser s receipt of this Product The serial number must be intact on the Product for this Limited Warranty to be valid 2 This Limited Warranty applies to the product only while the Product remains in the possession of the original purchaser and is not transferable 3 This Limited Warranty becomes VALID ONLY if the Product is initially assembled installed by a TRUE authorized dealer technician if anyone other than a TRUE authorized dealer technician initially assembles and installs the Product this Limited Warranty will be void unless the written authorization of TRUE is first obtained 4 This Limited Warranty does not cover damage or equipment failure resulting from or caused by improper assembly installation failure to follow instructions and warnings in owner s manual accident misuse abuse unauthorized modification or failure to provide reasonable and necessary mainten
18. er users know that the elliptical needs service CLEANING THE EQUIPMENT TRUE recommends the elliptical be cleaned before and after each workout Use mild soap and water to dampen a soft cloth and wipe all exposed surfaces This helps remove any dust or dirt Clean the display console regularly with mild soap and water or a mild household cleaner DO NOT use paper towels ammonia or acid based cleaners CAUTION Do not use any acidic cleaners Doing so will weaken the paint or powder coatings and may void the TRUE Fitness Warranty Never pour water or spray liquids on any part of the elliptical Allow the elliptical to dry completely before using Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and dirt which can affect the smooth operation of the unit When cleaning the exterior of the unit a non abrasive cleaner and soft cotton cloth are strongly recommended At no time should cleaner be applied directly to any part of the equipment use non abrasive cleaner of soft cloth and then wipe the unit STORING THE CHEST STRAP Store the chest strap in a place where it remains free of dust and dirt such as in a closet or drawer Be sure to protect the chest strap from extremes in temperature Do not store it in a place that may be exposed to temperatures below 32 F 0 C To clean the chest strap use a sponge or soft cloth dampened in mild soap and water Dry the surface thoroughly with a clean towel
19. he instructions and w qs prior to use TO BEGIN workout jur ELE am juring e i stop and 6 press QUICK START 4 9 if available press any Do not wear loose or dangling clothing while using the machine T WORKOUT button All exercise equipment is Poem hazardous attention Lj o idt ent usage death at any time injury could Care should be used when mounting or dismoumting machine press START Adjust Workload Safety warning and USB jack Integrated iPod Quick Start information connectivity Headphone jack truefitness com 800 426 6570 1 636 272 7100 14 CHAPTER 4 PROGRAMMING amp OPERATION TRUE EGH If weight loss is your primary goal this button will quickly get you to an ideal workout Wow Ww oU o 4 ww ws gt 000200090000 2000000000 990909000007 0000000900 000000 000 07 FAVORITES MANUAL WORKOUT Chapter 1 Safety Instructions Chapter 2 Elliptical Overview Chapter 3 Display Console Chapter 4 Programming amp Operation Chapter 5 Care amp Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information truefitness com 800 426 6570 1 636 272 7100 22 CHAPTER 4 PROGRAMMING amp Va TRUE OPERATION PROGRAMMING amp OPERATION 15 TOUCHSCREEN Here is a list of programming options available on your CS80
20. icing or authorization of parts to be shipped To mail your warranty information please fill in the information below and mail to Service Dept TRUE Fitness 865 Hoff Road St Louis MO 63366 or save postage and register online at www truefitness com support Commercial Warranty Registration PLEASE PROVIDE BOTH SERIAL NUMBERS BELOW REQUIRED FOR WARRANTY REGISTRATION CONSOLE SERIAL NUMBER LL EEL BASE SERIAL NUMBER LI IL 1 Model Type CS800 Full Commercial Elliptical Date of Purchase Your Company Name Contact First Name Contact Last Name Address City State ZIP Email Address Website Phone Fax 1 Where did you first learn about TRUE amp Dealer b Website Advertisement d Referral ____ Current Customer f Other 2 Why did you purchase a TRUE product Design Appearance ___ b Dealer Suggestion Price Value ___ d Quality Construction Performance f TRUE Reputation g Other truefitness com 800 426 6570 1 636 272 7100 3 Please indicate your type of facility Apartment Condo ___ b Corporate Fitness Center __ Municipality ___ d Health Club Gym Spa __ Hotel Resort ___ f Military Base ___ g Student Rec Center h Other 4 What othertypes of equipment does your company currently own ___ Treadmill Brand 20 ___ Bike Brand C Elliptical Brand 20
