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Omron Healthcare M3 User's Manual
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1. Digital Automatic Blood Pressure Monitor Model M3 Intellisense Instruction Manual e Mode d emploi Gebrauchsanweisung e Manuale di istruzioni e Manual de instrucciones e Gebruiksaanwijzing e PYKOBOLCTBO NO SKCNNIYATALIUN QO shin A Good zen IM HEM 7051 E 01 07 05 Contents Contents rinata 2 Introduction sura 3 Important Safety Information ii 4 To Overview iii 5 2 Preparationi ainai ita iaia ian 8 2 1 Installing Replacing the Batteries 8 2 2 Setting the Date and Time i 10 2 3 Adjusting the Settings Modes nn 13 3 Using the Uniti iii 14 3 1 How to Sit Correctly When Taking a Measurement 14 3 2 Applying the Arm Cuff eee eeeeeeeeeeeecneeeeeeeeteeeeeeeeaes 16 3 3 Taking a Reading ecean aaa 18 3 4 Instructions for special conditions 22 3 5 Using the Memory Function 23 4 Quick Reference Guide rrrriiienn 26 5 Handling Errors and Problems 1 gt gt 27 5 1 Error Messages 27 5 2 Troubleshooting easiness p aA 29 6 Maintenance and Storage eree 31 7 Optional PartSs a4 ren ae nare 34 8 Technical Datan noanean aai Naa E aa N 35 9 Some Useful Information about Blood Pressure 37 Introduction Thank you for purchasi
2. To delete stored readings first press the MEMORY button Then while holding it down press the O I START button simultaneously for about 2 3 seconds All readings will then be deleted Important Be careful not to press the O I START button first If the O I START button is pressed first measurement will start Press the O I START button to turn the unit off If you forget to turn the unit off it will automatically shut itself off after five minutes Note If the date and time are reset to a time before the most recent measurement the average value will be based on GE any measurements taken after the date and time were reset However you can still view the readings stored in memory 29 4 Quick Reference Guide 26 1 4 Press the O I START button If you are using this device for the first time please read carefully chapter 3 of this instruction manual To help ensure a reliable reading avoid eating smoking or exercising for at least 30 minutes before taking a measurement Note Remove any tight fitting clothing from your upper arm Sit on a chair with your feet flat on the floor and place your arm on a table so that the arm cuff will be at the same level as your heart ni Apply the arm cuff to your upper arm The coloured marker should be centred on the inside of your arm and point down the inside of the arm so that the air tube runs down the inside of your forearm and is in line wi
3. last reading an average value for those reading is displayed If there are only two readings in memory for that period the average will be based on two readings If there is only one reading in memory for that period that reading will be displayed as the average value Note If there are no measurements results stored in memory the screen to the right is displayed 23 3 Using the Unit 24 2 Press the MEMORY button again while the average values screen is displayed The result from the most recent measurement is displayed The date and time of each measurement is displayed alternately with the measurement values Important If your systolic or diastolic pressure is outside the standard range the heartbeat symbol will blink when the measurement result is displayed Refer to 3 3 number 2 Press the MEMORY button repeatedly to cycle through the previous measurement results Keep the button pressed down to cycle rapidly through the previous results If the irregular heartbeat symbol was displayed at the time of a measurement this is displayed when that result is displayed Press the O I START button to turn the unit off If you forget to turn the unit off it will automatically shut itself off after five minutes 3 Using the Unit To Delete All the Values Stored in Memory You cannot delete individual stored readings all the readings in the unit will be deleted
4. measurement the buzzer if set to on will beep in rhythm with your heartbeat Note To cancel a measurement press the O I START button to turn off the unit and to release the air in the arm cuff Common Causes of Inaccurate Results Arm cuff is too loose Movement or talking Leaning forwards during measurement Note Ifthe arm cuff is at a lower position than your heart use cushions etc to adjust the height of your arm 18 3 Using the Unit Check the measurement results m Systolic blood The unit automatically stores blood pressure USI pressure and pulse rate into its Diastolic blood n memory Refer to 3 5 Using the pressure nn Memory Function Pulsedisplay J ie The buzzer will sound when measurement is completed Notes Self diagnosis of measured results and treatment are dangerous Please follow the instructions of your doctor e Wait 2 3 minutes before taking another blood pressure measurement Waiting between readings allows the arteries to return to the condition prior to taking the blood pressure measurement Important If your systolic or diastolic pressure is outside the standard range the heartbeat symbol will blink when the measurement result is displayed Recent research suggests that the following values can be used as a guide to high blood pressure for measurements taken at home Systolic Blood Pressure Above 135 mmHg Diastoli
