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Timex x20 User Guide

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1. SLEEP TIME DEEP SLEEP ET 06 19 ET 02 48 Detailed review of the previous LIGHT SLEEP AWAKE FOR z 03 11 00 20 TO BED WAKE UP j m 10 25 PM 4 42 night s sleep data HOME ACTIVITY SLEEP WORKOUT WORKOUT PAGE a amp M amp TR te 5 418200 PM Jane Smith Ead Daily 20 19 17 i 1 13PM 1 41PM Weekly Monthly Pace Speed START TIME END TIME 1 13 PM 1 42 PM a AVERAGE PACE DISTANCE wis 142 n ACTIVE TIME WORKOUT BURN 0 28 58 oe 126 ca _ AVERAGE SPEED STEPS 3 110 mu 3 380 WORKOUT TIME GOAL 48 HOME ACTIVITY SLEEP ilfelsi sel0 Share button Select Pace or Distance Workout details SHARE DATA The TIMEX IRONMAN Move x20 allows you to share activity sleep and workout data The Share button can be found in the upper right hand corner of the detailed pages The options available for sharing vary eg Send mail os MENU See Home Page section USER User data entered on Settings Page EXT 07 Jane Smith USER SETTINGS CALIBRATE ABOUT DEVICE SIGN OUT Jane Smith GENDER FEMALE AGE 30 HEIGHT 5 ft 6 in WEIGHT 150 LB SETTINGS The settings page provides the information needed to customize your TIMEX IRONMAN Move x20 Please see First Time Pairing section for setup details LE 9 PF um aA x Jane Smith LAST SYNC S
2. IRON AN Move x20 Instruction Manual x20MOVE x20 h W299 Move x20 812 14 TIMEX IRONMAN Move x20 Activity Tracker Instruction Manual TABLE OF CONTENTS 1 Overview 2 Getting Started 3 Charging your TIMEX IRONMAN Move x20 4 Battery Life Water resistance Wearing the TIMEX IRONMAN Move x20 Downloading the TIMEX IRONMAN Move x20 App 5 6 7 Tracking your Daily Activity 8 9 First Time Pairing 10 Text Message and Phone Call Notifications 11 Recording a Workout 12 Tracking your Sleep 13 Syncing with your Smartphone 14 Finding your Phone 15 Resetting your TIMEX IRONMAN Move x20 a mo Een Sr Home Page Activity Page Sleep Page Workout Page Share Data Menu I ii lil IV V Vi 16 Warranty 17 Declaration of Conformity User Settings Calibrate About Device Sign out WHAT S INCLUDED 1 TIMEX IRONMAN Move x20 activity tracker 2 Charging Cable OVERVIEW TIMEX IRONMAN Move x20 Buttons Home Select Scroll GETTING STARTED The TIMEX IRONMAN Move x20 activity tracker should be setup and synced with an iOS or Android Smartphone that supports Bluetooth 4 0 technology For a list of compatible devices visit http www TIMEX com movex20 CHARGING YOUR TIMEX IRONMAN MOVE X20 Your TIMEX IRONMAN Move x20 must be charged before setup 1 Line up the silver contacts on the charger with the silver contacts on the back of the TIMEX IRONMAN Move x20 2
3. EXERCISE TIME 0 07 34 STEPS 9 PRESS SYNC BUTTON BELOW TO SYNC SPEED 0 00 MI HR YOUR STRIDE TO THE DEVICE DISTANCE 0 00 MILES START CALIBRATION SYNCHRONIZE RESET YOUR STRIDES TO DEFAULT ABOUT Provides app and device information DEVICE BOT 9 15 PM Unlink the device from your TIMEX IRONMAN Jane Smith Move x20 app UNLINK DEVICE Unlink the device UNLINK DEVICE TO MY ACCOUNT Deletes all historical CLEAR ALL DATA ON DEVICE data on device Deletes all historical from your mobile device Clear data data on app CLEAR ALL MY DATA options Deletes historical daily and CLEAR ALL APP DATA profile data from app SIGN OUT Signs the user out of the TIMEX IRONMAN Move x20 app WARRANTY TIMEX INTERNATIONAL WARRANTY U S LIMITED WARRANTY PLEASE SEE FRONT OF INSTRUCTION BOOKLET FOR TERMS OF EXTENDED WARRANTY OFFER Your TIMEX device is warranted against manufacturing defects by Timex Group USA Inc for a period of ONE YEAR from the original purchase date Timex and its worldwide affiliates will honor this International Warranty Please note that Timex may at its option repair your device by installing new or thoroughly reconditioned and inspected components or replace it with an identical or similar model IMPORTANT PLEASE NOTE THAT THIS WARRANTY DOES NOT COVER DEFECTS OR DAMAGES TO YOUR WATCH 1 After the warranty period expires 2 If the device was not orig