21. ipment potentially hazardous If ettention bs Lr poer gir Der sepa So Udo i dr S er ol ae iy woot wat sti i ss cuiii itio Bre sont Va TRUE CHAPTER 3 DISPLAY CONSOLE DISPLAY CONSOLE OPTIONS This TRUE Fitness commercial elliptical has several console options Depending on the console that came with this elliptical the workouts programming and operation of the treadmill may differ The console options available on this machine are Integrated 15 LCD with Touch Screen technology that has a built in TV integrated iPod connectivity with music and video featuring onscreen navigation Scenic Landscape Perspectives USB connectivity NTSC ATSC OAM digital tuner or PAL SECAM tuner 2 Window LCD with optional integrated wireless entertainment control integrated iPod connector Please refer to the information in this manual for basic operation information For more detailed information please visit www truefitness com 15 LCD with Touchscreen TRUE L HRC 2 Window LCD QUICK START OR it 95 1 truefitness com 800 426 6570 1 636 272 7100 y Fa TRUE CHAPTER 3 DISPLAY CONSOLE If weight loss is the Touch the HRC primary goal touch to ouch the utton to i i choose a weight loss Touch to see a list of available 22 00 4 g pre set and custom workouts program program a TRUE mix 3 WEIGHT Isolated Upper Body Isolated Lower Body Total Body Workout Touch
22. ipment grounding conductor and a grounding plug The plug must be inserted into an outlet that has been properly installed and grounded in accordance with all local codes and ordinances A temporary adapter cannot be used to connect this plug to a two pole receptacle in North America If a properly grounded NEMA 5 15 Receptacle outlet is not available a qualified electrician must install one truefitness com 800 426 6570 1 636 272 7100 FaTRUE CHAPTER 2 ELLIPTICAL OVERVIEW Hand Rails Contact Heart Rate Pads Console Side Rails Footpad Chapter 1 Basic Safety Chapter 2 Elliptical Overview Chapter 3 Display Console Chapter 4 Programming amp Operation Chapter 5 Care amp Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information truefitness com 800 426 6570 1 636 272 7100 CHAPTER 3 DISPLAY CONSOLE VaTRUE LZHRC Let your heart guide you to your I O pyover O zeaten morn pr et rm Chapter 1 Safety Instructions Chapter 2 Elliptical Overview Chapter 3 Display Console Chapter 4 Programming amp Operation Chapter 5 Care amp Maintenance Chapter 6 Troubleshooting Chapter 7 Additional Information truefitness com 800 426 6570 1 636 272 7100 MOLD To RESET POLAR torent ye ee fr perce pl so and ons your praca ress ouicn starr don any bytes Ie TN RC WORKOUT button All exercne equ
23. m heart rate Aerobic HRC Based on age this is a heart rate controlled workout at 8096 of your maximum heart rate Distance HRC 4 fixed distance HR workouts that put the elliptical in control of the user s workload The elliptical takes control of workload to maintain the users target Heart Rate Interval HRC User determines WORK heart rate and the elliptical reduces REST portion of each interval to 6596 of WORKLOAD 16 Va CHAPTER 4 PROGRAMMING amp Performance Cardio Challenge WORKLOAD and suggested PACE increase to a set maximum at the mid point of the workout then decrease to the finish Pace Workouts Pace is displayed using the PACE SETTER and is displayed in all PACE related WORKOUTS Pace intervals are divided in suggested work and suggested rest segments e Hill Workouts Hill workouts are divided in work and rest segments The set LEVEL or WORKLOAD is what determines work and rest Distance Workouts Pre determined distance workout This workout will only run the selected workout distance of 5K 10K 2mi or 4mi Additional Pre Set Workouts Big Hill WORKLOAD increases to a maximum at the mid point of the workout then decreases to the finish Fitness Tests Fitness Test A fitness test used to estimate your VO2 max This is a 12 min test with four 3 min stages that increase resistance on stages 2 3 and 4 Stage 1 is used only as a warm up 17 truefitness com 800