5. mentioned on the packaging 31 6 Maintenance and Storage Calibration and Service e The accuracy of this blood pressure monitor has been carefully tested and is designed for a long service life It is generally recommended to have the unit inspected every two years to ensure correct functioning and accuracy Please consult your authorised OMRON dealer or the OMRON Customer Service at the address given on the packaging or attached literature Do not carry out any repairs yourself If a defect occurs or you have doubts about the correct functioning of the device consult your authorised OMRON dealer or the OMRON Customer Service 32 6 Maintenance and Storage Storage Keep the unit in its storage case when not in use Unplug the air tube from the air jack Gently fold the air tube into the arm cuff Note Do not bend the air tube excessively Place the arm cuff and main unit in the storage case Do not store the unit in the following situations e If the unit is wet Locations exposed to extreme temperatures humidity direct sunlight dust or corrosive vapours Locations exposed to vibrations shocks or where it will be at an angle Locations exposed to chemicals or corrosive vapours 33 7 Optional Parts Medium Arm Cuffs Large Arm Cuff AC Adapter Q Arm circumference 22 32 cm Arm circumference 32 42 cm 7 gt CL 4997065 4 Q Adapter 1098336 8 N CM1 793505
6. 8 8 CM 4997086 7 Using the Optional AC Adapter Insert batteries into the battery compartment even when using the AC adapter Notes e Never unplug the power cord with wet hands Use only the original AC adapter designed for this unit Use of unsupported adapters may damage the unit When storing the optional AC adapter with the main unit be careful not to damage the main unit or cuff 1 Insert the AC adapter plug into the AC adapter jack on the rear side of the main unit 2 Plug the AC adapter into an electrical outlet To disconnect the AC adapter unplug the AC adapter from the electrical outlet first and then immediately remove the AC adapter plug from the main unit 34 8 Technical Data Product Description Digital Automatic Blood Pressure Monitor Model OMRON M3 Intellisense HEM 7051 E Display LCD Digital Display Measurement Method Oscillometric method Pressure 0 mmHg to 299 mmHg Pulse 40 to 180 min Memory 42 Measurements with date and time Pressure 3 mmHg Measurement Range Accuracy Pulse 5 of display reading Inflation Fuzzy logic controlled by electric pump Deflation Automatic pressure release valve Pressure Detection Capacitive pressure sensor Power Source on EV E AW or AC DC adapter Battery life di alkaline batteries is approx 1500 Operating temperature 10 C to 40 C Humidity Maximum 30 to 85 RH Storage temperature 20 C to 60 C Humidity Maximum 10
7. c Blood Pressure Above 85 mmHg This criteria is for home blood pressure measurement For professional office blood pressure measurement criteria please refer to Chapter 9 Some Useful Information about Blood Pressure 19 3 Using the Unit 20 Your blood pressure monitor includes an irregular heartbeat feature Irregular heartbeats can influence the results of the measurement The irregular heartbeat algorithm automatically determines if the measurement is usable or needs to be repeated If the measurement results are affected by irregular heartbeats but the result is valid the result is shown together with the irregular heartbeat icon If the irregular heartbeats cause the measurement to be invalid no result is shown If the irregular heartbeat icon is shown after you have taken a measurement repeat the measurement If the irregular heartbeat icon is shown frequently please make your doctor aware of it What is Irregular Heartbeat An irregular heartbeat is a Normal Heartbeat heartbeat rhythm that varies Pulse f A A AAA by more than 25 from the average heartbeat rhythm Blood pressure MANNIN detected while the unit is Irregular Heartbeat measuring the systolic and Short Long diastolic blood pressure Pulse If such an irregular rhythm is Blood pressure NIIS LNN detected more than twice during measurement the irregular heartbeat symbol Q appears on the symbol when the measurement results are di
8. e of your forearm and be in line with your middle finger Note If the cuff is not assembled pass the end of the cuff furthest from the tubing through the metal D ring to form a loop The smooth cloth should be on the inside of the cuff loop HVT AANA TEU NGA RIRUUEUNA IHIEETETET LH 3 Using the Unit Position the arm correctly 1 The air tube should run down the inside of your forearm and be in line with your middle finger 2 The bottom of the cuff should be approximately 1 to 2 cm above your elbow 3 Apply the cuff to your upper arm so that the coloured marker blue arrow under tube is centered on the middle of your inner arm and points down the inside of the arm Taking measurements on the right arm Apply the cuff so that the air tube is at the side of your elbow Be careful not to rest your arm on the air tube or otherwise restrict the flow of air to the cuff e The cuff should be 1 to 2 cm above the elbow 1to2cm When the cuff is positioned correctly close the fabric fastener FIRMLY 17 3 Using the Unit 3 3 Taking a Reading 1 Pressthe O I START button to turn on the unit a um WO uci w tu ta Ao s 00 22 08 Sit in a chair with your feet flat on the floor and place your arm on a table so that the cuff will be at the same level as your heart Keep still and do not talk during measurement During