4. Clip the charging cable onto the back of the TIMEX IRONMAN Move x20 and secure the keeper strap over the TIMEX IRONMAN Move x20 3 Plug your charging cable into a USB port or universal A C charging box The TIMEX IRONMAN Move x20 will display the battery charge level on the screen LJ Lg Coss donne 2222 ue Initial charging can take up to three hours BATTERY LIFE Your TIMEX IRONMAN Move x20 has a rechargeable lithium ion battery With normal use your device will have a battery life of seven days You can check the current battery level on the Time of Day screen on your device 10 2853 and or the Home screen of the app The TIMEX IRONMAN Move x20 will give you a vibration alert and will display an on screen warning when the battery reaches 10 Your TIMEX IRONMAN Move x20 will shut down when the battery reaches 5 WATER RESISTANCE Your TIMEX IRONMAN Move x20 is resistant to water splashes you can wash your hands or get caught in the rain but you don t want to submerge the device WEARING THE TIMEX IRONMAN MOVE X20 The TIMEX IRONMAN Move x20 is designed to be worn on your wrist 1 Put the TIMEX IRONMAN Move x20 on your wrist 2 Position the ends of the wristband over each other with the clasp over the two holes that will provide the best fit on your wrist 3 Squeeze the clasp and wristband between your thumb and forefinger until the clasp is fully engaged with the strap TRACKING YOUR DAILY ACTIVITY Your TIMEX IR
5. FCC 47CFR 15C RSS 210 Issue 8 Dec 2010 RS Gen Issue 3 Dec 2010 ICES 003 Issue 5 Aug 2012 Agent Sam Everett Quality Regulatory Engineer Date 10 June 2014 Middlebury Connecticut U S A 2014 Timex Group USA Inc TIMEX is a registered trademark of Timex Group USA Inc in the US and other countries IRONMAN and MDOT are registered trademarks of World Triathlon Corporation Used here by permission The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG Inc and any use of such marks by Timex is under license
6. ONMAN Move x20 uses a built in accelerometer to record your daily movement steps taken distance travelled and calories burned To view your current day details press the button on your TIMEX IRONMAN Move x20 With each press of the button you will see Time of Day 10 285 4 Steps 1145505 Distance 10 22 Calories Burned 92D ica Day amp Date SU 12 28 and Weather lt 3 28 C If connected to a Smartphone The TIMEX IRONMAN automatically resets the daily activity at 12 00 am the data will be saved on the TIMEX IRONMAN Move x20 and can be synced to the app at any time If the TIMEX IRONMAN Move x20 reaches memory capacity the oldest data stored on the device will be overwritten DOWNLOADING THE TIMEX IRONMAN MOVE X20 APP TIMEX 1 Download and install the TIMEX IRONMAN Move x20 app for iPhone from the Apple App Store or for Android from the Google Play app store 2 Enable Bluetooth on your Smartphone FIRST TIME PAIRING Your TIMEX IRONMAN Move x20 is setup through the app Remember the device needs to be charged before attempting the setup process 1 Turn on the Bluetooth function on your Smartphone or other compatible mobile device Open the TIMEX IRONMAN Move x20 app Press and hold the button on your TIMEX IRONMAN Move x20 for 2 5 seconds 2 3 4 The TIMEX IRONMAN Move x20 will display PAIR 5 Inthe app tap the HAVE TIMEX IRONMAN Move x20 button and choose the device a After the connecti
7. inally purchased from an authorized Timex retailer 3 From repair services not performed by Timex 4 From accidents tampering or abuse and 5 Lens or crystal strap or band watch case attachments or battery Timex may charge you for replacing any of these parts THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES EXPRESS OR IMPLIED INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR PARTICULAR PURPOSE TIMEX IS NOT LIABLE FOR ANY SPECIAL INCIDENTAL OR CONSEQUENTIAL DAMAGES Some countries and states do not allow limitations on implied warranties and do not allow exclusions or limitations on damages so these limitations may not apply to you This warranty gives you specific legal rights and you may also have other rights which vary from country to country and state to state To obtain warranty service please return your device to Timex one of its affiliates or the Timex retailer where the device was purchased together with a completed original Watch Repair Coupon or in the U S and Canada only the completed original Watch Repair Coupon or a written statement identifying your name address telephone number and date and place of purchase Please include the following with your device to cover postage and handling this is not a repair charge a US 8 00 check or money order in the U S a CAN 10 00 cheque or money order in Canada and a UK 3 50 cheque or money order in the U K In othe