24. our social media sites on Facebook and Twitter TRUE World is a community of users Through that community of users we hope to continue the tradition of excellence that is TRUE TRUE World is a place where tradition meets technology where 29 years of continuous innovation and improvement produces ONE THING the world s finest cardio equipment Only TRUE users know these rugged yet elegant machines are simply the smoothest quietest and most durable on the market TRUE WORLD is helping us prepare our premier cardio machines to meet the future This truly is just the beginning FOLLOW twitter 1 www facebook com TRUE fitness www twitter com truefitnesstech 2 truefitness com 800 426 6570 1 636 272 7100 Fa i RUE CHAPTER 7 ADDITIONAL INFORMATION CONTACT INFORMATION TRUE FITNESS SERVICE DEPARTMENT 865 HOFF ROAD ST LOUIS MO 63366 1 800 883 8783 HOURS OF OPERATION 8 30 A M 5 00 P M CST TRUE FITNESS HOME OFFICE 865 HOFF ROAD ST LOUIS MO 63366 1 800 426 6570 1 636 272 7100 truefitness com 800 426 6570 1 636 272 7100 a
25. paying facilities regardless of usage as well as many non dues paying facilities If this product will not be used in this particular setting please contact TRUE as this warranty is void Frame The frame is warranted for defects in material and workmanship for as long as the original purchaser owns the Product The frame is warranted for labor and freight for parts shipped from TRUE for three years from date of purchase This limited warranty on structural frame does not include paint or coatings Parts The elliptical electrical parts and wear items are warranted for defects material and workmanship for three years with three years labor warranty The 15 touchscreen is warranted for defects in material and workmanship for three years with three years labor warranty This limited warranty does not cover damage or equipment failure resulting from or caused by improper assembly installation failure to follow truefitness com 800 426 6570 1 636 272 7100 instructions and warnings in owner s manual accident misuse abuse unauthorized modification or failure to provide reasonable and necessary maintenance TRUE Fitness shall not warrant the performance of the heart rate system on its products as the heart rate system performance varies based on user s physiology age method of use and other factors This limited warranty shall not apply to software version upgrades Cosmetics The elliptical cosmetic parts are war
26. ranted for defects in material and workmanship for six months with labor warranty to match the parts warranty period This limited warranty does not cover damage or equipment failure resulting from or caused by improper assembly installation failure to follow instructions and warnings in owner s manual accident misuse abuse unauthorized modification or failure to provide reasonable and necessary maintenance This limited warranty will apply to but may not be limited to plastic covers shrouds caps badges overlays paint coatings soft step inserts and grips iPod Connectivity iPod Connectivity elements headphone jack connector and USB Port are warranted for defects in material and workmanship for 90 days with no labor warranty Labor Labor is covered for a period of three years from the date of purchase unless otherwise expressed within this limited warranty as long as a TRUE authorized service provider performs the service Service that requires over 50 miles of travel may be subject to additional charges Reasonable and necessary maintenance guidelines can be found in the owner s manual Claims Procedure TRUE Limited Warranty service may be obtained by contacting the authorized TRUE dealer from whom the Product was purchased If the dealer from whom the Product was purchased is no longer an authorized TRUE dealer then TRUE Limited Warranty service may be obtained by contacting TRUE directly at TRUE Fitness Service Departm