9. lood pressure Memory symbol Displayed when viewing values stored in memory Average value symbol Displayed when viewing value for the last three measurements Buzzer symbol Package contents V Storage case W Four AA alkaline LR6 batteries Q CHOW Heartbeat symbol 1 Flashes during measurement 2 If flashing after measurement complete indicates blood pressure out of recommended range Pulse display Deflation symbol Date Time display Irregular heartbeat symbol Instruction manual Guarantee card Blood pressure pass Blood Pressure Monitor unit 2 Preparation 2 1 Installing Replacing the Batteries Turn the main unit upside down Slide the battery cover in the direction of the arrow while pressing the ribbed part of the cover Install or replace four AA size batteries so that the positive and negative polarities match the polarities indicated on the battery compartment Put the battery cover back in place Slide the battery cover as indicated until it clicks into place Note The measurement values continue to be stored in memory even after the batteries are replaced 2 Preparation Battery Life amp Replacement If the battery low symbol appears on the display replace all four batteries at the same time When the battery low symbol starts to blink you will still be able to use the u
10. mmHg Aptis Press the O I START button to turn the unit on Measurement starts When the cuff starts to inflate press the O I START button and keep it pressed until the pressure is 30 to 40 mmHg higher than your suspected systolic pressure Note You cannot inflate the cuff above 299 mmHg An error will be displayed if you try to inflate the cuff above 300 mmHg Release the O I START button when the cuff has been inflated to the desired pressure The cuff starts to deflate and measurement starts The rest of the procedure is the same as for normal measurement Refer to 3 3 steps 2 to 4 Note Do not apply more pressure than necessary 3 5 3 Using the Unit Using the Memory Function This unit has a memory capable of storing 42 sets of readings Every time you complete the measurement the unit automatically stores the blood pressure and pulse rate If there are three readings within 10 minutes of the last reading the average of the three readings is displayed If there are only two readings in memory for that period the average will be based on two readings If there is only one reading in memory for that period that reading will be displayed as the average value Note When 42 sets of readings are stored in memory the oldest set will be deleted to store a new set Press the MEMORY button If there are three readings stored in memory that were taken within 10 minutes of the
11. ng Do not move or talk during measurement Correct Remove tight fitting clothing from Posture your upper arm and any thick clothing such as a sweater Do not place the cuff over thick clothes and do not roll up your sleeve if it is too tight Place your arm on a table so that the cuff will be at the same The gap between the chair and the top of the table should be between 25cm to 30cm 3 Using the Unit Notes e Correct posture during measurement is necessary to get accurate results You should also try to measure your blood pressure at the same time each day Within 1 hour after waking up is recommended Incorrect Posture Arched back leaning forwards Sitting cross legged Sitting on a sofa or at a low table so that you tend to lean forward These situations could lead to higher blood pressure values due to strain or the arm cuff being lower than the heart If the arm cuff is at a lower position than your heart use cushions etc to adjust the height of your arm 15 3 Using the Unit 3 2 16 Applying the Arm Cuff Be sure to wrap the arm cuff correctly so that you get accurate results Measurements can be taken in light clothing However please remove thick clothes such as sweaters before taking a reading Insert the air plug into the air jack on the left side of the main unit Put your left arm through the cuff loop The air tube should run down the insid