8. lls goals reached and wake up alerts when Auto sleep is selected v Goals device will alert you when you have met these goals CONGRATS and a progress bar icon i will be displayed on the device for each item 1 Steps 2 Calories 3 Distance 4 Sleep Hours this field is not customizable it is auto calculated based on your age 5 Workout Time vi Format 1 Date MM DD or DD MM 2 Time 12 Hr 1 pm or 24 Hr 13 00 vii Phone Alert 1 Start Time of day the app will start allowing alerts on the TIMEX IRONMAN Move x20 2 End Time of day the app will stop allowing alerts on the TIMEX IRONMAN Move x20 viii Phone Notification 1 Incoming Call On or Off 2 Incoming Message On or Off 7 After all setup screens are complete tap the SYN button on memes in the upper left hand corner of the Settings page Your band will then be updated with all of your selected data TEXT MESSAGE AND PHONE CALL NOTIFICATIONS When paired with a compatible Apple or Android Smartphone your TIMEX IRONMAN Move x20 will alert you of incoming texts and phone calls Caller ID information is limited to 32 characters and text message content is limited to 32 characters message notification will be followed by when truncated NOTE MMS messages will not trigger an alert in your TIMEX IRONMAN Move x20 only SMS messages are compatible Also note text messages and phone call notifications are only available when your TIMEX IRONMAN Move x20 i
9. on is made your TIMEX IRONMAN Move x20 will vibrate and display PAIR OK 6 After successful connection the app will display the setup screens a Registration screen i Name email address zip code ii If you would like to receive information about your device or marketing information from Timex check the box next to Email from Timex and then tap the Next button b Device customization screens this information customizes your TIMEX IRONMAN Move x20 and provides more accurate calorie burn i Unit 1 Imperial or Metric il User 1 Gender 2 Age 3 Weight 4 Height 5 BMI this field is not customizable it is auto calculated based on your personal information iii Sleep 1 Manual you must manually turn on the sleep function and manually wake up the device in the morning 2 Auto the TIMEX IRONMAN Move x20 will automatically activate the sleep function and automatically wake up based on the times you input a To Bed only available in Auto mode The time you go to bed b Wake Up only available in Auto mode The time you wake up This will also activate a vibrating alert c Window Range offered from 0 20 minutes This field represents a grace period on your sleep time For example choose 15 minutes if you normally go to bed between 10 pm and 10 15 pm iv Vibration Alert On or Off 1 When your TIMEX IRONMAN Move x20 is paired to a Smartphone vibration alerts are used to notify you of new text messages incoming phone ca
10. r countries Timex will charge you for postage and handling NEVER INCLUDE A SPECIAL WATCHBAND OR ANY OTHER ARTICLE OF PERSONAL VALUE IN YOUR SHIPMENT For the U S please call 1 800 328 2677 for additional warranty information For Canada call 1 800 263 0981 For Brazil call 55 11 5572 9733 For Mexico call 01 800 01 060 00 For Central America the Caribbean Bermuda and the Bahamas call 501 370 5775 U S For Asia call 852 2815 0091 For the U K call 44 020 8687 9620 For France call 03 81 63 42 51 10 a m 12 Noon For Germany Austria 43 662 88921 30 For the Middle East and Africa call 971 4 310850 For other areas please contact your local Timex retailer or Timex distributor for warranty information 2014 Timex Group USA Inc TIMEX is a registered trademark of Timex Group USA Inc in the US and other countries IRONMAN and MDOT are registered trademarks of World Triathlon Corporation Used here by permission DECLARATION OF CONFORMITY Manufacturers Name Timex Group USA Inc Manufacturers Address 555 Christian Road Middlebury CT 06762 United States of America declares that the product Product Name Activity Tracker Band Model Numbers M019 conforms to the following specifications R amp TTE 2014 53 EU Standards EN 300 328 Bluetooth EN 301 489 1 EMC EN 301 489 17 Bluetooth EN 62479 LVD 2006 95 EC Standards EN 60950 1 Digital Device Emissions Standards FCC 47CFR 15B
11. s paired to a compatible Smartphone Also the Smartphone must be within range of the TIMEX IRONMAN Move x20 approximately 100m If your Smartphone is not in range your TIMEX IRONMAN Move x20 will display a flashing Bluetooth icon on the Time Date and Weather pages RECORDING A WORKOUT Your TIMEX IRONMAN Move x20 will record your workout using a stopwatch function while allowing you to see real time feedback from the device Elapsed Time Distance Moved Current Pace Calories Burned and Steps To record your workout 1 2 3 Push the Home button until you see WORKOUT on the display Hold the gt button for three seconds to start the workout While your workout is running press to scroll through the displays and get access to the following information Elapsed Time 0 30 00 Distance Moved 2 49m Current Pace 4163 Calories Burned 5 ica Steps 4550s Dang Hold the button for three seconds to stop your workout After stopping the workout you can review the workout summary by pressing the button to scroll through your workout data Press and hold the h button for three seconds to save the workout Your workout can now be synced to the TIMEX IRONMAN Move x20 app TRACKING YOUR SLEEP Your TIMEX IRONMAN Move x20 will track the following information about your sleep Total Sleep Time Deep Sleep Time Light Sleep Time and Time Awake Sleep can be tracked manually or automatically To manuall