27. s trainers or the Soft System in our treadmills we deliver the best At the heart of our success is the relentless and systematic life testing of both our products and their components We have dedicated employees who understand our philosophy is to deliver the best products in the world Our goal is not to sell the most cardio products in the world but to deliver the world s best premium equipment for our customers health and fitness solutions To own a TRUE machine is to be part of an exclusive fitness community that delivers results your results Thank you for becoming a part of the TRUE experience truefitness com 800 426 6570 1 636 272 7100 Va TRUE TABLE OF CONTENTS Chapter 1 Safety Instructions sss 4 Chapter 2 Elliptical 8 Chapter 3 Display Console sss 9 A 15 Touchscreen B 2 Window LCD Chapter 4 Programming amp Operation 15 A 15 Touchscreen B 2 Window LCD Chapter 5 Care amp 19 Chapter 6 Troubleshooting sss 21 Chapter 7 Additional Information 23 IMPORTANT Product specifications features amp software are subject to change without notice truefitness com 800 426 6570 1 636 272 7100 Fa2TRUE CHAPTER 1 SAFETY IN
28. to begin A AE A the TRUE mix 3 to work your entire body Obtain a medical exam before TO BEGIN a workout Obti fore beginnit exercise program If at amy time during pese feel faint dizzy experience pain stop and consult your physician o QUICK START if cases press any Do nat wear loose or dangling clothing white the machine T WORKOUT button IRI Touch Quick Start Sere crane na tes ta KLOAD Or buts toast ius injury could during workout pesi pl oh to begin a Manual Care should be used when mounting or dismounting machine press START workout Language Options Safety warning and USB jack Integrated iPod Quick Start information connectivity Headphone jack 11 truefitness com 800 426 6570 1 636 272 7100 CHAPTER 3 DISPLAY CONSOLE 15 TOUCHSCREEN SAMPLE SCREENS DATA DISPLAYS DATA ENTRY ROLLING HILLS Enter AGE to activate heart rate training zone After selecting a program display AGE must be between 10 and 99 years old Contact heart rate pads or wireless the data entry screen will heart rate strap must be used guide a user to enter workout parameters Use keypad to enter personal data such as age and weight TIME ELAPSED DATA D I S P LAY 15 225 This is one example of a data display Applicable TIME ELAPSED data related to the current workout will be displayed 1 5 on this display
29. trol integrated integrated iPod connectivity with music and video featuring iPod connector onscreennavigation ScenicLandscapePerspectives USBconnectivity NTSC ATSC QAM digital tuner or PAL SECAM tuner Communications Full CSAFE Compatibility Fitlinxx Key Type N A Membrane Data Readouts ElapsedTime TimeRemaining Distance DistanceRemaining Pace ElapsedTime TimeRemaining Distance RPM HeartRate Target RPM HeartRate TargetHeartRate WorkloadLevel Watts METs Heart Rate Work Level Watts METs Calories Calories Calories Hour Segment Time Remaining Message Center Digital Program Specific 17 Character Alphanumeric Diagnostics YES HEART RATE ContactHeartRateMonitoring YES WirelessHeartRateMonitoring Wireless Polar Equipped HRC Heart Rate Control YES 8 YES 1 Workouts HRC Cruise Control YES PROGRAMMING Workouts 22 Preset 5 Custom 5 Saved Workouts 7 Preset Special Programs mix3 Upper Body Only Pace Setter mix3 OTHER FEATURES Accessories Reading Rack 2 Water Bottle Holders and Integrated iPod Accessory Tray Personal Cooling System YES 1 Safety Extended Handrails for Easy Rear Entry and Exit Side Step Up Areas PHYSICALSPECIFICATIONS Footprint 72 L x 34 5 W 183 cm x 88 cm Active Footprint 72 L x 34 5 W 183 cm x 88 cm MachineWeight ShippingWeight 369 Ibs 168 kg 441 Ibs 200 kg 364 Ibs 166 kg 433 Ibs 197 kg Maximum User Weight 45
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