12. ng the OMRON Ms3 Intellisense Upper Arm Blood Pressure Monitor The OMRON M3 Intellisense is a fully automatic blood pressure monitor operating on the oscillometric principle It measures your blood pressure and pulse rate simply and quickly For comfortable controlled inflation without the need for pressure pre setting or re inflation the device uses its advanced Intellisense technology The unit also stores up to 42 measurements in memory and calculates an average reading based on the three most recent measurements taken within 10 minutes of the last reading If there are only two readings in memory for that period the average will be based on two readings If there is only one reading in memory for that period that reading will be displayed as the average value Please read this instruction manual thoroughly before using the unit For specific information about your own Ey blood pressure CONSULT YOUR DOCTOR Important Safety Information Consult your doctor during pregnancy arrhythmia and arteriosclerosis You should never change the dosage of medication prescribed by your doctor Use the M3 Intellisense only for yourself A Caution Do not leave the unit unattended with infants or persons who cannot express their consent Do not use the unit for any purpose other than measuring blood pressure Do not use a cellular phone near the unit This may result in incorrect operation of the unit Do not operate
13. nit for a short while You should replace the batteries with new ones ahead of time When the symbol remains lit the batteries are exhausted You should replace the batteries with new ones at once Turn the unit off before replacing the batteries Remove the batteries if the unit will not be used for three months or more If the batteries have been removed for more than 30 seconds the Date Time setting will need to be reset See 2 2 Setting the Date and Time for details Dispose of batteries according to applicable local regulations Four new AA alkaline batteries will last for approximately 1500 measurements when used to take two measurements a day Since the supplied batteries are for monitoring use only they may have a shorter life and not last for 1500 measurements 2 Preparation 2 2 10 Setting the Date and Time Your blood pressure monitor automatically stores up to 42 measurements values in its memory and calculates an average value based on the three most recent measurements taken within 10 minutes of the last reading If there are only two readings in memory for that period the average will be based on two readings If there is only one reading in memory for that period that reading will be displayed as the average value To make use of the memory and average values functions Set the unit to the correct date and time before taking a measurement for the first time If the batterie
14. r unit This is done by pressing the SET button to select a setting then pressing the MEMORY button to select the options for that setting After selecting a setting press the O I START button confirm the setting and turn the power off Buzzer Mode When Buzzer mode is on the unit emits sounds during measurement and when measurement is complete to Press the SET button once while the unit is turned off The buzzer symbol appears on the display Press the MEMORY button to select on or off The setting alternates between on and off with each press of the MEMORY button The default setting is on When you have selected the desired setting press the O l START button to turn the unit off Notes If you want to adjust the date or time press the SET button after setting the buzzer setting follow steps for setting date and time Refer to 2 2 press the O I START button to turn the unit off If you forget to turn the unit off it will automatically shut itself off after five minutes 13 3 Using the Unit 3 1 14 How to Sit Correctly When Taking a Measurement You can take a measurement on either your left or right arm Notes e Measurements should be taken in a quiet place and you should be in a relaxed seated position Make sure that the room is not too hot or cold Do not take measurement after bathing drinking alcohol or exercisi
15. s have been removed for more than 30 seconds the Date Time setting will need to be reset When the O I START button is pressed to turn the unit on for the first time after inserting batteries the year digits 2005 will flash on the display Press the MEMORY button to advance the digits one at a time START D Notes The range for the year setting is 2005 to 2030 If the year reaches 2030 it will return to 2005 If you hold down the MEMORY button the digits will advance rapidly 2 Preparation Press the SET button to confirm the setting when the desired number appears on the display The year is set and the month digits flash on the display PULSE at min ani 4 CO Ep Repeat steps 2 and 3 to set the month The month is set and the day digits flash on the display Repeat steps 2 and 3 to set the day The day is set and the hour digits flash on the display 11 2 Preparation 12 6 Repeat steps 2 and 3 to set the hour The hour is set and the minutes digits flash on the display Repeat steps 2 and 3 to set the minutes The minutes settings is set The unit automatically turns itself off after the minute setting has been set To adjust the date and time press the Set button while the monitor is in standby mode 2 3 2 Preparation Adjusting the Settings Modes You can modify the options for the various settings of you