12. s the button RESETTING THE TIMEX IRONMAN MOVE X20 1 Press and hold the Home and buttons a During device reset the display will flash through multiple test pattern screens 2 The reset will clear all data currently stored on the device You will need to sync the TIMEX IRONMAN Move x20 to your mobile device to reset the time and goal settings TIMEX IRONMAN MOVE X20 APP The TIMEX IRONMAN Move x20 app provides you with a way to customize the settings and review the data recorded HOME PAGE TIMEX IRONMAN Move x20 Battery Indicator TIMEX IRON AN Move x20 HAVE IRONMAN MOVE X20 HISTORY LOMave xk20 M OF Jane Smith 9 12 PM Pair your mobile device Review recorded data Sync to TIMEX IRONMAN Move x20 button Review of current day s data Review of the previous night s sleep ACTIVITY PAGE SLEEP PAGE OF 49 13PM Jane Smith Share button Graph illustrates I il movement throughout 12AM 4AM 8AM 12PM 4PM 8PM the day Daily Weekly Monthly DISTANCE 17 667 1 95 mi WORKOUT TIME Detailed review 0 00 00 TOTAL BURN WORKOUT BURN MH 2 659 ka By 0O xem day s activity STEPS GOAL CALORIES GOAL data 179 131 ACTIVE TIME 11 50 of the current Daily goal DISTANCE GOAL progress 262 ACTIVITY SLEEP WORKOUT Toma 8 05AM Jane Smith Ead Share Daily Weekly Monthly button
13. y track and record your sleep l 2 Ensure Manual sleep is selected Push the Home button until you see SLEEP Z Press the button Your band will wish you a good night and the sleep icon Or will be displayed to indicate your band is in sleep mode When you wake up in the morning press the Home button until you see SLEEP on the display Press the button to end the sleep session Your TIMEX IRONMAN Move x20 will display your total sleep time you must sync your device to your app to view Deep Sleep Time Light Sleep Time and Awake Time SYNCING WITH YOUR SMARTPHONE Your TIMEX IRONMAN Move x20 will automatically sync with your supported iOS and Android device via Bluetooth Low Energy 4 0 technology every time you open the TIMEX IRONMAN Move x20 app If the app stays open and you want to sync your data you can press the Syn button on the home screen of the app When syncing all settings will be downloaded from the phone app to your band and all activities and workouts will be uploaded from the band to the phone app for your review FINDING YOUR PHONE The TIMEX IRONMAN Move x20 can locate your mobile device when connected via Bluetooth 4 0 To find your device your mobile device cannot be on silent and the TIMEX IRONMAN Move x20 app must be open in the background 1 Push the Home button until you see FIND h 2 Press the button to activate the audible alert on your mobile device 3 To stop the audible alert pres
14. ync c9 2014 07 29 9 09 PM updated UNIT MILE LB INCH F setti ngs GENDER AGE Female 30 to device USER WEIGHT HEIGHT 150 Ib 5 ft 6 in BMI BMI 24 SLEEP TO BED Auto 10 00 PM SLEEP WAKE UP WINDOW 6 00 15 min VIBRATION VIBRATION ALERT On STEPS CALORIES 10000 2195 DISTANCE SLEEP HOURS GOAL 3 07 mile 8 00 WORKOUT TIME 1 00 00 DATE TIME FORMAT Ym pp 12 Hr PHONE START END ALERT 6 00 10 00 PM INCOMING CALL INCOMING MESSAGE PHONE NOTIFICATION On On CALIBRATE The TIMEX IRONMAN Move x20 can be calibrated to provide more accurate distance information 1 Record a workout in which you are traveling a known distance 2 Access the Calibrate menu option 3 Press the Start Calibration button 4 Select the appropriate workout 5 The app will prompt you to enter the known distance enter that distance 6 The app will give you a customized walk run stride based on the activity you were doing 7 Press the Synchronize button gt lt B F 4 _915PM meme E da 2 02 PM E amp Gi am E 4m 2 01 PM Jane Smith Jane Smith Jane Smith TO IMPROVE THE DISTANCE ACCURACY PLEASE CHOOSE ONE THE E PERSONAL STRIDE USING THESE Steps OLLOWING RECORD TO CALIBRATE YOUR NEW WALK STRIDE IS NOW 2 ENTER THE ACTUAL DISTANCE TRAVELED SPEED 3 11 MI HR DURING THIS ACTIVITY DISTANCE 1 43 MILES YOUR NEW STRIDE WILL BE RECALCULATED 3 SYNC THE RECALCULATED STRIDE TO DATE 2014 07 28 p START TIME est YOUR DEVICE

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