16. splayed 3 Using the Unit What is Arrhythmia A heartbeat is stimulated by electrical signals that cause the heart to contract Arrhythmia is a condition where the heartbeat rhythm is abnormal due to flaws in the bio electrical system that drives the heartbeat Typical symptoms are skipped heartbeats premature contraction an abnormally rapid tachycardia or slow bradycardia pulse This can be caused by heart disease aging physical predisposition stress lack of sleep fatigue etc Arrhythmia can only be diagnosed by a doctor through a special examination Whether the appearance of the irregular heartbeat symbol in the results indicates arrhythmia or not can only be determined by an examination and diagnosis by your doctor If the irregular heartbeat symbol is shown frequently please make your doctor aware of it Conducting self diagnosis and treatment based on measurement results is dangerous Be sure to follow the instructions of your doctor Remove the arm cuff Press the O I START button to turn the unit off Note If you forget to turn the unit off it will automatically shut itself off after five minutes 21 3 Using the Unit 3 4 22 Instructions for special conditions If your systolic pressure is known to be more than 220 mmHg press and hold the O I START button until the arm cuff inflates 30 to 40 mmHg higher than your suspected systolic pressure DIA
17. surement The batteries are empty Replace the batteries with new ones Nothing happens when you press the buttons The batteries are empty Replace the batteries with new ones The batteries have been inserted incorrectly Insert the batteries with the correct polarity 5 Handling Errors and Problems Press the O I START button and repeat measurement If the problem continues try replacing the batteries with new ones If this still does not solve the problem contact your OMRON retail outlet or distributor Other problems 30 6 Maintenance and Storage Maintenance To protect your unit from damage please observe the following Do not subject the main unit and cuff to extreme temperatures humidity moisture or direct sunlight Do not fold the cuff or tubing tightly Do not inflate the arm cuff over 299 mmHg e Do not disassemble the unit Do not subject the unit to strong shocks or vibrations for example dropping the unit on the floor Do not use volatile liquids to clean the main unit The unit should be cleaned with a soft dry cloth Do not wash the arm cuff or immerse it in water DI use petrol thinners or similar solvents to clean the arm cuff Use a soft moistened cloth and soap to clean the arm cuff Eg Do not carry out repairs of any kind by yourself If a defect occurs consult your OMRON retail outlet or distributor as
18. ten with the systolic pressure before the diastolic e g A blood pressure written as 135 85 is referred to as 135 over 85 mmHg 37 9 Some Useful Information about Blood Pressure 38 200 Upper curve systolic blood pressure Lower curve diastolic blood pressure 150 D I E E my a NER AN 507 T T T T 6 12 18 24 Time of day Example fluctuation within a day male 35 years old Classification of Blood Pressure by the World Heath Organization The World Health Organization WHO and the International Society of Hypertension ISH developed the Blood Pressure Classification shown in this figure Systolic blood pressure mmHg A Severe hypertension 180 Moderate hypertension 160 Mild hypertension 140 Normal systolic value 190 Normal blood pressure 120 Optimal blood pressure Diastolic target value blood gt pressure 80 85 90 100 110 mmHg This classification is based on the blood pressure values measured on people in a sitting position in outpatient departments of hospitals There is no universally accepted definition of hypotension However those having the systolic pressure below 100 mmHg are assumed as hypotensive
19. th your middle finger Secure the cuff around your arm using the fabric fastener strip When measurement is complete the monitor displays your blood pressure and pulse rate and automatically deflates the cuff Notes e Always wait at least 2 3 minutes before taking another blood pressure measurement Please note that all measurements are stored in the memory If different people measure with the same device make sure that you are aware of this fact 5 Handling Errors and Problems 5 1 Error Display Error Messages Cuff is under inflated Carefully read and repeat the steps listed under section 3 4 Movement during measurement Repeat measurement Remain still and do not talk during measurement Refer to section 3 3 Air plug disconnected Insert the air plug securely Refer to section 3 2 Arm cuff not applied correctly Apply the arm cuff correctly Refer to section 3 2 Clothing is interfering with the arm cuff Remove any clothing interfering with the arm cuff Refer to section 3 2 Air is leaking from the arm cuff Replace cuff with new one Refer to Chapter 7 The arm cuff was inflated above 299 mmHg when inflating the cuff manually Release your finger from the O I START button before the pressure reaches 299 mmHg when inflating the cuff manually Refer to section 3 4 VA 2 E Blinks or appears continuously Battery po
20. to 95 RH Console Weight Approximately 340g without batteries Cuff Weight Approximately 130g Outer Dimensions Approximately 121 w mm x 86 h mm x 141 1 mm Approximately 146 mm x 446 mm Medium cuff arm circumference 22 to 32 cm Medium cuff instruction manual storage case battery set guarantee card blood pressure pass Cuff Dimensions Package Content Note Subject to technical modification without prior notice Disposal of this product and used batteries should be carried out in accordance with the national regulations for the disposal of electronic Rome CE0197 This device fulfils the previsions of EC directive 93 42 EEC Medical Device Directive This blood pressure monitor is designed according to the European Standard EN1060 Non invasive sphygmomanometers Part 1 General Requirements and Part 3 Supplementary requirements for electromechanical blood pressure measuring systems A Caution Please read the instruction manual carefully before using the device 35 8 Technical Data Subsidiary OMRON HEALTHCARE UK LTD Opal Drive Fox Milne Milton Keynes MK 15 ODG United Kingdom Subsidiary OMRON Medizintechnik Handelsgesellschaft m b H Windeckstra e 81a D 68163 Mannheim Germany www omron medizintechnik de Subsidiary OMRON SANTE FRANCE 14 rue de Lisbonne F 93561 Rosny sous Bois Cedex France Manufacturer OMRON HEALTHCARE CO LTD 24 Yamanouchi Yamanoshita cho Ukyo ku K
21. unit in a moving vehicle car airplane Do not apply strong shocks and vibrations to or drop the main unit and arm cuff Please observe the following points Do not insert the batteries with their polarities incorrectly aligned Replace old batteries with new ones immediately When you are not going to use the unit for a long period of time approximately three months or more take out the batteries Do not use new and used batteries together Do not use batteries of a different type together Only use four AA manganese or alkaline batteries with this unit Do not use other types of batteries When using batteries the battery liquid may leak and damage the main unit Do not forcibly bend the arm cuff or bend the air tube excessively When removing the air tube pull on the air plug at the connection with the main unit not the tube itself Do not inflate the arm cuff when it is not wrapped around your arm 1 Overview Main unit A Display E Battery compartment B O I START button F Air jack C MEMORY button G AC adapter jack for optional D SET button AC adapter 1 Overview Arm Cuff If air starts to leak from the arm cuff please replace with a new one Refer to Chapter 7 Optional Parts H Arm cuff Medium cuff arm circumference 22 32 cm I Air Tube J Air Plug Display ZTA O P Battery low symbol 1 Overview Systolic blood pressure Diastolic b
22. wer is low Replace all four AA batteries with new ones Refer to section 2 1 5 Handling Errors and Problems Error Display Contact your OMRON retail outlet Device error or distributor Refer to Chapter 8 Note The irregular heartbeat symbol may also be displayed with error messages 28 5 2 Troubleshooting The reading is extremely low or high Arm cuff not applied correctly 5 Handling Errors and Problems Apply the arm cuff correctly Refer to section 3 2 Movement or talking during measurement Remain still and do not talk during measurement Refer to section 3 3 Clothing is interfering with the arm cuff Remove any clothing interfering with the arm cuff Refer to section 3 1 Arm cuff pressure does not rise Is the air jack securely inserted into the main unit Make sure that the air jack is connected securely Refer to section 3 2 Air is leaking from the arm cuff Replace the arm cuff with a new one Refer to Chapter 7 Arm cuff deflates too soon The arm cuff is loose Apply the cuff correctly so that it is firmly wrapped around the arm Refer to section 3 2 Cannot measure or readings are too low or too high Has the arm cuff been inflated sufficiently Inflate the cuff so that it is 30 to 40 mmHg above your previous measurement result Refer to section 3 4 The unit loses power during mea
23. yoto 615 0084 Japan EU representative OMRON HEALTHCARE EUROPE B V Kruisweg 577 2132 NA Hoofddorp EC The Netherlands www omron healthcare com 36 9 Some Useful Information about Blood Pressure What is Blood Pressure Blood pressure is a measure of the force of blood flowing against the walls of the arteries Arterial blood pressure is constantly changing during the course of the heart s cycle The highest pressure in the cycle is called the Systolic Blood Pressure the lowest is the Diastolic Blood Pressure Both pressure readings the Systolic and Diastolic are necessary to enable a doctor to evaluate the status of a patient s blood pressure Why is it a Good Thing to measure Blood Pressure at Home Having your blood pressure measured by a doctor can cause anxiety which is itself a cause of high blood pressure As a variety of conditions affect blood pressure a single measurement may not be sufficient for an accurate diagnosis Many factors such as physical activity anxiety or the time of day can influence your blood pressure Thus it is best to try and measure your blood pressure at the same time each day to get an accurate indication of any changes in blood pressure Ey Blood pressure is typically low in the morning and increases from afternoon to evening It is lower in the summer and higher in the winter Blood pressure is measured in millimetres of mercury mmHg and measurements are writ
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